show episodes
 
Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times. With guests pulled from the front lines of entertainment, medicine, education, and activism, ...
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Mike Hendley is a self-taught artist who specializes in pencil and digital drawing. Mike shares his experiences in learning how to draw with those interested in beginning to draw or hoping to refine their techniques. Mike also explores the challenges of being creative and making space for these passionate pursuits in our hectic lives. Grab a pad and pencil or an iPad and follow along with Mike on this artistic journey filled with tips, tricks, interviews, stories and tutorials.
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show series
 
In this episode of the Hey Horka! BlueandGold.com message board mailbag podcast, Tyler Horka and Jack Soble debate the following Notre Dame football questions... -Which players can make a move into the two-deep in fall camp? -What do you make of Riley Leonard NFL Draft projections? Can he have a Jayden Daniels-like season? -Which opponent on the sc…
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We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening? This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workplace culture into one that actually values the human workforce. Sound unl…
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In this episode of the Hey Horka! Blue & Gold message board mailbag podcast, Notre Dame beat writers Tyler Horka and Jack Soble answer the following Fighting Irish football questions... -Who are Notre Dame's "now or never" football players in 2024? (the guys answer this one in a snake draft format selecting three players apiece) -Which non-quarterb…
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Former Notre Dame captain and linebacker Mike Goolsby talks about the latest news and headlines in the world of Notre Dame Fighting Irish football and recruiting in his YouTube show for Blue & Gold with co-host Mike Singer. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Blue & Gold Illustrated
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The world is such a hot mess: every day a new disaster, a new human rights catastrophe. It can just feel… endless. Illustrator Aubrey Hirsch joins us to talk about outrage and trauma and community building - it’s like the greatest hits of modern culture. But mostly, she joins us to talk about art - specifically, the ways that storytelling helps us …
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In the relaunch episode of the Hey Horka! Notre Dame Q&A podcast, which is originally aired in primetime on YouTube, Tyler Horka interviews Olivia Miles of the Fighting Irish women's basketball team. Then he pairs with cohost Jack Soble to answer three Notre Dame football questions from BlueandGold.com message board subscribers. The questions... -W…
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If you look at social media with its reliance on meme-based psychology, you’d think that the Buddhist approach to life is to not let things get to you - that the true spiritual path helps you rise above such limited, unenlightened human feelings like grief, greed, and resentment. This week on It’s OK, Zen teacher Koshin Paley Ellison is here to tel…
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On the outside, veteran Jason Kander had everything going for him: successful political career, lovely family, the respect of his peers. But on the inside, he was struggling: nightmares, depression and suicidal thoughts were constant companions. Jason joins us to talk about his new book, Invisible Storm, and what it really takes to go from post tra…
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Blue & Gold's Mike Singer and Tim Hyde discuss the latest Notre Dame Fighting Irish football and recruiting topics. To order the 2024 Notre Dame Football Preview, visit https://bit.ly/ND2024FB Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Blue & Gold Illustrated
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Dr. Errol Pierre is a corporate executive, leader, mentor, and outspoken advocate for healthcare equity in the US and Haiti. HIs book, The Way Up, helps underrepresented individuals from all ethnic backgrounds achieve their professional goals and elevate their careers in today's workplace. What you probably don’t know is that grief - in one form or…
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Nobody likes to talk about pet loss… but everybody wants to talk about pet loss. What a difficult scenario that is! Veterinary oncologist Dr. Renee Alsarraf, author of Sit, Stay, Heal, joins us to talk about grief, professionalism, and the importance of being human - on the job and off. In this episode we cover: The whole truth about loving - and l…
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Can you hide in plain sight? From trans beauty pageants in the Philippines, to the catwalks of New York City fashion week, to the Ted Talk mainstage – Filipina-American model Geena Rocero has lived an astounding life. This week on It’s OK that You’re Not OK, the author of Horse Barbie: A Memoir shares what it costs to suppress your true self in ord…
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Have you ever put on a face mask, expecting it to solve all your mental health problems? That seems…unrealistic, but it’s what self-care marketing tells us: get your self-care right, and all your difficulties will evaporate. This week on It’s OK, Dr. Pooja Lakshmin, author of Real Self-Care, breaks down what “self-care” actually means when we’re li…
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We’re in a massive climate crisis, but it’s hard to think about it, isn’t it? It’s a great temptation to shut our eyes to climate change. It’s overwhelming. This week on the show, climate activist and author Bill McKibben on facing the reality of the climate crisis, understanding what needs to change, and what you can do - not just to change the co…
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Can grief be an opportunity for growth and self-understanding? The answer, of course, is yes: but it’s a bit more complex than that. This week, author, philanthropist, activist Rachel Cargle on survival optimism, the resilience narrative, and why questioning the stories you tell yourself - with curiosity and kindness - is a powerful path of healing…
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Former Notre Dame captain and linebacker Mike Goolsby talks about the latest news and headlines in the world of Notre Dame Fighting Irish football and recruiting in his YouTube show for Blue & Gold with co-host Mike Singer. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Blue & Gold Illustrated
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What would a meaningful life look like for you? According to Death Doula Alua Arthur, conversations about death can be the most enriching conversations we have. It’s not about accepting death, or avoiding grief - it’s about building a relationship with yourself and others that doesn’t hold anything back. Why should you listen? Yeah, because you’re …
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