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Marriage is hard – divorce is hard. Obesity is hard – being fit is hard. Being in debt is hard – being financially disciplined is hard. Communication is hard. Not communicating is hard. Choose your hard. Life will never be easy – it will always be “hard” – the way it should be because we should respect what we earn; however, we can choose our “hard…
 
David Pingree is joined by Kenny Watson former mechanic and RCH Team manager as we hear from motocross racer-turned FMX icon, co-creator of the metal mulisha, Brian Deegan. He is also now the ultimate mini-dad with two boys racing dirt bikes and a daughter stepping into NASCAR. From his early days in Nebraska to his supercross win in the LA Coliseu…
 
Dealing with the unique stress of the COVID holidays is more than a saying – it is simply everyone’s reality! If you listen and watch today’s media and the various social outlets, we are navigating the noticeable friction and tension everywhere – rioting and looting of our neighborhoods, the bipolarity of political disagreement and agendas, lost jo…
 
Answering questions that come directly from the listeners it what makes Coach Robb’s job so rewarding! Whether the questions come directly to Coach Robb’s office or through his partnership with the boys over at DMXS Radio! During Coach Robb Podcast #48, Coach Robb answers a handful of questions providing insight into each subject at the 10,000-foot…
 
If you have followed Coach Robb for any period of time, you know that he is a big advocate of the heart rate monitor as a resource for identifying signs of excessive stress before an athlete feels run down (i.e. suppressed appetite, decreased athletic performance, poor sleep, injured, etc.) During this podcast, Coach Robb walks through three areas …
 
Are you feeling as if your motivation has faded away as you deal with things such as COVID, canceled races, and/or the culmination of your key race of the year? During Podcast #46 Coach Robb dives deep into 10 reasons why the dark cloud is upon us and how it quietly, but aggressively works its way into our mental head space. Topics addressed includ…
 
Like anything in life, the more you do something, the more questions and new challenges you run into. Improving your health, wellness, and performance capabilities are not any different! During Coach Robb Podcast #45, producer David Izer and Coach Robb walk through 10 questions that cover a broad spectrum of listener’s frustrations. Why is my urine…
 
As a female looking to improve her health and athletic performance, there is nothing more frustrating than the abundance of information that contradicts itself constantly: fat is good – fat is bad; protein is good – protein is bad; lift heavy weights – don’t lift heavy weights; cardio is good – cardio is bad; stretch – don’t stretch, etc. There is …
 
Robb Beams is one of the very few formally educated performance coaches in the sport of motocross. Drawing on his own experiences as an elite level triathlete, and his masters degree, Robb is trying to shift the paradigm on how and, more importantly, why, riders train in this sport. There are big takeaways here from pro riders to weekend warriors a…
 
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