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Mom Is In Control is a podcast created for you, the woman who wants more, the overwhelmed ambitious woman, the conscious parent who wants to support their child's emotional needs. If you are looking for inspiration and motivation to start your day, workout or lunch break, Heather Chauvin delivers weekly. Each episode brings you successful women who share their journey, failures, aha moments and successes along the way. We end each episode with a lightning round of action steps, tips and reso ...
 
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"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown In this episode, I talk about: The rules I’m choosing to live by, the rules we’re choosing to implement in our homes all come attached to a deeply rooted emotion: FE…
 
"Ask for what you want and be prepared to get it." -Maya Angelou Founder of A Walk In My Stilettos, Makini Smith, is an award-winning entrepreneur. She has successfully crafted a business in personal development as a mindset coach helping women reach their goals, a certified Proctor Gallagher consultant for her mentor Bob Proctor, and 4-time publis…
 
"We shouldn’t use ‘should’ too much.” ― Abhaidev In this episode, I talk about: The random business rules we hear others teaching, or the “shoulds” that have made a difference in someone else’s business, may not work for you. Following those “shoulds” are leading to burnout, resenting even your business and sometimes your clients But following thos…
 
"If you’re betrayed, release disappointment at once. By that way, the bitterness has no time to take root." -Toba Beta In this episode, Hope and I talk about: How to realign in the midst of betrayal How to dive into healing work How to be willing to confront your own behaviors to heal Hope is a Licensed Professional Counselor specializing in in hel…
 
"Sleep is the best meditation." -Dalai Lama Dana has a degree in Psychology and another in Education. She has presented her methods to pediatricians at one of the country's biggest universities and has been featured on several national media outlets like CNN, The Washington Post, Today's Parent, The Huffington Post, and WebMD. More than 109,000 par…
 
"Encourage your child to think for himself, disagree, and talk about his feelings while accepting your authority.” ― Henry Cloud In this episode, Trish and I talk about: How to set boundaries with your children How to maintain those boundaries without controlling How to manage your own emotional responses Continue the conversation on Instagram @hea…
 
"Just because you take breaks doesn’t mean you’re broken." -Curtis Tyrone Jones In this episode, I talk about: How burnout can be a good thing Why it's important to give yourself space How to focus on "how good can it get?" Continue the conversation on Instagram @heatherchauvin_ Text and let me know what you thought about today's episode: 313-710-5…
 
"Strong women don't play victim, don't make themselves look pitiful, & don't point fingers. They stand and they deal." -Mandy Hale In this episode, I talk about: What to do when you feel chronically overwhelmed How I shifted my identity from martyr to creator The difference between hard and uncomfortable Continue the conversation on Instagram @heat…
 
"Don't go through life, grow through life." -Eric Butterworth In this episode, I talk about: Getting f*cking real & assessing where I am and where I want to be Owning my sh*t and taking responsibility for what I've had a hand in Investing in life coaching Continue the conversation on Instagram @heatherchauvin_ If you have a topic suggestion or ques…
 
"The best gift you can give to yourself is to invest in yourself.” ― Pooja Agnihotri In this episode, I talk about: How investing in yourself brings clarity How to overcome the resistance to investing in yourself How to embrace what you need & how to go for it Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Master…
 
"The natural state of motherhood is unselfishness. When you become a mother, you are no longer the center of your own universe. You relinquish that position to your children." -Jessica Lange In this episode, I talk about: How to hold boundaries with your children How to recognize guilt vs. grief How to choose joy Continue the conversation on Instag…
 
"You must gain control over your money or the lack of it will forever control you." - Dave Ramsey In this episode I talk about: How to overcome your money stories How to recognize whose story you are actually telling How to take control of receiving more money Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Master…
 
"When you have a lot of confidence and you feel like nobody can beat you, it’s game over for everyone else." -Jason Day In this episode, I talk about: How to stay consistent How to invest in yourself How to be aware of your feelings Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauv…
 
"Resistance is the first step to change." -Louise Hay In this episode, I talk about: How to recognize when it's resistance How to recognize when it's your intuition How to move confidently forward through fear Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery If you h…
 
"The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become." -Gisele Bundchen In this episode, I talk about: How to take charge of your decisions How to follow your intuition How to choose your reactions to life situations Continue the conversation on Instagram @heatherchauvin_ Open House …
 
"When you understand that your self-worth is not determined by your net-worth, then you'll have financial freedom." -Suze Orman In this episode, I talk about: How to co-create with fear How to overcome the resistance to sales How to energetically shift your attitude about money Continue the conversation on Instagram @heatherchauvin_ Open House for …
 
"Guard rails get dinged up. But if they work well, they preserve the young lives that run up against them.” ― John Townsend In this episode, I talk about: How to identify boundaries for your teen How to recognize the importance of boundaries How to ensure healthy boundaries exist Continue the conversation on Instagram @heatherchauvin_ Open House fo…
 
"There are two kinds of guilt: the kind that drowns you until you’re useless, and the kind that fires your soul to purpose.” ― Sabaa Tahir In this episode, I talk about: How to co-create with guilt & fear How to get back in alignment in your life How to lean into the contrast Continue the conversation on Instagram @heatherchauvin_ Open House for Ma…
 
"Where there is power, there is resistance.” ― Michel Foucault In this episode, I talk about: How to keep promises to yourself How to feel your feelings and move through How to get to the feeling of joy and excitement Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery…
 
"A big business starts small.” -Richard Branson In this episode, I talk about: How to pursue your passions How to get started on your business How to connect with what your audience wants Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery…
 
"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others." -Jack Welch In this episode, I talk about: How to recognize your values in leadership How to be vulnerable in leadership How to be the change and start with yourself Continue the conversation on Instagram @heatherchauvin_…
 
"Where there is love there is life." – Mahatma Gandhi Nate Klemp, Ph.D., is a writer, philosopher, and entrepreneur. Along with his wife Kaley, he is the author of the newly released The 80/80 Marriage: A New Model for a Happier, Stronger Marriage (Penguin Random House). He is also the co-author, with Eric Langshur, of the New York Times Bestseller…
 
"Just like a house we are the doorkeepers to our own beings. We allow who or what comes in and out. It doesn’t have be solely in the house but also outside outside our houses, our yards, our gardens most importantly." -Goitsemang Mvula In this episode, I talk about: How to gain emotional freedom How to feel in control of your life How to co-create …
 
“Make every day, an awesomesauce day!” ― Athea Davis In this episode, Athea and I talk about: How to build your emotional resilience How to step into your power How to use mindfulness as a tool for awesomeness Athea Davis is a mindfulness educator at KIPP Texas Public Schools, and a coach, speaker, and writer dedicated to guiding people to climb th…
 
“I feel like so many entrepreneurs are terrified to do something different.” - Rachel Rodgers In this episode, Rachel and I talk about: How to make a real impact in the world How to overcome imposter syndrome How to truly identify your WHY Rachel Rodgers is the founder of Hello Seven, a multi-million dollar company that teaches women how to earn mo…
 
"How you react emotionally is a choice in any situation.” ― Judith Orloff In this episode, I talk about: How to gain resiliency How to work for emotional freedom How to honor and face how you feel Continue the conversation on Instagram @heatherchauvin_ Sign up for the Emotional Freedom Accelerator: www.heatherchauvin.com/emotionalfreedom Text me at…
 
"Profitability is where growth takes place." - Rush Limbaugh In this episode, Tara and I talk about: How to achieve financial freedom How to step into enthusiasm about finances How to overcome the fatigue associated with business Continue the conversation on Instagram @heatherchauvin_ Check out Tara's website at: https://theboldleadershiprevolution…
 
"Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” ― Elizabeth Gilbert In this episode, I talk about: How to identify a feeling vs. emotion How to achieve emotional freedom How to identify micro-actions for true emotional freedom Continue the conversation on Instagram @heatherchauvin_…
 
"Don't base your decisions on the advice of those who don't have to deal with the results." -Unknown In this episode, Dr. Cohen and I talk about: How to see divorce as an opportunity How to give yourself time to heal How to be respectful in co-parenting Dr. Elizabeth Cohen's new book, Light on the Other Side of Divorce, releases April 20: https://d…
 
"The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak." -Ralph Charell In this episode, I talk about: How to overcome self-doubt How to step into your full impact How to manifest your dreams Continue the conversation on Instagram @heatherchauvin_…
 
"In life, we aren’t who other people say we are, we’re who we believe we are." -Jamie Kern Lima In this episode, Jamie and I talk about: How to believe in yourself and your dreams How to hear and trust your own intuition How to become ALL of who you are To Purchase a copy of Jamie’s book “Believe It”: https://www.believeit.com/ Follow Jamie Kern Li…
 
"Whether you think you can or whether you think you can't, you're right!" -Henry Ford In this episode, Adrienne and I talk about: How to experience time freedom in business How to keep your identity in business How to clockwork your business so it can keep running You can follow Adrienne on Instagram @rlclockwork and on her website at: www.runlikec…
 
"The thing that is really hard, and really amazing, is giving up being perfect and beginning the work of becoming yourself." -Anna Quindlen In this episode, I talk about: How to overcome the feeling of "not-enoughness" How to break the perfectionism cycle How to push through the resistance Continue the conversation on Instagram @heatherchauvin_ App…
 
"I can be changed by what happens to me. But I refuse to be reduced by it." ­­— ­Maya Angelou In this episode, I talk about: How to manage your imposter syndrome How to recognize when you are upper-limiting yourself How to confront your imposter syndrome Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.c…
 
"We are what we repeatedly do. Excellence, then, is not an act but a habit." -Will Durant In this episode, I talk about: How over mothering creates a disconnect in your business How to identify your energy leaks How to change your inner culture for a ripple effect in your life and business Continue the conversation on Instagram @heatherchauvin_ App…
 
"It is easier to build strong children than to repair broken men.” –Frederick Douglass In this episode, I talk about: How to raise boys How to overcome perfectionism How to understand what your problem child can bring to your life Continue the conversation on Instagram @heatherchauvin_ Check out these podcasts: On Boys Radiant Mom Modern Manners fo…
 
"Do not be afraid to give up the good to go for the great." -John Rockefeller In this episode, I talk about: We make things ‘hard’ by adding drama when really we’re scared. * People pleasing. * Having to “do it all” to prove we can. * Lack of trust in others. * Holding everyone else’s emotional baggage. * Over mothering / nurturing. Women are power…
 
"You might resist this journey. But it’s time to stop using motherhood as an excuse not to take care of yourself, and give yourself permission to create space for what you truly want. It’s time to stop dying to be a good mother, and start living the life you deserve." -Dying to Be a Good Mother In this episode, I talk about: How the writing process…
 
"Ninety-nine percent of the failures come from people who have the habit of making excuses." -George Washington Carver In this episode, I talk about: How to overcome your barrier stories How to be true to your authentic self How to own up to your excuses Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobe…
 
"Your children need your presence more than your presents.” - Jesse Jackson In this episode, I talk about: How to SEE your children for who they are How to recognize how their behaviors speak to you How to be present with your children Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Sen…
 
"Every day is a gift with a child, no matter what problems you have." -Carol Ann Duffy In this episode, I talk about: How your "problem" child is actually a gift to you How to learn from a "problem" child How to identify your emotions so you can help them identify theirs Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Tod…
 
"There is nothing that can bring you closer to fearlessness about everything else in the world than being a parent—because everyday fears—like not being approved of—pale by comparison to the fears you have about your children." - Arianna Huffington In this episode, I talk about: How to recognize your Red, Yellow, and Green Zones How to feel your bi…
 
"To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ― Criss Jami In this episode, I talk with Vonne about: How to show up as your authentic self How to confront what you actually need How to show up vulnerably in your life Continue the conversation on Instagram @heatherchauvin_ Vonne is the…
 
"With the right alignment, everything you want makes its way into your experience. You are the keeper of your own gate." -Esther Hicks In this episode, I talk with Marcie about: How to trust yourself How to surround yourself with like-minded women How to feel in alignment in your life Continue the conversation on Instagram @heatherchauvin_ Get on w…
 
“You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.” -Werner Erhard In this episode, I talk about: How to get crystal clear on what you are selling How to identify your ideal client How to create true transformation for people Continue the conversation on Instag…
 
"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days." -Zig Ziglar In this episode, I talk about: How to overcome limiting beliefs How to develop consistency to make magic happen How to recognize investing in skills vs. leadership Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery …
 
"All that we are is a result of what we have thought.” - Buddha In this episode, I talk about: How to manifest abundance and money How to take control over your money mindset How to take ownership for how you want to feel Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery Business: www.heatherchauvin.com/business…
 
"Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive." -Jamais Cascio In this episode, I talk about: How we carry our subconscious beliefs into our workplace How to make the most of the pandemic for your business How to create sustainability for your business and life …
 
"An abundance mentality springs from internal security, not from external rankings, comparisons, opinions, possessions, or associations.”- Stephen Covey In this episode, Carrie and I talk about: How to find alignment in your life How to let go of resistance and create abundance How to recognize your core desired feelings Continue the conversation o…
 
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