Best guided meditation podcasts we could find (Updated September 2017)
Related podcasts: Meditation Guided Guided Meditation Spirituality Health and Well-Being Success Religion Alternative Health Meditate Yoga Stress Mindfulness Healing Buddhist Insomnia Relaxation Sleep Buddhism Peace Reiki  
Guided meditation public [search 0]
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How to meditate? Guided Meditation and talks
Weekly
 
This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.
 
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Guided Meditation Podcast
Weekly
 
Begin a new day, create the space for peace, healing and transformation
 
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Guided Meditations
Monthly+
 
Recorded Buddhist Guided Meditations
 
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Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
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Rising Sun Reiki :: Guided Meditation 1 :: Podcast :: Kathy Pettet
 
Rising Sun Reiki Podcasts By Kathy Pettet
 
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Self Hypnosis, Guided Imagery, & Meditation
 
for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss
 
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Zenways guided Zen meditations
 
25 min guided Zen breath counting meditation in the main languages of the world
 
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
 
Stick with and Deepen Meditation
 
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Moodstreams Guided Meditations and Blog
 
A guided meditation series and Paul's blog about what's going on at Moodstreams
 
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Meditation Peace - Guided Meditations audio podcast
 
Meditation Peace is a series of guided meditations for inner and outer peace. Most of the guided meditations are from the extremely popular free meditation classes offered by the Meditation Society of Australia.
 
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Guided Meditations
Monthly+
 
Recorded Buddhist Guided Meditations
 
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Avana Method Guided Meditation Podcasts
 
For the past ten years, Joyce A. Salvo has held monthly gatherings as an on-going support for the many changes that take place in our personal lives as well as worldwide These gatherings have developed into what has been lovingly referred to as "Cornucopia". During these gatherings, an array of information on recent developments on health, nutrition, supplements, emotional, spiritual, and energetic advancements are discussed and shared. At the end of each teleconference, there is a 15 minute ...
 
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Mindful Pause: Guided Meditations
Monthly
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
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Hypnosis & Guided Meditations
 
Hypnosis and Guided Meditations provide a great way to relax and relieve stress while improving your life.
 
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Guided Meditations
Rare
 
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use our meditations. Please and thank you. xo
 
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Guided Meditations Video Podcast
Weekly
 
Take time out to visualise and meditate with the Meditation Society of Australia. The guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
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Sweet Stella's Guided Meditations
Monthly+
 
Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
 
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Guided Meditation
Daily+
 
Each of the 215 classes is of 10 minutes duration. These are live recordings of the Guided meditation conducted for the benefit of students attending regular classes. The Meditations have been developed with the objective of helping the student in progressing stage by stage. They begin with relaxation techniques and culminate in contemplation meditation. These classes will help the listeners in understanding the progressive techniques of meditation. Listeners can also use these classes for g ...
 
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Guided Meditation (Serenity)
Daily+
 
"Grab This Guided Meditation Podcast Right Now And Discover a Oneness With Yourself and Inner Peace!"What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success And Well Being? This Product Will Help You Do Just That!
 
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Peace in My Pocket Guided Meditations
Monthly+
 
Guided meditations anytime, anywhere led my Mindfulness Expert and Teacher, Cheryne Blom, from Be You Be True. Meditations made easy to help you relax, release, recharge and refocus your thoughts..
 
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Guided Meditation Podcast
Rare
 
Guided meditations, by Lita, for stress management, insomnia and peace of mind.
 
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Sleep to Strange | A Sleep Inducing Podcast | That Helps You Relax Fall Asleep Fast and Beat Insomnia like ASMR and Guided Meditation
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
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Guided Meditation (Quite The Mind)
Daily+
 
"Grab This Guided Meditation Podcast Right Now And Enter a State Of Total Relaxation!"What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!
 
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Guided Meditation (Healing)
Daily+
 
"Grab This Guided Meditation Podcast Right Now And Unlock The Secrets To Achieving Healing Success!"What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success And Health? This Product Will Help You Do Just That!
 
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
 
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
 
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Guided Meditation (Hidden Potential)
 
"Grab This Guided Meditation Podcast Right Now And Discover Your Hidden Potential!"What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!
 
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Interdenominational Guided Meditations
 
These monthly meditations are led by Sarah McLean, director and founder of the Sedona Meditation Training Company. www.SedonaMeditation.com. Great for beginners and seasoned meditators alike, Sarah will sweetly guide you into stillness, present moment awareness, and into an opening of the heart.This Podcast was created using www.talkshoe.com
 
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Guided Meditations
Daily+
 
Guided Meditation Series, Yoga, Reiki, Pranayama, Sound Healing, and Chakra Meditation
 
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Guided meditations with Jaya Ashmore
Daily+
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
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Buddhist Guided Meditations
Monthly
 
The Easier Softer Way Meditation and Malas
 
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Audio Dharma: Collection of talks from Guided Meditations for Working with Pain
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
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Burt Goldman's Guided Meditation Podcast
 
Welcome to my meditation podcast. I’ve spent over five decades of my life traveling the world and studying spiritual pursuits like meditation, visualization and Qigong under the guidance of the world’s greatest spiritual masters—and Quantum Jumping is my magnum opus.
 
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Dharmaseed.org talk: "Big Mind" Guided Meditation
 
 
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Sleep With Me | A Sleep Inducing Podcast | That Helps You Fall Asleep | Good for Insomnia | Like ASMR or Guided Meditation
 
Insomnia? Can't fall asleep? Mind racing at night? Worries keeping you awake? This is the podcast designed to help you fall asleep. If you've tried pills, hypnosis, guided meditation and ASMR to no avail it is time to try "Sleep With Me".Sleep With Me is a bedtime story that lets you forget your problems but progressively gets more boring until you fall to sleep.So get in bed, press play and drift off into dreamland. This will be like one of those guided meditations to carry you off to slumb ...
 
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Intentional Moments: Music Enhanced Guided Meditation
 
Intentional Moments Podcast features music enhanced guided meditation programs written and recorded by Ken Mowery and Gwen Bartran.
 
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2015 Guided Meditations
Daily+
 
These meditations range from basic, beginner meditations to more advanced and exploratory meditations. Try them all out and see what works best for you each day. If you're new to meditation, just start at track one and work your way through and, remember, just because a meditation doesn't do it for you one day doesn't mean it won't reveal something awesome the next time you try it!
 
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Guided Meditation (Higher Power)
 
"Unlock The Secrets For a Greater Relationship With Your Maker!"
 
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Guided Meditation
Rare
 
Guided Meditations from Dharma Treasure
 
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Guided meditations by Dr. Andrea Pennington
 
5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
 
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Zenways guided Zen meditations
 
25 min guided Zen breath counting meditation in the main languages of the world
 
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Guide Your Life Meditations
Daily+
 
Rachel Gobar guides her listeners through a series of guided meditations to help take control of their emotions and reduce the stress from everyday life.
 
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Summit Mindfulness, LLC Guided Meditations
Rare
 
Join Alpesh Parikh in Summit Mindfulness, LLC Guided Meditations, as we explore the mind and body, and empower you to transform your life through the practice of mindfulness. The guided meditations we provide are essentially “bare-bones,” in the sense that they have very little instructions in them. For more information, visit summitmindfulness.com
 
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Awaken Your English - Corso d'inglese per italiani
 
Hai mai pensato di poter migliorare il tuo inglese mentre impari qualcosa di utile per te stesso? Con Risveglia il tuo inglese! TU: * Fisserai il tuo obiettivo di praticare la lingua * Imparerai come rilassarti volontariamente prima di parlare l'inglese * Ii rilasserai imparando nuove parole e tecniche potenzianti nonche' l'inglese che le trasmette * ti divertirai con 5 lezioni chiave di allenamento mentale dove il protagonista sei TU! Risveglia il tuo inglese! ti offre: * in questo podcast ...
 
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Guided Meditations for Love & Support - Laurel Holland
 
You will find brief daily meditations here to help guide you inward and find your inner peace. Inner peace means being your most authentic self. These meditations guide you into a personal experience of the divine within, a true sense of peace and clarity. Together we will learn to let go of negative emotions that keep us stuck or unhappy. We will cultivate compassion and learn to live with an open heart. This is a continual process that unfolds one day at a time. I am here to help you and s ...
 
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Guided Meditations
Monthly+
 
Recorded Buddhist Guided Meditations
 
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Guided Meditations
Monthly+
 
Recorded Buddhist Guided Meditations
 
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Guided Meditation
Rare
 
Guided Meditations from Dharma Treasure
 
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Give and Take: A Guided Liturgical Meditation
Daily
 
A guided meditation and prayer through the use of song, liturgy, scripture, readings, and silent meditation.
 
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Self Hypnosis, Guided Imagery, & Meditation
 
for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss
 
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Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation | Finding Peace in the Present Moment
 
Insights, inspiration, and wisdom on mindfulness, meditation, and Zen to help you live with greater peace and joy in your everyday life. Simple wisdom for a more mindful life, how to guides, guided meditations, and more to help you live more fully and freely in the present moment. For more, visit Matt's blog at Buddhaimonia.com and subscribe to the newsletter at Buddhaimonia.com/newsletter. And to support the podcast, please go to Buddhaimonia.com/support. Your support is deeply appreciated, ...
 
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show series
 
#16 DAILY DR. ERIN - THE UNIVERSE WANTS TO GIVE YOU A GIFT | THE LAW OF GIVING AND RECEIVING DAILY INSPIRATION: Have you ever given anonymously? One of the greatest feeling you may ever experience is giving without having any attachment to receiving. A dear friend gave a kidney and it blew my mind! At a core level, we are ethical beings. We des ...…
 
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AMERICA OUT LOUD PODCAST NETWORK
 
What if every step of your journey — even the mis-steps — were magically leading you to your destiny? While we strive to be better and achieve more, there is an inner voice and intuition that could show us an easier, gentler way to freedom. Today’s show will help you get to the roots of overwhelm and discontent which stem from an underlying, in ...…
 
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AMERICA OUT LOUD PODCAST NETWORK
 
What if every step of your journey — even the mis-steps — were magically leading you to your destiny? While we strive to be better and achieve more, there is an inner voice and intuition that could show us an easier, gentler way to freedom. Today’s show will help you get to the roots of overwhelm and discontent which stem from an underlying, in ...…
 
Dr. David Low MS, author of Universal Spiritual Philosophy and Practice talk to us about Islam and Terrorism Website: davidlowmsphd.com David Low talks to us about the religion Islam. We will discuss • Why Islam seems to have more “baggage” than other religions • The Three Covenants of Islam • Cultural Pollution • The Interpretation of the Qur’ ...…
 
Breathe deep and relax with this guided alternate nostril breath, followed by a short meditation. Calm the mind and balance the energies of the body.
 
2017-09-21 Christiane Wolf: Guided Meditation: heart, liver, diaphragm, spleen, lungs (Retreat at Spirit Rock)
 
2017-09-21 Christiane Wolf: Guided Meditation: heart, liver, diaphragm, spleen, lungs (Retreat at Spirit Rock)
 
Join your guide Callyn for a guided meditation where you are flying above the haters. We hope this is a relaxing and cathartic experience for you. *Background track is Healing by Kevin MacLeod – Royalty Free
 
#14 DAILY DR. ERIN - HOW TO GET RICH & THE LAW OF EVOLUTION #WednesdayWisdom #WealthWednesday DAILY INSPIRATION: To be rich is to have a rich life filled with abundant community, mindset, and ways of being. The extent to which you tap into the unlimited gold within and the infinite innovation within is the extent to which you will have a rich l ...…
 
2017-09-20 Anushka Fernandopulle: 32 Parts of the Body: Guided Meditation 2 - Flesh, Sinews, Bones, Marrow, Kidney (Retreat at Spirit Rock)
 
2017-09-20 Anushka Fernandopulle: 32 Parts of the Body: Guided Meditation 2 - Flesh, Sinews, Bones, Marrow, Kidney (Retreat at Spirit Rock)
 
2017-09-20 Bob Stahl: Morning Guided Meditation - Head Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock)
 
Welcome to Episode 2 of Empowering Meditations with James Cole. You can purchase this meditation without the intro and outro as an MP3 audio file for $3 from our Guided Meditation store. This powerful guided meditation video is designed as an introductory session to our meditations. Introducing you to an inner world and inner power. Guiding you ...…
 
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Stress Free Naturally - Meditations with Ashlie
 
A short and easy meditation to allow you peace and calm in social situations. It will allow you to quiet the mental chatter and become present in the moment.Go to stressfreenaturally.com/tribe for support beyond the meditation.#anxiety #shortmeditation #stress #socialanxiety #guidedmeditation
 
I was not raised in religion. My interest in spirituality is entirely self-motivated. When I was seven years old, I asked to attend a Vacation Bible School, so I could ask questions like "Is Mother Nature God's wife?" MENTIONED IN THE SHOW The Magicians Drawing Down the Moon - Margot Adler The Jungle Book (1967) God’s Eye Trust in Me - Siouxsie ...…
 
#13 DAILY DR. ERIN - HOW TO HEAL YOURSELF & THE LAW OF ETERNALITY DAILY INSPIRATION: According to National Cancer Institute 38.5% of people will be diagnosed with cancer in their life. Diabetes is nearly an epidemic. 350 million people worldwide suffer from depression. 70% of disease is psychosomatic. Stress is the number one cause of disease. ...…
 
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Bedtime Stories Cozy Corner Podcast
 
It is a beautiful day and Allie is going to the apple orchard with her parents. She is excited to find all the different kinds of apples, but will she find her favorite? Our dragon was back so quickly in 1st Ride! We’re sorry we haven’t got another clue. Our dragon must be resting. Tomorrow we have a full dragon story to listen to. Meanwhile we ...…
 
There is so much focus on how busy we are. In the self-help section of the internet and bookstore, you can find a plethora of courses, books and resources to help you manage your time and stuff. However, at the core of time management is not actually managing TIME… it’s about choosing what to fill your time with, and that takes a mindset of dec ...…
 
Staying present and organized in business, sports, and life. Eric welcomes Chris Covert, Founder and CEO of Achievement Consulting to this episode of Entrepreneur Perspectives. In this episode, Chris walks us through how a professional athlete focuses on the task at hand, how a business owner remains calm through turbulent times, and how his in ...…
 
Bing the bicycle and Trudy the tricycle go for a ride with their new passengers. How will they do? Can you believe our dragon was back so soon in Fantastic Flyers? We hope you enjoyed discovering our dragon again. Our dragon seems pretty busy and we’ve had another dragon sighting! Here’s your newest clue. Our dragon is resting in the forest nea ...…
 
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Creating Space With Christine Kathryn
 
In this episode, I share what I refer to as a more interpersonal take on compassion and the then the notion of turning that around and offering it to one’s self. I discuss the common downward spiral we can get caught in when we don’t offer compassion to our selves and then I share some strategies to use to make the shift from 'beating one’s sel ...…
 
https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to begin your day with a brief three to five minute period of simple self-quantification that tells you exactly how stressed your nervous system is, how prepared your body is to train, and how everyt ...…
 
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Your Love Accomplice with Christina Weber
 
It's reported that 40 million people experience anxiety. For me, it's circumstantial. Andrew Barrett, a Vedic Meditation Guide, and I discuss tools to calm your nerves when stepping outside of your comfort zone. Excitement and anxiety may feel similar as we expand to take in a new partner to arrive in love, in union with each other. Stay with i ...…
 
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Daily Success Media Network
 
Jacob Cooper has been in touch with spirit since a young age. He is a near death experience survivor at the age of 5. He has always been open and in touch with the spirit realm. He spreads his experience and message to others to bring lightness towards death and help others re-remember their own spiritual truths. Jacob has been a serious seeker ...…
 
https://bengreenfieldfitness.com/concussionmanual Concussion is the biggest name in today's high-impact sports. And even if you haven't had a concussion, many people - due to brain inflammation, blood-brain barrier leakage, neurotransmitter imbalances and beyond - suffer from many of the same problematic brain issues caused by a concussion, suc ...…
 
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PresbyCan Daily DevotionalPresbyCan Daily Devotional
 
Now being 85, I have been busy writing my latest book on the story of my life. In so doing, I have recognized that the basic force that has guided me all my life is the love of God moving in my soul. John puts it clearly: John 15:8-9 – This is to my Father's glory, that you bear much fruit, showing yourselves to be my disciples. As the Father h ...…
 
13:49 This is a Meditation you can do anytime to feel calm AF. No really, without a care in the world, all your problems will disappear forever, and you’ll receive all the money you’ve ever wanted. And the perfect partner. And job. Okay, maybe not. What you CAN hope for is to feel a bit calmer. A bit more grounded. Especially right now, when th ...…
 
Aired Thursday, 14 September 2017, 4:00 PM ET Discover Desire through Orgasmic Meditation with Tony Rullo - OM Practitioner Tony Rullo discusses the real power source to access everyone’s desire through a regular OM practice. He is passionate about getting people in touch with their desire in all facets of their lives whether that be a sexual, ...…
 
Mac and Marley, the caterpillars, are back! Can you believe they’re still munching away on that milkweed? The caterpillars have grown and need more food to eat as they get ready to make their chrysalises What changes are they ready to make, and will they find more milkweed? Ready for information on our latest sighting? OK! Here’s your clue. Cat ...…
 
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Be The Light Now Spiritual Healing, Free Psychic Readings
 
Join Michael as he welcomes 2 amazing Psychic Sisters, Van Doren and Le Vans Figueredo. They join Michael Raymond to take your calls. For the first hour Van Doren will be Michaels special guest and for the 2nd hour Le Vans will be Michael's guest. Van Doren has a gift from childhood of simply “knowing things” and “feeling” things before they ha ...…
 
This guided meditation session will serve as a visualization exercise. During this experience, you will guided through the thought process and journey one could take to begin visualizing their relationship goals. Regular visualization is the way to self-actualization. One breath at a time, one moment at a time, we will build a reality that refl ...…
 
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The Sensuous Mystic ~ Sex and Spirit
 
Join Rev. Goddess and open yourself to the love of Self and All Life & MERGE. We'll begin with a guided meditation to the Lake and dive into the waters to remember the first love of another we ever encountered. Then we'll grow into the magic and power of self love and use that personal power to receive messages from all guides of light, nature ...…
 
Who is Taylor Bradford? Taylor Bradford has been many things: Personal trainer Landlord with some rental houses and commercial property Motorcycle business owner Used car lot owner Petroleum Landman Blogger Podcaster Founder of Boss Girl Creative She’s also a speaker, creative entrepreneur, blogging and social media consultant and coach as well ...…
 
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Daily Disconnect Podcast: A Daily Carmelite Prayer Experience
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
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Being with Ron Ash
 
Leonard Perlmutter joins Ron Ash on Being to discuss the ultimate manual for meditation and Life Transformation. In this encyclopedic introduction to Yoga Science, The American Meditation Institute founder Leonard Perlmutter shares his extraordinary knowledge of the world's oldest and most practical mind/body medicine. As one of the West s fore ...…
 
In this meditation episode, Elena shares a powerful meditation to help you tap into and release those old fragments of unexpressed emotions that have been stuck in your body over your lifetime. Elena will guide you through a step by step practice that you can take with you into your day to help you truly express and FEEL your emotions as they h ...…
 
"Self-observation is the first step of inner unfolding." – Amit RayIn this meditation, we are starting with a non-denominational mindfulness based body scan. Doing this every day will leave tangible results within the first few weeks. Center your attention, focus on this gift that is your body, and relax - this habit will prepare you for the jo ...…
 
There is very little doubt that the world is in a state of flux. There are serious storms, geopolitical jeopardy, fires, freak-outs, and many things that we might worry about. Some of use look at the recent Solar Eclipse and Mercury Retrograde and notice how these activities seem to be connected. In this episode of Deep Dives, Jasa and Judi wil ...…
 
DAILY DR. ERIN TITLE: TRANSFORMATION TUESDAY & THE LAW OF CORRESPONDENCE DAILY INSPIRATION: What is transformation? To transform is to go beyond your current form. And, knowing the truth that everything begins within mind, transformation is a shift within that changes everything instantaneously. It is the X factor in the equation of your life. ...…
 
Parenting author, Ann Douglas, discusses parenting a child with a mental illness /disability, and practicing self-care so we are available as care-givers. This week on the podcast/ blog I welcome Ann Douglas, author of numerous books on parenting with over half a million copies sold. Ann and I discuss her newest book titled “Parenting Through t ...…
 
It’s the first day of school and Raj is new. As he waits for the bus he wonders who he’ll meet and what he’ll do. It’s good that he knows how to take deep dragon breaths. How will Raj’s day go? Are you ready for another clue? We’ve had another dragon sighting! Here it is. The milkweed has been completely eaten away. Keep listening, you’ll find ...…
 
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Bedtime Stories Cozy Corner Podcast
 
As the season changes to Fall, Wilma the willow tree notices changes in her leaves. Opie the oak, Marvin the maple and Pete the pine tree have noticed some changes as well. Listen to find out what has changed? Our dragon seems to like our Friday stories. We hope you enjoyed discovering our dragon in The Build. Can you believe we’ve had another ...…
 
By now you know we’re a big fan of meditation. But even we didn’t know the incredible benefits of meditation for fertility and pregnancy. Today we’re talking with Anna Gannon from Expectful, an incredible app for new and aspiring moms.
 
How to Immediately and Easily Fix It & Get Better Forever Today's episode is the last of a three part series podcast on heart-centered social media and the practice of the presence. This episode is about BEING UNDERSTOOD on Social Media, and what we commonly and mistakenly do to sabotage ourselves whether knowingly or unknowingly. The last 2 ep ...…
 
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