Best guided relaxation podcasts we could find (Updated August 2017)
Related podcasts: Meditation Relaxation Guided Relax Stress Mindfulness Health and Well-Being Audiobook Visualization Yoga Children Health Stories Alternative Health Guided Meditation Hatha Kids Anxiety Healing Religion  
Guided relaxation public [search 0]
show episodes
 
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Sleep to Strange | A Sleep Inducing Podcast | That Helps You Relax Fall Asleep Fast and Beat Insomnia like ASMR and Guided Meditation
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
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Meditation Station by Stin Hansen
Rare
 
Meditation will allow you to step back and become more of a witness to your thoughts instead of being bombarded by them. Think of it as a makeover for your mind. These guided meditations are essentially Mind Training 101. Spend some regular time with these recordings and everything else you do will improve. With over 100 million downloads, Stin is a great one to follow.
 
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Moodstreams Guided Meditations and Blog
 
A guided meditation series and Paul's blog about what's going on at Moodstreams
 
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Relaxation by Inner Health Studio Podcast
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques
 
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Guided Meditation (Quite The Mind)
Daily+
 
"Grab This Guided Meditation Podcast Right Now And Enter a State Of Total Relaxation!"What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!
 
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Mindfully Happy Podcast
Weekly+
 
Meditations for you to explore & enjoy! Originally inspired by students asking for recordings of my guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life. Born in the UK, Frances Trussell lives in lovely Hampton Court, just outside Lond ...
 
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Meditation for Children and Teens
Rare
 
Guided help for the children and teens in your life. These guided meditations are made especially for young people, to elicit imagination, relieve stress and assist in relaxation.
 
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Yoga for everyone
Monthly
 
Exploring guided relaxation, meditation and many other areas of spiritual wellbeing, giving us access to inner stillness and realisation.
 
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Sleep Meditations by Tracks To Relax
Monthly
 
When it's time for sleeping, get to sleep fast with Tracks To Relax Guided Sleep Meditations. Fan Funding Page at http://www.patreon.com/trackstorelax for my complete audio sleep meditations library!
 
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Hay House Meditations
Weekly
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
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Mindful WorshipMindful Worship
Rare
 
Christian Guided Meditations to Help You Slow Down and Savor God's Word
 
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Meditation Oasis
Rare
 
Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
 
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Good Life Hypnotherapy (iPhone)
Weekly+
 
Guided meditations use soft music and positive suggestions to create a wonderfully relaxing experience.
 
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The Meditation Podcast
Monthly
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery. Our complete archive of past episodes are available on our Patreon site.
 
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Within the Wires
Rare
 
Introducing a new podcast from the team behind Welcome to Night Vale and Alice Isn't Dead. Set within an alternate reality, Within the Wires tells stories in the guise of instructional audio programs. Each season guides the listener through a different audio experience from this other universe, ushering listeners through a curriculum which unravels to reveal a much deeper and more personal story. Season one, "Relaxation Tapes", premieres June 21, 2016. New episodes every other Tuesday throug ...
 
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Mindscaping™ » Mindscaping Podcasts
Rare
 
Relax the Body- Control the Breath- Landscape the Mind
 
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Meditation Break with Mary Phelan
 
Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break!Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, S ...
 
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Adrian Cooke | Your Daily 10 Minute Meditation Podcast
 
Your daily 10 Minute Meditation Podcast Adrian. Relax, enjoy and grow. It's important to find time for yourself and Adrian understands the need for guided mediation in short spells. Use this meditation anytime of the day. Morning, evening or even during your lunch break Adrian will guide you. www.meditatewithac.com
 
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Elizabeth Irvine
Monthly+
 
Join me for a guided relaxation. If you can carve out just fifteen minutes a day to do a guided relaxation you will begin to see a difference in your life…things like- increased energy, a sense of calm and just generally feeling more joyful! For more resources on how to create health and happiness from the inside out--check out www.elizabethirvine.com
 
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Live Your Highest Good With Louisa Latela
 
Remember, every single moment of every single day, each of us has control and choice regarding the thoughts we think, feelings we feel, the decisions we make, and ultimately the experience of our lives.
 
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Irish Fireside
Rare
 
The Podcast on Irish Travel, Irish Customs and All Things Irish. We take you to some of the best Irish towns and villages. As we explore Ireland's most popular destinations, we offer our suggestions to get you off the tourist trail and in to the "real" Ireland. Sit back, relax and make yourself comfortable at the Irish Fireside, and feel free to use our Episode Guides for maps, destination recaps and links to the sites and topics we discuss.
 
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20 min. Yoga Sessions from YogaDownload.com
Monthly
 
VISIT YOGADOWNLOAD.COM to view our entire library of online yoga classes!YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice an ...
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
 
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Meditation and Visualizations with Dr Kathy Gruver
 
Relax and heal with meditation and guided visualizations led by Dr Kathy Gruver, PhD, health and wellness expert. Go deep into a state of relaxation for pain reduction, immune boosting, stress busting and general relaxation. Enjoy beautiful music by Rick Reifenstein. These are not meant to take the place of medical care and there is no implied curing or diagnosing of illness. Please consult your physician before starting or stopping any medication or physical program.
 
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Meditations: AHOTI
Weekly+
 
Meditation: At Home on the Inside is a collection of meditations created by Brian J. Morrissey in the hopes of helping others enjoy meditation in their lives as much as he has in his.
 
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Yoga by Nature Podcast
Rare
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move.Yoga can help you to find peace, lose weight and improve your confidence. Classes vary from 10 minutes to one hour long, and you can choose a Hatha yoga class, a guided relaxation or a seated meditation. Each class has a different emphasis, and you will find a range that will help you to care for your joints, build tone and flexibility and calm the chattering mind.
 
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Peace in My Pocket Guided Meditations
Monthly+
 
Guided meditations anytime, anywhere led my Mindfulness Expert and Teacher, Cheryne Blom, from Be You Be True. Meditations made easy to help you relax, release, recharge and refocus your thoughts..
 
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Monday Morning Meditation
Monthly+
 
Guided Meditations For Everyone, Every Monday Morning. A Podcast Where You Can Discover A Sense of Calm, Relaxation and Inner Peace. Welcome Home.
 
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Health Journeys' Official Podcasts
 
Health Journeys' podcasts feature clips from their best-selling audio programs, as well as segments from their collection of talented authors. More information can be found at www.healthjourneys.com.
 
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The Meditation for Health Podcast
Rare
 
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...
 
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Chill Meditation
Weekly
 
The Chill Meditation is a relaxing and uplifting journey, with gentle, soothing music and the warm voice of meditation guide Deborah DeVries. Listeners will feel refreshed as Deborah creates images to engage the senses and focus the mind away from stress.
 
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End Of Days
Daily+
 
The Michael Decon Program.This is a different kind of a show, a place where we don't feel so alone. A show that is not like the others, sit back and relax as you are guided through a plethora of fringe topics.Seeking paranormal knowledge and esoteric wisdom while entertaining an engaging an active community.
 
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A Practical Guide to Self-Hypnosis by Melvin Powers
 
Published in 1961, A Practical Guide to Self-Hypnosis by Melvin Powers is a self help book that aims to bring the basic techniques of hypnosis to the ordinary reader and harness its legendary powers to one's own advantage. In fact, all forms of hypnosis are essentially self-hypnosis since the process does not work without the overt or covert cooperation of the person who is being hypnotized. The main difference is that all other forms of hypnosis require the guidance of a therapist or hypnot ...
 
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The Meditation for Health Podcast
Rare
 
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...
 
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OHMpod Online Healing Meditations with Meegan Care
 
Welcome to OHMpod - Online Healing Meditations Podcast. I'm Meegan Care your meditation guide, Craniosacral therapist and leader of transformational group work for women in New Zealand. These guided meditations are here to help you with your health, well-being and spiritual evolution. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if you're willing. If you experience a lot of fatigue or pain then please do these meditations lying down and r ...
 
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Positive Magazine Meditation and Inspiration
 
Positive Magazine offers relaxing 10 minute guided positive energy meditations. Our Positive Energy Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more! Even more exciting is that we offer meditations in ASMR (Autonomous sensory meridian response). We also upload extended videos to feed the subconscious mind though soothing chants to be played during sleep or rest to refuel your spirit with Positive Subliminal, subconscious and self hypnosis means. Family Friendly c ...
 
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Wisdom of the Himalayan Tradition
Weekly
 
Guided Relaxation, Breathing, Meditation, and the philosophy of the Himalayan Yoga Tradition.
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
 
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Peace Out — Relaxation and mindfulness stories for kids
 
Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
 
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Bump In The Night Podcast!
Rare
 
Bump in the Night Podcast is your weekly odyssey into darkness. Join your hosts Jesse and Alan as they guide you through the world of the strange and unusual. Sit back, relax and be ready to hear strange tales of ghosts, aliens, and monsters!
 
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The Age of Chivalry, or Legends of King Arthur by Thomas Bulfinch
 
Thomas Bulfinch (July 15, 1796 – May 27, 1867) explains the his work is “an attempt tell the stories of mythology in such a manner as to make them a source of amusement. We have endeavored to tell them correctly, according to the ancient authorities, so that when the reader finds them referred to he may not be at a loss to recognize the reference. Thus we hope to teach mythology not as a study, but as a relaxation from study; to give our work the charm of a story-book, yet by means of it to ...
 
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Yoga by Nature Podcast
Rare
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move.Yoga can help you to find peace, lose weight and improve your confidence. Classes vary from 10 minutes to one hour long, and you can choose a Hatha yoga class, a guided relaxation or a seated meditation. Each class has a different emphasis, and you will find a range that will help you to care for your joints, build tone and flexibility and calm the chattering mind.
 
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Online Yoga Meditation Podcast - Relax & Unwind
 
Welcome to the Online Yoga Meditation Podcast, by Nicola Reilly of Foreverfit.tv.These yoga meditation tracks will allow you to relax and unwind, to clear your mind of thoughts, and sink into a deep relaxing meditation. Let Nicola guide you through this meditation one breath at a time.Each track has a different theme with feel and music. Just push play and let your mind, body and soul melt into the moment.
 
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WINTech
Monthly+
 
This is TechNoChances Fortnightly guide into the worlds of Minimal, Techno, House and Tech House.Sit back relax and revel!
 
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Jimmie Jack's Alaska Fishing Lodge Podcast with Jimmie Jack Drath
 
Jimmie Jack's Alaska Lodge provides you with spectacular oceanfront accommodations for relaxing after your action-packed guided fishing trip or sightseeing tour. Spacious rooms are tastefully adorned with charming rustic themes to provide an unforgettable experience for between 2 and 20 people.
 
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What Men Live By and Other Tales by Leo Tolstoy
 
Although Leo Tolstoy (1828-1910) was a wealthy landowner, in his later life he had what was considered a “religious awakening.” This experience went on to inform his writing and his lifestyle in profound ways. His views transcended the specifics of religion, as known in his day – so much so he came to be a helpful guide both to Mohandas Gandhi and to Dr. Martin Luther King Jr. The four stories in this collection ask profound questions and gently supply helpful, non-dogmatic hints to their an ...
 
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Cheryl Mokhtari Yoga
Monthly
 
Free yoga classes, meditation sessions and guided relaxation to use for those days you can't make it to class. Practices vary in length, style and level to suit what you need each day. Please see the health and safety disclaimer available on the podcast website. By listening to this podcast you agree to its conditions and practice at your own risk.
 
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Equestria Now
Daily+
 
From the depth of the My Little Pony fandom come a group of friends who don't care too much about the cartoon show that they enjoy but obviously care enough to make a whole internet podcast series centred around it. Welcome to the 'number one source for horse', the Equestria Confidential Podcast - Equestria Now! Your guide to a relaxed side of one of the worst phenomenons to have spawned from an ironic love for cartoon horses.
 
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LDS Gospel Podcast
Weekly
 
Full audio recordings directly from the LDS Gospel Doctrine Class Member Study Guide. This includes not only the study questions and scripture chains, but also the full text of the assigned scriptures themselves. In other words; a one-stop, one-click, subscription-based source for all weekly assignment content. Listen while commuting, working around the house, relaxing, anytime or anywhere you have access to your smartphone or other internet-based playback device. Except for basic oral inter ...
 
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Your Third Voice Podcast
Monthly+
 
Your Third Voice is all about education and inspiration for your inner mentor. We have three voices. The first is the voice we use to speak. The second is the voice inside our mind, the one we use to talk to ourselves. The third is our inner mentor, our intuition, that guides the decisions for how we lead our lives. The aim of Your Third Voice is to be a guide for your inner mentor. We aim to provide the tools necessary for your inner mentor to learn and be inspired so you can grow, teach ot ...
 
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show series
 
This is the pilot podcast for Town and Castle. It's a quick talk about me and who I am, and about feeling lost. You can find show notes below that follow this podcast and like I said, no need to review. I may redo this podcast in Spanish and French but that's to come. And if it happens I'll link those podcasts here. Thanks for listening! 1. YOU ...…
 
Although not universally positive, children possess so many admirable traits. When I watch my kids pray for others, forgive after disagreements, and most of all when I see their faith, I am moved. Children have an amazing capacity to love. As we learn to be in communion with the spirit of God, we are able to absorb and integrate the most positi ...…
 
Chari Pack joins us once again this week to talk about easy travel journals that she creates on her phone while traveling. She shares her process, the apps, and the supplies she uses. Chari is also sharing what she chose to document during an extremely difficult time of her life as she was going through and healing from her divorce. She talks a ...…
 
This week's podcast is the first in our "Practice with Us!" Series, and it's a Guided Relaxation practice you can do at home! Guided Relaxation is an excellent practice for EveryBody, but especially for people who have a lot of stress in their lives. Guided Relaxation is a self-care technique that activates the parasympathetic nervous system an ...…
 
Are you ready to learn some POWERFUL money attraction affirmations? Tasha Chen has a special treat for you! Tune in to Create Your Life on Tuesday, August 8 at 8:30 AM Eastern when Tasha and her BFF/Business Partner Diane Bettencourt share their "easy and relaxed" secrets for attracting money! Tasha and Diane will share: Their Favorite Money Af ...…
 
VR is a powerful tool for rewiring brains. To responsibly wield that tool, we must first do no harm. Dr. Carole Griggs, PhD in human development, advises creators on how to be good stewards of people's minds. SUBSCRIBE http://www.youtube.com/subscription_center?add_user=skinny97214 LET’S CONNECT https://twitter.com/crystaldbeasley https://www.f ...…
 
Today I'm going to show you how I'm starting a beautiful bee and butterfly garden with some perennial flowers in a raised bed garden. Watering it with an easy dripper soaker hose and rain barrel system you can make yourself. Gardens are such a fun healthy way to add color and life to your yard. Even a small garden can bring great pleasure and h ...…
 
Maybe you know someone that’s a LEADER. Is that person a man or a woman? How old are they? How much experience do they have? How did they get to be a Leader (did they work their way up the corporate ladder?) Do you consider yourself a LEADER? “Who me?” you might ask. Yes, you! Because guess what? In Priscilla Stephan’s world of SOUL LEADERSHIP, ...…
 
Have you ever tried to explain a spiritual experience to someone else? It's hard. Our language is not powerful enough or perhaps not precise enough to do it justice. Despite this deficiency, those who have experienced it, cannot deny the reality of this experience. It is the core of the scriptures, human experience with God. What is more amazin ...…
 
Marco Primo from the Fat Beat Diet filling for Myke this week. Playlist: Oscar Peterson Trio - I Didn't Know What Time It Was BADBADNOTGOOD - Limit to Your Love Robert Glasper - J. Dillalude Nina Simone - Black Is The Color of My True Love's Hair (Jaffa Remix) Bill Withers - I'm Her Daddy The Pointer Sisters - Don't it Drive You Crazy Slide Fiv ...…
 
Radio City with Jon Grayson and Rob Ross: Strawberry Podcast #23! For the first time, Jon and Rob clash over the beauty and majesty of Reese’s white chocolate peanut butter cups and white chocolate Kit Kats (!) plus urban myths about food; the passings of Martin Landau and George A. Romero; a shoutout to the classic but brief T.V. series “Quark ...…
 
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Homeschooling In The North Woods: a homeschooling podcast
 
One simple question, led to such a deep conversation. Yes? No? Maybe? We found this question to be much harder to answer because of all the other stuff that goes with it. It opened the door to question how others see us, how we see ourselves, and how we present ourselves to the world so that we don’t get that dreaded “socialization” question. O ...…
 
Right-click to save audio file. http://traffic.libsyn.com/lowcarbconversations/LCC-231-Barringer-Geary.mp3 | Open Player in New Window Nutritional Therapy Association Lead Instructor Caroline Barringer, is joined by founder of rebootedbody.com and the rebooted body podcast, Kevin Michael Geary for Episode 231 of “Low Carb Conversations with Lea ...…
 
Nutritional Therapy Association Lead Instructor Caroline Barringer, is joined by founder of rebootedbody.com and the rebooted body podcast, Kevin Michael Geary for Episode 231 of “Low Carb Conversations with Leah Williamson and Kara Halderman” Sit back and relax with a raw chicken wing (Ugh) while co-hosts Leah and Kara chat with health and nut ...…
 
The week we are pleased to welcome Elaine Brovont, a certified trainer of “The Eight Active Ingredients of Tai Chi” based on the Harvard Medical School Guide to Tai Chi by Peter M. Wayne, PhD and Mark L. Fuerst. Elaine is the first person certified to train this program on the West Coast. She describes this work as “Translating the Eastern conc ...…
 
What do you have that is important? What things do you hold of others that is valuable? Maybe you know someone intimately well. Maybe you know the full details of someone’s life. That knowledge is a kind of sacred trust. What do you know from God that is sacred to you. So sacred that you would not share it? Do you have things that are so sacred ...…
 
This guided meditation session will focus on how to reach levels of deep relaxation while observing stillness. For those who suffer from anxiety, this will be a guided session you can return to during challenging times. No matter how frequently we experience anxiety, meditation can support us in filtering through what's challenging our spirits ...…
 
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Music Tech Teacher Podcast: Technology Tips, Lesson Plans and Interviews
 
In this episode: Karla McClain uses technology – in particular iPads and Chromebooks – with her choir students to encourage creativity and to improve music literacy skills in her student-centered classes. Listen to the episode here (or on your favourite podcast app): Resources and links mentioned Tenuto app for iPad and musictheory.net (customi ...…
 
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Music Tech Teacher Podcast: Technology Tips, Lesson Plans and Interviews
 
In this episode: Karla McClain uses technology – in particular iPads and Chromebooks – with her choir students to encourage creativity and to improve music literacy skills in her student-centered classes. Listen to the episode here (or on your favourite podcast app): Resources and links mentioned Tenuto app for iPad and musictheory.net (customi ...…
 
July 23, 2017 Pastor Jeff Struecker Sermon Notes Today, we’re going to talk about transition. We’re going to talk about leadership transition. We’re going to talk about how an organization, a church, or corporation goes from one leader to the next. I started working on the sermon 4 weeks ago, and 4 weeks ago, I read a book called Next. It was w ...…
 
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Bedtime Stories Cozy Corner Podcast
 
*We have been chosen for “Best Bedtime Stories Podcasts (2017) by PlayerFM!* Cozy Corner Podcast offers original stories & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments. Did you notice our dragon in Berry Fun? If not, try again! Here are the clues to help you. Our dragon was taking a nap ...…
 
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Camino de Santiago
 
If you are planning to walk the Portuguese Coastal Way from Baiona you will be walking into the town of Vigo on the second day. Spending a little time in this city is a real treat. Wake up early on your first day of walking to arrive in Vigo town early or spend an extra day in this coastal city. To make the most of your stay you can follow this ...…
 
It's time to banish the poor author back to the garret and explode the myths of the penniless creative. Choose the model of Picasso and Michelangelo, merging creativity and business to get your words out in the world, change lives and grow your bank account. We live in the best time in history to be a writer and in today's show, Jeff Goins and ...…
 
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WDW Ride Guide Podcast
 
Last time we introduced Pandora – The World of Avatar! This is the newest land at Disney’s Animal Kingdom and the most ambitious project completed to date by Walt Disney Imagineering. Inside this highly immersive alien forest lies two new rides. Two new rides! I’m so excited we get to talk about not one, but two new rides! The headliner is call ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
ACT and the Matrix What Every Counselor Should Know with Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox & Happiness Isn’t Brain Surgery CEUs based on this video are available at https://www.allceus.com/member/cart/index/product/id/519/c/ Objectives ~ Review the main points of Acceptance and Commitment Therapy ~ Review ...…
 
Meditation: Relaxing with a Smile into Living Presence (15 min) - This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless ...…
 
Our greatest challenges and opportunities for soul growth come in the areas of relationships, career, money and health. If you would like to access tools to help inform and guide you in these areas, Dr. Lisa K. reveals wisdom and empowering techniques to support you in relaxing more into your authentic power and sense of safety in the world.…
 
You might be wondering is yoga good for back pain? If you want to ease your back, yoga is a very effective way to do so. It improves mobility by stretching muscles, joints and ligaments deeply. Plus, it strengthens the spine and stimulates the nervous system. Many yoga poses treat chronic pain and discomfort. [...] The post Is Yoga Good For Bac ...…
 
Scotland is our musical destination this week with Scottish music from Claymore, Albannach, Cormorant's Fancy, The Sorries, Rachel Hair Trio, Old Blind Dogs, Christine Primrose, The Eben Brooks Band, NUA, New Shilling, Solas, McCrae's Battalion, Black Market Haggis, Battlefield Band, Mary Jane Lamond & Wendy MacIsaac, Sons of Malarkey, Marc Gun ...…
 
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Bedtime Stories Cozy Corner Podcast
 
Hi Everyone! We’re finishing up the second week of our KidsListen Hit the Road Sweeps! Be sure to check out the kids podcast Good Stuff Kids, for a review of Cars 3, as well as road trip tips and games; The Past and the Curious explore the life and travels of Annie Edson Taylor, her life truly was curious; Book Power for Kids tells the story of ...…
 
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Sleep to Strange | A Sleep Inducing Podcast | That Helps You Relax Fall Asleep Fast and Beat Insomnia like ASMR and Guided Meditation
 
Childhood nostalgia about a book will give way to unearthing the depths of Little Andy's trips to the lake. Support the show at Patreon http://www.sleepwithmepodcast.com/patron and then email me at dearestscooter@gmail.com
 
Meditation: Relaxing with a Smile into Living Presence (15 min) – This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless ...…
 
Meditation: Relaxing with a Smile into Living Presence (15 min) – This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless ...…
 
Meditation: Relaxing with a Smile into Living Presence (15 min) – This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless ...…
 
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Live Creative Now! with Melissa Dinwiddie: Happiness | Creativity | Productivity | Practical Inspiration | Lifestyle Design for Multi-Passionate People
 
Today is the very first Listener Spotlight! I’ve been talking about this for ages, and today I’m delighted to introduce Live Creative Now listener Gretta Lamosa. Gretta sent me the loveliest email awhile back, in which she wrote: “I have been listening for about a year now and you have truly given me new reasons to reclaim my soul in art! Thank ...…
 
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18-Minute Enlightenment
 
In this 9-minute guided journey, The Grand Council creates for listeners an internal experience of ‘dynamic stillness’. Within our bodies, throughout Nature and in our imaginations, this occurs naturally and organically all the time. Profoundly relaxing and moving – to be experienced repeatedly – for your listening and journeying pleasure.…
 
Episode 41 is part of the Spring 2017 issue! Read ahead by picking up your copy here: http://www.glittership.com/buy/ A Spell to Signal Home by A.C. Buchanan “Ash.” The voice is at once close beside me and yet muted, as if the sound is being filtered through a dream or a long stretch of time, a universe drawn out like an endless vibration of mu ...…
 
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The Improv Teachers
 
It's Tuesday and... Jimmy Carrane is our guest!Jimmy Carrane was not raised by wolves. He did, however, grow up in a house where he wasn’t encouraged to express himself. This is very similar to being raised by wolves except wolves always get to be wolves. Except when they’re in sheep’s clothing. The good news is, Jimmy’s early years as a non-wo ...…
 
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Bedtime Stories Cozy Corner Podcast
 
*We have been chosen for “Best Bedtime Stories Podcasts (2017) by PlayerFM!* Cozy Corner Podcast offers original stories & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments. Are you listening to find our dragon? Tomorrow our dragon will have an entire story to play in, but may still peek into ...…
 
Calcium channel blockers and alpha blockers are both smooth muscle relaxants and so could theoretically relax the smooth muscle of the ureter and speed up the passage of kidney stones. Given that kidney stones can take several weeks to pass and often are rated as 10/10 pain, treatments to speed up the passage of stones would be greatly welcomed ...…
 
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Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help
 
If you’ve ever felt stressed, worried, freaked out, or burdened with concerns you just can’t let go of, or if it feels like a saber-tooth’s about to jump out at you, and there’s no where to hide, then do we have the destressifying show for you! Today we’ll be talking with Davidji, a true expert in the field of stress management, and authors of ...…
 
When is the best time to do yoga for weight loss? Yoga has plenty of benefits for health and well-being. It is a great way to calm down, build strong muscles and lose weight. But when is the right time to practice yoga? Is it in the morning as already many people advocate? Or [...] The post Best Time To Do Yoga For Weight Loss | Morning Or Even ...…
 
Learn how to get started with your own practice of mindfulness and enjoy improved health in body, mind and spirit. https://lessonsfromdying.files.wordpress.com/2017/07/podcasteolumindfulnessed.mp3 In this episode my guest Gia George, who is a yoga and meditation teacher, will tell us why and how to start a simple meditation practice. You’ll lea ...…
 
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The Front Row Factor: Productivity | Lifestyle | Personal Development | Entrepreneurship | Relationships | Transformation
 
''Peace is about not having stress and relaxing in the moment.'' - Christine Khetarpal When was the last time you had to face a really difficult decision? One that you knew could change the trajectory of your life. If you’ve ever struggled to find the answers, trust me, you’re not alone. But there’s good news! Where you are today, does not have ...…
 
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Bedtime Stories Cozy Corner Podcast
 
*We have been chosen for “Best Bedtime Stories Podcasts (2017) by PlayerFM!* Cozy Corner Podcast offers original stories & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments. Ready for another week of relaxing tales? Our dragon is ready to play hide and seek again. So here’s your dragon sighti ...…
 
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