Best habits podcasts we could find (Updated March 2019)
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Being Boss is a podcast for creative entrepreneurs, freelancers, and side-hustlers, whether you're wanting to quit your day job or have been your own boss for a while now. Authors and "business besties" Emily Thompson and Kathleen Shannon dig into the mindset, habits, routines, boundaries, branding, marketing tactics, business strategies, systems, and processes that help you make money doing what you love. Join us as we interview bosses such as Brené Brown, Brooke Castillo, Marie Forleo, Ram ...
 
Listen to the OPTAVIA® Habits of Health Support Call and learn how to create a life of Optimal Health. Hear from our team of Certified OPTAVIA Coaches on how to maintain a healthy and live a longer healthier life.
 
This is the podcast component to the She Thrives blog: a place dedicated to women who want to feel good, crush their goals, and live big. No matter if you’re a health journey newbie or if you’re a serial goal-crusher looking for an extra push, there’s something for you here. She Thrives is your no B.S. resource for all things fitness and health, self care, body image, mindset, personal growth, and general badassery. My goal is to help you get out of your own way, so that you can THRIVE. shet ...
 
If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
 
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Powered By Habits
Daily+
 
At Powered by Habits, you'll learn the actionable systems and strategies backed by science, habits of peak performers, and then some learned from my personal experiments.Each episode is less than 5 min and has at least 1 system you can pick up and start acting upon right away.
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
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Simplify
Monthly+
 
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
 
Build better habits to be your best. Award-winning, practical, effective and highly engaging training to help everybody improve resilience, well-being, and personal and team performance. It is for all aspects of work, education and life. Tougher Minds was founded by Dr. Jon Finn, and has been developed by the Tougher Minds team over the last decade. The consultancy works with business, universities, schools and sport. The consultancy provides award-winning, practical, effective and highly en ...
 
Fitness is defined by Merriam-Webster as the quality or state of being fit and we mostly associate that with the physical only. This podcast will feature content and conversations related to physical, mental and spiritual fitness.
 
Hosted by productivity strategist Mike Vardy, The Productivityist Podcast is a weekly show that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Wo ...
 
This podcast discusses the mindset, habits and productivity systems that help side hustlers, passion project practitioners, and aspiring entrepreneurs be successful: build a profitable business and achieve better work-life balance.
 
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The One You Feed
Weekly
 
"This podcast saved my life"- Amy W Conversations about Creating a Life Worth Living. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.
 
Experiments, challenges, and habits. Habits keep you connecting to creating on a regular basis. Experiments allow you to dive into the unknown while challenges push the boundaries of what you already do. You need all three to fully engage your creative potential and beyond. There is a practical side and a woo-woo side and the grey area in between is where you find magic. The podcast explores creative mastery by delving into the practical and woo-woo through interviews, books, blogs, epiphani ...
 
Every week in less than 30 minutes, we share powerful life changing tips, techniques, and strategies that can and will change your life.
 
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Afford Anything
Weekly
 
You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant i ...
 
The 5 AM Miracle is dedicated to dominating your day before breakfast. Jeff Sanders is here to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. For more information visit JeffSanders.com.
 
Learn, Love, and LIVE the Word! Join Pastor Rick Monday-Friday as he presents practical and applicable teaching from God’s Word that will give you daily hope. Apply biblical wisdom to your marriage, children, spiritual growth, hurts, habits, and purpose on this earth. Listen every day for your daily hope. http://PastorRick.com
 
Published in 1961, A Practical Guide to Self-Hypnosis by Melvin Powers is a self help book that aims to bring the basic techniques of hypnosis to the ordinary reader and harness its legendary powers to one's own advantage. In fact, all forms of hypnosis are essentially self-hypnosis since the process does not work without the overt or covert cooperation of the person who is being hypnotized. The main difference is that all other forms of hypnosis require the guidance of a therapist or hypnot ...
 
Exploring self-care strategies, personal evolution, Chinese Medicine, and what it takes to be well in a busy world. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, a holistic health coach, as well as a teacher and practitioner of qi gong, meditation, yoga, life ...
 
Thomas Frank and Martin Boehme from College Info Geek dive into the strategies and tactics that the best students use to be awesome at college. Learn how to study better, hack your habits to learn more in less time and be more productive, build a personal brand that will make you insanely attractive to the companies you actually want to work for, and get tips to pay off your student debt fast and start making money. Whether you know your university like the back or your hand, or you can't ev ...
 
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The Creative Habit
Monthly
 
An eclectic podcast for creatives and those in search of their most creative selves. For those who crave stimulating conversation, challenging ideas, growth and in pursuit of truth. Hosted by Rodney Omeokachie. Twitter/Instagram: @rodneyavo/@thecreativehabitpodcast
 
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The Podcast Habit
Monthly+
 
Welcome to The Podcast Habit where amazing things happen! What if I make a contest for my description?
 
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Habit Cunne Shote
Monthly+
 
Validation!!!
 
Podcast for leaders and co-leaders of Habits groups
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Exploring self-care strategies, personal evolution, Chinese Medicine, and what it takes to be well in a busy world. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, a holistic health coach, as well as a teacher and practitioner of qi gong, meditation, yoga, life ...
 
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GOOD HABITS
Daily+
 
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Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’ and was named a 'self-help guru' by Elle Magazine. Each episode, she brings you insightful interviews to shift your mindset, inspire you into action, and fuel your soul.
 
You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.
 
Of The Twilight of the Idols, Nietzsche says in Ecce Homo: “If anyone should desire to obtain a rapid sketch of how everything before my time was standing on its head, he should begin reading me in this book. That which is called ‘Idols’ on the title-page is simply the old truth that has been believed in hitherto. In plain English, The Twilight of the Idols means that the old truth is on its last legs.” Certain it is that, for a rapid survey of the whole of Nietzsche’s doctrine, no book, sav ...
 
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Happiness Abound
Weekly+
 
A podcast designed to help those seeking happiness in their lives. We chat about happiness as gained through habit formation, being inspired by the stories of others, and looking for opportunities of growth and learning. Tune in and subscribe today.
 
In 1907 Wallace wrote the short book Is Mars Habitable? to criticize the claims made by Percival Lowell that there were Martian canals built by intelligent beings. Wallace did months of research, consulted various experts, and produced his own scientific analysis of the Martian climate and atmospheric conditions. Among other things Wallace pointed out that spectroscopic analysis had shown no signs of water vapor in the Martian atmosphere, that Lowell’s analysis of Mars’ climate was seriously ...
 
Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while r ...
 
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Drew Habits
Daily+
 
I love creating contents.
 
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TEDTalks Health
Monthly+
 
From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
 
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insanity portal
Daily+
 
Vlog, ASMR, diary. - Elenchus project I, _______ “Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; ... Watch your habits, for your habits become character, watch your character, for it becomes destiny.”- Frank outlaw Become a supporter of this podcast:https://anchor.fm/bloodlogician/support
 
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Practice Good Habits
Monthly+
 
Welcome to Practice Good Habits where I share practical ways to turn common sense into common practice. Live a happier, healthier, more productive life thru the practical tips and tricks shared here.
 
Interviews with authors and writers about their books, their writing habits, their favorite novels, and how they got started writing.
 
Golden State Media Concepts’ Health and Wellness Podcast is dedicated to workout trends, healthy eating habits, diet & exercise advice, and healthy living.
 
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Tools They Use
Monthly+
 
Welcome to the Tools They Use podcast. A collection of interviews and weekly episodes about the world personal and team productivity software. Every few weeks, we sit down and speak to professionals, extracting all of the apps, routines and habits they use every day to navigate their work and personal life. Past guests include David Pierce from the Wall Street Journal, Chris Messina the creator of the hashtag, Joey Cofone, CEO of Baron Fig and many more fantastic professionals. This is the p ...
 
In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...
 
We’re Adam and Adam, two Aussie blokes that love reading great books. Each week we share the best bits from the best books, and interview the world’s top authors. The books we cover can help you improve every area of your life, from your health to your wealth, from your relationships to your mindset. You’ll learn to pick up healthier habits, and drop the ones that are holding you back. We put the world’s best ideas within your reach, for a fraction of the time it would take to read the full ...
 
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Coach K Radio
Monthly
 
PERSONAL DEVELOPMENT ON EVERY LEVEL: Breathing, Relaxation, Cozmophyzix, Astro Harmony & Relationships, Life, Tai Chi, Meditation, Wellness, Moon Magic, Gender Roles.IT'S TIME TO START WORKING YOUR SUCCESS MUSCLE!That's why you're here, to get some Honest help in the form of S.I.M.P.L.E. solutions and to start letting Success and Abundance fill your life up with things that before you hadn't even considered. It's time to have these things. THE TIME "IS" RIGHT NOW!You're going to be provided ...
 
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Mad Hat Economics
Monthly
 
A podcast discussing different behavioral anomalies related to economics, marketing, psychology, public policy, consumer preference and food science. Hosted by Cornell University graduate students.
 
The Live HAPPIER longer podcast is all about building the habits of a HAPPIER, longer life. Our daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Hosts Molly Watts and Angela McDade, along with their guests will help you MOVE*LEARN*SHARE*GIVE* and *LET GO. Your HAPPIER longer life starts right now--Here's the plan!
 
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Rewired Radio
Weekly
 
From sobriety to self care, Rewired Radio will explore the power of incorporating authenticity, gratitude, and compassion into our lives. Wherever you are on your wellness journey, Rewired Radio will provide you with the tips, tools, support, and inspiration you'll need to help you grow and evolve.
 
The Wisdom of Father Brown explores many characters and fascinating themes such as the following. An eminent criminologist is persuaded by the mild yet persistent Father Brown to sort out a family matter. Also, a Tuscan poet fancies himself as the King of Thieves. A famous French philosopher and atheist holds the key to a new invention called “Noiseless Powder.” A corpse is discovered in a dark passage backstage at London's Adelphi Theater. Finally there is Psychometric testing of criminals ...
 
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Warp World Podcast
Weekly
 
The Warp World Podcast gives you a weekly update regarding the latest trend of video games, streaming and technology. Team Warp World also features updates to their current projects in the streaming world. Hosted by GrandPOOBear, jaku and xWater!GrandPOOBear is a full time Twich streamer, Youtuber and speedrunner, best known for his top level Mario gameplay. He has been featured on news sites such as Kotaku, IGN, Forbes Magazine, and Destructoid. Jaku is world renowned for his security resea ...
 
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North Star Podcast
Monthly
 
A deep dive into the stories, habits, ideas, strategies and methods that drive fulfilled people and create enormous success for them. The guests are diverse, but they share profound similarities. They’re guided by purpose, live with intense joy, learn passionately, and see the world with a unique lens. Each episode lets us soak in their hard-earned wisdom and apply it to our lives. Guests include Seth Godin and Tyler Cowen.
 
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The Nick Abbot Habit
Monthly+
 
A brand new, fortnightly podcast from a man of few words!
 
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Join Pastor Rick as he teaches how we can help others in the same ways Jesus did. He came to help the poor (“have nots”), the brokenhearted (disappointed, hurt, lonely), the captive (including those... Get free Pastor Rick's Daily Hope. Subscribe to the daily email devotional or listen to the daily 25-minute audio teaching!…
 
Think back 5 years ago. Think of where you’re at today. Think ahead 5 years and what you want to accomplish. Be unstoppable. - Dwayne Johnson When you look into the future, 5 years from now, where do you see yourself? You will never go past where you see yourself. This week we learn some techniques that will help us to create our vision of the ...…
 
Today, Pete and I sit down to discuss the world of ADHD and how it affects productivity. We chat about the tools that matter and how you can do your best to manage it day to day. FOLLOW THE BRILLIANT PETE WRIGHT Subscribe to their ADHD focused podcast today: here. Become a Patron to their Podcast here. Thanks for stopping by guys! :-) Francesco ...…
 
My guest today is Erika Nardini, the CEO of Barstool Sports. Barstool was started by Dave Portnoy in 2004. And Erica first learned about the company when she was living in Boston and she immediately became a fan. Now if you don't know about Barstool Sports, they are one of a kind. They cover sports and pop culture through a uniquely Barstool le ...…
 
In today’s show, we kick off a new theme week dedicated to not breaking the chain of our life. I share a few concepts to help us understand this idea to set us up for the rest of the week’s episodes. Tune in to learn more.
 
This week, Saturn replaces GrandPooBear while the crew is at GDC. We talk about GDC, what we did there, and drop some hints about things to come. Then we talk a little bit about what Warp World really is, and how much it means to us. The Nindies came out and Cadence of Hyrule blew us away. A new Legend of Zelda game, but from the indie develope ...…
 
If you've ever wanted to learn to play an instrument, this might be your year. We talk about our experiences with the musical arts. Full show notes This week’s episode is sponsored by: Brilliant: Accelerate your learning in math, science, and computer science. Start learning for free at Brilliant.org/CollegeInfoGeek — and if you’re one of the f ...…
 
What will we do in heaven? The Bible says we’ll worship God. We’ll be reunited with those who love Jesus. We’ll be rewarded for our faith, hope, and love. We’ll be assigned work that we …... Get free Pastor Rick's Daily Hope. Subscribe to the daily email devotional or listen to the daily 25-minute audio teaching!…
 
Heaviness can show up in our lives in a lot of ways. Sometimes it’s a trauma like a cancer diagnosis or the death of a parent. Sometimes it’s a transition like a new job or a new baby or moving to a new city. Sometimes it’s a stressful phase - lots of expectations at work, a partner who is traveling a lot. Sometimes it’s general overwhelm - so. ...…
 
When it comes to food, labels are a big deal.When it comes to food, labels are a big deal. Whether we’re labeling ourselves as vegans, vegetarians, and omnivores, or examining nutrition labels to make sure we’re eating the “right” food, all of these labels have made it hard for us to actually enjoy the important practice of nourishing ourselves ...…
 
#184: In 2003, Beyonce Knowles-Carter felt shy about performing sultry lyrics and dance routines on stage. She needed a tactic to overcome her nerves and stage fright. So she created an alter ego, Sasha Fierce, to bring out her more assertive side. Beyonce is one of many top performers -- along with other top artists, athletes, executives, spea ...…
 
#281 - Do you have a solid plan to achieve your biggest goals? In this week’s episode of The 5 AM Miracle Podcast I chat with Mridu Parikh, author of the new book, Accomplish It: 7 Simple Actions to Get the Right Things Done and Achieve Your Goals. Resources Mentioned in this Episode GhostBed [Save Up To $200 + Up To 2 Free Pillows] ThriveCart ...…
 
Sometimes, it’s other people who remind us of our deepest values, and the truest things about ourselves. I must read—but I needed a friend to remind me of that truth. Get in touch on Instagram: @GretchenRubin & @LizCraft Links and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/ Get the pod ...…
 
On this episode, Ashdin guides you through a step-by-step process of box breathing. Listen up and unwind! You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/ios You can check out our websi ...…
 
The idea of creating a habit seems simple, and it truly is to a certain extent. I'm grateful to have the understanding of building step-by-step towards goals and celebrating achievements as they come. Every once in a while I have to reset, sometimes simply because I've fallen off. But thats what makes the journey - another step on the road to w ...…
 
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is i ...…
 
Life 3.0 - by Max Tegmark 'Being human in the age of Artificial Intelligence' Life has gradually grown more complex and interesting into 3 different tiers since the start of the Universe. Life 1.0: Simple and biological. Can't design it's own software, and can't design it's own hardware - both are determined by DNA and change via evolution Life ...…
 
In this episode, I share the power of step goals and how they can help you achieve your big goals if they are integrated into your habits/routines. Tune in to learn more.
 
Heaven is God’s home. He gets to choose who enters it. God invites everyone to heaven, but not everybody is willing to meet the condition. What’s the condition? That you accept God’s grace and... Get free Pastor Rick's Daily Hope. Subscribe to the daily email devotional or listen to the daily 25-minute audio teaching!…
 
Did you know that some stone pillows were made specifically to invite good dreams and keep demons away? On this episode, Ashdin addresses the problems pertaining to sleeping positions. You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: http ...…
 
In this episode, I highlight my mind-blowing idea that every habit or routine in our lives is backed by a goal. After sharing a few examples, I then challenge you to look at your habits and see what goals you’ve been chasing. Tune in to learn more.
 
What is heaven? It’s a physical and permanent place that will last forever. In his goodness, God reserves it for his family.The post Heaven: God’s Eternal Goodness to You – Part 1 appeared first on... Get free Pastor Rick's Daily Hope. Subscribe to the daily email devotional or listen to the daily 25-minute audio teaching!…
 
What if you could literally grow a new body — one that’s resistant to disease, can heal super fast, and that’s wired for energy and vitality? According to today’s podcast guest, Alberto Villoldo, Ph.D., this isn't a crazy pipe dream… it’s 100% possible. And in this inspiring episode, he’s sharing the ancient shamanic healing secrets that can he ...…
 
In today’s episode, I share two types of chain habits and how you can integrate new routines into your life to help you achieve your goals. Tune in to learn more.
 
Forgiveness: Liver's Spring Cleaning with Brodie Welch, L.Ac. Ah spring! A time of new growth, spring cleaning, and, from a Chinese Medicine standpoint, the Liver and Gall Bladder's time to shine. Liver and Gallbladder resonate with the emotions of anger, frustration, and resentment.Chinese Medicine practitioner and holistic self-care strategis ...…
 
Forgiveness: Liver's Spring Cleaning with Brodie Welch, L.Ac. Ah spring! A time of new growth, spring cleaning, and, from a Chinese Medicine standpoint, the Liver and Gall Bladder's time to shine. Liver and Gallbladder resonate with the emotions of anger, frustration, and resentment.Chinese Medicine practitioner and holistic self-care strategis ...…
 
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