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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
 
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
 
In our pursuit of a happy life, we build, we structure, and we plan. Often, we follow conventional wisdom and strategize. But what happens when our plans fall through and expectations don’t meet reality—when the things that should make us happy don’t? In season 3 of our How To series, Atlantic happiness correspondent Arthur Brooks and producer Rebecca Rashid seek to navigate the unexpected curves on the path to personal happiness—with data-driven insights and a healthy dose of introspection. ...
 
This podcast will provide inspirational and motivating discussions, topics for successful relationships both at home and work, and team building techniques resulting in a positive home and work environment. Additionally, I will discuss and recommend inspirational poems and book topics that will provide positive resources that can be used to help guide you and your partner through challenging issues and situations.
 
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
 
On Happy Sad Confused, Josh Horowitz gets nerdy and intimate with the biggest movie stars and filmmakers on the planet. Each and every week, you’ll hear in-depth, career-spanning conversations with everyone from Emma Stone and Hugh Jackman to Woody Allen and Quentin Tarantino. If you’ve ever wanted to know what it was like to get casual with A-listers like Anna Kendrick, Tom Hiddleston, or Kristen Stewart (all HSC regulars), then come on in and join Josh in the Happy Sad Confused studio.
 
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Office Ladies

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Office Ladies

Earwolf & Jenna Fischer and Angela Kinsey

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The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate The Office re-watch podcast for you. Each week Jenna and Angela will break down an episode of The Office and give exclusive behind the scene stories that only two people who were there, can tell you.
 
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
 
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
Tired of the lies? Tired of the spin? Are you ready to hear the hard-hitting truth in comprehensive, conservative, principled fashion? The Ben Shapiro Show brings you all the news you need to know in the most fast moving daily program in America. Ben brutally breaks down the culture and never gives an inch! Monday thru Friday.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
James Richardson and the Totally pod squad are here three times a week throughout the 2022/23 season with all the football news you need to know - and plenty that you don't. Like a laugh? Well Duncan Alexander is on hand. Like tactics? That's Michael Cox's bag. Like European football? Rafa Honigstein and James Horncastle have you covered. We like to think we've got all your boxes ticked...
 
What would you do if you learned you were adopted, your biological mother was a convicted murderer and your father’s true identity was a mystery? This is what happened to Becky Babcock, the daughter of the infamous Diane Downs. Join Melissa Moore, host of Happy Face Season 1, as she helps Becky unravel the strange tale of her family, searching for answers to decades-old mysteries that remain unanswered in the modern day.
 
The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life! In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen. Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarif ...
 
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How To!

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How To!

Slate Podcasts

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You’ve got questions. Together, we get answers. Each week on How To!, Amanda Ripley (bestselling author of High Conflict: Why We Get Trapped and How We Get Out, The Unthinkable, and The Smartest Kids in the World) takes on listeners’ toughest problems and, with the help of experts, finds the answers to questions you’ve always wanted to ask, but couldn’t. Until now.
 
If you are curious about the ‘who dunnit’ and the ‘why dunnit’ and how and why victims become footnotes in their own murders, Crime Analyst is for you. Hosted by world renowned and award-winning Criminal Behavioural Analyst Laura Richards.
 
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
 
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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Daily
 
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Morning meditations created for those who identify as women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more ...
 
New episodes will be available for free every Thursday wherever you get podcasts. QCODE+ subscribers on Apple Podcasts will get early, uninterrupted access to new episodes. ~~ Friends growing apart happens, but creatures crashing a fantasy convention… not so much. Five high schoolers bonded over the Bloodthirsty Hearts novel series turned slightly-erotic movie franchise as kids, and now it’s what brings them back together for the first-ever fan convention. However, what starts as fun and gam ...
 
Does Donald Trump make you want to drink and swear? A LOT? You’re in luck! Introducing America’s original Sexy Liberal and host of the nationally syndicated Stephanie Miller Show, now in podcast form! Yes, it’s Stephanie Miller’s Happy Hour Podcast, where you can hang out with Steph and her celebrity and comedian friends for a wild, raunchy, uncensored ride through politics and pop culture. Pour yourself a stiff one and get your podcast on HARD! Pants optional.
 
The New Happy is a science-backed philosophy helping you find true, lasting happiness. In this podcast, we teach you how to live it in your own life, one step at a time. Each week, we cover a different element of our philosophy, covering the latest science, sharing practical tips and tools, and learning from our community together.
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
Overwhelmed by all the hats you wear in life? Listen in as Erik Fisher talks with productivity experts as they share how they implement practical productivity strategies in their personal and professional lives. We explore all aspects of productivity and the true end goal of productivity: living a meaningful life.
 
Spend your happy hour with us! PEOPLE Every Day is the afternoon escape you need, taking you inside our newsroom each weekday for the latest in news, entertainment, lifestyle, and pop culture. Host Janine Rubenstein brings you PEOPLE’s unparalleled access and reporting on the biggest stories of the day, from celebrity exclusives and sneak peeks, to inspiring stories about extraordinary people. Listen to People Every Day wherever you get your podcasts and don't forget to subscribe so you neve ...
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
 
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Wanderer of Millennial Revolution talks about why you should be happy that the markets are crashing Episode 2044: Why You Should Be Happy the Markets Are Crashing by Wanderer Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking out knowledge from other wealthy p…
 
Is the goal of your Homebirth to have pretty images, or is it to seize the experience of motherhood and revel in all of its glory? Depending on your goal, you’ll want to consider how you prepare. If you merely want to “get through labor”, then a course focused on coping techniques may be just fine… But if you’re looking to enjoy the full blueberry …
 
💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel the slow waves of your…
 
Tania Brown with Financial Finesse shares 4 red flags to watch out for before buying an annuity Episode 2049: 4 Red Flags To Watch Out For Before Buying An Annuity by Tania Brown After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not in their b…
 
Mark Manson shares his thoughts on the disease of more. This is part 1 of 2. Episode 2504: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the …
 
Jen Hayes talks about how to save on wedding food and alcohol Episode 1495: 7 Ways to Save on Wedding Food and Alcohol by Jen Hayes A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid off by the end of this year. Join their email list…
 
JC Deen shares how much protein you need to build muscle, lose fat and maintain an aesthetic body. This is part 1 of 2. Episode 1885: [Part 1] How Much Protein Do You Need To Build Muscle, Lose Fat, and Maintain An Aesthetic Body? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make…
 
Trevor Noah announces Daily Show departure. Kid Cudi joins to discuss the star-studded cast behind his new animated film and studio album Entergalactic. PEOPLE’s Charlotte Triggs shares the recently revealed, heartbreaking text exchange between Anthony Bourdain and his girlfriend Asia Argento. PEOPLE’s Nigel Smith previews Hocus Pocus 2 and the big…
 
In 1987, 18-year-old Michelle Schofield was found dead in a phosphate pit in Florida. Two years later, her husband Leo was convicted and sentenced to life in prison. Fifteen years later, previously unidentified fingerprints matched Jeremy Scott--a violent teenager who lived nearby. Jeremy has since confessed to Michelle’s murder. Yet Leo Schofield …
 
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever felt compelled to act on a strong feeling without having any space to…
 
Click here to join the member exclusive portion of my show: https://utm.io/ueSEj We bring you the latest on Hurricane Ian as The New York Times unleashes a hit piece on Florida Governor Ron DeSantis; we analyze why both men and women seem increasingly unhappy in the post-Sexual Revolution era; and Vladimir Putin may be on the verge of unprecedented…
 
The housing market can be vexing: while some neighborhoods get ridiculously expensive and price out longtime residents, others have historic homes sitting vacant without demand. Equitable housing developer and TED Fellow Bree Jones shares how she found a way to revitalize neighborhoods experiencing hyper-vacancy while preventing gentrification -- s…
 
💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This is where the rubber me…
 
If you’re currently struggling with your faith, or you have somebody in your life who is navigating difficulty on their faith journey, this episode is for you. I have Christine Cook, a life coach for LDS women who are struggling with their faith, on the show to discuss what to do when going to church feels hard, and so many other aspects of faith c…
 
David Cain of Raptitude tells you why you must go do the next thing Episode 2503: You Must Go Do the Next Thing by David Cain David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, an…
 
Mr. Finer shares 5 lessons he learned from his Amazon investment Episode 2048: 5 Lessons I Learned From My Investment In Amazon Stock by Mr. Finer Mr. Finer is a normal salaried employee who achieved FI with no side hustle or other income sources. After spending a decade without any plan, he started pursuing FI in his 30s, and achieved it at 40. He…
 
Today, I am bringing something new to the table. With my good friend, Lewis Howes of The School of Greatness podcast, we’ve decided to join our heads together to talk about conversations that are uncomfortable, pressing on taboo topics, a bit thought provoking, and sometimes awkward to discuss openly. This is a space where we try to answer question…
 
Dr. Jenny Brockis talks about the value of exercise for kids' learning Episode 1494: Kids Brains Need Exercise to Be Able to Learn by Dr. Jenny Brockis Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the sc…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 1884: Q&A - Exercise Addiction Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD Visit Me Online at OLDPodcast.com In…
 
In the grand tradition of the modern rom-com, stories about queer couples are still few and far between. Which is part of what makes the new movie Bros so special: Billy Eichner stars as a lanky intellectual who boasts a proud aversion to romance until he has a meet-cute with his polar opposite, a hyper-masculine gym rat played by Luke Macfarlane. …
 
Be willing to act on your strengths. When you know what you stand for and you're able to honor your values, inner peace becomes a way of life. It's all too easy to become entangled in stress and anxiety. This week, get ready to give yourself a daily dose of inner peace as you are guided using meditation techniques to help you manage stress. This is…
 
How to be Happy and Excited Every Day I love how kids live in the moment while also getting excited about the next fun thing. Maybe it’s time we all begin acting like kids again. Since you were young, special events excited you enough that sheer anticipation would drive you all day and keep you up at night. Would you like that back in your life? Th…
 
Chris Redd is dating the ex wife of friend and former SNL castmate Kenan Thompson. PEOPLE’s Dory Jackson breaks down the latest drama in the Kardashian family including Khloé turning down Tristian Thompson’s secret proposal. Aaron Judge has first “legitimate” 61 home run season since 1961. Janine is joined by Mark Hapka and Megan Davis who star in …
 
Feeling safe is a human right -- but in many African countries, colonial-era laws make it dangerous for LGBTQIA+ people to gather and share their sexual orientation, gender identity or gender expression. Creating a space that leaves no room for discrimination, pan-African LGBTQIA+ advocate Okong'o Kinyanjui cofounded an online platform that gives q…
 
Click here to join the member exclusive portion of my show: https://utm.io/ueSEj As Hurricane Ian pummels Florida, members of the media rush to blame climate change; Joe Biden thinks a dead person is alive, and his press secretary gives the world’s worst defense; and Lizzo plays James Madison’s 200-year-old flute. - - - DailyWire+: Become a DailyWi…
 
The Premier League is back with a bang and here to light the fuse are Jimbo, Duncan Alexander, Dom Fifield and Laurie Whitwell. The North London derby kicks off the weekend. Can Spurs unseat Arsenal from the top of the table, with Son and Richarlison in red-hot form? And in Manchester, will it be another unhappy outing for Erling Haaland against te…
 
Accept your life circumstances as you focus on what you're learning during the most stressful times of your life, and the gifts of insight you receive. It's all too easy to become entangled in stress and anxiety. This week, get ready to give yourself a daily dose of inner peace as you are guided using meditation techniques to help you manage stress…
 
Elisabeth Moss has earned all her lofty titles: Emmy award winner, the queen of peak TV, and consummate actor. Just look at her resume on television, from THE WEST WING and MAD MEN to TOP OF THE LAKE and THE HANDMAID'S TALE. She joins Josh in this special live taping in New York to chat about all of it AND get a special surprise visit from Bradley …
 
These days, it's hard to imagine befriending people with different politics than your own. But these two men did it using a tried and true practice. Episode summary: When a graphic work of art depicting two men having sex was hung up in a busy hallway on a community college campus, it stirred up a huge controversy. Some students wanted it taken dow…
 
💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Everyday, you have a choice…
 
Both Alison and Lulu feel very strongly about the Catfish scandal with that Netflix documentary! Oh, and there’s a doomsday glacier but that can wait cause Alison is in the middle of a hurricane! Read more: https://www.usatoday.com/story/news/nation/2022/09/06/new-antarctica-doomsday-glacier-images/7999206001/?fbclid=IwAR1-HCSfhcyNISyoBSdGVV0xvCXJo…
 
Krista O'Reilly-Davi-Digui of A Life In Progress helps you get clear on your game plan Episode 2502: Get Clear on Your Game Plan by Krista O'Reilly-Davi-Digui Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect…
 
Amanda van Mulligen with Highly Sensitive Refuge shares 8 reasons why gentle discipline works best with highly sensitive children Episode 1493: 8 Reasons Why Gentle Discipline Works Best With the Highly Sensitive Child by Amanda van Mulligen Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s ok…
 
Leif of Physician on Fire talks about why working less is worth every penny Episode 2047: Working Less is Worth Every Penny by Leif of Physician on Fire Leif is a former anesthesiologist, a family man, and a supposed outdoors enthusiast who spends way too much time indoors. Physician on FIRE is a personal finance website he created to inform and in…
 
Ryan Neveu with Elly McGuinness helps you love your gut with fermented foods Episode 1883: Love Your Gut With Fermented Foods by Ryan Neveu Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towa…
 
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