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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Lunchbox Envy

Lunchbox Envy

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From the makers of QI and No Such Thing As A Fish: Gastronomically-minded QI researchers Jack Chambers and Manu Henriot join chef and food writer Rosie MacKean to unpack the world of food and drink, one lunchbox at a time. Can you unboil an egg? Why would you milk a spider? How much Dairy Milk would it take to kill you? Dig in now to get answers to the questions you never knew you had.
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We tell our children unsettling fairy tales to teach them valuable lessons, but these Cautionary Tales are for the education of the grown ups – and they are all true. Tim Harford (Financial Times, BBC, author of “The Data Detective”) brings you stories of awful human error, tragic catastrophes, and hilarious fiascos. They'll delight you, scare you, but also make you wiser. New episodes every Friday.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Get obsessed with us. Four days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
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Radiolab

WNYC Studios

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Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser.
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The One You Feed

iHeartPodcasts

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Happy Place

Fearne Cotton

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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Something You Should Know

Mike Carruthers | OmniCast Media

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The Psychology Podcast

iHeartPodcasts

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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Happy English Podcast

Michael DiGiacomo Happy English

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Learn American English with your host Michael DiGiacomo from Happy English in New York City. Michael has been teaching English since 1994. This is an English as a Second Language (ESL) and English as a Foreign Language (EFL) podcast that brings you fun, practical, and useful English lessons which are ideal for intermediate and advanced level English learners everywhere. This podcast is perfect for university students, business professionals, homemakers, retirees and anyone who is interested ...
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Sleepy

Otis Gray

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Dave Smith expounds upon current events, our government, foreign policy, and all things Libertarian. He is part of the new generation of pundits. He’ll educate you and open your eyes to the possibility of a truly free nation.
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Crime Analyst

Laura Richards

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If you are curious about the ‘who dunnit’ and the ‘why dunnit’ and how and why victims become footnotes in their own murders, Crime Analyst is for you. Hosted by world renowned and award-winning Criminal Behavioural Analyst Laura Richards.
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Redefining Happiness

Karen Castillo l Happiness Coach

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Redefining Happiness challenges common myths about happiness and explores what really creates lasting fulfillment—combining research, personal insights, and practical strategies you can use in your own life. No quick fixes, just real, meaningful change. To connect visit me at www.KarenCastillo.org
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The Grace to You radio podcast is what you've come to expect from John MacArthur. Reliable interpretation, solid doctrine, and amazing insight make this podcast a great supplement to help you grow strong and fruitful as a Christian.
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The Brew Happy Show is a weekly show about beer. Hosted by Damian DeBuiser and his happy crew as they interview brewers, beer fans, pub owners, and entrepreneurs, that all come together because of their love of different brews. Learn about travel destinations, new products and other beverages along the way. Music, Cigar, and Food pairings, plus many other things that go great with your next favorite brew. Now all they need is you! In the United States, you must be over 21 years old to fully ...
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Investing is the best way to build wealth, but comes with risk and uncertainty. Want to grow a portfolio of stocks, bonds, ETFs and more? This is the show to boost your knowledge and build your confidence. Join us on the journey through bull markets, bubbles and crashes. Bring snacks and a steady hand; we're in it for the long haul... Hosted by Ramin Nakisa (YouTube @PensionCraft) and Michael Pugh. Contact us: [email protected]
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The untold stories behind the products you’re obsessed with and the bold risk-takers who made them go viral. How did Birkenstocks go from a German cobbler’s passion project 250 years ago to a starring role in the Barbie movie? Who created that bottle of Sriracha permanently living in your fridge? Did you know the Air Jordans were initially banned by the NBA, or that Super Mario became the best-selling video game character ever thanks to a strategy called “The Infinite Game?” On Wondery’s new ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Hidden Brain

Hidden Brain, Shankar Vedantam

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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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The Jordan B. Peterson Podcast

Dr. Jordan B. Peterson

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Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Global News Podcast

BBC World Service

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The breaking news you need to hear, as it happens. Hear the most important global stories from the BBC, the most trusted name in international news. With reporters on the ground in every country, we’re always where the story is. We bring you unparalleled access and exclusive updates that you won’t get anywhere else. Listen for the latest headlines and current affairs from around the world. From Trump’s White House to Putin’s Kremlin, from the Ukraine War to the Israel-Gaza conflict. From Dam ...
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Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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“Pod Save America” cohost Tommy Vietor thought foreign policy was boring and complicated until he got the education of a lifetime working for President Obama’s National Security Council. On “Pod Save the World,” he and former deputy national security adviser Ben Rhodes break down the latest global developments and bring you behind the scenes with the people who were there. New episodes every Wednesday. Subscribe to Friends of the Pod! Your subscription makes Crooked’s work possible and gives ...
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The New Happy

The New Happy

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Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around ...
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Eckhart Tolle: Essential Teachings

Oprah and Eckhart Tolle

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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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The Scarecast

Michael Crutchfield

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A nighttime story with a happy ending is what we were used to as kids, but as we grow older, we realize the world is not such a happy place after all. MaddMike, a popular horror story narrator that originated on YouTube, started a podcast, The Scarecast, to tackle the real horrific experiences of people all across the world. From crazy encounters meeting people on Craigslist, creepy pizza deliveries in the middle of nowhere, to individuals encountering evil spirits that follow them wherever ...
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Good For You

Whitney Cummings

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Comedian Whitney Cummings interviews guests (friends, comics, celebs, experts, weirdos) every week. Known for her standup comedy specials for HBO and Netflix, Comedy Central Roasts, multiple television series and films, Whitney has a lot of questions for a lot of different kinds of people. She also has opinions. And a robot. Subscribe to hear interviews that are always interesting and never too long. Watch GOOD FOR YOU at https://www.youtube.com/whitneycummings
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Introducing How Brooke Eliason (Female Foodie) Makes Money From Easy Recipes & Italian Food Tours from Millionaire University. Follow the show: Millionaire University #278 From food blogging to leading sold-out food tours in Italy, Brooke Eliason of Female Foodie shares how she turned a passion for dining out into a thriving business! In this episo…
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When we feel cared for, our cortisol levels drop, we feel safe, and we handle stress better. Dacher leads a meditation to help us focus on the people who make us feel supported. How To Do This Practice: Get Comfortable: Find a quiet spot. Sit or stand in a relaxed position. Take a few deep breaths to settle your body and mind. Think of a Friend: Pi…
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If you’ve ever caught yourself saying, “I’m searching for happiness” or “I’m trying to find happiness,” this episode is for you. We’re rethinking the idea that happiness is something you have to go out and find. What if it’s not out there waiting to be discovered—but already within you, waiting to be noticed? In this episode, we’ll explore how the …
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How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?! In Mamamia’s brand new podcast Well, co-hosts Claire Murphy and Dr Mariam discuss everything you need to know about periods and bust a few myths along the way. Plus you’ll learn about the existence of a sperm graveyard and whether there is a ‘righ…
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Sometimes a two-week vacation just isn't enough - we all might need to leave our jobs for three months, six months or even a year. Taking an extended break can be great for our wellbeing - allowing us to recharge our batteries and reassess our priorities. But for most of us taking a sabbatical feels impossible - so live at SXSW Dr Laurie asked the …
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So many of us have had to shut down our heart and numb our emotions to survive. Estelle Bingham is dubbed ‘The Heart Whisperer’; she knows the greatest anxiety can come from suppressing parts of ourselves. In this chat with Fearne, Estelle – a holistic therapist and healer – explains how when the mind is spiralling out of control, the heart can bri…
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Author and vlogger John Green looks around the world and sees a lot of things that suck. But rather than giving in to despair, he's trying to develop a sense of hope. He says the most "punk rock" thing to do is tackle our problems head-on. John embraces the motto: "Human beings can be good news!" In a live discussion with Dr Laurie, he explains tha…
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Here's a special episode from our friends at You Must Remember This. Hitchcock’s most iconic decade— a decade of Technicolor grandeur and peril inflicted on famous blondes—came to an end in 1964 with Marnie, a critical and box office flop which wounded Hitchcock’s ego and left him unsure how to move forward in a changing world. His four final films…
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In this episode of the Happy Women Podcast, hosts Jen and Katie discuss the current state of the Democrat Party, highlighting various scandals and the implications of these issues. They delve into the tragic story of Rachel Moran, a victim of violence, and the political responses surrounding her case. The conversation shifts to the movement of Ange…
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In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ti…
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Dr. Jordan B. Peterson sits down with author and renowned farmer Joel Salatin. They demystify the propaganda stagnating cow farming, discuss why being a storyteller is as important to business (if not moreso) as the product being sold, how to start a farm in the modern agriculture landscape, the beneficial lifestyle it offers, and the happiness fou…
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Please join JoAnne Palladino and me as we talk about LOVE – Sacred Medicine during Turbulent Times . Join us as we discuss: -What’s LOVE got to do with it? - Everything! -Why the state of our consciousness matters. - It’s essential for change to happen. -Where are you placing your attention? - Distractions, triggers and the shadow, oh my! -The Sacr…
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After a brief hiatus, The Scarecast returns with a chilling new episode, Season 9 Episode 2, packed with true stories that will keep you up at night. Mike is back from the chaos of busy season in public accounting and ready to deliver a fresh batch of spine-tingling tales for all the loyal listeners who stuck around during the break. This episode f…
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Urgent message from the 12 Archangels channeled by Belinda Womack. Discover the truth about the current crisis—it's the final spiritual battle of fear vs. love. Learn your powerful role as a Super Soldier of Love, how to embrace trust and gratitude, and co-create a joyful New Earth! To find out more visit: https://amzn.to/3qULECz - Order Michael Sa…
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As a measles outbreak expands across the US, comments by health secretary Robert F Kennedy Jr have come under scrutiny. Kennedy has said that the best way to prevent measles is to get vaccinated – but he has also caused alarm among paediatricians, vaccine experts and lawmakers by promoting vitamin A and nutrition as treatments for measles and quest…
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Buying a home can feel out of reach for many. But if you're an aspiring homeowner, there are ways to make it a reality. In this episode, mortgage reporter Molly Grace explains how to know if you're financially ready, what costs to budget for and how to find a home that works for you. Learn more about sponsor message choices: podcastchoices.com/adch…
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Would you like to be more persuasive? Listen as I reveal what one expert says is the key to winning people over to your side. Source: Rick Maurer author of Why Don’t You Want What I Want? (https://amzn.to/4j7xgBX). Time anxiety is that feeling of always feeling pressured because there isn’t enough time to get everything done and always worrying you…
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Original Air Date: August 5, 2021 Eckhart Tolle meets with an international audience and answers questions on topics we can all relate to such as: are love and consciousness the same thing? Why do our egos drive us to be separate and define the people in our lives as “other?” He also addresses a subject that troubles parents everywhere…navigating s…
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This episode is a must-listen if you or someone you love has ever struggled with weight. Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, weight loss, and the most talked-about medications on the planet: GLP-1s like O…
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Please join Siddhii Shah and me as we talk about Uncover Powerful Insights to Guide your Life with Runes Divination & Magick Workshop. During this interview, you’ll discover: -8 runic healing symbols that will help you heal various aspects of their life instantly such as money, health, protection, communication, third eye activation and more. -The …
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Zzzz . . . Conk out to this midweek H.G. Wells short story – "Mr. Brisher's Treasure" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenC…
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Tommy and Ben discuss El Salvadorian President Nayib Bukele’s White House meeting with Trump and their coordinated assault on due process in America, the terrifying prospect of Trump sending American citizens to foreign prisons, Daniel Noboa’s re-election in Ecuador, and disgraced military contractor Erik Prince’s attempts to privatize and profit f…
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In the Apple TV+ series Your Friends and Neighbors, a very rich guy reacts to becoming a bit less rich by turning to a life of crime. Played by Jon Hamm, in full charming-but-morally-compromised mode, he starts sneaking into people's and taking their stuff. Part drama and part dark comedy about rich jerks, the series also stars Amanda Peet and Oliv…
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Have you ever had a hard goodbye with someone you cared about? What’s one thing you wish you’d said to someone you lost? Today, Jay sits down with Kate Cassidy, partner to Liam Payne — internationally beloved artist and former One Direction member — who tragically passed away in October. Kate opens up about the profound impact of losing her partner…
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Original Air Date: November 27, 2017 Elizabeth Gilbert’s 2006 memoir, "Eat, Pray, Love," sparked a global conversation about what it means to fulfill your life's purpose. Elizabeth opens up about the soulful lessons she learned from her yearlong quest around the world. She also discusses how the uncertainty of transformation in our lives is never e…
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America’s economic dynamism, deep capital markets, and stellar equity returns have long made it the top destination for capital. But with US stocks, Treasuries, and the dollar all sliding together, cracks are appearing in the image of American exceptionalism. Could mounting chaos really lead investors to turn away from Uncle Sam? And in today’s Dum…
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Man, I’d give anything to have a day off. Have you ever felt this way? I know learning another language is not easy, and requires daily practice. I’m pretty sure that since you listen to this podcast, you must give it your best shot when it comes to learning English. I give you a lot of credit trying to learn this crazy language. Today, we’re going…
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Oregon Beer Awards is a prestigeous event held every year at Revolution Hall, where the best of the beer biz is celebrated. Join us as we consolidate the coverage with commentary as we follow along with Maddy McCarthy and her colorful interview style and special words by Ben Edmunds. Groove into the season of beer with Damian and Bronwyn as we cele…
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In this episode of The Happy Women Podcast, Jen and Katie are joined by Elizabeth Pipko, Former GOP National Spokesperson, and she shares her journey from a promising modeling career to becoming a prominent voice in the Republican Party. She discusses the challenges of being 'canceled' for her political beliefs, her awakening to the importance of p…
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Your breath is intimately linked with every aspect of your health – from how you respond to stress to how efficiently your body burns fat. While most of us breathe over 20,000 times a day, few of us pay attention to this automatic process. But it may hold the key to transforming our physical and mental wellbeing. Today’s returning guest is the wond…
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Please join Lanayah Dao and me as we talk about The Art and Magic of Heart-Centered Conscious Creation . This conversation will explore the following key concepts: -Embodiment of Your True Self: Your outward expression is a reflection of your inner truth. It’s how your energy and essence manifest in the world, aligning your actions and choices with…
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In this episode, Maggie Smith explores how to nurture creativity in a noisy world. A lot of people think creativity is something you do with a paintbrush or a poem but Maggie challenges us to think differently about creativity. It isn’t about what you make, but how you live. She dives into what it really means to be creative, even when you’re overw…
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