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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Faces of Digital Health is a podcast about digital health, exploring how different healthcare systems adopt technologies in healthcare. Its aim is to satisfy curiosity about different cultures, identify barriers to success in different countries and finding answers and advice for accelerating the success of digital health entrepreneurs.
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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As a Woman

Natalie Crawford, MD

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Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, ...
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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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This podcast is the audio companion to my written blog, where I explore my experiences of life, disability, chronic illness, mental health, and general life lessons. Step inside my little head, and listen to some of my big thoughts.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Bring On The Mess! TM

For All Seasons Behavioral Health and Rape Crisis Center

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Bring on the Mess Podcast is about embracing the messiness in life through real and honest conversations that explore life’s challenges - taking a deeper look at mental health and the ways we can show up and uncover our truest self at home and at work. For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, examine what everyday courage looks like and the many ways it can be defined. They bring a unique perspective, weaving in their experiences in therapy, consulting cou ...
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Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to he ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Brain & Life

American Academy of Neurology

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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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designed for Black men striving to create a meaningful legacy, find peace in their daily lives, and unlock their full potential. Through real-life stories, practical advice, and candid discussions, we explore topics like self-accountability, financial literacy, fatherhood, career growth, mental health, and building generational wealth. Tune in for empowering episodes that blend insightful wisdom with urban culture, offering actionable steps to help you live with purpose, joy, and success.
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The T1D news show you've been waiting for! Long-time broadcaster, blogger and diabetes mom Stacey Simms interviews prominent advocates, authors and speakers. Stacey asks hard questions of healthcare companies and tech developers and brings on "everyday' people living with type 1. Great for parents of T1D kids, adults with type 1 and anyone who loves a person with diabetes.
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Watts Your Safepod

Watts The Safeword Inc

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The podcast that's got a few kinks! Watts Your Safeword is hosted by Amp Somers and Mr Kristofer. It's a show about breaking down stigmas, answering questions and sometimes getting very off topic! We try our best to make sex less scary for the people of the internet!
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The Big Fat Gay Podcast

The Big Fat Gay Podcast

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Talking about issues that fat people and their admirers face in relationships, media, and society. Dan and Trevor (chaser/chub) bring expert opinions on the subjects while Don and Michael (chub/chaser) bring anecdotal experience and lots of questions. Two chubs, two chasers; two Millennials, two Gen-Xers; two experts, two laymen. A well-rounded bunch!
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Sex Chat for Christian Wives

Bonny Burns, Gaye Christmus, J Parker, and Chris Taylor

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Four Christian wives encourage other wives to enjoy God’s gift of sex in all of its awesomeness by presenting a biblical view, practical tips, and engaging discussion about godly sexual intimacy.
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Healthy Holy Momlife

Ingrid Elizabeth Fincher

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Healthy Holy Momlife is a podcast dedicated to helping Christian moms find balance in their faith, family and health. Join us as we dive into topics like nutrition, fitness, spiritual growth, and practical tips for managing motherhood, all while keeping Christ a thr center. Whether you’re looking for inspiration to nourish your body, guidance for your family, or encouragement for your soul, this podcast is here to support you in living a healthy, holy and puprpose-filled life.
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In this episode of Narcissist Apocalypse, Brandon talks with Regan about her abusive relationship with a narcissistic philanthropist. After she moved in with her abuser, Regan became a prisoner in her own home, subject to daily psychological abuse, threats, and physical pain, but nothing that would leave a mark. After all, Regan's abuser was deemed…
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Dr. Natalie Crawford takes a deep dive into the science of ovarian reserve testing, exploring key indicators like AMH (Anti-Müllerian Hormone) and antral follicle count. She walks listeners through the process of egg growth, ovulation, and how these tests offer crucial insights into a woman’s fertility potential. Dr. Crawford breaks down the import…
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This 20 minute mini yoga nidra practice is designed to be a power nap for your body and mind. Use this practice as a quick reset and respite from the day, or use it to fall asleep. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week …
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Disability Workers and Holiday Breaks Find the written version of this blog at -https://nelltyler.com/2024/01/10/disability-workers-and-holiday-breaks/ Find more content from me at: YouTube - https://www.youtube.com/@nell_tyler_warninghonestyahead Instagram - https://www.instagram.com/the_nell_tyler/ TikTok - https://www.tiktok.com/@the_nell_tyler …
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Time and age can make it harder to change your relationship with alcohol, especially later in life. You can get set in your ways and think what can change, I have drank for so long will I get the benefits everyone talks about? With candid anecdotes and heartfelt insights, Susan discusses the pivotal moments that led her to reevaluate her relationsh…
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On this episode of Narcissist Apocalypse Q&A, Brandon talks with Dr. Nicole Bedera about her book "On the Wrong Side," which examines how universities protect perpetrators of sexual violence and betray survivors. She highlights the systemic issues where survivors face re-traumatization and institutional betrayal. Bedera emphasizes the importance of…
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From the Honey Extension scam and how it will affect the changing creator marketplace to tricky honeypots and honey pot? This week we discover what kink would Winnie The Pooh be into and prep for MAL (Mid Atlantic Leather) which is happening this week! — MANSCAPEED: Get The Chairman™ Pro today and experience a shave that is as smooth as you deserve…
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In this episode, John Miles discusses how to unlock your potential and strategies for intentional living. He shares his journey of personal growth and resilience, drawing upon pivotal moments that shaped his path. John delves into the profound impact of intrinsic motivation and the pursuit of finding true significance that leads to a deeper underst…
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Welcome to episode 13 of the Healthy Holy Mom Life Podcast with your host Ingrid, where faith, family, and wellness intersect. In this episode, Ingrid delves into a foundational topic for Christian moms: understanding that our bodies are temples of the Holy Spirit. Through 10 inspirational Bible verses, discover practical ways to glorify God in you…
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#723 This week on the Anxiety Slayer podcast we're talking about how having a regular anxiety calming practice can help you feel calm and present as you begin the New Year. This show is sponsored by BetterHelp What do you want your 2025 story to be? Every January is an invitation to start fresh. Perhaps there’s a part of your life that you are look…
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In this episode of Friday Field Notes, Ryan Michler dives into the pressing challenges men face in today’s cultural landscape. From the battle for personal sovereignty to equipping families and communities with the tools to thrive, Ryan delivers actionable advice for reclaiming masculinity and creating meaningful change. He emphasizes the importanc…
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It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: Sana announces beta cell transplantation without the need for immunosuppresion drugs, Modular Medical teams up with Nudge BG for a brand new completely closed-loop system, the FDA moves forward to crack down on compounded Ozempic and Mounj…
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Are you finding everything going on in the world emotionally exhausting? Many of us need to be careful about stressing and worrying about things out of our control because it takes away from energy we can use to take care of our work and personal lives and enjoy all of our blessings. Listen to this podcast for some tips on feeling less exhausted an…
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In this episode, we sit down with Colette Fehr, a relationship expert, to dive deep into all things menopause and sex! Colette is a certified EFT therapist, and co-host of the podcast 'Insights from the Couch-Mental Health at Midlife.' Colette shares her extensive knowledge on the biological, emotional and physical effects of menopause and how coup…
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In this episode of Bring on the Mess, Beth Anne and Lesa explore the beauty and challenges of personal growth and transformation at the start of the new year. They talk about the importance of self-care, honoring our unique journeys, and giving ourselves permission to try something new—even if that means getting it wrong along the way. Whether it’s…
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I’m sure you all take at least a supplement or two a day, but how do you know these really work? Surprisingly enough, there are a ton of supplements that you may be wasting your money on. That’s why I am here to save you money AND your health in today’s episode, where I share the supplements you absolutely do not need (unless suggested by your phys…
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In this episode, Brain & Life Podcast host Dr. Daniel Correa is joined by author and neuroscientist Charan Ranganath to discuss his book “Why We Remember: Unlocking Memory's Power to Hold on to What Matters.” Charan discusses the science behind why certain memories stick with us and techniques to hold on to memories throughout our lives. We invite …
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Do you find yourself committing to change but not following through? Do your resolutions for 2025 seem to be losing steam already? Renee Booe is here to help you build a foundation that begins with understanding why you can't change your behavior until you change your thinking. Reene, a biblical-brain-based life coach, joins Alisa to connect the do…
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What if you could ditch your glasses forever by simply doing a 10-minute exercise each day? In this episode, Dave sits down with Dr. Bryce Appelbaum, a visionary in vision biohacking, to uncover how simple techniques can transform your eyesight. From near-far focusing to eye stretches, these exercises don’t just improve your vision—they enhance you…
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Set realistic goals as you journey through motherhood and fitness with on the Barbell Mamas podcast. Discover how hormonal changes might influence joint laxity and tackle pelvic pain during pregnancy, all while considering the role of past injuries in shaping the pain experience. Christina shares her research insights and highlights why understandi…
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Erin welcomes Actor, Personal Trainer and Spin instructor to the weight room. They talk breakfast casserole recipes, becoming a trainer in the pandemic and listen in on some hot gossip about LA gyms! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Ever feel stuck in a fixed mindset, convinced you’re just “not good” at something? In this episode, Monica introduces the growth mindset—a powerful perspective that turns failures into stepping stones and "I can’t" into "I can’t yet." With practical tips like embracing effort, reframing failures, and welcoming feedback, you'll learn how to build a …
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In this week’s Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle thought-provoking viewer questions about personal transformation, leadership, family dynamics, and overcoming challenges. From handling the balance between work and family to breaking free from nice guy syndrome, the conversation dives deep into actionable strategies for …
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Subscribe to Our Upcoming Newsletter HERE. What is "celebration sex"? You might think of it as sex on a special occasion like a birthday, anniversary, Valentine's Day, or some other holiday. But we believe it can and should be a true celebration of marital intimacy, so today we tackle the what, why, and how of planning for celebration sex. Sponsor …
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Happy New Year, queens! 🎉 This year, we’re shaking things up on the Irresistible You podcast. Instead of setting up shop on Struggle Street with unrealistic New Year’s resolutions, we're choosing a different path—living by guiding principles that actually make sense for real life. In today’s episode, I'm diving into the five Irresistible You guidin…
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In this episode, Rachel Hollis offers a unique approach to changing your life by asking life changing questions to transform your mindset and actions. She shares her journey of overcoming anxious thoughts and the importance of learning to interrupt negative thought patterns. Rachel also emphasizes the need to move beyond seeking more information an…
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To help us take a fresh look at butyrate, I’m joined by Matt Titlow, CEO of Compound Solutions, a leader in ingredient innovation. Matt and his team have been instrumental in bringing science-backed solutions to the health world—including the butyrate featured in the Gundry MD Bio Complete 3. We’re breaking down what makes butyrate so essential, wh…
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Everyone is feverishly preparing for The Feast of The Ass on January 14! Consequently, many of you have questions, such as "What is the proper Feast of the Ass greeting?" And "Shouldn't the official Feast of the Ass dessert be the Tunnel of Fudge?" As always, Dan has the answers. A woman's brother just got engaged...again. This is the third time, a…
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Today’s episode is with Clinical Psychologist and author, Dr. Ellen Hendriksen. Her new book is called How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. What a great title! Ellen shares the truth behind perfectionism and why many of us never feel quite ‘good enough.’ Ever feel imposter syndrome? Most of us do. She delivers amaz…
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Navigating healthy relationships with teens can feel overwhelming, especially in a culture full of conflicting messages about identity and sexuality. In this episode, we explore how to raise kids with a biblically grounded and holistic view of sexuality. Drawing from Sheila Wray Gregoire's new book, She Deserves Better, this conversation offers pra…
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Learn about helpful home gym equipment. This gear solves common problems or makes your lifting more fun, varied, or effective. Helpful Strength Equipment for Your Home Gym You need a few items to begin strength training properly, though you can also start exercising today. As you progress and build the habit of strength training (and simultaneously…
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David Buller is a Founding Partner at Ascension Life Fund and exited founder of Avantec Healthcare. With his extensive experience of both raising and investing money in digital health he shared insights into: 🎯 Strategic positioning for acquisitions in digital health 🎯 Lessons from selling a healthcare company 🎯 Role of venture capitalists (VCs) in…
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2024 has officially drawn to a close and, with all the incredible conversations I’ve had over the past 12 months, I thought it would be a good idea to recap some of the best moments from a dozen of the over 52 interviews I did. All this in one simple and easy place to hit the highlights! SHOW HIGHLIGHTS 0:00 - Episode Intro 2:50 - Adversity Introdu…
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What if the secret to living to 250 was simply sitting in the garden? In this episode, Dave sits down with Christian Drapeau, a leading expert in stem cell science, to explore the plants and natural practices that could unlock extreme longevity. From goji berries to reishi mushrooms, these age-old remedies do more than nourish—they activate your bo…
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Every January the Consumer Electronics Show gives us a glimpse at what technology might be coming. This show used to be full of phones and TV screens, but more and more CES is featuring health care. We’re taking a deep dive into one of the innovations on display - VIVI Smart - which aims to make multiple daily injections easier. Plus, other diabete…
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LAST CHANCE! Date Your Body-1 spot left http://jjflizanes.com/dateyourbody Rewiring Your Core Wound Patterns & Evolving Beyond Your Story- 2 spots left http://jjflizanes.com/apply Inner Circle Power of 8- 2 spots left http:/jjflizanes.com/powerof8 Dr. Dane Johnson is the founder of Crohns Colitis Lifestyle inspired by his life-threatening battle wi…
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In this episode, Stephen Martin reflects on the transition into 2025, emphasizing the importance of understanding personal motivators, particularly for those with ADHD and dyslexia. He discusses how traditional motivators like rewards and consequences differ for neurodiverse individuals, who are often driven by interest, novelty, challenge, urgency…
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Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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‘Tis the season for resolutions. Chances are, you’ve hit the new year with a new resolution—something you wanted to change about your life. In this episode, Jay explains how you can actually stick to your resolution and make your new habit last. Jay breaks down the research behind behavior change and habit formation, giving you three clear actions …
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What do you NEED if you’re going to start a home gym and primarily train for powerlifting (or at least barbell strength training)? We also talk funny cars, quesadillas, and our Arnold 2025 plans. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code…
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We're kicking off 2025 with a REVING the Word that will increase your faith as you move your body in this interval workout. Alisa's teaching on Matthew 20:21-22 where she asks you the question: how do you know if you have faith? She's breaking down two keys that can steal your faith and reminding you that prayer is the bedrock. Playlist from #960 I…
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Dr. Mindy Pelz is joined by Caroline Alan, co-founder of Beam Minerals, to explore the essential role minerals play in balancing the body and enhancing health. They discuss how to choose the right minerals, the benefits of fulvic and humic acids, and how minerals support fasting, detoxification, and recovery from your holiday indulgences. Caroline …
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Without subconscious reprogramming, anxiety will keep returning. That’s why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin. Podcast description: In this episode of The Anxiety Guy Podcast, we dive into the lesser-known aspects of healing from hypochondria. You’ll discover what’s no…
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A love note to the sovereign self. 💜 Substack: https://sarahprout.substack.com SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you …
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