Best health and staying fit podcasts we could find (Updated May 2018)
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The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living ...
 
RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.
 
Home CEO™'s mission is to inspire joy, enthusiasm and a healthy, balanced approach to the art and science of home-keeping. It is in our homes that can impact lives for good, demonstrate love for others, grow personally, discover our talents, sharpen our minds, soften our hearts and respond to our full potential.
 
Fitness training tips & ideas to empower you to feel good about yourself and stay fit and unleash your potential within.
 
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The Health Fix
Weekly
 
Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is t ...
 
Health and fitness strategies and tips to stay in shape no matter how tough your life’s challenges are.
 
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Staying Well
Weekly
 
RadioMD’s “talking” Health A-Z, hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.
 
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
 
It’s time to get over self-sabotage, negative thoughts, and obstacles to getting fit again and staying fit for life. Christa is a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia on a mission to end the vicious yo-yo dieting cycle. Join her each week as she sits down with top fitness and wellness experts to discuss nutrition, exercise, and mental health. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podca ...
 
Meaningful Show is the premier self-development and motivation podcast publication on the web. Get on-demand — and research-driven — self-help advice, whenever and wherever you want it. Tune in weekly for actionable self help advice that works, and visit us on the web to connect and stay up to date with our latest and greatest: http://MeaningfulHQ.com Got any self help questions you'd like answered? Send em' in and hear em' answered live on the podcast! Email: questions@deanbokhari.com Consi ...
 
Live Happy, Eat Dirty is a podcast full of quick and dirty health and diet ideas for real people, hosted by me – Kate Harrison. Fed up with feeling guilty because you can’t be 100% perfect all the time? Live happy and eat dirty instead! In this practical and positive podcast, discover why cheese is our kind of superfood, what your gut can tell you about how to live a good life, and how part-time diets are the secret to staying in great shape for life. Hear guilty-free ideas and down to earth ...
 
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Renegade Health Radio
Monthly
 
Finally, a no-nonsense approach to health and nutrition that works! Kevin Gianni and Frederic Patenaude have seen it all. With over 25 combined years of experience on the front lines of the diet, health and fitness debate, they've experimented with all types of diets, studied cultures from around the world, and have come to their renegade conclusions about how to get and stay healthy.
 
Survive and thrive in today's economy! With over 900 episodes produced, business and investment guru Jason Hartman interviews top-tier guests, bestselling authors and financial experts including; Steve Forbes (Freedom Manifesto), Tomas Sowell (Housing Boom and Bust), Noam Chomsky (Manufacturing Consent), Jenny Craig (Health & Fitness CEO), Jim Cramer (Mad Money), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Todd Akin (Former US Congressman), William D. Cohan ( The Price ...
 
You're busy and driven, and you know that optimizing your health is the key to living the life you want. Maybe you're burnt out, stressed, sick, and don't know where to start. Or maybe you're already dialed into your health, but maintaining your well-being feels like a part-time job. Either way, Ample Health Podcast is for you. Join Connor as he interviews nutrition PhDs, MDs, neuroscientists, fitness coaches, pro athletes, business execs, and experts in lifestyle design. We talk ketosis, in ...
 
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Fitness and More
Weekly+
 
Fitness is more than just a work out, it's a lifestyle committed to health by staying active, eating healthy, reducing stress and having fun.
 
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Tips on Healthy Living
Rare
 
Get fit, find nutrition facts, and live a healthy lifestyle with timely tips and recipes from our expert authors. Be well by taking the right diet and fitness steps. Stay up to date on new trends and health news. Go green. Learn about preventive healthcare for your whole family.
 
Australia’s most influential personal trainer, Michelle Bridges, shares her advice on how to live a better life by maintaining a healthy body and mind. Hosted by Apple’s Director of Fitness, Health Technologies, Jay Blahnik, the discussion will provide you with tips to stay motivated and on track, whether you’re starting out, starting afresh or trying to take your fitness to a new level.
 
Welcome to "The WHOLE Athlete Podcast" with your host Debbie Potts. Learn how to transform the WHOLE you from the inside out with the WHOLESTIC Method. You will learn how to burn fat, optimize your health and improve your performance from the inside out for life and sports. A podcast committed to discussing the eight elements of "The WHOLESTIC Method" to transform the WHOLE Athlete from the inside out with topics ranging from nutrition, digestion, gut health, exercise, sleep and of course ST ...
 
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Meet Dr. Jacqueline Pascual Today’s guest was a life changer for me. Her name is Dr. Jacqueline Pascual and she brought some serious awareness to my health letting me know things I did not know and all from her office. She is the founder of The Wellness Trinity where she is a Naturopathic Doctor. About Jacqueline … She got her doctorate over 2 ...…
 
Jen, Annie and Lauren sit down with Jacqueline Stickle, a registered dietitian with expertise in the area of school nutrition and community health. They discuss nutrition education for kids, how to evaluate how good it is and how to help foster healthy relationships with foods for our kids. Listen in and learn about: What to look for in your ch ...…
 
The lies you tell yourself keep you from reaching what is yours. You take these lies and allow them to saturate your abilities, your activities, your emotions, even your decisions. They become your new reality. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpac ...…
 
Welcome to the Kickfit Podcast! On each episode, I'll give you the latest info on Fitness, Health, Nutrition, & Lifestyle. Each episode will provide you with tons of useful stuff shortened into a 20 minute session that's easy to understand and applicable on a daily basis. Want faster gains? Better sleep? High-energy all day? No more joint aches ...…
 
Sharon Palmer is on the show to bust 3 myths: vegans don't need to supplement B12, vegans don't have to worry about calcium, and the concept that there's no point going vegan because most people don't *stay* vegan. Important points: How to make sure you're getting enough B12 and calcium. Research that's been done on vegans and calcium intake. F ...…
 
Many people dub smartwatches as nothing more than glorified notification machines for our wrists -- othera view them as ground breaking for their health and fitness breakthroughs. Where do you stand? ||Let's continue our discussion! Follow me on Twitter and Instagram at @dexter_johnson and visit http://DexJohnsPC.com to stay on top of my latest ...…
 
Looking for a quick, inexpensive and effective way to build thought leadership while promoting a personal or corporate brand? In this week's episode of The Inbound Success Podcast, Interview Valet CMO Dan Moyle explains why participating in podcast guest interviews is an impactful strategy for expanding brand awareness and shares the process In ...…
 
Today’s movie is “Tully” (2018), the modern motherhood comedy from writer Diablo Cody and director Jason Reitman. The film follows Marlo (Charlize Theron), a mother of three including a newborn, struggling just to exist as a parent. However, her brother Craig (Mark Duplass), after seeing her struggles, offers to hire Marlo a night nanny named T ...…
 
So the big question is this, how do you become financially free in today's world where you can do what you love doing and spend time with the ones you love and provide for your family without being chained and selling your soul to a nine to five corporate America job without having to sacrifice going out to eat so you can pay off the debt faste ...…
 
I sit down with business owner Randy Wee of Wee's Tees to talk about his entrepreneurial journey. https://www.weestees.com/ PHR 185 Pharmacology at DMACC now has a 2nd section as we quickly filled the first section. It's completely online, a 10-week course, and you can find more information here: https://www.dmacc.edu/programs/pdp/pre-pharmacy/ ...…
 
This episode continues our discussion on personality, specifically as it relates to the Enneagram. In this second part, I interview Kyle to get an in-depth look at the Enneagram Three. 014: The Timbre of Marriage—Personality, Part 02 Also available via: Apple Podcasts | Google Play | Stitcher Shownotes Truly Equal is a marriage podcast created ...…
 
This week I am doing things a little differently than what I had been doing them. Instead of the normal podcast, Today I am sharing a story I wrote called Today. A friend of mine who is familiar with the fact that I mostly write horror type short stories told me I should try to write some inspirational stories, and this is my first attempt at a ...…
 
Nobody would ever guess that Otakara Klettke who is full of life, adventures, stories from traveling the world, and living in 4 countries, was once a very sickly child that couldn't even carry her school books. How did she manage to escape special diets, constant visits to a doctor, surgeries and hospital stays, and was able to become a persona ...…
 
Staying fit – inside and out. Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) speak to rugby league legend and host of The Health Hacker podcast Adam MacDougall about how your physical health impacts your mental health and vice versa. Contact Lifeline Australia for support at www.lifeline.org.au or 13 11 14. For more on Adam M ...…
 
Nina Osegueda is the frontwoman of the heavy metal band A Sound of Thunder. She lost 60 pounds in the early 2000s after overhauling her nutrition and exercise habits, and has held to a terrifically realistic approach to fitness, wellness and overall health ever since. She is a runner (sometimes begrudgingly) and likes a group fitness class. She ...…
 
This week, I am kicking off the podcast and talking to Jenny Eden Berk about mindful eating and more. Jenny’s Bio: In a culture obsessed with food and the “ideal” body image, Jenny offers men and women the chance to experience body love, pleasure with food again, greater self-esteem and total acceptance of self. Her work focuses on healing our ...…
 
I love listening to music when I exercise if I am by myself. I also really enjoy chatting with a buddy when riding a bike or going on a run. I am not a fan, however, of exercising in silence. I have mentioned previously that inside my brain is a scary, panicky, and anxiety-laden mess that requires various tricks of the mental health trade to ke ...…
 
Have you ever wondered if its possible to create a success routine? A "routine" implies a series of steps in a consistent pattern, over a period of time that ultimately leads to a result. Most people think it's not possible to have a routine that ties directly to being successful in something. Most people believe that success is not as simple a ...…
 
In the Coach of the Month episode, Cate chats with Jamie Lynn Worster about her journey into Yoga Health Coaching. Prior to YHC, Jamie was a birth and post-partum doula, a mom, and had a part-time admin job. What she loved most about her work as a doula was taking women through a transformation. What she didn’t love about it was being constantl ...…
 
Annie, Lauren and Jen are joined by longtime Balance 365 member Sarah Cole to discuss how the program has helped her take control of her fitness, nutrition and other important lifestyle habits (and lost 50 pounds in the process!) Here is what they talked about and why they all ended up doing Beyonce hair flips by the end: Yo yo weight loss and ...…
 
Speical Guest Ryan Walker will be sharing about finding the why behind fitness and uncovering the motives behind people's actions. Elizabeth will be sharing choosing inspiring and effective goals relating to exercise. Adam will be sharing look at what you are committed to, and don't pay attention to how you feel about it. If you need to talk ab ...…
 
Some of the topics we covered in this conversation… Why she was bullied as a child How Ashley and Amber met years ago and were kindred spirits Why she had to leave her career in a fast-paced ad agency How she felt flawed until she read a special book Why most HSP’s are actually high performers She explains how being soft and being strong are no ...…
 
How little protein can you eat and build muscle? That's not what you hear very often in the protein-obsessed fitness conversations... You need to take amino acids before a workout, a whey protein post-workout, eat only egg whites and get at least 3x grams of protein per pound of body weight, otherwise, you'll become catabolic and lose your gain ...…
 
I met MacKenzie sophomore year of high school, and it has been amazing to watch her journey unfold over the years to where she is now. After dedicating her entire life to swimming, on the path to be in the Olympics, life took a surprising turn, and she was asked to surrender those plans. After taking some time to grieve what she thought her lif ...…
 
Well, most of you have made a decision about what college your kid is going to by now. You all have sifted through the acceptances (hopefully, there was more than one), weighing all manner of things while making the decision. However, I know there are still a few of you out there who have not quite decided yet. I know because I talked to a moth ...…
 
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many o ...…
 
Confession I have a confession. I panic when I am training sometimes. It is a bit taboo for athletes, even amateurs like myself, to admit to weakness in their mental toughness. For some reason it is no big deal to talk about any issue below the neck, like a muscle strain or lack of flexibility. For some reason mental health and strength, or lac ...…
 
Have you ever wondered what actually happens when you lose weight? More specifically, when you lose fat? What happens? Where does the fat go? In this podcast, I’ll give you a little insight as to what actually happens when you lose weight. Is it just me that’s ever wondered where fat actually goes? Does it just disappear? Why does it find us ag ...…
 
In health and wellness, there are some things that are common but not normal. And those commonalities can deter you from your healthy goals. The last thing you want is to derail your goals with what you think is normal, but it's actually common. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http:// ...…
 
Partnering with Cuore I am very excited to have Yann Kai Oh with me today from Cuore. She has been helping me immensely the last few months as we have worked on strategy and design for the BOOST Health Performance Apparel line that is now live at the website shop. She is also one heck of an athlete, well known around Hong Kong as one of the bes ...…
 
Kelly Aiello joins me for a chat about these very topics; living with Bipolar Disorder, being a Mental Health advocate, and the importance of "telling it like it is" when it comes to living with mental illness. Kelly is a contributor for The Mighty as well as blogger, student, wife, artist and activist. She writes primarily about mental health ...…
 
Bring out those notepads and begin writing away because its another EDUCATIONAL SEGMENT OF BEAST FITNESS RADIO! Due to popular request I open up the first portion discussing the differences between Increlex and IGF-LR3 as well as talk about real world application and results! Then, we move into some health talk! Mainly looking at blood clot pre ...…
 
Better Everyday is a 5 part miniseries from Stipes Radio. Our goal with this show is help folks who may be unaware of mental health resources be more aware and hopefully provide some insights and maybe a little faith for those looking to get started. This isn’t a cohesive guide, but it’s a start. Show Notes: The last chapter of Better Everyday: ...…
 
How can you reach your full potential? It all relies on your brain. Learning how to get control of your brain will serve you and your goals. You might have been mean to your brain in the past. And yes, you must care for your brain in order to reach your full potential. Desire to be supported and encourage by other like-minded women? Join us at ...…
 
We can use fitness technology as a tool for cueing, learning, and sensing instead of as a taskmaster that stresses us out. - Dr. Andy Galpin JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST 20% OFF ORGANIFI - USE CODE: WELLNESSFORCE Join us on Wellness Force Radio 182 as Dr. Andy Galpin helps us find balance in our modern world and understand both ...…
 
Tragically, I am distracted today. I have a lot to do in a short span of time. Holiday grocery shopping, painting a room, and finding some furniture to go in it. But I have made physical health and fitness my number one priority. I spend some time talking about all of the things I have to do and the busy-ness of the day. Perhaps this distracted ...…
 
Listen to the Podcast Click play to listen to our full episode or to automatically receive future podcast releases, subscribe to us on iTunes! Below is a quick summary of what was discussed plus any resources we may have mentioned. Show Notes Health and safety should play a major role in any work industry, and woodcarving is no exception. There ...…
 
Better Everyday is a 5 part miniseries from Stipes Radio. Our goal with this show is help folks who may be unaware of mental health resources be more aware and hopefully provide some insights and maybe a little faith for those looking to get started. This isn’t a cohesive guide, but it’s a start. Show Notes: Chapter four of Better Everyday: Thi ...…
 
This is Episode #019 of the Raising Health Podcast I’ve missed you all! 2018 has had A LOT of changes happening so far! So, I had to shift gears for a bit and wasn’t able to release any new episodes for the last couple of months! And, boy, do I have more than a few awesome episodes and guests to share with all of you. So much so, that we’ve dec ...…
 
'Guideline number one is if it feels wrong, it is.' Joe Dolcetti Click To Tweet Joe Dolcetti is a futurist and an innovator in the field of human performance with an intimate and innate understanding of human movement and flow. He has a conditioning training, coaching and sport science career that has spanned over 31 years around the globe and ...…
 
This week’s podcast episode is all about the fastest way to get new clients OK so you’d think, with my specialty of helping coaches, consultants and service professionals take their businesses online, I’d tell you the fastest way to get new clients is to do a really clever online marketing strategy wouldn’t you? The truth is, when I start with ...…
 
Intermittent fasting. Does the hype reflect reality? You’ve probably heard about intermittent fasting but you’re unsure what it is and if it’s as good as what people say. You may even be wondering if intermittent fasting is dangerous. I’m here to tell you, when done properly it’s one of the best ways to maintain good health. […] More The post T ...…
 
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