show episodes
 
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
 
Welcome to The OCD Stories podcast. The OCD Stories is a show that offers hope and inspiration. I interview some of the best minds in OCD treatment and recovery to share their advice, to both entertain and educate listeners towards a healthier life. Hope it helps. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
 
Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Welcome to the Soil Sense Podcast, where we believe that building healthier soils is not just a prescription, but rather a pursuit. This journey requires collaboration, curiosity, and communication among farmers, agricultural researchers, agronomists, consultants, and extension. You’re going to hear their stories and discover how and why they’re working together to make sense out of what’s happening in the soil.
 
This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each month we chat to people prominent and humble in food, farming, health and environment, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every Monday from April 2020.Sup ...
 
Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis, MPH discuss their passion for living a natural, healthy lifestyle. As ambassadors of all things natural, their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options... and to help you live your life so you too can become Naturally Savvy!
 
Restoring male and female sex roles to a healthier and happier state. Everything society has taught you about finding a partner and fixing your relationship is wrong! But fear not, because the Man School 202 podcast (formerly the Beige Phillip Show) is here to show you the light! Each week comedian and relationship expert Dante Nero, brings some righteous perspective on sex, love, dating, and relationships, for men AND women. Featuring co-hosts, Harry Terjanian, and Andre D. Thompson. For ad ...
 
A no-holds barred conversation for Real Financial Advisors with industry nerd Michael Kitces and client communication expert Carl Richards. One draws with a Sharpie, the other nerds out with spreadsheets, and both provide you with unique perspectives so that you can more effectively communicate with and serve your clients, run a more fulfilling practice, and maintain a healthier lifestyle.
 
The Stronger Minds Podcast is where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show http://supporter.acast.com/strongerminds.
 
Neurosurgeon and writer Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can't change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done. Patrons have access to special episodes, transcripts, free books, and more!
 
This is a podcast about doing good, better. It is built around an idea that technology and innovation might help us fight poverty and live healthier lives in the future than we have in the past. We will be speaking with innovators, non-profits, social enterprises, and donors. Our goal is to share individual stories, challenges, and successes to help others understand how technology can be used to better serve those who need it most. Show notes are available at AidEvolved.com.
 
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show series
 
Sara Fleming is a power coach, strength trainer, athlete, author and mom. Sara tells us why you should have fitness without fear. She talks about the importance of starting with daily activities and valuing what your body can do in the now. She shares the importance of posture, avoiding pain, and sets the beginner and advanced power lifter up for s…
 
“Integrity pain” is a term I have been using with my students for years to describe the discomfort that comes when your actions are misaligned with what you say it is you want for your life. In this episode, I do a deep dive into the power of integrity and simple measure you can take to fortify yours. You can listen here: https://graceandgrit.com/p…
 
My Ask the Doctor series was built around the idea that functional doctors have SO much incredible information about transforming our health, but the really great ones can be hard to find, tricky to get appointments with, and unfortunately quite expensive. On these episodes, I invite on the best doctors in the world and ask them all of my questions…
 
In episode 28 we introduce the Double Double format where Jenn presents 2 ideas and Zack presents 2 ideas. The focus for this episode is Mindset Mantras. We want people to enhance their lives by improving their mindsets. By using these ideas, repeating them to yourself daily, and implementing them into your lives, we hope they work for you as much …
 
Greg Holder is author of Never Settle, The Genius of One, co-creator of Advent Conspiracy and a contributing writer for The Voice Bible. He serves as lead pastor at The Crossing, reaching nearly 10,000 people in person and online, calling people from an unlikely mix of spiritual backgrounds to consider what it means to follow Jesus in today’s world…
 
Every once in a while we have a guest on our business podcast, Build Your Tribe, who Chalene really feels The Chalene Show listeners need to hear. Dean Graziosi is one such guest! This down-to-earth family man became incredibly successful in business — with ADHD and Dyslexia, no less — through the power of self-education. This conversation is the d…
 
Financial expert Art Rainer shares how his parents' handling of the family finances influenced his own approach to money. Rainer reminds us that God wants believers to be conduits of His blessings. As we give generously, we advance God's kingdom. Show Notes and Resources Find resources from this podcast at https://shop.familylife.com/Products.aspx?…
 
First of all , please sign up for Jennifer Margulis' newsletter https://censorshipfreezone.net/ Jennifer Margulis, Ph.D., is an award-winning science journalist and book author, Fulbright grantee, and sought-after speaker. Her writing has appeared in many of the nation’s most respected and credible publications, including the New York Times, the Wa…
 
Will Smith is going to document losing his "Dad bod" (a big belly) on YouTube. He didn't say how. When I asked uncle Google how to lose a Dad bod here are some tips from the top results: Lose Cardio and Do More Weight Training You can get the benefits of cardio by doing HIIT like a weight lifting circuit training Get a Scale that shows weight and b…
 
We continue our journey! If you haven't listened to part 1 of my chat with Dr. Rachel Zoffness please do so. Today, we dive into practical steps and strategies people can do when they are suffering from pain. Rachel first talks about the concept of 'Cognitive behavioural therapy' and what you think, affects how we feel emotionally, affects how we f…
 
Catie goes free range with her mic to interview one of Melbourne’s best loved urban farmers: Simeon Ash from Spoke & Spade and Collingwood Children's Farm. Sit with us on a wooden bench in Sim’s city plot, freshly planted with broad beans, garlic and greens, as we chat about the realities of small-scale farming in Australia’s second largest city. (…
 
In episode 276 I interviewed Rachel Huber. Rachel has kindly agreed to share her story with us. In this episode, we talk about her OCD story, maternal (Postpartum) OCD, worrying about the health and safety of her children, her therapy journey, and much more more. Hope it helps. Show notes: https://theocdstories.com/episode/story-rachel-276 The podc…
 
This is the final Wyoming Tapes Episode! Wouldn't it be great if everyone in your life was kind, generous, friendly, loving, and acted out of a spirit of service and helpfulness all the time? If everyone in your family sought to follow the Golden Rule? If everyone at work looked out for each other's best interest and not their own? If those things …
 
Have you taken classes to learn a new sport or musical instrument or a language? It’s hard work! Why is it that as children we effortlessly absorb new skills and we don’t as adults? That’s what 50-something listener Gary Grief wondered about playing guitar. Do you need to play more frequently as an adult to attain the same level of expertise? Does …
 
You know that tiny version of yourself that sits on your shoulder and constantly whispers sweet nothings into your ear, working to sabotage your running? Running coach, pilates Instructor, professional actor and Disney aficionado Laura Frye joins us to talk about how to deal with that annoying little person…who is, in actuality, you. Happy Negotiat…
 
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob. Get the biggest savings Organifi offers and it is exclusive to YOU! Go to www.organifi.com/chalene and use the code CHALENE and you will receive 20% off yo…
 
Nancy Guthrie, author of "What Every Child Should Know About Prayer," recalls a season in her parenting when she realized she was worrying a lot more than praying. She fed her fears and allowed her train of thought to take her to the worst possible outcome. She realized her desires needed to be shaped by the Word of God. So many times parents' pray…
 
Feeling like your sleep is deteriorating? Or simply having a harder time falling or staying asleep? Today, we talk with Dr. Chuck Crew about why this is happening, what we can do to handle stress, and how to set our sleep up for success as we get closer to "normal." Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the…
 
Today we have pain psychologist Dr. Rachel Zoffness on the show to teach us about pain & injury. Rachel teaches pain education to medical residents, serves on the pain education faculty at Dartmouth and is the co-president of the American Association of Pain Psychology. She is also the author of The Pain Management Workbook, an integrative, evidenc…
 
This episode we bust the myth that cats can live happily and healthily on ‘specially formulated’ biscuits. Dr Brendan Clarke and Rowan, our Chief Nutritional Officer, go through 3 major reasons why feeding dry cat food, especially biscuits, is suboptimal for your feline friend’s health.
 
When teaching kids to pray, Nancy Guthrie admits that thank you's dominate, and requests follow. Guthrie's desire is to see children grounded in the Scriptures and practicing real prayer. This requires that children understand who God is, which will help them move into prayers of confession-an aspect often missing in family prayer times. Kids follo…
 
Anger can lead to many things often times a mistake. Judge not by the color of my skin, but the content of my character. - MLK This episode the Faithful Idiot speaks on the misguided message of Umar Johnson. www.brodricklacy-hudson.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this pod…
 
Anger can lead to many things often times a mistake. Judge not by the color of my skin, but the content of my character. - MLKThis episode the Faithful Idiot speaks on the misguided message of Umar Johnson.www.brodricklacy-hudson.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podca…
 
This episode is extra special because, as you will hear, it’s a full-circle moment for Chalene. Today, she interviews a man who needs no introduction — Tony Robbins (#1 Life & Business Strategist, #1 New York Times Best-Selling Author, Entrepreneur and Philanthropist). This powerful interview is filled with endless golden nuggets... it’s going to b…
 
Did you know that trauma plays a huge role in our relationship with food? Today on the podcast, we sat down with anti-racism educator, dietitian, and nurse, Whitney Trotter @whitneytrotter.rd to talk about alllll the ways trauma intersects with our health and nutrition. We’ll specifically be diving into trauma-informed nutrition, which acknowledges…
 
In marriage, we can mistakenly assume our spouses know how much we love them. Authors Aaron and Jamie Ivey cheer us on to become our spouse's greatest cheerleader and to understand how vital it is to a marriage. Show Notes and Resources Find resources from this podcast at https://shop.familylife.com/Products.aspx?categoryid=130. Download FamilyLife…
 
For intersex people -- those born with sex characteristics outside the traditional definitions of female and male -- the stakes to appear "normal" are high. Drawing on her personal experience, Susannah Temko reveals the shame, prejudice and harm faced by the intersex community, as they're forced to conform to a binary understanding of sex that ulti…
 
Postbiotics refers to the metabolic byproducts of those probiotic bacteria, which seem to be responsible for many of the beneficial effects of probiotics. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conversation on Facebook and Twitter. Links: https://www.…
 
You may not be paying a lot of attention to them, but your feet can be telling you a lot about what’s going on with your health! Whether you are an athlete, have a disease you are managing or are like us in that you love wearing those 5 inch heels LOL, your feet maybe telling you it’s time to go see a podiatrist. This week we have with us Dr. Sonde…
 
Sometimes, God seems really far away. Today, I want to talk about the parallels between two passages I keep running into that seem opposite of each other Isaiah and James describe two sets of life change: one is God's dream for what he wants to do for us, and the other is what we should do when we realize that our issues are keeping us from being c…
 
Vanessa from Metamorphosis Collective is a career and business coach teaching us the skills and tools we need to thrive in both our careers as well as our home-life as a working mother. Although we focus on working mums in this chat the takeaways can be appropriated for everyone. To get in touch with Vanessa please check out her website: www.metamo…
 
Lisa is joined by Tene Edwards, author of Walk with Wings, a poetry collection. The book is split into five chapters: Monsoon Love, Winter Sorrow, Autumn Grace, Spring Resilient, and Summer Freedom. In short, poignant verses, Tene’s poems are a compilation of reflections on her experiences, thoughts, and feelings through love, loss, pain, healing a…
 
What does God's love look like? Authors Aaron and Jamie Ivey share that just as two different colors can add depth and beauty to a canvas, a marriage of two people is a painting that can speak the truth about God to those who experience it. Show Notes and Resources Find resources from this podcast at https://shop.familylife.com/Products.aspx?catego…
 
Dr. Wertlen explains how he has used acupuncture and other holistic treatments to take a patient with RA to a drug-free and pain-free state. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheum…
 
As with any biological system, there can be good microbes, and there can also be harmful microbes. Crop and soil health is certainly no exception. In this episode we will discuss some of the soilborne pathogens that are impacting crops, with a special focus on pulse crops (peas, lentils, and chickpeas). Dr. Audrey Kalil, a plant pathologist at the …
 
John and Amber Carroll have been partners in ministry and life for nearly 20 years. During that time, they have discovered the depths of God’s love and the breadth of God’s grace. They’ve also learned a lot about each other, as well as the beauty and challenges of working side-by-side in the local church. Amber holds a Master of Theology degree fro…
 
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