show episodes
 
I am your Life Transformation Coach and my role is to help you achieve as much success, happiness, and fulfillment that you can achieve in all areas of your life. I get to observe and partake on your beautiful journey and I love the outcomes that each of you produces. As your A.I.D. to living a successful life, I will help you to identify what's holding you back and help you make the changes necessary for your transformation. Change can occur in multiple areas of your life such as career, re ...
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!
 
Listen to the OPTAVIA® Habits of Health Support Call and learn how to create a life of Optimal Health. Hear from our team of Certified OPTAVIA Coaches on how to maintain a healthy and live a longer healthier life.
 
Creative Habits Podcast explores habits for tapping into our creative consciousness. Is your brain just a receiver rather than a creator of ideas? If this is true, what sorts of habits could you use to explore to get better at receiving? What sorts of techniques could we use to break the firm lock logic has on our culture and minds and allow for the magical, the non-logical to come through? Could allowing the non-logical to flourish help us be healthier?
 
I am your Life Transformation Coach and my role is to help you achieve as much success, happiness, and fulfillment that you can achieve in all areas of your life. I get to observe and partake on your beautiful journey and I love the outcomes that each of you produces. As your A.I.D. to living a successful life, I will help you to identify what's holding you back and help you make the changes necessary for your transformation. Change can occur in multiple areas of your life such as career, re ...
 
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The Well
Monthly
 
Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.
 
Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from certified life coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone ...
 
In each interview we breakdown the Secrets of SUCCESS to give you real tools and strategies that gets real RESULTS. For the millennials or any generation "stuck" in the 9-5 job, lost in the rat race, looking to become an entrepreneur, searching for more meaning and purpose in life, this is for you. Learn the habits, strategies, tools, mindset and action that the successful people do to live a healthier, wealthier, and wiser life. It's time to UNLEASH SUCCESS IN YOU!
 
Being hailed as "Sex and the City for Food,"The Food Heals Podcast" brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nu ...
 
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Health Geeks Radio
Monthly+
 
Health Geeks Radio is a podcast helping action takers & the health conscious develop simple health habits so that they're healthier, more focused, and energized in their life. Health Geeks are about making people healthier with real results and no b.s. We have teamed up with other top experts in the functional medicine, real food and fitness world and do the research for you. No quick fixes, no gimmicks, no unicorn potions and snake oils. Only the best and most practical information to help ...
 
Mornings With Mike is a 7-day a week Personal Development Podcast where Mike Goncalves, otherwise known as “Mike G”, provides daily motivation and accountability for those looking to live a healthier, happier, more fulfilling life. His actionable ideas and practical advice stems from the teachings of many greats such as Jim Rohn, Tony Robbins, Les Brown, Wayne Dyer, and Zig Ziglar. If limiting beliefs of not being good enough, smart enough, or worthy enough have held you back from creating t ...
 
Conversations with real-life women about their personal experiences of searching for purpose, becoming authentic, making meaning of their past, creating a healthier body image, coming clean of harmful habits, and everything in between. I hope you find connection here in the vulnerability of each guest's story. More importantly, I hope you find inspiration and courage to begin or continue on your personal path of "Coming Clean" so that you can be the truest, most authentic version of you!
 
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show series
 
“We can never have enough of Nature.” ~ Henry David Thoreau Welcome to Day 21! If you've been following along, congratulations, you did it! For the past 3 weeks we have been on a journey of discovery; one of mindfulness, inner peace, personal growth, and health and well-being through time spent in and with Nature. This is only the beginning. Th ...…
 
Partnering with Cuore I am very excited to have Yann Kai Oh with me today from Cuore. She has been helping me immensely the last few months as we have worked on strategy and design for the BOOST Health Performance Apparel line that is now live at the website shop. She is also one heck of an athlete, well known around Hong Kong as one of the bes ...…
 
Health and Fitness expert, Malik Stevens joins Zeplyn and Rebecca for a discussion about living a healthier lifestyle, healthy eating, finding your “why”, and taking agency over your own life. Malik says that taking agency is being in charge of your outcomes many people tend to place blame on their jobs, their parents etc; but taking accountabi ...…
 
In this caregiver spotlight episode, meet Chris MacLellan, the 'Bow Tie Guy' and founder of the Whole Care Network. Learn how Chris managed his grief after losing his life partner to esophagus cancer four years ago and hear his inspirational story of how a trip to St. Louis broadened his future, shifted his self-care mindset and resulted in hea ...…
 
Bill Hendricks: Well welcome to The Table podcast where we discuss issues of God and culture. I’m Bill Hendricks, Executive Director for Christian Leadership at the Hendricks Center. Today we want to look at really what is the dark side of culture and this is the whole topic of human trafficking. I want to get into this by telling a story. It’s ...…
 
"I just struggle to stay motivated."I want you to know... SO DO WE ALL.I'd be lying in your face if I told you I was running off pure motivation every single day of my life.I knew from the beginning that would never be sustainable, so my goal has always been figuring out how to create the right system that didn't require motivation.This is wher ...…
 
We can use fitness technology as a tool for cueing, learning, and sensing instead of as a taskmaster that stresses us out. - Dr. Andy Galpin JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Join us on Wellness Force Radio 182 as Dr. Andy Galpin helps us find balance in our modern world and understand both the values and the limitations of technolo ...…
 
Intermittent fasting. Does the hype reflect reality? You’ve probably heard about intermittent fasting but you’re unsure what it is and if it’s as good as what people say. You may even be wondering if intermittent fasting is dangerous. I’m here to tell you, when done properly it’s one of the best ways to maintain good health. It gives you more e ...…
 
Episode Notes What Is Blokeology? Blokeology is all about an evidence-based approach to health, fitness and lifestyle. Blokeology is my effort, in my own little corner of the internet, to live a decent, healthy life but to bring in some evidence around men’s health to inform that. I’m a doctor so that involves stuff like physiology and psycholo ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: 7-Day Weight LossSubtitle: Total Body Transformation - Drop a Dress Size Fast with 7 Days of Recipes, Exercises & Healthy Habits!Author: Linda WestwoodNarrator: Monica KornblumFormat: UnabridgedLength: 2 hrs and 9 minsLanguage: EnglishRelease date: 08-1 ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Lose Weight in One Week: Exercise and Diet Tips to Help You Lose Weight Fast Subtitle: Lose Weight Fast, One Week Diet for Losing Weight: Book 5Author: Jordy ChristoNarrator: JC AnonymousFormat: UnabridgedLength: 28 minsLanguage: EnglishRelease date: 04 ...…
 
Former NBA great John Salley reveals his path for good livin’. Philanthropist, wellness master, entrepreneur, and let’s not forget 4 time NBA champion – John Salley is the personification of success. Long after his illustrious career as professional athlete, Salley has championed a spectrum of causes near and dear to him, not the least of which ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Smart Girl's Guide to Self-CareSubtitle: A Savvy Guide to Help Young Women Flourish, Thrive and ConquerAuthor: Shahida ArabiNarrator: Julie McKayFormat: UnabridgedLength: 5 hrs and 6 minsLanguage: EnglishRelease date: 11-29-16Publisher: Audible Stud ...…
 
Welcome to the podcast. I’m your host Cody Rich and this is The Rich Outdoors Podcast, which is mainly about hunting but we tend to bounce around quite a bit. The podcast is about things I’m curious about or things I’m interested in and honestly, I think what makes a great podcast is genuine intrigue. […]…
 
Introduction: Reservoir Visits Asha Hello, I’m Steve, one of our pastors here at Reservoir. I was away last week because I was in India for a week with a few friends from Reservoir. We were visiting a partner organization called Asha that does sustainable community development work in the slums of Delhi, transforming people’s lives and encourag ...…
 
Welcome to Attorney Heart, the podcast focused on bringing awareness to and promoting attorney well-being! On this episode, Dr. Sophie Lorn-Clifford provides some incredibly valuable information related to her practice as a Naturopathic Doctor. Dr. Lorn-Clifford focuses on the healing power of nature and her mentors included doctors who were fe ...…
 
Jake Nawrocki, host of the Operation Self Reset podcast, outlines the steps we need to take to reset our lives. Host Keith McArthur announces the title and launch date of his next book. And mindfulness contributor Joelle Anderson explains why you might want to add a body scan to your meditation practice. Feedback / Connect: Subscribe to My Inst ...…
 
Skin conditions are common in many clinical practices. In this interview, dermatologist and researcher Raja Sivamani, MD, describes how an integrative approach can help improve outcomes, especially with difficult to treat dermatological conditions. About the Expert Raja Sivamani, MD, CAT, is a board-certified dermatologist and an associate prof ...…
 
Today on Stronger Self Radio Hansika and I talk about the how you can help find yourself and your sense of purpose when feeling stuck in life and how to make healthy lifestyle choices when constantly presented conventional and misleading information (hint: it may not be what you think).In the podcast, we talk about:-Why cutting carbs and eating ...…
 
In this episode we take a look at self sabotaging. What it looks like, and how we can begin to create healthier habits.
 
“The cradle rocks above an abyss, and common sense tells us that our existence is but a brief crack of light between two eternities of … Read More ›
 
ENJOY THIS EPISODE: Dietician Amy Goldsmith with Kindred Nutrition is back and has more to share with us here at Frederick Advice Givers. Starting her business in 2010, Amy is the guru when it comes to diet and nutrition. From Upstate New York to Canton, Amy decided to choose Frederick for her business due to the booming infrastructure and a gr ...…
 
Hypnotherapy For Quitting Smoking - The Synthesis Effect with Dr. John McGrail InterviewDr. McGrail's site: http://synthesiseffect.comIntrinsic Motivation From A Homie's Perspective: https://intrinsicmotivation.lifeThe dangers of smoking cigarettes and cigars are very known. In New Zealand smoking causes the premature death of about 5,000 peopl ...…
 
Indie author community superstar Joanna Penn talks to James about putting a focus on improving her health and creating a sustainable long-term career as a writer. This week’s highlights include: Joanna’s collaborations and full production schedule in 2017 Making changes to prevent author-entrepreneur burnout Joanna’s break-up letter to sugar Be ...…
 
Have you ever been drawn into a job that you really enjoy, only to find out that there are other interests and hobbies in your life that you’d consider making the focal point of your career as well? Combining all of your passions to make money from a variety of things is what’s known as having a portfolio career, and it’s growing more popular w ...…
 
In today’s media-centric society, body image is as big a topic as ever. In the second episode of a two-part series with Dr. Jennifer Farrell, Tana and her discuss the many different types of eating disorders, their common causes, and ways to take the first step towards healthier eating habits.
 
Is it time to move? Are you looking to relocate, either for the sake of your music career, or for the sake of your own well-being? In this episode of The New Music Industry Podcast, I share some thoughts on my last three moves. Podcast Highlights: 00:14 – Reasons for moving as a musician 00:41 – Moving may not be fun, but at times it’s necessar ...…
 
Is it time to move? Are you looking to relocate, either for the sake of your music career, or for the sake of your own well-being? In this episode of The New Music Industry Podcast, I share some thoughts on my last three moves. Podcast Highlights: 00:14 – Reasons for moving as a musician 00:41 – Moving may not be fun, but at times it’s necessar ...…
 
There’s a reason we make all our resolutions in January; it’s at the start of the year when all our ideas are fresh and we have BIG ambitions for what lies ahead, whether that’s related to health, wealth or working habits. But we’ve all been there; come Spring (or even February), so many of those well thought-out plans and good intentions that ...…
 
D. Wynn talks about building a strong mental, spiriual and physical connection with our mates. Also how to do this with healthier eating habits.
 
Tips for getting started with keto: Track your Food for Calories & Macros (70% Fat, 20% Protein, 10% or Less Carbs) Use the Ruled.Me Calculator or Keto Calculator, see my video on how to track your macros here: www.beautyandthebeastfit.com/keto Review your meals & macros for the day. Make a small shift and review! Understand your habits, trigge ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The 28-Day Keto Reset CleanseAuthor: Andrea AdamsNarrator: Elizabeth KurzFormat: UnabridgedLength: 3 hrs and 3 minsLanguage: EnglishRelease date: 01-19-18Publisher: John GutbrodRatings: 5 of 5 out of 2 votesGenres: Health & Fitness, Diets & NutritionPub ...…
 
Do you want to be happier, healthier and more productive in 2018? Of course you do! Gretchen Rubin, Daisy Buchanan and Shona Vertue join presenter Viv Groskop to explore our different personality types and the top tips and tricks to make new habits really stick. Listen to discover your tendency and how to make it work for you.…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Mediterranean Diet: The Best Mediterranean Recipes to Lose WeightSubtitle: Cookbook, Book 4Author: Jessica MooreNarrator: Brooke PillifantFormat: UnabridgedLength: 1 hr and 20 minsLanguage: EnglishRelease date: 01-12-18Publisher: Jessica MooreGenres: He ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Burn Fat: Understand & End Obesity Once and for AllAuthor: Ted DuncanNarrator: Scott MillerFormat: UnabridgedLength: 1 hr and 3 minsLanguage: EnglishRelease date: 01-12-18Publisher: Ted DuncanRatings: 5 of 5 out of 1 votesGenres: Health & Fitness, Diets ...…
 
When it comes to Spa and Wellness education, Patty’s guest on this episode of RadioAMB, is an expert. Meet National Educator for Universal Companies, Anita Lumpkin. broadcasting from Manhattan Beach and the World Wide Web you’re listening to CHS our healthy life dotnet as a service to our listeners this program is for general information and en ...…
 
Audio: https://artofthechristianninja.files.wordpress.com/2018/01/resolutions1.mp3 Text: The start of the year, as I said last week, is a time when a lot of people take time to evaluate where they are in life and make some decisions about making some changes, often called “New Year’s Resolutions”. They feel convicted that some area of their lif ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Summary: Discipline Equals Freedom: Field ManualAuthor: Readtrepreneur PublishingNarrator: William BahlFormat: UnabridgedLength: 1 hr and 21 minsLanguage: EnglishRelease date: 01-08-18Publisher: Readtrepreneur PublishingRatings: 3.5 of 5 out of 3 votesG ...…
 
Understand how to create and enforce noncompete agreements with top experts; Tom Hamp, AdviCoach of Mid-Michigan, Kevin O’Malley of Butzel Long and Tim Sackett of HRU Technical Resources. Find out how to avoid leadership confusion in the workplace on "Ask Phil" with Phil Zeller of Dale Carnegie - Michigan, and hear 53 habits that will help you ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Meal Prep: The Essential Beginners Guide to Quick, Easy and Healthy Meal PreppingAuthor: Michelle JonesNarrator: Sandra ParkerFormat: UnabridgedLength: 1 hr and 58 minsLanguage: EnglishRelease date: 01-05-18Publisher: Michelle JonesGenres: Health & Fitn ...…
 
In its first months, more than 15,000 people have listened to the YHC Podcast! We've recorded more than 45 shows in 2017, covering topics from Yoga Health coaching transformation stories to useful business coaching skills that support our Pro-Thrivers in their professional evolution. We have learned a lot about creating better shows, and have h ...…
 
Nothing has gone wrong Today I'd like to talk about a concept associated with the Law of Attraction called "nothing has gone wrong." Abraham talks about this being a basic truth about our lives here on this planet - that everything has a purpose. Every. Single. Thing. When something happens that we consider a bad thing, according to Abraham, th ...…
 
Dr. Jeannette Freed was, as she puts it, "Grumpy, frumpy, and dumpy," when she had the mac and cheese moment. As she was eating what she estimates was $.50 worth of left over mac and cheese that her baby didn't want so it wouldn't go to waste, she realized she was treating herself and her body like it was worth less than $.50. That's when every ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Economists' DietSubtitle: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It OffAuthor: Rob Barnett, Christopher Payne Ph.D.Narrator: George NewbernFormat: UnabridgedLength: 6 hrs and 36 minsLanguage: EnglishRelease date ...…
 
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