show episodes
 
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Ask Kadian with Kadian Grant
Monthly
 
I am your Life Transformation Coach and my role is to help you achieve as much success, happiness, and fulfillment that you can achieve in all areas of your life. I get to observe and partake on your beautiful journey and I love the outcomes that each of you produces. As your A.I.D. to living a successful life, I will help you to identify what's holding you back and help you make the changes necessary for your transformation. Change can occur in multiple areas of your life such as career, re ...
 
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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
 
TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!
 
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Habits of Health Podcast
Weekly
 
Listen to the OPTAVIA™ Habits of Health Support Call and learn how to create a life of Optimal Health. Hear from our team of Certified Health Coaches on how to maintain a healthy and live a longer healthier life.
 
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Ask Kadian with Kadian Grant
Monthly
 
Listen to the show LIVE every other Sunday at 5:00pm Pacific Time and 8:00pm Eastern on BBSRADIO.COM - Station 1! Ask Kadian with Kadian GrantI am your Life Transformation Coach and my role is to help you achieve as much success, happiness, and fulfillment that you can achieve in all areas of your life. I get to observe and partake on your beautiful journey and I love the outcomes that each of you produces. As your A.I.D. to living a successful life, I will help you to identify what's holdin ...
 
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Ask Kadian with Kadian Grant
Monthly
 
Listen to the show LIVE every other Sunday at 5:00pm Pacific Time and 8:00pm Eastern on BBSRADIO.COM - Station 1! Ask Kadian with Kadian GrantI am your Life Transformation Coach and my role is to help you achieve as much success, happiness, and fulfillment that you can achieve in all areas of your life. I get to observe and partake on your beautiful journey and I love the outcomes that each of you produces. As your A.I.D. to living a successful life, I will help you to identify what's holdin ...
 
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Whole Life Challenge Podcast
Monthly+
 
The Whole Life Challenge Podcast is dedicated to the health, fitness, vitality and daily habits of people all over the world. This is the place we talk to people about the things they're doing to make their lives happier, healthier, and ultimately more meaningful.
 
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Ask Kadian with Kadian Grant
Monthly
 
Listen to the show LIVE every other Sunday at 5:00pm Pacific Time and 8:00pm Eastern on BBSRADIO.COM - Station 1! Ask Kadian with Kadian GrantI am your Life Transformation Coach and my role is to help you achieve as much success, happiness, and fulfillment that you can achieve in all areas of your life. I get to observe and partake on your beautiful journey and I love the outcomes that each of you produces. As your A.I.D. to living a successful life, I will help you to identify what's holdin ...
 
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Ask Kadian with Kadian Grant
Monthly
 
I am your Life Transformation Coach and my role is to help you achieve as much success, happiness, and fulfillment that you can achieve in all areas of your life. I get to observe and partake on your beautiful journey and I love the outcomes that each of you produces. As your A.I.D. to living a successful life, I will help you to identify what's holding you back and help you make the changes necessary for your transformation. Change can occur in multiple areas of your life such as career, re ...
 
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Ask Kadian with Kadian Grant
Monthly
 
Listen to the show LIVE every other Sunday at 5:00pm Pacific Time and 8:00pm Eastern on BBSRADIO.COM - Station 1! Ask Kadian with Kadian GrantI am your Life Transformation Coach and my role is to help you achieve as much success, happiness, and fulfillment that you can achieve in all areas of your life. I get to observe and partake on your beautiful journey and I love the outcomes that each of you produces. As your A.I.D. to living a successful life, I will help you to identify what's holdin ...
 
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The Well
Monthly
 
Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books? Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life. Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.
 
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The Food Heals Podcast: Like Sex & the City for food. Join The Food Heals Nation!
 
Being hailed as "Sex and the City for Food,"The Food Heals Podcast" brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nu ...
 
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Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand
 
Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from certified life coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone ...
 
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Podcasts – Heal your Hunger
Weekly+
 
People who struggle with food and weight tend to look for answers in all the wrong places. Diet and exercise programs, self-help books, therapy, pills and potions may work for a time, but 98% of the time people regain the weight (and then some). The reason is that they are emotional eaters and have not identified and healed the root cause of their emotional eating. The “Heal Your Hunger Show” is a podcast (in audio and video format) that will help you get to the heart of why you overeat and ...
 
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Living Dialogues: Thought-Leaders in Transforming Ourselves and Our Global Community with Duncan Campbell, Visionary Conversationalist, Living Dialogues.com
 
Living Dialogues®: Thought-Leaders in Transforming Ourselves and Our Global Communitywith Duncan Campbell, Visionary Conversationalist, Living Dialogues.comThis weekly program features pioneers in new paradigm thinking in a broad variety of fields. Duncan's focus is to develop a new consciousness, a much better educated citizenry, and the financial and new clean energy independence that will be required for each of us to play a positive collaborative leadership role in our emerging global wo ...
 
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Keepin' It Real Foods - Your Primal Health & Nutrition Prescription by Grassfed Farmacy
 
Grassfed Farmacy is your wholesome health & wellness prescription! We focus bringing our thoughts and ideas about paleo-based nutrition, mobility & movement, fitness, cooking tips and developing healthy lifestyle habits to everyone in a way that is practical, motivating, thoughtful, down-to-earth, not filled with too much science that goes over our heads... Your hosts: Dr. Nathan Charpentier, PharmD left his work prescribing medications at retail to pursue a career of health and wellness coa ...
 
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Glenda Coker - Health Insights Network
Monthly
 
Come join me for a health discussion. Understand why it is optimum to maintain a healthy lifestyle spiritually and physically. I am a Christian, writer, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. When you look around the health care industry, new medicines and drug remedies and are constantly being discovered. New things come on the market all the time. My belief i ...
 
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Quickness Fitness Podcast
Weekly
 
The QuicknessFitness blog was created as a resource to help busy adults make healthier choices, easier.While proper, safe exercise and healthy eating choices tend to take more time and effort for most people, we create this website as a resource for short, time-saving workouts (with limited equipment or experience required), and simple nutrition advice and recipes that you can use immediately to help you reach your weight loss and fitness goals.We don't advocate complicated workout programs ...
 
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show series
 
From Stacy Nelson: We believe many of us are just one habit away from being healthier, wealthier, and happier. But one thing I’ve come to believe about change is that we’re blinded to the reality of interdependence. To achieve balance, we need to accept this reality. Learn more at vitalsmarts.com.au/change…
 
In this episode 2, Patrick talks about master 3 habits to live life happier, healthier, and free.Without these 3 habits, you'll stay stuck where you are and never be able to gain traction in better health, weight loss and overall well being. Stop focusing on stuff that doesn't matter, and listen to these 3 lifestyle habits that will change your ...…
 
Yoga has obviously exploded in popularity, which is amazing! Yet there are some drawbacks. So much of the modern movement has given people the impression that yoga is all about difficult, visually impressive poses or “asanas.” The truth, however, is that yoga is about so much more than that, as you’ll learn on this segment. Tony and I breakdown ...…
 
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Self Made Millennials
 
In this episode, we talk about hacking your brain to become more productive or to stop bad behaviours! This is all done through implementing good habits or rewiring bad ones. What are habits? Habits are your brain’s own internal productivity drivers. Your brain has a lot to do each day between controlling your bodily functions and actions along ...…
 
With so much emphasis on protein, it’s easy to forget that excess protein is not only toxic (which we’ve covered extensively)--it also can’t be used by the body. The real secret to maximizing protein is actually focusing on what protein BECOMES after it’s digested: amino acids. Amino acids bring many health benefits, from muscle and metabolism ...…
 
Chris Salem is a highly authentic person who for over four years has had a special passion for empowering and serving business leaders, entrepreneurs in various industries, sales executives, coaches, authors, speakers, and others, taking their business and life to another level. For many years, Chris has seen people aspiring to make changes and ...…
 
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Eugene Advice Givers | Business Owners | Entrepreneurs | Interviewing Our Community's Brightest Minds | Robert Grand
 
Healthy Moves! Bringing Physical Education back to Lane County’s Public School System Denise Morrow is a general fitness and community wellness heroine here in Eugene, Oregon. The native of Oregon is on a mission to improve the health of kids and families not only statewide, but ultimately countrywide. With a love for physical movement, Denise ...…
 
Born and raised in Kuala Lumpur, Malaysia, Vishen Lakhiani founded Mindvalley in 2003 while he was living in New York, after discovering the benefits of mindfulness and meditation to help him cope with a stressful sales career.Watch the Full Episode of Vishen Lakhiani on London Real for Free only athttps://londonreal.tv/vishen-lakhiani/00:00 Tr ...…
 
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Team Beachbody Coach Podcast
 
When you help people build healthier habits, we want you to reach more than one person. We want to help the entire family lead healthy fulfilling lives! Join us for this week's National Wake Up Call as Beachbody CEO, Carl Daikeler, and the creator of Daily Sunshine™, Isabelle Daikeler, share how important it is to create healthy habits early so ...…
 
Host: Sheryl Glick R.M.T. Special Guest: Thomas Gagliano In today’s episode of Healing From Within, your host Sheryl Glick author of The Living Spirit: Answers for Healing and Infinite Love shares a look at Universal Energy Healing, Spiritual communication offering insights into how to awaken to your true human and divine potential. Sheryl welc ...…
 
“I enjoy working out at the gym,” declares one profile. “To keep myself fit, I like to hike, bike and exercise,” says another.These comments aren’t part of a dating site. Rather, they come from physicians’ online profiles that prospective patients view when they are looking for a new doctor.There are good reasons doctors might strive to lead by ...…
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Will Detoxy weaken your ability to go to the bathroom on your own? Have you been asking yourself this very same question? I ...…
 
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The Side Hustle Show: Business Ideas for Part-Time Entrepreneurs
 
As the author of more than 70 books, Steve "S.J." Scott is one of the most productive and disciplined people I know. His latest title, Habit Stacking, became a Wall Street Journal Bestseller and served as the inspiration for this episode. Note: Click here to download the detailed explanation of Steve’s Top 10 hustle habits from this episode. (L ...…
 
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The Stephen Mansfield Podcast
 
This week, Stephen returns to a topic originally shared over two years ago: habits and the brain. Men, this one is especially important for you to hear. We all have habits we wish we could break. Some of our habits may even have led us into addiction. We know what we ought to do, yet find doing it nearly impossible. Drawing some helpful truths ...…
 
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The Stephen Mansfield Podcast
 
This week, Stephen returns to a topic originally shared over two years ago: habits and the brain. Men, this one is especially important for you to hear. We all have habits we wish we could break. Some of our habits may even have led us into addiction. We know what we ought to do, yet find doing it nearly impossible. Drawing some helpful truths ...…
 
How long do you need to practice to see yoga weight loss results? Are you wondering how fast yoga will get you results when trying to lose weight? It is going to take time. If you want real and lasting results, you cannot get them overnight. Yoga is the safest and healthiest way to [...] The post How long does it take to get yoga weight loss re ...…
 
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Bullish (audio-only version)
 
Simple Habit is a Y Combinator-backed startup focused on mindfulness and meditation. This past May, Simple Habit raised $2.5 million from investors like New Enterprise Associates and Foundation Capital to fuel its mission to help people relieve stress and build healthier lives. Founded by Yunha Kim, Simple Habit offers over 1,000 guided meditat ...…
 
Is it a good idea to practice yoga for belly fat? Can yoga help you reduce belly fat? To answer these questions, we have to look at what causes fat storage in the tummy. Many different factors lead to a wider abdomen. Eating habits, bad exercising, stress, hormonal imbalances and more. A proper diet [...] The post Yoga For Belly Fat | Best Yoga ...…
 
Training, Habits, Fitness, Health, Planning Summary In the previous episode, Coach Vanessa shared the basics of developing healthy nutrition habits. Today’s episode is a great companion because our own Amanda Webb leads you through the basics of developing healthy training habits. You’ll learn the three essentials of the training pyramid, as we ...…
 
The ability to control your emotions and the way you respond to a situation may be the secret to being able to get whatever you want from life. In fact you could call it a superpower. If you could gain control of your emotional response then, you could prevent stressful response and instead stay calm and focused. The power of controlling emotio ...…
 
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RareGem Productions: Positive Media | Health | Business | Inspiration | Education | Community | Lifestyle
 
You’ve probably heard the statement before that “health is wealth”. But what does that mean exactly? I believe that it’s a statement summarizing the fact that when you have your health, you have possibility. With good health you have the clarity, the vitality, and the energy to submit your will in life, and do the things that make your life wor ...…
 
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The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle
 
You’ve probably heard the statement before that “health is wealth”. But what does that mean exactly? I believe that it’s a statement summarizing the fact that when you have your health, you have possibility. With good health you have the clarity, the vitality, and the energy to submit your will in life, and do the things that make your life wor ...…
 
Can you use meditation for weight loss? Is it an effective method to lose weight? Do you have to work out at the gym for long hours to see any result? Meditation (or dhyana) is one of the three pillars of yoga along with postures (asanas) and breathing techniques (pranayama). It is the safest and [...] The post Meditation For Weight Loss | How ...…
 
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Beauty Inside Out with Kimberly Snyder
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Does romaine have any health benefits? Have you been asking yourself this very same question? If you want to know the answe ...…
 
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Plan Simple Meals with Mia Moran
 
Do your family dinners count? I was 33 and I had five major dreams attained. Handsome husband, check. Three beautiful kids, check. A design company of my own, check. Home owner, check. A white picket fence, check. These were dreams embedded deep in my soul, since the days of lemonade stands and doll play, and 90210 episodes. But all the sudden ...…
 
What are the Ashtanga Yoga benefits for weight loss? The benefits of yoga for the body and the mind are numerous. You should definitely give it a try if you haven't yet. But there are so many different types of yoga. It might be difficult to choose the right one for you. One of the [...] The post Ashtanga Yoga Benefits For Weight Loss | What Is ...…
 
What should you choose? Yoga or Gym? What is the best for weight loss? Some swear that the gym is the best way to build muscle. They think that the gym burns excess body fat the most. Others say that yoga is the best to stay in shape. So which is better? Yoga or Gym? [...] The post Yoga Or Gym For Weight Loss | 20 Reasons To Choose Yoga appeare ...…
 
In this episode, you'll learn strategies to establish 3 healthy habits this summer: healthy eating, exercise, and good sleep. Forming these habits during the summer will help you start the new school year off with a bang. A healthier you will result in a successful school year. Learn how to become a healthier you today so you can be a better te ...…
 
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The LIFE by Cynthia Occelli Show: No excuses. No regrets.
 
HOW TO COACH YOURSELF THROUGH CHANGE Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” HOW TO COACH YOURSELF THROUGH CHANGE How do you handle the challenges of going through life changes? Do you white knuckle in stress, bury yourself in unhealthy habits, or r ...…
 
Mindful yoga offers plenty of benefits for weight loss. Mindfulness is one of the results of regular yoga practice. It involves cultivating a sense of awareness in your life. Yoga helps its practitioners raise their consciousness. By practicing often, we become more attuned to our body, mind and emotions. We are able to unveil deep [...] The po ...…
 
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Becoming Your Best | The Principles of Highly Successful Leaders
 
Maximize Your Health To Live In Peace and Balance with Ron Williams Welcome to our podcast listeners wherever you may be in the world today. This is Steve Shallenberger, your host. And we are excited to have a wonderful friend and guest with us today, Ron Williams. Welcome, Ron! Ron: Steve, thank you so much, man. I'm glad to be with you. Steve ...…
 
Do you wonder if there are many calories burned in yoga? You are not alone. Advanced yoga students rarely practice because of weight loss or calorie burning. It is usually not why they love yoga. Yoga is for many people a way to unite body, mind and soul, and feel great at the same [...] The post Calories Burned in Yoga | Does Yoga Burn Enough ...…
 
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Beauty Inside Out with Kimberly Snyder
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Do you recommend drinking Matcha tea? Have you been asking yourself this very same question? If you want to know the answer ...…
 
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Earn Your Happy Podcast | Motivation | Self-Love | Entrepreneurship | Confidence | Fitness and Life Coaching with Lori Harder
 
Subscribe to Earn Your Happy on iTunes. Do you feel supported by family, friends, co-workers etc.? If not, we must realize that this support will not magically appear on its own. In order to receive this support, we must first support ourselves – unconditionally. There was a stretch of time when I felt that I didn’t have any true friends... I d ...…
 
Series 2, Fast Forward, starts this Sunday, July 2. In the Fast Forward series, I will focus on strategies and tips to make the most of your summer so your new school year starts smoothly. Our first episode will discuss strategies to create healthy habits during the summer. Once these healthy habits are in place, you'll be able to ease into the ...…
 
Can you lose weight with yoga? Yoga is an extremely effective way to shed excess body fat. Plus, results will last. It is the healthiest and safest way to lose weight. Yoga definitely helps you get a toned and flexible body. It might not have the same image as other intense workouts. But the [...] The post Can You Lose Weight With Yoga | Yoga F ...…
 
This week is a huge milestone as we are celebrating the 100th episode of the Moms With Dreams Show! I’ve been anticipating this day for several weeks now. I remember when I started my podcast back in May 2015. Producing one show per week felt like an eternity away from 100, but now it’s finally here! Over the past few weeks, I’ve heard from oth ...…
 
JP Sears is an emotional healing coach, international teacher, world traveler, and curious student of life. His work is intended to empower people to empower themselves to live more meaningful lives. JP makes comedy videos known as his 'Ultra Spiritual Life’ series. His videos are entertaining and also carry important underlying messages. In th ...…
 
Today I had the chance to speak with Carly Stein. Carly is an awesome woman who gave up her career at Goldman Sachs to follow her passion — beekeeping. Carly is an expert in this tiny little niche of producing high-quality, totally natural bee products. We’re not just talking about honey, but so many other products as well. We talked about the ...…
 
How To Improve Your Willpower? http://learntruehealth.com/willpower/ Willpower Techniques To Achieve Health Goals What is willpower? Today we're in for such a special treat. Sharon Lipinski is an amazing Certified Corporate Wellness Specialist, and she teaches fantastic willpower techniques to transform our life one step at a time. It can rock ...…
 
What is the best yoga diet for weight loss? Can you lose weight with a yoga diet? Before we can answer these questions, we need to understand what a yoga diet really is. There are a lot of misconceptions around the yoga diet. Also known as yogic diet, it is formed around one common consensus. [...] The post Yoga Diet For Weight Loss | Lose Weig ...…
 
Hmbldt CEO Gunner Winston doesn’t want to settle for best-in-class. In part, that’s because hmbldt’s space - the cannabis industry - is so nascent, that beating their competitors just isn’t a big enough challenge. But more than that, Gunner sees medical marijuana as simply a consumer product, no different than a lot of other CPG brands. And in ...…
 
When we think “weight loss”, we all think of miserable diets and insufferable hours at the gym. When in reality, there are many simple and comfortable ways to lose weight. Not only do these routines have positive physical health benefits, but result in a healthier mindset. Let’s get an update from Abbie and Micha! What you'll hear in this episo ...…
 
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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
What mistakes are you making now that will affect your health later? This is Judy Gaman and this is your Stay Young Medical Minute. Our lives change and so do our bodies. You see, as we age our possible health pitfalls change. In our teenage years, we may not get the extra sleep our body needs to support a growing changing body. Then when we le ...…
 
Host: Sheryl Glick R.M.T. Special Guest: Michael Tamez In today’s episode of Healing From Within, your host Sheryl Glick author of Life Is No Coincidence and The Living Spirit: Answers for Healing and Infinite Love which shares insightful stories of spiritual awakenings, spiritual communication, healing energies small and large miracles and way ...…
 
There are many different types of yoga. You have just made a good decision if you decided to start practicing yoga. But it might be challenging to pick a type of yoga that suits you best. There are so many different options. Let me clarify what are some of the best yoga for beginners. [...] The post Different Types of Yoga For Beginners And For ...…
 
What are the best hot yoga weight loss tips? Can hot yoga help you lose weight? Are there any hot yoga benefits for weight loss? You might wonder if practicing hot yoga is worth it to lose weight. Actually, there are many proven benefits of hot yoga for your health. Getting rid of excess [...] The post Hot Yoga Weight Loss Tips | Yoga Benefits ...…
 
"Find Your Spirit" Keli Roberts Is there something in your life that you are passionate about, a place where all feels well and good with the world? Keli talks about her passion and how cycling felt good for her soul. If you have a passion project can you carve out more time to make sure it is always a part of your week? If you are not currentl ...…
 
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