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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to Redefine Your Wellness podcast. Each week we will discuss all things related to true health, healing & happiness. There is an extensive amount of confusing, misinformation in our world today and we are here to teach you the truth! You will be inspired to find hope and feel empowered when it comes to making decisions that effect your health and well-being. You will receive applicable tips to creating a life of true wellness; not a life full of bandaids that may fall off at any mome ...
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The Rite Life Podcast

Alex Concepcion RD, LD

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Why are you here? Bariatric Surgery!! Welcome to The Rite Life Podcast!! No matter where you are on your journey… whether you’re considering the procedure, Pre-op, or post-op, you have questions. Registered Dietitian Alex Concepcion provides evidenced-based education, interviews with real patients, practitioners, and motivation to get you from where you are, to where you want to be… HAPPY AND HEALTHY!!
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The Healthy Charleston Podcast

Hannah Breal - Physical Therapist

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Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedic ...
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Build the life you want, the easy way. Changing your life comes from changing your habits, behaviors, and routines. If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard. Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change. On this podcast host Paul Levitin gives you real-world strategies and brings on leading expert ...
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Living Richly

Living Richly - Your Best Life Now!

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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Your hosts - Rob Dale and Eric Deschamps - are successful business owners, leaders, executive coaches, and former preachers. Eric, Rob, and their guests share their journey, wisdom, and insights about living your richest life. Topics covered ...
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Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living you ...
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White Fox Talking

Mark Charlie Valentine, Sebastian Budniak

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Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-be ...
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What if you could create a life with very few limitations? What if you had a belief system that is working for you and not against you? Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you overcome the beliefs holding you back from the life you desire. Deanna is a best-selling author of, "Unbecomin ...
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A podcast dedicated to comprehending and then cultivating the outside genius found only in Gifted Neurodivergence (ND). The time has come to finally take back the narrative of what being neurodivergent really is. Neurodivergence is creative intelligence. In this podcast we will explore the truth about what it means to be live in a system that resists cultivating differences. We will explore how we can cultivate our giftedness outside of the system. We will explore how new technology (such as ...
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We all know about the doom and gloom associated with environmental issues. We need to tell ourselves a new story. Instead let's talk about energy independence, green jobs, livable cities, clean water, clean air, and healthy children. This is where politics, perceptions, and life-style meet the catastrophe that is unfolding in front of our eyes. Here's a suggestion — subscribe, tune-in, and stop doom-scrolling.
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Hi There! I'm Dr. Becca Ballinger, Child Psychologist, Modern Parenting Expert, and mom to two wonderful young adults. This podcast is where I share my best advice and strategies for Modern Parents who want to raise young people who are happy, healthy, moral, motivated, and feel confident to pursue their natural talents and passions. Because I work with young people and their families every day in my Southern California private practice, I know the topics that interest today's parent the mos ...
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
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My name is Jasna Burza, and my purpose is to remind you that you are the one you have been waiting for. I feel blessed to have amazing conversations with the most insightful people in the world and let their insight help you grow in all areas of your life. Listen to find your purpose, remove the noise of the world, learn how to vibrate higher and access the genius within. Host Jasna Burza is a best selling author of Healer in Heels, speaker and personal development expert and regular TV show ...
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Welcome to Connect Inspire Create: The Business Coaching Podcast. I'm Carol Clegg, your host and progress & mindset coach for women business owners. Join me for conversations that delve into business coaching, creativity, and fostering a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, this podcast is crafted to offer you tailored insights that empower and motivate. We're not just exploring ...
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Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I ...
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"Hair What I'm Saying" is created to share real life experiences with real people in the beauty industry to promote healthy relationships with consumers and Beautyprenuers. We will get into the nitty gritty of the backend of hair/salon business to help consumers understand why certain policies are implemented in order to sustain a healthy balanced salon environment for both parties, while consumers share their unprofessional and challenging experiences behind the chair. The goal is to bridge ...
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Two Fit Moms

catherine Baswell and Ansley Knopf

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Welcome to "Two Fit Moms," A podcast for moms to reclaim their health, redefine balance, and thrive in both fitness and motherhood. Join hosts catherine Baswell and Ansley Knopf as they dive into the journey of transforming busy mom life into a vibrant, healthy lifestyle. Are you a mom who once had a thriving fitness routine or someone eager to kickstart a healthier lifestyle in the chaos of raising young kids? Then you're in the right place. Our podcast is for moms who are just trying to na ...
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped ...
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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being a soul in progress is a beautiful journey and now we can do it together. healing through science and spirituality. understanding ourselves deeper. let's strip down and dive in on conversations that'll change our lives.
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The podcast where we straight talk about surviving and thriving breast cancer through support, healthy living, fitness and the power of community & connecting. After my own breast cancer experience I found my purpose at the intersection of passion & pain. I realized my career in real estate & fitness was more than just selling homes, working out, and healthy lifestlyes. Here we educate, empower, and inspire others to take back control of their life after a diagnosis to become the best versio ...
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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Health Hacker Life

TJ Anderson: Bestselling Author, Health Hacker, & Co-Founder: www.elevatedeats.pro

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Tune in for simple yet powerful episodes on the best ‘health hacks’ for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to ‘take a break and take a breath’ during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hac ...
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Have you recently moved to a new country but feel lost, misunderstood, or misplaced? Do you find yourself unable to fill the void in your heart - the longing for the things you left behind, and wonder how you could ever successfully rebuild your life and find contentment? Are you simply struggling to adjust, are tired of feeling sad, and desperate to find a supportive community to help you on your journey? If so, I want you to know that you are not alone! Hi I’m Diane V - Wife, Mom, Immigran ...
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Feeling stressed, overweight, suffering from perimenopause/menopause symptoms, or wondering about this next season of life? This is the podcast where empowerment, elegance, and health take center stage. It provides practical advice and strategies for your happiness and well-being. I’ll be your guide on this thrilling journey to outshine your past self. This is a podcast all about transformation. We're plunging headfirst into exactly what women's health, wellness, style, relationships, and ca ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
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Welcome to Positive Impact with Andrew Schultz, where each week we bring you messages or people contributing a positive impact in the community and amplifying the message of inspiration, empowerment, and courage. People from all walks of life doing meaningful work that matters, living into their purpose, and making a difference in the lives of others.
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Real Men Eat Plants

Real Men Eat Plants

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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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You’re a real estate investor who is passionate about real estate and making a difference in your community. You’re a hard worker and you love the freedom that comes with being your own boss and owning your own business. You started this business because you wanted more time and money in your life, but financial freedom seems to always be on the other side of that “next” deal. Like most real estate business owners, you are broke and have no control over your finances, and it’s hard to admit ...
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Love them like your own, wear matching t-shirts, plan joyful joint holidays with your über civil co-parent, and you'll all live happily ever after. Stepfamily schmepfamily, we're just family! But for the rest of us mere mortals, the "Step" in Stepfamily should not -- and usually *cannot* -- be ignored. This podcast will help you adapt to, understand, and embrace your new family paradigm, one phase at a time. Whether you're widowed, a divorced dad, a single mom, a married stepmom, or a living ...
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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THE AWAKENING PODCAST

ASMAA BOUGHAL, ACTIVIST, SPIRITUAL LEADER, EDUCATOR...

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THE AWAKENING is a podcast that provides both women and men the inspiration, tools, resources, and guidance to embrace the true nature of their voice, their feelings, their thoughts, and their beliefs so that they can get released from any external distractions or any social sabotage that can settle them for less than their own self-identities. We explore ideas and practical steps that allow you to feel your own divine power that is living within you so that you can live a life with freedom, ...
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Did you ever expect being the parent of an adult child would be so difficult? Introducing "Bite Your Tongue," a look at exploring that next chapter in parenting: building healthy relationships with adult children. From money and finance to relationships and sibling rivalry, we cover it all. Even when to bite your tongue! Join your hosts Denise Gorant and Kirsten Heckendorf as they bring together experts, parents and even young adults to discuss this next phase of parenting. We will chat, hav ...
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Join John Henry & Portia Scott, better known as, "The Scott's", as they explore the intersections of life and business. Through the lenses of stories, interviews, principles and best practices, we will all discover the glue that humanizes business.
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The Inner Revolution is dedicated the spiritual aspects of the human experience within the framework of modern psychology. The Inner Revolution provides a unique environment in which Dr. Renee interviews experts within the areas of personal growth, relationships, love, soul discovery, and parenting. But the common thread amidst all of these areas is our own true essence, that which we call "Self" examining topics from your own inner landscape to take you to a place of higher knowing. New epi ...
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Welcome to the Redefining Wellbeing podcast, a source of inspiration and empowerment for Leaders and Business Owners who are eager to transform their lives and their organisations by prioritising people above all else. In this uplifting show, we delve into a myriad of wellbeing topics and offer invaluable insights that will ignite a passion within you and your teams to embrace a culture that places health and wellbeing at the forefront. Together, we'll embark on a journey that extends beyond ...
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Fit 40 Studio with John & Sherry

Fit 40 Studio with John & Sherry

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Welcome to Fit 40 Studio, the empowering fitness podcast with hosts John, a seasoned fitness expert, and Sherry, a passionate dietitian and diabetes educator. Our podcast is a beacon of inspiration and information for moms and women over 35, navigating the world of health and fitness. In each episode, we unravel the complex world of fitness and nutrition, providing our listeners with actionable advice, practical tips, and motivational stories to help them lead a healthier, more balanced life ...
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This show bridges the gap between eastern & western medicine, science & spirituality, and physical & energetic health. This is for you if you're the sophisticated, successful, spiritual woman who takes your health seriously and is ready to up-level and have more vitality, longevity, and overall well-being because you're a lighthouse here to create expansion in the world - and that starts with you. If you desire something that goes deeper than the surface and the obvious, that's exactly what ...
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Dive into the delightful and unpredictable world of "This, That...Let's Chat!", a podcast that turns the kaleidoscope of life, family, kids, and relationships to reveal a spectrum of vibrant discussions, infused with wit, wisdom, and a pinch of humor. Your trio of fabulous hosts, Audrey Nesbitt, Michelle Mintz, and Stephanie Mintz, are your navigators in this adventurous exploration of life's multifaceted experiences. Audrey Nesbitt, a spirited entrepreneur with a zest for comedy, brings to ...
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Leaders, entrepeneurs, and innovators seem to have found this Lost Art of Mindset and how it shaped them into being successful business owners. So you want know how do they do it? Well join, Brian LeSage, as he delves into their minds to find the buried treasuers that can help change your life today. A new episode comes out every Wednesday!
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I want you to realize that you are a 5 dimensional being with a 4 Dimensional mind currently experiencing "reality" with a 3 Dimensional body.. That only experiencing memory assimilation through electrical simulation is not the key to consciousness let alone happiness. Allow me to introduce myself: A Dermatologist by day | Krav maga instructor by night, who is an avid world explorer, yogi, culture discoverer and visionary. A man of Science and Spirituality, trying to educate people on how to ...
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Everyone at some point in their life pivots within their career. The experience of pivoting can either be positive or negative depending on how you approach the situation. Understanding the foundation, your behaviors and mindset of your transitions will enable you to not only pivot to the next adventure of your career but transition the story of yourself that you share with others. Join me as we explore the different aspects of pivoting and techniques you can use to successfully pivot in you ...
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Real AF

Crystal Sullivan

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Welcome to Real AF with me, Crystal Sullivan, a business and lifestyle podcast for dreamers and doers who want to take their life to the next level. My mission is to help you realize what you’re TRULY capable of! Let’s stop hating our bodies, picking apart every flaw, questioning our worth, doubting our strength, and making excuses that are holding us back from our dreams. It’s time to show up as you, the REAL YOU, unapologetically. Are you ready to up-level your mindset, commit to your goal ...
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The Moms I Know Podcast

Sheila Walsh Dunton & Maria Anderson Fahrner

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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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Every week Rosie features business owners, who they are, what they do, and how they serve their community. Their inspiring stories provide tips and resources to inspire followers to find their Ñeque within them and develop a resilient mindset.
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We try to blend the scientific discipline and spiritual practice of manifestation with the help of Caroline Ofenstein. READ ABOUT IT ON SUBSTACK READ ABOUT IT ON SUBSTACK READ ABOUT IT ON SUBSTACK As a former professional bodybuilder and CrossFit athlete turned mindfulness and manifestation advocate, Caroline shares her journey from a structured fi…
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Trigger Warning: This episode contains brief references to attempted suicide. In this episode of the Gifted Neurodivergent Podcast, I interview Ethan R. Gibson, author of 'Nonchalant Perfectionism'. You can find his book here: https://a.co/d/c9fnsTs. At just 21, Ethan wrote this book reflecting on his journey from addiction and an attempted suicide…
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In today's episode, Gina discusses using mind-body practices to reduce stress and anxiety and find more peace and calm. Drawing on a number of examples from a book by Suzie Amendola, mind-body practices such as yoga, breathing exercises and dietary changes are highlighted as effective tools for reducing stress and improving wellness. A centering pr…
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In today’s episode of the Women's Vibrancy Code, our host Maraya Brown has an insightful conversation with Heidi McNulty, a dynamic entrepreneur and advocate from Utah, who has made significant strides in real estate, technology, and holistic wellness. Join us as we delve into Heidi's personal and professional journey, discussing the challenges and…
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In this impactful continuation of the series, "Being a Real Man - Moving from Toxic to Mindful Masculinity," Eric and Rob delve into the misunderstood world of the "Lone Wolf" male archetype. They discuss the fine line between helpful independence and harmful isolation, highlighting the strengths and pitfalls of this powerful male symbol. Eric shar…
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Another amazing episode folks!!! This week, I introduce you to a dear friend and a woman going places: Kate Nelson. An Alaska Native Tlingit tribal member, Kate Nelson is an award-winning journalist based in Minneapolis who focuses on amplifying important Native American change makers and issues. Her writing has appeared in top publications includi…
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Podcast Camp https://stan.store/soulinprogress/p/come-play-at-podcast-camp All things Kela Rose & soul in progress community https://hoo.be/sundazedkk Sponsors: 30 day free trial at Dipseastories.com/skinnydipping Get 15% off OneSkin with the code [skinnydipping} at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megapho…
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In today's episode, we're delving into a topic that resonates with everyone: MONEY! Let’s talk about creating a life of prosperity and tackling the fears that often accompany this. Have you ever stopped to wonder what's truly holding us back from embracing wealth? What's preventing us from wholeheartedly saying "yes" to abundance? These questions a…
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We welcome Andy Higson of Blackdog Outdoors into our fold. His tales of finding solace in the wilderness and creating a sanctuary for mental wellness through nature are nothing short of inspiring. Together, we traverse the peaks and valleys of mental health awareness, community outreach, and the personal triumphs of those who've found courage in ou…
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In this episode, we uncover a transformative realization that has the power to reshape your approach to life. FREE NEWSLETTER FOLLOW ON INSTAGRAM We explore how shedding the fear of judgment and embracing the freedom of being unnoticed can catalyze profound personal growth and open new avenues for change. Topics discussed: The common misconception …
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Welcome to this week's episode of the Mastin Kipp Podcast! In this episode, you'll learn about: Why consistent, sustainable growth requires building capacity in your nervous system to handle additional pressure. How your unique nervous system interprets and responds to challenging events differently than others. What it means to safely navigate dif…
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The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. Nicole is…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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🎁 FREE GIFT: Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations The BraveHeart Story of Gretchen Danforth of Suffering to Finding Life Purpose In this episode of The BraveHearted Woman Podcast, I am joined by Gretchen Danforth, a woman whose life was forever changed by a tragic event that happened in 2003.…
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Whitney shares her personal journey of struggling with consistency, grappling with perfectionism, and dealing with critical self-judgment. She opens up about the challenges of content creation, feeling burnt out, and the struggle to balance self-care with professional responsibilities. This includes feelings of vulnerability, fear of judgment, and …
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Welcome to another revealing episode of Two Fit Moms! Today, we delve into the postpartum experience and the misleading notion of "bouncing back" after childbirth. Join hosts Catherine Baswell and Ansley Knopf as they dismantle myths, discuss the harsh realities of recovery, and offer insights into setting healthy, realistic expectations for new mo…
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Expectations of yourself and others have sneakily become a norm of how we operate! In this episode we are going to spark your mind to shift from the norm! Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’s IG): https://www.in…
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Think setting boundaries is just about laying down the law? Let’s flip that idea on its head. In this episode, I'm diving into something truly eye-opening—the reciprocal nature of boundaries. This isn’t your typical chat about rules and limits. It’s about understanding that when you teach your child or teen to respect others’ boundaries, you empowe…
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In today's episode, Gina answers a listener question about the impact of prescriptions drugs on anxiety. Specifically, this listener has been struggling with some waves in the ocean of anxiety relating to changes in these drugs prescribed by her physician (in this case benzodiazepines and SSRIs). Listen in to hear Gina's commentary and suggestions …
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Navigating life's challenges often means confronting habits that no longer serve us. My conversation with Kevin Smith, a close friend who courageously transitioned to a sober lifestyle, uncovers the subtleties of such a transformation without the stereotypes often associated with it. We unravel the cultural tapestry that intertwines alcohol with ou…
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🌱💪Welcome to another episode of the Real Men Eat Plants pod! In this episode, Bryan and guests discuss facing temptations and trials on the plant-based journey. They also explore recent developments in the plant-based world, such as the rise of plant-based seafood and the growth of plant-based job opportunities. The guests share their experiences w…
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In today’s episode our focus is on helping leaders and shaping organizational strategies with coaching. I am joined by my guest Angie Alexander, a Professional Engineer, Leadership & Team Effectiveness Consultant, Speaker and a Certified Mental Fitness Coach. After over 20 years in the oil and gas industry in Alberta, she realized that her technica…
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This episode dives deep into resilience. We talk to a resilience expert and parenting coach about how to build resilience - in ourselves and our adult children. Why do we sometimes look at the bad and forget to remember and be grateful for the positive? Our guests explain that neuroscience tells us that we are programmed to look at the negative and…
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In this episode, Paul Levitin chats with Devin Ash about the art of improving social skills to enhance your personal and professional life. FREE NEWSLETTER FREE NEWSLETTER FREE NEWSLETTER Devin, who's behind Social Fluency, shares his journey and the lessons he's learned from over 16 years of coaching. They touch on why understanding yourself and o…
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What our society projects us to do for movement, is it really healthy? Listen to hear our perspective & a new way of thinking when it comes to moving your body. References in this Episode: Stephanie Buttermore (can find her on IG & Youtube) Netflix Series: Live to 100. Secrets of the Blue Zones Support the show To connect with us on a deeper level,…
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In today's episode, Gina discusses a frequently mentioned problem among listeners of the Anxiety Coaches Podcast: relaxation induced anxiety. Key points for understanding relaxation induced anxiety are outlined as are steps for helping manage your relaxation induced anxiety. Don't let your moments of relaxation turn into anxiety-panic, listen in to…
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In this enlightening episode, Maraya Brown explores the crucial topic of breast health, emphasizing the importance of proactive measures for early detection and prevention. We dive into a range of essential subjects including the significance of self-breast examinations, the role of hormones like estrogen and progesterone, the impact of contracepti…
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Most people are not climate deniers. It is an unreasonable and frankly, a stupid position to take. Recent polling shows that the majority (73%) of Americans strongly believe that climate change is happening and that it is caused by humans. You would think that with that much agreement, we would vote in politicians with similar convictions. But we d…
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Join Rob, Wendy, Kate, and Eric on a transformative journey in the latest episode of The Living Richly Podcast. Hear personal stories of overcoming the pervasive feeling of being a 'fraud' and discover actionable strategies to unleash your true confidence. From navigating the complexities of imposter syndrome in various life aspects to reframing fa…
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Donate To Maui Fires https://docs.google.com/spreadsheets/d/1lExatubPl6zvsDcy4qUd3Sv1PvvKrzMhUyOzaKuId0o/ Podcast Camp https://stan.store/soulinprogress/p/come-play-at-podcast-camp Kela Rose https://hoo.be/sundazedkk Soul In Progress Community https://soul-in-progress.circle.so/checkout/soul-in-progress-a-community-for-mental-health-and-healing?utm…
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Being a successful business coach, the world wants to hear about the millions I’ve made and the strategy of how I got there. There’s a laser focus on: the material possessions, the gorgeous vacations, the fancy bags, the amazing shoes and designer clothes. And yes… as a successful business coach, I help many women make insane money...... BUT let me…
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In this groundbreaking episode of Change Made Easy, Paul Levitin takes listeners behind the curtain for an exclusive look at his personal journey and the nuances of transformative change. FREE NEWSLETTER FOLLOW ON INSTAGRAM Join us as Paul, in a candid conversation with Agi, unveils the layers of making change not just a necessity but an adventure …
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I’m honored to host a truly remarkable guest, Zach Skow, whose life story and work exemplify the transformative power of sobriety and compassion. Zach is more than just a survivor; he is a beacon of hope and change. As the founder of Marley's Mutts Dog Rescue and the visionary behind the Pawsitive Change Program, Zach has leveraged his passion for …
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How to navigate defense restructuring in relationships when both partners are working through old emotional patterns. The importance of creating enough safety to be vulnerable and express authentic emotions, even difficult ones, with a partner. Why it's …
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"The biggest piece of advice I'd give people of what I learned from that is, nobody is going to manage your money but you." In this episode of Profit First for REI podcast, we have Bill Allen. He is a real estate investor and the owner of 7 Figure Flipping. He and his team currently flip and wholesale 200+ deals every year. Bill shares his advice o…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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Tikvah Wellness is a wellness focused, collaborative health benefits community. They’ve created a cost-effective benefits program that combines both natural and conventional medicine to foster a life-changing health journey. On this episode, Founder & CEO David Thedinga and Director of Member Experience Lauren Williams share how Tikvah came to life…
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👑Join the Facebook Group: BraveHearted Woman: Courage, Confidence, and Mindset Mastery for Midlife: https://www.facebook.com/groups/208669237908826/?_rdr The BraveHeart Story of Tracy Glass on Getting Unstuck and Living Free In this episode of The BraveHearted Woman Podcast, I am joined by Tracy Glass to discuss topics related to women’s empowermen…
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Ever felt like the diet and exercise advice out there is more like a set of rigid rules than actual helpful guidance? You're not alone! This episode of "Two Fit Moms" is a breath of fresh air for anyone tired of hearing "no pain, no gain" or that cardio is the only path to weight loss. Join Catherine Baswell and Ansley Knopf as they debunk these fi…
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Masculine & Feminine Energy both live within us and when you recognize it, you can create alignment in your life & see things differently. Referenced in this Episode: Kylies Etsy Business: https://www.etsy.com/shop/ZenplicityCrafts?load_webview=1&bid=QTmu1Iip3OpAWd8tbf85L3wycPIJ Support the show To connect with us on a deeper level, follow and mess…
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In today's episode, Gina again discusses Claire Weekes' third step in her core anxiety clearing protocol: floating. A number of floating exercises are shared and a number of key Claire Weekes' principles and techniques are also covered, including acceptance allowing and non-resistance. Listen in and improve your clearing journey through a better un…
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You asked...and I answered. After last week's episode, many of you wrote to me to tell me that you wanted to use the strategies discussed in the last episode, but you're dealing with a VERY unmotivated child or teen. Well...consider that problem solved! In today’s episode, I dive deep into 4 strategies for igniting a lasting spark of motivation in …
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In this episode, Paul speaks with Joanna Armstrong about the essence of true happiness and how it significantly differs from the fleeting joy derived from external sources. FREE NEWSLETTER FREE NEWSLETTER FREE NEWSLETTER They explore the profound concept of "blissy-joy," a state that transcends typical definitions of happiness, offering a deeper, m…
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Click Play Beautiful, this one is for you! Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/ If this episode insp…
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Dive into the world of fiber and its importance post-bariatric surgery in this episode! Learn how to boost your intake, avoid common pitfalls, and unlock the secret to a balanced post-surgery life. Plus, get a sneak peek at the BariBalance Blueprint course - your ticket to guided success and accountability. Don't miss out! Need Support ? www.therit…
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In today's episode, Gina discusses the third step in Claire Weekes' core anxiety treatment regime: floating. The key to this step is to not fight the feelings and sensations of anxiety-panic but (following acceptance) to float with them as you proceed through your day. Mastery over this step provides substantial benefit to anxiety sufferers in thei…
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SHOW NOTES UPDATED INFORMATION: In this acclaimed classical rebroadcast we take the news-media to task for its appalling lack of coverage in this critical time of climate and ecological breakdown. We need to hold the media accountable for their miserable record of reporting on our fossil fuel-driven climate emergency. The news media is powerful, in…
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