show episodes
 
Named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing and humor. Discover what it takes to be a happy and healthy grownup and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned and lives to be changed. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitio ...
  continue reading
 
Artwork

1
Clever Conversations

Clever Conversations

Unsubscribe
Unsubscribe
Monthly
 
Are you a Mom - single, divorced or empty nester, trying to find your groove again? I've got you covered! You'll hear numerous topics reflecting different points of view, from women’s health to Facebook algorithms. Each conversation is unique, relatable, and often spoken with a humorous twist because sometimes we have to be able to laugh at ourselves to get through all the tough shit.
  continue reading
 
Artwork

1
Live Forever Young

Bob Gilpatrick and Larry Daudelin

Unsubscribe
Unsubscribe
Monthly
 
To Live Forever Young, health & knowledge should be your 2 Best Friends. Boomers Forever Young has been helping people with Powerful Stress Management Techniques, Life Hacks, Tips and Advanced Nutritional Knowledge since 2010. On Live Forever Young Radio you will become informed and inspired to help keep You, Living Your Best Life. We are guided by the belief that our services and products are an extension of our soul, and now we are excited to share with a whole New Audience. We dedicate Li ...
  continue reading
 
Loading …
show series
 
A new season of theater is coming up across the region. This episode previews Broadway shows at The Blumenthal in Charlotte, children's shows at Children's Theater of Charlotte, and productions at professional and community theaters from Charlotte to Salisbury to Hickory. Pictured: Lin-Manuel Miranda in the title role of his musical "Hamilton"; By …
  continue reading
 
If you live near Winston-Salem, Hickory, Salisbury, Rock Hill, Monroe, or, of course, Charlotte, you’ll be close to some great music this year. The orchestras in those communities have a variety of concerts planned with varied repertoire. There's Bach, Beethoven and Brahms, but also contemporary composers including a former Miss America who writes …
  continue reading
 
The inaugural Carolina Youth Orchestra Summer Festival will take place at Davidson College in early August 2024. The three-day clinic is designed to help young musicians develop their musical skills under the tutelage of professional musicians and broaden their connections to our music community. The festival culminates in a free public concert at …
  continue reading
 
What if you could transform your trauma into a source of hope and healing? A physician in the middle of a pandemic, who survived the earthquakes in Nepal, Dr. Christy Gibson realized the mounting rates of trauma showing up, but not being recognized. Her mess became her message when she launched the "TikTok Trauma Doc” and authored the "The Modern T…
  continue reading
 
I have sleep apnea. I also had major jaw surgery at 15. Are they connected? If I had a Magic 8 Ball, it would likely say, “All signs point to Yes”. And so would one pioneer in holistic dentistry by the name of Dr. Claire Stagg. ⁣ Through my personal journey of trauma and jaw surgery, we highlight the limitations of conventional solutions like CPAP …
  continue reading
 
When it comes to healing the body and mind, there’s an unspoken language. It requires understanding the deeper signals our bodies send. The language that’s often overlooked. Until now. ⁣On this episode of the HIListically Speaking Podcast, nervous system medicine practitioner, Kardin Rabin, shares his own journey through chronic back pain that left…
  continue reading
 
Juneteenth marks the date on June 19, 1865, when news of the Emancipation Proclamation finally reached the last remaining enslaved people in Texas. We talk with Davidson College historian Hilary Green about how Texas commemorations in the 19th century led to the declaration of a national holiday in 2021. We also get an overview of the Juneteenth ev…
  continue reading
 
Melissa Hiemann had her ‘awakening’ back in 2014 when she realized after years of avoiding her traumas through addictions and instant gratification, she was repeating bad behaviors and avoiding the root cause of her pain. ⁣ Nearly failing out of school and focusing on limited beliefs, she realized something had to give. ⁣ ⁣ That wake-up call lead h…
  continue reading
 
Bach Akademie Charlotte’s 2024 Bach Festival returns to various locations around Charlotte and this year’s festival is called “Bach Akademie Charlotte Goes to Italy.” While it is indeed a Bach festival, it’s bookended by opening and closing concerts that focus on music from Italy, namely Vivaldi’s Four Seasons and Monteverdi’s Vespers of 1610 . We …
  continue reading
 
Before she was designing holistic spaces, Gala Magriñá was living large in the fashion industry. But no amount of partying and rubbing elbows with celebs created a happy space, inside or out. That is until she realized that investing in your personal space is investing in yourself. On this episode of the HIListically Speaking Podcast, discover how …
  continue reading
 
Trumpeter Rodney Marsalis is a member of the famous New Orleans musical family and the leader of the Rodney Marsalis Philadelphia Big Brass. We talk to Marsalis about his career and the group's upcoming concert at Gardner-Webb University. Learn more about the Summer in the Springs with the Rodney Marsalis Philadelphia Big Brass Concert Pictured: Th…
  continue reading
 
Grief wrapped its cold hands around my heart with the loss of my calico kitty, Miss Eliza Doolittle. But in sharing my story on episode 151, I discovered I wasn’t alone and others had a tail of their own to tell about the power of pet companionship. On this episode of HIListically Speaking, I passed the microphone over to our listeners who share gr…
  continue reading
 
We have a saying in the world of integrative nutrition. If it’s made by people in white coats, you are likely going to see people in white coats. In other words, your food could be keeping you sick. But Doctor of Social Sciences, Nicolette Richer is on a mission to change that for millions of people by 2030. On this episode of the HIListically Spea…
  continue reading
 
The Salisbury Symphony has been looking for a new music director this season, and they will audition their final candidate at their concert called "Hope and Lifting." Daniel Wiley will conduct the orchestra in music of Mendelssohn, Tchaikovsky, and Omar Thomas. Wiley is currently assistant conductor with the Cincinnati Symphony Orchestra and Pops. …
  continue reading
 
The echo of the past can be filled with uncertainties, especially for those touched by adoption. Award-winning author Julie McGue, a twin adoptee bravely bares her soul in her quest for identity within her richly blended family. Our conversation explores the topic of closed adoption, and highlights not only the obstacles faced by those denied acces…
  continue reading
 
The Charlotte Symphony Orchestra is producing an immersive event called "Merge" that combines modern symphonic music with electronic dance music and synchronized visual projections. Resident Conductor Christopher James Lees talks about the symphony's foray into new territory and the collaboration that brought it to life. Learn more about the MERGE:…
  continue reading
 
If you’ve ever wondered how self-perception can influence your journey to personal success, this conversation on the HIListically Speaking Podcast with guest Dr. John Demartini is for you. A world-renowned luminary in human behavior and emotional intelligence, Dr. Demartini will have you asking yourself, “How do I elevate my self-awareness?” But al…
  continue reading
 
Charlotteans Lorne Lassiter and Gary Ferraro helped found the former Mint Museum of Craft and Design in uptown. They've also donated dozens of pieces from their own collection. The exhibit "Craft Across Continents" features many of those works in glass, wood, ceramics, and textiles. On this edition of the Piedmont Arts podcast, we tour the exhibit …
  continue reading
 
Kalena Bovell, a candidate for Salisbury Symphony Music Director, will lead the orchestra in a program called "Musical Inspirations." Bovell made her professional debut as the Chicago Sinfonietta's Assistant Conductor in 2015 and has led performances at the BBC Proms and the Kennedy Center. She also recently had her opera debut at Volcano Theatre w…
  continue reading
 
The Charlotte Symphony Orchestra (CSO) shared news that the organization has raised more than $40 million toward a goal of $50 million for its endowment. CSO President and CEO David Fisk discusses why having a significant endowment makes the orchestra stronger, and he provides details about the vital programs the endowment campaign will enable in t…
  continue reading
 
How do we navigate the heartache of loss while cherishing the beauty of memories shared with our cherished pets? Join me for an intimate reflection on the enduring impact of my cat, Eliza Doolittle, whose passing after nearly 19 years left a profound mark on my heart. Let’s delve into the love and responsibilities that come with being a pet parenti…
  continue reading
 
Charlotte's nonprofit Blumenthal Arts hosts touring Broadway shows, symphony concerts and the ballet, among other things. But it's also branching out to other kinds of events, like the Immersive Van Gogh exhibit a couple of years ago. David Boraks talks with Blumenthal Arts CEO Tom Gabbard about another big immersive exhibit coming to Charlotte and…
  continue reading
 
The Charlotte Shout! festival is produced by Charlotte Center City Partners and showcases Charlotte's creativity, innovation, diversity, and resilience. It includes music acts, art installations, community conversations, culinary events, and more. We talk to Rick Thurmond from Charlotte Center City Partners about the festival's importance to our cu…
  continue reading
 
⁣Your journey through menopause can be transformative and empowering. When I first heard that statement, I rolled my eyes! But, hear me out on this. You and I both know there is no magic pill to make it go away. And “no”, you can’t sell your uterus on Ebay either. (Yes, that was a question I got in an email). What you can do is find ways to better …
  continue reading
 
Traditionally, composers have written music with a group of musicians in mind, painstakingly transcribing or notating their ideas as sheet music. But these days, many work on a computer loaded with a digital library of instruments and sounds. That’s the case for the next generation of composers in training at Davidson College. We visit with music p…
  continue reading
 
Embark on a profound journey with Dr. Kate Truitt, the voice of lived experience and scientific wisdom, as she unveils the raw intricacies of her latest work, "Keep Breathing.” Dr Truitt is an award-winning clinical psychologist and applied neuroscientist. She's internationally recognized for her expertise in trauma, stress, and resilience. She cal…
  continue reading
 
The Marriage of Figaro considered one of the greatest operas of all time, is billed as a comic opera but addresses serious themes such as tension between the social classes. Find out more about this masterpiece, and its important place in history by listening to a conversation with Dr. Scott MacLeod, associate professor of music and director of Hig…
  continue reading
 
One Voice Chorus was founded in Charlotte in 1990 to bring together lesbian, gay, bisexual, transgender, and LGBTQIA+ affirming people to celebrate their lives through song. Since that time the chorus has grown in membership from 25 to more than 90 singers. Executive Director Micah Deer fills us in on the organization's history, purpose, and progra…
  continue reading
 
It’s the crucial biological fabric that holds us all together. On this episode of the HIListically Speaking Podcast we pack the mysteries of fascia release by taking you on a transformative journey with the wisdom of Fascia Remedy founder Julia Blackwell. Tune in as Julia shares her story of profound emotional and physical relief. And what she did …
  continue reading
 
Thorgy Thor, a classically trained musician who first came to national prominence on the television series RuPaul’s Drag Race , is the guest on this episode of Piedmont Arts. After a recent appearance at Davidson College, she spoke to us about how she developed the concert program Thorgy and the Thorchestra which has been performed with orchestras …
  continue reading
 
As a March baby myself, there's an extra spring in my step when this month rolls around, not just for the promise of longer days but for celebrating the indomitable spirit of women throughout history. But what about our own stories of triumph and the quiet impact we've made? That's the heart of our latest chat, where we turn the spotlight inward an…
  continue reading
 
Have you ever felt the weight of time, wishing for just a single day more to achieve your dreams? Time's elusive dance is the heartbeat of this episode, as we weave through the tapestry of a leap year's extra day—a gift of time. Along with listeners' shares, we ponder a number of ways you could enrich your life with those precious extra hours. From…
  continue reading
 
The Salisbury Symphony is auditioning candidates for music director. Michelle Di Russo, a candidate for the position, will conduct their "Enchanting Sounds" concert in Keppel Auditorium. She'll lead a program of music by Piazzola, Saint-Saens, and Rimsky-Korsakov. Di Russo is from Argentina, and currently the Associate Conductor in her second seaso…
  continue reading
 
When it comes to grief, it’s possible to live happily…even after. Rebecca Johnson knows her fair share of loss. Just weeks after the sudden death of her husband, she found out she had a rare and inoperable eye cancer. On this episode of the HIListically Speaking Podcast, Rebecca shares how an unexpected twist of humor and courage was the calling sh…
  continue reading
 
Each year, Charlotte Master Chorale presents a "Unity Concert" with the goal of building bridges in the community through the shared experience of choral music. This year's concert is called "Unity: Earth" and is Saturday, March 9 at 4pm at First United Methodist Church in Charlotte. The ensemble will perform the North Carolina premiere of Jake Run…
  continue reading
 
When the bond between a mother and daughter fractures, the emotional fallout can resonate through every aspect of life. Hilary Russo guides this raw and enlightening conversation with celebrated family therapist Khara Croswaite Brindle, author of "Understanding Ruptured Mother-Daughter Relationships,” and peels back the layers of this deeply person…
  continue reading
 
One of the most extraordinary figures in American classical music is someone you may never have heard of. Mary Cardwell Dawson, born in 1894 in Madison, NC, was a musician, teacher, and founding director of the National Negro Opera Company, the longest-running, all-Black opera company which helped launch the careers of many singers. Now her story i…
  continue reading
 
Is your child acting out and has problems paying attention? What you've been told about their "willful bad behavior" could be wrong and Dr. Connie McReynolds has neurofeedback to back it up. On this episode of the HIListically Speaking Podcast, Hilary Russo asks Dr. Connie how she has been able to Solve the ADHD Riddle and the traumas associated wi…
  continue reading
 
Research suggests there are significant neurological and academic benefits to children who learn to play a musical instrument. However, most school systems wait until 6th grade to offer band or orchestra programs, and many kids simply do not have access to instrumental instruction until it's offered at school. Cornelius Youth Orchestras wants to ch…
  continue reading
 
Picture this: your life as a harmonious masterpiece, with every aspect vibrating in sync with The Universe. Your home, the ultimate haven where serenity and balance reign supreme. Sounds dreamy, right? ⁣ ⁣ But, where do you begin? Consider this episode your golden ticket to transformation, balance and harmony with guest Master Trainer of Feng Shui …
  continue reading
 
Burnt Reeds is a reed quintet of local professional instrumentalists. Their concert called "Homegrown Melodies" features newly commissioned works by local composers. It's a project that brings together not only composers but also music producers, local independent mixed media artists, and of course musicians -- from a variety of backgrounds. Three …
  continue reading
 
The Charlotte Master Chorale's Chamber Singers will present concerts called "Art & Science" at Christ Episcopal Church in Charlotte and Davidson College Presbyterian Church in Davidson. The centerpiece of the concerts is a multi-media symphony, The Notebooks of Leonardo da Vinci , by composer Jocelyn Hagen. The work uses the latest video syncing te…
  continue reading
 
Oprah called her Godmother of the full-figured woman for good reason. As a woman with curves, Supermodel Emme faced challenges and criticism but stood undeterred.⁣ ⁣ Not only did she conquer the fashion world, but she also left an indelible mark on the way we perceive beauty, body positivity, and self-love.⁣ ⁣ For Emme, being a supermodel also mean…
  continue reading
 
The inaugural Black Notes Project Music Festival makes it debut at Charlotte's Knight Theater. The two-day festival celebrates and amplifies Black music and artistry and will honor the classical orchestral tradition while situating it alongside contemporary musical innovation. Nationally known artists such as harpist Brandee Younger and opera singe…
  continue reading
 
North Carolina Baroque Orchestra will perform concerts called "Splendid Music from the Time of King George III and Queen Charlotte" in locations across the Charlotte region. The program includes works by Chevalier de Saint Georges, Handel, Mozart, Avison, and others. Frances Blaker, the ensemble's artistic director and conductor, explains how the c…
  continue reading
 
I don’t sleep well. How about you? According to the National Center on Aging, 936 million adults around the world are estimated to have mild to severe OSA and I’m one of them. If left untreated, sleep apnea can lead to heart, kidney, and metabolic health complications. And while this is just one disorder, sleep disorders are part of a global epidem…
  continue reading
 
Get ready for a mind-blowing conversation as Dr. Romie Mushtaq opens up to Hilary and listeners about her groundbreaking book, The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again.⁣ ⁣ Stress and burnout almost killed this board-certified physician. After undergoing life-saving surgery, Dr. Romie set out on a global jou…
  continue reading
 
The Metropolitan Opera's Eric and Dominique Laffont Competition has auditions across the country. The competition is designed to discover promising young opera singers and assist the development of their careers. The North Carolina District holds auditions and approximately 25 singers will compete to move on to Regionals in Atlanta. The event is op…
  continue reading
 
Loading …

Quick Reference Guide