Best how to meditation podcasts we could find (Updated February 2018)
Related podcasts: Meditation Mindfulness Health and Well-Being Religion Alternative Health Alternative Spirituality Featured FM Enlightenment Buddhism Anxiety Holistic Health Stress Management Metta Vipassana Insight Seed Dhamma Dharma Retreat Relaxation  
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How to meditate? Guided Meditation and talks
 
This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.
 
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The Deeper Meditation Podcast
Monthly+
 
This ain’t your average meditation podcast. Learn to meditate your way as a unique individual and learn how to make meditation much much easier. You’ll get guided meditation techniques and top notch instruction designed for busy and non-busy people from all backgrounds and paths. Hosted by Tom Von Deck, author of Oceanic Mind – The Deeper Meditation Training Course.
 
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i heart life: The How-To of Spiritual Living
 
We often go about our daily lives without taking a moment for ourselves, to breathe, to center, to connect with who we are deep down inside. This results in stressed, disconnected lives. Strained and deteriorating relationships. But that doesn't have to be! You can enjoy and love life again! You can remember all that is beautiful about this life--about you. Empower yourself with the spiritual principles that govern our lives. Join 'i heart life: the How-To of Spiritual Living' as we discuss: ...
 
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Daily Meditation Podcast
Daily
 
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And be ...
 
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The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health
 
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you ...
 
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Meditation Life Skills Podcast
 
Learn How To Meditate More Effectively For Beginners and Experts
 
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Zen Commuter
Weekly+
 
Zen Commuter is about meditation and how it can improve the quality of your life. I speak with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way I discuss topics that helps listeners cultivate a calmer, wiser and happier life. Come join Thom Walters Monday through Friday for the perfect start to your day and the ultimate Zen commute.
 
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Embodied Astrology
Daily
 
Horoscopes, guided meditations, and astrological insights for those who are interested in how to work practically with astrology. Visit www.embodiedastrology.com for bi-monthly horoscopes, weekly yoga and meditation classes, and more.
 
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Pray the Word with David Platt
Daily
 
Short, daily meditations on God’s Word that not only drive us to pray, but drive how we pray. Featuring teacher, author, and pastor David Platt.
 
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The Meditation for Health Podcast
 
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...
 
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Mindful Living Spiritual Awakening
Monthly+
 
Designed to help people interested in mindfulness and meditation, but also experiencing aspects of spiritual awakening. Learn practical ways to design your own mindfulness / meditation practice; how to explore and enhance your intuitive talents; helpful life skills; and develop a broader understanding of the evolutionary changes which may be driving your spiritual awakening experiences. Find us in iTunes, Podbean, Pocket Cast, Stitcher, Google Play and more Episodes published every other wee ...
 
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Hypnotize Me | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change | Dr. Elizabeth Bonet
 
Learn more about hypnosis, transformation and healing as well as mindfulness, meditation, and psychology that have helped people make rapid change in their lives and their lifestyles for millennium with the Hypnotize Me podcast. Free meditation and hypnoses included. Certified hypnotherapist Dr. Elizabeth Bonet gives quick-paced 10-30 minute weekly episodes discussing the research behind hypnosis, interviewing the professionals doing it, and talking to individuals who have had hypnosis to se ...
 
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The Daily Meditation Podcast
Daily
 
Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new me ...
 
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My Seven Chakras
Weekly
 
How to Meditate? What is Ayurveda? What are Chakras? What is Spirituality? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the po ...
 
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Quantum Living
Weekly
 
"Quantum Living: A Hack to Happiness & Success" is a cutting-edge, thought-provoking podcast with inspirations, information and insights on how to live a happy and fulfilling life in sync with the Universe at the intersection of science and spirituality. It teaches the principles of Quantum Living through guided meditations, reflective commentaries, interviews, stories, coaching minis and more. Hosted by Anna Anderson .
 
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Untangle, The Podcast from Meditation Studio
 
Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults an ...
 
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The Meditation for Health Podcast
 
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...
 
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Making Connections Within
Rare
 
Learn how to meditate with the Shamanic Journey Method
 
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Bliss and Grit
Monthly+
 
Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integ ...
 
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Learn True Health with Ashley James
 
On Learn True Health, Ashley James interviews today's most successful natural healers each week. Learn True Health was created for YOU, the health enthusiast. If you are passionate about organic living or struggling with health issues and are looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice ...
 
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Meditations by Marcus Aurelius
 
Marcus Aurelius was a Roman Emperor and philosopher who wrote Meditations; insights which were considered to give the meaning of life. The book was not written with the intent to be published. It offers a noteworthy chain of challenging situations which are a reflection on spirituality and enumerate the struggle to understand oneself and one's role in the universe. Written in the style of a journal, Meditations emphasizes that life in this world is short. Aurelius was a stoic philosopher who ...
 
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ReikiChat™ | A Reiki Lifestyle Podcast
 
On ReikiChat™ we talk about all the ways Reiki can help you in your daily life. Colleen Benelli, Licensed Reiki Master Teacher for the International Center for Reiki Training, talks about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the secret art of inviting happiness.” It reveals our spirit and ...
 
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Serena Guided Meditations
Weekly+
 
Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious ...
 
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Mindfulness made easy - Phil Parker
 
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to mediate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe
 
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The Akashic Reading Podcast
Weekly
 
Before you can read an Akashic Record for others it's helpful to know what the Akashics is, how to navigate through it, and how to read your own. Each episode will explore an aspect of the Akashics ranging from general information on how to access it, discussions of beings who reside there and how to interact with them, tours of unusual or lesser known areas of the Akashics, healing practices, Akashic meditations, and of course discussions about the Akashic Library and your soul book. These ...
 
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The Conscious Entrepreneur Podcast
 
How to grow your income and impact with EFT/Tapping, Meditation and Naturopathic Medicine.
 
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Dharmaseed.org: Joseph Goldstein's most recent Dharma talks
 
I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding.Although deeply rooted in the Vipassana tradition of Theravada Buddhi ...
 
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Beyond Burnout - Life Management for Working Moms
 
A podcast for busy working moms to help you have the physical and emotional resources you need to effectively do all the things you need to do and stay sane. This show includes strategies to improve your physical and mental health so you can work at maximum performance. You will also get tips on managing relationships. You will also learn how to relax your mind with affirming meditations.
 
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Meditation Practice on the Graded Stages of the Path (Lam-rim) (higher quality version, larger files)
 
Here we present the recordings of a continuing weekly course given by Dr. Alexander Berzin (http://www.berzinarchives.com) in Berlin, Germany, on how to perform the meditations associated with each of the points of the graded pathway minds leading to enlightenment (lam-rim). Each class has explanations and instructions for meditations, periods of silence during which to perform the meditation, and class sharing and discussion of the participants’ experience.
 
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Through the Eyes of the Angels
Monthly
 
Each and every one of us has an unlimited inner wellspring of spiritual power. You have the ability to transform, create, and heal anything upon which you set your heart and mind. Join intuitive channel and spiritual teacher, Sarah Hall to learn how to uplift all aspects of your life through spiritual empowerment. Enjoy weekly guided meditations, spiritual discussions on a multitude of topics, and a chance to call in to receive messages from the Angels on your spiritual journey.Sarah Hall is ...
 
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Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation | Finding Peace in the Present Moment
 
Insights, inspiration, and wisdom on mindfulness, meditation, and Zen to help you live with greater peace and joy in your everyday life. Simple wisdom for a more mindful life, how to guides, guided meditations, and more to help you live more fully and freely in the present moment. For more, visit Matt's blog at Buddhaimonia.com and subscribe to the newsletter at Buddhaimonia.com/newsletter. And to support the podcast, please go to Buddhaimonia.com/support. Your support is deeply appreciated, ...
 
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Law of Attraction Secrets
Weekly+
 
Law of Attraction - with Robert Zink is about exploring the Secret Temple within to release the full power of the Law of Attraction. Noted Speaker and Healer of the ancient wisdom of Hermes, Robert Zink, will take you deep within your own Secret Temple. Learn the magical secrets of the Law of Attraction. Unlock secrets to the life you want through ancient wisdom and the Law of Attraction. Experience love, money, abundance, success, health and much more. Release the power of the Universe to l ...
 
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Meditate with Laura House
Monthly
 
Laura House was just a comedian until meditation changed her life. Now she's teaching it. This podcast is for anyone interested in meditation, but doesn't think it's for them. Or really into it and wants to hear a new, light take. Each episode has a quick chat about how meditation makes everything better, blabbety blah & there's a meditation at the end. You can join in, even if you've never meditated before.
 
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Positive Transformation Network
Weekly
 
If you're trying to become the best "you" that you can be, this is your show! We'll talk about everything from how to change your mood during a really bad day to meditating, energy work and any other related topics that may arise. Kellie Fitzgerald has arrived at this particular point in her life by taking the scenic route, often filled with pratfalls and new beginnings. After a life spent experiencing trials by fire while simultaneously navigating choppy waters, she is passionate about help ...
 
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Stargate Round Table with Marietta Pickett
 
Tune in now to this fabulous program, a program with your host Marietta Pickett. Explore the truth with an open mind, and be more than you are for having one and giving many! Join Us!Stargate Round Table was established 12 years ago as a place "to discover a way of governing ourselves using the "Round Table" format, to begin practicing how we may be governing ourselves in the future, to discover how we may best manifest the "Law Of One" in our daily lives and our conference calls, to allow t ...
 
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Meditation Pebbles - 5 Minutes to Inner Peace
 
Meditation Pebbles - Five Minutes to Inner PeaceIn this podcast series, you will learn easy and beneficial techniques you can use to start or end your day. We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Look at this as a start for a meditation practice but know it is only the beginning to what you can achieve with a sustained meditation practice. This series will explore meditations from different ...
 
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Lunar Abundance
Monthly
 
Dr Ezzie Spencer is the creator of Lunar Abundance®, and the author of "An Abundant Life: Flourishing with the Cycles of the Moon". This is her podcast for women who want to create more joy, ease and abundance by aligning with the moon cycle. In each episode, Ezzie answers listener questions about how to live and work by the light (and dark) of the moon, with accompanying meditations and playsheets. Find out more at www.LunarAbundance.com
 
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Mindfulness and Wellbeing Company
Monthly+
 
We guide you through the basics of mindful meditation so that you can learn how to tap into it when you need it most.
 
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Fertile Minds Radio
Weekly
 
Fertile Minds Radio is your place to learn how to maximize you & your partner's fertility; physically, mentally, emotionally, and even spiritually. Here you'll find tools to help you feel empowered and confident as you move from infertile to pregnancy to parenthood. Hillary Talbott Roland, Doctor of Oriental Medicine and Meditation Instructor shares her clinical insight along with leading experts and thought leaders from the realms of TCM, Mindfulness, Women's Health, Psychology, and Obstetr ...
 
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I Heart Meditation
Monthly
 
Would you like to apply the power of meditation and your heart to improve your health, heal your relationships, and accomplish more in life? The "I Heart Meditation" Podcast provides instruction and guidance so that you can connect with your heart, your breath, and ultimately the greatness of your being. Sounds woo woo, right? Its not. This is your resource to explore an array of topics related to meditation, including: The path of enlightenment and illumination, how to harmonize relationshi ...
 
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Sikh spirituality podcasts - Nanak Naam - Bhai Satpal Singh - Sikhism, Sikhi Meditation
 
Nanak Naam is a registered Charity in the UK (Charity no. 1171938) committed to helping improve lives through nonduality, mindfulness and meditation. We create inspirational videos, tutorials and guides on how to discover and be the best version of yourself as a human being. Visit our Youtube Channel: www.youtube.com/NanakNaamOrg
 
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The BodyLove Project with Jessi Haggerty
 
Welcome to The BodyLove Project Podcast, I’m Jessi Haggerty a Registered Dietitian Nutritionist and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with your diet and body. In a nutshell, this podcast is about loving your body. Whether that means learning how to nourish your body with food, movement, meditation, or positive self talk. My hope is to help listeners take one step closer to men ...
 
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Yoga Salt
Monthly
 
Salty Thoughts with Tamal Dodge focuses on stimulating discussion with the world’s leading professionals in yoga, health, conscious business, fitness, food and meditation. This Podcast is hosted by Tamal Dodge who will guide these epic exciting shows focused on giving it’s listeners the most cutting edge information on how to better your life and the world.
 
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Dharmaseed.org: Tara Brach's most recent Dharma talks
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
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Expanded Lovemaking: Sex, Love, and Consciousness
 
Enjoy juicy and informative interviews with the acclaimed author Dr. Patti Taylor of ExpandedLovemaking.com and the Expand Her Orgasm Tonight System - 21 Day Program for Partners, as she talks with world-renowned experts on sex, sensuality and real-life practitioners of the art and science of orgasm! Expanded Lovemaking is a fusion of ancient erotic wisdom and modern practices and insights, where you learn to share ever-expanding bliss with your partner. Email Dr. Patti at patti@personallife ...
 
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The Imitation of Christ by Thomas a Kempis
 
The Imitation of Christ is widely considered one of the greatest manuals of devotion in Christianity. The life of Christ is presented as the highest study possible to a mortal, as Jesus’ teachings far excel all the teachings of the saints. The book gives counsel to read the scriptures, statements about the uses of adversity, advice for submission to authority, warnings against temptation and how to resist it, reflections about death and the judgment, meditations upon the oblation of Christ, ...
 
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Shell Fischer's Podcast
Monthly+
 
Insight Meditation teacher Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of mindfulness training and study in these weekly talks about how we can use meditation practice to cultivate more compassion, kindness, joy, balance, and calm in our lives.
 
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(MP3 Feed)
Monthly+
 
This ain’t your average meditation podcast. Learn to meditate your way as a unique individual and learn how to make meditation much much easier. You’ll get guided meditation techniques and top notch instruction designed for busy and non-busy people from all backgrounds and paths. Hosted by Tom Von Deck, author of Oceanic Mind – The Deeper Meditation Training Course.
 
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Life On Earth Podcast
Monthly+
 
Life On Earth Podcast, The Peace Project with Nathalie Croix: aims for global and intergalactic equality through celebrating diversity one Earthling at a time. Join Nathalie Croix as she teaches how to connect with the divine and transform darkness to light through topics such as yoga, meditation, optimal living, creativity, sun and moon rituals, philosophy, diverse cultural dynamics, nature, sacred movements, the healing arts and—ultimately—love. We are one; spread the love; join the movement!
 
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Dharmaseed.org: Joseph Goldstein's most recent Dharma talks
 
I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding.Although deeply rooted in the Vipassana tradition of Theravada Buddhi ...
 
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show series
 
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St. Josemaria Institute Podcast
 
Love For The LiturgyWhen we attend Mass do we really envision the joining of heaven and earth, which is about to become visible for us in the Most Holy Sacrifice of the Mass? Do we work on realizing how precious a gift Our Father has given us, our Daily Bread, given for our spiritual sustenance. We need to learn from the Saints how precious a g ...…
 
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Black Zen and the Weekly Wellness
 
As active meditators, we can be quite comfortable alone or left to our own devices for long stretches of time. Solitude is no longer scary. The "need" for a romantic relationship can sometimes be replaced with personal fulfillment and a contentment with life just as it is. It's a pretty sweet place to be. While we look to stay focused on our ar ...…
 
In this episode, we share how we first discovered Kundalini Yoga and how it has helped us in so many aspects of our lives. Kundalini Yoga is an ancient science that has been around for more than 5,000 years. Fun Fact: You more than likely have seen Kundalini on your prescription medication bottles too. Kundalini Yoga and meditation has helped u ...…
 
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Creating Space With Christine Kathryn
 
In this episode, I talk about our tendency toward being creatures of comfort (guilty!) and how we are better served by developing a healthy relationship with the uncomfortable. I discuss the beneficial practice of training your mind and body to become friends with discomfort rather than resisting the uncomfortable emotions and moments you face ...…
 
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My Instruction Manual: Motivation and Inspiration about Happiness, Health and Achieving Your Dreams
 
Jake Nawrocki, host of the Operation Self Reset podcast, outlines the steps we need to take to reset our lives. Host Keith McArthur announces the title and launch date of his next book. And mindfulness contributor Joelle Anderson explains why you might want to add a body scan to your meditation practice. Feedback / Connect: Subscribe to My Inst ...…
 
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I'll Have Another with Lindsey Hein Podcast
 
(Photo Cred: Jason Saurez) Olympic Steeple Chaser Colleen Quigley joins me on the show today! Colleen runs for Nike with the Bowerman Track Club and made her first Olympic team in 2016 and placed 8th in Rio. Her running career started in high school when she realized she had real potential and ended up winning state in the 1600 and the 3200 her ...…
 
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I'll Have Another with Lindsey Hein Podcast
 
(Photo Cred: Jason Saurez) Olympic Steeple Chaser Colleen Quigley joins me on the show today! Colleen runs for Nike with the Bowerman Track Club and made her first Olympic team in 2016 and placed 8th in Rio. Her running career started in high school when she realized she had real potential and ended up winning state in the 1600 and the 3200 her ...…
 
In this talk from his upcoming online course, Reggie describes how he will guide us in transitioning from our foundation training in the “ground yana” bodywork practices to the sitting posture of the somatic practice of pure awareness. This excerpt is taken from Reggie’s upcoming online course called The Somatic Practice of Pure Awareness: The ...…
 
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Energy Awareness hosted by T Love
 
Offering hope to a world in turmoil, Breathing Love is a spiritual guide to living love as an embodied meditation practice. Uniting us in a universally understandable goal, Jennie Lee builds immediate bridges of peace by changing how we look at love; from something to be acquired and preserved, to something to be realized and breathed. Active c ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today we get to talk about one of the most high vibration substances, essential oils. Our guest, Dr. Eric has pioneered natural living and biblical health education since 2003. Knowing what it’s like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-ba ...…
 
Whether you are just starting out meditating or have been doing it for years, there is one thing you always here; focus on your breath. It may sound like a simple concept, but is it. It certainly will be after today. In today's episode I am going to talk about what exactly that simple little phrase means. What You Will Learn in This Episode: Ho ...…
 
Here we are in the month of February. A month that reminds us of all kinds of love. What is love for you? What are you attracting into your relationships? One of the energies that I love to look at in this month of February is the energy of the Goddess Aphrodite. Her name is synonymous with love, and to understand her you first must understand ...…
 
Scott Gould is an engagement strategy consultant with nearly 20 years of experience. Most of his work revolves around creating frameworks, forming new ideas, and coming up with ingenious solutions to the difficult challenges his clients face. He describes his ideal day as walking around an inspiring city with his family while meeting new people ...…
 
In today's climate of spiritual trends, meditation has become one of the hottest. And of course, right? I mean, after all, one of the most axiomatic principles ever uttered by a human is ‘know thyself,' right? And what better way to get to know yourself, but to spend some time alone in silence. But how long would it take to benefit from the pra ...…
 
My guest in this week’s episode of the ‘Happy Lawyer Happy Life’ podcast is Barrister Tedd Jordan- family law expert, husband, father and, as I learned in this interview, sports trivia king of Australia! You might remember I interviewed Tedd’s brother, Brian way back in episode 11 of the show. It has taken me a little while to persuade Tedd to ...…
 
How can Regression Healing/ Past-Life Regression change your life Who's ready tobreak down thestubborn blocks keeping you from your best health, wealth,relationships orlife purposeJoin us forthe uniqueopportunity to buildyourOWN Healing Temple during a live on-air guided meditation with Wendy.Call in to receive an autographed copy of Wendy's fi ...…
 
Are you a Lantern Bearer? Are you one of those people even strangers seem to want to tell their problems to? Does it seem like you have a sign above your head, some signal broadcasting out into the world? You’ve heard the term lightworker, but this archetype is something much more specific... HOST LINKS - SLADE ROBERSON Slade's Books & Courses ...…
 
In this episode, I pose the question: ‘What comes first - Joy or Gratitude?’ You hear me talk a lot about living a more joy-filled life and one of the ways we are told we can do that is through living a grateful life, but which one comes first? The joy or the Gratitude? Let’s ponder the relationship between joy and gratitude and have a little f ...…
 
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My Instruction Manual: Motivation and Inspiration about Happiness, Health and Achieving Your Dreams
 
Kristen Ulmer, author of The Art of Fear, shares the four-step art of fear method. And host Keith McArthur speaks with nutrition contributor Michelle Jaelin about why most diets are a waste of time. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts or on Android Visit MyInstructionManual.com for shownotes, more great cont ...…
 
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Vibrant Happy Women | Get happier! Inspiring stories from real moms and happiness / self-love experts like Brené Brown, Gretchen Rubin, Elizabeth Gilbert, and Glennon Doyle Melton
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Ever feel like it’s impossible to forgive and heal your heart? In this episode, Leyla Salvade shares 3 things that will help you accept and open your heart despite your struggles, and how that heart opening can help you accept one of the most e ...…
 
This week my guest on HER Conversations is Sequoia Henning founder of Feeling Soul Good her company that runs international yoga teacher trainings. I met Sequoia when I travelled to India in February 2017 to study Kundalini yoga. I was inspired by the way she had followed her calling and created a life around it. So many of us talk about aspira ...…
 
Hey everyone and welcome back to another episode of the Business of Dance Podcast! I am super excited to dive into our February Podcast Series: Fall into February; where I share with you my top tips and advice from the heart which will help you fall back into love with your studio, allowing your business to thrive and grow into its fullest pote ...…
 
Opening Illustration: I woke up from a dream this morning. A dream in which I was walking on a very secular campus. I had just visited with a student who I had met in a rideshare. We had discussed how she was tired of having to be sensitive to everything and how she wondered if there could be more ways to live life than how she was currently li ...…
 
Episode 026 MEDITATION with UNITY GRACE Consciousness is all we are, some say. Certainly a topic of high interest on this show, and in the life and discussion these days in 2017 and 2018 - Unity Grace, is a living oracle, sharing messages straight from source to empower all to radical self-love & wholesome compassion. Consciousness also might h ...…
 
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Grace Bible Fellowship Church
 
Matthew 4:18 While walking by the Sea of Galilee, he saw two brothers, Simon (who is called Peter) and Andrew his brother, casting a net into the sea, for they were fishermen. 19 And he said to them, “Follow me, and I will make you fishers of men.” 20 Immediately they left their nets and followed him. 21 And going on from there he saw two other ...…
 
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QH3 - The Quantum Health, Healing & Happiness Podcast
 
In today's Meditation for Soulful Citizens, we reflect on a difficult crossroads in the success and happiness journey. How can we tell the difference between actions that support our evolution and those that subvert our happiness, goals, and dreams? What's the key signal? Want to dive a little deeper?... Check out the blog at www.toowimedia.com ...…
 
Thich Nhat Hahn is a world renowned Zen Master, author of more than a 100 books and in my opinion, a winsome meditative stroller. Dr. Martin Luther King, Jr nominated him for a Nobel Peace Prize in 1967. Then in 1982, Thich Nhat Hahn founded a community called Plum Village in the south of France. In 2008, a young man was ordained a monk at Plum ...…
 
Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation. Rosenthal explains how we can improve our state of mind by practising TM placing us into a super-mind state of consciousness. This book confused me. I was expecting a 'how to' into how I can perform TM and implement it into my life. Rosent ...…
 
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AMERICA OUT LOUD PODCAST NETWORK
 
One of the most challenging things to endure and heal from is sexual trauma. So many young people, male and female, never get the help they need because they were too afraid or ashamed to speak up. The lasting scars of abuse can be healed though.This show covers the sensitive topic of rape and abuse. Statistics say that we all know someone who ...…
 
Psychic Medium, Author and Intuitive Life Coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will teach you how to magnify the powers of your intuitive voice. In her own unique style, Michelle raises her vibrational energy to link with higher realms delivering insightful messages with g ...…
 
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Create Your Now ~ Your Best Selfie with Kristianne Wargo
 
Tara Cousineau, PhD, is a clinical psychologist, meditation teacher, well-being researcher, and social entrepreneur. She shares how the science of compassion can heal your heart and your world in her brand new book, The Kindness Cure. Tara Cousineau: She is a wife of 23 years and a mom to her two beautiful daughters. Tara founded bodimojo.com a ...…
 
What is the self? Does the collection of neurons in our brains define the entirety of who we are? Modern day neuroscience attempts to explain who we are through understanding how the brain works, sometimes even trying to find a single entity that can be labeled as the “self”. Yet, for thousands of years, thinkers of Hindu and Buddhist tradition ...…
 
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Just Sit: The Mindful15 Guided Meditations
 
It is all too easy to put too much effort into meditating, to find yourself straining to stay focused. Let me show you one way to let go of that effort. Listen to the podcast: Or, read the blog: If you work too hard at focusing our attention during meditation, you can create tension in your body and mind, and that tension makes it harder to foc ...…
 
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Design the Lifestyle YOU Desire Podcast Show
 
Tune into Design the Lifestyle YOU Desire Podcast Show episode 55 where I talk about how to use Meditation as a key to your mind.
 
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Retirement Answer Man Show
 
What are you filling your head with? The “Facebook effect” or “social media effect” can lead us to be mentally consuming more junk than we would like. That’s why now it is even more important than ever to be intentional about what you read. Each year I buy dozens of books to line my bookshelves. This year I have compiled a list of books that I ...…
 
Yoga When You Are Sick On the final day of our 30 day new year challenge we will be answering the question, “What yoga should you do when you are sick?” These are my top tips for what yoga to do when you are sick, the best yoga do do when you are sick, whether you have a cold or a flu. Getting a cold or a flu or a cough and a cold is a normal p ...…
 
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Indie Film Grit Podcast: Filmmaking | Directing | Producing | Acting | Film Distribution | Film Festivals
 
In this episode, I talk with producer/director/writer/editor Alexia Anastasio. We talk about her documentary films, including "Adventures in Plymptoons!" and "Beyond The Noise." And we also discuss how Transcendental Meditation can be a powerful tool for the indie filmmaker. Special Thanks to: Alexia Anastasio:@alexiaanastasio Hosted by: Timoth ...…
 
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Meditation for the Modern Day Superwoman
 
Meditation for the Modern Day Superwoman Podcast This is episode: # 6 “How Meditation Can Help You Trust The Journey” and features: Personal Empowerment Coach Kirsten Morrison from Brisbane, Australia In this episode I talk with Kirsten about listening to the signs, trusting your heart and trusting the journey. We are often so worried about our ...…
 
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AlphaGeekMasterFeed
 
In episode 349 of the Functional Nerds Podcast, Patrick Hester and John Anealio welcome back Gail Carriger – author of the new book Romancing the Werewolf, and cohost of the newly minted 20 Minute Delay podcast. About Gail: Gail Carriger writes comedies of manners mixed with paranormal romance (and the sexy San Andreas Shifter series as G L Car ...…
 
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In the World of Danell
 
This episode explores how holding judgments impact our life. I challenge the listener to examine personal judgments and decide if it is time to release old judgements. You can find me on the web at intheworldofdanell.blog I read an excerpt from The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living. By Ryan Holiday and ...…
 
In the beginning there was nothing, and then there was sound. Brian Lemmerman and master tabla drummer Fernando Subirats discuss the healing power of sound and music as they perform several live demonstrations on meditative drumming and flute. From nothing, the infinite potential for life exists, and from sound, life takes form. Either way ther ...…
 
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Mindfulness Mode | Interviews & Mindful Tips with Bruce Langford
 
Jane Guyn is a Doctor of Human Sexuality, Professional Sex Coach, Core Energy Coach and registered nurse. She is the author of the Amazon #1 Bestseller “Too Busy to Get Busy." She coaches women to have the sex life they've secretly desired all their lives by removing one or more of the 7 barriers to great sex - even if it's been a rocky road. A ...…
 
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Love Is The Answer
 
My clients inspired me to create this episode as they are often focused on anything but the present. I discuss books by Ram Dass and Eckhart Tolle that are great resources to explore being in the present. I review how too much time thinking about the past and the future can make us dissatisfied with the present. Here is the link to Valerie Harr ...…
 
sermon pdf iResolve Part 4: To See the Cup Half Full Philippians 4:4-8 January 28, 2018 Pastor Morris Brown So, earlier this week I watched an interview with Marc Randolph. Randolph is an entrepreneur and the co-founder of a fairly successful company you may have heard of. The company is called Netflix. Over the last twenty years, Netflix has g ...…
 
We welcome Justin as our 3rd guest to the show! Episodes 14 ~ 19 we start off chatting about WORK. In episodes 20 and 21 we move onto REST, and then finish off with PLAY in episode 22 and 23. In Summary: For WORK, Justin is a HR manager in a large Multi-national, who also had extensive experience in the non-profit sector. We dive into so many i ...…
 
The night that Dr. Deb Sandella heard that her father was in the hospital on life support, she had a ‘dream’ of her father that bridged the world of dreaming with her physical world: her father agreed to stay alive in the dream, and in his hospital bed his vitals began returning to normal. This experience woke her up to begin exploring not only ...…
 
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