Spotify Episode Description Healed Living in Your Golden Years: A Baby Boomer's Guide to Healing, Purpose & Resilience Welcome to The Neighborhood, where we get all up in your business talking about Self, Family, Friends, and Finances. This season premiere kicks off our "Healed" season with a powerful conversation about what healing and mental well…

The Neighborhood Podcast: Gen X Healing Journey | Midlife Mental Health & Wellness in Houston Healing isn't waiting for an apology that may never come—it's giving yourself the freedom to move forward. In this powerful episode of The Neighborhood Podcast, Yo Nosey Neighbor Inertia Justice explores the unique healing journey of Generation X (ages 45-…

The Neighborhood with Inertia Justice | Mental Health & Healing for Millennials Real talk about mental health, healing, and living authentically. Hosted by certified life coach and spoken word artist Inertia Justice, this podcast tackles midlife transitions, generational trauma, career pivots, boundaries, and soft living for ambitious Black women a…

The Neighborhood Podcast: Season of Healed - Episode 1: "The Real Timeline"Welcome to The Season of Healed! Your nosy neighbor Inertia Justice explores what got Millennials and Gen Z searching for healing in Houston, Texas and beyond. Follow us: IG & FB @YoNoseyNeighbor This Episode Covers: • The "get on or get left behind" era - student loans, Hou…

Hey y’all Welcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance for now... this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow. You know me I’m yo nosey neighbor Inertia Justice. W…

You Deserve it! Hey y’all Welcome to The Neighborhood. You know me I’m yo Nosey Neighbor Inertia justice. Today we Are chatting about : Imposter Syndrome Book Https://www.inertiajustice.com/bossbaddies Brunch https://www.inertiajustice.com/event-details/soft-living-luxe-brunch-post-script

Peal Clutching Alert! Hey y’all Welcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance for now... this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow. You know me I’m yo nosey neigh…

Hey y’all Welcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance .. this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow. You know me I’m yo nosey neighbor Inertia justice. Go get yo…

Hey y’allWelcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance for now... this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow.You know me I’m yo nosey neighbor Inertia Justice. Go …

Hey y’allYou’re listening to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance for now... this is not a conversation about romantic relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow.You know me I’m yo nosey neighbor Inertia Justic…

Hey y’allYou’re listening to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance. This is not a conversation about romantic relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow.You know me I’m yo nosey neighbor Inertia Justice. Go get …

Hey y’all Welcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance .. this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow. You know me I’m yo nosey neighbor Inertia justice. Go get yo…

Hey y’all Welcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance .. this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow.Today we are talking about Support Systems with Marchrisha Do…

Hey Ya'll Welcome to the Neighborhood, Today we are chatting with Victoria Pittman a seasoned relationship coach, who empowers women to shatter limitations and magnetize love AND success. Her unique blend of strategy, empathy, and spiritual insight to help women break through the barriers that hold them back and unlock their full potential for love…

Hey y’all Welcome to The Neighborhood, since we are currently in black History Month. I think it’s only fitting that we tie our Soft Living Discussion into Black History. Ok Neighbors. get comfy. This one is gonna be deep, we are taking it back to the continent of Africa and bring it to current day corporate America. Making needed stop by Industria…

Hey y’allWelcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance .. this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow.You know me I’m yo nosey neighbor Inertia justice. Go get your…

Hey y’allWelcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance .. this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow.You know me I’m yo nosey neighbor Inertia justice. Go get your…

Hey y’allWelcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance for now... this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will follow.You know me I’m yo nosey neighbor Inertia justice. Go …

Hey Y’all Welcome to The Neighborhood with me Yo Nosey Neighbor- Inertia Justice This week we are talking about worthiness. The last chat before Kick off the season of Soft Woman! Tell me if you have struggled with Worthiness before?

Hey y’allWelcome to The Neighborhood where we get all up in yo business talking about Self, family, friends, and finance and Today we will have a special guest Dr. Lisa HubbardAs y’all know this is not a conversation about romantic me relationships because we minding our OWN business but trust and believe once we get that straight the rest will fol…

We’re diving into a theme that is both timely and transformative: that’s right neighbor this is “The Season of Soft Woman.” You know how we do, we will get a good working definition of soft woman explore what it truly means to be a soft woman and the myriad of ways it can be incorporated into your life.…

Today we are talking about Self-confrontation which is the process of honestly and courageously examining your own thoughts, beliefs, actions, and behaviors, with the intention of seeking and embracing uncomfortable truths about yourself.

Today we have a special guest Christina Meade of Nerdy Girl Success and we are talking about the importance of career exploration with your teens.

Today we are talking about"Emotionally Intelligence" Lets dive right in and get a working definition. Emotional intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.Test your EI https://forms.office.com/r/stRaWeu59V…

Today we are talking about today, obedience. WAIT! don’t scroll off. Now, obedience might sound like a loaded word, because it’s often associated with authority and control. But today, we're going to explore how obedience can actually benefit us in various aspects of life. For example authority and control - as in governing yourself and controlling…

Today we are finishing our talk on Budgeting, How did it go?Was it easy tracking your spending? What challenges did you have? Did you come up with any tracking systems. Like spreadsheet or apps? Calculator https://forms.office.com/r/JMKD2nUZagBookhttps://forms.office.com/r/jGt3RAKUsTPodcast SwagShop | Inertia Justice Ente…

Today we are talking about Budgeting, I know it might not sound very exciting at first, but trust me, it's a game-changer: budgeting! Yep, I can hear the collective groans, but stick around, because I promise you'll thank me later.Free Financial Statement Worksheethttps://forms.office.com/r/ys2Bv8aqYg #podcast #finance…

Today we are talking about Mindfulness Y'all ever heard of mindfulness? It's all the rage these days, this is a fancy term for being present in the moment and paying attention to your thoughts and feelings. Now, I know what you're thinking. Mindfulness sounds like some hippie nonsense, right? But let me tell you something, neighbor , it's a powerfu…

Today we are talking about LoyaltyI know what Chris Brown and Lil Wayne said. But they could be wrong about this . Because at its core, loyalty is the unwavering commitment and devotion we show towards someone or something.

Today we are talking about The Importance of Reading to your children.

Today we are talking about Self Awareness.So, what is self-awareness? It's the ability to recognize and understand our own emotions, thoughts, and behaviors. It's like having a mirror that reflects back to us who you are and how you show up in the world.

Today we are talking about hypocrisy or personal growth.Get comfy neighbor this one is gonna be a ride. I’ve seen this happen in every relationship at some point. Yes. Romantic, platonic, parenting and partnership.

Today we are talking about Accountability.This term has been receiving a good deal of attention these days so yeah….Let’s get a good working definition.Accountability an obligation or willingness to accept responsibility or to account for one's actions.

Today we are talking about Doing right vs. Being right.Before we get started today let’s focus on a few definitions. You know what I always say. It’s better to come from a place of knowledge and not speculation. Knowledge of course being to know the ledge which is the edge of the devils pit. Don’t fall off.…

Today we are talking about Goal Setting.Sure there has been lots of talk about goal setting. It was one of the first terms folks called buzz words. But that doesn’t make it trendy.

Today we are talking about Naming it & Changing it.I know it’s been awhile since you stop by but The Neighborhood has been busy chile. I’ve been outside and have I got some goodies for YOU! #painmanagement

Hey Y’all it is nice having you HERE! in The Neighborhood for season 2 episode 19: Postpartum don’t have to scar you and your baby.Show info:Social Media Handles:IG: @YoNoseyNeighbor @inertiajusticeFB: @YoNoseyNeighbor @inertiajusticeSip of Choice:ChamomileBelli elasticity belly creamhttps://www.amazon.com/stores/page/BC2A3AB6-4FDB-45CD-931C-24C845…

Today we are chatting aboutPostpartum Depression. It is not the Big Bad Wolf, not recognizing it or managing can be.Show info:Social Media Handles:IG: @YoNoseyNeighbor @inertiajusticeFB: @YoNoseyNeighbor @inertiajusticeSip of Choice:Green teahttps://www.amazon.com/Bigelow-Caffeinated-Individual-Tea-Sweetened/dp/B00GEG4276Postpartum Support Group Dr…

Today we are chatting about Depression- what is it, how to identify it AND how to manage it. It’s not a sexy topic but you are your sexiest when you are minding you own business.

Today we are chatting about Anxiety. Practically everyone has suffered with it, but we are giving it and name minding our own business to manage it. @zajikalimakes

We are chatting about being Present. It is what philosophers describe as being available in this present moment.

We are talking about Triggers, the things that cause you to act. Triggers can change your mood, interrupt your day.

Today we chat about setting yourself up for success by setting your intentions for the day.

We are talking about the most important conversation you ever have. The conversation with yourself!

We are talking about speaking up for yourself and what you need to be happy. See Something Say Something.

Today we chat about how to become emotionally consistent by gaining your emotional independence.

We are chatting about babies from the very beginning.

This week we talk about how harmful songs and videos like WAP can be to the undisciplined mind.

After talking about Overflow. How do we recognize - ENOUGH.

We talk about how to manage yourself when the people around you may be falling a part.