Best injuryprevention podcasts we could find (Updated September 2017)
Related podcasts: Nutrition Health and Well-Being Fitness Sports Featured FM Bodybuilding Injury Health Medicine Science Muscial Meganfairchild Barre Strength Training Broadway Dancer Ballet Newyorkcity Mentor Powerlifting  
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show episodes
 
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Rdella Training : Bridging The Gaps In Strength, Performance and Injury Prevention
 
Forging Athletic Bodies Around The World...
 
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
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Rdella Training : Bridging The Gaps In Strength, Performance and Injury Prevention
 
Forging Athletic Bodies Around The World...
 
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Gymnast Care: The Ultimate Injury Prevention Podcast
Monthly
 
Protecting Gymnasts from Injury for Life
 
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Inside China Basin and San Francisco 49ers Extra: Exclusive Podcasts for the San Francisco Giants and San Francisco 49ers. The Fix Podcast: Pitching Injury Prevention and Solutions
 
Catch It! Joe Castellano,TheSportsVirus, podcasts three times a week during the baseball season focusing on the San Francisco Giants with the show INSIDE CHINA BASIN. The discussion includes players, managers, coaches, executives, broadcasters and writers. Then during the NFL season the focus shifts to the San Francisco 49ers on 49ERS EXTRA once per week with special guest, former SF 49ers QB Steve Bono. Joe has been covering sports for the past 30 years, working as a network play-by-play an ...
 
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Injury Prevention podcast
Rare
 
Injury Prevention is an international peer review journal, offering the best in science, policy and public health practice to reduce the burden of injury in all age groups around the world. In our podcast we interview the author of that edition’s editor’s choice article.
 
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The Strength Running Podcast
Monthly+
 
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.
 
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Beast Fitness Radio's Podcast
Weekly
 
Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
 
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Sports Medicine Weekly on ESPN Radio » Season Six
 
Brought to You by Dr. Brian Cole & Steve Kashul
 
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The Moving Well Podcast
Monthly+
 
The Moving Well Podcast gives you fitness advice for efficient, effective and pain free exercises. The hosts Janet Sunderland and Nikki Naab-Levy who are both fitness educators for Balanced Body and collectively have 20 years experience in the fitness industry.
 
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The Dr. David Geier Show | Sports Medicine - Injury - Treatment - Surgery - Prevention - Health - Wellness
 
The Dr. David Geier Show is a weekly sports injury prevention, treatment and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury question and answers with a top orthopedic surgeon and sports medicine specialist. Go to drdavidgeier.com or reach out on Twitter or Facebook to submit your questions!
 
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Mojo for Running
Weekly+
 
Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.
 
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Ask Megan!
Monthly+
 
Megan Fairchild, Principal dancer with New York City Ballet answers listener's questions three times each week. Listeners can call in to the Balancing Pointe website and record a question or send an email directly to Kimberly@BalancingPointe.com. Megan taps into her years of experience as one of the top professional ballerinas in the world of Ballet and provides thoughtful answers to any question related to Ballet and Dance.
 
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Podcast – The Jiu-Jitsu Therapist
Monthly
 
Jiu-Jitsu Injury Prevention and Rehabilitation
 
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The Runner's World Show
Weekly
 
The Runner’s World Show podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and nutrition, and what’s happening behind the scenes at Runner’s World.
 
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The Four Percent Podcast
Monthly
 
The Four Percent Podcast is dedicated to learning about how people pursue their potential.
 
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2015 Podcasts – Sports Medicine Weekly
 
Brought to You by Dr. Brian Cole & Steve Kashul
 
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Dr Andy Franklyn-Miller Sports Medicine
Rare
 
A Sports Medicine Podcast series. Dr Andy Franklyn-Miller is a leading Sports Medicine Physician, having worked with leading teams in the UK, Australia, New Zealand and the US and works all over the world consulting professional sports teams and individuals on Performance, conditioning, Groin and lower limb injuries. His sub-speciality interests are Athletic groin pain , biomechanical imaging and running analysis alongside Long term athlete development and he is a regular contributer to main ...
 
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The Runner's World Show
Weekly
 
The Runner’s World Show podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and nutrition, and what’s happening behind the scenes at Runner’s World.
 
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The Partnerunning Show
Monthly+
 
Your hosts Sue & Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness & all things Partnerunning.With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry.Regular segments include:* Over the Shoulder: A look at recent events;* Ask Sue: Running relat ...
 
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RX'D RADIO
Monthly+
 
Hosted by Dr. Jordan Jiunta D.C and Dr. Jordan Shallow D.C, an elite level CrossFit athlete and Powerlifter respectively. These two Chiropractors use there athletic prowess, clinical experience, and irreverent style to dissect all things health and fitness. From bending bars to breaking bread, no topic is safe as they attempt to misconceptions regarding training, nutrition, injury prevention and so much more.
 
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Premier Dance Network
Monthly+
 
Premier Dance Network is THE place to learn about all things Dance related. Our shows feature advice on how to get ahead in dance to inspiration and entertainment. Stop by often as we are expanding and adding new shows regularly. If you want to learn about dance, this is the place to start.
 
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Beyond the Barre
Rare
 
Beyond the Barre shares insights and stories of the real people behind this incredible art form. This show is for anyone with a love of dance.
 
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Muscle Radio With Scott Goble and Luke Schembri
 
Muscle Radio is produced to fill the needs of the bodybuilding enthusiast, those seeking cutting edge knowledge via host Scott Goble, or those that want to validate their approach of lifting heavy stuff haphazardly like Co-Host Luke Schembri. Each episode prizes will be up for grabs as the boys issue each other and you the listener challenges to complete. Experts will stop by to delve more deeply in to topics like training, the latest dieting principles, injury prevention and rehabilitation ...
 
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Podcast – The Jiu-Jitsu Therapist
Monthly
 
Jiu-Jitsu Injury Prevention and Rehabilitation
 
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The Runner's World Show
Weekly
 
Hosted by RW Editor-in-Chief David Willey, this podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and nutrition, and what’s happening behind the scenes at Runner’s World.
 
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GRIP Approach Podcast
Daily+
 
GRIP Approach - Global Rehabilitation & Injury Prevention Discussing big ideas in rehabilitation and performance. Website: www.GRIPapproach.com
 
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Team Bath
Monthly
 
Team Bath is the sports brand of the University of Bath. As part of our Team Bath Futures programme, we are committed to educating young athletes, parents and any professionals interested in developing their knowledge base of sport science with the very latest discussions taking place within the industry. Our podcasts explore the science behind sport, from growth and maturation to injury prevention and conversations with athletes who have competed at the very pinnacle of their sports.
 
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Runner's World: Boston
Monthly
 
Runner's World: Boston includes our favorite episodes from The Runner's World Show and our other podcast, Human Race, that display why the Boston Marathon is so important to so many runners.Hosted by RW Editor-in-Chief David Willey, this podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and n ...
 
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The Tips from the Trenches Podcast
Monthly
 
We provide software made for your small business. Our small business resource center, Tips from the Trenches, covers topics important to any small company: http://www.erp101.com/blog . Our current available app is Injury Prevention & OSHA Reporting.
 
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Dedication to Improvement
Daily+
 
The official podcast of Sweat Is Free Wellness. Hosted by Founder, Gary Augustine Warren - Exercise-Injury Prevention Specialist & loser of over 100lbs in his late 30's (and kept it off).
 
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RX'D RADIO
Weekly
 
Hosted by Dr. Jordan Jiunta D.C and Dr. Jordan Shallow D.C, an elite level CrossFit athlete and Powerlifter respectively. These two Chiropractors use there athletic prowess, clinical experience, and irreverent style to dissect all things health and fitness. From bending bars to breaking bread, no topic is safe as they attempt to misconceptions regarding training, nutrition, injury prevention and so much more.
 
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STACK Velocity Sports Performance
Monthly
 
Velocity Sports Performance is the premiere athletic performance training organization in North America. Since 1999, Velocity Sports Performance has helped hundreds of thousands of athletes maximize their athletic potential. Velocity helps athletes achieve their goals by developing strength, power, coordination, agility, speed, flexibility, and energy systems with an additional focus on injury prevention, recovery/regeneration, and nutrition. There are nearly 50 Velocity Sports Performance t ...
 
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PreventConnect.org » Podcast
Monthly
 
PreventConnect.org is an online community working to prevent sexual assault and domestic violence by facilitating information sharing among people who are engaged in such efforts. PreventConnect podcasts highlight prevention themes, and interviews present voices of those who have been innovative, successful in implementation, and thoughtful in the development of effective sexual assault and domestic violence prevention strategies. PreventConnect is a national project of the California Coalit ...
 
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Tennis Evolution
Monthly
 
Jeff is recognized as one of the top coaches in the world helping players all over the world with his on court expertise and his powerful online tennis lessons. Jeff has created several successful online programs that have positively impacted thousands of players of all levels: from beginners to top touring pros with his cutting edge teaching methods... Jeff was a top 100 ATP pro in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. Du ...
 
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show series
 
Frank Velasquez, Jr., ATC, CSCS, is the Director of Sports Performance at Allegheny Health Network (AHN). AHN Sports Performance & Physical Therapy has locations at Cool Springs in Bethel Park (South Hills of Pittsburgh) and at the Wexford Health + Wellness in Wexford, PA (North Hills of Pittsburgh). Frank is a Certified Athletic Trainer and a ...…
 
RAW Barbell Club Podcast Episode 14 The Art & Science of Programming, Bridging the Gap between Physiotherapy & Coaching I think we’re pretty lucky that Kush and I both love movement and the sport of weightlifting. And luckier still that we bring vastly different backgrounds and interests to RAW Barbell Club. Kush is a physiotherapist who has a ...…
 
You might know David from drdavidgeier.com where he simplifies the complex area of sports medicine. David's most notably an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina. He was Director of MUSC Sports Medicine at the Medical University of South Carolina for eights years and is currently the Communications Coun ...…
 
Whether it's youth sports or the NFL, talk about concussions and their damaging effects has dominated the sports world for the past several years.With fall sports gearing up in the coming weeks, we talk about concussions and managing them with Johna Register-Mihalik, an assistant professor of exercise and sports science with the Matthew Gfeller ...…
 
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Heads 'N Tales Podcast-Talking Sports Injury Rehab, Prevention, Perseverance & Concussions
 
Roy Tuscany is the Co-Founder and Executive Director of the High Fives Foundation, whose mission is to support the dreams of mountain action sports athletes by raising injury prevention awareness while providing resources and inspiration to those who suffer life-altering injuries. In 2006, Roy suffered a life-altering injury that left him paral ...…
 
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
 
LT 080 | Jeff O'Connor - Youth Athletic Development Subscribe & Review : iTunes | Stitcher My guest this week is Jeff O' Connor. Jeff is a former Master RKC, veteran of the United States Navy, and a career firefighter. In addition, he is a two time winner of Oklahoma's Strongest Man and 2001 Winner of the North America's Strongest Man, 275 lb D ...…
 
Help Ian interview more physicians! www.undifferentiatedmedicalstudent.com/suggestions/ Show notes and links for this episode can be found here! Dr. James Voos Dr. Voos is an Associate Professor in Orthopedic Surgery at Case Western Reserve University School of Medicine, Director of the Sports Medicine Institute at University Hospitals Clevelan ...…
 
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Rdella Training : Bridging The Gaps In Strength, Performance and Injury Prevention
 
Brian Mackenzie and Dr. Andy Galpin join the show this week to discuss their amazing new book Unplugged: Evolve From Technology To Upgrade Your Fitness. Brian Mackenzie is a world-renowned strength and conditioning expert and the author of the New York Times bestseller Unbreakable Runner. He is the founder of the training program Power Speed En ...…
 
For young athletes, coaches and parents, the beginning of various sports seasons means young athletes of all ages face the challenges of injuries that range from sprains, cuts and bruises on up to more serious problems. This year there's also a new state law in Missouri aimed at protecting student athletes from concussions. Jeffrey Nepple, MD j ...…
 
Brady Corse works with Action Onsite to provide injury prevention and medical expense reduction costs to companies in Washington. Pepsi, Frito Lay, and City of Vancouver, Washington are all clients of Action Onsite. One company went from $500,000 per year in medical expenses to $135,000 to around $70,000 per year in medical expenses. Brady and […]…
 
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
 
LT 079 | Dani Almeyda - Original Strength My guest for Episode 079 of the LEO Training Podcast is Dani Almeyda, co-owner of Original Strength. Dani has worked in the health and fitness industry for the last 10 years. Throughout her whole life, health and wellness have had a major influence on Dani. Whether it was from her experience as collegia ...…
 
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Rdella Training : Bridging The Gaps In Strength, Performance and Injury Prevention
 
Renowned calisthenics experts, Danny and Al Kavadlo, join the show this week to discuss their new calisthenics training system – “Get Strong.” In this week’s session, we’ll take a “deep dive” into the area of calisthenics-only training with two of the world-leading authorities on the topic. The Kavadlo brothers, Danny and Al, have authored coun ...…
 
Official Zen Dude Fitness video of Elevation Masks, Signs Of Overtraining + Junk Foods We Avoid Subscribe to Zen Dude Fitness: http://bit.ly/SubZenDude Watch More Zen Dude Fitness: More Ask The Zen Dudes: https://goo.gl/VsjgbC Official Website: https://zendudefitness.com/ Our Jump Rope: http://www.crossrope.com/zendudefitness332 Free 4 Week Cha ...…
 
Let’s face it, there is A LOT of information to navigate through when it comes to strategies and methods for improving health, maximizing performance, preventing injuries etc. Clearly, not all information coming at you is quality material and not all professionals in the health and wellness industries understand the complexities of the human bo ...…
 
Arielle Shipe is a 500 hr Yoga alliance certified yoga and meditation teacher in Colorado. She first began yoga in 2008 for recovery and injury prevention from snowboarding. After a back injury in 2012 she decided to pursue learning the skills needed to share her love of yoga with others. In this episode I ask Arielle about the importance of pr ...…
 
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Therapy Insiders Podcast -->>Physical therapy, business and leaders
 
"We need to start working together." "There is enough growth for everyone by helping others." "You are your own client" FREE Webinar: Down with Denials! 5 Claim Fixes to Make Sure Your PT Clinic Gets Paid Watch it NOW for FREE! 👇 Course Mentioned in the Episode: https://drjohnrusin.com/baltimore/ Early Bird Pricing Ends July 2nd! Course will be ...…
 
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Rdella Training : Bridging The Gaps In Strength, Performance and Injury Prevention
 
Phil Sabatini, head coach of The Barbell Syndicate and Olympic Weightlifting National Champion, joins the show this week to discuss his approach and key learnings as an athlete and coach. Phil shared a variety of great tips and insights about his Weightlifting experiences with many actionable takeaways. You’ll learn about the “greatness” of Wei ...…
 
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Rdella Training : Strength Training | Functional Exercise | Kettlebells | Fitness
 
Phil Sabatini, head coach of The Barbell Syndicate and Olympic Weightlifting National Champion, joins the show this week to discuss his approach and key learnings as an athlete and coach. Phil shared a variety of great tips and insights about his Weightlifting experiences with many actionable takeaways. You’ll learn about the “greatness” of Wei ...…
 
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Rdella Training : Bridging The Gaps In Strength, Performance and Injury Prevention
 
Phil Sabatini, head coach of The Barbell Syndicate and Olympic Weightlifting National Champion, joins the show this week to discuss his approach and key learnings as an athlete and coach. Phil shared a variety of great tips and insights about his Weightlifting experiences with many actionable takeaways. You’ll learn about the “greatness” of Wei ...…
 
In this episode we talk about the rash of pec tears at the crossfit regionals and what that could be attributed to. We discuss the back lash from different sources who have had it out for crossfit from the beginning and what the response has been from Glassman as well as the community at large. We discuss some of our own current injuries and th ...…
 
In partnership with the Georgia Governor’s Office of Highway Safety, Shepherd Center has created AutoCoach, an app that teaches parents how to effectively and safely teach their teen to drive. AutoCoach aims to improve parental supervisory behaviors and involvement through quizzes, distraction notifications, driving logs and a ten-chapter curri ...…
 
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
 
LT 077 | Dr. Emily Splichal - Barefoot Training Subscribe & Review : iTunes | Stitcher In Episode 077 of the LEO Training Podcast I sat down and interviewed Dr Emily Splichal. Dr. Emily Splichal is a Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist®, B ...…
 
The WTIC Public Affairs Department produces “Face Connecticut”. “Face Connecticut” is produced by WTIC News and airs Sunday mornings from 6am – 6:30am. Aaron Kupec hosts Face CT this weekend and he is joined by Kevin Borrup associate director with the Injury Prevention Center (IPC) at Connecticut Children’s Medical Center. The summer season is ...…
 
The WTIC Public Affairs Department produces “Face Connecticut”. “Face Connecticut” is produced by WTIC News and airs Sunday mornings from 6am – 6:30am. Aaron Kupec hosts Face CT this weekend and he is joined by Kevin Borrup associate director with the Injury Prevention Center (IPC) at Connecticut Children’s Medical Center. The summer season is ...…
 
Welcome to Sports Med Res’ this week in review podcast where we highlight the news in sports medicine research from the week ending on June 23, 2017. http://www.podtrac.com/pts/redirect.mp3/https://sportsmedres.files.wordpress.com/2017/06/smr-week-in-review-2017-06-17-to-06-231-1.mp3 * Injury Prevention Programs May Work if Your Athletes Use Th ...…
 
This week on Mom Talk Radio, Eirene Heidelberger, founder of GITmom, shares 5 tips for treveling with kids this summer. Spotlight on Moms features Toye Releford-Penny of so7health.com. Injury Prevention Specialist at Helen DeVos Children’s Hospital, Jennifer Hoekstra, shares tips for safely kicking off summer. The Windy City Nanny, Florence Ann ...…
 
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Rdella Training : Strength Training | Functional Exercise | Kettlebells | Fitness
 
Dr. Kathy Dooley joins the show this week to discuss a critically important topic in human performance – the understanding of functional anatomy. Dr. Dooley is a chiropractor and an anatomy instructor at two New York City medical schools, Albert Einstein College of Medicine and Weill Cornell Medical College. She is also an adjunct professor at ...…
 
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Rdella Training : Bridging The Gaps In Strength, Performance and Injury Prevention
 
Dr. Kathy Dooley joins the show this week to discuss a critically important topic in human performance – the understanding of functional anatomy. Dr. Dooley is a chiropractor and an anatomy instructor at two New York City medical schools, Albert Einstein College of Medicine and Weill Cornell Medical College. She is also an adjunct professor at ...…
 
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Rdella Training : Bridging The Gaps In Strength, Performance and Injury Prevention
 
Dr. Kathy Dooley joins the show this week to discuss a critically important topic in human performance – the understanding of functional anatomy. Dr. Dooley is a chiropractor and an anatomy instructor at two New York City medical schools, Albert Einstein College of Medicine and Weill Cornell Medical College. She is also an adjunct professor at ...…
 
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Final Surge Podcast
 
Welcome to episode 49 of the Final Surge Podcast where we welcome the Dr. Jay Dicharry. Jay is the author of a must have book for any coach, Anatomy for Runners. Jay discusses what to look for when looking for a physical therapist, we talk foot strike location, shoes, and some common injuries. How did you get started in running and endurance at ...…
 
In this episode we have a few great training tips to assist you with your next race. First up we have on SGX Coach Sam Slosman with Synners OCR to give the Monterey Spartan Super and Hurricane Heat race recap. He shares some insight into the course and gives some great advice if you plan on trying a HH this year. Check out the Woodworking Spart ...…
 
In this episode, Noelle discusses low back issues, fitness and injury prevention, and improving chronic pain with guest Dr. Scott Mills.
 
In this episode, Noelle discusses low back issues, fitness and injury prevention, and improving chronic pain with guest Dr. Scott Mills.
 
Orthopedic surgeon & sports medicine specialist, Dr. David Geier, is just as passionate about injury prevention as he is about treating injuries. Dr. Geier writes a regular newspaper column, produce a weekly sports medicine podcast (The Dr. David Geier Show), and writes for his own blog and other numerous publications. All of this while he main ...…
 
This week we are honored to welcome Susan Nowell back to the show!Susan is an accomplished endurance athlete, a lifelong runner and adventurer, and a physical therapist in Northern California. She is also my cousin and is someone whose fearlessness and discipline I've looked up to since I was a kid.She is a wonderful resource for all of us athl ...…
 
On behalf of the British Journal of Sports Medicine, I had the pleasure of speaking with Dr. Marie-Elaine Grant on taping and bracing in the athletic population LIVE from the IOC World Conference in Monaco. Dr. Marie-Elaine Grant, is a chartered physiotherapist currently on the IOC medical commission and has monitored physiotherapy services on ...…
 
Jason Tremblay of The Strength Guys is on the show to discuss internal and external load management and the long-term view of lifter development. Jason is the co-founder of The Strength Guys, where he coaches a number of high level lifters, including Taylor Atwood. In This Episode We Discuss: Focusing on the long-term development of a lifter Th ...…
 
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
 
LT 076 | Dr. Cameron Nichol - RowingWOD Subscribe & Review : iTunes | Stitcher In Episode 076 of the LEO Training Podcast, I sit down with Dr. Cameron Nichol, 2x Silver Medalist at the World Rowing Championships and Olympian and the founder of RowingWOD. He is also a doctor who is on a mission to change the world through health, fitness, and ex ...…
 
After Casey tokes #MtHoodMagic from Resin Ranchers & Tyler Hurst finishes up #GodBud with #AgentOrange and Space Case Grinder kief, the guys talk about using #cannabis for performance enhancement. Chapters: Casey introduces himself (3:25), Talking Wyld Canna (3:47), Casey runs the Shamrock (4:10), Tyler checks in at two weeks of #100days of yog ...…
 
NIck Fowler, (@thenickfowler) our Director of Strength & Conditioning, and Dr. Sean Pastuch (@activelifeRX) our Head Mobility Coach, are on the show to discuss the CrossFit Regional pec tears. We dissect the possibilities for the 30 or so pec injuries this year and what can be done now in order to reduce injuries within your training. Enjoy the ...…
 
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Rdella Training : Bridging The Gaps In Strength, Performance and Injury Prevention
 
Coach PJ Nestler joins the show this week to discuss an assortment of fantastic training topics and share his unique experiences as a performance coach. PJ is a performance specialist who continues to evolve his approach with “in-the-trenches” experience. This session is packed with many excellent pearls and lessons that PJ has learned through ...…
 
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