show episodes
 
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Structure Within by Dharmini Robertson
 
Find a way to make life more calm and enjoyable through creative tips, yoga, and self inquiry. The structure within, radiates true and joyful expression out into your life.
 
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Meditation Movement - LoveYourBrain
 
Inspiring greater peace, acceptance, and happiness for people affected by brain injury is a big part of what we do. We’ve learned that meditation is one powerful way to help transform chaos into inner calm and frustration into joy. Meditation offers a variety of paths--from short to long, guidance to silence, imagery to mantras--so that everyone can find a practice that works for them. We are collaborating with brain injury survivors, yogis, and meditation teachers to share meditation practi ...
 
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Monday Morning Meditation
Monthly+
 
Guided Meditations For Everyone, Every Monday Morning. A Podcast Where You Can Discover A Sense of Calm, Relaxation and Inner Peace. Welcome Home.
 
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League of Extraordinary Introverts
Monthly
 
Katherine Mackenzie-Smith is a life coach for introverts, assistant life coach trainer, speaker, and author of Shhh... An Introverts Guide to Creating Inner Peace, Outer Calm and an Exceptionally Beautiful Life.As a self-confessed quiet achiever and passion-fuelled dream chaser, she’s on a mission to empower extraordinary women to step into their quiet power, discover their energetic secret sauce, and find their own way to shine in life, business, and everything in between. Connect with Kath ...
 
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Through the Eyes of the Angels
Monthly
 
Each and every one of us has an unlimited inner wellspring of spiritual power. You have the ability to transform, create, and heal anything upon which you set your heart and mind. Join intuitive channel and spiritual teacher, Sarah Hall to learn how to uplift all aspects of your life through spiritual empowerment. Enjoy weekly guided meditations, spiritual discussions on a multitude of topics, and a chance to call in to receive messages from the Angels on your spiritual journey.Sarah Hall is ...
 
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True Forgiveness Teachings
Weekly+
 
Interested in the Spiritual thought system A Course in Miracles? Welcome to True Forgiveness Teachings, where each week you'll learn how to experience inner peace no matter WHAT is happening in your life! Learn the tools to transform yourself and awaken to Spirit from A Course in Miracles authors and teachers. Call in and ask your questions! Change the default setting in your mind from one who judges, blames, is a victim and fearful, to one who is kind, forgiving, peaceful and loving. Join J ...
 
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877-Why-Islam
Monthly
 
An individual's search for inner peace begins with a beacon of light called Islam. Islam, which is derived from the root word "Salaam" (peace), means submission to the will of God. When our individual and collective lives are in harmony with nature and with the Will of the One who is the Creator of the Universe, peace is not only achievable, it is inevitable. Are you intrigued by the question of what Islam really says? We invite you to 1-877-WhyIslam - a complete resource center for accurate ...
 
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HEALing THrough Hurt i-Talk Radio
 
After taking her final bow as being one of the featured designers at the Congressional Black Caucus yearly event, Maria Wall wanted to expand her horizons. She was sponsored into the Chesapeake Chapter of the National Academy of Television Arts and Sciences (aka The Emmy's) and adding to her accomplishments, she was awarded multiple Telly Awards. Maria stated, “I always believed in the saying when much is given, much is expected.” After noticing a need for younger people to have a venue to e ...
 
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Awakened Living Radio
Monthly+
 
Both inspiring and enlightening, Awakened Living Radio is dedicated to helping you embrace a life filled with profound peace, connection, and happiness. TJ will discuss awakened living, which is a state of higher clarity and presence-a more natural condition within each of us. Awakened Living Radio will offer practical guidance to show the benefits of spiritual transformation while encouraging each of us to shift into a deeper awareness of our authentic inner wisdom. Each week, TJ will show ...
 
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Dave Rabbit
Weekly+
 
The World Is Listening ToDAVE RABBITAre You?”Dave Rabbit”, the “Godfather Of Pirate Radio”, welcomes you to "The Rabbit Zone". So Fasten Your Seat Belts, bring your seats and tray tables to their Fully Upright Position, then bend over and Kiss Your Ass Goodbye, because the “Dave Rabbit” & “Radio First Termer” Pirate Radio Experience is an Extremely Dangerous & Bumpy Ride! Everything Here Is FREE To Enjoy & Share!DAVE RABBITLOVESJESSICA RABBITMilitary EntertainmentNetworkIn 2006, Dave Rabbit ...
 
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Magnetic Wealth
Weekly
 
Magnetic Wealth Show with Nan Akasha allows you to free your mind and the wealth will follow! Each week Nan Akasha, CHT, a Wealth Esteem Coach, Published Author, International Speaker and hypnotherapist invites you to unlock the secrets of your mind and attract wealth and abundance joyfully. Using experiential processes, guided visualizations and journeys, hypnosis and magnetic affirmations we will reveal the riches already waiting for you! Create your ideal self (wealth) image anew, direct ...
 
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show series
 
Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If you are asking yourself any of these questions, you are not alone! We all crave more energy, more vitality, less fatigue, and feeling young. Boosting metabolism is th ...…
 
My video: Why we need confrontation? https://youtu.be/wMhzE_zdoEU My Audio on Podcast: RELAX WITH MEDITATION or see link in the end. Most of the time we are getting unexpected confrontation when we are not be prepared… Then the problems are starting right away…. We try our best to get rid of that confrontation, to suppress it, to ignore it, to ...…
 
Don’t miss a podcast make sure to subscribe on iTunes and don’t miss an episode! Teaser: You know that person that just seems to get every break? People that just ALWAYS seem to get bumped into first class? The people whose parents pay for … everything? Still?! They ALWAYS get the benefit of the doubt. They are NEVER associated with negative me ...…
 
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The Vitality Coach Podcast with Nikki Fogden-Moore: Vitality |Bringing Business and Personal Vitality To Life
 
TVC077 Vulnerable To Accountable In this episode I share my top tips on why it’s vital to be vulnerable and recognise that every phase has it’s opportunity to learn and evolve in leadership and in life. Recognising that roadblocks in life and business are part of growth, knowing where you sit in the scheme of chaos to calm and 5 things to consi ...…
 
What are the yoga definition and benefits? There are many different yoga definitions. Yoga is not like any other type of exercise. Too many times, yoga is mistaken for just a physical practice. Yoga is mental, physical and spiritual. It provides powerful benefits for your health and fitness. And it also offers harmony, balance [...] The post Yo ...…
 
When is the best time to do yoga for weight loss? Yoga has plenty of benefits for health and well-being. It is a great way to calm down, build strong muscles and lose weight. But when is the right time to practice yoga? Is it in the morning as already many people advocate? Or [...] The post Best Time To Do Yoga For Weight Loss | Morning Or Even ...…
 
Yoga for anxiety and depression has numerous benefits. It reduces stress effectively and prevents weight gain associated with it. Many yoga classes use gentle and slow sequences. Other practices include fast-paced and challenging moves. Whatever type of yoga you choose, you will manage anxiety and depression efficiently through regular practice ...…
 
What are the benefits of the yoga moon salutation sequence? How do you do it? The usual purpose of Moon Salutation is to quiet down. It is a great way to find peace and tranquility. Surya Namaskar or Sun Salutation and Chandra Namaskar or Moon Salutation are quite similar. Both are a series of poses [...] The post How To Do The Yoga Moon Saluta ...…
 
Many of us in the modern world are suffering from an identity crisis—we think we are our job title, our illness, or maybe our religion. In this interview, Sandy Newbigging, the creator of the self-healing meditation techniques Mind Calm and Body Calm, explains that this is not who we really are. We are really the underlying self, that complete ...…
 
Can you use meditation for weight loss? Is it an effective method to lose weight? Do you have to work out at the gym for long hours to see any result? Meditation (or dhyana) is one of the three pillars of yoga along with postures (asanas) and breathing techniques (pranayama). It is the safest and [...] The post Meditation For Weight Loss | How ...…
 
1:18:18 Jacob Sokol has been described as a combo between Jay-Z and Deepak Chopra. He’s the founder of Sensophy. I’ve admired his heart and passion for many years and so happy I got to have him on the show! He offers street-smart, practical coaching combined with ancient wisdom, positive-psychology and proven modern-day neuroscience to help you ...…
 
What are the Ashtanga Yoga benefits for weight loss? The benefits of yoga for the body and the mind are numerous. You should definitely give it a try if you haven't yet. But there are so many different types of yoga. It might be difficult to choose the right one for you. One of the [...] The post Ashtanga Yoga Benefits For Weight Loss | What Is ...…
 
How do you practice Kapalbhati Pranayama for weight loss? One of the main pillar of yoga is breathing exercise. Pranayama is an important part of yoga. It is an ancient set of breathing techniques. For many good reasons, it has gained popularity other the past few years. It is a really effective way to [...] The post How To Do Kapalbhati Pranay ...…
 
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Daily Meditation Podcast
 
Cultivate inner peace with joy and discover the soothing benefits of calendula tea. This is part 6 of a 7-Part Happiness Challenge series Episodes 1115-1121. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monk ...…
 
Mindful yoga offers plenty of benefits for weight loss. Mindfulness is one of the results of regular yoga practice. It involves cultivating a sense of awareness in your life. Yoga helps its practitioners raise their consciousness. By practicing often, we become more attuned to our body, mind and emotions. We are able to unveil deep [...] The po ...…
 
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Daily Meditation Podcast
 
Cultivate a deep sense of inner peace in today's meditation. This is part 5 of a 7-Part Happiness Challenge series Episodes 1115-1121. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your tho ...…
 
Can you lose weight with yoga? Yoga is an extremely effective way to shed excess body fat. Plus, results will last. It is the healthiest and safest way to lose weight.Yoga definitely helps you get a toned and flexible body. It might not have the same image as other intense workouts. But the yoga benefits [...] The post Can You Lose Weight With ...…
 
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Daily Meditation Podcast
 
Inner peace affirmation This is part 2 of a 7-Part Happiness Challenge series Episodes 1115-1121. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your med ...…
 
What is the best yoga diet for weight loss? Can you lose weight with a yoga diet? Before we can answer these questions, we need to understand what a yoga diet really is. There are a lot of misconceptions around the yoga diet. Also known as yogic diet, it is formed around one common consensus. [...] The post Yoga Diet For Weight Loss | Lose Weig ...…
 
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Sermon Archives – Forest Hill Presbyterian Church
 
I’m just back, as many of you know, from a deeply moving pilgrimage to Ireland that has inspired me to do a fair amount of life review. I’ve been looking back at the defining moments of my life, at the many forks in the road I’ve come to, and the choices I’ve ultimately made. One of the most important choices I made was choosing to marry my hus ...…
 
What is Hatha Yoga? Hatha Yoga is one of the many different styles of yoga. It is a traditional type of yoga that regroups many other yoga styles. It is suitable for beginners and has plenty of benefits. Many newer yoga styles derived from Hatha Yoga. Power, Ashtanga, Vinyasa, Yin, Iyengar, Hot, and Bikram Yoga [...] The post What is Hatha Yoga ...…
 
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Daily Meditation Podcast
 
Immerse yourself in inner peace. This is part 7 of a 7-Part Foundation for Your Inner Life Series, Episodes 1108-1114. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuous ...…
 
What are the best hot yoga weight loss tips? Can hot yoga help you lose weight? Are there any hot yoga benefits for weight loss?You might wonder if practicing hot yoga is worth it to lose weight. Actually, there are many proven benefits of hot yoga for your health. Getting rid of excess body fat [...] The post Hot Yoga Weight Loss Tips | Yoga B ...…
 
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Daily Meditation Podcast
 
Become a channel of joy. This is part 6 of a 7-Part Foundation for Your Inner Life Series, Episodes 1108-1114. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously inter ...…
 
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Daily Meditation Podcast
 
Cultivate the power of hope. This is part 5 of a 7-Part Foundation for Your Inner Life Series, Episodes 1108-1114. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously i ...…
 
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Daily Meditation Podcast
 
Immerse yourself in all things calm with a mudra and a breathing technique. This is part 4 of a 7-Part Foundation for Your Inner Life Series, Episodes 1108-1114. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm " ...…
 
Are you looking to lose weight? You have made a great choice to try out a yoga for weight loss video. These 10 free youtube videos will make you sweat and burn calories effectively. Practicing yoga is an easy way to get healthy and shed excess body fat. A regular early morning yoga boosts your [...] The post Yoga for Weight Loss Video | 10 Yout ...…
 
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Daily Meditation Podcast
 
A breathing technique to deepen your faith in yourself. This is part 3 of a 7-Part Foundation for Your Inner Life Series, Episodes 1108-1114. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when y ...…
 
I had an awful addiction that I just couldn’t break… And I’d tried tons of healing modalities to try to eliminate it. Yet nothing worked until I met Easter Alexander. As a result I’ve even lost over 20 pounds… just from one session. She's a superstar who has helped other top healers with all kinds of issues. Listen to Easter’s powerful call inc ...…
 
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Daily Meditation Podcast
 
Become a channel for forgiveness. This is part 2 of a 7-Part Foundation for Your Inner Life Series, Episodes 1108-1114. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuou ...…
 
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Daily Meditation Podcast
 
Become a channel for peace. This is part 1 of a 7-Part Foundation for Your Inner Life Series, Episodes 1108-1114. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously in ...…
 
What are the best yoga exercises for weight loss for beginners? If you are like me, you are looking for an easy way to shed excess body fat. Plus, it should work and bring long lasting results. Doing yoga exercises regularly helps you acheive that. Yoga suits beginners perfectly and leads to a healthy [...] The post The TOP 30 best yoga exercis ...…
 
What is the hardest yoga pose in the world? The most inspirational yoga poses demand advanced levels of strength, flexibility and balance. They require many years of practice to even have a chance at them. Most people wouldn't dream of trying these amazing extreme poses. There are plenty of yogis that love inversions. These [...] The post Harde ...…
 
Practice these power yoga poses for weight loss at home if you are still searching for an effective method to lose weight.Power yoga will transform you from the inside out. Burning excess body fat is one of its many benefits for your body and mind health.The top 10 best power yoga poses are part of a vigorous [...] The post TOP 10 Best POWER Yo ...…
 
There are many ways you can use yoga for stress and anxiety relief. If you are feeling overwhelmed or fatigued, practicing yoga regularly will help you calm down, relax and find inner peace.Oftentimes stress and anxiety lead to overeating and weight gain. We are more inclined to seek comfort foods when feeling anxious or stressed [...] The post ...…
 
How often should you do yoga to see results? The answer is very simple: as often as you can. It all depends what you are trying to achieve. You may be looking to lose weight, get stronger, gain flexbility, or all at the same time. It is very possible to do it all with [...] The post How often should you do yoga for the best weight loss results ...…
 
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Daily Meditation Podcast
 
Breathe in inner peace. This is part 3 of a 7-Part Peace Meditation Series, Episodes 1101-1106. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your medit ...…
 
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Daily Meditation Podcast
 
Cultivate your own inner peace with an affirmation. This is part 2 of a 7-Part Peace Meditation Series, Episodes 1101-1106. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts conti ...…
 
Host: Sheryl Glick R.M.T. Special Guest: Alissia Jayne Thompson In today’s episode of Healing From Within, your host Sheryl Glick, a Reiki Energy teacher and medium and author of The Living Spirit which shares stories of spiritual awakenings spiritual communication healing energies and ways to heighten intuition for finding and developing your ...…
 
It is often difficult in our daily life to remain calm with stress all around us. But we can choose to connect with our higher self and sense of calm and peace by setting our focus and using our breath. The post Guided Meditation to Connect with Our Inner and Higher Self appeared first on Intention Radio.…
 
I don’t like tight spaces. Never have. As a kid on the playground, I was one of those children who would absolutely, completely lose it if I was on the bottom of a dogpile. I’d access craziness in a way that would have landed me a leading role in Mad Max. I still stop breathing every time I see a dogpile. In fact, a friend was recently asking m ...…
 
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The Love, Food Podcast: Peace from emotional eating, binge eating, eating disorders, and negative body image through intuitive eating and health at every size approaches
 
Are you worried about your bikini body? Does vacation food make your anxiety spike and start the inner dialogue of self-loathing? Is preoccupation with your body getting in the way of you enjoying time spent adventuring? Listen now to hear my tips from a previous Love, Food Podcast episode on how to start living in the moment. Subscribe and lea ...…
 
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Earn Your Happy Podcast | Motivation | Self-Love | Entrepreneurship | Confidence | Fitness and Life Coaching with Lori Harder
 
Warning: This podcast may make you want to buy a plane ticket to exotic places and find your soul. Or, perhaps curl up on your couch with a cuddly dog (both of us prefer our goldendoodles) and drink a lavender latte while contemplating your soul’s purpose. ;) Ok, let me back the train up. Today’s guest, Rachelle Tratt, is a living example of wh ...…
 
Host: Sheryl Glick R.M.T. Special Guest: Debra Silverman In today’s episode of Healing From Within, your host Sheryl Glick Intuitive Healing Medium and author of The Living Spirit: Answers for Healing and Infinite Love which shares stories of spiritual awakenings, spiritual communication, healing energies miracles and ways to rediscover your tr ...…
 
Leah Oviedo is a writer, artist, self-defense instructor and urban farmer. After healing from a long depression, she became certified in mental health first aid and is intent on decimating the stigma of depression. She hosts weekly depression support groups, creative expression and uses social media to reach out to those who are suffering from ...…
 
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