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The Yoga Health Coaching Podcast helps people find a coach, become a Yoga Health Coach, and become a better Yoga Health Coach. Our YHC Podcast team speaks for all levels of thrive seekers, Yoga Health Coaches, and professionals in the health and wellness industry. This show is supporting wellness professionals in evolution of their entrepreneur career. Through sharing of a personal professional experience of our Yoga Health Coaches, in this show our tribe will be empowered on their dream car ...
 
Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to ...
 
Sarah has been creating podcast classes since 2007. Each podcast is an originally crafted yoga class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes from yoga studios, as well as classes that are specifically produced for t ...
 
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Yoga Better

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Yoga Better

Andrew Dugas, Andria Dugas

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The Yoga Better style is not what you are thinking, but it is how you think. For more than 20 years, the teachers at Yoga Better have been evolving what it means to be a yoga teacher and practitioner. This ain't your normal yoga conversation! From teaching, to livelihood, to relationships, to handstands, we love discussing it all! See more at yogabetter.com
 
The yoga world is full of passion, dedication, and entrepreneurial spirit. In this podcast Yoga Journal executive editor Lindsay Tucker interviews thought leaders, experts, teachers, and disruptors about the creative, practical, and spiritual issues flowing through the yoga community today. We’ll be releasing four-episode series around the themes of each issue of our magazine, including creativity, energy, healing, celebration, and more.
 
Join us every Thursday as we share stories of struggle, resiliency and hope. We hold space for honest conversation of how Everyday Gurus, people just like you, are finding meaning and purpose in life. Everyday people finding what lights them up inside, despite challenges- or maybe because of them. Join us as we talk to the wise that walk among us! These conversations are full of wisdom, how people find their North Star.
 
Welcome to Talking Yoga, a place to connect with master teachers and each other. Now we can ask them our burning questions, benefit from their wisdom, and immerse ourselves in their innermost perspectives. Are you ready? Let’s start talking yoga now.
 
Hooman is an experiential psychedelic DJ specializing in Melodic House, Deep House, Deep Tech and Tribal Techno. His sexy uplifting tribal sounds have Middle-eastern, Mexican and South American influences. Rev. has worked with producers like GoldCap, Sabo, Be Svenden, Bedouin, Unders, Britta, Miyagi, The Soul Brothers and Behrouz. Let's share the music we love, the moments that move us and the flow that creates our inner peace. Peace & Love! Rev. For bookings email hooman@therev.me -{( Booki ...
 
Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
 
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
 
The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
 
A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh. On his new podcast ‘Above the Noise’ Russell guides us all—curious beginners, spiritual skeptics, and experienced practitioners—in brief, 10-minute me ...
 
We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.
 
My name is Jai and I love hosting this podcast. Every week a group of like-minded peeps get together bright and early and dive deep into the Yogic teachings with the Bhagavad Gita as the backbone. Then…I reflect. I reflect on the wonderful insights of my teachers and the amazing students who ask insightful questions. On my podcast I share these insights and conversations with you. New episodes every week. Listen wherever you get your podcasts, and please rate and review the podcast if you en ...
 
International #1 bestselling author GREG AMUNDSON brings an electric combination of enthusiasm, credibility, and real-world experience to his sermons and messages on discipleship, leadership, the warrior spirit, and self-mastery. The Greg Amundson Show is a weekly Podcast where Greg will educate and inspire you to live with passion, purpose, and a greater understanding of God's Word. Greg's use of storytelling to illuminate life changing principles and concepts is world renowned, and will be ...
 
Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/ and on my website https://www.maximeclarity.com/podcast My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share Welcome ...
 
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Life in Commune

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Life in Commune

Patrick Beach & Carling Harps

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with a decade of partnership, entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio, explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, relationship perspectives, deep dives into mindfulness, industry guest interviews (and maybe ...
 
The podcast from Chiro.London, hosted by founder Craig McLean. We meet chiropractors or people of influence who have an interesting life journey to share, always intertwined with a Chiro link. We started by chatting to the whole Chiro.London team of chiropractors and along the way we expanded to include some of the past Chiro London team, international chiropractors of influence, health focused London businesses or people (yoga, Pilates, gyms, PTs, psychotherapists) and simply some cool peop ...
 
Critical and compassionate enquiries into systems of mind, body, and spirit from the scientific and esoteric to the everyday. Barnaby Kent dives deep into subjects – from meditation to medicine, Yoga to Brazilian Jiu-jitsu – with accomplished practitioners who have already cut through the conceptual jungle so that you, the listener, can get straight to the practical essence of what actually works to transform yourself into a healthier, happier, more powerful person. Ancient traditions or mod ...
 
You’ve never been better than you are today -- in this very moment. So why do you feel like every woman has her proverbial sh*t together except you?The Grown-Ass Woman’s Guide, hosted by Jackie MacDougall, supports women in achieving their dreams through coaching, collaboration and community. Cut through the constant noise and clutter, get clear on who you are and what you really want next and ACTIVATE what’s brewing inside you. We'll do it together.
 
Caroline Hobby got her start in the Country Music scene as a member of the trio Stealing Angels. She then competed and was a finalist twice on CBS’s “The Amazing Race,” and now is an Entertainment Host and Correspondent. Each week on the podcast, Caroline sits down and talks to the wives of your favorite country artists. In every episode, she gives you an inside look of what it’s like to be married to Luke Bryan, Tyler Hubbard and Brian Kelley of Florida Georgia Line, Kane Brown, Thomas Rhet ...
 
Our coalition is committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity. Our mission not only advocates yoga as an essential tool in personal transformation, from the inside out, but also includes a critical social justice component by challenging industry leaders and media creators to expand their vision of what a yogi looks like.
 
Is it time to listen to something different? Something alternate, without the usual bias, or levity applied to subjects routinely dismissed? If you find yourself viewing the normal world as odd, or perhaps out-of-touch with your own reality, tune in to our podcast, where we will be sharing the words (and various missions) of the OeC Magazine columnists, and people within the different communities that touch our hearts, our souls, and of course, manifest change within our fractured world.Our ...
 
David Matthew Brown, Dad, Inspirational speaker who has brought his message of ROAR from the heart to Canada, US, and New Zealand. Inspiring people in a global movement of living from the inside out. Author of two books, "The Book of Light: The Heart Opening." and "90 Days Of Heat: Moksha Hot Yoga." Are you ready to ROAR! David has interviewed over 500 people including Archbishop Desmond Tutu, Michael Beckwith, Byron Katie, Marianne Williamson, Matthew Fox, Gary Zukav, Pierce Brosnon, and ma ...
 
Join Eric Walrabenstein, aka Eric Wal, for a meditative exploration of the inner dimension of yoga, meditation, and mindfulness and the surprising ways they can help you live a happier, healthier life starting today. You'll discover how you can use ancient wisdom to elevate your moods, increase your energy, reduce stress, heal from past traumas, and much more. A best-selling author and ordained Yogacharya (Master of Yoga), over the past 30 years, Eric has helped tens of thousands of his stud ...
 
On January 13, 2020, four bodies were found inside a home in Celebration, Florida – a small community near Disney World. The bodies were those of Megan Todt, 42, a stay-at-home mom, yoga instructor, and former physical therapist, and her children, Alek Todt, 13, Tyler Todt, 11, and Zoe Todt, 4. They had all been drugged with Benadryl and Megan, Alek, Tyler, and Breezy, the family’s dog, had been stabbed. According to the medical examiner, they had been dead for weeks. Tony Todt, Megan’s husb ...
 
Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
 
In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism b ...
 
The Shape Show is a resource providing cutting edge health, nutrition, fitness and personal development tools to help you shape your badass life. Improve your health, wellbeing, productivity and prosperity with this synergy of holistic life-enhancing topics and guests.
 
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MyGuru

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MyGuru

Anna Maria Bosky

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What if pain was a guide to make us look inside, and equip us with resilience? What tools would we need to master ourselves? This podcast is dedicated to interviewing wellbeing and holistic health professionals about their obstacles, how they overcame them and the bitesize, digestible tools that got them there. Making self care accessible for all. Empowering you to be your own guru.
 
This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.
 
Welcome to the Energetically You Podcast where we will be talking about healthy habits, abundant mindset and optimal wellness for ambitious women who are looking to have more energy and confidence. ⁣ ⁣ My name is Megan Swan and I am the founder of Megan Swan Wellness and the Sustainable Integrated Wellness Approach. Are you sick & tired waking up every morning wanting to hit snooze because you are not ready to face the day? Or are you feeling like you can’t get through your day without a con ...
 
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show series
 
Dr. Edwin May worked on the US gov't Star Gate Program, which involved a psychic power known as Remote Viewing, eventually becoming head of the project until its end. Jimmy Akin talks to Dr. May about how he became involved and what he has learned in his unique career. The post Edwin May, Psychic Spying (Remote Viewing, Star Gate Program, Stargate)…
 
When it comes to living vitally, there’s no such thing as a quick fix. If you want to feel younger while growing older, it’s critical to make peace with your upbringing and examine emotional patterns. In today’s episode, I discuss how to go beyond medicating physical symptoms and instead look inward to heal yourself. I also talk about how therapy, …
 
Welcome to Melon’s House Party! Did you know that the objects in your house sing and speak all day long? They just do so in a key only dogs can hear. Enter, Melon, an eight pound dog with a thousand pound heart who is the key to a world right under our noses! She lives in a world full of friends; an always singing record player, a soulless computer…
 
Caitlin Dafni is a Life Coach and runs an online coaching practice from her home in coastal Maine. She offers individual and group coaching programs to help clients clarify their purpose and build their life around it. Caitlin has spent the last 15 years exploring and immersing herself in the healing arts - yoga, ayurveda, meditation, integrative n…
 
In this interview, Evan introduces a long time friend of his who's a Primal Health Coach and Functional Strength and Mobility Coach, focusing on ancestral nutrition and making daily movement and life better. In this first part of the interview Evan and Caleb Wood cover how Caleb found his way into Health Coaching and Functional Movement. Caleb cove…
 
Ron brought such a juicy topic to Inside Job, because, if we need to know anything, how to handle yourself is definitely at the top of the list. We had a sweet, soulful conversation that covered Ron’s story, along with the approach she uses with clients who are also figuring out how to handle themselves… also known as ‘how to be human’. She’s an Em…
 
Chris Bishop, Yoga Health Coach in Training, has been following the YogaHealer community for some time and even had a wonderful enrollment conversation to become a Yoga Health Coach years ago. Finally, he is on the Fast Track to becoming a Certified Health Coach, along with his accountability partners, Nina Saacks, and Louise Charman-James. Listen …
 
Adora Winquist is a visionary in the nascent field of Quantum Alchemy, an evolutionary transformative path for self-mastery which facilitates healing at the DNA level using an amalgamation of plant and vibrational modalities. Adora is devoted to offering global ceremonies, activating and uniting all kingdoms of life on the planet: plant, mineral an…
 
Should a Christian embrace the principles of modern positive psychology in their prayer life? In today’s episode, Greg explains the theology behind the medical premise that thoughts become things. Given the emerging discovers in the field of neuroscience and applied kinesiology, Greg makes the point that Christians must learn to use discernment in …
 
Is the master number 11 magical? Astro Numerologist Jesse Kalsi believes so when she states that 'the universe speaks to us through numbers'. Enjoy today's podcast on numerology... For more information email our host at roweaton@bigpond.com, or leave us a message on our contact page via tomspod.com! Support the show (https://www.tomspod.com/store.h…
 
https://complexintegrationmbs.com/Beatriz & Terry Sheldon MD join Francesca to explore Complex Integration of Multiple Brain Systems, their new innovative psychotherapy paradigm.Beatriz Sheldon M.Ed, Psych, has practiced psychotherapy for forty years in four languages. She has received specialized post-graduate training in short-term dynamic psycho…
 
https://justinvonbujdoss.com/Francesca Maximé – ReRooted – Ep. 56 – Modern Tantric Buddhism with Lama Justin von BujdossSeptember 22, 2021 | No CommentsCover Image ReRooted with Francesca MaximéEp. 56 – Modern Tantric Buddhism with Lama Justin von BujdossSHARE SUBSCRIBE Apple Podcasts CastBox Google Podcasts iHeartRadio Pocket Casts Stitcher RSS DO…
 
Dame Sandra Biskind is growing young, and in this week’s episode, she shares how. Sandra opens up about her meditation journey and how she became the master of her own frequency, or in other words, mind training. Her mission is to help people find unconditional acceptance and love. She’s not afraid of going in and finding the core events, emotions,…
 
Author of Dopamine Nation: Finding Balance in the Age of Indulgence, psychiatrist Dr. Anna Lembke joins me this week to talk about pleasure, pain, dopamine, and the brain! This is a fantastic episode. Dr. Anna explains how our brains are constantly trying to maintain a state of homeostasis—amid the relentless seesaw between pleasure and pain. The c…
 
Today’s class is a Yoga Nidra class that includes some very subtle body attention. This is a great class if your eyes are starting to feel fatigue, if you are feeling burn out or anxiety, if the body needs a reset or a rest, if you are having trouble sleeping or just generally need a restorative practice. If you like this class, you can find more s…
 
What does the scientific and historical evidence say about the Great Flood in Genesis? Jimmy Akin and Dom Bettinelli discuss whether there was a worldwide Flood, whether Noah was a historical person, and how we should understand the biblical passage on Noah, the Ark, and the Great Flood. The post The Great Flood & Science (Noah’s Ark, Rainbows, Gen…
 
How do you find out why we laugh? With tickling, of course! Gorillas and other great apes appear to love being tickled, and sound like they’re laughing just like us. Animal biologist Marina Davila-Ross thought tickling might connect humans and great apes - and hold the clues to the origin of laughter. To find out, she assembled teams of ticklers in…
 
Welcome back to the show! In this episode, Kimberly Dubrul and Mary Streeter discuss being mothers of addicts, the impact of Al-Anon on Kimberly's healing, and prioritizing self-care. Kimberly is a wife, mother, devoted life and well-being coach of almost 20 years. She’s dedicated to helping others to see and live in their full strengths, to live t…
 
Have you ever had a completely unreasonable reaction to someone or something without understanding why? Do you feel like your relationships are draining you rather than nourishing you? How you interact with other people, and engage with the world in general, has everything to do with unresolved impressions from the past and how you are managing you…
 
What does it mean to be a grown ass woman? Well, that depends on who you ask! In this episode, we hear from our brilliant Grown-Ass Woman's Guide community. Plus, I share a few habits every grown-ass woman should have in her toolkit. Every. One. of. Us. Get your FREE printable 11 Habits of a Grown-Ass Woman. Thanks to Francis, Diane and Maureen for…
 
In this weeks mini "Food for Thought" episode Evan takes a short break from the superfood series to explain why your lifestyle is just as important, if not even more important than your diet. In blue zones all around the world people live to well over 100 years old, and it's not just because of their healthy diets. It's because they have healthy li…
 
Why is boring sometimes better when it comes to investing? Find out in this episode, as Larry Heller explains why boring can be better when it comes to investing. Plus, discover how “boring” compares to the things that people typically want to talk about with investing. Larry discusses: Why boring can be better when creating a investment strategy M…
 
In this episode, I explore anxiety with Anxiety and Trauma Coach Tricia Murray. It was just so sweet meeting Tricia at last, as we’d known each other through social media for years, but never actually met. She shares tips and actionable strategies to live a happier and calmer life. Anxiety, whether it’s a constant low-grade charge of an endless to-…
 
Grow old. Get fast. Don't die. In Phil's words, the Midlife Cyclist's author, these three things encapsulates exactly what the book is about. We are living as the first generation of human beings who have exercised heavily after the age of 40. The book looks into the effect of exercise on our heart, hormones and musculoskeletal system. We evolve so…
 
Can a Christian practice Yoga in good conscience? In today’s episode, Greg responds to a listener’s question regarding Buddhism, Hinduism, Yogic philosophy, and the implications of a Yoga practice in the life of a Christian. Enjoy the show! Help Support this Ministry: https://www.patreon.com/gregamundson Connect with Greg on Instagram: @GregoryAmun…
 
In this podcast, Cate has an in-depth conversation with Annie Schuessler about niching and networking to expand our reach. Annie, being a business coach and podcast host that helps therapists, healers, and coaches make an impact beyond a traditional private practice, shares her perspective on what has been working best for her.…
 
Yoga nidra is an ancient mindfulness practice that’s becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. Regular practice provides benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it c…
 
We had a chat to Tom MacKay in episode 56 about marathon preparation and what you have to do to aim for a sub 2:30 marathon time. 8 days ago he ran the London marathon and we hear how his race went. Did he manage to achieve his target, how did he perform on the day, what is next in the future. EnjoyBy Craig McLean / Tom MacKay
 
“No'' is a fabulous idea. Corbie Mitleid knows the value of the Examined Life. Through divorce, abuse, poverty and life-threatening illness, she found that meeting challenges and asking the next question meant facing each situation with strength, courage and humor. Today, she brings a full toolbox to her work as an intuitive consultant and teacher,…
 
Laci Kaye is SO PRETTY it actually hurts me. Like I feel deep pain for her beauty, and soul, and whole vibe. I know that sounds super emo but it’s just the truth. Some people just hit ya immediately. It was love at first everything for me with her. You want to hear her journey. It’s incredible. Raised by her single mama who gave birth to her at 16,…
 
Deep breathing is key to most metaphysical and physical practices. Here is your opportunity to learn the basics of how to breathe deeply. Find yourself a space in nature and follow each of the basic breathwork moves. Don't worry if you need to playback a step, it's all part of the learning process. For more information email our host at roweaton@bi…
 
When was the last time you sat down for a meal with loved ones and really cherished the food and quality time together? Chances are, it was probably a while ago. Our guest today, Anne Lemons, explains how our fast-paced culture of grab-and-go desk lunches has a huge impact on our gut health, and ultimately, our aging process. In today’s episode, we…
 
This week I’m joined by evolutionary biologist Heather Heying, and biologist Bret Weinstein to discuss their new book A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life. In this episode we discuss how the rapid acceleration of change in the modern world is proving difficult for us as humans to adapt to. What …
 
Genesis records that God sent the Great Flood to wipe out mankind because of sinfulness, but that he preserved Noah, his family, and pairs of every animal in an ark. Jimmy Akin and Dom Bettinelli look at the questions of whether Noah was a real person, was the flood worldwide, and more. The post The Bible and the Great Flood (Noah’s Ark, Rainbows, …
 
What superfood was valued more than gold, is associated with love, and is great for heart health? It's cacao! Better known as chocolate, cacao has played a major role in the development of many Central and South American indigenous civilizations due to its outstanding health benefits. Cacao's medicinal properties have long been understood by these …
 
It's the premiere episode of The Grown-Ass Woman's Guide! Let's dive in, shall we? In a recent poll, 100 Grown-Ass women were asked: “How often do you feel like you're not enough in one or more areas of your life?” The answer may surprise you. But what’s even more important is WHY we feel like we’re not enough and what we can do about it. In this e…
 
Shannon McCall, seasoned Yoga Health Coach, is doing all of the right things- free talks, email campaigns, follow up, etc., yet still hits an enrollment lull every September, and isn’t creating her community-size dreams. In this podcast, we get a backstage pass to a coaching gym as Cate guides Shannon to process shadow issues, look to her community…
 
The topics we touched on: What he did with this “mandatory global time-out.” The benefits of teaching breathwork virtually vs. in an intensive retreat setting. How breathwork can be transformational and what it entails. What word many cultures in the world equate with the word breath in their language. How breathwork can heal trauma. How beathwork …
 
What does a Spirit filled life look like? In the conclusion of this three-part series, Greg unpacks the doctrine of the Holy Spirit and helps you to understand (and believe!) that you are able to do all things through Christ who strengthens you (Philippians 4:13) precisely because the Power of Christ is now alive within you (Romans 8:11). Get ready…
 
Scott O’Neil is not only a successful person, but also very good at articulating the principles that he has used to achieve his success. Professionally, he’s a best-selling author, an award-winning sports business executive and leader. He’s the former CEO of Harris-Blitzer Sports and Entertainment, a 25-year tenured NBA, NFL, and NHL senior executi…
 
I love the way Cirby dresses. Her style and vibe completely speak to me. So I had to have her give me the mommy closet kick ass confident soulful rock n roll sexy mature and tasteful makeover that I have been desperately longing for since becoming a mom. I don’t know about you, but I lost my style and groove a little bit after having a child. I no …
 
Are you ready to reclaim your body and eat in a way that fuels your body, soul, and mind? Mindy is passionate about helping people explore, understand and ultimately transform their relationship with food. This has led her on a journey to create The Freedom Promise--a coaching practice dedicated to guiding you on the most valuable journey of your l…
 
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