Insomnia Talk Podcasts

Insomnia Talk public

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Insomnia Talk

Insomnia Talk

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5+ y ago5+ y ago

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Open discussions about everything under the sun where honesty meets facts

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Former Insomniac by End Insomnia

Ivo H.K.

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1d ago1d ago

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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.

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The Insomnia Project

Marco Timpano

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19d ago2w ago

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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

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Insomnia Podcast

InsominaPodcast

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4+ y ago4+ y ago

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These 3 idiots get tired and talk about stuff that could probably get them into trouble. All of it is for jokes though. Hope you enjoy!!! Follow on Instagram @paradenks @toxicpebbles @fatc0w47 Follow on Twitter @ToxicPebbles @fatc0w47 All updates will be there!!!

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Deep into Sleep

Yishan Xu, PhD, DBSM

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11d ago1w ago

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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...

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That's Insane

Aurelia

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19d ago2w ago

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A podcast where I talk about medicine, murder, and maybe more! But...most definitely more, because there's a lot of weird things out there. Join me as I sit down and discuss these cases with you, my friend. Because that's what this is, just you and me, two friends, talking about weird things we can't talk to anyone else about.

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Sapphire Planet

LA Talk Radio

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8d ago1w ago

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Sapphire Planet is a meditative scientific journey through the universe, narrated by Jim J. Norris. It combines smooth, relaxing music with a lecture on a different scientific topic each week. For those who want to learn more about science in a fun, painless way. Also extremely effective if you suffer from insomnia and need sleep meditation. You can purchase Sapphire Planet Merchandise online at SapphirePlanet.com Jim is the performance artist in residence at LA Talk Radio. Listen live every ...

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Kissing Insomnia Goodnight

Catherine Lear

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7y ago7y ago

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This podcast is perfect for people who are struggling to get a good night’s sleep.

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Coocoo Talk

Elizabet Bellania Narela

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4y ago4y ago

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Random stuffs will be poppin' in and out on this channel. Suggestions and advices are all welcome ! Let's have a fun talk ! ebellania.podbean.com

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This is Eith!

Eith M

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1M ago4w ago

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This is Eith is a podcast of many themes, think of it like an octupous if you will. It'll cover different topics that come to mind on an everyday bases. From Harry Potter to overthinking and everything in between! Join me as I explore myself and others, and talk about the world with you.

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Quantum Week

Quantum Week

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8d ago1w ago

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Quantum Week is a pop culture nostalgia show, where we leap into a random week of a random year and talk about its hit movie and song.

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Easy Russian: Learn Russian with native speakers | Учим русский с носителями языка

Marina & Nikita

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5d ago5d ago

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Maybe you’re already learning Russian with us on YouTube? On this podcast, we talk about the Russian language and the culture of the Russian-speaking countries from the perspective of our two hosts who left Russia in 2022. We also explain words and expressions and answer your questions. Members also get interactive transcripts, early access and bonus content for each episode. Learn more at www.easyrussian.fm.

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

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1h ago1h ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

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Kick It Naturally

T.C. Hale

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2y ago2y ago

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Professional comedian turned natural health expert, author and film producer, T.C. Hale, talks about how to use nutrition to improve every day health issues. Covering everything from weight loss, to insomnia, to constipation, T.C. Hale and his co-hosts, Kinna McInroe, and celebrity trainer, Will Wolfgang Schmidt, are not afraid to talk about your poop. To learn more, visit www.KickItInTheNuts.com

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Talking Meds - A PrescQIPP podcast

PrescQIPP C.I.C.

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10d ago1w ago

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Engaging conversations about medicines-related dilemmas. Talking Meds is hosted by Jonathan Underhill who, every two weeks, will chat to a fantastic guest about current medical issues and clinical dilemmas. Jonathan has a background as a hospital clinical pharmacist but worked for many years at the National Prescribing Centre (NPC) developing innovative ways of teaching therapeutics, evidence-based medicine and clinical decision making to prescribers and their support teams. Until recently, ...

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The Stoic Jew

Rabbi Matt Schneeweiss

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14d ago2w ago

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My name is Rabbi Matt Schneeweiss. I am, first and foremost, an Orthodox Jew. I am also a student of the Stoic masters: Epictetus, Seneca, and Marcus Aurelius. This podcast is dedicated to exploring the relationship between Judaism and Stoicism - where they overlap, where they differ, and how they complement each other. I also use this podcast to think out loud about how to apply the principles of Judaism and Stoicism to my own life, with all its ups and downs.

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Menopause Matters

Jeanne Andrus

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24d ago3w ago

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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...

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Sleep Eazzzy with HIF

HIF Health Insurance

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1y ago1y ago

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What if … you could get a better night’s sleep? Welcome to Sleep Eazzzy with HIF, the podcast dreams are made of. Join hosts Guy Rowlison, Kelly Petering and our expert guests, as they challenge myths and misconceptions about sleep, identify determining factors that are hindering people from getting a decent night’s shut eye and provide practical tips on how to catch those elusive zzzs. We know there are a lot of podcasts out there focussed on helping you actually fall asleep. What we hope i ...

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TalkScript

TalkScript

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2y ago2y ago

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The devs at SitePen talk JavaScript, TypeScript, front-end web dev and more!

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Chronic: Life With Never-Ending Pain

Crystal Chavez

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1M ago6w ago

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Mission: To create a time and space for Spoonies to feel seen, believed, loved and supported. Host Crystal Chavez lives with fibromyalgia and rheumatoid arthritis.

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I Slept Great Radio

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16+ y ago16+ y ago

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Nancy Rothstein leads you through lively interviews and conversation on the joys of great sleep. Sleep experts, researchers, and ordinary sleepers like the rest of us are regulars on this informative, fun show. You'll soon see how great sleep is one secret to good grades, well-behaved kids, harmony at home, productivity at work, and safety on the road. Now, let's talk about how to get it. . .

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Pivot Storytelling And Business Growth

Sean Buvala

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4+ y ago4+ y ago

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Let's talk about the growth of your business through storytelling, metaphor, and great communication. Casual, easy-going. Content over style. Let's just talk. With Sean Buvala.

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Talking Sleep

AASM

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3d ago3d ago

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The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members ...

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Bruvcast

Raj and Mik

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4d ago4d ago

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A pod about being British, Brown, and a Bruv. By Bruv’s for all. New episodes every Thursday!Share the struggle, find the funny. Hosted on Acast. See acast.com/privacy for more information.

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The James Granstrom Podcast - Super Soul Model series

James Granstrom

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3d ago3d ago

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Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.

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Straight Talk with my Ob.MD

Dr. Dayna Smith MD

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3M ago13w ago

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Real-world, real-life discussion on your most relevant women's medical topics. Join me, Dr. Dayna Smith, a board-certified, practicing ob/gyn physician, for a bi-weekly discussion on various medical topics affecting women's health. From menses to menopause, we've got you covered. Be sure to tune in wherever you get your podcast.

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Deep Cuts with Mike Kavanaugh

Mike Kavanaugh

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10+ y ago10+ y ago

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Deep Cuts in an award winning podcast hosted by international super star, Mike Kavanaugh. Fast paced, no nonsense - all nonsense show about the dumb things that make life worth examining. Featuring special guests and tons of celebrities. Your favorite celebrities. The funny ones. And the hot ones too. They are all on my junk for this show.

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Free Audio from DrMiller.com

Emmett Miller, MD

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4+ y ago4+ y ago

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All the free audio material Dr. Miller has published, including news updates, timely messages, audio articles, as well as all the free guided imagery, meditation, and self-hypnosis experiences. All the episodes of his weekly radio show, Conversations with Extraordinary People, are here, as well as answers to your questions on Ask Dr. Miller. A treasure trove of amazing facts and powerful Software for the Mind to help you Change Your Mind, Change Your Life. Many of Dr. Miller’s radio shows, i ...

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Theories by the Ounce

Aaron Jay Josh

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5y ago5y ago

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Do you feel scared and all alone? Or like there's no one to turn to because everyone laughs when you tell them that you're tired of being anally probed by aliens? Do you refuse to go hiking in the woods out of fear of being snatched up by Bigfoot? Is insomnia your friend because as soon as you fall asleep you get molested by ghosts? Well then this is the podcast for you! So grab a beer and drink with us while we talk about some weird shit! Also go ahead and Email us your crazy stories at The ...

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Princess In Another Podcast

Princess In Another Podcast

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1M ago4w ago

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Three video game princesses talking about all things gaming. Send questions to PrincessInAnotherPodcast@gmail.com.

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Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation

Emmett Miller, MD

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4+ y ago4+ y ago

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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.

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Stefania@fruitarianfarmer

Stefania Crispino

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6y ago6y ago

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This is stefania aka fruitarian farmer! A raw vegan, organic gardening growing lady who is Extremely passionate with a capital E about healthy living! I want to inspire a vegan lifestyle and tell you it is possible! I came from a past of been there done that got the tshirt and I'm still learning! I'm here to tell it straight and helps others, maybe make you laugh in the process! Let's get into detox, health, raw foods, fitness, life, travel, mind, veganism and eco living! In depth, up front ...

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The President Ruined My Week

Cadence13

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6+ y ago6+ y ago

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Best-selling sports author and noted Trump antagonist, Molly Knight, gives listeners a humorous, informative, and cathartic space to deal with all the ways in which Donald Trump is wreaking havoc on their lives. It will feature guests ranging from celebrities, to physicians, to professional athletes, to Molly’s next door neighbors. Molly promises to provide a platform for rational human beings to laugh until they cry, and cry until they laugh, until Trump and Pence are out of the White House ...

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The Thriver Talk Podcast

Miguel Bautista

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8M ago34w ago

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My name is Miguel Bautista and I am fully recovered after suffering for years with Chronic Fatigue Syndrome. After a very intense and emotional 4.5-year roller coaster ride my turning point came after a bad crash sent me to the hospital where I was completely bedridden for over a month unable to even turn over in bed. Luckily, that’s where I met a doctor gave me information (and along with that - hope) that would be key to my recovery. In this Youtube Channel, I break down the science behind ...

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The Karl Anthony Show. Your Mind Can Be A Better Place Podcast.

Karl Anthony

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3+ y ago3+ y ago

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*Join me as I talk about the mind and its functions, how it works and interreacts within itself. The mental health of every man woman and child has been effected one way or another in the blueprint stage of brain development. You may be shocked to learn the truth regarding so called mental illness and the labels associated. The medical world believes in supresssing the symptoms of the mind with continuous medication which defeats the objective of dealing with the cause. My experience will al ...

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The Quiet Chaos Podcast

Jason R. Sullivan

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1+ y ago1+ y ago

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Real talk, real facts, and real solutions on Mental Health for people who know that life isn't simple. Visit www.quietchaoskw.com or @Quietchaoskw on Instagram send your topics and hear the answers.

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The Biology of Trauma® With Dr. Aimie

Dr. Aimie Apigian

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10d ago1w ago

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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...

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Perinatal Stories Australia

perinatalstoriesaustralia

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4M ago17w ago

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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...

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Beyond Eye View

Raven

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5y ago5y ago

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This podcast is an extension to the website www.BeyondEyeView.com. Here, we talk about things from perceptions of life and the connection to our selves on conscious & subconscious levels to the latest astrological forecast & what to expect from the most current energies around us, as well as those to come. The newest category to Beyond Eye View shines a light on the power & importance of authentic feminine energy. For blog posts and enlightenment consultations, visit www.BeyondEyeView.com To ...

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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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4d ago4d ago

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...

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Shed Happens Podcast

Shed Happens

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3y ago3y ago

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On Shed Happens, co-hosts Antonio, Brian, Minh, and Leo talk about anything and everything in life from grilling techniques to stolen bicycles. Episodes may be going through random topics and stories, or focus on a specific topic where we bringing on guests with knowledge or hot takes in said topic areas. Check out our Youtube Channel! Support this podcast: https://podcasters.spotify.com/pod/show/shed-happens/support

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The Soul Mammas Podcast

Nicole De Leon: Podcast Host and Fired up Soul Mamma

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3+ y ago3+ y ago

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In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of ...

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Must Go Faster: Pop Culture for The People

Must Go Faster

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3+ y ago3+ y ago

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A Pop Culture Podcast for The People, created and hosted by two enthusiastic, longtime friends. Must Go Faster sifts through the noise to give you reviews, recommendations, rankings, deep dives and spirited banter on movies, music, TV and beyond. Our new mini-series THE CHRIS NOLAN CHRONICLES is out now.

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Realize More With God, Christian Women, Connect with God, Bible Study, Daily Devotion

Angela Barna, Spiritual Growth Mentor, Bible Teacher, Christian Mental Health Coach

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6M ago25w ago

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**The go-to podcast for Christian women who want to connect with God for greater purpose and direction in midlife ** Feeling a little lost? Wonder if this is as good as it gets? Want to really connect with God? Wish you knew how to live out His purpose for you in this season? I see you, Sister! Your heart’s desire for something MORE – that’s God calling! Hey, I’m Angie – a re-purposed by God in midlife spiritual growth mentor and biblical mental health coach. I was busy achieving all the thi ...

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The Trifecta of Joy

Tanya Gill

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11M ago46w ago

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How do you find Joy in a world of change? Welcome to The Trifecta of Joy! Here we talk honestly about real life so you can live with more authenticity. Tanya is your perfectly imperfect blend of a straight-talk friend, teacher, social worker, storyteller, and life success coach. Her specialty: Inspiring Hope - Helping you honour your mind, body, and spirit so no matter what the fuck, you’re living your juiciest life! In this podcast, we explore all the messy fabulousness of life and celebrat ...

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Cozy Hermit Coven

Cindy Norton Stokes

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11M ago46w ago

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Hosted by Cindy Norton Stokes, the Cozy Hermit Coven is a comforting, introspective, and witchy place nestled in a bright and inviting forest cottage. Here we gather around the hearth to talk about all things cozy and mystical. Here you are invited to slow down and learn more about yourself, so that you can begin to connect with your intuition and the longings of your soul. And we can’t get to that cozy space without standing up to oppression along the way, so you can rest assured that the C ...

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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD

Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama

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5M ago19w ago

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**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...

show series

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Sleep-related anxiety and new onset insomnia 50:28

6d ago50:28

50:28

We have long known about the bi-directional relationship between anxiety and insomnia. When I was a fellow, we were taught that treating the anxiety would treat the insomnia. Since that time, more data has emerged on the importance of treating insomnia. More recently, our guests have noticed a pattern of anxiety about insomnia that doesn’t always r…

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Finding comfort, the power of reassurance and pain relief A quiet talk 13:44

1h ago13:44

13:44

For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/

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ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP female vocals only 2:07:59

1h ago2:07:59

2:07:59

For online counselling sessions with Lauren, a qualified, certified counsellor with a master's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/By Lauren Ostrowski Fenton

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ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP with music 2:07:59

2h ago2:07:59

2:07:59

Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…

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To Sleep Normally Again, Stop Doing These Things 4:51

5h ago4:51

4:51

Let’s talk about why some things you’ve tried to help you sleep, like sleeping pills, bedtime routines, and calming exercises, haven’t worked. You might be surprised to learn that trying hard to fall asleep often makes it harder. We’ll look at why that happens and discuss how to better manage your insomnia. — If you still experience insomnia and ar…

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A quiet talk, a bit of My personal story, Grief Joy Snoggers Lane Gawler and First Kiss Riggs Hill 16:15

43m ago16:15

16:15

Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await! For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing,…

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Mental RESET meditation - a practice to help you think clearly NOW and sleep DEEPLY FAST female vocals only 1:22:49

43m ago1:22:49

1:22:49

https://laurenostrowskifenton.secure.simplybook.me/v2/settings/configuration/plugin/paid_events Hi guys, don't forget my counselling special ends 30 September. Thank you so much for your love I appreciate it LaurenBy Lauren Ostrowski Fenton

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Behavioral therapy for sleep disorders: CBT-I and beyond 53:29

5h ago53:29

53:29

Dr. Richard Blackburn is a sleep psychologist who is attempting to improve access to cognitive behavioral therapy for insomnia (CBT-I) and other behavioral therapies for sleep disorders. He has a psychologist training program as well as a telemedicine practice, and he hopes to increase the availability of sleep behavioral therapy by increasing the …

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Mental RESET meditation - a practice to help you think clearly NOW and sleep DEEPLY FAST 1:22:49

21h ago1:22:49

1:22:49

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Owning it: Transforming Anxiety into Empowerment 28:38

3h ago28:38

28:38

Send us a text Have you ever considered that your constant need for external validation could be fueling your anxiety? In this episode, I dive deep into my personal transformation from being a chronic people-pleaser to embracing emotional ownership. By facing my relentless desire for approval and taking responsibility for my own feelings, I shifted…

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E69: Selling fridges like you’re selling drugs 1:03:11

11h ago1:03:11

1:03:11

The Bruvs share struggles about their selling experiences and phone calls from troubled relatives Disclaimer: This podcast is for entertainment purposes only, and not intended for actual advice. For any health-related concerns about the themes discussed, including physical health, mental health, or otherwise, please seek professional advice. Enjoy …

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Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special 9:13

10h ago9:13

9:13

Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/…

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80: Pedal to the metal: наши судьбоносные автомобили 33:28

2h ago33:28

33:28

Marina and Nikita are talking about their cars. And these stories are much more personal and sensitive than any could expect. From childhood till nowadays with tears and joy - the essence of life through a car window. Interactive Transcript and Vocab Helper Support Easy Russian and get interactive transcripts, live vocabulary and bonus content for …

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39 | Irritable? Having Trouble Sleeping? Dealing With Chronic Low Energy Or Fatigue?...Why It Might Be Time for A Liver Detox 19:02

8h ago19:02

19:02

Hey friend! Today’s show is all about the liver and how to help your body cleanse and detoxify itself naturally. I just recently returned from a 2-week Mediterranean cruise where I drank coffee and cocktails all day, stayed up to into the wee hours of the night, and ate “all of the things” in every port we stopped. And, now…my body is on strike! If…

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ASMR A quiet talk- a journey into self counselling to find clarity, resolution and peace 25:23

2d ago25:23

25:23

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SERENITY PRAYER Mantra EXTENDED DEEP BODY SCAN, healing for sleep, relaxation, and reducing STRESS. vocals only 2:21:52

1h ago2:21:52

2:21:52

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The SERENITY PRAYER EXTENDED DEEP BODY SCAN for healing for sleep for relaxation FOR REDUCING STRESS with music 2:21:52

2h ago2:21:52

2:21:52

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COMPASSION WITHIN a guided EXTENDED LONG body scan for healing and peace and calm in a chaotic world female vocals 2:14:32

32m ago2:14:32

2:14:32

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COMPASSION WITHIN a guided EXTENDED LONG body scan for healing and peace and calm in a chaotic world with music 2:14:32

4h ago2:14:32

2:14:32

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A quiet talk ASMR Reclaiming Compassion The strength behind Kindness in a divided entitled world 17:22

5h ago17:22

17:22

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Movie: 3:10 To Yuma / Song: Stronger / The Week of September 2-8, 2007 1:21:11

1h ago1:21:11

1:21:11

Quantum Week is a nostalgia music and movie show, where we leap into a random week of a random year and talk about its hit movie and song. On this episode of Quantum Week Briggs and Matt leap into September, 22007 and talk about 3:10 to Yuma, and Stronger by Kanye West. Follow us on: Twitter: YouTube:…

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The Voyager Spacecraft 50:00

8d ago50:00

50:00

The Voyager SpacecraftBy LA Talk Radio

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The Only Two Forces That Control Your Sleep (Nothing Else Ever Will) 5:09

2h ago5:09

5:09

Only two things control sleep. Inside the End Insomnia System, we call them the sleep-starting force and the sleep-stopping force. The Force That Helps You Sleep The sleep-starting force makes you feel sleepy and ready for bed. It’s made up of two essential systems in your body: your sleep drive and your circadian rhythm. The Force That Stops Sleep…

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ASMR Talk about the process of Rebecoming The process of trauma lived experience, recovery & healing 16:16

44m ago16:16

16:16

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Talking Meds - A PrescQIPP podcast Episode 1 29:39

10d ago29:39

29:39

Welcome to the first episode of Talking Meds and the PrescQIPP podcast, engaging conversations about medicines-related dilemmas. Today, your host Jonathan Underhill, Medicines Clinical Adviser at PrescQIPP, talks to Magnus Hird about his role, how he prioritises people for medication review as well as two current safety issues that have recently be…

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Beyond Talk Therapy: The Biochemical Basis of Behavior & Changing Our Responses with Dr. Robert Lustig 34:30

20m ago34:30

34:30

How can we change our biochemistry to change our trauma responses? In this episode, we are looking at thoughts and behavior through hormones, metabolism and biochemistry. I have brought in a distinguished guest, Dr. Robert Lustig, a pioneering neuroendocrinologist. A neuroendocrinologist is someone who studies and works with the intersection of the…

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Extended LONG body scan guided meditation a reboot to peace calm and the deepest LONGEST sleep vocals only 3:02:13

2h ago3:02:13

3:02:13

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Extended LONG body scan guided meditation a reboot to peace calm and the deepest LONGEST sleep with music 3:05:29

12h ago3:05:29

3:05:29

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E68: Life isn't a competition 1:07:04

21h ago1:07:04

1:07:04

Raj talks about a stressful Zoom call and the Bruvs discuss the desi obsessions with constant comparisons to one another Disclaimer: This podcast is for entertainment purposes only, and not intended for actual advice. For any health-related concerns about the themes discussed, including physical health, mental health, or otherwise, please seek prof…

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Ep195: Overcoming Stress: Innovations in Relaxation Technology and Sleep Enhancement with Dr. Dan Cohen 1:11:13

5d ago1:11:13

1:11:13

I'm thrilled to share our latest episode on the Deep Into Sleep Podcast, featuring the brilliant Dr. Dan Cohen, an expert in EEG and sleep analysis. This episode dives into innovative technology and strategies aimed at reducing stress and enhancing sleep quality. If you're navigating the challenges of stress and sleep disorders, this episode is a m…