Podcast by Kirsten Ackerman, MS, RD
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"Welcome to the 3Haunted Podcast, where we bring you all things horror, supernatural, folklore, mythology, and all things that go bump in the night."
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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Welcome to Manifest Magic, the podcast where dreams come to life! Your Host, Alexis Keith, guides kids, teens, and parents on an exciting journey to learn how to use the law of attraction to manifest their dreams. Whether you’re a young dreamer or a supportive parent, our bite-sized episodes are packed with fun and hands-on activities to make manifesting easy and enjoyable. Each episode, we’ll explore powerful techniques to help you think positively, set goals, visualize success, and create ...
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Food Therapist and Nutritionist David Orozco brings you an Anti-Diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, an ...
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The Marketing Freaks podcast by Overdrive Digital. Join us for a series of expert interviews and tons of tips on how you can improve your digital marketing performance. If you enjoy it, please do subscribe :)
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Welcome to "Bites and Body Love (v)," the podcast where your journey to full body image and food freedom begins! I'm your host, Jamie (she/her), a passionate registered dietitian nutritionist and an expert in body image and eating disorder recovery. I'm here to provide you with a safe and inspiring space, right on your device, where we navigate the landscapes of self-acceptance, food positivity, and the pursuit of true well-being. 🌟💪🌸 As someone who's walked the path of disordered eating and ...
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Welcome to Angels And The King, where amazing things happen. This podcast is all about providing you with tips and tricks to assist you with navigating your way through this beautiful opportunity we call life. We don't want you to simply make it through. We want you to prosper and experience great joy & happiness while living out your best life! If you know anyone that may benefit from a quick bite size pieces to creating a better happier life, or may be able to use a little guidance, Please ...
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Spark your intuition with Myra Lewin, Founder and Director of Hale Pule Ayurveda and Yoga. Here you’ll find bite-sized guided meditations designed to connect you to your intuitive energy - that infinite intelligence that resides within. Each meditation will expand your perspective and sharpen your perception by giving you simple tools to manage your energy. With Myra as your guide, you will let go of old attachments and tune yourself to your innate radiance.
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Welcome to Recovery Bites, a podcast that welcomes voices in the field and voices of lived experience, to get real about recovery. Join host Karin Lewis, MA, LMFT, CEDS, clinically renown expert and founder of the Karin Lewis Eating Disorder Center, for episodes featuring candid interviews with experts in eating disorder and mental health recovery. Check out our episode archive for new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a p ...
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Bite-sized podcast episodes covering breaking up with diet culture, anti-diet nutrition, health, movement, self-worth and body image. Feel less isolated and tool up on your journey to thrive in your body with host - Anti-Diet Nutritionist and Body Image Coach Nadia Felsch
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Art Church is a meditation podcast for artists and creatives designed to help you build a small but mighty ritual around preparing to enter your studio, whether that might be a writing desk or easel in the corner of your living room, a tiny sketchbook you carry around in your pocket, or an entire kitchen, workshop, or dance hall. In this first season, we’ll be calling your creative self home, exploring and tending your internal creative spaces, and unlocking your creative radiance in bite-si ...
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How do you, as a podcaster, make an emotional connection with your listeners? Through the power of your natural voice. This podcast about podcasting for podcasters doing good in the world, who want to be more confident in their podcasting skills to speak with spirit. Get your ears ready for bite-sized episodes with podcasting tips and insights into the wider podcasting community to support your way of podcasting. You'll discover what it takes to be a powerful podcaster with your host Mary Ch ...
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Welcome to Mealtime Magic & Mayhem, the podcast that adds a sprinkle of enchantment, and a dash of mayhem, and reduces the chaos to your dining experience. Join host Tricia Clark, a Cooking Coach, and Kitchen Mentor, as she takes you on a flavorful journey filled with delicious recipes, kitchen adventures, and heartfelt conversations. In this podcast, Tricia empowers busy women to simplify mealtime, reconnect with themselves and others through food, cooking, and hospitality. Through a blend ...
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Nick Duska is a Career & Lifestyle Development Coach for those who want to spend more time on what matters to them most. The podcast is a place to get inspired and further your knowledge in the areas of human potential and improvement. Nick brings you stories, lessons, and tips through interviews; as well as answering questions that are sent into the show. Episodes are released weekly, giving you bite sized tools that can be used immediately to assist you in daily life. Discover more about t ...
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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.
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This is not a podcast to give advice. It is here to share stories. To provide insight. To shine a light on the humanity being done in a world that has become desensitised to darkness. Internal and worldly darkness. It tries not ONLY to show the individuals that are are expert go-getters, but ALSO those who will never get a place in the spotlight, nor ever want that recognition. Neither better or worse. It is here to be “objectively understood, and if you choose, subjectively adopted, by eith ...
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Welcome to the Baby Food for Busy Moms podcast, where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning. I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust ...
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Human Design For Educators
Theresa Pembroke | Human Design Tips for Teachers and Educational Leaders
Human Design for Educators, hosted by Theresa Pembroke, is a soul-nourishing podcast for teachers and educational leaders who desire transformative personal and professional growth. On this show, she'll be sharing with you a new way of doing things and what it truly means to bring the 'well' back to well-resourced teacher. Through intimate, bite-sized episodes, airing Monday to Friday, join Theresa as she delves deep into the heart of Human Design, guiding you to uncover your unique path to ...
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Our mission is to empower everyday people to have confidence in their body, to see what they are capable of, to find enjoyment in movement - and in doing so, find good health and happiness. At Adaptive Strength one of the things we value most is education. We seek to learn from world class clinicians, coaches and basically anyone who is smarter than us We’re going to be here every two weeks, fortnightly, and will discuss real world science and evidence based strategies from pain and rehab th ...
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Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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EP183 - Somatic Approach to Exercise with Emily Decker
24:09
24:09
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For this episode, I'm talking with Emily Decker (@emilydeckerfitness on Instagram) all about the somatic approach to exercise.Interested in getting the pre-sale discount on my 8 Week Food & Body Peace Program? DM me on Instagram @theintuitive_rdBy Kirsten Ackerman, MS, RD
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EP182 - Fostering a Healthy Relationship with Food in Your Kids with Nicole Cruz
25:05
25:05
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For this episode, I'm chatting with Nicole Cruz (@nicolecruzrd on Instagram) all about how to foster a healthy relationship with food in your kids.You can apply to work with me in my 3 Month 1:1 Intuitive Eating Coaching Program here:https://embwqi24g5i.typeform.com/to/BFFxk7KqBy Kirsten Ackerman, MS, RD
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Enjoy Pizza & Balance Nutrition: Taylor Grasso on Intuitive Eating and Blood Sugar Harmony
1:15:50
1:15:50
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Can you really enjoy pizza and still maintain a balanced diet? Join us as we sit down with Taylor Grasso, a registered dietitian with a vibrant passion for women's health, intuitive eating, and blood sugar balance. Taylor shares her journey from her initial role at Hy-Vee in Des Moines to her impactful work as a wellness programs director in Colora…
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How to Delegate to Free Up Your Time (& Stress!)
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This episode we're diving into a crucial skill for any high-achieving professional: delegation. If you find yourself overwhelmed and stressed with too much on your plate, this episode is for you. I'll be sharing practical tips on how to delegate effectively to free up your time and reduce stress. In this episode, you will learn: 3 key steps to syst…
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EP159 - The Scale Up Season: Pricing Isn't About The Price. Melina Palmer, The Brainy Business
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Welcome back to episode 159 and the second instalment in the Scale Up Season. This week, we're joined by Melina Palmer, applied behaviour economist, podcast host of the Brainy Business and Author. Melina's latest book "The Truth About Pricing" discusses how pricing isn't just about price and the psychological factors to consider to make your custom…
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A Science Experiment On How Positive Thoughts, Feelings, & Affirmations Can Change Your Life
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🌟Check out the kids section in the Manifest it Now app for activities to help kids apply the law of attraction to their life. Today's episode is all about positive thinking versus negative thinking and how this can change your entire life. We will share numerous studies including a study about talking to plants with positive versus negative speech …
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S2E11: BINGE EATING WHEN YOU ARE SUPPOSED TO BE 'THE HEALTHY ONE'
12:55
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Send us a Text Message. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take …
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Forrest Valkai: Making Science Fun and Functional
1:16:40
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Ever wondered why a cucumber is technically a fruit or how you can debunk those wild health claims floating around social media? Join us for a captivating chat with biologist and science communicator Forrest Valkai, who takes us on a journey from his childhood fascination with old science textbooks to his current mission of making science exciting …
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How to Stop Seeking External Validation and Increase Your Self-Worth
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When you’re high-achieving, it can be easy to attach your self-worth to your accomplishments, and this includes the external validation you receive as a result of these accomplishments. This can look like only feeling good about yourself when you receive compliments, positive feedback, or any type of validation. The problem with this is that it lea…
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3Haunted: Dragons, Aliens, & Starseeds
1:13:48
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What’s up ghouls, gals, and all of our celestial friends out there! In today’s episode we’ll be projecting our way back into the astral realm, with our special returning guest, Eva Vennari. Eva is back to discuss starseed, extraterrestrials, fairies, and dragons. Welcome back to the show, Eva! Eva is a Spiritual Alchemist Making your Potential, Rea…
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EP158 - The Scale Up Season: Mastering Marketing Budgets with Jack Hayes - Pooch & Mutt
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Welcome back to episode 158 of the Marketing Freaks Podcast! We've taken an extended break, but we're back with the Scale Up Season. We will be inviting key individuals from brands that are currently and successfully scaling their business, mar-tech providers and digital marketing practitioners to join us on the sofa to share their knowledge. We're…
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The Power of Visualization in Manifesting Your Goals
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🌟Check out the NEW kids section in the Manifest it Now app and get our kid-friendly activities🎧 Today, we discuss the power of visualization in manifesting your goals. We share scientific studies on visualization having profound results and personal stories of things we manifested with visualization. Subscribe & Review: Don’t forget to subscribe to…
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S2E10: WORST EVER NUTRITION ADVICE (COSY CHAT WITH NIAMH)
41:44
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Send us a Text Message. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take …
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Bagpipes, Bites, and Bio: James Sibley on Scotland, Seafood, and Sustainable Aquaculture
1:12:47
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Ever wondered if bagpipes were used in battle? Or what it's like to eat fish and chips in Scotland? Join us for a quirky and enlightening conversation as we kick things off with tales of kilts, Scottish culture, and a mysterious mustachioed content creator. Our guest, James Sibley, aka Sibley Aqua, takes us on a journey from his days as a genetic b…
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Understanding Your Inner Parts: Transforming Self-Sabotage into Self-Healing Through Internal Family Systems (IFS)
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What if the parts of your mind that you thought were sabotaging you were actually trying to help? Uncover the transformative potential of Internal Family Systems (IFS) in our latest episode, where we break down this pioneering model developed by Dr. Richard Schwartz. You’ll learn how recognizing and understanding the distinct sub-personalities with…
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Cultivating Self-Trust: Anxiety vs Intuition
15:42
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Your intuition is the inner voice that just knows, without having to reason consciously. It’s the gut feeling, the sense that you know what decision to make or when something (or someone) just doesn’t feel right. It’s not magic, but a product of your unconscious mind processing past information and experience. But sometimes anxiety can feel like a …
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3Haunted: Haunting of Chateau de Mornay
1:16:18
1:16:18
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What’s up ghouls, gals, and all of our horror readers out there! In today’s episode we’ll be joined by author Blake Edward Andrew, to discuss his book The Haunting of Chateau De Mornay. Welcome to the show, Blake! Send us a Message! Follow us on all of our social media platforms: Instagram Facebook TikTok…
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Trusting Your Intuition: Navigating Danger and Finding Your Best Path
19:51
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🌟Check out the NEW kids section in the Manifest it Now app and get our kid-friendly activities🎧 Get 1 Month FREE With Libsyn Podcast Hosting Subscribe & Review: Don’t forget to subscribe to the Manifest Magic podcast to stay updated on new episodes. If you enjoyed this episode, please leave us a review and share your favorite affirmations on social…
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S2EP9: WHY SOUPS & SHAKES ARE NOT THE ANSWER TO TYPE 2 DIABETES
14:41
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Send us a Text Message. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take …
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Ever wondered how two chiropractors with completely different journeys find common ground in their passion for health and wellness? Join us as Dr. Mike and Dr. Tatiana share their unique paths into chiropractic care—Tatiana from massage therapy and sports chiropractic, and Mike from biology with an initial dream of orthopedic surgery. As they recou…
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Feeling Overwhelmed? Simple Tips to Reduce Stress
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If you're feeling overwhelmed, you're in the right place. Overwhelm can be triggered by a high workload, emotional stress, life transitions, information overload, and perfectionism, just to give a few examples. In today's episode, I'm going to share practical tips and insights to help you navigate those intense feelings of overwhelm, regain your ba…
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What’s up ghouls, gals, and all of our meta pals out there! In today’s episode we’ll be jumping into the world of Sleep and Sorcery. Drift off into the world of sleep rituals, dream manifestation, and folklore. Joining us in this conversation is author and fellow podcaster, Laurel Hostak-Jones. Laurel Hostak-Jones is a writer, audio producer, and W…
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🌟Check out the NEW kids section in the Manifest it Now app and get our kid-friendly activities🎧 Get 1 Month FREE With Libsyn Podcast Hosting Subscribe & Review: Don’t forget to subscribe to the Manifest Magic podcast to stay updated on new episodes. If you enjoyed this episode, please leave us a review and share your favorite affirmations on social…
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S2E8: HOW TRAVEL BROUGHT ME HOME TO MY BODY
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Send us a Text Message. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take …
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Balancing Budget and Nutrition: Practical Weight Loss and Meal Prep Tips
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38:30
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Have you ever wondered how to seamlessly blend healthy living into your everyday routine? Our latest episode of "In Moderation" kicks off with an amusing chat about iconic Canadian beverages like Canada Dry and A&W before diving into the burning question: How can you effectively lose weight without drastic measures? We'll guide you through determin…
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Burnout Recovery: How I help my clients go from overwhelmed to calm
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11:49
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Are you feeling emotionally and physically exhausted from work and/or other responsibilities? Burnout can leave you feeling hopeless, drained, and stuck, but it doesn’t have to be that way. I specialize in helping clients recover from burnout so they can stop surviving and being thriving. Today, I'll share the strategy I use to help my clients go f…
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What’s up ghouls, gals, and all of our paranormal horror lovers out there! In today’s episode we’ll be delving into more horror writing, with fellow Stephen King enthusiast, Lost Boys loving, Fright Night watching, author of the books Doll and Fright Bites: Miracle Austin! Miracle works in the social work arena by day and in the writer's world at n…
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How Ignoring Hunger Cues Fuels Primal Hunger and Food Obsession
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Discover the hidden connection between ignoring hunger cues and primal hunger in this eye-opening episode of Bites and Body Love. Join us as we delve into the consequences of neglecting our body's subtle signals, leading to intense cravings and a feeling of being out of control around food. Prepare to be amazed as we explore the primal drive to fin…
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The Hack For Cleansing Negative Energy and Getting Rid of Bad Dreams
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🌟Check out the NEW kids section in the Manifest it Now app and get our kid-friendly activities🎧 Get 1 Month FREE With Libsyn Podcast Hosting Subscribe & Review: Don’t forget to subscribe to the Manifest Magic podcast to stay updated on new episodes. If you enjoyed this episode, please leave us a review and share your favorite affirmations on social…
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S2E7: LIFE CHANGES & THE IMPACT ON YOUR BINGE EATING (COSY CHATS WITH NIAMH)
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Send us a Text Message. Join me for this episode of cosy chats with Niamh Orbinski. We dig into life transitions and moment-to-moment transitions and how it impacts your binge eating Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-f…
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EP181 - Are you Viewing Intuitive Eating Through a Diet Lens? with Tracy Brown
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For this episode, I'm chatting with Tracy Brown (@tracybrownrd) about how so many folks end up viewing the recovery process through a diet mentality lens & how they can stop doing so to get unstuck!By Kirsten Ackerman, MS, RD
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Balancing Fitness and Self-Love with Cozy Cardio Girl: Hope Zuckerbrow's Journey
1:13:04
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What if exercise could be as comforting as your favorite cozy blanket? Join us for an eye-opening chat with Hope Zuckerbrow, the "cozy cardio girl," who shares her incredible journey of losing 100 pounds, regaining some weight, and revolutionizing her relationship with fitness. Hope's viral "cozy cardio" concept has garnered buzz from major media o…
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What’s up ghouls, gals, and all of our paranormal lovers out there! In today’s episode, we’ll be returning to the world of the paranormal and supernatural, but this time in book form. Join us as we welcome author Jacqueline Smith to the show! Jacqueline is author, editor, and publisher of Cemetery Tours. She was born and raised in Dallas, Texas. Sh…
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Escape Survival Mode and Heal Your Nervous System
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If you've been feeling constantly on edge, overwhelmed, anxious, or just stuck in a cycle of never-ending stress, then you might be functioning in survival mode. This can be exhausting and harmful to your mental and physical health. Stay tuned as I share my top therapist-approved tips to help you heal your nervous system so you can find calm and re…
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Overcoming Barriers in Exposure Work: Making peace with all foods!
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Unlock the secrets to overcoming the toughest barriers in exposure work and finally achieve food freedom. Do traditional methods of managing your relationship with food leave you feeling stuck? Join us as we explore the normalcy of encountering stuck points, how to reframe these moments as natural responses rather than failures, and the critical ro…
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Goal Setting for the Upcoming School Year: Do's and Dont's
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🌟Check out the NEW kids section in the Manifest it Now app and get our kid-friendly activities🎧 Get 1 Month FREE With Libsyn Podcast Hosting Subscribe & Review: Don’t forget to subscribe to the Manifest Magic podcast to stay updated on new episodes. If you enjoyed this episode, please leave us a review and share your favorite affirmations on social…
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S2E6: "HELP - I BINGE IF I HAVE EVEN ONE BITE"
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Send us a Text Message. In this episode I answer a common query. what do I do if I binge even after just having one bite of something? Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on Wha…
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Navigating Nutrition and Mental Wellness with Feedyourmental
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Is your diet affecting your mental health more than you think? In this eye-opening episode, we meet Nicole, also known as Feed Your Mental, a clinical psychologist specializing in cognitive behavioral therapy for anxiety, depression, and OCD. Nicole shares her journey into the world of mental health, focusing on her deep passion for helping those w…
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My 5 Minute Journaling Trick for Anxiety & Overwhelm
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I can’t even begin to count the amount of times I’ve heard from people who just found me or are just beginning to work with me, “I’ve tried journaling but I don’t know how to do it!” Or, “Journaling just turns into a giant brain dump and I can write forever but then I feel like nothing changes.” If this sounds like you, then you are absolutely not …
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3Haunted: 3Haunted Meets The Paranorm Girl
1:18:57
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What’s up ghouls, gals, and all of our paranormal podcast pals out there! In today’s episode we will be discussing all things paranormal, life after death, and the science of existence. Joining us in the discussion is actress, supernatural lover, and fellow podcasting badass: Kristen Amanda. Kristen is the host and creator of Paranorm Girl podcast.…
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Numerology and Asking the Universe for Signs
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🌟Check out the NEW kids section in the Manifest it Now app and get our kid-friendly activities🎧 Get 1 Month FREE With Libsyn Podcast Hosting Subscribe & Review: Don’t forget to subscribe to the Manifest Magic podcast to stay updated on new episodes. If you enjoyed this episode, please leave us a review and share your favorite affirmations on social…
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Healing Post-Binge Shame: The Power of Self-Compassion and Understanding the Binge Cycle
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Ever wonder why post-binge shame can feel so overwhelming and how you can heal from it? Discover powerful self-care strategies and the critical role of self-compassion in our latest Bites and Body Love episode. We'll guide you through practical steps to comfort your body, manage emotional distress, and seek support after a binge. Embrace a kinder r…
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S2E5: SO...IT'S WEDDING SEASON (COSY CHATS WITH NIAMH)
27:26
27:26
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27:26
Send us a Text Message. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take …
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EP180 - Restriction is a Mindset with Dr. Alexis Conason
19:57
19:57
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19:57
For this episode, I'm chatting with Dr. Alexis Conason (@theantidietplan on Instagram) about restriction as a mindset and how you can start to move out of that mindset.I'm accepting application into my 3 Month 1:1 Intuitive Eating Coaching Program thru Thurs 7/18.Click here to Apply: https://embwqi24g5i.typeform.com/to/BFFxk7Kq…
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Fireworks & Fitness Faux Pas: A July 4th Special with Kevin Meyer
1:36:30
1:36:30
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1:36:30
Ever wondered how gun laws differ between states or why you should steer clear of big crowds on the Fourth of July? Join us for our milestone 50th episode, where we recount our Independence Day celebrations and have a candid chat with Kevin Meyer from Pure Bullfit. Kevin's disdain for loud noises and massive gatherings resonates with us, and togeth…
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How Your Phone is Destroying Your Mental Health
19:18
19:18
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Imagine waking up every day feeling drained, anxious, and overwhelmed, all because of a tiny device in your pocket. Your phone, a source of constant negativity, comparison, and pressure to always be connected, is quietly destroying your mental health. In the next few minutes, I'll share how these subtle yet powerful effects impact you daily and sha…
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What’s up ghouls, gals, and all of our metapals! In today’s episode we will be talking with author and medical intuitive Dr. Rita Louise. Rita joins us to discuss being a medical intuitive, the clairs of intuition, as well as her books. Dr. Rita Louise is founder of The Institute of Applied Energetics as well as a naturopathic physician. Send us a …
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