Hi friends, we are Riley and Jack Kehoe! We believe a little more courage will unleash you from fear and into an abundant life. We are excited for you to join us as we learn how to live courageously. Support this podcast: https://podcasters.spotify.com/pod/show/a-little-more-courage1/support
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Unreserved is the must-listen podcast from the insurance industry’s leading media and publishing group, featuring hard-hitting, wide-ranging conversations with industry leaders and top thinkers from retail, wholesale, reinsurance, InsurTech, and advisory businesses.
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We speak with organizational leaders including founders, CEOs, human resources professionals, and positive psychology researchers, on how to create a more positive workplace.
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Empowering Employee Impact with Nisha Kadaba of PagerDuty
21:31
21:31
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Send us a Text Message. In this inspiring episode of Happy at Work, we sit down with Nisha Kadaba, Director of Global Impact at PagerDuty. Nisha shares insights on building a culture of social impact within organizations, discussing PagerDuty's innovative approach to employee volunteerism and community engagement. From skills-based pro bono work to…
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Women in Sports Leadership: Breaking Barriers and Shaping the Future
38:22
38:22
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38:22
Send us a Text Message. In this exciting episode, Laura and Tessa welcome special guests Jenna McLaughlin and Katie Bell from Korn Ferry to discuss the evolving landscape of women's leadership in professional sports. Key topics include: Unique challenges faced by women leaders in sports Strategies for preparing and supporting women executives The i…
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Cultivating Courage to Overcome Fear and Achieve Your Goals with Margie Warrell
32:19
32:19
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Send us a Text Message. On this episode, we speak with author and speaker Margie Warrell about developing the courage needed to take risks and break through barriers. Margie shares stories from her childhood on a rural farm in Australia and how those experiences taught her the importance of courage and embracing discomfort. She discusses tools for …
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Advancing Pay Equity, Social Justice, and Happiness at Work with Sally Loftis
24:48
24:48
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Send us a Text Message. This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice. Sally discusses the importance of considering the ful…
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Gen Z Perspectives: Careers, Culture and the Future of Work with Amelia, Chloe, and Emily
44:38
44:38
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44:38
Send us a Text Message. We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, …
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At Work, Mindset Is Everything with Dr. Carolyn Pritchett, PhD
31:32
31:32
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Send us a Text Message. In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away wit…
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Send us a Text Message. Have you ever witnessed the metamorphosis of an aggressive and rigid leader into a collaborative partner who uplifts an entire organization? In this episode, we define authentic leadership with Peter Lynch, Chief People Officer at Cardinal Group Companies. We explore how embracing imperfections and courageously confronting d…
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Healing and Revival in Brazil | Samuel Rodriguez Dunamis Greenhouse
34:47
34:47
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Samuel Rodriguez is a leader of Dunamis Greenhouse in Sao Paulo, Brazil. God is pouring out His Spirit in power all throughout Brazil. Join us as we get to sit down with Sam to hear stories of how God is moving in healing, signs, and wonders. The miracle stories in this podcast are wild! --- Support this podcast: https://podcasters.spotify.com/pod/…
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Send us a Text Message. This week Laura, Tessa and Michael dive deep into a thoughtful discussion about building a happier and more meaningful life through work with special guest Stephanie Harrison. Stephanie founded The New Happy, an educational platform focused on sharing a new philosophy of happiness based on positive psychology research. She s…
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One Simple Question You Need To Ask Your Employees with Andrea Kehoe
25:39
25:39
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Send us a Text Message. In this episode, Michael and Tessa spoke with Andrea Kehoe, Director of Operations Administration at Kettering University. Andrea shifted from being a stay-at-home mom into a corporate role with Kettering University in Michigan nearly 7 years ago. She’s moved through a few different roles since 2017 and was supported by ment…
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How Attachment Styles Show Up at Work with Jennifer Nurick
24:02
24:02
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24:02
Send us a Text Message. This episode features Jennifer Nurick, author of Heal Your Anxious Attachment. Jennifer shares her career journey studying various healing modalities in Australia, leading her to specialize in attachment theory and childhood trauma. She discusses how attachment patterns from childhood can show up in the workplace and offers …
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Decency, Curiosity, and DEIB with Dr. Enya Doyle
26:36
26:36
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Send us a Text Message. In this episode, host Tessa Misiaszek talks with Dr. Enya Doyle, an inclusion and anti-harassment consultant based in London, about her approach to DEI consulting work. Dr. Doyle holds a PhD in gender diversity from her research on barriers facing women in music. She discusses the importance of curiosity and decency in creat…
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Reframing Culture and Organizational Change with David White, PhD
25:18
25:18
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25:18
Send us a Text Message. This week's episode features a science-packed conversation with David White, an expert in organizational culture and business transformation. David's career journey through various HR functions, including recruitment, change management, and talent management, has provided him with invaluable insights into the challenges of d…
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Join us for an inspiring conversation with Werner and Adel Swart, pastors of United Community Church in Buenos Aires, Argentina. Werner and Adel share about their love story, the power of names, and miraculous encounters with God. --- Support this podcast: https://podcasters.spotify.com/pod/show/a-little-more-courage1/support…
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Practical Well-Being Strategies with Dr. Fiona Crichton, Health Psychology Scientist
36:01
36:01
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36:01
Send us a Text Message. In this episode, Michael and Laura learn from Dr. Fiona Crichton, who shares her fascinating career journey and insights into improving individual and organizational well-being. Fiona began her career as a litigator in Auckland, New Zealand, in the 1990s. While she enjoyed the work, the legal field at that time lacked a focu…
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The Impact of Menopause at Work with Tessa, Laura, and Michael
28:20
28:20
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28:20
Send us a Text Message. In this special episode, Laura, Tessa, and Michael discuss Tessa's groundbreaking research on how menopause impacts women in the workplace. Tessa shares surprising statistics from an extensive global survey conducted by Korn Ferry Institute and Vira Health that reveal the lack of awareness and support around this issue. Laur…
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Missionaries In The Most Atheistic Country In South America
36:09
36:09
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36:09
Join us for a conversation with Gary and Cathy Stallings, missionaries in the most atheistic country in South America, Uruguay. They have a beautiful farm called Fields of The Fatherless where they run camps for orphanages, host retreats, and run a 6 week discipleship school. Learn more, donate, or connect with Gary and Cathy through their website …
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Unlearning Silence: Elaine Lin Hering, Author and Leadership Development Coach
27:24
27:24
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27:24
Send us a Text Message. To stay connected and continue the conversation, be sure to follow us on LinkedIn. And don't forget to check out our previous episodes for more tips and strategies to boost your workplace happiness. You can find them on your favorite podcast platform or on our website. If you have any questions, comments, or topic suggestion…
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We Sold Everything To Travel The World For A Year
35:09
35:09
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Courage is a wild adventure! Jack and Riley sold everything to travel the world and do mission work for a year. They share about their crazy last month in America, including preaching at a youth camp, finished a book manuscript, selling a business and moving out of their first home. Now, they are riding horses in Patagonia, Argentina to kick-start …
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Leveraging AI For Job Satisfaction: Colette Stallbaumer, Microsoft 365
24:44
24:44
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Send us a Text Message. This episode features Colette Stallbaumer, General Manager, Microsoft 365 & Future of Work at Microsoft. Colette shares her career journey from growing up on a farm in Nebraska to leading conversations around the future of work at Microsoft. Some of the top takeaways from the discussion include: - Microsoft research shows th…
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Employee Support From Within: Antronette Simmons, HRBP at Seattle City Light
23:41
23:41
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Send us a Text Message. This episode features Antronette Simmons, an HR Business Partner at Seattle City Light. Antronette shares her career journey and discusses the impactful work she is doing to support employees. During the episode, Antronette talks about how her passion for helping people led her to a career in human resources. She shares her …
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Creating a Culture of Feedback: Margaret Cheng, Author of 'Giving Good Feedback'
31:04
31:04
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31:04
Send us a Text Message. In this episode of The Happy at Work Podcast, Laura, Michael, and Tessa speak with Margaret Cheng, author of Giving Good Feedback. Margaret shares her career journey from English Literature to HR and how her experiences shaped her perspective on why feedback is so essential yet challenging. She discusses how feedback culture…
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Both Riley and Jack are brought to tears in this episode as they have a conversation with Daniel and Lisa Grothe, Pastors, who share their unique way of living. While learning more about their Christ-centered lifestyle, they share more how to gain wisdom, defeat the enemy, and why it is important to have such a close community. We pray this episode…
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Are You Unknowingly Worshipping Idols? With Dylan Long
38:59
38:59
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Do I have any idols in my life? Why is idolizing something a sin? This week’s episode, Riley and Jack have a conversation with Dylan Long, Pastor, about the importance of recognizing and repenting from idols in our lives and why we are called to rest. They dive deep into the two topics, covering practical tips to rest and why it is important, along…
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Living and Leading Authentically: Jim Fielding, Author of 'All Pride, No Ego'
35:00
35:00
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Send us a Text Message. In this episode, Tessa and Michael sat down with Jim Fielding - author of the best-selling book ‘All Pride, No Ego: An Executive’s Guide to Living Authentically’. Jim shared the 10 leadership lessons covered in his book and how he led globally recognized brands over his career while staying true to himself and his values. He…
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Reflecting on 2023 with Laura, Michael, and Tessa
37:08
37:08
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37:08
Send us a Text Message. In this special edition of Happy at Work, Laura, Tess, and Michael reflect on their learnings from 2023. They discuss the enriching experiences of the podcast, the importance of meaningful conversations, and the challenges of maintaining connection in the remote work era. Additionally, they touch on the impact of rushing ver…
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Dismantling Systems of Oppression: Diana Cutaia, Founder of Coaching Peace
30:43
30:43
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Send us a Text Message. In this episode, Laura and Tessa were joined by the incredible Diana Cutaia, founder of Coaching Peace Consulting. Diana takes us through her career evolution, sharing insights from her experiences in education, corporate roles, and her impactful work in promoting physical activity and sport. Diana introduces the idea of "ma…
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Joy in the Midst of the Storm With Maia Huff
44:31
44:31
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Can I have joy in the midst of uncomfortability? What is joy and what does that mean in my life? In this episode, Riley and Jack talk with Maia Huff, owner of MM Designs and host of In This Together podcast, about what joy looks like in the hard moments in life. They speak to the person who is in the midst of the storm, and how to let the Lord work…
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What is on the Other Side of Your Yes? With Alec and Maddie Bevere
43:36
43:36
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What is on the other side of your yes? Do you feel the Lord has placed it on your heart to go out and do something for Him? In this episode, Riley and Jack have a conversation with Alec and Maddie Bevere about their love story and how their “yes” changed the trajectory of their lives. They give advice about how to act in courage to do the very thin…
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Do you have a desire to one day become married? The waiting season is not always the most enjoyable, however, is it crucial. In this episode, Riley and Jack have a conversation with Rylie Silva about the season of singleness. Rylie answers questions on how to know when you are ready to get into a relationship, how to steward the season well, and ho…
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The Retention Revolution: Erica Keswin, Author and Human Workplace Expert
25:23
25:23
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Send us a Text Message. In today's conversation, Laura chats with Erica Keswin, who shares her wealth of experience as a management consultant, executive recruiter, and author. Erica is a workplace strategist with 25+ years of experience as a consultant, speaker, and bestselling author. She transforms everyday routines into 'workplace magic', empha…
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Trusting in God's Timing With Tiffany Hogle
34:54
34:54
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Have you ever created a timeline for yourself? You thought you would be married at this age, have kids by this age, etc. In this week’s episode, Riley has a conversation with Tiffany Hogle, owner of Hello Wild Honey, about how to trust in the timeline God has for each and every one of us. They go in-depth on how oftentimes, we want the pen to write…
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Beyond Well-Being Buzzwords: Kelly Mackin, CEO of Motives Met
26:09
26:09
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26:09
Send us a Text Message. In this episode, Laura and Tessa spoke with Kelly Mackin, co-founder of Motives Met. Kelly shared her inspiring journey and the personal experiences that led her to focus on well-being in the workplace. As the discussion unfolds, Kelly addresses the shift toward companies recognizing well-being as a right, not a privilege. S…
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Living Out Your Calling in Singleness With Caden Fabrizio
40:04
40:04
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Are you letting your singleness stop you from being obedient to the life God has called you to live? In this week’s episode, Riley and Jack have a conversation with Caden Fabrizio about how to not let your relationship status define your obedience to your calling. Caden leads an outreach movement called “YONA” for young adults and churches across A…
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Navigating the Future of Work: Brian Elliott - Consultant, Author and Future of Work Expert
24:55
24:55
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Send us a Text Message. In this episode, Laura discussed the ever-evolving work landscape with Brian Elliott. The future of work is here, changing how we think about our careers, workplace dynamics, and personal fulfillment. Laura and Brian explore the impact of the future of work on both individuals and organizations, from the transformative shift…
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First 8 Months of Marriage Expectations Vs Reality
41:22
41:22
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After 8 months of marriage, Riley and Jack share their most important lessons. From their highs, lows, finances, and expectations for sex, they go in-depth on what they have learned and how they have grown. Sheet Music Book:https://amzn.to/3MvS3AQMonopoly Deal:https://amzn.to/46Yu5pP --- Support this podcast: https://podcasters.spotify.com/pod/show…
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Do you have expectations and hopes for who your future spouse is? In this episode, Riley and Jack talk about the expectations that they had before they started dating which caused Riley to reject Jack multiple times. They share how the Lord transformed Riley’s heart and how He revealed to them that they were the one for each other. --- Support this…
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“Let your faith arise. In this episode, Riley and Jack share the first part of their love story on how they met, went to Mexico on their first date, and eventually decided to be just friends. They touch base on their lives before they knew one another and how the Lord worked in creating their story.” --- Support this podcast: https://podcasters.spo…
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Humility and Self-Discovery in Transformative Leadership: Cam Caldwell, PhD
36:09
36:09
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Send us a Text Message. In this episode, Michael and Tessa are joined by the distinguished Cam Caldwell, PhD, an expert in leadership, ethics, trust, and passion in the workplace. Dr. Caldwell shares his insights on various aspects of leadership and its profound impact on employee engagement and organizational success. He delves into the significan…
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The Power of Obedience with Ross Johnston
37:02
37:02
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Join us as we hear Ross Johnston’s story. Ross was born by artificial insemination and grew up in a lesbian household with two moms. At 15 years old he was invited to church where he encountered the Holy Spirit and the presence of God for the first time in his life. When 2020 came, he knew this was the moment he was born for and decided to resign f…
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Hearing God's Voice In Your Everyday Life With Morgan Daughtridge
32:48
32:48
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How can I hear God's voice? How can share the gospel with strangers? How do we talk about God without it being awkward? What are inspiring stories of evangelism? How do we prophesy over others? Morgan Daughtridge joins us as we answer all these questions. Get ready to learn practical advice on living in friendship with God each day. Morgan is an AM…
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Transforming Workplace Culture: Phil Lewis, Founder of Corporate Punk
35:32
35:32
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Send us a Text Message. Welcome back to another episode of the Happy at Work Podcast with your hosts Laura, Tessa, and Michael. In today's insightful conversation, we are joined by Phil Lewis, the founder of Corporate Punk, a company dedicated to reshaping organizational cultures and fostering happiness at work. Phil shares his incredible journey f…
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How Does God View Our Suffering? With Gerard Long
35:06
35:06
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“You won’t find anyone in scripture who didn’t suffer… but what we learn through scripture, God takes our brokenness and uses it for His glory." Gerard is a man who knows suffering; he lost his one child to suicide, and a year later, his daughter drowned. Gerard answers important questions like… What does the Bible say about suffering? How does God…
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Finding Fulfillment in the Messy Middle: Kevin Williams, CEO of Career Skills Invest
25:16
25:16
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Send us a Text Message. In this engaging episode, Laura sat down with Kevin Williams, Founder and CEO of Career Skills Invest, to explore his journey of personal and professional growth. Kevin takes us through his career, which spans diverse roles, from the Navy to corporate finance, investment banking, coaching, executive education, and more. Plus…
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The Power Of Voicing Your Dreams With Quinn Taber
28:01
28:01
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Today we are joined by Quinn Taber who won Forbes 30 under 30 this year. He is the founder of Immerse, an award-winning social VR language education platform designed by experts to help learners across the globe confidently speak new languages. Quinn inspires us to dream big, share our vision with others, celebrate our “wins” and teach us his best …
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Learning To Love Myself With The Scars That I Carry With Cody Byrns
32:29
32:29
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How can we love ourselves with the scars we carry? In this week’s podcast, Cody Byrns teaches us how to not allow our scars to keep us bound in bitterness and defeat. In May of 2013, Cody’s life was drastically changed. While stopped at a red light on the highway, Cody was rear-ended by a box-truck that failed to stop. As a result, he was considere…
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Fostering Resilient Teams in Changing Workscapes: Patty Marchlowska, Sr. Director at Eli Lilly
27:37
27:37
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Send us a Text Message. In this episode, Laura and Tessa discuss the dynamic world of multigenerational teams with Patty Marshloska, Senior Director of Strategy for US Customer Engagement at Eli Lilly. We know you'll be struck by Patty's profound self-awareness and transparency about her working style, and how she's navigated signifigant career tra…
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Choosing Life Over Death With Kevin Briggs
27:56
27:56
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We had the absolute HONOR of interviewing Kevin Briggs for this week's podcast. You MUST listen as he shares his testimony and encourages us on how to overcome life's most difficult obstacles. This might just be our favorite podcast so far! Kevin has spent 20 years patrolling the Golden Gate Bridge as a California State Highway Patrolman. He has re…
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Elevating Work-Life Harmony: Alexis Fink, VP of People Analytics at Meta
29:27
29:27
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Send us a Text Message. In this episode, Laura engages in a thought-provoking conversation with Alexis Fink, VP of People Analytics at Meta (formerly Facebook). Alexis shares her career journey from her early beginnings in industrial-organizational psychology to her current role leading the people analytics function at Meta. This episode delves int…
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When do you feel fear? How did you respond to it? As Christians, how are we meant to respond to fear? Jack and Riley sit down and talk about their most fearful moments in their lives and how they chose courage. We hope this conversation inspires you to live with a little more courage. --- Support this podcast: https://podcasters.spotify.com/pod/sho…
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