Jason Prall Longevity public
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The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Get Jason's Film Series 'The Human Longevity Project' SHOW SPONSOR: Want Better Sleep? Use Code NatalieJill for 10% Off In this episode, you will learn: The importance of gut microbiome and it's effects on overall health Effectiveness of western medicine on emergency vs preventative health Importance of good sleep and the phases of sleep What you c…
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GET MY FREE AGE OPTIMIZING GUIDE HERE! In this episode, you will learn: Biohacking tips for midlife What are the foundations of healthy midlife What is a midlife rejuvination How to overcome midlife challenges Kim Lyons rose to prominence as a beloved trainer on NBC's "The Biggest Loser," captivating audiences with her compassionate approach to fit…
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Get the Digestion Stack I carry with me daily HERE In this episode, you will learn: Optimal health is about what we DIGEST, not just what we eat The importance of gut health and digestion in midlife issues Why BiOptimizers takes gut health and digestion so seriously The concept of enzymes and probiotics in aiding digestion Misconceptions around blo…
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Feeling trapped in life's routines? Vishen Lakhiani, Mindvalley's visionary Founder, shares seven powerful habits to help you get unstuck and elevate your performance toward your goals. Drawing from his experience and insights from thought leaders, Vishen provides unconventional advice to help you enhance your brain health, prioritize learning, emb…
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Repair Your Gut Health & Eliminate Toxins FREE Masterclass In this episode, you will learn: Misconceptions about parasites and toxins Critical role of gut microbiome Why you need to address your gut health How to address nutrient deficiencies Laura Frontiero is an authority in the arena of gut health, holistic healing, and parasitology. She opens t…
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SHOW SPONSOR: Want Better Sleep? Use Code NatalieJill for 10% Off at https://www.upgradedformulas.com/nataliejill In this episode, you will learn: What is SIBO and the symptoms you should pay attention to What are things you can do to heal the body Why digestion is so important Plan to Heal the intestine Shivan Sarna is an author, TV host, investig…
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Join the FREE Masterclass at https://midlifeconversations.com/magic In this episode, you will learn: What hormone treatment should you be using if any What types of things can be done naturally for women in menopause What type of testing you should be getting done How to stop it at the source Dr. Anna is an expert in Women’s health and Functional M…
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Change is an inevitable part of life. Whether we like it or not, change is constantly happening around us and within us. It can be scary and uncomfortable, but it is also necessary for personal growth. In this captivating episode of The Mindvalley Show, Vishen Lakhiani takes us on a journey into the profound power of transformation. Discover how ou…
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In this episode, you will learn: How you can create financial wellness The importance of being coachable How we can empower each other How can you balance family life and work How to overcome the scarcity mindset Amanda Tress is the creator of the FASTer Way to Fat Loss®, the Premier Virtual Intermittent Fasting Fitness and Nutrition Program. She t…
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Want better sleep? Check out Upgraded Forumlas Magnesium Product use the Code NatalieJill for 10% Off In this episode, you will learn: What's the deal with ozempic What are some components leading to obesity How do you know if you have type 2 diabities Are drugs an answer to weight loss and symptoms Dr. Salas-Whalen is a triple board-certified phys…
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Explore my favorite Upgraded Formulas HERE: https://upgradedformulas.com/NatalieJill In this episode, you will learn: The importance of body minerals How you can improve your sleep while lowering your anxiety What to do for mental clarity Benefits of Magnesium How to have proper absorption with your supplements Barton Scott is a chemical engineer a…
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Get YOUR healthy chocolate truffles HERE: https://midlifeconversations.com/chocolate In this episode, you will learn: Why chocolate is the best antioxidant What the difference is between dark chocolate and milk chocolate How you can consume chocolate and still be healthy How chocolate can be so delicious without bad ingredients Jonathon was struggl…
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This episode unveils an extraordinary tale of resilience, determination, and compassion. We are immensely proud to welcome back our special guest, Maria Conceicao, a former Emirates stewardess turned record-breaking athlete, who shares a narrative fueled by a mission to alleviate the plight of children in poverty. Uncover the profound impact of Mar…
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👉 Go to https://midlifeconversations.com/labtest to get your own lab testing and your own custom supplements with Doug 👉 Get digestive enzymes at https://www.optimalhealthsystems.com/products/optimal-1-digest-a-meal-family-size/#code=OHSNATALIE In this episode, you will learn: The importance of nutrients and supplements in overall health and well-b…
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In this episode, you will learn: How to utilize non-toxic skin care How toxicity can effect autoimmune diseases Where to begin when detoxing your life benefits of using a derma roller Gin Amber has had a lifelong passion for wellness, skincare, and beauty. She is passionate about her work because at the heart of it is you. She wants you to be the b…
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Water is a vital substance for our bodies, and its importance cannot be overstated. In our recent conversation with Shawn Stevenson, a renowned Health Expert, bestselling Author, and Creator of the #1 health podcast in the U.S., The Model Health Show, we uncovered the profound impact of water on our well-being. Ever thought a simple 17 ounces of wa…
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Join the FREE Gut Health Workshop In this episode, you will learn: The importance of gut health How you can regulate your hoemans Increasing nutrient absorption and eliminating toxins Where toxins come from, like make up, paint and even clothing First steps to treating imbalances The proper plan and patience required in healing Laura Frontiero, FNP…
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In this episode, you will learn: The importance of peptides & growth hormones What are some things you can do to stop inflamation How to utilize anti-aging techniques Natural ways to age in reverse Is stem cell therapy right for you Dr. Sabrina Solt has specialized in regenerative and anti-aging medicine since 2013. In 2020, she founded Stem Cell T…
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In this must-listen episode, we join forces with acclaimed Documentary Filmmaker Jason Prall on a mesmerizing journey to decode the age-old secrets of longevity. From the serene beauty of Sardinia to the heart of Okinawa's vibrant traditions, we uncover the mystique of the world's oldest communities. This is not just a podcast episode; it's a gatew…
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In this episode, you will learn: What is holistic plastic surgery The age fix to look 10 years younger What are some super foods that may help What are treatments for skin discoloration Dr. Anthony Youn is a board-certified plastic surgeon known for his expertise in cosmetic and reconstructive surgery. As of my last knowledge update in January 2022…
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FREE Workshop: How to Lose Fat and Thrive in Midlife with Natalie Jill In this episode, you will learn: The importance of being your own health detective Why you should absolutely ask for help Siginificance of community during your journey Power of redirecting to positive thinking How to turn obstacles into opportunity In this episode the Natalie J…
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Consciousness and the universe are intricately intertwined. Today, embark on a mind-bending journey with Nassim Haramein, a Spiritual Physicist, in this thought-provoking episode of The Mindvalley Show. Brace yourself as Nassim challenges conventional beliefs, merging spirituality with physics to redefine our understanding of consciousness. Curious…
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In this episode, you will learn: The benefits infrared light Why utilizing a sauna for your health is crucial Can you lose weight using this therapy? How often you should use infrared and sauna therapy Sunlighten’s story began over 20 years ago when Connie and Aaron Zack watched her brother’s life transform with the help of infrared light. A decade…
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In this episode, you will learn: How to tap in to top tier fashion in midlife Why you need community and connection more than ever Where to find your tribe What you can do to become more social The benefits of surrounding yourself with the right people in midlife Lindsey Schwartz is an author, investor, master community builder, and the founder of …
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Ever wondered why health is the true wealth of billionaires? In this eye-opening episode, Vishen Lakhiani explores the importance of prioritizing health for wealth. No, it's not just about crunching numbers or hitting the gym for hours – it's about the profound connection between the two and the transformative power of small, daily changes. Discove…
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In this episode, we discuss: Why implants are making people sick The effects of impants on autoimmune diseases Is having an explant right for you? How a rupture can effect your liver and other organs What is the biofilm theory Dr. Richard (Ricky) Brown is a highly skilled plastic surgeon with over a decade of experience in his field. As an expert p…
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In this episode, you will learn: The role of stress and cortisol in our bodies The concept of a nutritious life and the 8 pillars Should you be consuming caffeine Why sleep is important for your cortisol levels Why stress management is important for cortisol levels Keri Glassman, MS, RD, CDN, is a renowned celebrity nutritionist, healthy cooking ex…
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In a world constantly evolving, the art of self-disruption becomes a compass guiding us toward growth and fulfillment. Our latest episode embarks on a captivating exploration of this theme with none other than Miki Agrawal, the brilliant mind behind the visually enchanting book, "Disrupt Her." Join us as Miki takes us on a journey through her own r…
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Sign Up for the Bone Master Class Today: www. Midlifeconversations.com/bonecoach In this episode, you will learn: How to prevent loss in bone density What you need to start doing now to prevent future problems How to reverse some issues you may already have with bone loss How you can avoid osteoporosis Natural solutions to it all Kevin is an Integr…
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In this episode, you will learn: What side effects can be caused by breast implants Why those side effects are happening How to prepare for your explant surgery Who should consider doing a deep dive on their breast implants What to look for when considering an explant Alternative medicine approach to healing from chronic symptoms What is the E.X.P.…
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We believe this recent episode of The Mindvalley Show has the power to change lives, just like it changed ours. In this episode, we had the privilege of sitting down with the legendary Jay Shetty. Let us tell you, Jay is an absolute gem. He spoke at one of our Mindvalley events, and his insights were absolutely mind-blowing. Jay is an incredible sp…
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Ready to embark on a transformative journey that will reshape your life in just minutes? Join us in this captivating episode as we unravel the secrets of hypnotherapy with the esteemed Paul McKenna, a true master in the art. Paul is a Hypnotist, Behavioral Scientist, and International Best-Selling Author. Discover how hypnotherapy can be your key t…
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In a world where the harsh realities of poverty often cast shadows over the lives of the less fortunate, there emerges a beacon of hope—an individual whose unwavering determination and compassionate heart have ignited a transformative flame. In this inspiring episode, we hear the incredible story of how one person's determination and compassion tra…
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In this episode, you will learn: The importance of intermittent fasting Why in Midlife you should be fasting The different types of intermittent fasting What method of IF would work for you How to begin fasting How fasting helps with cognitive functions Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, and a two-ti…
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In this episode, you will learn: Why taking hormones is a must for midlife women How estrogen interacts with your body to keep you healthy The effects of estrogen on your muscles Skin & Vaginal Health About Kristin Johnson Kristin is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and …
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In this episode, you will learn: The many issues that come with breast implants What to consider before deciding to get implants How implants can affect you physically Is there alternative options Dr. Amie Hornaman “The Thyroid-Fixer”, is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the…
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Explore the remarkable intersection of innovation, entrepreneurship, and defying the odds in our latest episode. Join us as we unravel the inspiring narrative of a leader who's reshaping industries, challenging norms, and carving a path toward a brighter future. This conversation offers invaluable insights into the world of entrepreneurship, innova…
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Intuition is a powerful skill that has the potential to greatly enhance our decision-making abilities and overall success in life. We often underestimate the power of our intuition. Our special guest in this episode, Sonia Choquette, emphasizes that by embracing our intuition, we can make better decisions and live a more authentic and creative life…
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