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F
Fidget

1
Fidget

Jason Yu and Adele Therias

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Sometimes fun, sometimes educational, Fidget is two friends talking about Body Focused Repetitive Behaviours (BFRBs). We are not professionals / BFRB experts. We just want to share our lived experience in hopes of supporting those affected by BFRBs: whether that’s you or someone close to you. It's a monthly podcast for your BFRB toolbox!Questions? Requests? Ideas for the show? Email us at fidgetpodcast@gmail.com.Website: https://www.fidgetpodcast.com/ Support the podcast: https://www.patreon ...
 
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show series
 
What do secrets do to us? Is everything I believe true? What I feel when I hear my own life come out of other people's lives? How can we see the beauty of our own nervous system? Is it my job to please everyone? What is the value of self-doubt? How do we get in touch with our own skills? How do we integrate the different facets? What am I trying to…
 
Who is the pilot? Who is at fault? What can replace shame? What is more satisfying than a BFRB? How do we organize ourselves? When am I allowed to pull? Featured guest: Ellen Crupi, Director of Awareness at Habit Aware Watch this 4min video to learn how the Habit Aware bracelet works https://youtu.be/nMKQM6zG54w Receive 10% off your order with the …
 
What are the underlying conditions of our BFRBs? How do you meet yourself with compassion? What we use as reminders? What does pain push us to do? Featured guest: Aneela Idnani, cofounder of Habit Aware Watch this 4min video to learn how the Habit Aware bracelet works https://youtu.be/nMKQM6zG54w Receive 10% off your order with the promo code FIDGE…
 
A Fidget experiment, and this time there are professionals! Why is it hard to go to counselling? Why is counselling hard? What are some ideas to make counselling more successful? Featured guests: Pam Katz, Licensed Clinical Social Worker - https://northshorementalwellness.com/. Kathryn Atkinson, Registered Clinical Counsellor - https://islandclinic…
 
How do we deal with burnout? What is it like to be a parent with a BFRB? How has our understanding changed over time? Are we treated differently because we have a BFRB? What can we get through? What are all those what ifs? What is the love/hate relationship with our BFRBs? Featured guest: Sera, New York-based creator of thebodyfocusedmama Instagram…
 
What is perfect? How much time do our BFRBs take? What does recovery mean? What is the relationship between following your passion and experiencing your BFRB? What are our favourite fidget toys? Featured guest: Cheyenne Goudswaard, Netherlands-based illustrator and creator of the Fidget logo! http://www.cheyennegoudswaard.com/ https://www.instagram…
 
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