Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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The Bourbon Life is your source for all things Bourbon. Reviews | Events | Interviews | Lifestyle
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The Kinvestor Report is your go-to podcast for in-depth insights into the world of investing, with a focus on emerging opportunities in the resource and commodity sectors. Past guests include industry heavyweights like Rick Rule, Lobo Tiggre, Adrian Day, Warren Irwin and Jeff Clark. Hosted by seasoned industry veteran Arlen Hansen, this series brings you exclusive interviews with thought leaders, market analysts, and industry executives. Explore actionable strategies, market trends, and expe ...
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The Whiskey Trip - Season 3, Episode 11 - Kyle Merklein, Master Distiller - Holladay Distillery
1:04:35
1:04:35
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1:04:35This week on The Whiskey Trip, Big Chief takes you deep into the heart of Missouri whiskey country—to Weston, Missouri, where history and bourbon collide at the legendary Holladay Distillery. There, he sits down with Master Distiller Kyle Merklein to uncover a story of grit, determination, and damn good whiskey. Kyle paints a vivid picture of 1856 …
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Season 6, Episode 11: REMIX - Alex Castle, Master Distiller, & Ryan Edwards, Co-Founder and President - Augusta Distillery
1:25:27
1:25:27
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1:25:27In this REMIX Episode of The Bourbon Life Podcast presented by Liquor Barn, Matt and Mark are on location at Augusta Distillery in Augusta, Kentucky for the release of their 17-Year Old Buckner’s Bourbon and they also spend some time hanging out with 4x guest, and Augusta Distillery’s brand new Master Distiller and Director of Distillery Operations…
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TKR036 | Risk, Mergers & Cashflow in Mining with Don Durrett on The Kinvestor Report
56:10
56:10
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56:10In this episode of The Kinvestor Report, host Arlen Hansen sits down with Don Durrett, founder of GoldStockData.com, to discuss the latest trends in gold, silver, and junior mining stocks, as well as key risks, M&A activity, and market opportunities for investors. 📌 About Our Guest – Don Durrett Don Durrett has been investing in gold and silver sto…
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? Got something that you need to remember? Do you need to calm down? Do you need to pause and think? These are all common challenges for people with ADHD. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (…
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The Whiskey Trip - Season 3, Episode 10 - Dylan Latham, Distiller - Kiepersol Distillery
52:52
52:52
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52:52This week on The Whiskey Trip, Big Chief keeps a solemn promise, riding north through the towering piney woods of East Texas to Tyler, where he shines a spotlight on Kiepersol Distillery and the legacy behind Jimmy’s Bourbon. At the heart of this whiskey is Jimmy Hines, a World War II pilot who carried a bottle of whiskey with him through the war—o…
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Season 6, Episode 10: REMIX - Talking Country Ham with 8th Generation James B. Beam Master Distiller, Freddie Noe
1:14:12
1:14:12
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1:14:12In this Episode of The Bourbon Life Podcast, presented by Liquor Barn, Mark is flying solo and hanging out in Bardstown, Kentucky at the original home of Jim Beam with James B. Beam Distilling Co. 8th generation Master Distiller, Freddie Noe, talking about all things country ham. Mark and Freddie talk about the history of curing meats like country …
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? If you've got ADHD, you've been told a thousand times that you need a plan, you need a strategy. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://www.digcoaching.com), shares many “aha” stories …
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Burnout Recovery and Finding Your Flow Again with Jamie Toyne: 3C Activation ADHD Coach Alumni
35:58
35:58
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35:58Have you ever felt stuck in a cycle of burnout, pushing yourself to the limit only to crash and start over again? My guest today, Jamie Toyne, knows that struggle all too well. A former professional tennis player turned entrepreneur and ADHD coach, Jamie has experienced burnout—first on the court, then in business. But through his journey, he disco…
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The Whiskey Trip - Season 3, Episode 9 - William H. Macy & Sean Kenyon, Mixologist - Woody Creek Distillery
1:07:59
1:07:59
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1:07:59This week on The Whiskey Trip, Big Chief takes his larger-than-life presence to the mountains to uncover the magic of Woody Creek Distillers. And he’s not alone—he’s joined by none other than William “Bill” H. Macy—Hollywood legend turned whiskey man—alongside the brilliant Mixologist, Sean Kenyon. Bill dives deep, telling the Big Man how he stumbl…
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Season 6, Episode 9: REMIX - Mike Sherman, Vice President - Vendome Copper & Brass Works
1:14:50
1:14:50
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1:14:50In this REMIX Episode of The Bourbon Life Podcast, Matt and Mark spend some time hanging out with Mike Sherman, Vice President, of Vendome Copper & Brass Works in Louisville, Kentucky. This Episode originally aired as Episode 208 on February 2, 2024. The guys talk with Mike about his background and his decision at a fairly young age to join the fam…
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TKR035 | Copper, Gold, & Market Convergence with Simon Hunt on the Kinvestor Report
33:25
33:25
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33:25In this episode, Arlen is joined by Simon Hunt, a renowned expert in global economics, China, copper, and geopolitics. With decades of experience in economic analysis and commodities, Simon shares his outlook on the markets in 2025, copper price forecasts, the role of China in the global economy, and the future of gold. 💡 Topics Covered in This Epi…
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ADHD: A Look at Whats Hard About Emotional Regulation
39:45
39:45
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39:45ADHD is an executive functioning impairment. The major executive function is self-regulation. There are two things you need to regulate: one is your attention, and the other is your emotions. Whether you realize it or not, when your attention is dysregulated, so are your emotions. In this episode of Attention Talk Radio, ADHD and attention coach Je…
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The Whiskey Trip - Season 3, Episode 8 - Preston "Papa Whiskey" Wall - Frontline Heroes Outdoors (FHO)
1:04:52
1:04:52
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1:04:52This week on The Whiskey Trip, Big Chief raises a glass and his voice in honor of a fellow veteran, Preston “Papa Whiskey” Wall from Frontline Heroes Outdoors (FHO)—an organization that’s changing lives one adventure at a time. Papa Whiskey shares the incredible mission of FHO: bringing healing, camaraderie, and a renewed sense of purpose to milita…
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Season 6, Episode 8: Brian Luftman, Co-Founder - Never Say Die
1:25:43
1:25:43
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1:25:43In this Episode of the Bourbon Life Podcast, Mark and his special Co-Host, Chad, spend some time hanging out in The Bourbon Life Studios with Brian Luftman, Co-Founder, of Never Say Die. The guys talk with Brian about his background as a trader in Chicago and how the connections that he made in that world eventually led him to the wonderful world o…
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) talks about ADHD as an executive function impairment and uses the metaphor of a jigsaw puzzle to put context around the condition…
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Emotional Sobriety: ADHD, Alcohol, and Dopamine with The Hangover Whisperer, Colleen Kachmann
45:50
45:50
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45:50If you’ve ever questioned your relationship with alcohol or struggled with that all-or-nothing mindset that so many of us with ADHD have, then today’s episode is for you. I’m joined by Colleen Kachmann—certified master life and recovery coach, mindful drinking coach, and host of It’s Not About the Alcohol. Colleen has a powerful story of overcoming…
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The Whiskey Trip - Season 3, Episode 7 - Jeff & Cam Mattingly - J. Mattingly 1845 Distillery & Bourbon 30
57:40
57:40
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57:40This week on The Whiskey Trip, Big Chief visits Frankfort, Kentucky, to sit down with Jeff and Cam Mattingly of J. Mattingly 1845 Distillery and Bourbon 30—where tradition is honored, craftsmanship is respected, and every bottle carries a legacy. For nearly two centuries, the Mattingly family has played a vital role in shaping the bourbon industry,…
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Season 6, Episode 7: Matt, Mark, & Chad - Unscripted & Unfiltered
1:13:40
1:13:40
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1:13:40In this Episode of the Bourbon Life Podcast, Matt & Mark spend some time hanging out in The Bourbon Life Studios with their good friend and fellow Bourbon Life Crew Member, Chad. They were going to name the Episode “Three Guys and a Bottle” but after much deliberation realized that it might not be the best idea to do so. The guys talk about the rat…
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ADHD Statistics: What the Numbers Really Mean
1:02:26
1:02:26
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1:02:26“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching…
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The Whiskey Trip - Season 3, Episode 6 - Kevin Holy, Founder - Seldom Seen Farm & Seldom Seen Whiskey Co.
45:57
45:57
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45:57This week on The Whiskey Trip, Big Chief heads to northern Ohio to visit his good friend and the undisputed king of all things maple—Kevin Holy, founder of Seldom Seen Farm and now the visionary behind Seldom Seen Whiskey Company. Kevin shares the story of his family’s bold new adventure into the world of distilling with Seldom Seen Whiskey Company…
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Season 6, Episode 6: REMIX - Tim Piersant, CEO & Founder - Chattanooga Whiskey
1:28:20
1:28:20
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1:28:20In this REMIX Episode of The Bourbon Life Podcast, Matt & Mark spend some time hanging out with Tim Piersant, CEO & Founder, of Chattanooga Whiskey. This Episode originally aired on June 7, 2024 as Episode 226. The guys talk with Tim about his background and previous career working for his dad’s business and how he eventually ended up in the whiske…
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ADHD and Dopamine: Unpack Motivation and Get Unstuck
47:33
47:33
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47:33Got ADHD? Ever wonder what dopamine feels like and why it matters? Join Attention Talk Radio Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken as they interview Dr. David Nowell (https://drnowell.com). In this insightful episode, Dr. Nowell unpacks the role of dopamine in motivation, explaining how understanding its impact can …
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ADHD Secrets to Winning at Work & Life with Coach JM Ryerson
49:07
49:07
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49:07What if you could cut yourself some slack and still achieve massive success? In this episode, I sit down with my friend and leadership expert, JM Ryerson, to dive into the mindset shifts and practical strategies that help ADHDers—and everyone—stay focused, productive, and fulfilled. JM is a leadership and performance coach, international speaker, a…
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The Whiskey Trip - Season 3, Episode 5 - Bernie Lubbers, The Whiskey Professor - Heaven Hill Distillery
1:14:07
1:14:07
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1:14:07This week on The Whiskey Trip, Big Chief takes listeners to the bourbon capital of the world—Bardstown, Kentucky—for an unforgettable conversation with his good friend Bernie Lubbers, the National Brand Ambassador for Heaven Hill Distillery and the man known far and wide as The Whiskey Professor. Bernie’s journey into whiskey is as fascinating as t…
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Season 6, Episode 5: Julian Jones, Co-Founder & Master Distiller - West Fork Whiskey Co.
1:15:46
1:15:46
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1:15:46In this Episode of The Bourbon Life Podcast, Matt and Mark spend some time hanging out in The Bourbon Life Studio with Julian Jones, Co-Founder and Master Distiller, of West Fork Whiskey Co. located in Westfield, Indiana. The guys talk with Julian about the decision that he, his brother, Blake, and their childhood friend, David McIntyre made to lea…
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TKR034 | Striking Gold: Mining, Royalties & Big Wins with Garrett Goggin on The Kinvestor Report
35:05
35:05
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35:05🚀 If you're enjoying The Kinvestor Report, why not join our FREE virtual conference, Kinvestor Mining & Energy 2025 on February 12, 2025. Register here: https://us06web.zoom.us/webinar/register/3517381701764/WN_MGkHLEv4RQqYP9InbEAGIA In this episode of The Kinvestor Report, host Arlen Hansen sits down with Garrett Goggin, Chief Analyst and Founder …
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ADHD and Mental Fitness: Attention Exercises
44:22
44:22
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44:22We all know physical fitness is great for those with ADHD. Regular exercise has many physical and mental benefits; but what about mental fitness, and what about regular mental exercises? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://didcoaching.com) interviews Dr. Lidia Zylowska about mental fitness in the c…
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The Whiskey Trip - Season 3, Episode 4 - Summer Sanford, Founder, & Stephanie Burleigh, Member - The Women's Whiskey Society
1:38:11
1:38:11
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1:38:11This week on The Whiskey Trip, Big Chief heads deep into the heart of Houston, Texas, to shine a spotlight on a remarkable group reshaping the whiskey world: The Women’s Whiskey Society. He sits down with Founder Summer Sanford and member Stephanie Burleigh to uncover their inspiring mission to empower, educate, and celebrate women in the dynamic a…
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Season 6, Episode 4: The Bourbon Life Crew - Unscripted & Unfiltered
1:18:02
1:18:02
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1:18:02In this Episode of The Bourbon Life Podcast, The Bourbon Life Crew reassembles in The Bourbon Life Studios for their 1st Episode of 2025. The Crew members each make their bold predictions for the Bourbon industry for 2025, discuss some recent negative news about the state of the Bourbon industry as a whole, and dive into the recent Surgeon General …
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ADHD and High IQ Uncovering the Connection
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43:50Does ADHD intersect with intelligence? Can individuals with ADHD have a high IQ? If so, do they face any unique challenges or hold any unusual strengths? In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) discusses these questions with renowned psychologist Dr. Thomas E. Brown. Drawing from years of experience, Dr. …
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Misnamed, Misdiagnosed, Misunderstood: Breaking the Silence on Nonverbal Learning Disorder with Linda Karanzalis MS, BCCS
43:20
43:20
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43:20In this episode, I’m sitting down with the incredible Linda Karanzalis, a nationally recognized cognitive specialist and advocate for nonverbal learning disorder (NVLD). Linda is on a mission to spread awareness about NVLD, a condition often misunderstood and misdiagnosed as ADHD, autism, or other learning challenges. Linda breaks down what NVLD re…
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The Whiskey Trip - Season 3, Episode 3 - Big Chief's 400th Episode with Matt King from The Blending House & Emiliano Guajardo from Still Austin Whiskey Co.
1:36:07
1:36:07
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1:36:07This week on The Whiskey Trip podcast, Big Chief marks an incredible milestone—his 400th episode—by celebrating with friends Matt King from The Blending House and Emiliano Guajardo from Still Austin Whiskey Company. Together, the trio takes listeners on an emotional journey through the world of craft whiskey and podcasting, sharing stories, laughte…
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Season 6, Episode 3: Eric LeGrand and Brian Axelrod, Co-Founders - Eric LeGrand Bourbon
1:17:36
1:17:36
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1:17:36In this Episode of The Bourbon Life Podcast, Matt and Mark spend some time hanging out with Eric LeGrand and Biran Axelrod, Co-Founders of Eric LeGrand Bourbon. The guys talk with Eric and Brian about their respective backgrounds, including Eric’s life-altering spinal cord injury that he sustained during a football game while a member of the Rutger…
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TKR033 | 2025: Mining, Money, and Market Shifts with Greg McCoach on The Kinvestor Report
37:28
37:28
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37:28The Kinvestor Report is back for an exciting new year in 2025! 🚀 In this episode, host Arlen Hansen sits down with Greg McCoach, editor of The Mining Speculator. Known for his contrarian approach, Greg provides expert insights into the resource markets, offering valuable analysis, investment recommendations, and much more. 🌟 What’s Inside This Epis…
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ADHD and Addiction. Getting Sober, a Lived Experience
42:49
42:49
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42:49ADHD is highly correlated with addictive behavior. Many people know they have ADHD. Many people have found a way to get sober. Some realize they have an issue. The trick is how do you go from denying there is a problem to realizing a problem to becoming sober. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://di…
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The Whiskey Trip - Season 3, Episode 2 - Tracy & Barbara Napolitano, Founders - New Orleans Bourbon Festival
1:23:13
1:23:13
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1:23:13This week on The Whiskey Trip Podcast, Big Chief takes listeners back to New Orleans, Louisiana, for a chat with Tracy and Barbara Napolitano, Founders of the New Orleans Bourbon Festival. Tracy and Barbara walk Big Chief through the incredible lineup of events planned for this year’s festival. From expert-led seminars and bourbon dinners across Th…
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Season 6, Episode 2 - REMIX - Graham McTavish, Founder & President - McTavish Spirits
57:59
57:59
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57:59In this REMIX Episode of The Bourbon Life Podcast, presented by Liquor Barn, Matt and Mark spend some time hanging out with Graham McTavish, Founder & President, of McTavish Spirits. This Episode orginally aired on July 19, 2024. The guys talk with Graham about his remarkable career as an actor and how his secret love for Bourbon that began over 20…
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What is stigma, and how does it differ from discrimination? How does it manifest, and what role does language play in shaping it? Have you heard of courtesy stigma? More importantly, how can stigma be addressed and overcome? In this compelling episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Millik…
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‘Unapologetically ADHD’: These 10 Strategies Will Build a Life you Love with Pete Wright and Nikki Kinzer
47:06
47:06
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47:06In this inspiring episode, I’m joined by two incredible guests, Pete Wright and Nikki Kinzer, the dynamic duo behind the new book, Unapologetically ADHD. With decades of combined experience in coaching, podcasting, and living with ADHD, Pete and Nikki share their unique journey of co-authoring their book and the lessons they’ve learned about failur…
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The Whiskey Trip - Season 3, Episode 1 - Ezra Cox, Master Distiller - Blackland Distillery
58:47
58:47
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58:47This week, Big Chief takes listeners to Fort Worth, Texas, to visit Blackland Distillery. He sits down with Master Distiller Ezra Cox to dive into their innovative approach to distilling, including the use of the modern iStill technology from the Netherlands. Ezra shares how he combines advanced technology with brewing techniques, including the use…
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