Jennifer Zalev public
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Best Jennifer Zalev podcasts we could find (updated May 2020)
Best Jennifer Zalev podcasts we could find
Updated May 2020
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Here's what you can expect from listening to “Jennifer Zee - Plant-based & Happy” My true passion is all about helping educate YOU the listener on Food + Fitness + Wellness. I educate through my own story and experiences on a multitude of topics including: Inflammatory conditions, women's health, plant-based nutrition, fitness, mindfulness, to teach you how you can be your most powerful self every day. From interviews with today’s top health, fitness, wellness and spirituality experts, Jenni ...
 
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show series
 
As we enter into a new decade, I can’t think of a better guest to launch us into 2020 than Lauren Eirk! In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the great opportunity to chat with Lauren all about finding purpose on her path to wellness. Lauren Eirk, M.S., is the Founder of the Yoga Integrated ScienceTM Wellne…
 
In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the lovely opportunity to chat with Margaret Coons - Founder and CEO, or “The Big Cheese” . Food preparation and production has been a long-time passion for Margaret. A vegetarian since the age of 12 and vegan since the age of 19, creating delicious alternatives to more…
 
In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the wonderful Marina Yanay-Triner from Soul in the Raw on. Marina is a plant-based health coach and recipe developer. Marina creates quick, easy, and delicious vegan recipes and writes about the health benefits of a plant-based diet rich in fresh foods, focusing on evid…
 
In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the amazing Dana, founder of My Alkaline Recipes on. Dana has been a great inspiration for me so naturally I wanted to have her on to share her plant-based journey of how she began to benefit from an alkaline diet. She also shares her top tips on making delicious meals …
 
In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the amazing opportunity to chat with Jenny Kong, my very own Muscle Activation Specialist! If you haven’t heard of MAT yet, you could be missing out on the key element needed to rebalance your body, increase muscle function and range of motion, experience faster recover…
 
On this episode of the Jennifer Zee Plant-based & Happy Podcast I had the incredible opportunity to chat with the creator of “Trying Vegan with Mario" Mario Fabbri hosts a cooking show called “Trying Vegan with Mario” where he is on a mission to learn the best plant-based recipes from vegan experts. Trying Vegan with Mario airs on channel 1 in NYC …
 
In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the incredible opportunity to chat with not one but two amazing guests about their peacefully chic meditation studio in my hometown of Toronto, Canada. Stephanie Kersta MSc, RP and Carolyn Plater MSW, RSW are master's level clinicians in the field of mental health and h…
 
Season 2 of the Jennifer Zee Plant-based & Happy Podcast is ramping up and this episode is full of juicy tips on how to optimize your health and look great during the process! Monica Otero has found her empowerment and contribution to society, via that of wellness, veganism and health. Her primary focus is guiding people into a state of alkalinity,…
 
Season 2 of the Jennifer Zee Plant-based & Happy Podcast is moving forward with some talk about a really cool molecule. Coined by some as the ‘Miracle Molecule’ Beth Shirley explains why she is so passionate about nitric oxide. Beth Shirley has developed expertise as a pharmacist and certified clinical nutritionist during a 40+ year career. This ex…
 
I couldn’t think of a better way to kick off Season 2 of the Jennifer Zee Plant-based & Happy Podcast then to share this incredible story! In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Fraser Bayley. Fraser has an unusual story – having gone from being a mentally ill butcher to a passi…
 
"All diseases have this one thing in common..." In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the incredible opportunity to chat with return guest Dr. Dean Ornish who is a pioneer in the plant-based world and his amazing wife Anne Ornish. Dr. Ornish recently appeared on the Ellen Show talking about how simple lifestyle ch…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Jay Brave. Vegan Performer. Consultant. Entrepreneur. Empath and Activist Jay Brave is a creative entrepreneur, broadcaster and activist. His expertise is in business policy and planning, sustainable futurism and critical race theory. He cr…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the incredible opportunity to chat with Diane Randall. Diane Randall, M.A., is an author, consultant, college instructor, and professional speaker to busy professionals seeking to strike a healthy, harmonious balance between their work and their “real lives.” She teaches whole…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Olivia Kelly. Olivia Kelly, MPH, began her lifelong expedition in healthcare by starting a fitness training business in her undergrad days at UCLA, where she earned her bachelor's degree in psychology. After gigs teaching surfing on Maui an…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Michelle Muench AKA the @bananablondie108 Michelle is such an amazing person and with her hilarious videos and real talk about all things yoga and plant-based, I quickly became a huge fan of hers. In our conversation, we talked about her mo…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the privilege to chat with Dr. Neal Barnard. I have been following Dr. Barnard's work for quite some time and had the opportunity to attend one of his talks with the Physicians Committee in November in my hometown Toronto, Canada and knew that I had to have him on the podcast.…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the honour and privilege to chat with Dr. Pam Popper, an idol of mine who has been a great resource for me on my journey to plant-based living. She is a game changer when it comes to advocating for your health and wellbeing, so naturally I had to have her on the show! Dr. Pam …
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the incredible opportunity to chat with Dr. Dean Ornish who is a pioneer in the plant-based world. After recently reading his newest book Undoit! I knew that I had to have him on the podcast. Dean Ornish, M.D., is the founder and president of the non-profit Preventive Medicine…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Tania De Gasperis! Tania De Gasperis is a multi-disciplinary designer with a passion for Futures Thinking. She is currently completing her Master of Design in Strategic Foresight and Innovation at OCAD University. Her thesis focuses on empa…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the incredible opportunity to chat with Amy Rempel. Amy Rempel is married, a busy mom with two kids and currently runs two businesses, one as a Holistic Wellness Advocate and she is also in the process of opening up her own online retail store. She has her degree in Communicat…
 
After being diagnosed with an inflammatory condition, and learning about all of the foods that contribute to inflammatory flare-ups, I still wasn’t entirely educated on the effects of harmful chemicals and how they may be contributing to my condition. After chatting with a past guest about chemical-free living, I started to really think about what …
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the opportunity to chat with Pro Vegan Bodybuilder Mark Chapman. Mark is a 51-year-old pro vegan bodybuilder. He has been vegan for 11 years and was vegetarian for 10 years prior. Mark is also a retired police Sergeant from Southern California and now lives in Central Oregon. …
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the wonderful opportunity to chat with Dr. Hillary Webster. Dr. Hillary Webster is a naturopathic doctor who practices in Toronto with a focus on Women’s Hormonal Health. She helps burned-out and exhausted women uncover and repair their hormone and nutrient imbalances to get t…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to connect with Suze Yalof Schwartz, the founder and CEO of Unplug Meditation in Los Angeles, California, the world's first drop-in secular meditation studio. Not too long ago my husband and I discovered Unplug Meditation on recommendation from my fathe…
 
Can my dog really go plant-based? Have you ever pondered this question? Find out the answer in this episode! Lindsay Rubin is the Vice President of v-dog, a vegan dog food company. In this episode she talks all about advocating for animal rights, what led her to Veganism and how she is leading the V-Dog team into the future of vegan pet food. Visit…
 
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to reconnect with my friend, busy mom and entrepreneur, Emily Wood. Emily and I met during the creation of my plant-based online summit and she was such a fantastic speaker with incredibly valuable information on transitioning to the plant-based lifesty…
 
In the latest episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with my guided meditation idol! I discovered Chel Hamilton's Meditation Minis podcast while scouring Spotify endlessly to find quick and easy ways to relax and alleviate stress. Being a busy person with a short attention span, I wanted to …
 
As women we can begin to diminish our self-worth with our thoughts and by spreading ourselves too thin on a daily basis. We are often too afraid of failing because of our perception of failure itself and this eventually hinders our self-growth. In this episode, Leah and I talk about facing failure, understanding self-worth, breaking through the men…
 
Jonathan and talks about why he left the amateur bodybuilding industry and how his health is better than ever nowadays. We go into the nitty gritty details about what some think is a 'clean' diet and how following the traditional bodybuilding diet left Jonathan with high LDL (bad) cholesterol and other health issues. Jonathan shares his story of be…
 
Lately I've been relying heavily on my short little meditations to help set the tone for the day and get me through my busiest time of year. I thought it would be appropriate to share one of my meditations with you to help calm the body and reduce stress in a short but highly beneficial session for even the busiest person out there! If you liked th…
 
Charlene Gethons is a qualified Mindfulness Based Stress Reduction Teacher & Mindfulness Coach, a motivational speaker and a therapist. In 2013, an accident prompted her to reexamine her life and a year later, she began her masters program in counselling psychology which she completed in the summer of 2017. It was also during this time that Charlen…
 
Shiva is Avazera's co-founder, a mother of two boys, and a health advocate who shares her passion for holistic wellness! Avazera blossomed due to Shiva's personal experience that health is not a "one size fits all" journey. Her dedication to finding alternative sources of nutrition for her then-newborn son's severe eczema and allergies along with h…
 
I had the amazing opportunity to chat with Daylon Robinson - An upcoming plant-based chef who is sharing his beautiful plant-powered creations on Instagram: @theguard_envegan. In this episode Daylon talks about how Instagram is changing the way we look at food and how he creates delicious food that caters to all preferences. Thank-you for listening…
 
Recently I had the opportunity to sit down with Jennifer Kavanagh, the creator of Pura Vida Soul Institute Inc. which is located in Muskoka, Canada. After suffering from my own corporate burnout while still working in a corporate law firm, I had the amazing opportunity to visit Jennifer's beautiful space and found that her 'glamping' style retreat …
 
Gina Bonanno-Lemos is the founder of 360 Health Connection, an award-winning author, and the creator and host of the live health event, Your Plant-Based Guide Conference. Gina is dual-certified in Integrative Nutrition and Vegan Nutrition and has shared the stage with world-renowned medical professionals and industry leaders including Dr. Michael K…
 
I'm so exciting to share this interview with Scott Burgett from my plant-based online summit: Mastering Your Life With Plant-based Nutrition. In this interview Scott talks about why he gave up consuming high amounts of animal protein for plant-based protein and is thriving in and out of the gym. Scott talks about taking a new direction in his life …
 
Nissrien Barakat talks about how she saw first-hand the amazing benefits of adopting a plant-based diet when she was given an additional 3 years with her mother, who was diagnosed with terminal cancer and only given 3 months to live by doctors. This led Nissrien to continue to educate herself on plant-based living and inevitably leave her career in…
 
When we think about exercise, we often think about building muscle, and strengthening the heart through cardiovascular training, but very rarely do we put much thought into what goes on above the neckline. Let's face it, we give our brains a workout every second of the day, even in our sleep, right? Not so fast! What if brain training went beyond o…
 
Today on the Jennifer Zee Podcast, Anthony Masiello is here talking about his incredible lifesaving transformation on a plant-based diet.Anthony lived most of his life unhealthy and obese until he finally decided to do something about it for himself, and his family. He switched to a whole-food plant-based diet, and in 20 months lost 160 pounds, rev…
 
Do you know how many chemicals you are exposing yourself to on a daily basis? Join me while Jonelle Ward, known as the “millennial-gerontologist,” gives us the straight facts about how we can begin cleaning up and clearing out chemicals from our daily lives. In this episode Jonelle and I discuss: Treating skin conditions, makeup, essential oils, st…
 
We hear a lot about food allergies, gluten sensitivities and the dangers of consuming refined sugars, so finding products that appeal to everyone and every dietary restriction can be tricky. Luckily, Carolyn Plummer from The Grass Roots Kitchen in Toronto, Ontario has answered our prayers with her amazing and delicious Energy Spheres. Join me in th…
 
The very first of many Jennifer Zee Plant-based & Happy episodes. I am super excited because this week I had the amazing opportunity to interview a fabulous woman who after the age of 50, decided to adopt plant-based living to take full control over her health and wellbeing.Are you struggling with fatigue and other health related issues and feel th…
 
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