Best Jo Fuller Podcasts (2024)

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Kate Baily author of Love Your Sober Year 35:10

1+ y ago35:10

35:10

For this episode I am joined by Kate Baily co-founder of the Love Sober platform and author of 'Love Your Sober Year.' Kate coaches women to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober and pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and …

1
Mel Schilling author of The C* Word (Confidence) 37:18

1+ y ago37:18

37:18

I am joined for this episode by the fabulous Mel Schilling. Human behaviour and performance specialist and Married at First Sight relationship expert Mel Schilling talks to me about her new book The C* Word. Mel draws on her 20-year background in psychology, with this empowering and practical guide to making friends with our fear, tackling imposter…

1
Kim Vopni author of Your Pelvic Floor 37:34

1+ y ago37:34

37:34

My guest for the final episode of S7 of the podcast is Kim Vopni aka @thevaginacoach. Kim is a speaker, women’s health educator, coach and Menopause support practitioner. She is also the author of the bestselling book Your Pelvic Floor which was The Merry Menopause Bookclub pick in February. Menopause can bring several changes to the body, includin…

1
#026 - Unleashing the Power of Hard Work, Rituals, and Resilience with David Lindsay: Insights from a former rugby league player and personal trainer 1:14:03

1+ y ago1:14:03

1:14:03

Welcome back to another episode of Speaking to Stacy, the podcast where I share practical advice for an action-driven lifestyle. In this episode, I had the pleasure of speaking with David Lindsay, a former rugby league player turned personal trainer and keynote speaker, about his unique life experience and the lessons he learned in sports. David's …

1
Matt and Sarah Davies authors of You, Me and the Space Between Us 40:17

1+ y ago40:17

40:17

My guests for this episode are the authors of You Me and The Space Between Us, married couple Matt and Sarah Davies . Matt is a marriage counsellor and psychosexual and relationship therapist, and Sarah is a movement and somatic coach. Combing both their areas of expertise, You, Me and The Space Between Us is a blend of personal narrative and exper…

1
Fran Littlewood author of Amazing Grace Adams 34:25

1+ y ago34:25

34:25

My guest today is Fran Littlewood author of the best-selling novel Amazing Grace Adams. A story of the rollercoaster ride of Perimenopause which explores love, loss, motherhood, female rage, shame, self-blame, and the societal pressure of perfection. Join myself and Fran, a former Times Journalist and mother of three teenage daughters as we discuss…

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#025 - 25 Lessons Learned from 6 months of Podcasting 30:17

1+ y ago30:17

30:17

Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speaking2stacy/ Twitter: https://twitter.com/Speaking2Stacy YouTube: https://www.youtube.com/channel/UCRgs6JHBkJtTiW_YYr-AZUg Email: speaking2stacy@gmail.comBy Stacy Liddell

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Anya Bergman author of The Witches of Vardø 37:45

1+ y ago37:45

37:45

To kick off the NEW season of The Merry Menopause Bookclub Podcast, I am delighted to have as my guest Anya Bergman author of best selling novel The Witches of Vardø. In this episode, Anya shares her fascination with the real-life story of three women - Ana, Ingeborg, and Maren - who fought for survival during the brutal Witch trials of 1662 on the…

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#024 - Unleashing Potential: Dr. Jo Lukins on the Performance Mindset and Habits 1:34:04

1+ y ago1:34:04

1:34:04

Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speaking2stacy/ Twitter: https://twitter.com/Speaking2Stacy YouTube: https://www.youtube.com/channel/UCRgs6JHBkJtTiW_YYr-AZUg Email: speaking2stacy@gmail.comBy Stacy Liddell

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#023 - Learn from failure and don't have regrets | Will Esau 2:00:25

1+ y ago2:00:25

2:00:25

Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speaking2stacy/ Twitter: https://twitter.com/Speaking2Stacy YouTube: https://www.youtube.com/channel/UCRgs6JHBkJtTiW_YYr-AZUg Email: speaking2stacy@gmail.comBy Stacy Liddell

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#022 - Understanding CBT: How it can help with weight loss and anger management | Dr. Ryan Fuller 55:40

1+ y ago55:40

55:40

Overview: Cognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has become increasingly popular over the years for its effectiveness in treating a wide range of mental health disorders. CBT is an umbrella term used to understand a number of therapies. The two main forms are cognitive therapies - which examine how cognitions interpla…

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#021 - Ryan Botha's Journey of Perseverance and Growth 1:14:59

1+ y ago1:14:59

1:14:59

Ryan Botha, a retired footballer who played for many teams all over the world such as SuperSport United, Myllykosken Pallo -47 (formerly known as MyPa) and Denizlispor, is now the owner of a gym and a football coach. In this episode, he shares his thoughts on the changes in modern football, his career, and his experiences training non-athletes in t…

1
#020 - From Sport to Fitness: The Transformative Journey of Personal Trainer Jason Jeffcote 57:39

1+ y ago57:39

57:39

Personal trainer Jason Jeffcote is proof that life is full of unexpected twists and turns. After a promising sports career was cut short due to an accident, Jason found himself searching for a new path. It was through his work at a big chain gym that he discovered his true passion for fitness and helping others achieve their health goals. Individua…

1
#019 - From Rugby Rookie to National Captain: An Interview with Michael Poppmeier 1:06:20

1+ y ago1:06:20

1:06:20

Overview: On Speaking to Stacy this week, I interviewed Michael Poppmeier, a former rugby player who played for Western Province and Eastern Province and captained the German national side. Michael shared valuable insights into what it takes to succeed in the sport. Michael emphasized that developing hand-eye coordination through other sports was k…

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#018 - From Elite Athlete to Everyday Life: How Performance Reimagined Helps Athletes Transition and Thrive 1:28:30

1+ y ago1:28:30

1:28:30

Overview: The transition from being an elite athlete to a regular life can be tough for young people. Moving from intense training and structured routines to a more relaxed lifestyle can overwhelm them. But Lauren Ammon, founder of Performance Reimagined, is making a difference. In this episode of Speaking to Stacy, we explore Lauren’s background a…

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#017 - Pushing Beyond Limits: Choppy's Endurance Journey for a Cause 1:57:43

1+ y ago1:57:43

1:57:43

This week on Speaking to Stacy, I have a special guest, Ryan Pike. He is better known as Choppy, and he is gearing up for a challenging endurance event, the Tankwa Crossing. This 207 km (130 miles) run is scheduled for 16 February 2023 and Choppy is on a mission to raise enough funds to help Mdzananda Animal Clinic purchase an inverter. In this epi…

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#016 - Achieving Balance with Sustainable Dieting: Insights from Jade Spencer 56:57

1+ y ago56:57

56:57

Welcome to another episode of Speaking to Stacy, where I ask my guests to share their stories and experiences. Today my guest and I tackle important health and wellness topics to help you live your best life. This week, I had the pleasure of talking to Jade Spencer, a diet and fitness enthusiast who is currently studying nutrition through Precision…

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#015 - Billy Richards: The Endurance Athlete Redefining the Limits of Human Potential 1:32:38

1+ y ago1:32:38

1:32:38

Welcome to another episode of Speaking to Stacy. This week, I had the opportunity to learn from someone outside of my wheelhouse. Billy Richards, an endurance athlete with 600+ events under his belt, shared unique insights into his journey as a hardman and what it takes to make it across the finish line of a 100-mile race. Despite a chronic hip inj…

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#014 - Timothy Swiel on Rugby, Mentorship, Loss, and Creativity 1:07:07

1+ y ago1:07:07

1:07:07

In this episode of Speaking to Stacy, I talk with professional rugby player Timothy Swiel about his journey in the sport, the impact of a good coach or mentor, and how losing a parent can change one’s life. We also discuss the importance of tapping into one’s creative side. My Guest: Timothy Swiel has had a successful career in professional rugby, …

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#013 - Moving Abroad: Insights and Tips from Clinical Expert Emily Boland 52:58

1+ y ago52:58

52:58

Welcome to another episode of Speaking to Stacy. This week’s episode was something new and different for the podcast. My guest this week is not a sportsperson. I stepped outside my comfort zone to bring you valuable insights about moving abroad. My Guest: Emily Boland holds a Masters in Social Work and is the Director of Clinical Operations at the …

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#012 - From Rugby to Rowing: Lessons in Resilience and Marginal Gains with Martin Muller 1:05:56

2y ago1:05:56

1:05:56

Welcome to another episode of Speaking to Stacy. I have always loved getting to know people and speaking about their life experiences. In this episode of the podcast, my guest shared some unique insights into his journey as a professional rugby player and his adventure across the Atlantic Ocean. He has learned how to leverage the lessons he learned…

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#011 - Behind the Veil of Professional Sports: Insights from an Assistant Coach 1:28:56

2y ago1:28:56

1:28:56

Welcome to another episode of Speaking to Stacy. This was a fascinating episode for me. Getting a look behind the veil of professional sports from an assistant coach's perspective was intriguing. My guest shares how to be successful in professional sports. My Guest: CJ De Wet holds a master's degree in Strength and Conditioning from Springfield Col…

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#010 - Building Credibility as a Leader from Retired Rugby Pro Nick Köster 1:28:57

2y ago1:28:57

1:28:57

Welcome to another episode of Speaking to Stacy. This was a very meaningful episode for me. I really enjoyed this interview. It gave me a chance to connect with an old friend and pick his brain. He shared his insights on how to be a better leader. My Guest: Nick Köster (@nickkoster28 on Instagram) is a retired professional rugby player who has play…

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#009 - Overcoming Adversity: The Inspiring Story of Raphael Jeftha 1:13:57

2y ago1:13:57

1:13:57

Raphael Jeftha was once a highly successful junior athlete with a bright future ahead of him. His love for rugby was unwavering, and he was determined to pursue his dreams of going to an American college on an athletics scholarship. However, fate had other plans, and a devastating injury cut short his running career and shattered his dreams. This w…

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#008 - Lessons from a Rugby Captain: Navigating Life After Sport with Kyle Brown 1:32:33

2y ago1:32:33

1:32:33

Before you read further: Please be aware that Kyle and I had some connection issues at the start of our conversation about life after sport. He was using his phone to make the recording and he started receiving several phone calls which caused the line to drop a few times. After switching to his laptop it ran smoothly. So please do bear with us for…

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#007 - Perspectives from a Pro Rugby Player: Building Value-Based Teams with Nic Groom 1:20:35

2y ago1:20:35

1:20:35

Welcome to another episode of Speaking to Stacy. In this week's episode, my guest shares his experiences as a professional rugby player. Speaking to retired professional sportspeople is always very intriguing. I really enjoyed how this week's guest described how to build value-based teams. My Guest: Nic Groom had a long and impressive career as a p…

1
Gilbert Alan Sanchez; Lynn Perez Hewitt; Lyra Lup; Joshua Altobelli; Richard L. Dodge; Sarah Luiz 27:41

2y ago27:41

27:41

By 710 WOR (WOR-AM)

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#006 - Amateur Bodybuilding: Preparing for Your First Show with Jade Simon 1:12:03

2y ago1:12:03

1:12:03

Welcome to another episode of Speaking to Stacy. In this week's episode, my guest and I share our experiences competing as amateur bodybuilders. By doing so I hope it can help you understand how to prep for your first bodybuilding show. My Guest: Jade Simon is an Online Coach and Instructor at JEFF Fitness. Jade is also my older sister and she has …

1
Anoosh Arta; Michael Albright; Vickie L. Gardner; David Haak; Renee Barton; Geraldine Eddie McCann 26:34

2y ago26:34

26:34

By 710 WOR (WOR-AM)

1
Bonnie Garmus author of Lessons In Chemistry 31:14

2y ago31:14

31:14

What better way to finish off season six of The Merry Menopause Bookclub Podcast than with Bonnie Garmus author of The Sunday Times No 1 Bestseller “Lessons in Chemistry” Bonnie and I connected on Instagram where I was raving about Lessons in Chemistry, It is one of my favourite reads this year so far and I was delighted Bonnie said yes to being my…

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#005 - Introducing Anton Taylor: A Multifaceted Individual Who Embraces Life's Challenges 1:31:05

2y ago1:31:05

1:31:05

Anton Taylor is a man who wears many hats. He is a writer, public speaker, actor, content creator, boxer, and sports commentator, just to name a few. Throughout his life, Anton has accomplished a great deal, leaving a lasting impression on those around him. It's safe to say that when one hears his name, a range of adjectives come to mind. For this …

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Knut Flovik Threnson; Chris P. Young; Marie Holiday; F. Ireland Scott; Jacquie Scott Wall; Courtney Ray Mitchell 27:42

2y ago27:42

27:42

By 710 WOR (WOR-AM)

1
Anniki Sommerville author The Big Quit 43:26

2y ago43:26

43:26

Anniki Sommerville’s specialist subjects include Perimenopause, parenting and work/life juggling. She has written for The Telegraph, The Guardian and Grazia and is the author of 5 books. In this episode, we talk about her latest book - The Big Quit which is all about how to navigate work and find the right balance for you. My personal experience an…

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#004 - Breaking Barriers: The Inside World of a Professional Rower - A Conversation with Olympic Athlete Lee-Ann Persse 1:42:58

2y ago1:42:58

1:42:58

Welcome to another episode of Speaking to Stacy. This was a very insightful episode for me. It’s the first time someone has explained how technical rowing (crew) is. I love learning new things and this conversation broadened my perspective. I’m extremely grateful to my guest for that. Lee-Ann Persse (@leepersse on Instagram) is a retired rower who …

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Stephanie Stock; Christa Banks; Patrina Bryant; T.H. Rene Love; Robert Walker; Jo Lyn Taylor 27:42

2y ago27:42

27:42

By 710 WOR (WOR-AM)

1
Alexandra Pope and Sjanie Hugo-Wurtlizer of Red School authors of Wise Power 54:05

2y ago54:05

54:05

Alexandra Pope and Sjanie Hugo Wurlitzer are the co-founders of Red School. Together they have spent over 10,000 hours researching and refining their radical new approach to health, creativity, leadership and spiritual life. And the best bit? It's rooted in the bloody, wild, radical power of the menstrual cycle and Menopause. They are the authors o…

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#003 - Inspiring Grit: The Story of Natalie du Toit, Olympic and Paralympic Champion 1:44:53

2y ago1:44:53

1:44:53

Natalie du Toit is a name that inspires awe and respect in the world of sports. With a remarkable career as both an Olympic and Paralympic swimmer, Natalie has proven time and time again that anything is possible with hard work, determination, and a little bit of courage. In this podcast, we'll take a closer look at Natalie's incredible journey, fr…

1
Niall Gibbons; Paul Brogan; Steve Reider; Alexandra Sloan; Sgt. Nobody Our Patriotic Nightmare; Ameon Fuller 27:41

2y ago27:41

27:41

By 710 WOR (WOR-AM)

1
Sharon Blackie author of Hagitude 32:00

2y ago32:00

32:00

My guest for this episode is Dr Sharon Blackie award-winning writer, Psychologist and Mythologist. Her highly acclaimed books, courses, lectures and workshops are focused on the development of the mythic imagination, and on the relevance of myth, fairy tales and folk traditions to the personal, cultural and environmental problems we face today. She…

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#002 - Unlock the Secrets to Training, and Nutrition with Jade Simon 1:15:02

2y ago1:15:02

1:15:02

Join us on a journey to self-discovery and optimal wellness as we explore the principles behind creating successful fitness programs with Jade Simon, an Online Coach and Instructor at JEFF Fitness. With her expertise and experience as an amateur women's Bikini Athlete, Jade shares her insights on how to maintain a healthy and balanced lifestyle. In…

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Bernadette Lindemer; Carolyn Addie; Benjamin Stafford; Stephon Rapheal; Chris Blurton; Yuhu Che 27:24

2y ago27:24

27:24

By 710 WOR (WOR-AM)

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Kirsten Miller author of The Change 37:09

2y ago37:09

37:09

My guest for this episode to discuss her first adult book The Change is feminist author in the Young Adult and children’s space, Kirsten Miller. The Change is the story of three women in their Perimenopause who discover that the changes of reaching this age are also their Superpowers. Life has become so quiet for Nessa since her husband died and he…

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#001 - Nono Pongolo: A Journey from Langa Township to Professional Cricket 1:36:27

2y ago1:36:27

1:36:27

Nono Pongolo is a talented South African cricketer. Born and raised in the Langa township, Nono's journey to the top of his sport is a testament to the transformative power of sport. In this post, we will explore Nono's journey, his experiences as a cricketer, and the lessons he has learned along the way. Nono's cricket career began to take off whe…

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Pastor Shion O'Connor; Larry Fung; Haylee Schweibel; Don Halstead; Dr. Kimberley Jones; David C. Sharp 26:56

2y ago26:56

26:56

By 710 WOR (WOR-AM)

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Lara Briden author of Hormone Repair Manual 46:23

2y ago46:23

46:23

To kick off Season 6 of The Merry Menopause Bookclub Podcast my wonderful guest today is Naturopathic Doctor Lara Briden. A graduate of the Canadian College of Naturopathic Medicine, Lara practices in Christchurch, New Zealand, treating women with symptoms of PCOS, PMS, endometriosis, Perimenopause, and many other hormone- and period-related health…

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Introduction 6:28

2y ago6:28

6:28

In this short episode, Stacy introduces himself and the vision he has for the podcast. Be sure to listen to the end for some exciting news about what to expect in the first few weeks of the podcast. For more information please visit: www.stacyliddell.com Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speak…