Best Joe Hollier Podcasts (2024)

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067: [MINDFULNESS] Off the grid: breaking your phone addiction & going "light" with Joe Hollier 59:48

10h ago59:48

59:48

Hi everyone! Today I'm speaking with Joe Hollier, Co-Founder of Light -> a minimalistic, non-addictive smartphone alternative. For those of you who have known me for a while I've been on a long-time mission to become more intention with the information I'm taking in and to cultivate more focus and flow into my day. Partner that with my long-time me…

1
066: [SOLO] business update, fertility journey, & To Be Magnetic manifestations 24:49

7d ago24:49

24:49

Hi everyone! I'm hopping on for a solo episode. I got a lot of great feedback from the last one, so I wanted to share some personal updates for you all to connect more deeply with the community here AND to share what's been coming up in my life (in case it resonates and can be meaningful for you). On today's episode, I cover: A business update sinc…

1
065: [FEMININE FLOW] Ayurveda, Nutrition, & Yoga Nidra for Women's Health with Nimisha Gandhi 54:57

14d ago54:57

54:57

Today we're diving into female health x Ayurveda, functional nutrition, hormone balancing with food, and the incredible research behind Yoga Nidra. My guest for the podcast this week is Nimisha Gandhi, a nutritionist, researcher, educator, community-builder, and devoted mother. With a background in functional medicine nutrition, Ayurvedic counselin…

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064: [FEMININE FLOW] Modern Practical Magick: Witchcraft, Healing, and Cosmic Shifts with Tenae Stewart 47:51

21d ago47:51

47:51

Today's episode is a bit different than the usual... but one I've been so excited to publish for a while. Calling all my witchy babes - we are diving into all things witchcraft, magick, breathing through stereotypes, and more. We're chatting with Tenae Stewart, cottage witch and published author of the best sellers, The Modern Witch's Guide to Magi…

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063: [FEMININE FLOW] Human design: find your purpose, leadership, & more with Sarah Tulin 48:00

29d ago48:00

48:00

In today's episode, we've got Sarah Tulin, a "human design introducer" who is bringing human design into the corporate world. We're merging astrology, Kabbalah, I'Ching, and Myers-Briggs with this powerful system as we dig into how to employ Human Design for finding your purpose, building your team, and reaching your full potential. If you're famil…

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062: [FEMININE FLOW] An herbalist on: Hormonal Balance, Fertility, & Thriving in Motherhood 49:34

1M ago49:34

49:34

Today's topic is ALL ABOUT HORMONES. Ashley Rocha, the founder of Ladywell, joins us to chat about women's hormonal health, herbalism, and what it's like building a business while raising two (!!) babies under 3 years old. We are going to explore the link between a symptom-free menstrual cycle and fertility, and how herbal supplements like ashwagan…

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061: [FEMININE FLOW] Balancing Masculine and Feminine Energies w/ Amy Natalie 45:39

1M ago45:39

45:39

Ever felt like you're constantly running on a treadmill of productivity, yet somehow you're still not getting anywhere? I can definitely relate. As a self-proclaimed Type A - I often found myself in hyperdoing mode (wholly disconnected from my body and any part of my feminine, flowy being). What would this lead to? Burn out, disatisfaction, and que…

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060: [FEMININE FLOW] Bethany McDaniel: clean skincare, balancing motherhood, & entrepreneurship 44:08

2M ago44:08

44:08

Today, we're diving into some awesome topics – Motherhood, clean skincare, and the journey of building a cult-favorite brand. Our special guest is Bethany McDaniel, the founder of Primally Pure. We'll chat about every aspect of her business, from the spa they've built to their amazing line of skincare, deodorant, dry shampoo, and more. Plus, they j…

1
059: [FEMININE FLOW] Embodied feminine spirituality: your menstrual cycle as your guide 47:36

2M ago47:36

47:36

We are BACK with our cherished guest, Amy Berryhill, and today we are confronting the cultural taboos of menstruation and discovering the life-giving power within our feminine cycles. In today's episode, we navigate the flowing path of embodiment. This practice goes beyond the rigidity of schedules and to-do lists, encouraging us to embrace the inn…

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058: [FEMININE FLOW] Divine feminine meets Chinese Medicine with Ariele Myers 51:36

2M ago51:36

51:36

Embark on an enlightening exploration of fertility and feminine energy with our esteemed guest, Ariele Myers, a revered acupuncturist and fertility virtuoso. This episode promises to guide you through the delicate symphony of Chinese medicine, offering profound revelations on how aligning our lives with our deepest womb wisdom can catalyze personal…

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057: [FEMININE FLOW] Balancing hormones from Menstruation to Postpartum w/ Dr. Wright-Terrell, OBGYN 40:58

2M ago40:58

40:58

Unlock the secrets of your hormonal health as we journey with Dr. Danielle Wright-Terrell, an esteemed OBGYN, and CEO of Honey Coaching, through the ebbs and flows of the female body's natural rhythms. This episode taps into her vast expertise, from unraveling hormonal imbalances to offering a lifeline during the transformative postpartum period. A…

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056: Trailer: The Other Way 1:18

3M ago1:18

1:18

Hello and welcome to The Other Way, a lifestyle podcast exploring uncommon, unconventional, or alternative approaches to life, business, and health. I’m your host, Kasia; I’m a founder and mindfulness practitioner on a mission to harmonize “being” with “doing”, and discover my most authentic and aligned self along the way. In my experience, steppin…

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055: [FEMININE FLOW] Cyclical living, cycle syncing, & cultivating authenticity (also, 2024 update episode!) 42:05

3M ago42:05

42:05

The Nourish podcast -> is now "The Other Way"! Welcome to our 2024 update episode - with a lot of changes coming :) ✨ We've updated our brand, podcast name, and design. ✨ I launched a new business - and product in the space of embodiment, cyclical living, and mindfulness ✨ I went through a massive, uncomfortable state of limbo in 2024 - which I all…

1
054: Revolutionizing Skincare: A Journey into Clean, Plant-Based Skincare with Botnia's Founder, Justine Kahn 47:22

4M ago47:22

47:22

✨ Want to meet Botnia and more amazing Bay Area brands in person? Join us at the Sausalito Winter Fest! This Saturday, December 16th from 10AM-5PM (@sausalitowintermarket on IG)✨ Are you ready to revolutionize your skincare routine? Prepare to be enlightened as we take you on a journey through the world of clean, plant-based skincare with our fasci…

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053: Navigating Mindfulness and Neuroscience: Unraveling the Power of Embodiment with Nkechi 40:35

5M ago40:35

40:35

Ever wonder how neuroscience and mindfulness can harmonize to improve mental health? That’s precisely what we uncover, as we welcome Nkechi, an acclaimed neuroscientist and mindfulness expert. Nkechi shares her unique insights from fMRI studies, shedding light on the transformative benefits of mindfulness, particularly in managing mental health iss…

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052: Exploring Consciousness: A Deep Dive into the Mind, Science, and Entrepreneurship with NextSense Founder Jonathan Berent 50:09

6M ago50:09

50:09

What does the founder of NextSense, a former Google X director, have to share about the fascinating world of consciousness and the mind-body connection? Jonathan (JB) Berent – an avid practitioner of polyphasic sleep, lucid dreaming enthusiast, and someone deeply interested in altered states of consciousness – takes us through his journey in this e…

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051: Environmental toxins: their impact on fertility, hormonal health, & more 38:55

6M ago38:55

38:55

"Non-Toxic Living" – when you hear it, what do you think of? Organic food, green juice, maybe drinking filtered water? (Teaser: The health of that water may actually depend on more than its source – it could also be influenced by the container it comes in!) Today, we're delving into environmental toxins and toxicants: what are they, where are they …

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050: Antoinette Chirinos on the Intersection of Spirituality and Plant Medicine 37:01

7M ago37:01

37:01

Ever wondered if the cure to your health woes could be found in nature? Get ready for an enriching exploration into the spiritual essence of plant medicine with the incredibly knowledgeable Antoinette Chirinos. Raised in Peru amidst traditional healers, Antoinette brings a fascinating blend of wisdom on the power of plants, the role of shamans, and…

1
049: Chinese Medicine & seasonal living: exploring Health & Well-being in the shift into Autumn 57:51

7M ago57:51

57:51

Back for another season is one of your favorite episode themes: Seasonal Living and Health according to Chinese Medicine. Today's topic? Living in alignment with Autumn with Anne Woods. Anne Woods is a licensed acupuncturist and herbalist in San Francisco. Her approach to modern medicine is gentle and empowering. Rooted in ancient healing modalitie…

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048: A Deep Dive into Shamanism & Plant Medicine with Judy Lieblein 44:43

8M ago44:43

44:43

Do you ever wonder about the ancient wisdom of shamanism and the profound transformation it can spur within an individual? Today, I'm thrilled to share my compelling conversation with Judy Lieblein an esteemed herbalist, reiki master teacher, visionary activist, and shamanic practitioner. Our insightful discussion unfolds around the intriguing spir…

1
047: Mental health, social media, & the power of mindfulness with Dr. Towery, MD 48:57

8M ago48:57

48:57

Ever wondered how your identity shapes your mental well-being? Join us for a heart-to-heart conversation with Stanford-trained, board-certified psychiatrist, Dr. Jacob Towery, as we navigate this intricate relationship. We unwrap the many layers of mental health, from whole-person care to the interplay of the attention economy with technology, and …

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046: Ali Dunn on Enneagram, personality typing, & your life purpose 51:56

9M ago51:56

51:56

Have you ever wondered how different aspects of your personality shape your life decisions, relationships, and overall sense of purpose? Ready to debunk the mystery behind your inner motivations and values? On today's episode, you're in for a treat. Our special guest, Ali Dunn, a renowned Leadership and Enneagram Coach, joins us to decode the Ennea…

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045: Breaking Beauty Standards: A Conversation with Nadine Artemis 47:33

9M ago47:33

47:33

Reflecting on my teenage years, I remember flipping through magazines, testing out countless beauty products, and trying to make sense of it all. It wasn't until I started exploring health food stores and farmers' markets that I began to truly understand the connection between what we put in our bodies and how we feel about ourselves. My guest, ren…

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044: Rewriting the Productivity Narrative with Monk Manual's Founder 54:38

10M ago54:38

54:38

Are you feeling like a hamster on a wheel, constantly chasing productivity but never really finding contentment? Well, allow me to introduce our guest for today's episode, Steven Lawson, a whole-person productivity coach and founder of Monk Manual, who might just have the answers you're looking for. Together, we debunk the myth that busyness equals…

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043: Dr. Heidi Lovie on combating Hashimoto's: Insights from Western Medicine & Chinese Medicine 1:01:36

10M ago1:01:36

1:01:36

Are you struggling with Hashimoto's thyroid disease? This episode is a must-listen, as I had the pleasure of speaking with Dr. Heidi Lovie, a renowned expert in Hashimoto's and Chinese medicine practitioner with over 20 years of clinical experience. As someone who personally suffers from this condition, Dr. Lovie provides invaluable insights on man…

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042: Embracing Authenticity: Navigating Life Transitions and Personal Growth 1:01:55

10M ago1:01:55

1:01:55

Have you ever felt the urge to redefine yourself and make a significant life change? In a candid conversation with George from the True Life podcast, we explore the challenges and rewards of embracing authenticity and navigating big life transitions. Listen in as I share my personal journey of leaving a corporate job and the emotional roller coaste…

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041: Ex-Navy SEAL Christopher Maher on healing trauma + integrating spiritually 1:02:01

11M ago1:02:01

1:02:01

Christopher Maher is a former US Navy SEAL who endured intense physical, mental, and emotional stress as a SEAL and child. He's combined a “SEAL team mindset” with modern stress resolution strategies, to free his body, mind, and emotions from pain, tension, and emotional distortion. He developed subtractive tools for eliminating unresolved stress, …

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040: Seasonal living according to Traditional Chinese Medicine: Summer with Anne Woods LAc, MSTCM 56:24

11M ago56:24

56:24

Anne Woods is a licensed acupuncturist and herbalist in San Francisco. Her approach to modern medicine is gentle and empowering. Rooted in ancient healing modalities such as acupuncture and Eastern medicine, therapeutic movement, nutrition counseling, and herbal medicine, she believes we can teach the physical, emotional, and spiritual body to achi…

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039: Mindfulness for Type A people with Zen teacher, author, & 3x CEO, Marc Lesser 39:36

11M ago39:36

39:36

Marc Lesser is a CSO, executive coach, and Zen teacher known for his engaging, experiential presentations that integrate mindfulness and emotional intelligence practices and training. He is the CEO of ZBA Associates, an executive development and leadership consulting company, with a client roster that includes Google, Twitter, Genentech, San Franci…

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038: Science & energetics behind sound healing w/ Tess Palma-Martinez 59:58

12M ago59:58

59:58

Tess Palma-Martinez is a Sound Healer, Meditation Teacher and Intuition + Authenticity Mentor. She is the founder of Completely Golden, a spiritual lifestyle and wellness brand offering a path to aligning with your authentic self, while activating your intuition. She believes you can become more aligned with your highest self by prioritizing your b…

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037: Integrating spirituality while building an internationally renowned business w/ Udo Erasmus of Udo's Choice 51:40

12M ago51:40

51:40

The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s …

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036: Trauma, shame, EMDR therapy, & authentic leadership w/ Tyler Beaty, CEO of Sero Health 57:46

12M ago57:46

57:46

Tyler Beaty is an entrepreneur, human-centered designer, and the co-founder and CEO of Sero health. With over 10 years of experience building tech ventures, Tyler’s portfolio includes some impressive achievements such as completing the renowned Draper University entrepreneurship program and working as a brand strategist with tech startups where he …

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035: SOLO EP: breaking perfectionism, my wedding, & embodying presence 8:20

1y ago8:20

8:20

Another solo episode! Well, kind of :) in honor of my original commitment with this podcast, I'm deciding to skip a week of "official episodes" with a quick wedding update. This is a challenge for me as I had episodes ready... but it felt so WEIRD and curated to post while I'm legit.. offline! Anyway, tap to listen for the update or skip and see yo…

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034: Circadian rhythm, immune/metabolism/brain health, & how light impacts sleep with Dr. Jamie Zeitzer 46:03

1y ago46:03

46:03

Zeitzer is an Professor in the Department of Psychiatry and Behavioral Sciences at Stanford University, as well as the co-Director of the Center for Sleep and Circadian Sciences. He completed his undergraduate degree in biology at Vassar College before receiving a PhD in neurobiology from Harvard University. 💫 We cover : What is the circadian rhyth…

1
033: Chinese Medicine, seasonal living, & Spring lifestyle tips w/ Anne Woods LAc, MSTCM 51:54

1y ago51:54

51:54

Anne Woods is a licensed acupuncturist and herbalist in San Francisco. Her approach to modern medicine is gentle and empowering. Rooted in ancient healing modalities such as acupuncture and Eastern medicine, therapeutic movement, nutrition counseling, and herbal medicine, she believes we can teach the physical, emotional, and spiritual body to achi…

1
032: Jim Gallas on freeing the flow of energy for health with Qigong, yoga, and reiki 49:56

1y ago49:56

49:56

This episode is a MUST listen for anyone who feels like acupuncture, herbalism, and other healing modalities are out of reach. There is so much we can learn to do to help promote healing within. Make sure to go check out our IG Community (@Nourish_Podcast) for quick videos guiding you through amazing Qigong practices that you can incorporate into y…

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031: Writing for self discovery, combating creative blocks, & morning pages w/ Janis Cooke Newman 50:23

1y ago50:23

50:23

Janis Cooke Newman is the author of a memoir and two award-winning novels. She is the founder of Lit Camp, a nonprofit dedicated to supporting writers. Janis is also a long-time meditator, and has taught writing and mindfulness workshops at Esalen and through the San Francisco Zen Center, where she practices. 💫 We cover : The interconnection betwee…

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030: Chinese Medicine & East-Asian Medicine on eczema, psoriasis, & autoimmune conditions w/ Dr. Sydney Malawer, DAIM L.Ac. 50:58

1y ago50:58

50:58

Dr. Sydney Malawer, DAIM L.Ac. runs Tendervine Health, an acupuncture and integrative East-Asian medicine practice in Berkeley, CA that specializes in the treatment of complex conditions, in particular autoimmune dermatology, digestive issues, thyroid conditions, and joint pain. She came to East-Asian medicine through her own struggle with psoriasi…

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029: Ancestral remembering via herbalism with Laura Ash, Clinical Herbalist & Founder of Land of Verse 54:47

1+ y ago54:47

54:47

Laura Ash is a wellness business leader, Clinical Herbalist, feminist, mother, culture advocate, and social entrepreneur. Laura began her herbal medicine journey in 2000, and has never looked back. Laura became a clinical herbalist in 2005, studying with medical herbalists and folk healers. After living overseas in the UK and East Africa, Laura has…

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028: SOLO EP: navigating limbo, my 2023 goals, & recap of my meditation retreat with Deborah Eden Tull at Esalen 23:42

1+ y ago23:42

23:42

Today is my first ever solo episode! EEEK! I have absolute nerves putting this out there but I feel really called to share a bit about my past week at Esalen and some of the vulnerable breakthroughs that came up. To be frank: the stories of the incredible humans I spent the past week with inspired me to tap into some really profound perspectives. M…

1
027: Seasonal living according to Chinese Medicine + how to align with the winter season, w/ Anne Woods LAc, MSTCM of The Garden SF 49:06

1+ y ago49:06

49:06

Anne Woods is a licensed acupuncturist and herbalist in San Francisco. Her approach to modern medicine is gentle and empowering. Rooted in ancient healing modalities such as acupuncture and Eastern medicine, therapeutic movement, nutrition counseling, and herbal medicine, she believes we can teach the physical, emotional, and spiritual body to achi…

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026: Purpose, authenticity, & letting go of your ego with the help of mindful awareness - Deborah Eden Tull 50:50

1+ y ago50:50

50:50

Deborah Eden Tull is a Zen meditation/mindfulness teacher, author, spiritual activist and sustainability educator. She spent seven years as a monastic at a silent Zen Monastery, and has been immersed in sustainable communities for 25 years. Eden’s teaching style is grounded in compassionate awareness, non-duality, mindful inquiry, and an unwavering…

1
025: Unblocking creativity, tapping into essentialism, & finding your truth via the art of Process Painting 51:47

1+ y ago51:47

51:47

For over four decades, Stewart Cubley has pioneered a way of integrative and creative living through the practice of process painting. His method is one of respectful questioning, inviting you to extend yourself into new areas of thought and feeling. Stewart has the ability to meet you where you are and to ask the right question at the right time. …

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024: Asian American Herbalism, Identity herbalism, & plant medicine with Erin Masako Wilkins 46:22

1+ y ago46:22

46:22

Erin Masako Wilkins is an Asian American herbalist and acupuncturist. Her clinical work is rooted in Eastern energetic theory - tapping into her own ancestral healing traditions to empower others to restore health and prevent illness. She has been a practicing herbalist for over a decade specializing in Asian folk remedies and Traditional Chinese M…

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023: Buddhism, addiction, & healing the root of shame with Jeremy Lipkowitz 53:55

1+ y ago53:55

53:55

Jeremy is a mindfulness & emotional intelligence facilitator, & certified porn addiction recovery coach for men. Jeremy overcame his own addiction to pornography in his early twenties with the help of mindfulness meditation & Buddhist philosophy, which not only helped him let go of his destructive behaviors, it also allowed him to connect with deep…

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022: Stephan Rechtschaffen, MD on taking leaps of faith, designing your life, & serial entrepreneurship 55:45

1+ y ago55:45

55:45

Physician, author, and Founder of Blue Spirit Costa Rica and the Omega Institute in New York, Stephan Rechtschaffen is a serial entrepreneur with a passion for building successful and thriving businesses which have a positive impact in the world. He’s an anomaly; a visionary who has found multiple ways to integrate social good with financial viabil…

1
021: Brittany Fuisz on why ingredients matter, the dangers of oatmilk, & balancing entrepreneurship + motherhood 46:54

1+ y ago46:54

46:54

Brittany grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After graduating Georgetown University and Le Cordon Bleu, Brittany trained at the three Michelin- starred Le Bernardin and The Food Network in New York, where she studied the finest techniques in the culinary world. While trying …

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020: Balancing Yin & Yang, understanding endometriosis, & optimizing menstrual health via Chinese Medicine 47:43

1+ y ago47:43

47:43

Allison is an acupuncturist and integrative health practitioner based out of Vancouver, British Columbia. She is a fellow of the American Board of Oriental Reproductive Medicine and member of the Obstetrical Acupuncture Association. She has specialized training in treating fertility and reproductive health. As a stage 3 endo warrior herself, Alliso…

1
019: Create community, unleash creativity, & live your most authentic life with The Optimist Collective 45:15

1+ y ago45:15

45:15

The Optimist Collective is a community centered in wellness, connection, & growth on a journey towards a more optimistic self. Founded by two close friends; this community curates intimate retreats and experiences while partnering with brands, practitioners, and communities to cultivate more optimism in the world. Ashley Frabasilio Ashley (she/her)…

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018: Chinese Medicine on longevity, adrenal fatigue, & mind-body balance w/ Jessica Kolahi, PA-C, L.Ac 56:08

1+ y ago56:08

56:08

Jessica Kolahi is a PA and an acupuncturist practicing in San Francisco. She brings over 15 years of integrative medicine experience to her patients, providing full spectrum women's wellness care. By combining traditional and modern medical diagnostics, Jessica's goal is to help uncover the holistic underlying causes of disease, and offer the best …

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