show episodes
 
Artwork
 
I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of chronic vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Joey is autistic and offers a neurodivergent affirming perspective on life and neuroplasticity. Join me as I discuss the amazing potential of our brain to facilitate healing. I talk with va ...
  continue reading
 
Loading …
show series
 
Joey Remenyi from Seeking Balance International takes you on a journey into your body, a meditation for digesting the impact of war, reclaiming a sense of inner power to contribute to peace for all beings.We are collectively experiencing profound sadness, tragedy, injustice and loss. There is a reality of war in many regions around our planet and t…
  continue reading
 
Joey Remenyi talks with Caitlin Hughes and Teena Mogler, Social Workers based in Australia.Topics and themes discussed include:What is masking?Camouflaging - Strategies used to blend into our social surroundings, or present ourselves as different from who we are.Profile- Compensation — Strategies used to actively compensate for difficulties in soci…
  continue reading
 
Joey Remenyi from Seeking Balance International talks with Charlotte Byrnes, an osteopath and pain educator based in Australia, on reframing pain.We talk about context, safety and danger, language, mirror neurons, changing science and more. What is pain? Why is pain protective?Learn more about Joey: https://www.seekingbalance.com.au/Learn more abou…
  continue reading
 
Joey Remenyi from Seeking Balance International talks about why neurodivergent or chronic symptom folks can feel exhausted in daily life. How can we arrange our life and lifestyle to function at our average? Can we increase our awareness of functioning at our best too often and increasing the risk of burnout?This is a neurodivergent affirming commu…
  continue reading
 
Joey Remenyi from Seeking Balance International answers a common question about avoiding, dismissing, denying or distracting ourselves from bodily sensations versus taking the NBD or NO BIG DEAL approach to our inner experience.Learn more about the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/…
  continue reading
 
Joey Remenyi from Seeking Balance International talks about the paradigm shift and philosophical difference between viewing sensations or symptoms. This is one way we can take our power back and get to know our body and its innate intelligence.Learn more about the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/…
  continue reading
 
Joey talks about the overall picture of our brain and what is happening as we experience fluctuating auditory function. It could be useful to consider your neurotype and understand how your brain and body process information. Learn about the executive brain function and 'administration desk' of your brain--this helps you to filter sounds and make s…
  continue reading
 
Joey talks about the challenges that can arise while meditating or sitting quietly and body scanning with an experience of tinnitus. How can we approach this and move through it?Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/By Joey Remenyi, Seeking Balance International
  continue reading
 
Joey talks about what it means to listen to the body and respond to the interoceptive messages that we experience. Learn some simple examples of listening and responding, and learn where tinnitus fits into the overall process.Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/…
  continue reading
 
Joey talks about how our brain organises information and sensory inputs and what sometimes we do not hear our tinnitus and our executive brain and admin team help to filter it out and lower its importance while attending to other neural inputs.Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/…
  continue reading
 
Joey talks about understanding your body and brain when it comes to our stress cycles and our 'rest and digest' cycles. Learn about your parasympathetic nervous system as much as your sympathetic 'stress' response. Learn to cultivate desired sensations by knowing your joy, pleasure, desire and special interests.Learn more about Joey and the Rock St…
  continue reading
 
Joey talks about the female menstrual cycle from the perspective of learning to listen to your body and to be reflective each month, to learn what is and is not working for you. She then talks about perimenopause and the process of reshaping ourselves during this time. It is a powerful time to deeply listen to the body and to honour boundaries. The…
  continue reading
 
Joey talks about the process of being with ourselves when we need to pause, slow down and recuperate. What is our body teaching us and how do we capture the wisdom of the body as we spiral in and out of health (as all human beings do)?Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/…
  continue reading
 
Loading …

Quick Reference Guide