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PODRUNNER: Workout Music
Monthly+
 
Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
 
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Part 3 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Schpunk - Lieben Wie Damals* 02. Chrizzlix - Far Away* 03. BreKeke - Vamos* 04. Wootz - Designers ...…
 
Part 2 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Pettra - Desert* 02. Cruster - Breathe (Hernan Serrao Remix) 03. Psydewise - Marble Theory* 04. TR ...…
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Part 2 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.htmlNewsletter, merchandise, donations: http://www.podrunner.comPLAYLIST:01. Pettra - Desert*02. Cruster - Breathe (Hernan Serrao Remix)03. Psydewise - Marble Theory*04. TR20 - K ...…
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Part 1 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM.Newsletter, merchandise, donations: http://www.podrunner.comPLAYLIST:01. HedustMA - Natural Technology*02. Jawjee - Enlightenment (Kenshi Kamaro Remix)03. Fighting Shadows - Kaone*04. U-Wood - Alive05. Simmo - Whisper (Samuel Zamo ...…
 
Part 1 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. HedustMA - Natural Technology* 02. Jawjee - Enlightenment (Kenshi Kamaro Remix) 03. Fighting Shadows - Kaone* 04. U-Wood - Alive 05. Simmo - Whisper (Samu ...…
 
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PODRUNNER: Workout Music
 
The Jumpstart Mixes start off high-energy, back off, then build up again. This one will fuel your body while it massages your mind. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Yoshida - Burn 02. Stex - Nuboogie (Raregroovedisco Reedit)* 03. Virgil - Endless 04. Vasco Ispirian - For Michelle 05. Third Son - Anno Do ...…
 
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PODRUNNER: Workout Music
 
The Jumpstart Mixes start off high-energy, back off, then build up again. The energy in this one is outrageous, and every bit of it is pure workout fuel. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Agressive Mood vs Morbus - Blast Wave* 02. Hello Mellow - Eat Sleep Sit Repeat* 03. Mngrm - Voyager (Alic Remix)* 04. ...…
 
The Jumpstart Mixes start off high-energy, back off, then build up again. This one has a friendly insistence that stays friendly even as it gets more insistent. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Andrew Khorolsky - Machine City 02. AudioStorm - Atmospheric Dust (Cj Peeton Remix) 03. Manuel Hierro - Unknow ...…
 
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PODRUNNER: Workout Music
 
The Jumpstart Mixes start off high-energy, back off, then build up again. This one leads off with pure caffeine, then uses a wide variety of styles to keep you going. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Xtreme Project - Funkinection (Celladore remix) 02. Kollier - The Road Less Traveled (Fourthstate Remix) ...…
 
The Jumpstart Mixes start off high-energy, back off, and then build up again -- but this one opens with a bang and keeps on climbing, with a feeling of smooth urgency from start to finish. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Mechanik Project, Coldbeat, Kid Optimus - Be the One (Dub Mix) 02. Peter Henco - H ...…
 
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PODRUNNER: Workout Music
 
The Jumpstart mixes start off high-energy, back off, and then build up again. "Steadfast" gets you moving with Drum & Bass, Tribal Percussive, Progressive House, and a HUGE club-banger peak. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Stex - Borderline (Desorder Mix) 02. Useless D.I. - Opium (Ax Audio Remix) 03. G ...…
 
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PODRUNNER: Workout Music
 
Stealth motivation that might just make your workout feel half as long. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Diesen - Mind Thing (Stereophonie Remix) 02. Luca Pedrazzoli - Bukowskyi 03. Andrew Mina - Up & Dance 04. Paul Ursin - Blackeys 05. Christian Patti - The Side of Melara 06. Esee Free - Party People 0 ...…
 
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PODRUNNER: Workout Music
 
From a literal jazz walk, to a trippy and hypnotic excursion, to an emergence into uplifting brightness, this is a power walk to remember. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Stex - Frankfurt In Jazz Mix 02. Miguel Montez - Evolution 03. Antonio Carrera - Nelson 04. Vincent Groove & Angelo Melle - Permissi ...…
 
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PODRUNNER: Workout Music
 
A wide variety of styles work to keep you moving in a mix that intensifies from dreamlike to slamming. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Tara Putra - Pyet 02. One Arc Degree - Ghost Comet* 03. Mngrm - Voyager (Alic Remix)* 04. Kindred Spirits - Antarctica 05. Algorithmic - The Clone 06. Andy Faze - Sugar ...…
 
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PODRUNNER: Workout Music
 
Okay, not really disco. But it'll keep ya moving! Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Marco Soundee, Maggie Smile - Summer Rain (DJ AX Instrumental Mix) 02. Modern Talker - Dark Sea 03. Subshaka - Uprising (Isolate Remix) 04. Trump - I Wanna Dance 05. T-Bonez - Straight Up 06. Jay Plexer - Funkmaster (Artu ...…
 
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PODRUNNER: Workout Music
 
This highly effective energy supplement should be taken aurally. Repeat as needed. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Sigil - Camel* 02. Modern Talker - She's Got* 03. Stefan Lindenthal - Pump Up 04. Rick Tedesco, Mariion Christiian - Crimson (David Salgado & Beni Hill Remix) 05. Genuss - Blazing Beats (K ...…
 
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PODRUNNER: Workout Music
 
Gentle musical persuasion leads to irresistible grooves that carry you forward. A strong mix for a strong workout. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. DRKWTR, One Arc Degree - Inviscid Flow (Atmoflex Remix) 02. Kodi King - Wanting More (Cruster Remix) 03. Heinrich & Heine - Microcosmic 04. Kiko - Drumatta ...…
 
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PODRUNNER: Workout Music
 
Make tracks with this nonstop, chugging locomotive of a workout mix. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Xandr Colins - Under Speed (Resonant Status Breakthless Remix) 02. Animal Picnic, Aaryon - Tets 03. Los Paranos - Madness (Cold Miles Remix) 04. Toni Alvarez, Miguel Do Reis - PMDLC 05. DJ Tonio - Flood ...…
 
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PODRUNNER: Workout Music
 
A subtle build-up from laid-back to full-on to keep you going strong. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Los Rastrillos - El Cadub (Mo & Chuk Remix)* 02. Eu Bolos - Everyone Wants a Part (Off Key Remix)* 03. Fake Agent - My House (Kaseta Music)* 04. Heinrich & Heine - Microcosmic (John Lead Remix)* 05. Bo ...…
 
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PODRUNNER: Workout Music
 
This steadily accelerating Ramp mix will take you from a power walk to a moderate run with even energy expenditure for an efficient workout. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Fake Agent - Rub the Lamp 02. Daniel Lander , Vaxio - Come On 03. Bootleg Ben - Keep It Down (Gibbon* 04. ClintC - Out of Bounds 0 ...…
 
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PODRUNNER: Workout Music
 
The original, basic, no-frills, 4-minute Tabata workout! See www.podrunner.com/tabata for workout ideas, info, and links. Newsletter, merchandise, donations: http://www.podrunner.com BPM CHART 3 minutes @ 150 BPM (warmup) 20 seconds @ 180 BPM 10 seconds @ 150 BPM 20 seconds @ 180 BPM 10 seconds @ 150 BPM 20 seconds @ 180 BPM 10 seconds @ 150 BP ...…
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
The original, basic, no-frills, 4-minute Tabata workout! See www.podrunner.com/tabata for workout ideas, info, and links.Newsletter, merchandise, donations: http://www.podrunner.comBPM CHART3 minutes @ 150 BPM (warmup)20 seconds @ 180 BPM10 seconds @ 150 BPM20 seconds @ 180 BPM10 seconds @ 150 BPM20 seconds @ 180 BPM10 seconds @ 150 BPM20 secon ...…
 
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PODRUNNER: Workout Music
 
This 30-minute interval workout series is fantastic for improving cardio, endurance, and speed. There are 3 sets of 5-minute runs followed by a short sprints. The sprints get 30 seconds longer as you go. Newsletter, merchandise, donations: http://www.podrunner.com BPM CHART: 5 minutes @ 150 BPM (warmup) 1 minute @ 170 BPM 5 minutes @ 150 BPM 1. ...…
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
This 30-minute interval workout series is fantastic for improving cardio, endurance, and speed. There are 3 sets of 5-minute runs followed by a short sprints. The sprints get 30 seconds longer as you go.Newsletter, merchandise, donations: http://www.podrunner.comBPM CHART:5 minutes @ 150 BPM (warmup)1 minute @ 170 BPM5 minutes @ 150 BPM1.5 minu ...…
 
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PODRUNNER: Workout Music
 
This 30-minute interval workout series is fantastic for improving cardio, endurance, and speed. There are 3 sets of 5-minute runs followed by a short sprints. The sprints get 30 seconds longer as you go. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Leo Delgado - Break Point 02. Leo Delgado - The Getaway 03. Manuel ...…
 
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PODRUNNER: Workout Music
 
This 30-minute interval workout is fantastic for improving cardio, endurance, and speed. There are 3 sets of 5-minute runs followed by a short sprints. The sprints get 30 seconds longer as you go. BPM CHART: 5 min. @ 150 BPM (warmup) 5 min. @ 155 BPM 1 min. @ 175 BPM 5 min. @ 155 BPM 1.5 min. @ 175 BPM 5 min. @ 155 BPM 2 min. @ 175 BPM 5 min. @ ...…
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
This 30-minute interval workout is fantastic for improving cardio, endurance, and speed. There are 3 sets of 5-minute runs followed by a short sprints. The sprints get 30 seconds longer as you go.BPM CHART:5 min. @ 150 BPM (warmup)5 min. @ 155 BPM1 min. @ 175 BPM5 min. @ 155 BPM1.5 min. @ 175 BPM5 min. @ 155 BPM2 min. @ 175 BPM5 min. @ 150 BPM ...…
 
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PODRUNNER: Workout Music
 
Say a welcome goodbye to 2016 with this strong, smooth, and compelling mix for your workout pleasure. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Alic - Ostkreuz (Crennwiick Remix)* 02. Goldroom - Embrace (acapella)* 03. Demarzo - Hipnotic 04. Eva Gallo - Calve 05. The Missing Link - Myriad Things 06. Noir - Obscu ...…
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
This 30-minute interval workout series is fantastic for improving cardio, endurance, and speed. There are 3 sets of 5-minute runs followed by a short sprints. The sprints get 30 seconds longer as you go.Newsletter, merchandise, donations: http://www.podrunner.comPLAYLIST:01. Leo Delgado - Break Point02. Leo Delgado - The Getaway03. Manuel Hierr ...…
 
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PODRUNNER: Workout Music
 
A spare, motivating, bass-driven, relentless chugging steamroller of a workout mix. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. TLG - Atacama Pathfinder* 02. Bazaar, Hife - Popcorn 03. Jack Cameron - Y.S.M. 04. Goshen Sai - Oh Lord! (Dave Richards Deep Remix) 05. Bear Moss - Means to an end (RESISTOR Remix) 06. Pa ...…
 
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PODRUNNER: Workout Music
 
Low-key, compelling, and just a little bit spacey. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Sigil - Storm* 02. Subshaka - Uprising 03. John Acquaviva, Olivier Giacomotto, Thomas Gandey - Machine (Kiko Remix) 04. Paul Ursin - Alley Right 05. Sephira - Learning to Walk* 06. Parallax Breakz, M_Spark - Time Shift ( ...…
 
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PODRUNNER: Workout Music
 
Jazzy, funky, uptempo, and uplifting walking tunes. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Noelle, Junior White - Its Calling You (Seed in the City Remix) 02. Korablove - Aerosweet 03. Jack Cameron - Jack's Amsterdam (Club Mix) 04. Kevin Oneel - Do Not Listen to This 05. Francisco Samuel - Vamonos (Miguel Mon ...…
 
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PODRUNNER: Workout Music
 
A range of styles and moods that are all on board with helping your workout. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Werner Niedermeier, Master Seb - That Pace 02. Sirod - G.Axtarm* 03. Ross Evans - Get a Little High 04. Alex Sabre, Kevin Keith - Electroshock Treatment (Seth Vogt Mix) 05. Tourist - Feel the Be ...…
 
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PODRUNNER: Workout Music
 
From downtempo to seriously driving, so gradually that you'll be into the ending sequence before you even know it. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. Spinnet, Deeply Unexpected, Space Scavengers - Birds of Dub 02. Sirod - Dori Pandi* 03. Dave Richards - The Middle 04. Paulo de Carvalho - Ma e negra (Mikal ...…
 
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PODRUNNER: Workout Music
 
Over 80 minutes of driving, wide-ranging music for competitive runners looking for a winning edge. Newsletter, merchandise, donations: http://www.podrunner.com PLAYLIST: 01. saikaL - A Memory of Know 02. Blue Phoenix - Conquest of Light* 03. Goldroom - Fifteen (acapella)* 04. Basik - Start Again 2* 05. Resistor - Lucidity 06. Eyecam - Rivers 07 ...…
 
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PODRUNNER: Workout Music
 
Find your edge with this irresistible competitive-speed mix of Psy Trance and Breakbeat that goes the distance from mild to wild. Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. GoaTree - Artificial Intelligence* 02. Cirqular - Sube* 03. Cirqular ...…
 
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PODRUNNER: Workout Music
 
Smoky jazz intensifies to massive breakbeat. Strong music for a strong workout! Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. Noelle, Junior White - Its Calling You (Seed in the City Remix) 02. Master Margherita - Drone Dub (Campana Mix)* 03. R ...…
 
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PODRUNNER: Workout Music
 
A motivating mix that neatly divides the hour into warmup, insistent grooves, and ramp-up to a peak. Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. Brandon Michael - Crush (Madueno Instrumental Mix) 02. Andrew Chibale - The Second Time Around 03 ...…
 
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PODRUNNER: Workout Music
 
A steady ramp-up from gentle urging to fierce insistence. Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. Harmonic Frequency - In Security* 02. Refold - Beneath* 03. Merkaba - Heartmath (Dreamstalker Remix)* 04. Jason Mythos - Transitions* 05. Je ...…
 
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PODRUNNER: Workout Music
 
Many different styles conspire on a workout mix that goes from dreamy & jazzy to relentless peak. The right tool for the right job! Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. Chinensis- Pacific Sunfall* 02. Wax Fruit - Whispers 03. Spur - Fu ...…
 
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PODRUNNER: Workout Music
 
An effortless but intensifying mix of eleven great tracks engineered to keep you moving. Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. Parallax Breakz - Loading 02. Ed Steele - Lost at Sea (Knoydart Version) 03. Monodrive - Premonition (Marris ...…
 
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PODRUNNER: Workout Music
 
Strong, smooth, compelling, adrenalin-pumping. Go go go. Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. Matan Caspi - Nothing is Free 02. IDR3N - Murena (JUST2 Remix) 03. Jevne - You Savages 04. Ghek - Judas (Johan Dresser Remix) 05. Jeff Griffi ...…
 
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PODRUNNER: Workout Music
 
Summer heats up with an scorching workout mix that grows in intensity while keeping a rock-solid pace. Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. DJ Optimus - Mad Inspiration (Mario K Mix) 02. Justin Xara, Art G - All the Answers (Paul Kwite ...…
 
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PODRUNNER: Workout Music
 
An energetic and eclectic mix of progressive house and breakbeat that builds from a gentle opener to a supernova peak. Make a purchase or contribution and help keep Podrunner going! www.podrunner.com Newsletter: http://www.djsteveboy.com/subscribe.html PLAYLIST: 01. Korablove - Aerosweet 02. Resistor - Lucidity 03. Carlos Mendoza - Distraction ...…
 
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PODRUNNER: Workout Music
 
Cutting-edge research shows that this High Intensity Interval Training workout equals the conditioning provided by 45 minutes of moderate exercise. Visit podrunner.com/tabata for more Tabata workouts, suggested exercises, links, and more. Newsletter, merchandise, and contributions: www.podrunner.com Workout Chart: -- 2-Minute Warmup -- 20-Secon ...…
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Cutting-edge research shows that this High Intensity Interval Training workout equals the conditioning provided by 45 minutes of moderate exercise. Visit podrunner.com/tabata for more Tabata workouts, suggested exercises, links, and more.Newsletter, merchandise, and contributions: www.podrunner.comWorkout Chart:-- 2-Minute Warmup-- 20-Second Sp ...…
 
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PODRUNNER: Workout Music
 
From jazzy, breezy opening to thunderous peak to long float backdown to earth.Make a purchase or contribution and help keep Podrunner going!www.podrunner.comNewsletter: http://www.djsteveboy.com/subscribe.htmlPLAYLIST:01. Ian Osborn, Jay Cee, Nicolas Francoual - Guitar Spirit (DiegoAstaiza Remix)02. Ian Osborn, Jay Cee, Nicolas Francoual - Guit ...…
 
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PODRUNNER: Workout Music
 
A deep, textured, and insistent walking mix with a rainy-day flavor.Make a purchase or contribution and help keep Podrunner going! www.podrunner.comNewsletter: http://www.djsteveboy.com/subscribe.htmlPLAYLIST:01. Jared & Sebastien - Sleeping in the Cosmos (Kaotik Mix)02. Freakme - Going Insane (Patrick Chardronnet Remix)03. Larry Cadge - Shadow ...…
 
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PODRUNNER: Workout Music
 
Amped-up, relentless, furious pounding energy bookended by lush opening and ending tracks add up to an unforgettable workout mix. Nnnyyyeeeooowww!Make a purchase or contribution and help keep Podrunner going! www.podrunner.comNewsletter: http://www.djsteveboy.com/subscribe.htmlPLAYLIST:01. Nickleus - Piano Percussion*02. Nickleus - Piano Chord ...…
 
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PODRUNNER: Workout Music
 
A smooth, hypnotic, dreamlike mix to put you walkers in the Zone. This one gets more uptempo as the energy builds.Make a purchase or contribution and help keep Podrunner going! www.podrunner.comNewsletter: http://www.djsteveboy.com/subscribe.htmlPLAYLIST:01. Lhyzergixx - Ligie*02. Eva Gallo - Both Times03. Coyu - Apparition (Dub Mix)04. George ...…
 
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