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1-800-BJJ-HELP

Josh Lu and Jake Luigi

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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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Planet Josh

Planet Josh

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This podcast is an audio journal that taps into how the things we do connect to our mental health. I hope that it either starts up some train of thought or shows people that there are others that they can relate to. Guests will be featured from time to time to share their stories to inspire others. New episodes every other Thursday.
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Five days a week, Tom Power brings you candid conversations with the artists shaping our culture. Whether he’s chatting with A-listers or rising stars, his disarming warmth and meticulous research always gets below the surface, bringing us deeper into the art and lives of today's most compelling musicians, writers, actors and filmmakers. As a Canadian institution, Q has attracted the biggest names in the world. But it's never been about the fame. It's always been about the art. Since becomin ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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In this episode we debrief our big highlights and main takeaways from the eco camp! Hope you enjoy. Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more…
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Alex Ayliffe (@staytech.jj) shares his insights into "grey area skills" in jiu jitsu and how to bridge concepts directly into practice and game design. Follow Alex on Instagram here. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off y…
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Award-winning composer Max Richter is arguably the most streamed classical artist in the world. His scores feature in acclaimed films like “Arrival”, “Ad Astra”, “Shutter Island,” and popular series such as “Black Mirror,” “Bridgerton” and “The Leftovers.” Currently on his first world tour, Max drops by our studio to talk with Tom Power about his a…
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In his latest series “Southern Lights,” photographer Finn O'Hara shows how some of Canada’s most cherished and iconic natural landscapes are under threat of development. He sits down with guest host Gill Deacon to tell us what we risk losing as Canada’s wilderness disappears, why he used night club lasers to capture his photos, and how his connecti…
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In the latest episode of The Rumors Are True podcast, host Jeremy Alan Gould welcomes Adam Nigh—frontman of Too Bad Eugene, guitarist for Craig’s Brother, and member of Thrush—for an insightful conversation about his journey through the punk and alternative music scenes.Indie Vision Music+1Indie Vision Music+1 Adam delves into his early days with C…
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With viral hits like “Pretty Girl Era,” LU KALA has proven that she might just be the next big Canadian breakthrough artist à la Justin Bieber, Carly Rae Jepsen, The Weeknd or Shawn Mendes. Her catchy songs about loving yourself and knowing your worth have amassed millions of streams all over the internet. On the heels of her brand new EP, “No Tear…
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For Mike Drucker, getting a Nintendo at three years old truly changed the course of his life. Since then, the Emmy-nominated writer and comedian has built an entire career influenced by video games. In his new memoir, “Good Game, No Rematch: A Life Made of Video Games,” Mike details how some of his most defining experiences were either accompanied …
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For more than 60 years, Canadian rock and roll legend Randy Bachman has been takin’ care of business and working overtime. He co-founded not one but two of the most successful rock bands to come out of this country: The Guess Who and Bachman–Turner Overdrive. Randy sits down with Tom Power to look back on his incredible life in music, from leaving …
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Bria Salmena is a Canadian musician who originally rose to prominence as the frontwoman of the post-punk band FRIGS before joining Orville Peck's touring band. Now, she’s released her debut solo album, “Big Dog.” One of its most powerful tracks, “Rags,” is a raw anthem about rage, shame and shedding the need to accommodate others. Bria joins guest …
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Roster Music Club Episode with Joey and Jared Svendsen and Michael Sweet (Stryper) and Mikee Bridges (Sometime Sunday) asking the question Did Grunge kill Glam? The intro also includes Matt Johnson (Blenderhead, Don't Know, Roadside Monument) and Bryan Gray (The Blamed, Mortal) Please consider joining the Roster Music Club at rostermusic.club for a…
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Young punk upstarts PUP aren’t so young anymore. In fact, the band that singlehandedly brought punk rock back to Canada in a big way is probably getting too old to mosh. On their fifth and latest record, “Who Will Look After The Dogs?” lead singer Stefan Babcock reflects on his evolution as a songwriter and getting older. He joins Tom Power in our …
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Tunde Adebimpe made a name for himself fronting the art rock band TV on the Radio. Now, he’s released his first solo album, “Thee Black Boltz.” Tunde joins Tom Power to talk about making music without his long-time band, the spirit of rebellion that runs through his new record, and how an album that’s born out of some pretty tough stuff ended up so…
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On her new album, “Forever Is a Feeling,” Lucy Dacus sets the record straight on what love is — and isn’t. The singer-songwriter sits down with Tom Power to tell us what she thinks is missing in modern love songs, what she’s learned about love (spoiler alert: she's still searching for answers), and how she feels about the end of her Grammy-winning …
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In this episode, I talked to Aaron Parham, the creator of Ecological Dynamics for Submission Grappling, was a moderator on r/bjj, and one of the creators of the Eco Camp. Check out the Sub Grappling Model he created and join the Discord here! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and fe…
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A few years ago, Mustafa released his critically acclaimed EP, “When Smoke Rises,” which chronicled the deaths of loved ones from his community of Regent Park in Toronto. So when he sat down to write his debut album, “Dunya,” the Juno-winning musician and poet wanted to explore other things, like love, faith and his relationship with God. Then his …
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In this episode of The Rumors Are True podcast, host Jeremy Alan Gould sits down with Nick Barber, the bassist renowned for his work with influential bands like Poor Old Lu, Rose Blossom Punch, Fair, and Subways on the Sun. The conversation delves into Nick's musical journey, exploring the evolution of his sound and the impact these bands have had …
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When Nick Cave was in his early band The Birthday Party, he was angry and antagonistic toward his audience. The legendary Australian musician, writer and actor eventually grew out of his youthful contempt, but he remained consumed by his work, always putting it first before anything else. Then he lost two of his sons. In this wide-ranging conversat…
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When the Canadian indie rock band Casper Skulls got their start about 10 years ago, things were a little different. Firstly, band members Melanie St-Pierre-Bednis and Neil Bednis weren’t married at the time, and now they’re husband and wife. Secondly, they hadn’t moved back to their hometown of Sudbury, Ont., and they didn’t have a baby yet. Melani…
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The Canadian singer-songwriter Lights grew up in a missionary family in Timmins, Ont., believing that her musical ability was both a gift and a responsibility. Some of her earliest work was Christian music. When Lights was just a teenager, she started posting her songs on Myspace, which ultimately set her career into motion. But during that time, s…
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Twenty years ago, Dallas Green and his band Alexisonfire were making post-hardcore music when Dallas decided to release a soft acoustic album under the name City and Colour. It was a big risk, but that debut solo album, “Sometimes,” went on to receive critical acclaim and a Juno Award. It was also the catalyst for Dallas to start his own independen…
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The actor and musician Joe Keery, also known as Djo, is best known for playing Steve Harrington on the hit Netflix show “Stranger Things.” But after his song “End of Beginning” went viral on TikTok last year, a huge spotlight was shone on his music. Joe sits down with Tom Power to talk about his new album, “The Crux,” and his breakthrough role in “…
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