Best judygaman podcasts we could find (Updated October 2017)
Related podcasts: Physicalexam Medicalbreakthroughs Drgaman Dranderson Hearthealth Antiaging Organic Medicine Wellness Relationships Health Fitness Health and Well-Being Science  
Judygaman public [search 0]
show episodes
 
T
The Staying Young Show
Weekly
 
Are you ready to stay young and stay healthy? Listen in as world renown health experts Drs. Walter Gaman and Mark Anderson, along with health and wellness expert Judy Gaman bring you information that you can use. Never before has learning about health been so entertaining. Play along with the Medical Mania Trivia, or be shocked by the latest in science and research. Guests include leading scientists, best selling authors, and well known celebrities. #stay young #Staying Young Show #Executive ...
 
Loading …
show series
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
All men should be aware of how to screen for testicular cancer. This is Judy Gaman and this is your Stay Young Medical Minute. Testicular cancer effects men of all ages from infant to the elderly, but it is most common in men ages 20- 34. While it can happen across all races, white men seem to be the most effected. The American Cancer Society r ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
The Staying Young Show Show Title: “Overcoming Grief and Living Again with Mary Mac” Co-Hosts: Judy Gaman, Walter Gaman Guest: Mary M. McCambridge “Mary Mac” Today our show is about how to overcome grief. We are all about staying young and healthy, but when you lose a loved one it can take a toll on your health and in some cases the stress can ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Did you know exercise decreases pain from arthritis? This is Judy Gaman and this is your Stay Young Medical Minute. There are number of different things you can take for arthritis pain, but the one of the best ways to control arthritic pain is actually free. Did you know that low-impact to moderate levels of exercise can help? It’s true and res ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Are you at risk for heart disease? This is Judy Gaman and this is your Stay Young Medical Minute. Every 25 seconds an American will have a coronary event and every minute someone will die from that event. The best way to avoid having a heart attack is to understand your risks and make changes as necessary. Most people know that if you smoke, ha ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Ever felt like you were going to pass out in the heat? This is Judy Gaman and this is your Stay Young Medical Minute. The summer months are upon us and that means summer heat. Unfortunately, this is a time when many people land in the emergency room, or worst die from the heat. Knowing the signs and symptoms of heat exhaustion will help you sta ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Did you know you can burn calories window shopping? This is Judy Gaman and this is your Stay Young Medical Minute. Window shopping may be somebody’s idea for burning calories, but it may not be their biggest bang for the buck. However, those that choose tennis or beach volleyball can burn up to 544 calories and hour. Just want to weed your gard ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
I have it, your best and worst summer treats list. This is Judy Gaman and this is your Stay Young Medical Minute. Summer is a great time for soup – chilled soup that is like gazpacho or cucumber-dill. Kale salads are not only refreshing, the nutrients will boost your energy. Berries and melons are also a great summer treat. While noodle salad m ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Did you know that colon cancer is the 3rd leading cause of cancer deaths among women and the second among men? This is Judy Gaman and this is your Stay Young Medical Minute. The good news about colon cancer is that it is about 99% preventable. That news just got even better as a new study was released in BMC Complementary and Alternative Medici ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Did you know that olive oil may help prevent Alzheimer’s disease? This is Judy Gaman and this is your Stay Young Medical Minute. It’s true, extra virgin olive oil has been shown to prevent Alzheimer’s disease in an animal study that was published in the Annals of Clinical and Translational Neurology. In the study, the research team genetically ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
While stress is never the leading cause of death, it DOES link to almost every single disease we suffer and die from. Diabetes, cancer, and heart disease are the leading things stress in known to intensify, and that's just the start. Take steps while you are healthy to lower your stress levels and to keep you healthier longer. It will also incr ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
New research shows us a lot of stuff we didn't know before on the onset and intensity of migraines. Various new studies show that being over or UNDER weight can greatly increase your chances of getting a migraine. As well, lowering stress levels and getting good and effective sleep are also things to decrease your chances of a debilitating migr ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
When it comes to exercise, remember the big 3s. Work out 3x a week, for 30 minutes a time, and utilize the 3 different types of workouts are:cardio, muscle building, and stretching/flex work. Using this simple equation, you are sure to see results from your time at the gym, but feel it too--as your body tones and slims for the summer! Thank you ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Why is it that when we turn 40 our body shift to feeling "old" and "outdated." We tend to gain weight as our metabolism slows down, or skin sags and wrinkles appear for good. Our hair starts to grey and our bones and joints become more brittle and less effective. Why is this? Well, this episode we look into it! We give you the facts on what to ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Do you know the real cost of diabetes? This is Judy Gaman and this is your Stay Young Medical Minute. Did you know that over 8% of our population suffers from diabetes? It not only costs our country a small fortune in health expenses, it can cost the individual about 6 years off of their life. The price of diabetes is just too high! We should a ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
What mistakes are you making now that will affect your health later? This is Judy Gaman and this is your Stay Young Medical Minute. Our lives change and so do our bodies. You see, as we age our possible health pitfalls change. In our teenage years, we may not get the extra sleep our body needs to support a growing changing body. Then when we le ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
When’s the last time you laughed? This is Judy Gaman and this is your Stay Young Medical Minute. There is a reason that serious people die young and often miserable. Our bodies and brains need a break from all the stressors of life. If you aren’t having any fun, chances are your health will suffer. According to one study out of Loma Linda Unive ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Do you know how much sleep you need? This is Judy Gaman and this is your Stay Young Medical Minute. Over the years, Americans have become sleep deprived. Back in the 1970s the average adult slept for 8.5 hours, but today we’re lucky to get 7 hours of sleep. The average adult needs 7.5 to 8 hours of sleep per night. So if you’re only sleeping 6 ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Did you know you can grow your brain? This is Judy Gaman and this is your Stay Young Medical Minute. It’s true, you can grow your brain and the easiest way to do it is through exercise. That jog around the block or those laps in the pool are not just good for the extremities, they help your brain too. When we exercise, acetycholine is activated ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
This episode is all about corporate wellness plans, and what to look for when you are trying to get healthy! We all know healthcare cost are through the roof, and offices around the US are providing "perks" for their staff as well as bonuses for those that keep up with their health and wellness goals. We talk about the trends in health care pla ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
How much do you know about the healing powers of touch? This is Judy Gaman and this is your Stay Young Medical Minute. Did you know that touch is the first sense that we receive at about 8 weeks of gestation. Touch is also the last sense to leave us when we die. With today’s technology, we are less likely to get the daily touches in – there is ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
How much do you know about your family medical history? This is Judy Gaman and this is your Stay Young Medical Minute. Family medical history can serve as a tool for you and your healthcare provider. Clues as to what diseases and disorders you may be more susceptible to will help your doctor be more in tune with your needs and develop a screeni ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Does the Timing of Your Dinner Matter? This is Judy Gaman and this is your Stay Young Medical Minute. If you live an active life or have a crazy work schedule, you may be eating dinner a little late each night. New research out of the University of Pennsylvania's Perelman School of Medicine in Philadelphia shows that eating later can lead not o ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Worried that your baby is on the small side? This is Judy Gaman and this is your Stay Young Medical Minute. 1 in 4 children worldwide experience stunted growth at a young age due to poor nutrition. Even children in developed countries may be lacking the protein they need to grow tall and grow strong. New research from Brown School at Washington ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Corporate jet lag, ever heard of it? Well, a new study shows that if you tend to stay up later than normal and wake up later than usual on the weekends then you have it! There is a very high correlation between this type of jet lag and crappy moods and poor diet--so it's important to keep yourself on the same sleep and wake schedule for your be ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Today we are talking about chronic inflammation and how you can heal from the inside out. We are going to take you through exactly what inflammation is, explain free radicals and how anti-oxidants work and give you tips you can use today to dial it down and reduce the inflammation. We want to help you Understanding inflammation – it’s the body’ ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Do you Stroll, walk briskly or go for power? The speed, not the distance determines the rate you burn calories. This is Judy Gaman and this is your Stay Young Medical Minute. You’ve seen them all around you – the power walkers, the strollers, and everyone in between. While they may all go the distance, it’s the speed of which they travel that w ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Are you a white or brown rice person? Maybe you shouldn’t be either. This is Judy Gaman and this is your Stay Young Medical Minute. This is your brain, this is your brain on grains. Most of us grew up thinking rice was healthy and while brown rice is better than white rice, perhaps you should chose something altogether different. Quinoa or barl ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Fasting and juice cleanses are all the rage, but some research shows it’s not always a good option. This is Judy Gaman and this is your medical minute. Our bodies are designed to handle a varied diet. That’s what keeps our intestines, kidneys, and liver functioning properly. While intermittent fasting is ok for some people, it’s not always a go ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Ever wonder why stress makes your stomach and guts ache? This is Judy Gaman and this is your Stay Young Medical Minute. Worried about that big meeting at work? If so, your mind might not be the only thing racing. When your body feels stress, your brain and your guts get flooded with hormones that activate millions of neurons. When these neurons ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Been told you have irritable bowel syndrome or IBS? Find out what that really means. This is Judy Gaman and this is your Stay Young Medical Minute. IBS is a diagnosis often given to patients who have diarrhea or constipation, or both. The problem is, it’s a descriptive diagnosis, meaning it’s just a nice way of describing your symptoms, not the ...…
 
The world is in trouble, and this time we are not talking about a medical crisis--we're talking about our tendency to be delusional, especially with our health and wellness. This episode we talk about self-awareness, what it is, what we can do to increase it, and what it means to our health and wellness. Dr. Tasha Eurich earned her PhD in Indus ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
About 6% of couple have trouble getting pregnant! Starting a family is all about timing, and it can be a hassle. APPs for your smartphone like guess and clue can help take the guesswork out of ovulation, and help couple time their romantic vacation JUUUSSSTTT right. Who knew the future of fertility would be a phone, it just shows you how techno ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
With our special guest, the brain guy, Terry Small. We sit down with the brain guy and give you fast, important, and useful information about our brains. What they can do, how we can get them working at 100%, and how we can protect them against aging and damage as we grow older. Thank you for listening to the Stay Young Radio Show! With all the ...…
 
Have you ever thought about taking 2 weeks to just sit on the couch and veg out? Well, studies show 1-2 days off to relax and rebuild your mental health is great for you, but any longer and you risk doing permanent damage to your heart and lungs. Studies show that people who are moderately active and then suddenly stop (say for a mental health ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
New studies show that if you simply replace one beer, soda, or glass of wine with a glass of water you can lose 5lbs in a year! One simple drink replacement can make a huge difference, AND motivate you to change more things about your diet. That one soda can be a catalyst for a huge health overhaul, and then before you know it you are no longer ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
If you are like most people, you reach for a snack around 10:00am and 4:00pm. It is important not to ignore those hunger pangs, but choosing healthy options is key to keeping up with your health and wellness routine. Tree nuts, cashews pecans and hazelnuts are all important pieces of a healthy diet, AND there is a new study that shows if you ad ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Do you know the average age of onset of diabetes? This is Judy Gaman and this is your Stay Young Medical Minute. We used to think of diabetes as an old person’s disease – something that grandma and grandpa used to worry about. New statistics show that after the age of just 45, your risk for developing diabetes increases dramatically. Not just t ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Did you know that being self-aware is the first step to better health? This is Judy Gaman and this is your Stay Young Medical Minute. We’ve all heard the term self-awareness, but do you even know that that means? When you’re self-aware, you are aware of your own character, feelings, motives and desires. This is important when it comes to health ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Do you expect everything that is FDA approved to be safe? This is Judy Gaman and this is your Stay Young Medical Minute. Research out of Brigham and Women's Hospital found that for drugs approved by the FDA between the years of 2001 and 2010, almost 1 in 3 had a safety event after it went to market. The researchers looked at drugs that were tak ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Did you know that chronic inflammation can lead to a slew of serious health issues? This is Judy Gaman and this is your Stay Young Medical Minute. Chronic inflammation can be brought on by drinking, smoking, eating fried foods or eating packaged and processed foods. Even stress can cause it. When we put our bodies on high alert by making unheal ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Did you know that sunscreen may actually inhibit your production of Vitamin D? This is Judy Gaman and this is your Stay Young Medical Minute. People who suffer from auto-immune diseases like Lupus and Celiac disease are already at a disadvantage when it comes to keeping their vitamin D levels at adequate levels. New research from College of Ost ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
There is so much medical research that comes out each week so we decided to do an entire show based on some of the latest and greatest studies and medical advancements. We talk about the biggest change in medicine since we've all begun practicing, as well as which advancement has changed the way we personally practice medicine. We also focus on ...…
 
T
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
 
Do you know the symptoms of a thyroid disorder? This is Judy Gaman and this is your Stay Young Medical Minute. The thyroid is a gland in the neck, close to your Adams apple. It’s shaped like a butterfly, and although it’s small, it’s very important. Many people lose weight or gain weight, suffer from a rapid heart beat, are moody or fatigued an ...…
 
Speed
Series preference
1x
1x
Volume
100%
/

Google login Twitter login Classic login