show episodes
 
J
Jumping Jack's promo mixes
Rare
 
Jumping Jack - The Austraian DJJumping Jack has been a regular within the Australian dance scene for almost 25 years now. From playing raves as one half of the infamous ‘Flow Motion’ to super slick city clubs, the boy who played his first set at the now defunct Daily Planet Night Club in Sydney back in `91 has firmly cemented himself as a permanent feature of the club circuit.Paul was first drawn into the dance world after going along to one of the huge indoor dance parties that used to be h ...
 
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Jumping Jacks DubStep
Rare
 
This weblog is all about Dj mix's from are Fav DubStep,we also show are skills at scratching with a few nice instrumentals
 
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7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes).
 
7
7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
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show series
 
(An excerpt from The Strangest Secret Library available on Amazon) Chapter 11 Twelve Disciplines ONE THERE are dozens of small ways by which we can make our minds both keener and more flexible – two qualities peculiarly necessary for those who intend to live successfully. We all succumb too easily to the temptation to find a routine which works ...…
 
(An excerpt from The Strangest Secret Library available on Amazon) Chapter 11 Twelve Disciplines ONE THERE are dozens of small ways by which we can make our minds both keener and more flexible – two qualities peculiarly necessary for those who intend to live successfully. We all succumb too easily to the temptation to find a routine which works ...…
 
Artist Title Source LabelDr JJ's Blues Band Dark End Of The Street As Best As I Can Tortoise RecordsStorm Warning Maggie's Farm Take Cover http://www.facebook.com/stormwarning.co.ukJohn McNamara Bad Reputation Rolling With It Bahool RecordsSelwyn Birchwood Pick Your Poison Pick Your Poison AlligatorKyle T Hurley House of the Setting Sun ll www. ...…
 
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Bluesandgrooves' Podcast
 
Radio show first broadcast on Salford City Radio 94.4fm at 6:00pm on 18 June 2017. Also online at www.salfordcityradio.org Track List: Showstoppers – Ain’t Nothing But A House PartyThelma Houston – Jumping Jack FlashCher – I Walk On Gilded SplintersBassdblr – Synchronized UniverseGeorge Tindley – It’s All Over But The ShoutingThe Velvet Undergr ...…
 
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Chet Buchanan & The Morning Zoo
 
Today... A New Champion is Crowned... in The 7th Annual Mr. Dad-Bod Competition! This years lucky contestants: Jessie The Showfilla, Michael, Andrew, and Mr. Tim! Three different competitions: Jumping-Jacks, Hula-Hoop, and Belly-Bongo's! Who will win? Well, after several minutes of intense deliberation... it's been determined... CONGRATULATIONS ...…
 
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The Antique Phonograph Music Program with MAC and Mike Haar | WFMU
 
Paul Mares Friars Society Orchestra - "Maple Leaf Rag" Wally Vernon - "This Is The Life" Billy Murray and Ada Jones - "Let's Take an Old-Fashioned Walk" Cliff Carlisle - "That Nasty Swing" Cripple Clarence Lofton - "Strut That Thing" Lew Dockstader - "Everybody Works But Father" The Roving Romeos - "If My Baby Looks As Good as She Cooks" The Br ...…
 
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The Antique Phonograph Music Program with MAC and Mike Haar | WFMU
 
Paul Mares Friars Society Orchestra - "Maple Leaf Rag" Wally Vernon - "This Is The Life" Billy Murray and Ada Jones - "Let's Take an Old-Fashioned Walk" Cliff Carlisle - "That Nasty Swing" Cripple Clarence Lofton - "Strut That Thing" Lew Dockstader - "Everybody Works But Father" The Roving Romeos - "If My Baby Looks As Good as She Cooks" The Br ...…
 
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Live At 605
 
S14E07 Of Live At 605: We're back after taking a week off, This week we conclude our epic battle with our apartment moth, we deal with a guy sleeping in our staircase and John celebrates his new hat. We deal with some weird weather, we discuss the Netflix doc, The Keepers and we discuss the Bachelor In Paradise controversy. John goes back to th ...…
 
This week on Bombshell Radio we Time Warp into 1968. Two hours of selected tracks, and a few Time Warp requests.There were a few songs I omitted for time and feel. This is Addictions and Other Vices 290- Time Warp 1968 I hope you enjoy!Mary Hopkins - Those Were the DaysBee Gees- WordsMama Cass- Dream a Little Dream of meThink-Aretha FranklinLov ...…
 
Shownotes: JamesSwanwick.com/303 We have lost touch with the world we used to live in. As a result people are unhealthier than ever. We are fatter, seeing a rise in diabetes, and chronic illnesses have gone through the roof. It’s time to stop doing what we’ve done for the last 50 to 100 years that has gotten us to this point. We need to look ba ...…
 
The 8-Track Throwback Show can be heard each Tuesday & Thursday evening 8pm – 10pm Episode 70 Artist Title Original Airtime Alice Cooper School’s Out 8pm Eagles Take It Easy 8:04pm Jimmy Buffett Margaritaville 8:08pm Jimmy Buffett It’s Midnight and I’m Not Famous Yet 8:13pm Foreigner Feels Like the First Time 8:17pm Police Every Breath You Take ...…
 
Shownotes Sherry's Personal Website http://www.sherrywalling.com/ Zenfounder Podcast http://zenfounder.com/ Mind Space App http://www.mindspace.org.uk/mobile-app/ Email sherry@sherrywalling.com Twitter https://twitter.com/zenfounder Transcript Michael: Hello folks, and welcome to another episode of E commerce QA. This is the show where we keep ...…
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Get Your Own Open Sky Fitness Apparel by June 1! For a limited time, Devon and I will be taking orders for Open Sky Fitness apparel in our online OSF Store. We have sweatshirts, tanks, and T-shirts for men and women. Get yours today! Please leave us a review at http://openskyfitness.com/review Build a HIIT Workout and a Strong Body "Working out ...…
 
D
Digital Blues' Podcasts
 
Artist Track Source LabelBB King Every Day I Have the Blues Live at the Regal MCA RecordsBB King You're Still My Woman Indianola Mississippi Seeds BGO RecordsBB King & Eric Clapton Riding With The King Riding With The King Reprise RecordsBB King See That My Grave Is Kept Clean One Kind Favour Geffen RecordsMr Sipp Stalking Me Knock A Hole In It ...…
 
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Tips for Work and Life with Andrew LaCivita
 
Worried about age discrimination? Job career expert and award-winning author Andrew LaCivita as he discusses age discrimination: how to overcome it in a job interview! 40's, 50's, 60's… For all you folks in your 40's, 50's, 60's who email me and call me every day frantic you're part of the over the hill crowd…Don't worry! As someone who does th ...…
 
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Meet the Maleks
 
Show Notes: Matt's Message 5-21-17 Grace Center More Conference Jumping Jack Challenge Indiana AG
 
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Rock n Blues Today
 
Rock 'n' Blues Today playlistArtist/track/Label1 Polly O’ Keary – Red light (Self Release)2 Godboogie – Real dude (Vizztone)3 Johnny Mastro – Bucksnort Annie (Self Release)4 Primer/Corritore – Big leg woman (Delta Groove)5 Walter Broes – No more (Donor)6 Davis Coen – What a friend we have in Jesus (Soundview)7 Laura Tate – Big top hat (811 Gold ...…
 
George White, President and COO of Up With Paper and Jumping Jack Press interviewed following the Bologna Children’s Book Fair, discusses the intricacies of creating pop-up art for greeting cards and for books.Susan Raab is president of Raab Associates, …
 
George White, President and COO of Up With Paper and Jumping Jack Press interviewed following the Bologna Children’s Book Fair, discusses the intricacies of creating pop-up art for greeting cards and for books.Susan Raab is president of Raab Associates, …
 
George White, President and COO of Up With Paper and Jumping Jack Press interviewed following the Bologna Children’s Book Fair, discusses the intricacies of creating pop-up art for greeting cards and for books.Susan Raab is president of Raab Associates, …
 
George White, President and COO of Up With Paper and Jumping Jack Press interviewed following the Bologna Children’s Book Fair, discusses the intricacies of creating pop-up art for greeting cards and for books.Susan Raab is president of Raab Associates, …
 
Aasmah Mir and Suzy Klein are joined by the boxer and Olympic gold champion Nicola Adams, who talks about her boxing career and work as an extra in programmes including Coronation Street. Actor Les Dennis, spent three years on the Street playing burglar-turned-romeo, Michael Rodwell. He explains why he shaved his head for his latest role as Unc ...…
 
Aasmah Mir and Suzy Klein are joined by the boxer and Olympic gold champion Nicola Adams, who talks about her boxing career and work as an extra in programmes including Coronation Street. Actor Les Dennis, spent three years on the Street playing burglar-turned-romeo, Michael Rodwell. He explains why he shaved his head for his latest role as Unc ...…
 
Trivia Club's Pause + Play is the portable version of Toronto's Greatest Game Show hosted by Russel Harder (www.triviaclub.ca), a version of the live event that you are able to play at home with friends or on your own, especially if you aren't in Toronto. If you are in Toronto, you can find Trivia Club at Hitch (1216 Queen St East) every other ...…
 
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Sales Funnel Radio
 
Yeah... I'm a 7-year overnight success story:) Avoiding pain would've taken me longer to get where I am now... Hey hey, how you guys doing? This is Steve Larsen and you're listening to Sales Funnel Radio. Welcome to Sales Funnel Radio, where you'll learn marketing strategies to grow your online business using today's best internet sales funnels ...…
 
Emotions are a tricky business. Especially if you're in the 'self-help' space. One person is telling you to not associate with them, rise above them, and remain cool as a cucumber. Then another person is telling you to savor your emotions and coddle with them like your favorite stuffed animal. So, what's a sensitive hustler to do? You know you' ...…
 
Artist Track Source LabelVin Mott Quit The Women (For The Blues) The Women For The Blues www.vinmottsrnb.comDelta Moon Rock and Roll Girl Cabbagetown Jumping Jack RecordsJim Gustin & Truth Jones You Know Me Too Well Memphis www.reverbnation.com/jimgustinandtruthjonesKathy & the Kilowatts Read 'Em & Weep Let's Do This Thing Lectro Fine RecordsPa ...…
 
Rebecca Clio Gould is a Certified Holistic Health Practitioner, Integrative Nutrition Health Coach, Qigong and Meditation Teacher, Sexual Awakening for Women Facilitator, and an Award-Winning Author of The Multi-Orgasmic Diet. She has been running her own business, Elemental Harmony, PLLC. #PeakPerformers, Rebecca shares about self-love on #The ...…
 
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Rock n Blues Today
 
Rock 'n' Blues Today playlistArtist/track/Label1 Little Hook – Tomorrow night (Naked/Donor)2 Delta Moon – The day before tomorrow (Jumping Jack)3 Lightnin’ Charlie – Debt free (Blue Chip)4 Mr Sipp – Knock a hole in it (Malaco)5 Coco Montoya – Truth be told (Alligator)6 Lisa Biales – I don’t wanna hear it (Big Song)7 Godboogie – Honey badger (Vi ...…
 
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Plataforma 7! Podcast
 
www.facebook.com/ChachoDVegaOfficial/Tracklist!Camiel Daamen - Sunday Feeling (Natural Rhythm)David Herrero - Say Hey (The Deepshakerz Remix)Loko - Jumping Jack FlashJosh DaFunk - My HouseDj Fronter - Matador (Hollen Remix)Johnny Kaos & Mattew Jay - DownfallIsmael Rivas - Your Story (Sergio Fernandez Remix)Juan Diazo, Alex Gamez - Por La Libert ...…
 
Ben Greenfield spills his guts (figuratively) and gives us the download on achieving EPIC HEALTH. We cover: What Ben eats daily. Intermittent fasting. Putting things in your bum. Curing cancer. Detoxing your house and environment. Jumping jacks and avocados. How to stay healthy and fly. Psilocybin trips. Spiritual sex. Ben's 3 daily spiritual p ...…
 
Welcome to show! Today we have two Docs in the house. Typically, we feature one warrior Mama and the obstacles they’ve overcome to reach their version of success, but today we are featuring a duo that has set out to transform physical therapy for women. When I read about these two Mamas, I just knew we had to bring them on CTM. Today we are goi ...…
 
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Simple Network Marketing Strategies and Systems
 
My Miracle Morning Routine for Network Marketing Moms Hey there, it’s Kathy and I want to welcome you to the Simple Network Marketing Strategies and Systems: It’s my Weekly Online Network Marketing Training where I teach busy Network Marketing Moms the Simple Steps to Building a Successful Business in Part-Time Hours. I’m your host, Kathy Schne ...…
 
Guest Hero: Ben Greenfield. Fitness, nutrition and human performance consultant at BenGreenfieldFitness.com Hello, my cubicle cardio, open space sit-ups, corner office chin-ups, home den dips, and coffee shop sprinters. My name is Brock Armstrong, and I am not the Workplace Hero. Nor am I the Workspace Guru, the Office Space Sage, or the Busine ...…
 
This week, we're joined by friend of the show Tom Coates. #152 - Curated tweets by BFFKettle Playlist These Are The Days by Lift to Experience on Mute (Mute) 1982 by Frànçois & The Atlas Mountains on Domino (Domino) Oh! You Pretty Things by Lisa Hannigan on Hoop (Hoop) Waiting (10 Years) by Low Roar on NoPaper (NoPaper) Night Drive by Rob Simon ...…
 
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Fatty Gets Skinny : A Healthy Weight Loss Podcast (Lose 100 Pounds in 1 Year)
 
Hey there FGS Kiddos, it's time for some PE (aka Physical Exercise). Today we will be learning about the Missouri State Exercise... The Jumping Jack. This physical activity is great in terms of getting your body moving and hear pumping. Let's show the jumping jack (AND OURSELVES) some love today by popping out a few jacks! Brought to you by www ...…
 
Transcript: This is David Brower with our special guest, Kelly Fernandes from Canada, and she is SelfLove junkie. I love that. What does that mean? Kelly Fernandes: It means I help you love yourself in body, mind, and spirit. David Brower: Oh my goodness. That’s called balance, right? Kelly Fernandes: Yes it is. David Brower: What a concept. Ke ...…
 
Diet is always a hot topic in the Paleo and ancestral health community. There are diehard advocates on every side. Today I talk with Robb Wolf about his new book Wired to Eat. We explore how his approach to diet has evolved beyond just choosing the right mix of carbs, fats and protein and why a personalized approach is the key to understanding ...…
 
Diet is always a hot topic in the Paleo and ancestral health community. There are diehard advocates on every side. Today I talk with Robb Wolf about his new book Wired to Eat. We explore how his approach to diet has evolved beyond just choosing the right mix of carbs, fats and protein and why a personalized approach is the key to understanding ...…
 
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The Faster Than Normal Podcast: ADD | ADHD | Health
 
Another great podcast for you, and I'm thrilled to bring it to you! This week's guest is one of the people I count as not only a good friend, but a mentor who doesn't know he's a mentor. Please meet former US Navy SEAL Jack Walston. I first met Jack when I took part in his "bootcamp" program in Central Park. Two weeks, from 4:45am to 6:45am, of ...…
 
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The Offical PolarCast - Polarized Radio
 
Bringing you straight into the 2017 Festival Season, this extended version of Polarized Radio Dance Sessions is filled with new and Old Heat to satisfy any festival goer or enthusiast. Touching base with most things you would hear are your world premiere festivals and on the different stages I take you through a high energy, deep, dark, progres ...…
 
Guest Hero: Katy Bowman - Part biomechanist, part science communicator, and full-time mover at nutritiousmovement.com Hello cubicle crouchers, open space sitters, corner office pacers, home den dancers and coffee shop squatters. My name is Brock Armstrong and I am… You’re expecting me to say “I am the Workplace Hero” but I am not. The goal of t ...…
 
Join Lo-key as we talk to adam ledford about borderlands, a german chocolate that'll make you do jumping jacks and the arizona beer history. borderlandsbrewing.com/
 
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Noodle Mash
 
the white room - Cream,Yer Blues - The Dirty Mac,Moonage Daydream - David Bowie,She's Not You - Elvis,They All Laughed - Frank Sinatra, Jumping Jack Flash - The Rolling Stones
 
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Loud Fast and Shitty Punk Rock RadioCast
 
This week on Episode 379 of the Louod Fast and Shitty Radio Show, Bob and Erawk are hanging out in the studio with Stevo from Spenjamin Bach. Also on the show are Animal Train from Austin, Texas.Check out this weeks playlist below...Disaster Strikes - In the Age of Corporate Personhood (ft. Jello Biafra)Protected Left - SMHCareer Suicide - Suff ...…
 
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The Comfort Killers Radio
 
Energy can be energected! How? Just get up an move a bit. Jumping jacks can change a state, situps and walking changes states. Motivation is movement and production is the basis of morale. Today it's all about physical activity!
 
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Cosmic Coffee Break
 
Being open is allowing for more possibilities to enter your life than you already know about. Follow your curiosity and passion to discover new things. What are you open to? Where do you want to play in your life? Do you want more love, more fun, more wisdom, more creativity, more inspiration? In this episode of the Cosmic Coffee Break, OPEN TO ...…
 
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