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A podcast no one asked for about the unfiltered ups and downs of life from the perspective of two Latinas who got families to manage, real shit to deal with, and are just taking it one day at a time. Our chismes are your chismes. Porqué....why not?
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It’s about real facts real opinions contradictions and conflicts as well as learning agreeing and listening. Being able to give feedback receive it and other aspects of interpersonal communication and individual growth through understanding and experiencing.
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Reach Mama Podcast

Karina Cabrera Bell

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REACH Mama is a podcast about the stories of successful moms of color. Hosted by Karina Cabrera Bell, each episode will bring you the REAL journeys to success - the good, the bad and the messy. You will gain insight from career-driven moms who skillfully manage careers and kids. Guests will include CEOs, Entrepreneurs, Authors, and leaders from different industries.
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Hello and welcome to Grow, Glow & Inspire. My name is Karina, join me as I share meaningful and REAL advice. As a proud and loving Mexican-American woman, I love to grow mentally, glow emotionally and inspire others as well as myself. I hold an associate’s Degree in psychology and I am not afraid to keep it raw and real. Join my experiences, thoughts and real life Sh*t and how I, deal with things. You can follow me on Instagram: grow_glow_inspire thank you so much!
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Hey guys! Welcome to Karina Konvos! My podcast is new but I definitely want it to be a place for relatable and real conversations. I don’t have a layout for the episode conversations, I would really just like to see what I can do. I will talk about myself, personal experiences, love, education and so much more. I want to be able to say what I think while relating to others, especially women. We don’t have enough open minded spaces for us and that’s what I hope to create on my podcast! I hope ...
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Losing weight is challenging and knowing how to keep it off is confusing. Everyone starts their “diet” on Monday and often break by Thursday because “stress” or health issues get in the way. If that sounds like you then meet Karina Rabin. She was born with a genetic kidney disease, ( PKD ), had 2 c-sections & shares with you how she got fit & healthy by eating real foods we all love. This podcast includes nutrition, meal prep, fitness, health, how to overcome the fear of carbs and how to hav ...
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Incredible conversations with the Mancunians - born, bred and adopted - who put the heart into Modern Manchester. We Built This City focuses on how these extraordinary Mancunians have built something that impacts lives and the purposeful relationships that have helped steer them, the values that have driven them to do it, and the legacies they plan to leave behind. Celebrate human grit, determination, loyalty, and diversity across culture, arts, politics, sport, music and business. Lisa Mort ...
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Your weekly hit of insights and actionable strategies for innovation-minded professionals... that just want to get shit done. Managing the backlog of ideas and challenges within the company can be daunting. Figuring out which issues to address first can be paralyzing. Brought to you by Brightidea and our premiere community for innovators, this is the Synthesize Pod. A podcast committed to helping visionaries like you drive change and innovation through practical, real-world examples.
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A-Z JOBS

Roxy & Nate

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The podcast that delves into the fascinating world of careers, one profession at a time. In each episode, we’ll embark on a deep dive into a specific profession, exploring its history, requirements, challenges, and rewards. So, get ready to expand your horizons, challenge your perceptions, and discover a world of possibilities.
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Teen Tycoons

Teen Tycoons with Karina Shinn

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Welcome to Teen Tycoons! I’m Karina, a teenager from London, sharing my personal insights, advice, and experiences on navigating the world of teenage entrepreneurship.Teen Tycoons isn’t just about theory; it’s about real-life stories and practical tips tailored to the unique circumstances that young entrepreneurs face. Whether you’re a fellow teen with a business idea, a supportive parent, or anything in-between, this podcast is for you. New episodes every Thursday.My podcast also has its ve ...
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Are you perpetually single? Do you want longer-lasting relationships? Tired of the miscommunication and misunderstandings? Wish you were better in bed? Advice from experts as well as real talk from real people so that you can see you are not alone in your thoughts and experiences. I talk about sex in my stand-up comedy and people often tell me that I say what they are thinking but are too afraid to say or admit it to their partners; too taboo they think. We'll talk about books we've read on ...
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The Northeast Polk Chamber of Commerce is dedicated to growing a sustainable, first-class community. Our Mission is enhanced through proactive leadership and partnerships throughout the Northeast Polk County Region. We are committed to taking a leadership role in supporting the business community and improving the quality of life in our area. Picture The Northeast Polk Chamber of Commerce is a non-profit business financed by Membership dues with the purpose of serving the NE Polk County Regi ...
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The Ghost Files

Pacific Podcast Network

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Are you ready to open The Ghost Files? Karina Machado – author of Spirit Sisters and Love Never Dies – has spent a lifetime listening to real people’s real stories of spooky encounters. Now, tune in to The Ghost Files podcast every week as Karina brings you a spine-tingling conversation with an everyday person who’s had a brush with something out of this world – from chilling apparitions, to mysterious signs from beyond, visits from late loved ones, and much more, these moments are inexplica ...
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Love is a Crime

Vanity Fair & Cadence 13

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It’s one of the wildest scandals in Hollywood history: In 1951, major Hollywood producer Walter Wanger (Jon Hamm) went to prison for shooting an agent who he suspected was having an affair with Joan Bennett (Zooey Deschanel), Wanger’s actress wife. When the dust settled, Wanger was accepted back into Hollywood’s inner circle with open arms, while a puritan panic virtually ended Bennett’s career in movies and her family would never be the same. How did Joan — the youngest member of one of Ame ...
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Hosted by Anthony Billoni and Kim Marie McKernan, the Creative Flow Podcast Series features discussions with thinkers and change agents important to the Science of Creativity. We invite you to tune into the series to hear experts who are actively applying creativity, creative problem solving (CPS), innovation, and more to help change the world.
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Zen Collectives' 'Soulful Pep Talks' is a conscious coming together of hearts & minds to inspire, uplift and keep it real. We are a health & wellness space on the Northern Beaches of Sydney where spiritual entrepreneurs gather to collaborate and co-create with one another and the community. These are unscripted and un-edited authentic conversations with soul's willing to share their journey + message with the greater world.
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Elohim Podcast

Ezequiel Alvarez

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Welcome to Elohim Podcast, a podcast about real life issues from a biblical perspective. We want to show love without compromising the truth. The bible teaches us how to live a righteous life style, yet understanding that we are imperfect. Join us on this journey as we give different perspectives a voice.
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Remember Reading Podcast

HarperCollins Publishers

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A family podcast about classic children’s books and the impact they have on us long into adulthood. In each episode, we talk about one popular children's book from the past, uncovering the unique story behind the story. While sitting down with famous, award-winning authors, we investigate the timeless themes in kids’ books.
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Unapologetically Mahogany

Unapologetically Mahogany

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Welcome to Unapologetically Mahogany. This is a real, raw, uncut podcast where I talk about it all. I'm dope, hilarious and bring good energy so if that's what you're about then I encourage you to stay for a while. Whether you're sipping on a bottle of bubbly, or water....because you know you need some H20 in your life....then go ahead and get you a little something something. These episodes are entertaining so if you're ready to vibe out to my crazy shenanigans, eventful story times and opi ...
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Welcome to The Never Alone Podcast where we're exploring what it means to be sober. This podcast shares real stories and successes from members of Sober Sidekick's virtual sober community. Whether you've had a long road to recovery, new to the journey, or simply sober curious, we're bringing you inspiring and epic comeback stories from people living in sobriety. This podcast was created by Sober Sidekick founder Chris Thompson and is hosted and produced by Carl Fessenden. With Sober Sidekick ...
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show series
 
Books have the power to inspire young people to take action and make a difference in the world. They open doors to understanding, creating awareness of real-world challenges while fostering a deep, personal connection to these struggles. In this episode, we explore stories that motivate and encourage action. Linda Sue Park and Salva Dut describe th…
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Coming at you today with some very special guests...OUR KIDS! Elena, Karina's daughter, and Helio, Vanessa's son are working on a fun project together, an ART SHOW. We had them on to talk about their artistry. We're happy to be their first podcast feature, and we're hoping for many more for them as they grow in their careers. Join us every week as …
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"Creating a sense of purpose and commitment through events like Hackathons can transform the way we view our work and connections." - Veronika Vacek Veronika Vacek and Matt Arnold are leaders in the innovation space for Brightidea. Veronika, with her rich background at a Fortune 500 financial services firm, and Matt, an expert with a diverse career…
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"The whole point about building a city is it isn’t one person’s project.” Colin Shenton is the founder and CEO of Shenton Group, a property company he started in Manchester in the late 1980s, when the city looked and worked very differently. You’ll hear about the deal Colin made the very beginning of his career, and how he handled the restoration o…
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Send us a text Have you ever felt that your relationships could be profoundly transformed by simply trusting your gut? In this episode, we're joined by Masha Ra, a healer whose journey from a Christian upbringing through personal trauma and a toxic marriage led her to discover her true calling. Masha now dedicates her life to helping others achieve…
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This week Vanessa is talking about her recent networking experience...and she actually had fun! Also gave a shoutout to The Firehouse Dream, a non-profit with a mission to provide a safe space for BIPOC creatives to thrive. And shoutout to SC Cake Studio who hooked us up with some amazing cupcakes at our networking event. Join us every week as we c…
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"Innovation isn't just about having great ideas—it's about creating the right environment for those ideas to thrive." - Karina Kudinova Karina Kudinova is a leading innovation strategist at Dell Technologies, where she plays a role in shaping and driving creative solutions across international teams. With a background in managing cross-functional p…
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Let’s Grow! Affirmations to Manifest. • nothing changes if nothing changes. • it is never too late to start the thing. • yes there will be ruptures but focus on the repair. • sometimes it is you. • listen to your body, it knows. • self-compassion releases you/judgement never will. • not everyone will get you, they're not your people. • your inner c…
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“This is my city now till I die. I absolutely love it." You will probably know Julie Hesmondhalgh as the legendary actor who took on the much-loved role of trans character Hayley Cropper on ITV’s Coronation Street. Julie and host Lisa Morton discuss everything from Julie’s beginnings in Accrington; how she became one of the UK's most cherished perf…
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Meet Celina, a therapist who keeps it real in an approachable way. She's sharing how therapy doesn't have to be scary or overwhelming, but something that can be super helpful in understanding ourselves....no matter our age. Celina was an amazing guest to chat with, and is doing great work to help normalize therapy in our communities. Join us every …
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Send us a text How do societal norms and systems shape our understanding of sex and relationships? Join us for a thought-provoking episode as we sit down with renowned sexologist DeVika Lyles to unravel the complexities of sexology, a field that goes far beyond the physical act to include emotional, psychological, and social dimensions. DeVika intr…
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If you're looking for a dose of inspiration and practical wisdom to ignite your business journey, you're in the right place. Our guest this week is Jason, an international business growth leader who has made a remarkable impact across the globe. Jason is not just an expert in business, he's a master of customer service, a published author and a sou…
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Our husbands wanted a to get in on the recordings....and we can't blame them because we're just so damn entertaining. Today we have Michael, Karina's husband on the mic. He is also our drink-ologist...he provides the drinks and the snacks. Join us every week as we chat with some hilarious people, ask all the questions to get to some good chisme, an…
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"How do you spark innovation in a disengaged workforce and navigate through economic turbulence? The answer lies in the unfiltered joy and exhilaration of Hackathons," - Katlin Arps. Katlin Arps is the Vice President of Product for Brightidea, where she is known for her extensive experience in product management across various industries, from heal…
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4 things You can do to build your confidence 1. Spend time alone - take yourself on little dates and get comfortable doing things in your own company 2. Prioritizing your health - you love yourself more when you water your own plants 3. Staying in your own lane - stop comparing yourself. Someone else's intelligence or beauty doesn't take away from …
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"There's a culture of creativity in our city” Dave Moutrey has been an integral part of Manchester’s arts and cultural scene since the 1980’s. He sits down with host Lisa Morton to discuss his journey to becoming a cornerstone of creativity in the city. Lisa hears about Dave’s formative years, where the sparks of his passion for the arts were ignit…
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"Innovation is not just about technology; it can involve changes in services, design, and foresight." - Giovanna Martosella Giovanna Martosella is a Senior Program Manager on the innovation team at Amtrak. She sits down with hosts Matt Greeley and Margaret Kelsey to share her experiences with technology and innovation across different countries and…
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Send us a text Ever wondered how to keep the spark alive in a long-term marriage? Sandy joins us to share her invaluable insights on maintaining a fulfilling sex life, even through life's major shifts like post-pregnancy and perimenopause. Learn how understanding and aligning love languages such as touch and quality time can make a significant diff…
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Join Steph, Talent & Communications Adviser, for an unmissable episode! If you’re on the hunt for a new job, you won’t want to miss this. Steph shares the secrets on what recruiters and hiring managers are really looking for in your applications and interviews. Plus, she takes us behind the scenes of her journey in the fast-paced world of recruitme…
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The 43rd episode of the Creative Flow Podcast features a conversation with Sarah Thurber and Blair Miller, the co-founders of Foursight, a company that develops research-based tools and training to help teams think more creatively, work more collaboratively, and achieve better results. They share their personal journeys into the field of deliberate…
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Conference Tickets:https://app.easytithe.com/App/Form/dae6878b-0020-4399-8059-04479eaedd59 Sponsorship: Looking to upgrade your gaming rig? Check out Flying Phoenix PCs for sleek designs and top-notch performance. From custom builds to certified pre-owned systems, they have everything you need. Got an old PC? Trade it in for credit towards a new bu…
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Our husbands wanted a to get in on the recordings....and we can't blame them because we're just so damn entertaining. Today we have Helio, Vanessa's husband on the mic. He is also our producer...so we're bringing him around to provide his two cents in front of the camera. Join us every week as we chat with some hilarious people, ask all the questio…
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"Understanding the goals of an initiative before diving into the process is crucial for true innovation,"- Ben Wasson. Ben Wasson and Everett Hagan serve as innovation leaders at SS&C Advent, a global company in the wealth and asset management market. They sit down with hosts Matt Greeley and Margaret Kelsey to discuss the role of clearly defining …
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"What ​I ​love ​about ​Manchester, is ​it's ​constantly ​evolving” Seema Malhotra combines glitz, glamour and proper manc graft. On this episode of ‘We Built This City’ host Lisa Morton is joined by the co-founder of fashion brand ‘Forever Unique’ and star of the reality show ‘The Real Housewives of Cheshire’. Seema candidly shares her experiences …
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Meet Donna, a dope ass human Karina worked with last year for an art show. She's sharing about the Chicago art scene and life in general. We could've chatted all day with Donna for real...which means we'll just have to have her back next season too! Join us every week as we chat with some hilarious people, ask all the questions to get to some good …
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"Innovation isn't just a buzzword; it's a continual process that thrives in an environment of trust, inclusivity, and unstructured time," - Jordan LaFramboise. Jordan LaFramboise is the Director of Innovation Programs at RKT Holdings. He sits down with hosts Matt Greeley and Margaret Kelsey to share his insights into creating a culture that support…
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Send us a text Have you ever wondered how a relationship from your past might have shaped who you are today? Join us for a heartfelt and revealing conversation as I reconnect with my ex, David, to reflect on our past relationship during our time in the Air Force. We take a nostalgic walk down memory lane, recounting the good times we shared and the…
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This season, Vanessa and Karina invited their siblings to be on the mic. Today we have Karina's sister Melissa spilling all of her embarrassing secrets...unapologetically too. Join us every week as we chat with some hilarious people, ask all the questions to get to some good chisme, and just share our life with our listeners. After you listen give …
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"Continuous innovation isn't a one-time event; it needs to be woven into the very fabric of your team,"- Pritesh Kasliwal. Pritesh Kasliwal serves as the Director of Innovation and Patents at Lookout, a leading cloud security company, and feels that innovation can’t be a checkbox on a to-do list. He sits down with hosts Matt Greeley and Margaret Ke…
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My guest on this episode is industry leader, business powerhouse and role model, the CEO of Harcourts in South Australia, Rachel Eckey. Rachel has a diverse background in business, real estate and government, and has worked with teams throughout Australia, as well as in Europe and Canada. She spent a decade in strategic communications and business …
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This season, Vanessa and Karina invited their siblings to be on the mic. Today we have Vanessa's brother, Justin...and he brings some chisme. Join us every week as we chat with some hilarious people, ask all the questions to get to some good chisme, and just share our life with our listeners. After you listen give us a rating and review...pero only…
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Send us a text Unlock the secrets to attracting the love you deserve with dating and relationship coach, Karina Chapman! Ever wondered why physical attraction alone isn't enough for a lasting relationship? Find out how identifying and matching values is crucial in forming conscious connections. Karina shares her personal journey through several uns…
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The 42nd episode of the Creative Flow Podcast features guest Elien Pragt, M.D., an intensivist at an academic hospital in the Netherlands, working to bring creativity into medicine. She shares her journey of learning creative problem solving techniques and pursuing a Master's Degree in Creativity and Change Leaders at Buffalo State University's Int…
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‘Girls ​like ​me, ​​they ​just ​don't ​do ​history.’ Dr Michala Hulme is a genealogist and broadcaster connecting people with their family history. In this episode, you’ll learn about the real people from Greater Manchester’s past and how they lived their lives. Michala has an incredible talent for uncovering family trees, and her mission is to mak…
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Shoutout to Frankie who is the first one to join us on the mic. Meet Frankie, a real estate agent who shares the ups and downs, the ins and outs, of the real estate business. Join us every week as we chat with some hilarious people, ask all the questions to get to some good chisme, and just share our life with our listeners. After you listen give u…
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"At the end of the day, it's not about fearing failure; it's about fearing disruption and embracing innovation." Welcome to the first episode of The Synthesize Pod, where we introduce you to innovation junkies and hosts Matt Greeley, CEO of Brightidea, and Margaret Kelsey, Advisor to innovative startups. Together, they set up what you can expect th…
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Your weekly hit of insights and actionable strategies for innovation-minded professionals... that just want to get shit done. Managing the backlog of ideas and challenges within the company can be daunting. Figuring out which issues to address first can be paralyzing. Brought to you by Brightidea and our premiere community for innovators, this is t…
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This week we introduce you to Louise, a seasoned life coach and mentor specializing in empowering tradeswomen and trades professionals. With a background as a heavy vehicle mechanic, Louise brings firsthand experience and invaluable insights to her role. Louise delves into topics ranging from overcoming workplace bullying to navigating the unique c…
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Ya girls are back with Season 2...finally! We had some set-backs when we planned to launch, but we made it through. We give you an update and share our excitement for this season, especially since we're bringing some guests to the mic! Join us every week as we chat with some hilarious people, ask all the questions to get to some good chisme, and ju…
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Send us a text Ready to transform your dating and intimacy game? Join us for an insightful conversation with renowned intimacy expert Susan Bratton as she unveils powerful techniques to tackle the stress and fear often associated with the sexual aspects of dating. Discover how understanding and communicating relationship values can lead to more ful…
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The 41st episode of the Creative Flow Podcast features retired lecturer John Michael Fox sharing his journey to deliberate creativity. Mike reflects on feeling uncreative early in his career as a landscape architect and finding inspiration at Buffalo State's International Center for Studies in Creativity. He discusses his philosophy of embracing ch…
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"The whole city centre's my playground." Take a stroll through Manchester's rich history and it’s vibrant present with Jonathan Schofield, a born and bred Mancunian. From its industrial roots to its modern-day resurgence, Jonathan shares intriguing stories and quotes that capture the essence of Greater Manchester's spirit. Tour Guide and Editor-at-…
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HOW WELL DO YOU SLEEP? We know one of the most important aspects to our overall health is the quality of our sleep, and I know for many out there, a good night’s sleep is either a distant memory or worse, a fantasy. My guest on this episode is Holistic Sleep and deep neuro rest scientist, Sabine Christelli. Sabine also has · Bachelor of Science (Ho…
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Send us a text Ever wonder how shedding generational shame and conditioned beliefs can unleash your full potential? Join us as we sit down with Claire Doré, a seasoned dating coach and mentor for relationships and intimacy, who shares her transformative journey from a 21-year marriage to radical self-discovery. Claire's story is a testament to the …
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Matty is a long-time Manchester resident with an intriguing journey, over his 25 years in the city region he’s become a well-known figure in Manchester's food and drink scene, you may have seen his videos with Manchester’s Finest exploring some of Mnachester’s best food and drink venues. In this episode hear how Maty went from bartending across Man…
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Does your business have a marketing plan? Does your content 'talk to' or 'talk with' you consumer? My guest on today’s episode is Digital Marketing Expert, Coach to serviced based businesses, Business strategist, Podcast host, Speaker, Mumma of 2 boys and Wannabe chocolate connoisseur, Hayley Osborne. As a Serial entrepreneur, Marketing Consultant,…
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My guest on this episode described getting divorced and giving birth to her son Jake, with quadriplegic cerebral palsy as the best things that have happened to her. Karina McDonald, has an active family of five, She is a mother to 11-year-old Sienna and Jake 8 and stepmother to 12 year old Jace. Jake lives with quadriplegic cerebral palsy, he in no…
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The ups and downs of life don't cease to sweep us off our feet, especially when the joys of milestones intertwine with the pangs of loss. In a revealing heart-to-heart with the ever-insightful Joshua Tafoya, we delve into the nuances of personal growth against the backdrop of grief. We open up about how we navigate the silent echoes of parental abs…
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OVER 20,000 WOMEN WILL BE DIAGNOSED WITH BREAST CANCER THIS YEAR AND MORE THAN 3,200 WILL LOSE THEIR BATTLE WITH THIS INSIDIOUS DISEASE. My guest on this episode shared her very personal journey as a wife, mum, business owner and breast cancer survivor to raise awareness and the importance of making your health a priority. Leah Baylis is the Managi…
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With all the time in the world, managing it is so difficult, babes. And since there is a time and place to be honest- I must be it. As I podcast preach to you constantly, I must clear the air, give an update and push forward. It’s been tough, exciting, adventurous and bonkers on this road called life and I am giving some encouragement today- to mys…
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