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Are you a busy professional who wants to invest in something other than your 401(k) or the stock market? This podcast is a gift for people like you who want quicker access to freedom and stability! Discover how to generate income beyond your 9-to-5 job by tuning into the show every Tuesday as we interview A-listers from different facets of the real estate industry. These professionals will share their remarkable journeys and show you easy-to-grasp ways to start creating passive income stream ...
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My Secret Life With An Eating Disorder

Maureen Kritzer-Lange MSW, LCSW

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I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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This podcast is made to impact and help transform people's lives. All positivity and inspiring talks to inspire to you the be the best version of yourself! Remember knowlege is potential power! To use it you must apply what you learn!
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Whether you're new to commercial real estate or looking to diversify your investment portfolio, Ben Kogut's insights into triple net investments provide a valuable perspective on achieving stable, passive income. Join us in exploring how to navigate the opportunities and challenges in the commercial real estate market with proven strategies and inn…
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EP 67 Calm within Chaos - Navigating Adulthood | with Keanna Kogut This heartwarming episode, Maureen Kritzer-Lange, affectionately known as the queen of self-esteem, invites Keanna Kogut to share her candid journey from college to independence. Keanna opens up about the complexities of adulting, from handling health insurance to maintaining a work…
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Reach your financial goals with the niche but lucrative world of mobile home park investing with Walter Johnson, the founder of Sonos Capital. Walter shares his inspiring journey of mastering mobile home parks across 13 states. So, hit play to gain valuable lessons on scaling, seller financing, and the unique benefits of mobile home parks today! Ke…
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EP 68 Self-Discovery & Empowerment through Dance | with Megan Bloom Megan Bloom, founder of Eternal Dancers, is a passionate Dance Reconnection Specialist and Dance Passion Mentor. She is dedicated to empowering individuals to free their inner 'eternal dancer' and has created a platform that inspires, empowers, coaches, and equips people with the t…
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In this episode, Brian Briscoe shares key strategies for excelling in multifamily real estate investing. Discover essential tactics for sustainable growth, risk reduction, and success as a passive investor securing profitable deals. Hit the subscribe button for more valuable insights! Key takeaways to listen for: How Brian’s military career paved t…
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In this episode, Tudor Francu, M.D., shares his expertise and wisdom as an immigrant with a medical degree turned multimillion-dollar multifamily investor. Discover how Tudor transitioned from single-family investments to leading multifamily syndications and the advantages of being a general partner (GP). Tap on the play button now to learn more! K…
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Whether you're a seasoned investor or just dipping your toes into the waters of financial growth, this episode is for you. Embark on a journey with Dovid Preil as he shares insights that guide your pursuit of financial prosperity and investment excellence. Position yourself for sustainable growth in the years to come by tuning in! Key takeaways to …
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EP 66 Beyond the Mirror- The Art of Enhancing Your Outer Beauty To Reflect Your Inner Beauty | with Dr. Beverly Friedlander On this thought-provoking episode, Maureen Kritzer Lange, the queen of self-esteem, sits down with Dr. Beverly Friedlander to explore the intricate relationship between our self-perception and the role of plastic surgery. Dive…
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In this episode, Sharad Mehta, CPA, shares his wisdom and expertise as an active real estate investor and software entrepreneur. Learn why you should prioritize quality over quantity in entrepreneurship. Stay tuned for straightforward and effective ways to succeed in the evergrowing real estate landscape! Key takeaways to listen for: How Sharad exp…
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Ben Soifer joins us in this episode to chat about the importance of adaptability, networking, and a proactive mindset in real estate investing. Explore opportunities in different markets and learn about tax-deferred investment strategies for passive investors by listening until the end! Key takeaways to listen for: Why it’s crucial to be with exper…
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Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by…
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In this episode, military commander Tim Little, MBA, shares his experience, powerful insights, and efficient strategies to help you ace passive investing through real estate syndication. He’ll also provide valuable perspectives on leveraging real estate knowledge in supercharging your journey to wealth-building, so tune in! Key takeaways to listen …
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Step into Julie Holly's world of real estate excellence, where transparency and effective communication are key. Gain invaluable insights into the significance of nurturing investor relationships for long-term success and must-ask questions for sizing up potential investors to make informed decisions for your ventures. Hop in! Key takeaways to list…
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EP 64 Inner Peace, Outer Confidence: Yoga's Impact on Body Image and mental health | with Christina Helms Christina is the co-owner of Three Birds Yoga studios in South Orange and Florham Park, NJ. In addition to teaching yoga and meditation classes and co-facilitating teacher trainings, she is also a Licensed Social worker. Whether it's working wi…
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Build wealth the passive way by tuning in to this conversation with Dan Lewkowicz as we unveil the secrets of triple net leases and why it’s a profitable structure worth diving into. Hop in to learn about the risks of being a triple net lease owner, value-add strategies, and the dynamics of the commercial arena in the current market. Key takeaways …
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Are you ready to supercharge your understanding of family wealth management? Dive into an enlightening episode featuring Trey Taylor, a seasoned expert in family office management. So press play to join us in unraveling the complexities of managing family wealth today! Key takeaways to listen for: Trey’s journey into establishing a family office Va…
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EP 63 Social Media and Perfection with Maureen Kritzer-Lange MSW, LCSW Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and fi…
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Whether it's your first property or you're eyeing multifamily ventures in this evolving landscape, Jenny Gou’s expertise will guide you to success. Stay tuned as she dives into the crucial aspects of real estate investment and equip yourself with invaluable insights to navigate and excel in your property ventures. Key takeaways to listen for: Essen…
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Did you know you can invest in real estate without doing the heavy lifting? Tune into this episode with Todd Sulzinger as he breaks down the unique potential of RV and mobile home parks, seller financing tips, and how to participate in these deals as a passive investor. Press the play button to learn more! Key takeaways to listen for: The most comm…
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EP 62 RE-BROADCAST of Beneath your Beautiful EP. 144 | Hara Allison Maureen Kritzer-Lange MSW, LCSW is a Psychoanalyst specializing in treating eating disorders (relationship with food, obesity, anorexia, bulimia, compulsive overeating), depression, anxiety, post-traumatic stress disorder, and self-esteem. For more information: Podcast: iheart.com/…
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Today, Marc Kuhn unveils the massive opportunities in luxury storage construction and development and how he creates win-win situations for himself, his investors, and his local community. Stay tuned to learn more about his journey and the commercial real estate construction niche! Key takeaways to listen for: A fascinating story of Marc's transiti…
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Tune in to our conversation with Bryan Escudero, where we uncover why he dipped his toes in multifamily real estate investing and established a top-tier company despite having a W-2 job. Learn more about his impressive story and strategy by checking this episode out! Key takeaways to listen for: Bryan’s unique journey into the realm of real estate …
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EP 61 Reflect, Release, Renew - New Year with Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s…
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Are you worried about losing most of what you're making in cash flow-generating investments? Dave Zook is on the show to walk us through four of his preferred non-traditional asset classes to dive into and why you should always consider tax efficiency. Don't miss out on this episode so you can start your investor journey savvier! Key takeaways to l…
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In today's episode, Greg Butcher, MBA, shares valuable advice for veterans interested in getting started in commercial real estate investment. Listen as we highlight simple yet powerful opportunities for success in this exciting industry, allowing you to confidently build wealth without the hassle of being a landlord. Key takeaways to listen for: R…
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EP. 60 UNWRAP your Holiday Gift: Tips to Break up with your diet for the New Year! | In Conversation with Michelle May MD Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat…
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Jump into multifamily real estate investing with Divya Smith, as she offers a comprehensive guide to diversifying, growing, and protecting your investment portfolio. Whether you're a seasoned or new investor, you’ll surely learn beneficial tips to make your investor life worry-free! Key takeaways to listen for: How and why Divya transitioned into r…
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EP 59 The Holiday Paradox- Balancing Celebration and Struggles - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity…
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Overcome your fear of failure and grow as a real estate investor in today’s episode with Flint Jamison, as he shares the lessons from a half-failure deal that became the cornerstone of his triumph. He also talks about an investing model you can capitalize on in today’s market. So tune in now to build your success from the ground up! Key takeaways t…
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Are you interested in multifamily real estate or becoming a general partner? Then you’ve come to the right place! Today’s episode features Brandon Jenkins, who shares time-tested tips for transitioning from single-family to multifamily investing seamlessly, along with its numerous advantages. Learn all this and more by tuning in! Key takeaways to l…
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EP. 58 Navigating the Holiday Season: 10 tips to Overcoming Overeating Guilt! - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt…
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In the world of real estate, syndication has gained popularity among investors looking to combine their resources for profitable opportunities. So, we invited Dr. Sanjay Sharma to share insights for physicians aiming to diversify their income. Tune in to catch a comprehensive approach to well-being in the real estate market. Key takeaways to listen…
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Uncover the keys to making your business thrive in this dynamic and ever-changing industry with Patrick Grimes as he shares actionable investment strategies for both beginner and experienced investors. Tune in now to stay informed about market trends and the diverse opportunities that alternative investments have to offer. Key takeaways to listen f…
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EP. 57 Decoding the Language your Body Speaks - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women…
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When planning for retirement, people set financial goals and find the best ways to save and invest to achieve them. That’s why we invited Bernard Reisz to share strategies for growing your wealth through retirement fund investments, along with IRA regulations you need to be aware of. Stay tuned for more valuable financial insights! Key takeaways to…
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If you want to expose yourself to commercial real estate investing, this episode is for you! Tune in as Matthew Drouin outlines the smart strategies you can execute to acquire your first investment property and get in on bigger and better deals. Our conversation offers a wealth of knowledge, so don't miss out. Key takeaways to listen for: The power…
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EP. 56 Floral Whispers: Unlocking Nature's Healing Secrets | In Conversation with Carolyn Meeker Owner & Founder Carolyn Meeker Wubbenhorst began growing the roots of Wubby Designs at the age of 6, when she became an apprentice to her father—a horticulturist, certified tree expert, and artist—in the gardens he tended near their home in New Jersey. …
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With today's economy, staying informed, adapting to market conditions, and building relationships is key in investing. Learn all that today as Vessi Kapoulian shares how she started passive and active investing with her lending background. Stay tuned to discover her tried and true tips for multifamily syndication rookies like you! Key takeaways to …
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Want to learn real estate from the ground up? Jeffrey Donis is with us to share his remarkable investing journey at an early age and his top-notch tips for multifamily syndication newbies. Tune in to discover the basics of the industry, how to get in on deals as a passive investor, and ways to thrive in today's market conditions. Key takeaways to l…
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Today, Mark Updegraff shares his remarkable multifaceted real estate journey and how he leveraged his sales background to set up businesses and reach success. Keep listening to this episode to learn tips for investing starters, how to dip your toes in real estate as a hardworking professional, and more! Key takeaways to listen for: A simple busines…
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Take a deep dive into Alex Sabio’s journey investing in properties while working a W-2 job. Learn how he scaled his short-term rental business, overcame obstacles, and achieved a well-balanced life. Discover the possibilities, opportunities, and freedom that await when you venture into this investment property! Key takeaways to listen for: Common m…
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EP. 55 Beneath your Beautiful | In Conversation with Hara Allison Hara Allison is an award-winning designer (STUDIO H creative), photographer (Hara Allison Photography) and podcaster (Beneath Your Beautiful). She is also publisher of Beneath Your Beautiful magazine. Hara loves to tell stories with her art and to capture our depth and our longings. …
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Real estate has always been a rewarding asset class but requires adaptability and a keen understanding of market conditions. So, Brian Burke joins us to share key insights, from building a team to finding passive investing opportunities while thriving in today's market. Tune in to learn more! Key takeaways to listen for: Brian’s transition from fli…
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EP. 54 The Art of Self-Care - Recognizing When To Pause - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I ch…
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Today, Angel Williams shares her wealth-building journey and passion for empowering others through education. Tap in this episode to discover how she ditched the W-2 route, learned the real estate investing basics, and created more income streams. Don’t miss out on her success tips for investors like you! Key takeaways to listen for: The importance…
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Transform your financial future with Annie Dickerson as she talks about building a passive income through syndication and actionable tips that will guide you toward creating a steady stream of wealth. If this strategy is your ideal path to real estate riches, start here. Key takeaways to listen for: Life-changing benefits of investing in real estat…
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EP. 52 Falling into Self-Compassion Navigating the Seasonal Transition - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and ne…
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Do you want to create mailbox money away from the stock market? Join us in this episode with Bronson Hill, where we discuss how to get into multifamily syndications, invest in ATMs and the oil and gas industry, and thrive amidst the current economic conditions. Start your passive investing journey by tuning in! Key takeaways to listen for: 2 ways t…
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Experience the thrill of pooled investing with Sandhya Seshadri, sharing her expertise in unlocking the full potential of deals through real estate syndication. In this episode, she discusses underwriting deals, business partnerships, and asset management strategies to supercharge your life toward the freedom you’ve always wanted. Don’t miss out! K…
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EP 52 Embracing beauty beyond the reflection - Maureen Kritzer-Lange MSW, LCSW ------------------------------------------ Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from sh…
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