The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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Welcome to Rethreading Lives, the podcast that explores the transformative journey of turning pain, hurt, and trauma into catalysts for growth and success. Join us as we delve deep into the stories of businesses, organizations, individuals, and cities that have embraced the Rethreading process to reach their fullest potential. Through inspiring conversations with exceptional leaders from around the country, Rethreading Lives shares invaluable insights and strategies for successfully rethread ...
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The mission of the Real Estate Success and Support Podcast is simple. We strive to inform and inspire the top-producing real estate agents in the local market and connect them socially. The secondary focus is to provide an avenue for our affiliate partners to create relationships with these top performers on a level that they might not be able to achieve on their own. We strategically provide marketing ideas to develop and increase the relationship between the client and the business.
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Discover how the healthcare industry is leveraging technology to revolutionize patient care! From digital health platforms to the latest healthcare initiatives, learn how the healthcare sector is transforming healthcare to deliver improved outcomes.
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Every week, join Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, and her inspirational guests as they celebrate the best books written by women. They'll discuss this year's shortlisted titles, explore the life-changing books that sit on other women’s bookshelves and talk about what the future holds for women writing today. The Women’s Prize is one of the most prestigious literary awards in the world, and has been running for over 25 years. Sit back and enjoy.
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Welcome to ”The Kandid Shop Podcast,” an honest, open space where real people ”Keep it Kandid” about a variety of relevant issues/topics, from relationships to parenting to starting a business, and everything in between! Join me, Kandidly Kristin, for kandid conversations about all things real and relevant!
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Get ready to love a new vibrant local podcast that delves into the heart of Wilmington, NC's bustling business community. Each episode invites listeners to explore the financial pulse and entrepreneurial spirit of the Port City. We bring you the stories behind the storefronts and the strategies fueling local commerce. Whether you're a seasoned professional or a curious local, join us as we uncover the economic engines and passionate people driving Wilmington forward. Tune in to connect, lear ...
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Sports History This Week brings to life moments in competition that redefined sports and our culture. Every week, host Kaelen Jones will unpack one sporting event that occurred within that calendar week sometime in the past. Through gripping narratives, illustrative archival and interviews with athletes and experts, Jones will guide listeners through the pivotal triumphs, failures and turning points that shaped today’s sports world and beyond. Hosted on Acast. See acast.com/privacy for more ...
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'SOD talks - Graphic Design' is a podcast co-hosted by Emma Keat and Asna Khan, a couple of friends and 3rd year Graphic Design students at the School of Design - George Brown College, in Toronto ON. It is a light hearted and fun way for us to discuss things about the design industry and what it means to be a student studying in this field. We will go through our experiences in college, in hopes to help as many new and current students as we can. As well as interview teachers and graduates w ...
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Experiences with Purpose, Impact & Community truly makes for All Things EPIC. Join Bree Carroll on her mission to encourage you to intentionally design experiences. Form an EPIC event to an EPIC life! We are diving into deep conversations so that you have practical first step towards your next BIG goal. This podcast is brought to you by B Carroll Events, LLC.
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The Shaun Squad Society Podcast is a podcast written, produced and hosted by three women who want to keep the Magic of a Midnight Sky alive! Cindy, Dorese and Dame became friends at a Shaun Cassidy concert and immediately decided to form "The Shaun Squad." Soon after, the Shaun Squad Society Podcast was conceived to discuss and reminisce about all-things Shaun Cassidy, from his first years as a teen idol to his current career as a writer and producer. This podcast brings together a community ...
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Psychologists. Mothers. Unbiased information to help you make informed decisions. Community connectors. Hoping to make the world a better place.
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On the Mic with Mike Peters is your place to meet some of the best up-and-coming comedians from all over the United States and hear about what they're doing with their lives. Stay tuned for a new comedian every Friday.
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If weddings are all or part of your business, then the Wedding Business Solutions podcast is for you. You’ll hear ideas to help you sell more, profit more and have more fun doing it from Alan Berg CSP, who’s been called “The Leading International Speaker and Expert on the Business of Weddings.” Whether it’s ideas for closing the sale, improving your website conversion or just plain common-sense ideas for your wedding business, the episodes here, whether monologue or dialogue are just the thi ...
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Politically Entertaining. Your Cliffs Notes to American Politics.
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It's all about following your passion and creating a great living with it doing so. You'll hear and learn from other entrepreneurs and get tips and inspiration to follow your passion as well.
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Ahoy! Welcome to the Sea Captain Way podcast with Phil Bender and Greg Patton, where we help listeners navigate the uncharted waters of personal and professional growth. The Sea Captain Way is about energizing top performers to take on risks and push beyond their comfort zone to pursue life-changing goals and achieve peak performance. We’re going to help you build your vision by showing you how to break free of the boundaries that are holding you back.
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This unique experiential podcast is not just talking about healing; it is about immersing you into a healing experience while holding the intention to awaken humanity...one heart at a time. We create a felt experience of healing & awakening in EVERY episode! Are you ready to FEEL it for yourself? Join the Healing Experiment NOW, and together, we can expect miracles, heal deeply and clear our leftover vibrational density as we expand our capacity to love and be loved.
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When I Grow Up is a podcast hosted by me, Katie Philo. Each episode, I interview a guest about the trials, tribulations and joys of growing up. Whether you want to be a writer, lawyer, actor, farmer or still have no idea… it’s always reassuring hearing about the twists and turns in other people’s paths. Dialling it back to those childhood dreams and subsequent journeys, we’ll discuss how they arrived at their current destination, what they’ve learned along the way, as well as their remaining ...
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A Dream Realized with Catina & Robert Jones
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“My father encountered many situations, as a manager, where people he had trained were promoted over him due to the color of his skin,” Catina explains. “So he left that world and raised us to build our own thing that could not be taken away. He encouraged us to not become trapped by the glass ceiling in corporate America and to never let someone e…
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What to do with Wedding Expo leads Thanks to Chuck in Philly for this suggestion. I’ve actually done another episode a while back on this, and it’s time for a refresher. The opportunity here is that 90% of the exhibitors at wedding expos won’t use the lead lists. To me, that’s just throwing money away. You paid to get in front of a unique audience …
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Artist Spotlight: Star of "Starry Road to Freedom: The Life of Frederick Douglass" w/Darius Wallace
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Ever wondered how a person's life could pivot on a single moment or 2? That's what happened to Darius Wallace, a one-time gang-involved teen whose life took a dramatic turn toward the footlights thanks to a teacher's timely intervention. My guest this week is the extraordinary Darius himself, whose powerful one-man shows breathe life into historica…
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Award-winning British-Turkish novelist and 2022 Women’s Prize for Fiction shortlisted author Elif Shafak reveals the five books that have shaped her life and career. Elif has published 19 books, 12 of which are novels, including The Island of Missing Trees, shortlisted for the Costa Award, British Book Awards, RSL Ondaatje Prize and 2022 Women’s Pr…
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BEE #129: The ONE Thing NOT To Do When You Want to Lose Weight
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In this episode of the Breakthrough Emotional Eating Podcast, listen as I challenge the traditional approach of changing one's diet to lose weight. This method is counterproductive and sustains a cycle of weight loss and gain without addressing the underlying issues. I discuss how the brain's resistance to change and the creation of desire can sabo…
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Kristin Lytie and the Altercation Utility Closet
1:15:22
1:15:22
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Kristen Lytie grew up in the punk rock scene in Green Bay, Wisc., and started doing stand-up in Chicago in 2013. She moved back to Green Bay in 2018 and is one of the big pieces of the comedy scene. She's been in festivals all over the country and is starting one, the Green Bay UFO Fest, this year from July 19 to 21. She recorded her debut album, “…
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Celebrating Shirley Jones: A Nostalgic Tribute to an Entertainment Icon, Part 2
52:28
52:28
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As the stage lights dim and the final notes of a Broadway classic fade, the enduring spirit of Shirley Jones continues to captivate our hearts. Step into the life of a small-town girl who sang her way to stardom, weaving through her iconic roles in "Oklahoma" and "Elmer Gantry," and into the fabric of our pop culture tapestry. Joined by the voices …
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Let's Talk Insurance: Wilmington Essentials with Expert April Jones
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In today's episode of "Let's Get Local Wilmington," we're honored to welcome April Jones, owner of April Jones Insurance. Our conversation unravels the knotted ropes of homeowners insurance, flood coverage, and the ways that every plank and nail can impact your policy. We also cover the critical role of an insurance broker in client relationships, …
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You know what to do, but are you doing it? This isn’t a listener suggestion, rather it was inspired by things I’ve seen working with and listening to some of you, my clients and connections. For example, I’ve had people come to me and say that they’re not getting the response they want from their inquiries, and that they’re following what I taught …
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The Gist of Bid-Whist: A Kandid Chat on the Cultural History of Bid Whist with Author Lamont Jones
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Have you ever thought the timeless tradition of card games could reveal profound cultural stories? Well, today's episode was nothing short of a treat as I sit down with the insightful and engaging Lamont Jones, a boxing business attorney and the Author of the critically acclaimed book, "The Gist of Bid Whist: The Culturally-Rich Card Game from Blac…
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Best-selling food writer, stylist, and author, Anna Jones explains how Nigella Lawson’s How to Be a Domestic Goddess gave her the confidence to just be herself in the kitchen. Anna is the voice of modern vegetarian cooking and the author of the bestselling One: Pot, Pan, Planet, A Modern Way to Eat, A Modern Way to Cook and The Modern Cook’s Year. …
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Phil M. Jones – Do you know exactly what to say?
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Phil M. Jones – Do you know exactly what to say? After reading Phil. M Jones’ audio book “Exactly what to say”, I was hooked. So many of the things he talks about apply to your businesses, and mine. And then I read “Exactly How to Sell” and “Persuade to get paid”, which just reinforced that I had to have Phil on here to talk about how his ideas and…
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Charlie Nadler and the Nature or Nurture of Comedy
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Charlie Nadler is a stand-up comedian living in the Berkshires in Western Massachusetts. His parents, Marty and Holly Nadler, met while working on Laverne & Shirley, and Charlie was able to be on the sets of The Princess Bride and Pretty Woman and got to know Garry and Penny Marshall. Charlie wanted to be a screenwriter and worked in Los Angeles, w…
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Capturing Life's Moments with Tela Diliberto: A Wedding Photographer's Tale
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In today's episode of "Let's Get Local Wilmington," we dive into the vibrant world of Tela Diliberto, whose lens captures more than just images—it seizes the essence of Wilmington's soulful love stories. From the rush of wedding day drama to the serene beauty of the West Coast, join us as we explore the life behind the camera with one of the city's…
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Customers aren’t going to adapt to us! I’ve been seeing and hearing a lot of frustration from companies that stems from how they want to do business, but their customers want it done differently. When we’re the customer, the companies have to do business the way we want, or we’ll find someone else who will. It’s too easy these days to find another …
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Making Home Inspections Fun with Bradley Gamlin
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16:36
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The first business Brad Gamlin ever started was a production company, when he was just 15 years old. Brad became a manager for his band, renting out venues in Fredericksburg and putting together concerts for other bands in the local area as well. “It taught me a lot about organization and how to get people excited about events,” says Brad. “Both of…
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From Sundown Towns to Sunlit Communities: A Kandid Chat w/Becky Nicolaides on the Rise of Multicultural Suburbs
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Embark on a historical odyssey with our beacon of knowledge on Los Angeles suburbia's evolution, Becky Nicolaides, Historian and Author of, "The New Suburbia." Discover a past where fair housing laws and the crumbling of racial covenants ushered in a vibrant era of multiculturalism across once-segregated neighborhoods. Through Becky's narrative in …
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Historian, author and broadcaster Suzannah Lipscomb shines the spotlight on women throughout history who are too often missed from books. A distinguished historian, Suzannah is Professor Emerita at the University of Roehampton, Senior Member at St Cross College, Oxford, and a Fellow of the Royal Historical Society and the Society of Antiquaries. Sh…
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Jake Silberman and the Mmhmm Moment
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Jake Silberman started doing stand-up in Minneapolis in 2013 before moving to Portland and beginning a serious run. He was one of Potland's best comedians, putting out "The Crowd Work Album" in 2020, and moved to New York City in 2022. He's toured the country in a van and worked with Norm Macdonald, Nate Bartgaze, Kyle Kinane and Nick Mullen. Jake'…
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Local Leverage with Global Solutions with Amina Basic
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Amina Basic knows what it feels like to be overwhelmed and in desperate need of help to scale a business on a budget. “As the operating principal at Keller William’s Mclean/Great Falls office, my number one goal is to make my agents’ lives easier, so that was my cue,” Amina recalls.
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Transforming Wilmington: Franchise Wisdom from Kristin Odeh
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On this episode of "Let's Get Local Wilmington," we're joined by Kristin Odeh, CEO of Momentum Franchise Group. Our insightful conversation sheds light on the untapped potential of local businesses and franchising opportunities that could reshape the Wilmington community. Dive in as we decode the secrets to successful franchise ownership, and explo…
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Celebrating Shirley Jones: A Nostalgic Tribute to an Entertainment Icon, Part 1
1:01:24
1:01:24
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Join us on a nostalgic journey as we pay homage to Shirley Jones, an icon whose voice and talent have captivated us for generations. As she approaches her 90th birthday, we celebrate her remarkable ascent from a small town in Pennsylvania to becoming a beloved figure in American entertainment. Our heartfelt tribute features her transition from a bu…
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Your customers don't care if you're busy! Here’s another topic that came both from my personal experience and from conversations I’ve been having lately, both with engaged couples as well as wedding and event pros. For many of you, juggling doing events while handling inquiries, especially in your busy season, is a challenge. Your customers don’t c…
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Approachability. Genuineness. Balance. with Alan Chargin
14:27
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“Probably the most impressive fact about me as a REALTOR® is that in 2020, I was not only the highest-selling rookie for Keller Williams nationally, but I was the highest-selling rookie of all time,”
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If you're struggling to shed those pounds despite doing "everything right," this episode is for you. Join Kristin as she delves into the three common roadblocks that may be hindering your weight loss journey. In this episode, you'll learn: The importance of nurturing a healthy relationship with food and why labeling food as "good" or "bad" could be…
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Sowing Seeds of Sustainability & Joy: A Kandid Chat on Composting, Sprouting, and Laughter Yoga w/Cathy Nesbitt
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Uncover the transformative power of worms and laughter in my enlightening conversation with Cathy Nesbitt, the visionary behind Cathy's Crawley's Composters, Sprouters, and Laughter Club. As we navigate the fertile grounds of sustainability, Cathy shares her expertise on the revolution beneath our feet—vermicomposting—and the sprouts that add vigor…
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A New York Times bestselling author, Kristin Hannah’s books are beloved the world over and read by millions. Listen as she discusses the art of creating empathy with readers and the importance of putting women at the centre of stories. Kristin is the author of 25 novels, including historical fiction masterpiece The Nightingale, which has now sold m…
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Phil Gerbyshak - Do you have a sales system?
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Phil Gerbyshak - Do you have a sales system? Is your sales system a spreadsheet, a CRM or… you’re just winging it? I invited my friend Phil Gerbyshak to come on and talk about sales systems and processes, why they’re important and how you can get started, even with a small budget. Phil has been in sales and sales training for years and just launche…
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Who's Up, Who's Down and Who's Getting Laid Off with Brian Anderson - Episode 14
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During the first part of the episode, I give a rundown of recent hires, promotions and layoffs occurring in the healthcare world. During the second part, I interviewed Brian Anderson, who just became CEO of the Coalition for Health AI (CHAI). Highlights Brian’s diverse career ranging from being a ski resort physician to a healthcare AI expert The t…
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Brad Monkell and the Lark Street Tavern
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Brad Monkell picked up the bass when he was in middle school and has been able to make a career out of it. At the end of 2019, he stepped onto a comedy stage. It took him about a year to get back to it, and since then, he's been one of the driving forces of Albany's scene. He's also a radio host for WOOC 105.3 FM. He hosts open mics and runs shows …
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Finding Balance: Katie Adams on Psychotherapy and Community in Wilmington
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27:41
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In this episode of Let's Get Local Wilmington, host Jenn Richards chats with the remarkable Katie Adams, the pioneering force behind Centered Minds — a therapy practice treating adults, teens, families. Join the pair as they dive deep into the transformative power of connection, both personal and professional. From serendipitous meetings to thrivin…
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Is it procrastination or indecision? It’s frustrating when you get all of the good signals from the customer that they like what you’re offering, but they just won’t commit! Thanks to Marylee for this suggestion. We’ve all been there. What’s holding them back? For some, it’s just their personality type to procrastinate, and they do it on most decis…
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Empowerment & Freedom Beyond Narcissism: A Kandid Chat on Shadow Work and Healing w/Kim Carpenter
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27:49
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On this episode, I embark on a healing journey with Kim Carpenter, a mindset coach with an intuitive legacy. This episode is a powerful exploration of the transformation from the depths of narcissistic abuse to the heights of self-empowerment. Kim opens up about her triumph over toxic relationships, gifting listeners with the tools to recognize and…
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Bestselling author Kiley Reid delves into her favourite books with Vick and discusses motherhood, morals and money. Kiley’s debut novel Such A Fun Age was an instant hit making the New York Times Best Seller list, and probably more excitingly, Reece Witherspoon’s book club reading list. Despite this success, in her 20s Kiley had always thought of w…
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Ted Anderson and the Perseverance of Moku Moku
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Ted Anderson went to college at Marquette and decided with his wife to buy a house in Hawaii. After beginning their physical therapy practice, he started doing stand-up in 2009 and became an integrel part of the Maui scene. He's one of the founders of Power Up Comedy and a producer of the Hawaiian TV show, Moku Moku. It's about three friends naviga…
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Leadership, Real Estate, and Life Lessons with Jeff Sweyer
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In this episode of Let's Get Local Wilmington, host Jenn Richardson sits down with Jeff Sweyer, the Owner and President of Berkshire Hathaway HomeServices Carolina Premier Properties. From his journey to Wilmington to his insights on the local real estate market, Jeff shares valuable experiences and advice for buyers and sellers alike. In this epis…
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Worldwide Crush: An Interview with author Kristin Nilsen
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Do you remember the flutter in your chest when you first scribbled your heart onto a piece of paper, addressed to a crush who felt worlds away? Kristin Nilsen, celebrated author and expert in the throes of young love, joins us on the Shaun Squad Society podcast to unravel the tender yet tumultuous emotions of adolescent infatuation. We trace the em…
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What do you do when two customers want the same date?
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What do you do when two customers want the same date? Here’s another listener suggestion, this time from Euan in the UK. He had two couples asking about the same date (a good problem to have), and wasn’t sure the best way to handle the situation. I’m sure you’ve run into this, I know I have, and we don’t want them to feel like we’re adding pressure…
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Getting Your Resisting Loved One Into Treatment w/ Dr. Brian Licuanan
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Have you ever found yourself helplessly watching a loved one struggle with addiction or mental health issues? You're not alone, and this episode is a gentle yet potent reminder of the hope and support available. Join me as I sit down with Dr. Brian Licuanan, a Psychologist who has dedicated his life to navigating the choppy waters of mental health …
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Award-winning writer, poet and performer Hollie McNish chats about becoming a feminist, swearing in french and why she’s bored of taboos. Hollie is the author of five poetry collections, a new adaptation of the Greek tragedy Antigone, and the co-writer of Offside, a play about the history of women’s football. She was the first poet ever to record a…
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BEE #127: Navigating Grief and Emotional Eating
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Welcome to a deeply personal episode of the Breakthrough Emotional Eating Podcast, where I invite you to join me on a journey through the intricate connection between grief and emotional eating. As I share my own experiences of profound loss, I offer insights and strategies for navigating the complex emotions that accompany grief. • Understanding G…
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Kristin Arnold – Do you have/need a strategic plan?
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Kristin Arnold – Do you have/need a strategic plan? You’ve probably been told that you need a business plan, or a marketing plan, but do you have a Strategic Plan? I asked my friend Kristin Arnold to come on and talk about how a strategic plan is different than those other plans, what it is and why you should have one, regardless of the size of you…
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Alan Massenburg and the Action He's Got
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Alan Massenburg started doing stand-up in Lancaster, Pa., in 2015. Already with two daughters, he decided to take his funny social-media persona onto the stage and it's paid off. He splits time between Lancaster with his kids and New York City and he recorded his debut album, "We Got Action," in November. It's available on March 22, so make sure to…
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Episode 14: Unwinding Paths with Katrina Abdullah & Kristin Keen - A Journey of Purpose and Community
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In Episode 14 of "Rethreading Lives," we delve into the deeply moving and transformative story of Katrina Abdullah. Host Kristin Keen sits down with Katrina to explore the tragic loss of her daughter and how she has navigated the immense pain to find a path toward healing and purpose. This episode uncovers Katrina's courageous journey through grief…
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Uncovering the Secrets of Success: A Conversation with Freya's House Owner Kimberly Rhine
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In this episode of Let's Get Local Wilmington, host Jenn Richardson sits down with Kimberly Rhine, a passionate and driven business owner! Together, they delve into Kimberly's journey from Maryland to Wilmington, and discuss the unique concept behind her establishment: Freya's House, a communal space that hosts a variety of events and activities — …
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Real Producers Success and Support PodcastLarry is a successful businessman, but he’s proudest of his other titles: husband and father. He and his wife, Debbie, have been married for 35 years, and she’s been part of Save 6 since day one. The couple has twins, Jessica and Austin, who are now in their twenties. Outside real estate, Larry enjoys trave…
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You have to do better than that! If your inboxes are like mine, you’re getting a lot of generic messages, trying to get our attention. I get people reaching out through Facebook, LinkedIn and Instagram saying things like “I've noticed you pop up in my Facebook recommendations a lot…”, and I can see that we have no connections in common, so I know i…
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It Isn't About You: A Kandid Chat on De-escalation and Crisis Management w/Sean DeMarco Garcia
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When the stakes are high and tensions run higher, it's the voice of calm that can make all the difference. I sat down with Sean DeMarco Garcia, Founder of Astrochemistry Consulting LLC & Author of an upcoming e-book, "It's Not About You: Lessons, Memories and Techniques in Crisis Communication," and we get real about the art of de-escalation and cr…
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Iconic, beloved children’s author and national treasure Dame Jacqueline Wilson kicks off series 7 of Bookshelfie with Vick Hope. In her long and illustrious career Jacqueline has written over 100 books, sold over 40 million copies in the UK alone and been translated into 34 languages. She has been the children’s laureate, winner of many awards and …
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Chris Jones and the Raffle That Broke Him
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Chris Jones started doing stand-up in the Poconos when he was 15 years old. He started doing bar shows and open mics when he was 19. He's 28 now and after a few years away from the stage, he's back and being productive. He's emerged as one of the stand-outs in the Northeast Pennsylvania scene and has big plans for 2024. Follow Chris Jones: Instagra…
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