Lantigua Williams Podcasts

The multi-hyphenate power house opens up about motherhood, divorce and finding her purpose. Follow Eva on Instagram @evalongoria. And listen to her podcast Connections with Eva Longoria. If you loved this episode, listen to America Ferrera Knows What Real Power Looks Like and Why Living Icon Isabel Allende Has Never Kept Secrets. Show your love and…

Amy’s Puerto Rican mom began making retirement plans around the future grandchildren Amy would give her. But Amy had to tell her she was not planning to have kids. And Psychologist Maritza Mikolich returns to the show to explain codependency and offer advice on setting boundaries when sharing personal decisions with loved ones. Our expert, Dr. Mari…

This week, U.S. Representative Ruben Gallego of Arizona speaks with Farai about how his past experience as a Marine combat veteran helped him keep himself and fellow congresspeople safe during the insurrection on January 6, 2021 at the U.S. Capitol building. The pair also discuss the mass shooting in Buffalo and how replacement theory is a driving …

The reggaeton star reached new levels of global fame playing Dolores Madrigal in Encanto. Adassa shares the health ordeal that threatened her life and career, and the force that drives every decision she makes. Follow Adassa on Instagram @adassaofficial. If you loved this episode, listen to Ana Villafañe is Still a Supernova and How Artist Latashá …

The Civil War historian talks about combining intellectual, cultural, social, and economic history to truly grasp the U.S.’s past, especially events that took place in the South. He shares with Fred how he helps make free, nonpartisan, educational resources for teaching lively history lessons.By LWC Studios

Brenda wants to talk to her Mexican dad about his history with alcohol abuse and the violence it caused, but he's usually closed off about it. And Katheryn Perez, a therapist who works with first-gen and BIPOC clients, offers strategies for broaching the subject with empathy and care—for everyone involved, including ourselves. Our expert this week …

Given the recent leaked draft of a Supreme Court decision which could overturn Roe v. Wade, we do a special episode with a focus on abortion access, law and lived experience. Farai starts with best-selling author of Nomadland, investigative journalist Jessica Bruder. Her Atlantic Magazine cover story, “The Abortion Underground” details the covert n…

The serial co-founder (This is About Humanity, Poderistas, I Am a Voter) knows how to harness the power of celebrities for everything from political campaigns to direct service for migrant families, but she still believes that you are the most influential person in your own circle. Elsa shares how this ethos applies to everything from civic engagem…

Nathalie says her fears around money, and her need for structure as an adult, come from how she was raised, but speaking vulnerably about it with her Dominican mom has always been hard. And Dr. Lisette Sanchez, a bilingual and bicultural psychologist helps us understand intergenerational trauma and what happens when our values conflict with our nee…

What does it mean to age with purpose? In this week’s show, we are invited to hear a past conversation between Farai and author of Sign My Name to Freedom Betty Reid Soskin, who recently retired at age 100 from her work as a National Park Ranger and community historian. Then in “Our Body Politics Presents,” we hear more from Tonya Mosley’s podcast …

Angel Pérez, CEO of NACAC, talks with two up-and-coming college admission professionals about lessons learned from the pandemic, how to find workplaces that share your values, and what they think lies ahead for the next generation of college admission counselors. NACAC's 2021 Rising Star Award Winners Jonathan Gowin, director of the Regional Studen…

A personal leadership crisis shaped her understanding of how power is built and distributed. Now the leadership coach, strategist, and racial equity advocate shares how others can navigate the unique demands of leaders of color, and the work necessary to eradicate anti-Blackness in Latino communities. Follow Karla on Twitter @karlitaliliana. If you…

In her multigenerational Cuban-American household Yasmin is expected to be the main caretaker and problem-solver for her family, and the toxic dynamics are taking a toll on her confidence, spiking her stress levels and worsening her mental health. And Raquel Carrasquillo, a therapist and life coach who works primarily with Latino clients, shows us …

This week Boston Globe senior op-ed writer Kimberly Atkins Stohr joins Farai to discuss the latest findings - and potential government involvement - in the January 6 insurrection investigation. Our host then speaks candidly with OBP senior producer Bianca Martin about Farai’s 30 year journey as a field reporter who focuses on the challenges to demo…

The adventurer, activist, and first openly gay woman to complete the Seven Summits shares the childhood trauma and self-destructive behavior that brought her to the world’s highest mountain. Follow Silvia on Instagram @silviavasla. You can order her book via the websites listed here. If you loved this episode, listen to How Olympic Gymnast Laurie H…

Kelsey and her Guatemalan dad had a distant relationship during her teenage years, but as an adult she wants to get to know him better, and strengthen their father-daughter bond. And, psychologist Gabriela Livas Stein returns to the show with strategies for deepening our relationships with our parents while navigating normative family roles. Kelsey…

How do you harness the power of money for the greater good? This week, Farai speaks to philanthropist Mona Sinha, founder and CEO of the Insight Circle Fund, about what it means to make an impact as a woman of color in the worlds of finance and of giving. In the series “Our Body Politic Presents…” Aimée Eubanks Davis, host and creator of the podcas…

The CEO and co-founder of the global e-commerce company shares how her upbringing in Ecuador shaped her approach to consumption, the skills she cultivated before diving into entrepreneurship, and how you set boundaries when you’re both a hustler and your own boss. Follow Karla on Instagram @kggallardo. If you loved this episode, listen to Vanessa B…

Abbas is a physician who cannot convince his Indian mom to get regular medical screenings. And public health professional Mary Helen O'Connor shares strategies for effective health messaging and for nudging our parents to be proactive about their health. Abbas is a physician by training and profession, and he's also the founder of Mipsterz, an arts…

The retiring editor of The American Scholar magazine reflects on decades producing literary journalism, why he always supported women writers, and the role of journalists in turbulent times.By Hadley Kelly, Kojin Tashiro, Paulina Velasco

This week, Farai speaks with Bridget Todd, technology guru and creator and host of the podcast, “There Are No Girls on the Internet.” In addition to spotlighting Bridget’s fascinating career as a digital creator and futurist, in our series, “Our Body Politic Presents…” we share a conversation between Bridget and freelancer and activist Shafiqah Hud…

The month of April can be stressful for high school seniors who are making their final decisions about college after four years of classes, extracurricular activities, standardized testing, essay writing, and so on. What should you consider now that you’ve been accepted to college or if you’ve been waitlisted, or even denied, admission? Our guests …

As a seminary student, she began to question why she hadn’t been trained to recognize the importance of women in the Bible. Now her book, Abuelita Faith: What Women on the Margins Teach Us About Wisdom, examines how our lives would be different if religion centered the stories of women’s sacred practice of survival. Follow Kat on Instagram @kat_arm…

Helen's father encouraged her to study, to have ideas, to be self-reliant. But he also expects her to behave more traditionally as an Armenian woman, daughter, and future wife. And Amalya Tagakchyan, an Armenian-Americans therapist, speaks on resisting gender norms and navigating the pushback from parents. Our expert this week is Amalya Tagakchyan,…

This week, Farai speaks to Carmen Yulín Cruz Soto, former mayor of San Juan, Puerto Rico about what it took to guide her people through the aftermath of Hurricane Maria, as well as to create a compass for women leaders to understand their own power. In "Our Body Politic Presents..." A’shanti Gholar, host of the podcast “The Brown Girls Guide to Pol…

Growing up in Detroit, she wondered why her peers recognized her as Black, but not Mexican. Now, the Yo Soy Afro Latina founder is building the community she always yearned for. Follow Bianca on Instagram @biancakathryn_. If you loved this episode, listen to other Latinas building community: Why Nathalie Huerta Founded the First Queer Gym in the Co…

Irene encounters roadblocks as she tries to share her political engagement with her Mexican and Guatemalan parents. And Natalia Ortiz, a racial-justice organizer and professor of education, helps us talk with our families in concrete terms about the fight for systemic change. You can learn more about Irene's organizing work here. Our expert this we…

This week, Farai speaks to Dr. Raven Baxter about the effects of “long COVID” and the power she discovered from her own personal journey with the illness. In "Our Body Politic Presents..." Tonya Mosley of the podcast “Truth Be Told” interviews her mother and parenting coach Yolanda Williams about the joys and challenges of raising free and healthy …

The Chief People Officer for VICE Media has spent her career building better workplaces. She’s perfected a model: reflect, visualize, act, and persist. Now she's put everything she's learned into her new book, Inclusion Revolution: The Essential Guide to Dismantling Racial Inequity in the Workplace. Follow Daisy on Twitter @DaisyAD. If you loved th…

Malischa has big plans for her dream career, but her Haitian parents have a more traditional definition of success. And Dorianne St. Fleur, a career and leadership coach who works with women of color, shares a handy acronym to help us make decisions with purpose and discuss them with our loved ones. Our expert this week is Dorianne St Fleur, a care…

This week, Farai speaks to Texas Congresswoman Sheila Jackson Lee who shares a firsthand take on the Senate Judiciary Committee hearings at Capitol Hill for SCOTUS nominee Judge Ketanji Brown Jackson. In ‘Our Body Politic Presents…’ we hear from actor and author Gabrielle Union who spoke to the podcast, “Well-Read Black Girl” about writing her trut…

The Lebowitz Award is presented each year to a pair of outstanding philosophers who hold contrasting views on a topic of current interest in the field. The 2021 winners, New York University's Ned Block and Johns Hopkins University's Ian Phillips, speak with Fred about how they approach philosophy of mind – specifically, our powers of perception and…

As a kid growing up in Texas, she thought that fitting in would keep her safe. Then, as she rose through the Wall Street ranks while harboring a big secret, a life-changing loss made her question everything. In her new book, You Sound Like a White Girl: The Case for Rejecting Assimilation, Julissa shares her personal journey, explores the veiled hi…

Alex is doing his best to ease tensions and make sure everyone gets along while he and his long-time girlfriend save for a house. And Omar Torres, a licensed psychotherapist, talks to us about navigating cohabitation dynamics. Our expert this week is Omar Torres, a clinical social worker and therapist based in New York. Learn more about his work he…

And a big thank you to Tonya Mosley, host and creator of the podcast Truth Be Told and her team: Ayanna Angel, Aisha Brown, James T. Green and Enrico Benjamin. Truth be Told is a production of TMI Productions in association with Fearless Media.By Farai Chideya, Jonathan Blakely, Bianca Martin, Bridget McAllister, Emily J. Daly, Natyna Bean, Steve Lack, Lauren Schild, Archie Moore, Adam Rooner, Tonya Mosley, Ayanna Angel, Aisha Brown, James T. Green, Enrico Benjamin, Nikki Giovanni, Anita Kumar, Renee Graham

She's helped celebrities curate their personal art collections, and worked to make art more accessible to all. Now, the author of How Creativity Rules the World: The Art and Business of Turning Your Ideas into Gold shares her journey from burned out lawyer to art world disruptor, along with the actions and attitudes necessary to take your ideas to …

Katherine was raised by her Ecuadorian parents to be independent, and feels that asking them for help comes at a cost. And therapist Evelyn Mejia shares ideas for maintaining firm boundaries while speaking our parents' love language. Our expert this week is Evelyn Mejia, a first generation, bilingual and bi-cultural Licensed Marriage Family Therapi…