Best Laura Milne Podcasts (2024)

1
500. Our Greatest Lesson From 5 Years in Business [The End - Part 2] 30:05

1y ago30:05

30:05

In this episode, Betsy and Laura celebrate the end of an era while sharing where they’re going and what they’ll be doing next! Tune in to hear their greatest lesson from building a successful as well as the future of Human Design in the world and the work place. [2:00] It’s the end of an era! [5:00] Our greatest lesson from 5 years in business. [11…

1
499. How We Knew It Was Time To Close Our Business [The End - Part 1] 35:01

1y ago35:01

35:01

In this epsiode, Betsy and Laura share the behind the scenes process of how they decided it was time to close the business. Tune in as they share why now is the right time and open up about the trust they each put into their Human Design to leading them through this big life change while remaining best friends. [2:00] BTS September 2022 to February…

1
498. Betsy’s Decision: A Masterclass in Manifestation 39:52

1y ago39:52

39:52

In this episode, Betsy shares an exciting life and career update. Tune in as she takes you behind the scenes in her new business venture and the future of Luscious Hustle. [2:00] New Moon revelations. [5:00] 2022: The year of reckoning and deep healing. [9:00] Specific Manifesting: Are you truly feeling what you’re saying? [14:00] What an aligned i…

1
497. What is the Theme of Your Life? Understanding Your Incarnation Cross in Human Design 25:28

1y ago25:28

25:28

In this episode, Betsy and Laura discuss Incarnation Crosses in Human Design; where to find yours, what they are, and how to understand your life theme. Tune in as they share their personal experiences with learning about the Incarnation Cross and how to best use them in your life. [2:00] Why your purpose is not something you need to find. [5:30] W…

1
496. Why We Say “I’m fine” When We Aren’t [How to Use Your Not-Self Theme in Human Design] 18:27

1y ago18:27

18:27

In this episode, Betsy delves into the most common lie we tell: “I’m fine.” Tune in to hear why “I’m fine” can be a powerful warning sign that you are bypassing your own truth and learn how you can use your not-self theme in Human Design to move into greater integrity with yourself. [2:00] What if you’re not “fine”? [8:00] Using the Not-Self theme …

1
495. How to Use the Manifestation Center in Human Design [Understanding the Defined & Undefined Throat Center] 25:29

1y ago25:29

25:29

In this episode, Betsy and Laura discuss how they have learned to use their defined and undefined (respectively) throat centers to communicate words into action. Tune in to hear how both defined and undefined throat centers experiencing conditioning and strategies to practice using your throat center to manifest with greater ease. [3:00] How is the…

1
494. Knowing When to Hold On & When to Let Go [Realizing Personal Wellbeing in Splenic Center] 30:12

1y ago30:12

30:12

In the episode, Betsy opens up about a recent health scare that resulted in a deep lesson from her open splenic awareness center. Tune in to hear how Betsy used the knowledge of her Human Design to support her in honouring her intentions while releasing the need to hold on to a goal. [2:00] Betsy’s movement update/ health scare. [10:00] When holdin…

1
493. What Happens When Our Auras Combine? [Understanding the Human Design Connection Channels] 30:43

1y ago30:43

30:43

In this episode, Betsy and Laura discuss how our Human Design energetically combine when in the presence of others. Tune in to hear about the types of connection channels, how to get the best “bang for your buck” when it comes to learning your design, and Laura’s personal example of how a defined and undefined root center can work together. [2:00] …

1
492. The 6 Lines in Human Design: Healing the Fatigue of Showing Up Online 35:20

1y ago35:20

35:20

In this episode, Betsy unpacks the pressure many people especially business owners experience to constantly ‘show up’ on social media. Tune in and Betsy walks you through how to understand the lines in your Human Design chart and specifically what the lines mean for you in healing the fatigue of “being seen” online. [2:00] ‘Being seen’ versus ‘pull…

1
491. Fear and Anxiety In Human Design [Learn What You Can Do About It] 17:42

1y ago17:42

17:42

In this episode, Betsy and Laura dig into the origin of our fears: The splenic center. Tune in to learn where fear lives in your Human Design chart, how you feel fear in your body, and what you can do to bring awareness to the source of your anxiety. [2:00] Why 9 Energy Centers instead of 7 Chakras? [5:00] Where fear lives in your Human Design char…

1
490. Beginnings and Endings: Reflecting on the Human Design & Lunar New Year 25:38

1y ago25:38

25:38

In this episode, Betsy shares her personal insights from 2022 and why she has given herself more space than ever for self reflection for 2023. Tune in as her shares how the Winter Solstice and Lunar New Year can support your alignment process in Human Design. [2:00] The legend of Betsy Moon. [7:00] Slowing down and making space for self reflection.…

1
489. Parenting for Projectors: Reimagining Parental Roles and Responsibilities by Human Design Type 25:06

1y ago25:06

25:06

In this episode, Betsy and Laura respond to a listener question regarding parenting for projectors. Tune in as they discuss why parenting is different for both projectors parents and projector kids, as well as how we can reimagine the traditional role and responsibilities parents experience through the lens of Human Design. [2:00] How can Projector…

1
488. How to Love Your Work Again [Why Growing A Business is Like Raising a Child] 29:42

1+ y ago29:42

29:42

In this episode, Betsy unpacks why growing a business is like raising a child…even when that ‘business baby’ becomes a snarky teenager. Tune in as Betsy shares her experience of unconditional versus conditional love in caregiving relationships and how that applies to learning how to love your work again. [2:00] Caring for family while running a bus…

1
487. Are You Scared to Speak Out? How to Navigate Self Doubt Using Your Human Design 45:22

1+ y ago45:22

45:22

In this episode, Betsy and Laura unpack exactly how each energy type can overcome self-doubt to harness their best energy and satisfaction with their work. Tune in as they discuss, the 4 key factors to know if you should commit to something new, what imposture syndrome really means, and how you can find your own voice after trauma. [2:00] Is it imp…

1
486. Monetizing Your Passion: The Real Reason People Tie Their Self-Worth to Their Money 38:52

1+ y ago38:52

38:52

In this episode, Betsy explores why are we likely to continue with expending money, time, and energy on something even when the costs outweigh the benefits. Tune in as, she shares the how the G-Center (center for Identity and self-love) and the Ego/Heart Center (the will center) in Human Design can help us to understand why we have a tendency to ti…

1
485. Divine Timing in Human Design: What To Do While You’re Waiting 38:03

1+ y ago38:03

38:03

In this episode, Betsy and Laura flip the script on what it means to 'wait' in Human Design and explore why waiting is actually one of the most beneficial thing you can learn to do. Tune in to learn how you are design to wait according to your Energy Type and how the strategy of waiting supports you to live and work with greater ease and alignment.…

1
484. How To Pinpoint Your True Priorities 29:42

1+ y ago29:42

29:42

In this episode Betsy shares her approach to setting priorities and how people become burnt out in the pursuit of their goals. Tune in as she offers guidance for each of the Human Design energy types in creating new actions that allow you to best honor your time and energy. [3:00] Setting priorities that make a difference. [9:00] Questions to ask w…

1
483. Reflect, Rest & Reset Your Life for 2023 [Recovering from Entrepreneurial Burnout] 29:21

1+ y ago29:21

29:21

In this episode, Betsy opens up about her experience of (finally!) giving herself permission to truly relax and rest from running a business. Tune in as she details how her vision for 2023 has dramatically changed, what she discovered she actually wants from business and why rest needs to become a priority for everyone. [2:00] Digital nomad dreams …

1
482. Loving Your Physical Self: How Human Design Can Help Self Love 31:57

1+ y ago31:57

31:57

In this episode, Betsy and Laura share their experience if learning to love their physical selves. Tune in as they discuss what it looks like to shake off the system of conformity that causing conditioning and how healing their body image has led to new experiences of life lived with ease and fulfillment instead of struggle. [2:00] Body love and se…

1
481. Money, Human Design & Burnout: Discover The Money Themes For Each Energy Type 26:11

1+ y ago26:11

26:11

In this episode, Betsy and Laura discuss how the pressure to make more money impacts our health, happiness and sense of purpose. Tune in to learn about the money themes for each energy type and hear the most common misconceptions around healing burn out using your Human Design. [2:00] The problem with making decisions for monetary gain. [10:00] Pro…

1
480. 30 Minutes of Movement for 300+ Days [Betsy’s 2022 Mind-Body Transformation] 21:36

1+ y ago21:36

21:36

In this episode, Betsy details how she was able to stay motivated to move her body for (at minimum) 30 minutes each day for over 300+ days straight. Tune in as she discusses the major mindset shifts she had that allow her to "achieve the impossible" for someone with a history chronic illness and eating disorders to heal her body and rewrite the sto…

1
479. The 3 Biggest Lessons Learned in 2022 27:50

1+ y ago27:50

27:50

In this episode, Betsy and Laura each share their 3 biggest lessons learned in 2022. Tune it to hear why Laura believes that experiencing struggle is one of our greatest gifts, how Betsy was able to workout every day for 300+ days straight, and how Betsy and Laura leaned into living lives of greater meaning and purpose. [2:00] Embrace the Struggle.…

1
478. Biohacking By Design: Eat, Sleep, Play + Thrive Using Your Human Design Variables 23:18

1+ y ago23:18

23:18

Grab your Human Design chart and join Betsy for this special deep dive into the variables ~ the four arrows ~ of your Human Design. In this episode, Betsy will walk you through understanding the 4 arrows that appear at the top of your Human Design Bodygraph. Tune in as her describes your consciousness or awareness style, how you digest, your ideal …

1
477. Energetic Input vs Creative Output: How You Are Designed to Thrive at Work 27:06

1+ y ago27:06

27:06

In this episode, Betsy addresses one of the most frequently asked questions about Human Design: "How much am I really supposed to work?" Tune in as she explores how each of the Human Design energy types is unique different in how and why they are meant to use their energy and creativity to work and achieve the success and satisfaction you want from…

1
476. Discovering the Courage to Change Your Career 41:12

1+ y ago41:12

41:12

In this episode, Betsy and Laura discuss what it really takes to make a major change in your career. Whether you're an employee or entrepreneur, finding work that best suits your skillset and supports you to live the life your desire has become an increasingly dynamic challenge. Tune in as Betsy and Laura share the behind the scenes of how they are…

1
475. "What’s the Plan Here?!” Talking Legacy and Integrity with Sam Vander Wielen 55:31

1+ y ago55:31

55:31

In this episode, Betsy and Laura welcome friend, attorney-turned-entrepreneur, and legal educator, Sam Vander Wielen back to the show. Sam helps coaches & service providers legally protect and grow their online brands through her legal templates, her podcast “On Your Terms”, and her signature program, the Ultimate Bundle™️. Sam lives in Long Island…

1
474. The Projector Wound: How to Receive the Recognition You Want 29:28

1+ y ago29:28

29:28

In this episode, Betsy dissects 'the Projector wound' in Human Design: what it is, the problems it can cause, and how Projectors are really meant to show up in the world. Tune in as Betsy shares how Projectors can use their unique energy and gift for awareness to receive the recognition they need to ultimately show up and experience success as only…

1
473. Money vs Wellbeing: A Shift in How to Measure Success 19:02

1+ y ago19:02

19:02

In this episode, Betsy and Laura discuss a fundamental shift values that they believe is underway in the collective consciousness and how Human Design explains the changes that are happening. Tune as they share their take on how we can better measure success in our lives going forward and where the making and spending of money is rooted in your Hum…

1
472. When Making Big Decisions Feels Hard 30:51

1+ y ago30:51

30:51

In this episode, Betsy shares what Luscious Hustle will look like going forward with her as CEO of the company. Tune in as she shares behind the scenes of what it really looks like to commit to big change, and how Human Design supports you in being true to yourself. [2:00] Living out your authentic nature. [8:30] Why sharing our story matters. [12:…

1
471. Unconventional Choices: How to Follow Your Human Design, Not Your Fear [Special Announcement from Laura] 29:39

1+ y ago29:39

29:39

In this episode, Laura shares a big announcement and shift that’s happening in Luscious Hustle. Tune in as Betsy and Laura share a personal behind the scenes look at what it means to truly trust your Human Design and unapologetically make big, bold moves in your life. [1:30] Announcement: A big, bold move for Luscious Hustle. [5:00] Permission to f…

1
470. Embodiment: What It Really Means to “Just Be Yourself” 27:26

1+ y ago27:26

27:26

In this solo episode, Betsy explores the messy topic of embodiment and what it really looks and feels like to truly “be yourself” in alignment with your Human Design. Tune in as she explores the virtues and pitfalls of the personal development world, how she has worked to overcome perfectionism, and what makes the projector aura different. [2:00] W…

1
469. Intuition vs Authority: Unlocking Your Potential with Human Design 24:36

1+ y ago24:36

24:36

In this episode, Betsy and Laura discuss where your intuition comes from based on your Human Design chart. Tune in to discover how "flashes" of intuitive insight can best serve you and why your intuition might not be how you're designed to make decisions. [3:00] What is your inner Authority in Human Design? [6:30] Your Intuition Center in Human Des…

1
468. How to Use Human Design for Healthy Relationships 22:02

1+ y ago22:02

22:02

Human Design isn’t another personality test; it’s a blueprint detailing the way we are designed to best understand yourself and others in the world. In this episode, Betsy shares how Human Design supports you in self-mastery and learning how to truly BE YOU. Tune in as she shares a how she has used Human Design to cultivate healthy relationships wi…

1
467. How to Use the Akashic Records for Your Business with Amber Baker 52:07

1+ y ago52:07

52:07

Amber Baker is a Malibu, California based Akashic Record reader, medium, mentor and host of the podcast Your Light is Fearless. She is passionate about helping female entrepreneurs ignite the highest path and potential of their business through the wisdom and guidance of your souls records. In this episode, you will discover what the Akashic record…

1
466. Are You 'Quiet Quitting' Your Own Business? 23:04

1+ y ago23:04

23:04

The term "quiet quitting" has recently exploded on social media, describing an approach to work where you show up and do only the very minimum to meet your responsibilities. Is quiet quitting is a survival or self-care tactic? Is quiet quitting good or harmful to you and your business? In this episode, Betsy explores what’s really happening unconsc…

1
465. Worthiness, Willpower & the Ego/Heart Center in Human Design [How to Price Your Offer Part 2] 29:39

1+ y ago29:39

29:39

In this episode, Betsy and Laura discuss why “charging what you’re worth” has become problematic in business and how to price your offer if you are struggling with self-worth. Tune in to learn about the characteristics of the Ego/Heart center (both defined and undefined), why we make promises we can’t keep, and how to embody the highest expression …

1
464. Looking forward: The Future of Coaching [Part 3] 34:42

1+ y ago34:42

34:42

In this follow up episode to ‘The Business of Coaching Parts 1 & 2’, Betsy addresses the need for transformation and personal responsibility in the coaching industry. Tune in as she shares the good and the bad experiences and coaching investments Betsy & Laura have made in Luscious Hustle, as well as the changes they’ve committed to to lead with in…

1
463. How to Price Your Offer [Part 1]: Customer Satisfaction & the Psychology of Pricing 30:49

1+ y ago30:49

30:49

In this episode Betsy and Laura discuss the psychology of pricing, including the use angel numbers in the coaching industry and how they have changed their program pricing to better reflect their own values. Tune in as they explore why capitalism is not to blame for exorbitant pricing as well as Betsy’s #1 wish for women in 2023. [3:20] Angel numbe…

1
462. Money Worship: Is the Coaching Industry Becoming a Cult? [The Business of Coaching Part 2] 22:15

1+ y ago22:15

22:15

In this episode, Betsy opens up about some painful and damaging experiences she and Laura have experienced within the coaching industry. Tune in as she explores the how “cult-like” sales and marketing practices have been adopted within the coaching industry, the dangers of money worship, and why “charging what you’re worth” could ruin your business…

1
461. You Are Not Meant to Work Alone…Here’s Why 46:43

1+ y ago46:43

46:43

In this episode, Betsy and Laura explore how each of the Human Design Energy Types are designed to work together and support one another. From networking events, co-working relationships, and in business each Energy Type brings it’s own power and influence to the world and to others. Tune in to learn how you can best work with others and the gifts …

1
460. Why We Changed Our Approach to Sales Discovery Calls 23:35

1+ y ago23:35

23:35

In this episode, Betsy and Laura take you behind the scenes of their business to share a confession and a correction they have made in their business. Tune in to hear why they stopped doing discovery (sales) calls, what about their Human Designs made them realize it was a mistake, and how they intent to do better within the coaching industry. [2:00…

1
459. Launching Based on Your Human Design 28:21

1+ y ago28:21

28:21

In this episode, Betsy and Laura share how each energy type is uniquely designed to launch an offering, whether is be a product, services, or marketing campaign. Tune in as they explore what you can do to make the most of your time and energy when you’re launching. [5:00] What Projectors need launch successfully. [9:15] How Manifestors are made to …

1
458. What I Wish I’d Known Before Changing Careers [Projectors] 37:39

1+ y ago37:39

37:39

In this episode, Laura interviews Betsy about her experience as a Projector working in fashion in New York City for over a decade; the burn out she experienced and what she would have done differently in her career based on her Human Design. Tune in to hear why connection, community, and communication as essential elements to building a meaningful …

1
457. How to Embrace Being Multi-Passionate [Manifesting Generators] 23:01

1+ y ago23:01

23:01

Multi-passionate creators and entrepreneurs are often told that they need to pick one thing and stick to it, but this is simply not correct for many people based on their Human Design. In this episode, Betsy and Laura explore what it means to be multi-passionate in business, particularly from the lens of the Manifesting Generator energy type. Tune …

1
456. How Much Money is Enough? [The Problem with Expectations] 31:28

1+ y ago31:28

31:28

In this episode, Betsy and Laura explore the problem of knowing how much money is enough? Tune in as they share where expectations of money has cause problems in their business, the valuable lessons they have learned through using their Human Design, and the strategy you can use to make money even with constantly changing social media algorithms. […

1
455. Building Healthy Boundaries: How to Use the Pressure Centers in Human Design 34:42

1+ y ago34:42

34:42

In this episode, Betsy and Laura share their personal experience with using their Human Designs to establish strong and loving boundaries in their work and business. Tune in for an in-depth discussion of the Crown and Root energy centers, the role these centers play in people-pleasing behaviors, hitting deadlines, making decisions, and your over al…

1
454. Showing Up on Social Media: Optimizing Your Energy to Market and Sell Online 44:11

1+ y ago44:11

44:11

In this episode, Betsy and Laura discuss the pressure to “show up” on social media and why “consistency” doesn’t work the same way for everyone. So how can you market yourself and truly engage with your audience without burning out? Tune in to hear how you can optimize your energy, natural strengths and skillset based on your energy type and not-se…

1
453. Are You Waiting for Success to Arrive? 34:47

1+ y ago34:47

34:47

Every day we speak to women who are waiting…Waiting to feel smart enough, worthy enough, “ready” to take action, or to be invited to start. Waiting can be a frustrating experiences regardless of the amount of time we are required to wait, because our perception and expectation of what we think should happen. In this episode, Betsy and Laura explain…

1
452. How to Eat Based on Your Human Design 35:24

1+ y ago35:24

35:24

In this episode, Betsy and Laura tackle the topic of food and nourishment based on the science of your Human Design Energy Type. Tune in as they explore the topics of bio-individuality, their personal experiences with disordered eating, and the very different ways that each energy type is designed to eat. [2:00] Nourishing yourself based on your en…

1
451. 40-Hour Workweek: How Many Hours A Week Should You Work? 43:31

1+ y ago43:31

43:31

Work and business in the post pandemic, “Great Resignation” era has caused many people to go from over-worked to dreaming of hardly working. In this episode, Betsy and Laura explore the history of the 40-hour work week, the hustle culture that has led to a culture shift in what we desire from our careers and businesses, and how our Human Design can…

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