Best Lauren Cash Podcasts (2024)

1
Being Green - 19 April 24_Nileta Knoetzen, co-founder of Malmesbury-based company 6:52

21m ago6:52

6:52

In this week’s edition of Being Green, Glynis Crook speaks to Nileta Knoetzen, co-founder of Malmesbury-based company, Growing Paper, which not only hand-manufactures paper from paper waste, but also infuses it with seeds so you can “plant” it after use.By Glynis Crook

1
Being Green - 12 April 24_World Travel Market Africa 6:36

7d ago6:36

6:36

In this week’s edition of Being Green, Glynis Crook speaks to World Travel Market Africa sales manager, Penny Fraser, and marketing manager, Olivia Gradridge, about how seriously the tourism industry is taking the negative impact it makes on the environment.By Glynis Crook

1
Being Green - 05 April 24_Heather Wares of the Two Oceans Aquarium 6:28

14d ago6:28

6:28

In this week’s edition of Being Green, Glynis Crook speaks to Heather Wares of the Two Oceans Aquarium about the incredible work done by its foundation in the field of ocean research and conservation and the beach clean-up it is holding at Surfers’ Corner, Muizenburg, on Saturday morning. Time: 9h-12h. Bring along gloves and a bucket to collect the…

1
Being Green - 29 Mar 24_, Anthony Gird Honest Chocolate co-owner 7:07

21d ago7:07

7:07

In this week’s edition of Being Green, Glynis Crook speaks to Honest Chocolate co-owner, Anthony Gird, about their efforts to make their products sustainable and environmentally friendly and how climate change is impacting cocoa bean production. To find out more about their chocolate and workshops, visit their website: honestchocolate.co.za…

1
Ep 188 - Navigating ADHD Challenges in Delegation with Sarah Vasquez 42:06

24d ago42:06

42:06

Leadership doesn't mean knowing it all. In our latest podcast episode, we had the pleasure of chatting with Sarah Vasquez, a seasoned professional with a unique perspective shaped by her experiences in AI, marketing, and communication. But what sets Sarah apart is her journey with neurodiversity, particularly ADHD, which she openly shares, offering…

1
Being Green - 22 Mar 24_Zoe Gauld-Angelucci from Greenpops 6:24

28d ago6:24

6:24

In this week’s edition of Being Green, Glynis Crook speaks to Greenpop’s Zoe Gauld-Angelucci about the organisation’s incredible urban greening and forest restoration projects and the Reforest Fest is it holding in the Overberg on the Easter weekend.By Glynis Crook

1
Being Green - 15 Mar 24_Victor Sterling, co-owner of Delheim Wine Estate 6:51

1M ago6:51

6:51

In Being Green this week, Glynis Crook speaks to Victor Sterling, co-owner of Delheim Wine Estate, about the importance of soil quality and the farm’s practice of planting cover crops between the vine rows.By Glynis Crook

1
Ep 187 - Healing Scars, Empowering Teams: How Trauma Recovery Fuels Effective Delegation with Kelly Campbell 42:45

1M ago42:45

42:45

Join me, Kristy Yoder, as I delve into trauma-informed leadership with Kelly Campbell, a seasoned leadership coach and former digital marketing agency owner. Together, we unravel the intricate connection between past traumas and effective delegation, shedding light on the often-overlooked impact that childhood experiences have on our leadership sty…

1
Being Green - 08 Mar 24_Reminder to not waste water as dam levels drop below two-thirds 7:02

1M ago7:02

7:02

Reminder to not waste water as dam levels drop below two-thirds About a week ago, the Western Cape Department of Water and Sanitation reminded residents of the need to be cautious about the amount of water they use. This as dam levels in the region collectively stood at 65.8 per cent. In Being Green this week, Glynis Crook speaks to climate scienti…

1
Being Green - 01 Mar 24_Wavescapes Surf and Ocean Festival 6:52

2M ago6:52

6:52

In this week’s edition of Being Green, Glynis Crook speaks to Shani Judes, director of the Wavescape Surf and Ocean Festival which takes place from 1-14 March. It features a host of events focusing on ocean conservation, including a beach clean-up, documentaries, and a charity auction of surfboards painted by South African artists. Find out more on…

1
Ep 186 - Growing a Business With Virtual Assistants and Its Challenges With Trenia Norford 37:06

2M ago37:06

37:06

“Problems happen, but it’s the solution that counts.” Join me, as I dive into the story of the thriving matchmaking and coaching business of our guest, Trenia Norford, founder of Connectricity. In this episode, we explore the transformative effects of virtual assistants in scaling business ventures and uncover how strategic delegation can lead to p…

1
Being Green - 22 Feb 24_Christiaan Gildenhuys a postgraduate student in Stellenbosch University’s Department of Botany 7:12

2M ago7:12

7:12

In this week’s edition of Being Green, Glynis Crook speaks to Christiaan Gildenhuys, a postgraduate student in Stellenbosch University’s Department of Botany and Zoology, who has co-written a paper about the 400-year-old history of oaks in the Cape, and why they are now becoming a problem.By Glynis Crook

1
Being Green - 16 Feb 24_Dr Colmán Ó Críodáin , Head of Policy, Wildlife Practice at WWF International 6:18

2M ago6:18

6:18

A major United Nations report on the world’s migratory species, published earlier this week, has found that nearly half of them are in decline and are increasingly in danger of being wiped out. Of the over 1,189 species assessed, researchers found that more than one in five of the already threatened species now face extinction. In this week’s editi…

1
Ep 185 - How & When to Hire Help for Your Small Business with Lesley Pyle 29:38

2M ago29:38

29:38

Can you still do it all for your business or is it time to have support? Join us as Lesley Pyle, founder of HireMyMom.com, shatters the myth of the solopreneur struggle! Lesley went from an overwhelmed mom to a successful business owner by embracing the power of smart delegation. Lesley's journey from a new mom to a business founder reveals the piv…

1
Being Green - 09 Feb 24_Dr Wentzel Coetzer, a conservationist and member of the Greater Kabeljous Partnership 5:50

2M ago5:50

5:50

In Being Green this week, Glynis Crook speaks to Dr Wentzel Coetzer, a conservationist and member of the Greater Kabeljous Partnership, that has launched a campaign to preserve two key sites in the area of Jeffrey’s Bay that are home to several endangered animal and plant species.By Glynis Crook

1
Ep 184 - How to Improve Your Cash Flow in 2024 38:55

3M ago38:55

38:55

Unlock the secrets to financial agility and discover how virtual assistants can revolutionize your cash flow management! In our latest Master Delegator podcast episode, we're joined by Alex Little, a finance and accounting dynamo, who shares invaluable insights into the world of fractional CFOs. For businesses generating between $500,000 and $50 mi…

1
Being Green - 02 Feb 24_Nora Thiel, co-owner of Delheim Wine Estate 6:38

3M ago6:38

6:38

In Being Green this week, Glynis Crook speaks to Nora Thiel, co-owner of Delheim Wine Estate, about conservation efforts at the farm. It is not only a WWF-South Africa Conservation Champion but was also recently named the 2024 Conservation Pioneer for the Cape Winelands region, in the Great Wine Capitals’ “Best of Wine Tourism” awards.…

1
Ep 183 - How to Build Your Digital Product Empire With Virtual Assistants 51:57

3M ago51:57

51:57

Get ready to turn your entrepreneurial aspirations into a thriving digital product empire! With the guidance of Jillian Leslie, a seasoned online business maven, we delve into the importance of pairing personal passion with business strategy, and how embracing the long game sets you up for lasting success. Find out how Jillian has harnessed the pow…

1
Being Green - 26 Jan 24 - Hugh Tyrrell, director of Green Edge 6:23

3M ago6:23

6:23

In Being Green this week, Glynis Crook speaks to Hugh Tyrrell, director of Green Edge and a specialist waste management and recycling consultant, about problems with waste collection in townships that seem to have come to a head this week with reports that the mayor tabled a motion to place the executive director of urban waste management on suspen…

1
Being Green - 19 Jan 24 - Gaathier Mahed, senior lecturer in geosciences at Nelson Mandela University 6:49

3M ago6:49

6:49

In Being Green this week, Glynis Crook speaks to Gaathier Mahed, a senior lecturer in geosciences at Nelson Mandela University, about an ancient system of drawing water from aquifers called a qanat. Not only is this ingenious method of water supply recognised by UNESCO as an outstanding example of traditional technology, but it is also an environme…

1
Being Green - 12 JAN 24 6:26

3M ago6:26

6:26

Scientists at Europe's Copernicus Climate Change Service on Tuesday confirmed that the world is dangerously close to a global warming limit as 2023 goes down as the hottest on record by a substantial margin. In Being Green this week, Glynis Crook speaks to Willem Landman, a professor in Meteorology at the University of Pretoria, about the report.…

1
Being Green - 5 Jan 24 6:13

3M ago6:13

6:13

PROUDLY SPONSORED BY GERLINDE MOSER OF RE/MAX. Being Green – Your window on the environment broadcast every Friday morning at 9.30. Glynis Crook will focus on key issues affecting our lifestyles, science and research outcomes, the quest for sustainable living and a healthier planet.By Glynis Crook

1
Being Green - 29 Dec 23 - Trevor Abrahams, Working on Fire managing director 6:47

4M ago6:47

6:47

We’ve been hearing a lot this month about climate change and the impact the rise in global temperatures is having on so many aspects of our lives. One of these is the likelihood that the size, frequency, and severity of wildfires will increase in the years to come. In Being Green this week, Glynis Crook, speaks to Working on Fire managing director,…

1
Being Green - 22 Dec 23 - Dr Christian Reynolds, a Reader in Food Policy at City, University of London 6:53

4M ago6:53

6:53

Christmas is a wonderful time of the year, but it does tend to be excessive in terms of all the delicious meals we eat. And we shouldn’t forget that the world’s food system is a huge contributor to global greenhouse gas emissions. So, how can we keep the environment in mind when preparing all those special celebratory meals. To give us some ideas, …

1
Being Green - 15 Dec 23_ Professor Francois Engelbrecht, Director of Wits University’s Global Change Institute. 6:43

4M ago6:43

6:43

There was a standing ovation on Wednesday morning when a landmark deal was agreed on at the end of the United Nations climate summit in Dubai. While it doesn't specifically mention the "phasing-out" of fossil fuels, it does call for parties to contribute to efforts to "transition away" from the use of fossil fuels in energy systems in a way that wi…

1
FLULA MAKES FIVE - Episode 9: "A Very Flula Christmas" 30:42

4M ago30:42

30:42

Turns out Flula celebrates 27 days of Christmas— and he expects the Roberts family to do the same. Resistance is FLU-tile! STARRING: Flula Borg, John Lehr, Julie Edwards, Henri Cash, Russell Horning, Kaleigh & Kaeden Fulton, Danny Bash & Jean-Pierre Livingston CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN BY: Jeffrey Gowins…

1
Being Green - 08 Dec 23_ Sam Kimmins energy director of International NPO, The Climate Group 6:50

4M ago6:50

6:50

Some 120 governments have now signed a pledge to triple the world’s renewable energy capacity by 2030, essential to delivering the scale of emissions reductions needed globally to combat climate change. South Africa is not one of them, despite our abundant renewable energy sources. International NPO, The Climate Group, has released a report outlini…

1
Being Green - 01 Dec 23_Olivia Rumble of Climate Legal 6:29

5M ago6:29

6:29

In Being Green this week, Glynis Crook speaks to Olivia Rumble of Climate Legal about what African countries are hoping for from this year’sBy Glynis Crook

1
Being Green - 24 Nov 23_ Willem van der Westhuizen, one of the founders of the community-led project, ZeroToLandfill 7:19

5M ago7:19

7:19

In this week’s edition of Being Green, Glynis Crook speaks to Willem van der Westhuizen, one of the founders of the community-led project, ZeroToLandfill, which collects recycling and organic waste in the Little Mowbray-Rosebank area of the city.By Glynis Crook

1
Being Green - 17 Nov 23_Dr Sara Andreotti-Stellenbosch University marine biologist 6:27

5M ago6:27

6:27

In this week’s edition of Being Green, Glynis Crook speaks to Stellenbosch University marine biologist, Dr Sara Andreotti, who together with a group of scientists and environmentalists has developed an eco-friendly shark barrier which is being used for the first time on a private island in the Bahamas.…

1
FLULA MAKES FIVE - Episode 8: "Flula and the Alien" 26:46

5M ago26:46

26:46

Flula steps in quicksand and gets some sinking feelings. Could this be the end? Season finale! STARRING: Flula Borg, John Lehr, Julie Edwards, Henri Cash, Danny Bash & Jean-Pierre Livingston GUEST STARRING: Julia DeLuise & Tamara Garfield CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & DIRECTED BY: Andy Wombwell PRODUCED & …

1
Being Green - 10 Nov 23_Liz Sole and Kallie Doran-Revival of Arnold Street dog park 7:24

5M ago7:24

7:24

In this week’s edition of Being Green, Glynis Crook visits the Arnold Street dog park where she meets with retired music teacher, Liz Sole, and artist Kallie Doran, two of a group of Observatory residents who have got together to revive the space for the pleasure of both humans and their furry friends.…

1
FLULA MAKES FIVE - Episode 7: "Flula and the Farfaflougat Factory" 30:15

6M ago30:15

30:15

Flula’s home baking business is blowing up! Boom! But is it also making the entire town sick with salmonella? Meanwhile, Cameron uses his college fund to buy an NFT. STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning SPECIAL GUEST STAR: David DeLuise CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & …

1
Being Green - 03 Nov 23_Mark Alexander-Professor of Civil Engineering 6:48

6M ago6:48

6:48

Concrete is the most widely used man-made material in existence, but it is also one of the worst climate change offenders, contributing at least 8% of greenhouse gas emissions worldwide. But, for the moment, we can’t live without it. In Being Green this week, Glynis Crook speaks to UCT Emeritus Professor of Civil Engineering, Mark Alexander, about …

1
Being Green - 27 Oct 23_Gert van Tonder-Garden at Tokara wine estate 6:24

6M ago6:24

6:24

In this week’s edition of Being Green, Glynis Crook speaks to moss artist, Gert van Tonder, who has created a spectacular garden at Tokara wine estate, about the role this seemingly unimportant plant plays in protecting the environment. The garden is open to the public for 4 days during the annual Stellenbosch Garden Town week.…

1
FLULA MAKES FIVE - Episode 6: “Harmony Up In My Headspaces” 28:57

6M ago28:57

28:57

When Mitch loses his job, Flula convinces the family to take a road trip to the Grand Canyon. Q: What could go wrong? A: Everything! STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & DIRECTED BY: Andy Wombwell PRODUCED & EDITED BY: Jeffrey Gowins & J…

1
Being Green - 20 Oct 23_Dr David Roberts-Clinical veterinarian for Sanccob 6:40

6M ago6:40

6:40

In this week’s edition of Being Green, Glynis Crook speaks to Dr David Roberts, a clinical veterinarian for the Southern African Foundation for the Conservation of Coastal Birds (Sanccob) about the critical endangered African Penguin and the fight for their survival. Penguin adoptions assist with fundraising. It cost R600 to adopt and name a pengui…

1
FLULA MAKES FIVE - Episode 5: “Faked Alaska" 30:33

6M ago30:33

30:33

When Flula's famous drag star friend Alaska secretly records her new album at the Roberts house, Cam and Lance get a little too excited and spill the beans to their entire school. STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning. Special guest star: Alaska Thunderfuck CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy…

1
Being Green - 13 Oct 23_Samantha Ralston-Paton of BirdLife South Africa 6:24

6M ago6:24

6:24

In this week’s edition of Being Green, Glynis Crook speaks to Samantha Ralston-Paton of BirdLife South Africa about the dangers that wind turbines pose to birds and a new potential solution that is being tested in the Western Cape.By Glynis Crook

1
FLULA MAKES FIVE - Episode 4: “Firsties” 29:27

7M ago29:27

29:27

Mitch takes it badly when Haley says her first word, and it isn't "mama" or “dada” -- it's "Fwu-wah." Meanwhile, Flula decides it's up to him to give Cam "The Talk." STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & DIRECTED BY: Andy Wombwell PRODUCE…

1
Being Green - 06 Oct 23_Mayor Geordin Hill-Lewis_Part 2 Interview 5:50

7M ago5:50

5:50

Cape Town mayor, Geordin Hill-Lewis, is back on Being Green with Glynis Crook, this week talking about some of the other renewable energy projects and plans for the city.By Glynis Crook

1
FLULA MAKES FIVE - Episode 3: “Flula and the Parrot” 31:49

7M ago31:49

31:49

Confusion of Shakespearean proportions ensues when Flula secretly agrees to bird sit for Long Paul’s pet parrot, Catnip. STARRING: Flula Borg. John Lehr, Julie Edwards, Henri Cash & Russell Horning. Guest star: Emmaline Skillicorn CREATED & PRODUCED BY: Flula Borg, Alex Hinton & Andy Wombwell WRITTEN & DIRECTED BY: Andy Wombwell PRODUCED & EDITED B…

1
Being Green - 29 Sept 23_Mayor Geordin Hill-Lewis_Part 1 Interview 5:57

7M ago5:57

5:57

In this week’s edition of Being Green, Glynis Crook speaks to Mayor Geordin Hill-Lewis about the City of Cape Town’s green energy plan.By Glynis Crook

Podcasts Worth a Listen

Lauren Cash Podcasts

Podcasts Worth a Listen

Quick Reference Guide