Human Number One, John McCray, and Human Number Two, John Lehr, re-assess what it means to be human.
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Listen to weekly sermons from Pastor Scott Lehr and other pastors from Southbridge Fellowship Church in Raleigh, NC.
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En podcast om vetenskap och forskning
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Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more! Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests. #caffeineandkilos #gasstationcappuccino #gscap
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Our mission is to connect people to Jesus for life change. We want every person in the Raleigh-Durham area to have an opportunity to see and hear about Jesus Christ. We believe the best way to do this is by building bridges of life change into our community.
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Welcome to "Work it, Live it, Own it!"—the ultimate podcast destination for budding and thriving entrepreneurs. I'm your hostess, SaCola Lehr, a serial entrepreneur with over a decade of experience. Throughout my journey, I've encountered numerous hurdles and made my fair share of mistakes. But from those experiences, I've gained invaluable insights that I'm here to share with you. "Work it, Live it, Own it!" is more than just a podcast—it's a platform designed to help entrepreneurs, both bu ...
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Helping coaches forge mental toughness in student-athletes
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Flula Borg stars in FLULA MAKES FIVE, a new sitcom presented by Boom Time! The Roberts family have just moved into their new dream house, unaware that German techno DJ Flula Benker (Borg) holds a hundred year lease to their basement -- and to the bottom shelf of their refrigerator. Also starring John Lehr, Julie Edwards, Henri Cash & Russell Horning, with guest appearances by David DeLuise, Lauren Lapkus, Alaska Thunderfuck & more! Created/Written/Produced by Flula Borg, Alex Hinton & Andy W ...
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Mike "Vers" McFadgen and Michael "Manhat10ite" Lehr talk about game selection in multi table tournament poker using their experience of 5 years staking poker players and for playing themselves.
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AI. Social Media. Blockchain. Gene-edited babies. Are these the greatest innovations in history or the greatest threat to humanity? Humanity, Wired makes sense of the human rights impact of technology today and tomorrow. Host Amy Lehr, Human Rights Initiative director at the Center for Strategic and International Studies (CSIS) in Washington D.C., sits down with human rights defenders, policymakers and technologists to discuss how to make technology work for us, not against us.
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This one is about the poems that I have loved reading and reciting. It heals and inspires with every recitation.
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All You Need to Know to Start or Grow Your Small Business! Through a combination of interviews and topics presented by your host, Connie Whitesell, you will learn how to: Determine the ideal small business for you and create a comprehensive business plan providing the roadmap for your business success. You will learn how to grow your existing small business through strategic planning, utilizing short-term and long-term marketing strategies tailored specifically to you and your industry, and ...
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Chris Romeo and Robert Hurlbut dig into the tips, tricks, projects, and tactics that make various application security professionals successful. They cover all facets of application security, from threat modeling and OWASP to DevOps+security and security champions. They approach these stories in an educational light, explaining the details in a way those new to the discipline can understand. Chris Romeo is the CEO of Devici and a General Partner at Kerr Ventures, and Robert Hurlbut is a Prin ...
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Doing It At Home - The Home Birth Podcast
Independent Podcast Network | Sarah Bivens and Matthew Bivens
Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregn ...
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Podcast by Comets Insider with Rainman
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Der Podcast für die Safety Community. Expert:inn:en im Gespräch über Safety Engineering und Management im Kontext von großen, komplexen Systemen. About the host: Florian Wagner is a Functional Safety Consultant with msg Plaut Austria. He has worked in Automotive, Railway and Aerospace projects. Mehr erfahren: https://safetycorner.wagnerflorian.eu/index.php/de/der-host
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Security teams have their hands full. Building relationships across the entire organization is vital for success. In Champions of Security, I interview passionate individuals with unique stories. Each guest shares their honest opinions about what’s working (and what isn’t) in the security world. Tune in to learn valuable insights about keeping your customers safe.
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Every episode of Inside Marketing Design will give you an in-depth look at the processes, principles and people who make marketing design happen at a different tech company.
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Speak Now: Consequences Later, The Ignorance Equation seeks to educate, to inform, to enlighten.
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Welcome to Business in Boardshorts — a podcast for and about coastal entrepreneurs and business owners who channel their purpose and passion into a successful business. You never know where your next big idea will come from, right? That’s why in every episode, you’ll walk away inspired, refreshed, and armed with new ideas and perspectives you can use to grow professionally and personally. The thread throughout the podcast answers the question: “what ideas and beliefs drive entrepreneurs at e ...
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Hi there from Joni B. Cole, author of "Good Naked: Reflections on How to Write More, Write Better, and Be Happier." This podcast gives me the chance to ask notable authors about what they write, how they write, and why they write. Plus, I throw in the odd question or two to help us get to know each author a little bit better as a person. Eavesdrop along with a new episode every Thursday. Visit Joni B. Cole at jonibcole.com Producer: Helmut Baer Music credit: "Upbeat Forever" by Kevin MacLeod ...
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1 Timothy 4:1-16. To live in and experience the fullness of Jesus' grace, we must humble ourselves and acknowledge our blind spots. Watch Study GuideBy Scott Lehr
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Dustin Lehr -- Culture Change through Champions and Gamification
45:10
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Dustin Lehr, Senior Director of Platform Security/Deputy CISO at Fivetran and Chief Solutions Officer at Katilyst Security, joins Robert and Chris to discuss security champions. Dustin explains the concept of security champions within the developer community, exploring the unique qualities and motivations behind developers becoming security advocat…
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Episode 44: Doing hard things with Coach Margaret Lehr, the first high school female wrestler in Illinois.
1:08:52
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Margaret Lehr was the IHSA female wrestler in Illinois. She knows her toughness is due to this intentional adversity in her youth and she now preaches that idea to her athletes at Normal West High School. Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Official Gear | Bonfire Ment…
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479: When Your Water Breaks 3 Days Before Labor Starts with Jenna Lehr (DIAH Classic)
38:19
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For those mamas who experienced their waters breaking - how long did it take for labor to begin after that? Well in the case of today’s guest, Jenna Lehr, her water broke on a Tuesday, and her baby was born that Saturday! What we love about this detail is the opportunity it provides to normalize all the unique aspects of every woman’s body, baby an…
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483: Having a Healthy Relationship with Food in Preconception, Pregnancy and Postpartum with Laura Jean (DIAH Classic)
46:59
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Would you say that you eat with awareness? In today’s episode, we’re chatting with registered dietician and creator of Eat With Awareness, Laura Jean. Laura works with women and assists them in becoming the experts in their personal relationships with food. This covers the preconception, pregnancy and postpartum experiences. We talk with Laura abou…
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Episode 47: Coach Herm Senor II discusses skill and mental development in young hoopers.
1:10:06
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Coach Herm spent his youth developing his basketball skills and his mental skills. It allowed him to be successful at the high school, college, and professional levels. Now he helps other young basketball players do the same. Schedule a free coaching session with Coach Thomann Order The Mental Mettle Podcast Gear The Mental Mettle Podcast | Officia…
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47: Increase Your Business Savings with Shauna Wekherlien
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In this episode of "Work It, Live It, Own It," host SaCola Lehr welcomes Shauna Wekherlien, an expert accountant renowned for saving clients over $1 billion in taxes. Shauna shares her expertise on maximizing tax deductions for entrepreneurs, including the strategic use of the "aggression scale" for risk assessment in claiming deductions. She offer…
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Episode 45—Sawing Logs and Hitting Hay: The Exhausting Labor of Sleep
1:18:47
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Get ready to catch some Z’s as The Two Humans grab their blankies and pillows and head to the bedroom to see what’s so exhausting about sleep. Episode 45—Sawing Logs and Hitting Hay: The Exhausting Labor of Sleep An Intro to Anthro with 2 Humans Human Number One, John McCray, and Human Number Two, John Lehr, re-assess what it means to be human. htt…
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1 Timothy 4:1-16. To live in and experience the fullness of Jesus' grace, we must humble ourselves and acknowledge our blind spots.By Pastor Scott Lehr
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482: A Home Water Birth Story and Normalizing Postpartum Anxiety with Carolyn G. (DIAH Classic)
1:19:21
1:19:21
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How does your first pregnancy and birth experience impact your second? In today’s interview, we’re chatting with Carolyn about her pregnancy and birth story of her son Solomon, while pregnant with her second child. We go over her decision to have a home birth as well as the intense first trimester sickness she experienced. Also the denial around la…
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46: Peter Sorgenfrei Navigates Entrepreneurship & Personal Well-Being
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In this podcast episode, host SaCola Lehr and seasoned entrepreneur Peter Sorgenfrei discusses, Peter's journey from quitting an unsatisfying job to founding a successful business with Toyota as his first client. Peter imparts lessons from leading companies in different countries and stresses the importance of cultural sensitivity and a personal to…
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Episode 44: How Sweet It Is (and Salty)! Sugar and Salt: The Taste of Being Human
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Calling all sugar babies and salty dogs! Grab your sodas and chips and listen while The Two Humans binge on the history of salt and sugar. My tummy doesn’t feel so good… Episode 44: How Sweet It Is (and Salty)! Sugar and Salt: The Taste of Being Human An Intro to Anthro with 2 Humans Human Number One, John McCray, and Human Number Two, John Lehr, r…
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Episode 46: Hard work is our flex with Joni Nightingale of the Dee-Mack Lady Chiefs.
1:11:59
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Joni Nightingale has been the head coach of the Dee-Mack Lady Chiefs for 3 seasons, and every year they have set the school record for wins in a season. She is humble enough to know she has had help from others, but her communication and her care for her players are an enormous factor as well. Schedule a free coaching session with Coach Thomann Ord…
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The Naked Truth About Relationships! [Scott Lehr]
57:33
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Genesis 2:15-3:13. Authentic and intimate relationships involve a union and connectedness that produces life-giving relationships. Watch Study GuideBy Scott Lehr
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Genesis 2:15-3:13. Authentic and intimate relationships involve a union and connectedness that produces life-giving relationships.By Pastor Scott Lehr
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481: Two Confident and Fearless Home Births and the Importance of Doing Your Homework with Emily Stanwyck (DIAH Classic)
1:00:17
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When it comes to birth, what does it mean to “do your homework?” This is a big theme of our conversation with Emily Stanwyck, birth doula, Birthfit trainer and home birth mom of 2. According to Emily, “you can have 2 perfect home births when you do your homework!” We talk about what this means for her not only as a doula but as a mother. Plus detai…
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Strategic Steps to Marketing Success - SB025
31:23
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In this episode, we had the opportunity to speak with Kristi Mitchell, Marketing Strategist and Consultant. During our discussion, we explored the difficulties business owners face in marketing and how Kristi helps them create a strategy that not only gets results but gets them excited. We'll also dive into a variety of marketing topics including h…
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45: Building a Fine Jewelry Brand with Ksenia Mirella
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In this podcast episode, Ksenia Mirella, the founder of Ksenia Mirella Jewelry in London, discusses her entrepreneurial journey. Despite a humble upbringing and initial family disappointment, Ksenia pursued her dream to create a luxury jewelry brand that embodies empowerment, particularly for women. Her brand, known for its iconic queen chess piece…
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Dean and James rattle off their personal favorite weightlifting shoes of all time.By Caffeine and Kilos
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Francesco Cipollone -- Application Security Posture Management and the Power of Working with the Business
38:11
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Francesco Cipollone, CEO of Phoenix Security, joins Chris and Robert to discuss security and explain Application Security Posture Management (ASPM). Francesco shares his journey from developer to cybersecurity leader, revealing the origins and importance of ASPM. The discussion covers the distinction between application security and product securit…
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Episode 43: Bewitched, Bothered and Burnt: The Honest Truth about Witch Hunts
1:10:58
1:10:58
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Double, double, toil and trouble! The Two Humans grab their wands and broomsticks and fly off to discover the truth about witches and witch hunts. Episode 43: Bewitched, Bothered and Burnt: The Honest Truth about Witch Hunts An Intro to Anthro with 2 Humans Human Number One, John McCray, and Human Number Two, John Lehr, re-assess what it means to b…
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Episode 45: Finding "The Signature Game" with Harvard Magazine sportswriter Craig Lambert
1:11:33
1:11:33
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Craig Lambert was the Chief Sportswriter for Harvard Magazine for 26 years, so he knows a thing or two about high-level Student-Athletes. Now he is using that experience to write his new book "The Signature Game" which helps young athletes learn to play their game in their way, despite what modern analytics and "best practices" say are best for a y…
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John 3:16-17. Our relationship with God directly affects our relationships with others. Watch Study GuideBy Dave Morley
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John 3:16-17. Our relationship with God directly affects our relationships with others.By Pastor Scott Lehr
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What the Real Estate NAR Lawsuit & Settlement Means for Sellers and Buyers
50:33
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In this podcast episode, real estate professionals Connie Ward and SaCola Lehr discuss the proposed lawsuit settlement by the National Association of Realtors and address common myths and concerns in the real estate market, with a focus on North Carolina. They emphasize the importance of transparency, negotiation, and the benefits of working with e…
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480: Birth Center Transfer and Planning A Home Birth with Lindsay Bonnar (DIAH Classic)
44:15
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Today's episode is an interview and home birth story of Lindsay Bonnar. Lindsay is another beautiful face of home birth, sharing her plans for home birth with her daughter that eventually shifted into a transfer to a birthing center. Now pregnant with baby number two, Lindsay is planning another home birth, a decision that we are totally inspired b…
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44: Mastering Millennial Finance: Insights from Annie Margarita Yang
30:25
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In this episode of Work it, Live it, Own it! SaCola Lehr sits down with Annie Margarita Yang, an expert in millennial finance and author of "The Five Day Job Search." They discuss the challenges millennials face in achieving financial stability and the American dream, with a focus on job search strategies, such as applying to 50 jobs a day with a h…
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Episode 166 - featuring Onyx Weightlifting's founder Danny Ear
48:03
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Onyx Weightlifting's Danny Ear joins the show to talk about leather in the world of weightlifting and an exciting new collaboration.By Caffeine and Kilos
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Episode 42: Forensic Anthropology in Action, OR, If Professor Plum Dies, How Long before He Becomes a Professor Prune?
1:25:18
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The Two Humans follow in the footsteps of Sherlock Holmes and Dr. Watson as they investigate the history of forensic anthropology. Episode 42: Forensic Anthropology in Action, OR, If Professor Plum Dies, How Long before He Becomes a Professor Prune? An Intro to Anthro with 2 Humans Human Number One, John McCray, and Human Number Two, John Lehr, re-…
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Mukund Sarma -- Developer Tools that Solve Security Problems
46:32
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Mukund Sarma, the Senior Director for Product Security at Chime, talks with Chris about his career path from being a software engineer to becoming a leader in application security. He explains how he focuses on building security tools that are easy for developers to use and stresses the importance of looking at application security as a part of the…
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Luke 24:13-35. Jesus enters into our confusion and brings clarity. Watch Study GuideBy Scott Lehr
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Luke 24:13-35. Jesus enters into our confusion and brings clarity.By Pastor Scott Lehr
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In this episode of "Work it, Live it, Own it!," SaCola Lehr speaks with Tiago Faria, a business mentor specializing in the health industry, about effective marketing strategies. Tiago shares his "anti-marketing" approach, emphasizing the importance of simplifying marketing strategies and focusing on core business aspects. He discusses transforming …
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Episode 43: "What does it take" with Darin Bazzell.
1:10:33
1:10:33
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This episode stands as a heartfelt tribute to the memory of Dylan Bazzell and Drew Fehr, whose lives were tragically cut short in an accident on March 20, 2023. Darin Bazzell, not only the father of Dylan but also the coach of Drew, reminisces about their vibrant lives and the positive impact they left behind. In the wake of this devastating loss, …
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