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As I drove along this morning with a very early start, I saw the most glorious sunrise. It occurred to me how much #happiness is in the deliberate everyday observations. I don't like getting up early, I was facing hours of traffic, and by the time I got there, I was very late. But none of that would change by being stressed or frustrated. I've enjo…
 
Interview on the #FeelGood Factor Show on Sine FM (102.6FM in Doncaster, UK, and around the world at www.sinefm.com) with Inspirational Speakers: Australian Paralympic Medallist Elizabeth Wright and MDS & AML survivor Jayne Snell. We talk about #motivation, #goals, #happiness and more! Tune in for some #inspiration. Interview took place live during…
 
Frederika Roberts, The #Happiness Speaker, being interviewed on the Rony Robinson Show on BBC Radio Sheffield on International Day of Happiness (20th March) 2014. #DayOfHappiness #HappinessDay The full radio broadcast replay will be available until 27th March 2014 at http://www.bbc.co.uk/programmes/p01t7trs…
 
Frederika Roberts, The #Happiness Speaker, talking about Happiness on the 'Feel Good Factor' #radio show with Gail Powell on Sine FM, 19th November 2013. Listen to this podcast to hear views about happiness, find out what makes people #happy, get essential happiness tips. Lots of giggles and laughter during a very happy radio show! KEYWORDS: happin…
 
Today's #happiness podcast focuses on the importance of #friendship We all need friends in our lives and we need to cherish our #friendships and make time for them. Life has a habit of getting in the way, but let your friends know you care, carve out some time to spend with them. It's good for the soul! If you enjoy my podcasts, why not pop along t…
 
The Happiness Podcast - Episode 1 #happiness...is happiness a choice? Is it a deliberate state of mind or a mere circumstance? Can we be deliberately #happy? Can we be fundamentally happy despite finding ourselves in horrific, terrifying circumstances occasionally? Sit back and spend a few minutes contemplating your own happiness and the #choices y…
 
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