Best Lift Better Weightlifting Podcasts (2025)

1
How To Gain Strength & Endurance: Use These Training Tips! 1:50:46

3d ago1:50:46

1:50:46

On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for building grip strength, improving conditioning with loaded carries, and using fat bars for safer pressing. John also details how he programs nutrition and …

1
#34: The Antioxidant Revolution: How C60 Rewires Cellular Health w/Jessica MacNaughton 51:19

7d ago51:19

51:19

Chris sits down with Jessica MacNaughton, CEO and co-founder of C60 Power, and a pioneering voice in health innovation and mitochondrial resilience. After a personal health crisis shifted her path from commercial real estate to holistic wellness, Jessica became a passionate advocate for Carbon 60—a Nobel Prize-winning molecule shown to support ener…

1
Best Tips To Maximize Your Workouts: Build Strength, Muscle & Endurance 2:19:38

17d ago2:19:38

2:19:38

Discover the workout and diet secrets Jon Jones’ coach uses to build incredible strength, muscle, and endurance. Learn why running might be the worst thing for athletes over 200 lbs and what you should do instead for superior conditioning. On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Jordan Chavez…

1
#33: Testosterone, Truth & Transformation: Dylan Gemelli's Path to Purpose 1:07:50

21d ago1:07:50

1:07:50

Chris Duffin sits down with Dylan Gemelli—a trailblazing voice in biohacking, health optimization, and performance enhancement. Dylan's story is one of raw resilience: from his early days as a multi-sport athlete and personal trainer, through adversity and personal transformation after serving time in prison, to becoming a respected digital health …

1
Build A Home Gym You'll ACTUALLY Use 1:24:33

24d ago1:24:33

1:24:33

Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your boring workouts might be stalling your progress. Discover how to build habits you enjoy and why finding fun in your training is the true secret to getting stronger. Special perks for our listeners below! 🥩 H…

1
Optimize Your Strength Training: Preventing Health Issues Before They Start 1:42:38

1M ago1:42:38

1:42:38

1
Cell Med #11: The Dark Side of the Blue Pill: When Methylene Blue Misses the Mark 11:24

1M ago11:24

11:24

Chris Duffin sits down with Anthony Castore to dig into the buzz surrounding methylene blue—dubbed by some as a miracle for boosting mitochondrial efficiency and ATP production. But is it really the game-changer it's hyped up to be? Together, Chris and Anthony break down what methylene blue is, why people are jumping on the bandwagon, and crucially…

1
Boost Your Athleticism: Maximizing Strength Training for Every Athlete! 1:42:34

1M ago1:42:34

1:42:34

Are you losing power and athleticism as you get older? Learn how to build explosive strength and improve longevity with simple training secrets from legendary coach Josh Bryant. On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Josh Bryant about his best methods for improving athleticism at any age. Di…

1
#32: Recalibrating the Driven: Kris Gethin on Supplements, Peptides, Strategy & Self-Awareness 1:05:08

2M ago1:05:08

1:05:08

Chris Duffin sits down with world-renowned hybrid athlete, elite performance coach, and bestselling author, Kris Gethin. Known for redefining boundaries in fitness—from professional bodybuilding to Ironman triathlons and ultra-marathons—Kris has become a leading voice in the world of health optimization, biohacking, and longevity. Chris and Kris di…

1
#31: Clark Bartram - The Truth About TRT, Mindset, and Male Vitality 1:01:39

2M ago1:01:39

1:01:39

In this episode, host Chris Duffin sits down with the legendary Clark Bartram—Marine veteran, National Fitness Hall of Fame inductee, and founder of the Maximized Man Elite program. Known as America's most trusted fitness professional, Clark has dedicated his life to inspiring men to reclaim their vitality, strength, and purpose—naturally and susta…

1
Optimal Protocols To Build Muscle & Increase Strength After 40 1:23:08

2M ago1:23:08

1:23:08

Is it possible to build muscle and increase strength after 40? Do you have to give up heavy lifts like squats and deadlifts as you get older? In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang discuss the best ways to train for longevity and health. They talk about how to keep training hard without hurting your b…

1
Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle 1:09:32

2M ago1:09:32

1:09:32

Tired of starting your fitness journey over and over? Discover the secret to lasting workout motivation and how to finally build the muscle and burn the fat you want. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and guest Justin Wolf reveal simple, practical strategies to maintain consistency. Learn how to ma…

1
#30: James Maynard - Mindset, Muscle, and Miracles: Jared Maynard's Road from ICU to Powerlifting 59:43

2M ago59:43

59:43

In this episode, we dive deep with James (Jared) Maynard—a physiotherapist, strength coach, and competitive powerlifter—who not long ago faced a life-threatening health crisis. What began as a simple head cold spiraled quickly into organ failure, a rare autoimmune condition called HLH, and five weeks on life support. James takes us through the harr…

1
A New Kratom Warning Everyone Needs To Hear 1:30:10

2M ago1:30:10

1:30:10

There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated with these new unregulated products. On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang speak with Justin Wolf, the creator of New Brew. Justin shares his personal…

1
The Truth About How To Improve Your Mobility, Posture & Flexibility 2:24:22

2M ago2:24:22

2:24:22

Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you know about your body. On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Lenny about the real science behind movement. Discover what fascia is, why your mu…

1
Benefits of Hyperbaric Oxygen Therapy 55:37

3M ago55:37

55:37

What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever. On this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with Dr. Jason Sonners about the amazing benefits of Hyperbaric Oxygen Therapy. They discuss how it can help with ser…

1
Best Tools For Hormone Optimization 1:12:30

3M ago1:12:30

1:12:30

Jump in for the truth about hormone health! Mark Bell and Nsima Inyang team up with special guest Shaun Noorian to reveal the best tools and real strategies you can use to boost your energy, mood, and strength. They dig into proven routines, test recommendations, and simple habits that actually work for men who want to feel better and perform stron…

1
CM#10: Beyond Peptides: Chris Duffin's Four Keys to Recovery and Superhuman Healing 27:15

3M ago27:15

27:15

In this episode, host Chris Duffin sits down with guest Anthony Castor for a deep dive into the world of recovery, healing, and performance optimization—specifically through the lens of peptides and beyond. Building on their recent conversation, Chris reveals his unique framework for developing cutting-edge recovery protocols, which combines four e…

151
CM#9: Peptides Part 1 - Beyond More is Better: Precision Approaches to Peptides and Cellular Health 18:30

3M ago18:30

18:30

Chris Duffin is joined by Anthony Castor for an in-depth exploration of peptides and their role in optimizing health, training, and recovery. Together, they break down the complexities of building peptide protocols—discussing how to identify bottlenecks in your own training or wellness, the art and science of combining interventions effectively (wi…

1
Breathing Techniques for Optimal Health & Performance 2:34:33

3M ago2:34:33

2:34:33

Discover how your breath can change your life! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Corre, a movement and breathing expert, to explore the power of proper breathing techniques for health, fitness, and mental clarity. Learn how nasal breathing can boost your workouts, diaphragmatic contr…

1
TRT Explained: The Science of How To Boost Testosterone 1:49:33

3M ago1:49:33

1:49:33

Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell’s Power Project Podcast to break down the science behind testosterone replacement therapy, hormones, and optimizing your body. They tackle everything from managing TRT dosages, diet, and card…

1
Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained! 1:40:52

4M ago1:40:52

1:40:52

Testosterone is the hormone every man thinks they understand, but most get wrong. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang learn from hormone expert Dave Lee as he breaks down everything you need to know about TRT (testosterone replacement therapy). From the benefits and risks of TRT to natural ways to …

1
Master Functional Training: Your Path to Becoming a Stronger Human 1:58:35

4M ago1:58:35

1:58:35

Discover how to improve the way you train and move with insights from Nsima Inyang on Mark Bell's Power Project Podcast. In this episode, we dive deep into why functional training is the key to becoming stronger, more mobile, and resilient in daily life. Learn how Nsima's transition from bodybuilding to functional training has improved his strength…

1
Peptides, Bioregulators, Hormones and the Future of Human Optimization Ft. Jay Campbell 2:09:31

4M ago2:09:31

2:09:31

Discover how to master GLP-1 peptides for fat loss and muscle gain simultaneously in this power-packed episode of Mark Bell's Power Project! 💪 Join Mark Bell and special guest Jay Campbell, a leading expert in peptides, bio-regulators, and fitness optimization, as they discuss groundbreaking strategies to transform your strength, health, and athlet…

1
Grip Strength Secrets: Why Most Are Training It Wrong! 1:41:21

4M ago1:41:21

1:41:21

You’ve been training your grip strength all wrong, and it’s holding you back! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang hang chat with Daniel “Raspberry Ape” Strauss to uncover the secrets to grip strength that most people miss. From the different types of grip strength like crush and support to why forearm tr…

1
Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks 1:34:54

4M ago1:34:54

1:34:54

Discover the winning formula behind Hyrox world champion Lauren Weeks in this exclusive episode of Mark Bell's Power Project! 🏆 Learn how Lauren juggles life as a mom, elite athlete, and three-time Hyrox champion while sharing her proven techniques for dominating fitness racing. Whether you're into CrossFit, strength training, or looking to elevate…

1
The Truth About Fasting: Boost Your Health & Reset Your Body! 1:25:28

4M ago1:25:28

1:25:28

Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and guest Joseph Everett dive deep into the health benefits of fasting and share why it’s more than just skipping meals. Learn how fasting lowers IGF-1 levels, improves …

1
Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs 1:54:15

5M ago1:54:15

1:54:15

What’s the secret to legendary squats and deadlifts? Powerlifting icon Dan Green joins Mark Bell’s Power Project to reveal the training strategies, mindset, and nutrition tips that helped him dominate the lifting world. 💪🔥 🔑 Key Takeaways: - Dan’s proven methods for building massive squats and deadlifts - His unique approach to balancing intensity,…

251
Dr. Rahul Desai - Unlocking Red Light Therapy for Recovery and Performance 48:30

5M ago48:30

48:30

On this special episode of the Architect of Resilience Podcast, host Chris Duffin welcomes back Dr. Rahul Desai, a regenerative musculoskeletal radiologist and expert in innovative therapies for joint and spine health. Originally recorded during a private member community session, this conversation dives deep into the cutting-edge world of red and …

1
How Fitness Influencers Are Destroying Your Health 1:09:42

5M ago1:09:42

1:09:42

Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the world of fitness influencers and reveal the shocking ways they mislead millions. From exaggerated diet claims to dishonest supplement promotions, our hosts break down how false advice is harming your p…

Podcasts Worth a Listen

Lift Better Weightlifting Podcasts

Podcasts Worth a Listen

Quick Reference Guide