show episodes
 
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Foodist with Darya Rose, Ph.D
Monthly+
 
In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...
 
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Living the Fit Life!
Monthly+
 
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle.In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
 
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Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
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Passive Fat Loss: Intermittent Fasting, Dieting, Fitness, Lose Fat, Fasting, Health
 
passivebody.com. Intermittent fasting is an extremely powerful fat loss tool. Fat Loss and fitness should be done in the most enjoyable way possible. The Passive Fat Loss Podcast will teach you everything you need to know to lose fat with intermittent fasting and enhance your fitness lifestyle. Fitness, fat loss and intermittent fasting can be very challenging but by adopting the Passive Fat Loss approach you will soon find fitness and fat loss to be easier than ever as it focuses on the key ...
 
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Weight Loss for Busy Physicians
Weekly
 
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care ...
 
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U Fit Radio | Lose Weight |Rebuild Your Confidence |Become The Woman You Once Were or Want To Be
 
Fun, truthful & sometimes god damn rude... Joe Hanney and his U Fit Radio podcast answer all those questions personal trainers, commercial gyms and diets get wrong! With interviews with the world's leading professionals Joe delves into their world to ask the questions the general public won't! Looking for something to help you lose weight, rebuild your confidence and become the woman you once were or want to be then we have 3 jam packed shows a week so you’re guaranteed to find just what you ...
 
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Burn Your Fat Pants Radio with De'Anna Nunez
 
De'Anna Nunez-The ‘Fat Whisperer’ offers candid weight loss guidance beyond food and exercise. An expert Hypnotherapist, Author and fitness leader, De’Anna has successfully helped women lose over 100 lbs without dieting. Real change. Lasting results.
 
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show series
 
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The Smart Nutrition, Made Simple Show with Ben Brown
 
If you're interested in losing weight or you've tried diet after diet without success, then this podcast with Josh Hillis will give you the nutrition skills you need to get effective results. Josh began in fitness as a personal trainer and kettlebell instructor, but over the years discovered that nutrition and eating habits are the real keys to ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Maddi Cade Lambert is a 20-year-old personal trainer at HQ Fitness in Hernando, MS and an Exercise Science Major at the University of Memphis, in Memphis, TN. Maddi placed in the top 10 in the Miss Mississippi USA in October 2017 as "Miss Hernando" and her platform was "healthy lifestyle" to promote the importance of fitness and nutrition. What ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Cyndi O’Meara is a nutritionist, documentary creator –‘What’s With Wheat?’, best-selling author, educator, international speaker and founder of Changing Habits and Functional Nutrition Academy. Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984, her special interest was ancestral foods. At the end of her degree she ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today you are going to learn about weight loss without dieting. Melissa Kathryn is our guest. She is a Certified Holistic Nutritionist, Weight Loss & LifeStyle Expert, Transformation Coach, International Best Selling Author and Speaker. As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coach ...…
 
If someone feels they’re carrying around too much fat, they’ll probably say they need to lose some weight. Ironically, if that’s their only goal–reducing the number on the scale–they’re like to run into a new problem along the way: becoming skinny fat. You see, the phrase “weight loss” is tossed around by just about everyone, including myself, ...…
 
Episode 104 Show Notes for Michael Tamez Interview Before you take that next sip of coffee – I want you to listen to me for just a moment…my guest today is going to tell you something about your coffee addiction, in addition to many other things…Glory to God… Back in 2001, my guest, Michael Tamez, weighed 250 pounds, had dangerous high blood pr ...…
 
New guidelines lower the threshold for high blood pressure, adding 30 million Americans to those who have the condition, which now plagues nearly half of U.S. adults. High pressure, which for decades has been a top reading of at least 140 or a bottom one of 90, drops to 130 over 80 in advice announced Monday by a dozen medical groups. The chang ...…
 
How to lose 12 pounds in one month at home? Is it possible to lose weight in one month? What are the best ways to do so? You want to focus on burning excess body fat permanently if you are looking to lose weight. Fast weight loss at home is possible but not recommended. [...] The post How To Lose 12 Pounds In One Month At Home appeared first on ...…
 
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Be Well, Be Keto: Ordinary People, Extraordinary Results! Includes weight loss, reducing inflammation, diabetes, cancer...
 
Miriam and Chris Bair are the husband and wife team behind Keto Chow. They have been married 17 years and have 6 children, including a couple sets of twins. Their first introduction to Keto was a passing reference from a neurologist - that if they couldn't find an anticonvulsant to help one of their sons' epilepsy soon, their son would need to ...…
 
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How to Instructional Podcast on the Tech Podcast Network
 
Podcasting is a time-shifted media. While many subscribers will consume podcast episodes as they're released, some fans will binge on all your content, which can reveal some areas to improve your podcast. I use my own My Podcast Reviews account to automatically collect and notify me of reviews from all 155 Apple Podcasts catalogs. The reviews a ...…
 
What is the best diet to lose way? Is there a healthy weight loss plan that is also effective? There are many ways to lose weight. But most are unhealthy and the results do not last. Some weight loss plan leave you without energy, hungry and fatigued. With the right nutrition, you will reach [...] The post Best Diet To Lose Weight | Weight Loss ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 139 Show Notes for Michael Tamez Interview Before you take that next sip of coffee – I want you to listen to me for just a moment…my guest today is going to tell you something about your coffee addiction, in addition to many other things… Back in 2001, my guest, Michael Tamez, weighed 250 pounds, had dangerous high blood pressure, sleep ...…
 
How to begin training and dieting to lose/gain weight. How to start seeing progress in the gym without crazy fad diets or crazy training. Addressing excessive cardio, and types of training.
 
Master Trainer Mike Whitfield, who lost 115 pounds, reveals the "label" trap that can keep you from losing weight. It's not the nutrition label, either. Mike shows you the bigger picture and a NEW way to transform your health without relying on diets. In fact, it's so simple, you can start it TODAY.
 
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Be Well, Be Keto: Ordinary People, Extraordinary Results! Includes weight loss, reducing inflammation, diabetes, cancer...
 
1. Tell us about yourself before you found Keto. I was a mom of 4 kids ages 10 and under, married to a chiropractor, thought I was doing things right (gluten free, dairy free, corn free, eating according to our blood types)...but at my heaviest weight and climbing. 2. How did you find this new lifestyle? One friend posted on her personal FB tim ...…
 
Subscribe on itunes "With financial stability comes freedom" Karey Northington on what drives her... Karey Northington is the Co-Owner of Northington Fitness and Nutrition and truly a fitness empire builder! Here is a little about her, written in her own words: I grew up in a household that prioritized movement and wholesome foods. My mother wa ...…
 
Three Keys From This Episode Have Fun! How to stand out amongst the noise, especially on Social Media Integrate video into your marketing plan Click to Tweet: Built by Social Media – International Speaker and Entrepreneur Dai Manuel See: http://bit.ly/2frsTn5 Complete Show Notes Doug: Welcome back, I am super excited today to have Dai Manuel as ...…
 
Background Lainey always loved and wanted to own goats while growing up, but never lived in a place that could house them until she built her No Regrets Farm located in the beautiful Willamette Valley of Oregon. Lainey tried breeding first, but after one round, she realized that wasn’t the road she wanted to follow. She then began adopting and ...…
 
Have you tried all the fad diets, exercised your heart out and still wonder why you can’t lose weight? This podcast is for you.Award-winning author Dr Sandra Cabot draws on her 40 years clinical experience to explain all the hidden causes of weight excess and what to do about it.Understanding how to be successful in controlling your weight is l ...…
 
Finding the right weight for you and your body as a runner can be tough. We live in a world where it feels like skinnier=faster, and it can be tempting to use diets and restrictions of foods to lose some of that weight that holds us back from running our best, but actually, in most cases we are doing more harm than good. It was time to get real ...…
 
Finding the right weight for you and your body as a runner can be tough. We live in a world where it feels like skinnier=faster, and it can be tempting to use diets and restrictions of foods to lose some of that weight that holds us back from running our best, but actually, in most cases we are doing more harm than good. It was time to get real ...…
 
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The Brownble Podcast - Cooking, Being Vegan & Improving your Relationship with Food
 
Listen on the Go or on iTunes or Stitcher! There's something amazing that has been happening in recent years when it comes to the media and our quest for health. For the first time, there is an acknowledgment that we can be active participants in getting healthier. For the first time, concerns abut food, our activity levels, stress levels and l ...…
 
Many people give up losing weight. If you are like most people, you are probably trying to lose a little weight or a lot yourself. The question is why? Are you concerned about your appearance? Are you trying to solve health problems? Do you really want to lose weight? If that is the [...] The post Why You Should Give Up Losing Weight appeared f ...…
 
Ketogenic is the buzzword of the day, but most people who think they are on that diet actually aren’t. What is true ketogenic dieting and who is it for? How do give your body enough carbs for training days? What’s the right attitude to have about gaining muscle? On this episode, Jim Brown answers these questions and shares on latest development ...…
 
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The Done Bingeing Podcast: Free Yourself from Binge Eating and Rediscover the Joy of Nourishing Food
 
Losing weight after being a binge eater—without triggering more binges—can be tricky, which is why most approaches will barely touch the topic. I’ve left this issue to the end in this series on self-regard because without a solid foundation, any weight loss information I offer just risks being rehashed into another hysteria-driven, hate-based d ...…
 
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The Startup Chat with Steli and Hiten
 
This episode is a wild card episode. Hiten and Steli freestyle the discussion to get to a few core truths that have guided their path to success. The idea for today’s episode was sparked by a comment made by Hiten about people NOT wanting to hear the real answers. This is EXACTLY what you will get from Steli and Hiten in today’s episode. Tune-i ...…
 
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30 Plus Men's Fitness podcast
 
In this podcast Mark interview's well respected coach Phil Learney.Phil has been a prominent figure in Strength and Conditioning fields for close to 20 years. In this time he has established and continues to build a reputation based around his intelligent, observational and results based coaching. Phil is without a doubt one of the most passion ...…
 
The yoga triangle pose or Trikonasana is one the basic Hatha yoga poses. It is a very powerful posture but still quite easy to do for beginners. I recommend that you learn this pose as soon as possible. It is known to stretch muscles deeply and improve many bodily functions. Plus, this pose offers [...] The post How To Do The Yoga Triangle Pose ...…
 
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MySugarFreeJourney's podcast
 
How I Lost 200 Pounds! In this week's My Sugar Free Journey Podcast, I am sharing m journey to lose 200 pounds! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! https://www.youtube.com/watch?v=6oQwhlt5z7w I recently hit a MAJOR milestone in my weightloss, one I have been working towards f ...…
 
If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co ...…
 
SUPPORT THIS CHANNEL AND LOSE WEIGHT AT THE SAME TUME WITH THE SHEPARDâ??S DIET! - http://rdm.go2cloud.org/SH8** Longer commercial - https://youtu.be/T5LK-_Uk9jgGet Bulletproof Home AND Support This Channel at the Same Time - http://bit.ly/2qD0S1Y** Longer commercial - https://youtu.be/rypL5nCLyTMConquering the Collapse - http://bit.ly/2tD2dG2* ...…
 
Is it a good idea to practice yoga for belly fat? Can yoga help you reduce belly fat? To answer these questions, we have to look at what causes fat storage in the tummy. Many different factors lead to a wider abdomen. Eating habits, bad exercising, stress, hormonal imbalances and more. A proper diet [...] The post Yoga For Belly Fat | Best Yoga ...…
 
It is possible to lose weight without exercise, without diet and without much effort at all.
 
Can you use meditation for weight loss? Is it an effective method to lose weight? Do you have to work out at the gym for long hours to see any result? Meditation (or dhyana) is one of the three pillars of yoga along with postures (asanas) and breathing techniques (pranayama). It is the safest and [...] The post Meditation For Weight Loss | How ...…
 
Green Smoothies, Chocolate, and Bacon is hosted on the Blubrry platform using the Blubrry PowerPress plugin. Thinking of starting your own podcast? Try it free for one month through this link.When your physical activity is primarily focused on losing weight, you miss out on all the other benefits of moving your body.What role does exercise play ...…
 
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Plan Simple Meals with Mia Moran
 
Do your family dinners count? I was 33 and I had five major dreams attained. Handsome husband, check. Three beautiful kids, check. A design company of my own, check. Home owner, check. A white picket fence, check. These were dreams embedded deep in my soul, since the days of lemonade stands and doll play, and 90210 episodes. But all the sudden ...…
 
What should you choose? Yoga or Gym? What is the best for weight loss? Some swear that the gym is the best way to build muscle. They think that the gym burns excess body fat the most. Others say that yoga is the best to stay in shape. So which is better? Yoga or Gym? [...] The post Yoga Or Gym For Weight Loss | 20 Reasons To Choose Yoga appeare ...…
 
How do you practice Kapalbhati Pranayama for weight loss? One of the main pillar of yoga is breathing exercise. Pranayama is an important part of yoga. It is an ancient set of breathing techniques. For many good reasons, it has gained popularity other the past few years. It is a really effective way to [...] The post How To Do Kapalbhati Pranay ...…
 
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The Running for Real Podcast
 
I know. I can barely believe it myself. I can barely believe I am typing it, but yes, I am pregnant, 8 weeks pregnant. Let me just tell you, it has been SO hard not saying anything, especially with what I am about to tell you. But first, as this is probably the biggest news of my life, I have many ways you can learn more. If you want to watch, ...…
 
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Becoming Your Best | The Principles of Highly Successful Leaders
 
Maximize Your Health To Live In Peace and Balance with Ron Williams Welcome to our podcast listeners wherever you may be in the world today. This is Steve Shallenberger, your host. And we are excited to have a wonderful friend and guest with us today, Ron Williams. Welcome, Ron! Ron: Steve, thank you so much, man. I'm glad to be with you. Steve ...…
 
Do you wonder if there are many calories burned in yoga? You are not alone. Advanced yoga students rarely practice because of weight loss or calorie burning. It is usually not why they love yoga. Yoga is for many people a way to unite body, mind and soul, and feel great at the same [...] The post Calories Burned in Yoga | Does Yoga Burn Enough ...…
 
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