Best low fat podcasts we could find (Updated January 2018)
Related podcasts: Nutrition Keto Weightloss Diet Fat Ketogenic Health Lchf Low Health and Well-Being Fitness Carb Plant-based Featured FM Ketogenicdiet Lowcarb Paleo Weight Research Selfhelp  
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The LivingVertical Podcast with Stephen Richert | LivingVertical.org | Type 1 diabetes | Ketogenic (Low Carb, High Fat) Diet | Adventure | Inspiration
 
I'm Stephen Richert--a documentary and adventure photographer/filmmaker. I've lived with type 1 diabetes for almost 20 years while pursuing adventure and athletics in some of the most challenging environments of the natural world. In this podcast I'm sharing my perspectives on life with T1D as well as my experience with fitness and nutrition (specifically the Ketogenic Diet) to go beyond the limits I was given at my diagnosis when I was 16.Blogs, social media and eBooks can be found at www.L ...
 
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Shortcut to Slim
Monthly
 
A research-based podcast focusing on weight-loss, obesity, and nutrition.
 
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Meal Mentor
Monthly+
 
Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.
 
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Terrence McNally podcast
Monthly+
 
Features conversations with people who offer pieces of the puzzle of “a world that just might work” -- provocative approaches to business, environment, health, science, politics, media and culture. Guests have included Michael Lewis, Ken Burns, Arianna Huffington, Paul Krugman, Temple Grandin, Bill Maher, Cornel West, Doris Kearns Goodwin, and Norman Lear. [http://terrencemcnally.net]
 
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The Low Carb Show
Daily+
 
Mark began low carb dieting on 1/1/2007 and has gone in and out of this WOE - this time he is dedicating the next 6 months to 100% low carb dieting! Interested in how it works? Scared and need to talk to a normal guy? THAT'S ME! Phone in, email or snail mail me your questions and comments...
 
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Adam In Keto Podcast
Weekly+
 
A podcast about not only my life trying to lose 100lbs, but also many of you out there trying to lose weight as well. I will be interviewing everyday people about their weightloss journey.
 
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The Keto Diet Podcast
Weekly
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
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Keto Talk With Jimmy Moore & Dr. Will Cole
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
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In Tech Today
Monthly+
 
ITT is your low-fuss, no-frills, fat-free, no added sugar guide to the week in technology, gadgets and the internet. Hosted by Josh White and Ed Swift.
 
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Fat To Fit My Quest
Weekly
 
Weekly program about restoring your health, fitness and successful weight loss using a Paleo/Primal diet and the latest technology to deliver amazing results. Interviews with experts in nutrition,fitness, technology and health.Discussing fat loss, the low carb diet,weight loss programs, fat burning foods and quantifying yourself.
 
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Meal Mentor
Monthly+
 
Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.
 
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The Real Food Reel
Weekly
 
The Real Food Reel (RFR) is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). We cover real food (obviously), low carb high fat (LCHF), sports nutrition, endurance exercise, performance, hormones, gut health, fat loss, recipes and much more. Each week we interview leading experts in the field and you get the hard facts, truth bombs, and information gold mines simply by subscribing below. If you love what we do then please leave us ...
 
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Shortcut to Slim
Weekly
 
A research-based podcast focusing on weight-loss, obesity, and nutrition.
 
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Keto For Women Show
Weekly
 
The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
 
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Slender Safari - Adventures in Weight Loss
 
Hi, I'm Shey! I'm on an adventurous journey to lose 80 pounds by eating healthy nutritious foods and following a consistent exercise plan. I have been struggling with my weight for the past 15 years and it's time for a change. I've created this fun podcast so that I could learn from fitness and nutrition experts who will help guide weight loss beginners like me to a successful finish. I'm also interviewing men and women who have already lost weight and have learned to keep the weight off thr ...
 
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The Live LCHF Podcast
Weekly+
 
Helping you live the way you were designed to live, Heidi and Christine help members of our Live LCHF online community navigate their way to living a Low Carb Healthy Fat lifestyle. Let us help you Live LCHF.
 
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LCHF Family
Weekly
 
Join Adam and Anne as they talk about living a low-carb, high-fat lifestyle in a family setting. They share news, recipes, and support related to LCHF eating.
 
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The Raw Food Health Podcast
Monthly+
 
The Raw Food Health Podcast is all about helping you improve your health, vitality, and fitness through the adoption of a delicious low fat raw vegan diet that will satisfy your taste buds and your body.
 
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KicK BacK and KooK!
Monthly
 
Each week Angela McKeller brings you an exciting show from the lighter world of cooking. With interviews from top rated chefs, recipe makeovers and recipe challenges, Angela makes cooking both fun and easy. Subscribe to her weekly podcast and never miss a delicious recipe from her and her chefs' treasure trove of delectable creations!This Podcast was created using www.talkshoe.com
 
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Be Well, Be Keto: Ordinary People, Extraordinary Results! Includes weight loss, reducing inflammation, diabetes, cancer...
 
The ketogenic diet is a low carb high fat, LCHF, lifestyle and has been shown to be useful in helping the body heal from various conditions. From epilepsy to PCOS, Alzheimer's to diabetes. A favorite side effect is weight loss. Join Tracee Gluhaich, the High Energy Girl, while she chats with her keto guests and be inspired by their successes. Please share with a friend who could use this encouragement and help. Not to be a substitute for medical advice. Please consult your doctor.
 
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The Love, Food Podcast: Peace from emotional eating, binge eating, eating disorders, and negative body image through intuitive eating and health at every size approaches
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. Time to examine your dusty food belief knick-knacks. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and ...
 
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When Life Gives You Lemons, GO VEGAN
 
Everyday people share their incredible stories of overcoming chronic illness with a low fat, whole food, vegan diet
 
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Fat Chat
Weekly+
 
Fat Chat Podcast is hosted by cutting-edge researcher and author of The Ketogenic Bible, Ryan Lowery, Ph.D. (c). Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance Visit https://fat.chat
 
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The Ask Prof Noakes Podcast
Weekly+
 
Brad Brown gets Professor Tim Noakes, one of the global thought leaders in sport science, to answer your questions relating to the Low Carb High Fat diet. Prof Noakes will answer you paleo, banting, low carb, high fat, high protein diet questions as well as how it relates to running, triathlon and cycling. If you are into marathons, ultra marathons or even Ironman Triathlon’s this is the ultimate sports nutrition and general weight loss podcast.
 
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Bad Habits Podcast with Justin Schlegel
 
Welcome to the Bad Habits Podcast featuring Justin Schlegel and Steve Huber: the show where we talk about things that make us drunk, or fat, or horny, and how we respond to those things. At the end of each episode, you should notice a sense of comfort in knowing that you’re not as big of a deviant, as an alcoholic, as a pill head, as a merchant in flesh trade, as a low level sex offender, et cetera, et cetera, as we are. With that in mind, sit back, relax, take your pants off, and enjoy our ...
 
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Films from JD Pictures
Rare
 
JD Pictures is a low to no budget film company. Most film studios, such as Warner Bros, Universal etc like to think they are at the fore-front of filmmaking. JD Pictures likes to think it’s stood at the side, obscured slightly by a large potted shrub. JD Pictures has departments that specialise in Film, Photography, Cookery and International Fraud. The studio aims to release roughly one film per year, when they can be bothered to get off their fat arses and stop eating doughnuts.
 
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Juke In The Back » Podcast Feed
 
Matt The Cat presents the soul that came before rock and roll: 1950s rhythm and blues. Each week, this underrated and rollicking music plays on that old Rockola Jukebox in the back.If you wanted to hear rhythm & blues during the 1950s, you couldn’t get it from the juke box in the front. No, no! In order to hear that glorious, down and dirty R&B, you had to go to the low-lit, spit-shined “Juke In The Back.” These songs are the building blocks of rock n’ roll. These are the records that inspir ...
 
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About.com Food Videos
Monthly
 
Looking for satisfying snacks you can whip up in minutes? How about comforting dinners that your whole family will love? This series of About.com food videos will walk you through recipes that are not only delicious, but also easy to replicate at home. Entrees include: Luscious Meatballs, Homemade Pasta, Low-Fat Chicken Nuggets, Nicoise Salad, Wings, Onion Rings, Tofu, Teriyaki and Tandoori Chicken. Breakfasts: Homemade Bagels and Crepes. Desserts include: Fried Bananas, Fresh Yogurt, Cake F ...
 
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Ron Lester
Monthly+
 
Ron Lester’s loss of 348lbs is BlogTalkRadio’s gain. Since undergoing dramatic duodenal-switch surgery in 2001, the "Varsity Blues" moive star, not only has a buff new bod, but a new lease on life, too. And now he’s bringing his inspirational and funny attitude, along with co-host Scott Berta. A way to listen to not only inspirational conversations with LIVE callers about weight-loss, Troop support, or whatever topics are thrown at this comic duo. But New Music and interviews with bands from ...
 
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show series
 
Dr. Kathryn Ackerman talks in this podcast to Dr. Liam West about the hot topic of energy availability in sport giving us clinical tips to manage athletes we suspect might be at risk of the consequences of low energy availability.Dr. Ackerman has undertaken board certification in Internal Medicine, Sports Medicine and Endocrinology, Diabetes & ...…
 
Dr. Kathryn Ackerman talks in this podcast to Dr. Liam West about the hot topic of energy availability in sport giving us clinical tips to manage athletes we suspect might be at risk of the consequences of low energy availability.Dr. Ackerman has undertaken board certification in Internal Medicine, Sports Medicine and Endocrinology, Diabetes & ...…
 
Host Brad Kearns walks you through Chapter 1 of The Keto Reset Diet—the what, when and how of keto. First, resetting your metabolism to ditch carb dependency. Then doing some fine-tuning to improve your metabolic flexibility. Finally, a six-week immersion into nutritional ketosis. Keto is the default human genetic factory setting; we have likel ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
My friend, Teri Cochrane talks about the mathematical mysteries of living a high vibration life. She is a graduate of the University of Florida and Huntington College. She’s an integrative practitioner and thought leader in functional epigenetic nutrition. She integrates kinesiology, biophysics, and nutrigenomic evaluations to help develop an i ...…
 
Right now, someone you know is trying to lose weight. It’s more likely to be a woman, as studies have shown. It may even be you—bounding into the new year eager to make a huge change in your life. The odds are stacked against her (or you). It’s not easy sticking to a diet, lifestyle change, or whatever you want to call it—and 92% of New Year’s ...…
 
Talking about the new Star Wars film including the audience reaction, English accents you can hear in Star Wars, and a run-through of the plot with my thoughts about the events and characters. Plot spoilers throughout the episode! Transcript available (below). Episode page: https://wp.me/p4IuUx-87f italki offer: http://www.teacherluke.co.uk/tal ...…
 
Published on 12 May 2017. If you find yourself confused by diets, yo-yo-up and down with your weight, or even confused by the conflicts amongst the guests we bring on the show…sorry folks! Then do we have the show for you! Today we’ll be talking with an anti-diet expert. His name is Dr. Joel Fuhrman, and he’s one of Americans leading nutrition ...…
 
What We Are Going To Cover! Why adrenal fatigue is often the root cause behind brain fog, focus and concentration decline, forgetfulness, not being quick on the ball, and no longer being your sharp, quick thinking self. The 10 brain assessment sections and 10 brain functional assessment sections that MUST be identified and addressed that KEEP p ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
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From da Bottom Episode's
 
First off Happy New Years!!!Our first episode of the year and we starting it off different!!!!! We had a call in that we dedicated this whole episode to addressing.So feel free to leave a voicemail if you have anything that you wan to add about the question also.(253)-234-7149 Just had to put that at the beginning. So you could call in with que ...…
 
“How To Treat Adrenal Fatigue By Using Dietary Ketosis” What We Are Going To Cover: What exactly is a Keto-genic Diet, What it means to be Keto-Adapted, and What it is Not…Most Doctors get this wrong, Forever impacting your ability to Recover from Adrenal Fatigue. Why unstable mitochondria dysfunction and blood sugar is often the root cause beh ...…
 
Published on 12 May 2017. If you find yourself confused by diets, yo-yo-up and down with your weight, or even confused by the conflicts amongst the guests we bring on the show…sorry folks! Then do we have the show for you! Today we’ll be talking with an anti-diet expert. His name is Dr. Joel Fuhrman, and he’s one of Americans leading nutrition ...…
 
In this episode we discuss: How Sal’s interest in fitness and wellness evolved Optimizing health versus performance The most important type of exercise to combat sedentary lifestyle Why taking calcium alone won’t build stronger bones A little resistance training goes a long way Learning to enjoy the process The cost of over-training How to get ...…
 
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Inside The Relentless Mindset
 
In this conversation, we discuss the in’s and out’s of Intermittent Fasting. Is IF effective during show prep? What’s the benefits from a lifestyle perspective? All of these questions answered and much, much more! Facebook Instagram Janet Schade Facebook Curtis Schade Facebook – Personal Page Facebook – Competitor Page Show Outline 3:50 – Inter ...…
 
I love this episode so because it has all the elements of a great podcast…. It’s got a great story, (Frank’s trials and tribulations with competing, bulking, cutting, life, low testosterone battles, and finding what works is awesome). Second, you have the knowledge bombs dropped in this episode. Everything from the damaging effects of bulking + ...…
 
Will and Mom talk to Dad about unpredictable December Texas weather, their excitement to see The Last Jedi, and Will’s science project where he tried to invent his own version of an erasable pen. Everyone talks about how Christmas is coming, and the goose is getting fat. Should we cook a Christmas goose? Will talks about a white elephant gift e ...…
 
I get to interview my mum (Laurice Gammoh) and talk through some of her famous recipes and discuss some interesting historical facts about life in Jordan in the 60's. What a pleasure it is to have her on the podcast .. can't wait to video her cooking next time. Mansaf Ingredients 4-6 serves 1 kg plain Greek yogurt 1/2 kg lamb no bones (Goat lam ...…
 
Doctor and educator Bryan Walsh is back with us to discuss his latest area of focus: detoxification. Our environment is awash in pollutants and toxic compounds resulting largely from modern industrial and agricultural practices and products. These are known to interrupt normal biological functioning, commonly acting as carcinogens and endocrine ...…
 
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Recipes For Life with Pete Evans
 
Dr Andreas Eenfeldt is a family doctor (or GP) from Sweden. He's also the creator of https://www.dietdoctor.com where he simply shows people how to adopt a low-carbohydrate healthy fats approach to living and has all the science to back it up - you’re gonna love it. Join me as I ask Dr Andreas: * How Diet Doctor began. * Why Low Carb diets work ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Cyndi O’Meara is a nutritionist, documentary creator –‘What’s With Wheat?’, best-selling author, educator, international speaker and founder of Changing Habits and Functional Nutrition Academy. Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984, her special interest was ancestral foods. At the end of her degree she ...…
 
Justin and Perry are extremely hyped about this Pittsburgh centric episode which features some very solid beers from Hitchhiker Brewing, Dancing Gnome and Fat Heads. The Pittsburgh natives get all nostalgic as they reminisce on the past and drop the low down on the top places to drink craft beer and get craft beer cans! Peter just kicks back, s ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today you are going to learn about weight loss without dieting. Melissa Kathryn is our guest. She is a Certified Holistic Nutritionist, Weight Loss & LifeStyle Expert, Transformation Coach, International Best Selling Author and Speaker. As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coach ...…
 
Luke’s take on high fat, low carb diets for performance.More free resources at https://go.metsperformance.com.au/free-mets-mastermind
 
Tonight Paul played songs on the theme of sugar and sweetness. This songs played were:- I Get The Sweetest Feeling - Jackie Wilson Skokiaan - Bulawayo Sweet Rhythm Band Sweet You, Sour You - Freddie McKay Azucar Negra - Celia Cruz Sugar - Teddy Wilson & his Orchestra A Sweet Little Bullet from a Pretty Blue Gun - Tom Waits Sugar & Spikes - Capt ...…
 
Are you dealing with unrelenting food cravings or food addiction? Not sure where to start to reset your relationship with food? Want to get to the bottom of the physiological and emotional drivers for your cravings? Tune in to hear Ali and Becki discuss the root causes for food cravings from neurotransmitter imbalance to micronutrient deficienc ...…
 
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Cheace Radio - A Podcast for the Buddies™
 
Housmith presents the long-awaited sequel to the platinum smash hit from 2014. Housmith collabs once again with DZI mastermind Rob Hatcher, as well as world-renowned party boy, Aaron McNamara. Debuted during an electric Thanksgiving Day Lions Tailgate, DZII is a guaranteed to ignite your party, tailgate, dance floor, commute, or work out...the ...…
 
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On Target Living
 
Chris and Kristen discuss how food trends are always changing from one generation to the next. They explore diets, convenience foods, eating behaviors, and where food is going in the future. https://ontargetliving.com/low-fat-butter-better/ The post Food Trends appeared first on On Target Living.
 
What We Are Going To Cover in this Adrenal Fix Podcast: Why you still have thyroid symptoms even though your blood tests are normal How To Eliminate Adrenal Fatigue And Hypothyroid Why 80-90% of the time, thyroid medications won’t work, and how to determine if yours is working What are the best thyroid supplementations to help you boost your me ...…
 
Drew Manning expected physical challenges in his "fit-to-fat-to-fit" experiment. What he wasn't prepared for were the mental and emotional struggles he faced.When Drew Manning gained 75 pounds (then lost them) on purpose to better understand the challenges his clients go through, he fully expected the physical effects that accompany weight gain ...…
 
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Recipes For Life with Pete Evans
 
Dr Joseph Mercola is a licensed Osteopathic Physician. He's also board certified in Family Medicine, is on the advisory board of the Functional Medical University and is also with the American Nutritional Association. His latest book is the Fat For Fuel Cookbook (which I co-authored) and he is the New York Times bestselling author for so many a ...…
 
The Team-Box Coaches have a Q and A sessions covering topics from Low-Carb Dieting to Lean Bulking (3:30) Low-Carb Dieting (11:15) Dog Puns (14:15) Macro Tracking and Fat Macros (21:00) Cooking of Red Meats (24:00) Lean Bulking (34:30) Protein Quality and Amount (40:00) Female Peak Weeks (48:00) Best Gyms in the UK (52:40) Announcement TO FOLLO ...…
 
The Team-Box Coaches have a Q and A sessions covering topics from Low-Carb Dieting to Lean Bulking (3:30) Low-Carb Dieting (11:15) Dog Puns (14:15) Macro Tracking and Fat Macros (21:00) Cooking of Red Meats (24:00) Lean Bulking (34:30) Protein Quality and Amount (40:00) Female Peak Weeks (48:00) Best Gyms in the UK (52:40) Announcement TO FOLLO ...…
 
Get N Tha Game Ep 37: The Highs and Lows In any controversy, there are highs and lows. This week Colin Kaepernick and Kendrick Lamar got us high on Black Boy Joy as they graced the cover of Forbes and GQ. Kaepernick as the GQ "Citizen of the Year" and Kendrick as one of the Forbes 30 Under 30. But just as we began to celebrate the accomplishmen ...…
 
Alex expresses his concerns and frustrations for food labels and the food industry in general! Labels such as Organic or LOW FAT are often designed to mislead consumers. NO ADDED SUGAR and a like are all surrounded with misconceptions that affect millions of people every day. This is a short summary on these very ideas! https://www.youtube.com/ ...…
 
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Recipes For Life with Pete Evans
 
Dr Jason Fung is a Canadian nephrologist, or kidney specialist. He's a world leading expert on intermittent fasting and Low Carb Healthy Fat (LCHF), especially for treating people with Type 2 Diabetes. His books are The Obesity Code as well as The Complete Guide To Fasting. Join me as I ask Dr Jason: * What exactly is an epidemic, and why one i ...…
 
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Crowdfunding Uncut | Kickstarter| Indiegogo | Where Entrepreneurs Get Funded
 
My guest today is Tim Ray. He is the founder of Carnivore Club. An E-Commerce subscription based company that offers meat from different artisans around the world. [02:04] Stories That Drive Crowdfunding Carnivore Club is a subscription e-commerce business launched in 2013. Tim was working a 9-5 during the time of the dollar shave club hitting ...…
 
On this episode, I talk about a great concert from Nick Lowe & Los Straitjackets. Then I talk about the WWE. Then I quickly review some music from Tori Amos and Godspeed You Black Emperor and recommend some TV, in particular Dirk Gently's Holistic Detective Agency. I also bid brief RIPs to Robert Guillaume and Fats Domino. All that, plus I sing ...…
 
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