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A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through Intuitive Eating, Body acceptance, spirituality and weird self care practices. Some of the episode chatter includes: -Journaling, meditation, tarot, Ayurveda, yoga, natural movement, Chinese medicine and other weird healing modalities -Intuitive Eating, Body Acceptance, Health at Every Size, Anti-dieting, sexuality, fat positivity, diet c ...
 
Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to tell you that I believe in the power of you! I am creating and expanding my human experience through a humbled questioning of self, others and the world. Join me in cultivating competence, experience and enthusiasm one Cognitive Rampage at a time. ...
 
These are the most recent bible teachings by Ryan Lowery which were recorded at Xenos Christian Fellowship. See www.xenos.org/teachings for additional MP3s, PowerPoints, videos and more. These teachings are copyrighted but may be freely distributed according to the terms in www.xenos.org/copyright.
 
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Vann Lowery
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RANDOM THOUGHT THAT POP IN MY HEAD
 
The Cognitive Rampage
 
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Justin Lowery
Daily+
 
Welcome to the Justin Lowery podcast, where amazing things happen.
 
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show series
 
This episode is a loooooong time coming, and I couldn’t be more stoked to share it with you all. Kelsey Miller is a writer, author, editor and speaker based in BK, New York. She’s the founder of the Anti-Diet Project, author of the book Big Girl, and the forthcoming I'll Be There For You (which is now available for pre-order!), and an all-aroun ...…
 
Rambling Roots and The Walking Conundrum of Life Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to tell you that I believe in the power of you! I am ...…
 
Your mind will blow a few times on this one! Tony Wright has been developing a theory explaining why our distant ancestors evolved an incredibly rare symbiotic brain that exhibited exceptional... Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, bec ...…
 
We’re back with another solo episode! The first of the season, where I’m sharing some of my most crucial beliefs about self care through the recovery process. I truly believe that one of the most crucial, foundational parts of sustainable recovery is self care. But not just the bubble bath, self-pampering kind of self care (that’s all great, bu ...…
 
In this week's episode I got to sit down with Minerva Siegel, AKA Spooky Fat Babe. Minerva is a plus size model, poet & writer who's been published both in print and online internationally. Via her blog and her instagram, she shares her insights into all things body acceptance, fat positivity, living with disabilities, spirituality and witchcra ...…
 
This week we have another installment of my solo series where we hash through a recent article on 'health', wellness, dieting, food and disordered eating, and discuss the actual facts behind the bold claims being made in these spaces. But this week is a little bit different. Rather than tearing through this week’s article, fact checking and deb ...…
 
Dr. Andrew Hill is one of the top peak performance coaches in the country. He holds a PhD in Cognitive Neuroscience from UCLA, and continues to do research on attention and cognitive performance. Dr.... Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and ho ...…
 
This week we are BACK with full episodes, in season 4 of the podcast. I am so excited to kick off this season with a kickass interview with the incredible women behind the blog ‘Not Plant Based’. Not Plant Based was founded by Laura Dennison and is co-authored by Eve Simmons, both of whom have suffered with eating disorders. They are telling ou ...…
 
The theoretical truth behind mental health diagnosing. Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to tell you that I believe in the power of you ...…
 
I'm taking the remainder of August & September to enjoy this beautiful summer, as well as restock my interviews for next season! But because I can't imagine departing from you completely for the next 6-8 weeks, I'm going to be releasing mini episodes where I answer listener questions each week. Resources: Learn more about working together in a ...…
 
A dose of hope and inspiration in few minutes or less. Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to tell you that I believe in the power of you ...…
 
Jerk Bosses Aren't Just An Employee Relations Issue & IVF fundraising couple announce pregnancy, again. Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, a ...…
 
MOVING ON WITH YOUR LIFE.Doses of hope and inspiration in just a few minutes. #CognitiveRampage Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to te ...…
 
I'm taking the remainder of August & September to enjoy this beautiful summer, as well as restock my interviews for next season! But because I can't imagine departing from you completely for the next 6-8 weeks, I'm going to be releasing mini episodes where I answer listener questions each week. If you want to learn more about working together b ...…
 
From one of my favorite authors Joseph Campbell, I cover The Hero's Journey as it relates to your life. Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, a ...…
 
Doses of hope and inspiration in just a few minutes. #CognitiveRampage Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to tell you that I believe in ...…
 
This summer I was offered the chance to be a part of GEMS, a local summer camp for girls excelling in math and science. The camp was an opportunity for girls, grades four through seven, to explore their interest and skills in STEAM fields (science, technology, engineering, arts and math). And because of two local teachers’ awareness around how ...…
 
I'm taking the remainder of August & September to enjoy this beautiful summer, as well as restock my interviews for next season! But because I can't imagine departing from you completely for the next 6-8 weeks, I'm going to be releasing mini episodes where I answer listener questions each week. If you have a question you want me to weigh in on, ...…
 
My Lady Patricia Mae gets surprised on this set up 😉 and she goes on her own #CognitiveRampage Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to tel ...…
 
Doses of hope and inspiration, with tools of psychology in just a few minutes. #CognitiveRampage Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to t ...…
 
I'm taking the remainder of August & September to enjoy this beautiful summer, as well as restock my interviews for next season! But because I can't imagine departing from you completely for the next 6-8 weeks, I'm going to be releasing mini episodes where I answer listener questions each week. If you have a question you want me to weigh in on, ...…
 
I cover the basics of Stoicism and how it helps suffering. I link this directly to my book, and feeling anxious, depressed, and more. Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your ...…
 
Doses of hope and inspiration, with tools of psychology in just a few minutes. #CognitiveRampage Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to t ...…
 
This week we have another installment of my solo series where we hash through a recent article on 'health', wellness, dieting, and food, and discuss the actual facts behind the bold claims being made in these spaces. And you guessed it, this week we're talking about the Keto Diet, how it impacts our body, what ACTUALLY happens in our bodies whe ...…
 
Wait, what? Stop communicating in my relationship? YES! I also rip apart the top 3 BS tips long lasting relationships give others. Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your cor ...…
 
This week we're talking with Rochelle Bilow, who I have the extraordinary pleasure of working with at Ophelia's Place headquarters. Rochelle is a chef, yoga teacher, fellow recovery advocate, farmer, author (and seriously, so much more) and I can't wait for you to sink your teeth into this episode. We talk about her very non-linear process of r ...…
 
Small doses of hope, because a little hope goes a long way. #CognitiveRampage in 5 minutes or less. LISTEN–SUBSCRIBE–SHARE–REVIEW WATCH LIVE & FOLLOW ON ——————————————————– The Cognitive... Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a ...…
 
Yes, you can cure anxiety. I promise. I give too many tools to mention. Please share with those in the struggle. Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me ...…
 
This week we're doing a long awaited Q+A episode! We're digging deep into binge eating, and how permission can (and should) play a part in decreasing binge episodes. We're talking about how to get out of the self comparison with food and what other people are eating, my tips for going shopping for new clothes without freaking out, and how to ge ...…
 
Mental Health Help - Tools - Tips - Strategies & Small doses of hope, because a little hope goes a long way. Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to ...…
 
Zach Rhodes Host of the Social Exchange Podcast talks Addition and Treatment Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to be, and to tell you that I belie ...…
 
Cathlin Walker of Walker Whole Health is joining us on the pod this week, sharing her deeeeeep wisdom around all things self care, body acceptance, demoralizing 'health', working mindfulness into the mundane parts of our lives and so much more juicy stuff around health, food and bodies. You can connect with Cathlin and find other resources ment ...…
 
I give you a strong behavioral tactic for change. It is certainly a cognitive fire hose feeding of mental work and enthusiasm aka #CognitiveRampage Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one el ...…
 
On this week's installment of Well + Weird, I'm detangling the recently trendy topic of Intermittent Fasting, and laying out exactly why you should not partake. Resources mentioned in the show notes: Curious about working with me? Learn more about 1-on-1, group coaching and my e-course here Follow me on Instagram for more anti-dieting, intuitiv ...…
 
Mental Health Help - Tools - Tips - Strategies & Small doses of hope, because a little hope goes a long way. Welcome to The Cognitive Rampage Podcast. I hope you’re taking care of you and living your Cognitive Rampage. I offer mental health help and hope, because a little hope goes a long way. If no one else is in your corner, than allow me to ...…
 
Nina Boyce and Liz Garster of the Wine & Shine podcast are this week's guests (yaaaas for group chats!) and we're talking about coping with anxiety -and some of what has worked for us in the name of prevention. We talk about recovering from disordered eating and perfectionistic tendencies. We talk about burnout and adrenal fatigue 101. We talk ...…
 
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