Best ltb podcasts we could find (Updated June 2018)
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LTB Podcast
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The podcast designed by Personal Trainers, for Personal Trainers. Want to become better at what you do? Learn how to build a full list of client's? Learn from some of the best of the industry? This is the podcast for you.
 
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In this episode, Stuart welcomes on Nick Winkelman from the IRFU. Topics Covered: - How Nick has found the process of writing his book - What he's learnt that has surprised him since starting to write the book - How we can use what Nick has learnt about attention to teach our clients better. - How to create effective analogies. - How he's got h ...…
 
In this episode, Stuart chats to Sukh Sidhu from Online Fitness Business. Topics Covered: -- How Sukh is finding being a Dad alongside running a thriving business. -- What drives him to be successful. -- Going from gym owner to online trainer - how he found that transition. -- If he thinks you need to be an in-person trainer before becoming an ...…
 
In this episode, Stuart welcomes on Gregg Slater to discuss the new level 2, level 3 and applied LTB certification. LTB Training Website
 
In this episode, Stuart welcomes on LTB member Eric Wylie. They discuss: Where does Eric's desire for education come from? How Eric uses LTB. How he went from a job in IT to a personal trainer. How he found working in a commercial gym and in a private facility. How he's got over some the more brutal days of being a personal trainer. Why your su ...…
 
In this episode, Stuart chats to Neil Donald from the Scottish Institute of Sport. Topics covered: What Neil's role is in Scottish Sport and Strength and Conditioning. How your perception shapes your environment. Why you've got to take ownership of what's going on in your life. The importance of soft skills and how to get better at these. How t ...…
 
Michael is one of the founders of Business for Unicorns, which provides coaching, education and support to business owners. In this episode Stuart and Michael Discuss: What he's learnt from starting a podcast. What traits he sees successful business owners possess. Why we shouldn't think making money is a bad thing. Why feedback is so important ...…
 
A slightly different episode than normal for the podcast. Stuart chats to Mike MacDonald about the topic of self-delusion and cognitive bias and what personal trainers can learn from this. Time Stamps 5.30 - Introducing the topic of self-delusion. 6.10 - Why Mike has become so interested in this topic. 10.30 - Confirmation bias. 16 - Getting ro ...…
 
In this episode, we welcome on Gar Benn. Gar is a strength coach from Limerick Ireland. He is the head coach for Sigma Nutrition with Danny Lennon, the owner of CityGym Limerick and the co-owner of the European Powerlifting Conference & Titan Support Systems Ireland. Topics covered: -- How Gar started in the industry. -- How he manages his time ...…
 
In this short episode, Stuart covers common coaching mistakes, cueing and technique for the deadlift.
 
Great to welcome back Cathy MacDonald to the show! We cover some simple tips for improving your listening skills and then deep dive into how you can go about changing a client's mind. Timestamps 4.00 - why is listening so important 6.10 - tasks for improving your listening skills 10.00 - listening skills clip 15.10 - how to apply appropriate cu ...…
 
Fantastic to welcome on Steve Bridgeman. We discuss: - How Steve got started in the industry. - How Steve got his first few clients. - Why he would still create a basic website if he was new to the industry now. - How to direct your own education to become a better personal trainer. - Why you've got to listen to what your clients want to achiev ...…
 
In this episode, Stuart chats to Jerome from The Performance Project. They cover: - What’s new since Jerome was last on the podcast. - What changes the performance project has made in the first 30-60 days of a new client's journey. - Why they've stepped away from weekly check-ins for most clients who stay past the 60-day mark. - Why Jerome has ...…
 
In this episode with Ed Morris, topics covered include: - What kinds of things should we start to consider as trainers when working with clients who run? - Advice for clients who are going from zero to 5/10K or half/ full marathon? - Is running bad for you? - Is it fair for a trainer who doesn't run to coach a client who wants to run? - Should ...…
 
For episode 100 of the LTB Podcast, we welcome on Chris Burgess. This episode was recorded live and can be watched here
 
In this episode, Stuart chats to Tony Cottenden about how has found the last year since he was last on the podcast. We chat about: The difference between how Tony runs his 1-2-1 and semi-private personal training What has he learnt about semi-private from a coaching and programming standpoint What does a typical semi-private PT session look lik ...…
 
This is a follow-up to #78 where Stuart and Alex discuss the more in-depth uses of Motivational Interviewing when working with personal training clients. Topics Covered: -- What is ambivalence and why it is useful for us as personal trainers to know. -- What is change talk. -- Why the amount of change talk that you hear can positively affect a ...…
 
Second time on the show for Will Levy from Melbourne Strength and Conditioning. We cover improvements he’s made to MSC in the last year, whether or not he would advise trainers to open their own facility, how to give clients the red carpet treatment and why they still use a very different training model than what is normally seen for introducin ...…
 
In today's episode, we welcome on Julie Dirksen from Usable Learning to speak about how to educate our clients, how we can create better learning experiences, how advancements in behaviour change research can help trainers help their clients as well as a whole host of other topics. This was a fantastic interview with someone who isn't involved ...…
 
In this short episode, Stuart runs through 7 common mistakes we personal trainers make when coaching the squat.
 
In this episode, we welcome on Luka Hocevar from Vigor Ground Fitness in Seattle and Vigor Move & Live in Slovenia. This is an interview that covers a broad spectrum of topics including - why your personal training sessions are your marketing, how to action what you learn, how to deal with setbacks and treating life like a game. Luka on Instagr ...…
 
You know how you sometimes think "damn, this client is just so lazy and such a pain in the ass!"? That plus a huge amount more is what we get into in today's episode with Coach Stevo from Habitry. You can check out Habitry's work here and here Book recommendation - The Reflective Practitioner
 
In this episode, we welcome on Travis Pollen from fitnesspollenator.com We cover whether or not there are "good" and "bad" exercises, as well as how to do initial assessments with personal training clients. Link to the inland fitness conference Link to LTB Website
 
In this short episode, Stuart discusses steps you can take to avoid burnout.
 
In this episode, we chat to Nate Green. You can check out Nate's work and sign-up to his highly recommended newsletter here Topics covered in this episode: -- Transitioning from gym owner and full-time personal trainer into a career that he controls. -- What questions to ask yourself before you write a social media or blog post. -- How to come ...…
 
Stuart welcomes on Carla Robertson to discuss how Carla manages her business & family life. Topics covered: - Getting started in the industry. - Managing family life and a thriving business. - What Carla feels are the differences between 1-2-1 and group training. - Her client checkins process – how these work? - Why she feels professional devel ...…
 
You know how you walk away from some conversations and you get that feeling that you just had an amazing conversation? That's exactly how I felt after this chat with Molly. I've followed Molly and GGS's work for a long-time and when it comes to working with the female client they are leading this industry in a fantastic direction. The vast majo ...…
 
In this episode, Stuart goes into some under-appreciated skills needed to be an effective personal trainer.
 
Stuart chats to Steve Bradley from The Fitness Guy about how he built up his online group training business. We cover: What does Steve's typical day look like nowadays? Does he still get the same buzz and meaning from his job now it's transitioned to fully online? How did the fitness guy start? How he started the 10 week lean and learn without ...…
 
Great to have on first time guest, Joe Parish from teamjphysique on to the podcast. Topics covered include: - Scanning for clients who are ready to change - What his motivations for competing in both powerlifting and bodybuilding were - What does he feel has been the catalyst for his business growth - Why you shouldn't attach your identity as a ...…
 
In this short episode, Stuart runs through what the plans for the podcast are in terms of growth and explains how to enter the podcast competition. Competition starts on the 15th of January 2018 and closes at 5pm GMT on the 21st of January 2018.
 
In this episode, Stuart chats to Lucy Sewell. They cover: - How to start sharing more of you on social media - Can you share too much? - How to come up content ideas. - The importance of mental health and what to do if you're having one of those days. - How Lucy works with clients and how this changed over the years.…
 
In this episode, Stuart welcomes on Thomas Plummer for a wide-ranging conversation.
 
In this episode, Stuart runs through 6 Personal Training systems that will help you have a successful start to 2018.
 
In this wide-ranging conversation with Ross Stewart from Improve Glasgow, we cover planning for 2018, how Ross would sum-up and reflect on 2017, where he has gone wrong this year and loads more!
 
Meghan Callaway from ultimatepullups.com comes on to the show to discuss how we can help our clients hit their first pull-up. Topics covered: -- Meghan's background and how she's got to where she is now. -- Why did she create her programme. -- Where to start with a client who wants to work towards a pull-up. -- Programming considerations for wo ...…
 
In this episode with Alex Pearson, Stuart and Alex discuss motivational interviewing. We get into what it is and how you can use it in your coaching as a personal trainer.
 
In this episode, I welcome on Sarah Duffield, head of nutrition at Mac-Nutrition to have a conversation around consultations, improving your service, dealing with tough clients and so much more.
 
In this short episode, we welcome back on Dan Mitchell to have a conversation about running a free FB group.
 
In this episode, I welcome back on Martin MacDonald from Mac-Nutrition University to discuss MNU, calling out misinformation, what he has learnt from doing this and how we can help our clients stick to the plans we set up for them.
 
In the second instalment of client insights, I speak to one of my 1-2-1 personal training clients about her experiences with gyms, how she's got to a place of being content with where she is at and what personal trainers could do differently with their marketing. I'd love to know what you think of this episode so please feel free to email me at ...…
 
Fantastic to have on long-time LTB member Jamie Tucker to discuss his thoughts on what it's been like running a mobile personal training business. We cover: Jamie's story. How he got into mobile personal training. How he started gaining clients. What he thinks entails a "good personal trainer". How he found doing mobile training. How he deals w ...…
 
Topics and questions covered in today's episode with Pete Dupuis. How did getting into owning a fitness business happen for you? Have you loved it since day one? Did CSP have a clear vision from day one? How does Pete find being the "man behind the man"? Some of the costly mistakes the team at CSP made initially. How to increase your prices for ...…
 
Fantastic to welcome on Rog Law for the first time to the LTB Podcast. We discuss: - pre personal training rituals - what he's learnt being a new coach at Mark Fisher Fitness and how he thinks about using social media as well as loads more!
 
Third time on the podcast for guest Omar Ganai from Habitry. In this episode, we get into some of the challenges that Self-determination theory presents, why autonomy is so hard to grasp, book recommendations and plenty of other motivation related topics.
 
Kevin Larrabee, from The Fitcast Podcast, joins me in this episode of the LTB Podcast. We discuss lessons he's learned from 11+ years of The Fitcast, why he's decided to jump into owning his own facility, how he deals with his own body image and comparison issues and much more!
 
Krista Scott-Dixon from Precision Nutrition joins Stuart for an in-person interview to discuss all things coaching.
 
In this episode, we welcome on LTB's Head of Education, Gregg Slater to discuss his newly designed coaching course and how trainers can use to run more effective PT sessions.
 
Second time onto the podcast for Leigh Peele (from Leighpeele.com), who is a guest I love chatting to. We get into two big topics: online training and sleep, as well as some other things around transformations and managing work: life balance.
 
Love doing these in person episodes - the conversations are always so much more raw. Steve & Lindsay run AMP Fitness in Boston and I asked them to come onto the podcast to chat about how they've built up AMP and how they manage being married while also running a gym together. We also get into a lot of cool stuff around building community and le ...…
 
In this episode, I welcome on Michael Keeler from Business for Unicorns and Mark Fisher Fitness. Topics covered: - Michael's journey to starting MFF. - Biggest customer service lessons learnt from working in the Four Seasons Hotel. - What is good customer service? - How do you not get frustrated with people in a customer service setting? - Is t ...…
 
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