A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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Audio sermons by the Timberland Drive church of Christ in Lufkin, Texas
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Podcast by Olivia Lufkin
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Welcome to Covenant Presbyterian Church in Lufkin, Texas.
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Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com
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Footnotes is a weekly podcast of Keltys First Baptist Church in Lufkin, Texas. Visit us at keltys.org for more information.
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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Welcome to the Podcasting Home of Carpenter's Way Church located in Lufkin, TX.
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Professional photographers Greg Patterson and Sharon Ford of G. Patterson Photographic Studio and Gallery. Specializing in Senior Portrait Photography capturing unique and breathtaking images that capture the seniors true self. Located in Nacogdoches, Texas and serving all of East Texas including Lufkin, Center, Jacksonville.
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Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a commitment to helping people, and he firmly believes that this commitment extends into every asp ...
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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This podcast has over 500 episodes highlighting developing trends in K-12 education, postsecondary and lifelong learning. Each week, Getting Smart team members interview students, leading authors, experts and practitioners in research, tech, entrepreneurship and leadership to bring listeners innovative and actionable strategies in education leadership. Be sure to also check out GettingSmart.com to stay on the cutting edge of innovations in learning.
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Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in ...
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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Hosted by comedian/writer BRANDON DEEBIASE and sometimes the young business guru IZZY M. this podcast is as manic as it gets. With no particular goal in mind EXPOSURE THERAPY goes from silly to sometimes uncomfortably vulnerable. Exposure Therapy explores the hurt and the healing, the successes and the failures, the wins and the losses (lessons). This is a no judgement zone. Well never mind. We judging like a mother f***** over here.
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Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to being …
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to be…
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Dr. Robert Lufkin: Exploring the Role Sugar Plays in Chronic Diseases
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Sugar has become a staple in modern diets, but the impact it has on our health is far from sweet. Dr. Rob Lufkin, a respected physician and author, brings to light the dark side of sugar consumption and its pervasive role in promoting chronic diseases. From the onset of metabolic syndrome to its influence on Alzheimer's, cardiovascular diseases, an…
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Episode 194: Lies I Taught in Medical School with Dr. Robert Lufkin
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to being a practicing p…
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Stacy Wall Schweikhart and Dr. Thomas Lasley on Learn to Earn Dayton
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On this episode of the Getting Smart Podcast Shawnee Caruthers is joined by Stacy Wall Schweikhart, CEO of Learn to Earn Dayton. Stacy brings more than 21 years of public sector leadership and a deep network of partners and resources to the CEO role. We’re also joined by Dr. Thomas Lasley, Director of Policy and Advocacy, Montgomery County Educatio…
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Unlock the secrets of cognitive rejuvenation as Dr. Heather Sanderson joins us to share a groundbreaking narrative of hope and renewal, inspired by Dr. Dale Bredesen's visionary work. Witness the inspiring transformation of Linda, who, with unwavering dedication and a holistic lifestyle overhaul, remarkably improved from a severe stage of dementia.…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Grace Price is an 18 year old who has spent the past two years chasing after a cure for cancer. This chase led her ultimately to write, edit, produce, and direct the documentary film, Cancer: A Food-Borne Illness. The film follows Grace across the country as she searches for t…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The…
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Dr. Aimie Apigian: Exploring the Impact of Trauma on Our Food Choices and Behaviours
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Have you ever considered the profound ways in which trauma shapes our health, behavior, and the very foods we long for in times of stress? Dr. Aimie Apigian joins us to explore this intricate tapestry, unraveling how our bodies' responses to trauma are far more than psychological - they're deeply rooted in our biology. Journeying through our autono…
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by Reagan McClennyBy Reagan McClenny
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by Reagan McClennyBy Reagan McClenny
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Nell Rosenberg on Access and Teleservices Programs
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On this episode of the Getting Smart Podcast Rebecca Midles is joined by Nell Rosenberg, National Director of Teleservices at Clarke Schools for Hearing & Speech. Links: LinkedIn Clarke School for Hearing and Speech tVisit Teleservices Program National Center for Hearing Assessment and Management,
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Episode 195: Lessons About Community from Biking
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Thank you for tuning in for another episode of Life’s Best Medicine. In this episode, Dr. Brian goes solo to share a personal story he recently experienced while on a bike ride with a few friends. It is a lesson on the power and purpose of community and teamwork. We don’t need to go through life as a lone wolf. It is much easier and much more fulfi…
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Unlock the transformative secrets to mental wellness with our esteemed guest Dr. Chris Palmer, a Harvard psychiatrist who brings a revolutionary perspective to the table. Together, we unravel how dietary strategies like the ketogenic diet hold the potential to reverse serious mental health issues and delve into personal experiences and clinical suc…
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by Ty ThorntonBy Ty Thornton
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by Harold HancockBy Harold Hancock
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Julian Guerrero on Pathways and Programs for Indigenous Youth
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This episode of the Getting Smart Podcast is part of a new short monthly series where Mason Pashia is joined by Dr. Jason Cummins, a previous guest and a friend of the podcast, to speak with indigenous leaders and academics to discuss how indigenous ways of knowing and leading can, and should, shape the education system. In this episode, they are j…
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Episode 195: How to Assess Your Thyroid and Other Health Conditions with Dr. Michael Biamonte
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalance…
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Discover Your Formula for Food Freedom with Sue Van Raes
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Have you ever wished that eating felt simple, satisfying, and stress-free?! That is what food freedom feels like! While this looks different for everyone, there are some common themes we can all experience on the journey to making peace with our plates, including mindfulness, personal fulfillment, and pleasure with food… and life. Sue Van Raes, aut…
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Cynthia Leck and Juetzinia Kazmer-Murillo on Igniting Agency in Early Learners
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On this episode of the Getting Smart Podcast Rebecca Midles is joined by two members of the Transcend Usable Knowledge team —Cynthia Leck, and Juetzinia Kazmer-Murillo, to discuss their new report Igniting Agency in Early Learners. Links: Igniting Agency in Early Learners Cynthia Leck Cynthia Leck LinkedIn Juetzinia Kazmer-Murillo Juetzinia Kazmer-…
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Thank you for tuning in for another episode of Life’s Best Medicine. Grace Price is an 18 year old who has spent the past two years chasing after a cure for cancer. This chase led her ultimately to write, edit, produce, and direct the documentary film, Cancer: A Food-Borne Illness. The film follows Grace across the country as she searches for the l…
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What Is The Role of Mitochondria In Health?
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Embark on an electrifying journey to the core of our cells with myself, Dr. Robert Lufkin, and a panel of esteemed guests, including Dr. Monisha Bhanote, Sarah Turner, and Dr. Hemal Patel. We're unpacking the enigmatic world of mitochondria, revealing how these microscopic powerhouses fuel every aspect of our health. From the energy surging through…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Marcus Clark, due to work stress, COVID, and poor diet ended up weighing around 360 pounds. Recently, with the help of Dr. Tro and his team, he has officially lost 160 pounds! Marcus is a highly skilled Media Producer and the Owner of Red Owl Studios. In this episode, Tro, Bri…
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by Reagan McClennyBy Reagan McClenny
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by Reagan McClennyBy Reagan McClenny
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Timothy Jones and Mason Pashia on What Education Can Learn From Poetry
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24:32
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On this special episode of the Getting Smart Podcast, producer Mason Pashia is joined by Timothy Jones. In honor of Poetry Month, Timothy and Mason discuss their deep appreciation and practice of the intersection and language. Timothy is a long-time educator, coach, mentor and someone who lives and breathes hip-hop. Timothy is the Chief Visionary O…
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#115: Is This “Miracle” Molecule Missing From Your Osteoporosis Plan? Nitric Oxide Benefits w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore nitric oxide and bone health is Brendan Vermeire. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:34 - Introducing today's…
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by Our MembersBy Our Members
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Sydney Schaef on The Future9 Competencies
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On this episode of the Getting Smart Podcast Rebecca Midles is joined by Sydney Schaef, Managing Director at reDesign, a nationally recognized, women-led education design lab committed to ensuring every young person is future-ready. reDesign recently released the Future9 competencies, 34 skills across a six-level designed progression. The framework…
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Susan Peirce Thompson: A Path to Recovery from Food Addiction and Obesity
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Tackling sugar addiction is more than a battle of willpower; it's a journey of understanding the neuroscience behind our cravings and learning how to heal our brain for lasting change. Dr. Susan Pierce-Thompson's podcast episode is a deep dive into this process. She shares her personal story of overcoming drug addiction and obesity, highlighting he…
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Thank you for tuning in for another episode of Life’s Best Medicine. Dr Matthew Phillips, upon completing his neurology training in Melbourne, realized that he had no interest in going the usual route of further specializing in a particular neurological disorder. After spending three years learning about a variety of therapeutic possibilities that …
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Longevity Escape Velocity with Dr. Peter Diamandis
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Prepare to be inspired by our esteemed guest, Dr. Peter Diamandis, as we explore the realm of extending human lifespans through exponential technologies. His wealth of knowledge, from a background in a medical family to pushing the boundaries of space exploration, sets the stage for an episode packed with innovative ideas. We delve into the excitin…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Caryn Zinn is an internationally-recognised leader and advocate of the whole food, low carbohydrate, healthy fat (LCHF) nutrition and lifestyle approach and its application to metabolic health and sports performance. Caryn is an academic, an author and a registered dietiti…
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by Reagan McClennyBy Reagan McClenny
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by Reagan McClennyBy Reagan McClenny
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On this episode of the Getting Smart Podcast, Tom Vander Ark and Shawnee Caruthers talk about a recent set of school visits in Minnesota as a part of an ongoing series of Real World Learning field trips. The Minneapolis-St. Paul metropolitan area is a thriving community of nearly 3 million people. Made up of 7 counties, 182 communities and 2 medium…
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Episode 193: Avoiding Relationship Trauma with Keevin Muhammad (aka. DJ KHAALIQ)
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Keevin Muhammad (aka. DJ KHAALIQ) is a DJ, videographer, Media Mogul, barber, and serial entrepreneur from Chicago. As a DJ, he has been working professionally for over 33 years and is known as one of the most humble street jocks on the music scene. As a barber, he has been cutting hair for 35 …
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Use Nature to Boost Your Well-Being with Jolene Hart
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While it’s no secret that spending time in nature is good for your health, nature is so much more than scenic walks. It’s also a profound guide back to ourselves, offering clarity, calmness, and timeless wisdom in our chaotic world. Certified health coach and founder of the pioneering coaching practice, Beauty is Wellness, Jolene Hart, believes tha…
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#114: Surprising Hormone Treatment for Osteoporosis: Revitalize Your Bones w/ Dr. Lorraine Maita, MD + BoneCoach™ Osteoporosis & Osteopenia
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to revitalize your bones with hormone treatment is Dr. Lorraine Maita, MD. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 00:00 - Episode st…
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Thank you for tuning in for another episode of Life’s Best Medicine. Kathy Bowers decided after working for over 20 years as a family practitioner in social care & children and families to leave and become a parenting/teen & life coach. Now for over 40 years she has worked with parents and their children in all areas of parenting & parenting issues…
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Omaha Taskforce on Driving Regional Work-Based Change
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On this episode of the Getting Smart Podcast Todd Smith, a New Pathways Fellow, founder and CEO of Symphony Workforce and former podcast guest hosts a conversation about an exciting initiative underway in Nebraska. These guests represent the Omaha Taskforce. Joseph Murray, Jesuit Academy. Osuman O. Issaka, Simple Foundation. Links: Todd Smith Osuma…
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Supplement Secrets for a Longer Lifespan with Sandra Kaufman MD
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Unlock the secrets of longevity with Dr. Sandra Kaufman, who introduces us to the fascinating world of cellular aging. On our show, we unravel the mysteries of why and how our cells decline with age, with a specific look at post-reproductive evolution's impact on this process. Dr. Kaufman, with her unique blend of expertise in cell biology and anes…
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Dr. David Cavan: Reversing Diabetes through Lifestyle Medicine
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Discover the transformative power of lifestyle medicine with Dr. David Cavan, who joins us to share his remarkable shift from a traditional to a pioneering approach in diabetes management. Prepare to be enlightened by Dr. Cavan's insights on the potency of nutrition and patient empowerment in turning the tide against type 2 diabetes. Drawing inspir…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Luis Villasenor is the founder of Ketogains—a personal coaching and nutrition/fitneess education website. He is also an international speaker, nutritionist, personal trainer, teacher, and bootcamp coach. Luis is regarded as one of the most experienced and knowledgeable persons…
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by Reagan McClennyBy Reagan McClenny
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