Best making nutritional changes podcasts we could find (Updated January 2018)
Related podcasts: Health Nutrition Health and Well-Being Diet Fitness Wellness Education Alternative Health Food Arts School Cafeterias Institutional Food Food Service Industry School Lunch Program School Food Laura Stanley School Nutrition Heritage Radio Network Holistic Recipes  
Making nutritional changes public [search 0]
show episodes
 
N
Nourish Balance Thrive
Weekly
 
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go f ...
 
J
JustATasteHurts
Monthly
 
Food sensitivities affect health+lifestyle of countless people globally. JustaTasteHurts unwraps the often hidden causes of food sensitivities+support info
 
N
No Meat Athlete Radio
Weekly
 
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Nicole Antoinette, make for an entertaining, informative, no-preach listen.
 
T
The Optimal Living CoachCast
Monthly+
 
Learn how to live an OPTIMAL LIFE starting right now! Learn about quality nutrition, proper exercise, personal development, medical research, and much more! IT'S ALL HERE! We interview the people who operate at peak performance around the clock. Learn their secrets, hacks, and systems so you can make rapid change to your life.
 
V
Vegalicious | Get the Body and Health You'll Love
 
Elena is a Health Coach for women who struggle with hormone imbalances. Elena suffered from hypothyroidism, infertility and a pituitary adenoma for years. Having spent tens of thousands of dollars on specialist and doctors who could not help her, she took her health into her own hands. She spent a year in research, then changed her diet and cured herself of hypothyroidism and lost 50 lbs.. She also conceived a perfectly healthy baby without any medication. Now Elena teaches women from all ov ...
 
C
Clean Eating for Women with Carrie Forrest, MPH in Nutrition
 
Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
 
T
The Smart Nutrition, Made Simple Show with Ben Brown
 
The Smart Nutrition Made Simple Show: Join Benjamin Brown, co-founder and CEO of BSL Nutrition as he chops it up with the worlds leading experts in all things Nutrition, Fitness, and Lifestyle, so that you can learn how to implement the most practical, affordable, and realistic ways to immediately make positive change in your life. Be sure to subscribe so you don't miss a single interview - with new episodes being released weekly. For all of the show notes, make sure to join us at https://ww ...
 
T
The Sheroic Podcast
Weekly
 
The Sheroic Podcast is a female empowerment series that will teach anyone aspiring to live their best lives the secrets to taking on the world! The show is hosted by powerhouse entrepreneurs and real life friends, Cassey Ho and Lisa Bilyeu. Cassey Ho is a designer, best-selling author, and the CEO of Blogilates - an internationally-adored wellness brand and the #1 most watched female fitness channel on YouTube. You can find her signature group exercise format POP Pilates being taught at some ...
 
T
Thrive By Briana Harkness
Monthly+
 
Thrive is your go to source for a dose of inspiration to improve your health, your mindset and your life. My goal is to inspire women to dream big, make strong decisions that create positive change in their lives and educate them on how to live with vibrant energy and health. You will be hearing interviews with some impressive women talking all things health, wealth, lifestyle and success. Think morning rituals, mindset, time saving hacks, nutrition secrets, mums who do it all, health tips, ...
 
G
Geek Fitness: Health Hacks - Running and Weight Loss for Nerds and Geeks
 
Season 2 contains a (mostly) serial story of my 155 pound weight loss and how I--you guessed it--hacked my health and went fat to fit. I’m a runner, a fitness junkie, a nutrition nut, but most importantly--I’m a geek. I used to be overweight, unhealthy, and lazy. I lost 155 pounds, and along the way, I figured out how to lead a healthy, active lifestyle without giving up a single bit of the geekery that makes me who I am. This is my story. This is how I did it. It's also where I came from an ...
 
D
Divine Wellness Academy
Weekly
 
The Divine Wellness Academy radio program is a show that helps you discover your connection between your physical and spiritual health. This show will help you to make transformational lifestyle changes through Christ-centered principles. This show will include everything you need to get your health back and be inspired to use your body for God’s glory. You will learn how to have a fit body, strong mind and warrior spirit. The better you take care of your body, the better you will be able to ...
 
R
Real Foodie Friends Podcast
Monthly+
 
Get yourself together. Take charge of your mind, your gut and your to do list. Living real life requires effort and real foodie friends take you on the journey to health, happiness and sanity. Find out what works, what sucks and what it’s like to live real life with real food and really good friends. Welcome to the Real Foodie Friends Podcast with Kristi Cheek and Erin Hurst. Kristi is a Registered Nurse, Certified Nutrition Consultant, and Holistic Health Counselor who loves cats, sometimes ...
 
T
The Smart Nutrition, Made Simple Show with Ben Brown
 
The Smart Nutrition - Made Simple Podcast:Join Benjamin Brown, co-founder and CEO of BSL Nutrition as he chops it up with the worlds leading experts in all things Nutrition, Fitness, and Lifestyle, so that you can learn how to implement the most practical, affordable, and realistic ways to immediately make positive change in your life.
 
I
Inside School Food
Monthly+
 
A showcase for fresh insights that are making a difference, and progressive solutions that really work. Peer leaders from across the nation share their stories about fighting hunger, coping with regulation, and meeting sustainability goals. About winning kids over and changing lives with creative menus packed with fresh whole food. Need help keeping up with emerging school nutrition policy, legislation, and research? We’ve got that covered, too. From the Heritage Radio Network.
 
D
DAILY DR. ERIN - Spiritual, Inspirational, and Motivational Meditations
 
DAILY DR. ERIN 11 Minutes a Day | 7 Days a Week | 365 Days a Year | Weekly Interviews #LiveYourTruth Daily Inspiration, Daily Universal Law, Daily Spiritual Practice, Daily Challenge. Awakening and Unleashing Your Spiritual Powers, Life's Purpose, and Manifesting Your Dreams. Dr. Rev. Erin Fall Haskell is a Doctor of Divinity, Best-Selling Author, New Thought Minister, Mother, and Lover of Life! Interviewing Thought-Leaders, Best-Selling Authors, Spiritual Teachers, Health and Wellness Exper ...
 
G
Glycoboy Health and Nutrition Podcast
 
Have the subjects of health and nutrition become too complicated? It used to be so easy, right? We just ate what was on the trees. So what changed? Make nutrition simple again by biting it off, piece by piece. Learn how all of this relates to mainstream medicine and alternative health alike and experience improved health and a better quality of life!
 
T
Tips With Toni: Nutrition, Lifestyle and Diet Info
 
Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you are looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time!
 
A
Angela Watson Robertson
Monthly
 
NEW SHOW Tune-in Every 1st Tuesday at 10am pt / 1pm et.Masters of Reinvention with Angela Watson Robertson, MBA, CIHC, INHC is the only show on the radio to bring together top transformation experts who will show you how to positively change your life along with expertly researched nutrition and lifestyle advice. Once a month, Angela, Americarsquos Reinvention Warrior, talks to the best in the personal transformation business and discovers their tips and tools for positive change. This show ...
 
Q
Quickness Fitness Podcast
Weekly
 
The QuicknessFitness blog was created as a resource to help busy adults make healthier choices, easier.While proper, safe exercise and healthy eating choices tend to take more time and effort for most people, we create this website as a resource for short, time-saving workouts (with limited equipment or experience required), and simple nutrition advice and recipes that you can use immediately to help you reach your weight loss and fitness goals.We don't advocate complicated workout programs ...
 
H
HouseCall: Wellness in Healthcare
 
Lindsey Gillum, Integrative Health Nurse Practitioner, Fitness and Nutrition Expert, gives insight on common supplements, hormone therapy, treatment modalities, and answers questions commonly asked in her practice about how to make healthy life changes choices. Lindsey is an FNP-C, under fellowship and member of the American Academy of Anti Aging Medicine, HCG Diet Counsel, and is a Certified Fitness and Nutrition Professional. She practices at her clinic, HouseCall in Little Rock, AR. Linds ...
 
D
Donata Skinfood
Weekly
 
Vegan Skinfood by Donata™ | Skin therapist | Educate • Tips • DIYs |Helping you achieve healthier skin, naturallyDonata Joseph believes in making her mark and changing lives.In 2011, Ms. Joseph founded Adding Doses of HOPE Daily Foundation to empower families of children with Attention Deficient Hyperactivity Disorder (ADHD). She wanted to share her experiences, challenges and tips for raising two children diagnosed with ADHD.In 2012, she decided to break the silence and address the escalati ...
 
T
T. Kari Mitchell
Monthly
 
Lifestyle 120 with T. Kari Mitchell - Have you ever tried to make lifestyle changes but had difficulty following through Imagine what it would be like to get up each morning with energy, clarity and motivation to tackle the day. If you want to get past limiting barriers that are preventing you from being your best self and living your best life, tune in to Transformation Talk Radio and join holistic health and wellness coach T. Kari Mitchell or visit lifestyle120.com now for information abou ...
 
I
Inside School Food
Monthly+
 
A showcase for fresh insights that are making a difference, and progressive solutions that really work. Peer leaders from across the nation share their stories about fighting hunger, coping with regulation, and meeting sustainability goals. About winning kids over and changing lives with creative menus packed with fresh whole food. Need help keeping up with emerging school nutrition policy, legislation, and research? We’ve got that covered, too. From the Heritage Radio Network.
 
P
Primal Talk podcast
Rare
 
Our podcast is a collaboration between Charlotte Smith, Paleo Polly, and Pete Davis, The Naked Ape and CrossfitHG3. Fortnightly, Polly and Pete will deliver to you the latest news in the world of paleo. Their podcasts will cover everything from food, nutrition, movement and lifestyle, to interviews with some of the biggest names in the primal and paleo world. It would be just spiffy, if you would sign up to be part of the Primal Talks family; tuning in every two weeks to our podcast. This po ...
 
A
Another School of Thought Radio
Rare
 
Josh and Jeanne of EastWest Healing and Performance have dedicated their practice to helping people to help themselves. Our goal and dedication is in educating, guiding and supporting each and every client through the physical and nutritional changes necessary in obtaining optimal wellness!In our experience it has become very clear how influential each one of our personal environments can be on our current state of health. Learning how to identify these offenders along with restoring the dam ...
 
D
Divine Wellness Academy
Weekly
 
The Divine Wellness Academy radio program is a show that helps you discover your connection between your physical and spiritual health. This show will help you to make transformational lifestyle changes through Christ-centered principles. This show will include everything you need to get your health back and be inspired to use your body for God’s glory. You will learn how to have a fit body, strong mind and warrior spirit. The better you take care of your body, the better you will be able to ...
 
P
Pregnancy Awareness
Rare
 
Declared and founded by author & holistic lifestyle expert Anna Getty, and co-founded by LCSW & mompreneur Alisa Donner, May 2010 marks the 3rd year of Pregnancy Awareness Month ™(PAM).Through PAM, Anna & Alisa aim to empower pregnant women and new families with information, “how to” ideas and inspiration to incorporate PAM’s four key initiatives – education, exercise, nutrition & wellness and nurture – into their life routines and to show how easy it can be to make healthy changes in their ...
 
A
AskDrSal Podcast
Monthly+
 
Chronic Lyme Disease. I made a promise that when I recover, I'm going to help other people recover and this is what i am doing now. The podcasts in this channel focuses on the amazing benefits of Prodovite and other supplements made by Victory Nutrition International. You can listen to the testimonials shared by people who have tried using these products. They achieved good results and, indeed, these supplements changed their lives!Disclaimer: This information is for educational purposes onl ...
 
T
Think Fit, Be Fit
Daily+
 
In 2014 I weighed in at just over 22st in weight, didn't have a lot going my way and always blamed others for my mental and physical image. In 2017 I am now nearly 10st lighter, a personal trainer and trying to reach out to people around the UK to try and unscramble their reasons for not taking their health seriously! We all want to make changes to varying degrees. Some want to drop serious weight, some want to become fitter and healthier, others just want to get back into that pair of jeans ...
 
A
Angela Watson Robertson
Monthly
 
NEW SHOW Tune-in Every 1st Tuesday at 10am pt / 1pm et.Masters of Reinvention with Angela Watson Robertson, MBA, CIHC, INHC is the only show on the radio to bring together top transformation experts who will show you how to positively change your life along with expertly researched nutrition and lifestyle advice. Once a month, Angela, Americarsquos Reinvention Warrior, talks to the best in the personal transformation business and discovers their tips and tools for positive change. This show ...
 
E
Exploring the Edible Planet
Weekly
 
How to feed a hungry world? Imagine in 35 years, we have 2.5 billion more mouths - an extra China and India combined - to take care of. What makes the task more challenging is our world already has 800 million chronically hungry people, less arable land to develop, unpredictable climate change disrupting farm production, overfishing and growing water shortages in the mix. Luckily, researchers, scientists and bright minds in search of sustainable food sources are convinced that we only need t ...
 
H
Healthy Conversations with Tracy
 
When was the last time you talked with someone about your health and received the personal attention you deserve? Join Health Coach Tracy Dixon as she helps you understand what healthy food choices are, how to make gradual, lifelong changes that enable you to reach your health goals and effective ways to put into practice habits that can have a powerful influence on your overall health and well-being.Do you have questions about health, wellness, or nutrition? Call (323)792-3041 to be on the ...
 
Z
Z FIT SPORT
Daily+
 
Mihelle Malo is an Advanced Certified Personal Trainer who's mantra is to "Bring Back Your Sparkle" . I left corporate America and 160 lbs behind to help you live a healthier lifestyle. I worked 18 years for food service manufacturers such as Kraft, Kellogg and Barilla and with thousands of airline miles to my credit decided to pack it up, and utilize my MBA for my own business.Almost 11 years ago I had gastric bypass surgery only to find my weight creep back up with all the stress and trave ...
 
I
I ROCK HEALTH
Daily+
 
The I ROCK HEALTH podcast is for anyone that is interested in wellness with Jesus Christ as THE foundation.... the ROCK! I, Allison Walker, owner of Allison Walker Fitness, will meet with you in every episode to make sure you are being educated about God, fitness, nutrition, and so much more. There Is so much out there that is turning us toward pills, starvation, weighing food and counting calories. We should be focusing on God first, then real food, and fitness. If you are a parent of a pre ...
 
T
T. Kari Mitchell
Monthly
 
Lifestyle 120 with T. Kari Mitchell - Have you ever tried to make lifestyle changes but had difficulty following through Imagine what it would be like to get up each morning with energy, clarity and motivation to tackle the day. If you want to get past limiting barriers that are preventing you from being your best self and living your best life, tune in to Transformation Talk Radio and join holistic health and wellness coach T. Kari Mitchell or visit lifestyle120.com now for information abou ...
 
G
Glenda Coker - Health Insights Network
 
Come join me for a health discussion. Understand why it is optimum to maintain a healthy lifestyle spiritually and physically. I am a Christian, writer, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. When you look around the health care industry, new medicines and drug remedies and are constantly being discovered. New things come on the market all the time. My belief i ...
 
G
Glenda Coker - Health Insights Network
 
Come join me for a health discussion. Understand why it is optimum to maintain a healthy lifestyle spiritually and physically. I am a Christian, writer, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. When you look around the health care industry, new medicines and drug remedies and are constantly being discovered. New things come on the market all the time. My belief i ...
 
H
His Power And Glory Podcast
Monthly
 
Dr. Tom Nixon was born and raised in Ormond Beach, Florida. He graduated with his bachelors from the University of Central Florida and went on to receive his doctorate degree from Palmer College of Chiropractic. Dr. Nixon has advanced training in spinal correction, toxicity, exercise and nutrition from some of the largest health clinics in the country including time spent at the Maximized Living Scoliosis Correction Center in Celebration, FL. He and his wife, Marissa, now live in Winston Sal ...
 
Loading …
show series
 
Episode 28 of the Ideas to Books Podcast features an interview with health muse and nonfiction author Cheryl Meyer. About Cheryl: Five years ago, Cheryl Meyer got sick. Her doctor said it was in her head, but she had so much pain she couldn’t get out of bed. Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d ha ...…
 
This weeks special guest Kim Heinz (@Kim5.0) comes on to tell her story of weight gain, making a very real solid decision to change and her journey of creating a legacy for her family through action and results. Make sure to follow Kim and let her know you listened to her episode and join the conversation online at http://instagram.com/JeremyRe ...…
 
This episodes guest is Nick Littlehales from sportsleepcoach.co.uk. Nick is regarded as the leading elite sports sleep coach in world sport. A leading industry expert with over 30 years experience in the world of sleep, sleeping habits, and product design and over 15 years dedicated to elite athletes and professional sport. A former professiona ...…
 
How do you get rid of your gut? What are some nutrition changes you should make to help decrease your gut and increase your health? Tune in for those answers.--The ED Talk Podcast aims to spark the power within all of us, that is, the desire to be great. On that show, we will focus on self improvement, inspiration, entrepreneurship and fitness ...…
 
What is the Tom Brady diet plan? Is it really the secret sauce behind the massive success of the New England Patriots quarterback, who’s colloquially known as the Greatest of All Time? Or, is it just a single piece of a complex puzzle, or worse, just a bunch of marketing hype? In this episode of the BioTrust Radio health and fitness podcast, Sh ...…
 
Eat Plants and Thrive Founder Vince Rountree on the Buckhead Business ShowVince Rountree, FounderEat Plants and ThriveGuest BIO:Vince Rountree is passionate about helping people with diabetes, high blood pressure and high cholesterol to reduce their dependency on medication or get them off of meds completely. How can he do that? Vince runs a bu ...…
 
Y
Your High Vibration Life Podcast – GreenSmoothieGirl
 
My friend, Teri Cochrane talks about the mathematical mysteries of living a high vibration life. She is a graduate of the University of Florida and Huntington College. She’s an integrative practitioner and thought leader in functional epigenetic nutrition. She integrates kinesiology, biophysics, and nutrigenomic evaluations to help develop an i ...…
 
B
BehaviorTalk
 
Welcome to a "Let's Talk Behavior" with Lee Geer. He is a behavior analyst who dedicates himself to service and is an exceptional person in that regard. He has gone through quite the journey of choice throughout life, wanting to make significant social change from a young age and satiating that appetite with Behavior Science. He is currently in ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
I first heard about Dr. Stephen Lewis and his work through Lucas Rockwood’s Yoga Talk Show podcast. Lucas had submitted a blood test to Stephen, and he went through the results leading to lifestyle changes.People talk about the need to go on this or that diet, but this isn’t the way we begin our journey. We are all very different, and it’s impo ...…
 
T
The Food Heals Podcast: Like Sex & the City for food. Join The Food Heals Nation!
 
Affectionately known as Mary Poppins for the new millennium, Gorgeously Green’s Sophie Uliano is a New York Times bestselling author passionate about helping people live life in a more holistic way (check out her previous episode 178). And you know our other two guests from episodes 112, 151 and 179, Joy and Jay the Jing Slingers, superfood org ...…
 
P
Pharmacy Leaders Podcast: Inspiring Leadership Interviews
 
In this episode, Jackie Boyle, PharmD, MS, MBA, BCACP, BCPS Assistant Professor for Community Pharmacy Innovation at Northeast Ohio Medical University (NEOMED) comes back to help us with goals and planning for the new year. She's also created a planner for 2018 you can find here: https://www.thepharmacygirl.com/shop/ After learning about the ch ...…
 
The I ROCK HEALTH podcast is for anyone that is interested in wellness with Jesus Christ as THE foundation.... the ROCK! I, Allison Walker, owner of Allison Walker Fitness, will meet with you in every episode to make sure you are being educated about God, fitness, nutrition, and so much more. There Is so much out there that is turning us toward ...…
 
PREFER AUDIO? - LISTEN IN ON ITUNES - LISTEN IN ON STITCHER The year was 1986. It was Terry Crews' Senior year of High School. Crews, an NFL veteran and famous for his role in the Old Spice Commercials, the movie "White Girls" and the current hit show "Brooklyn Nine-Nine" was a star basketballer... He was a part of the Flint Academy team that w ...…
 
In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM Anywhere in the world by Stream, Satellite, TelusTv - How to Listen Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up Why Give up Sugar in ...…
 
P
Pharmacy Leaders Podcast: Inspiring Leadership Interviews
 
Brian K. Fung, PharmD, BCPS is a Medication Management Informaticist at an academic medical center in Rochester, MN and a Clinical Assistant Professor at the University of Florida, College of Pharmacy. He received his B.S. in Human Nutrition and PharmD from the University of Florida and is currently pursuing his MPH from the Johns Hopkins Bloom ...…
 
Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at ge ...…
 
H
Heads 'N Tales Podcast-Talking Sports Injury Rehab, Prevention, Perseverance, Concussions & Athlete Transition
 
Lauren Link is a former Purdue soccer player and she currently serves as the Director of Sports Nutrition at Purdue University. Most recently, Lauren authored the book Athlete to Normal Human for former elite athletes struggling in their transition to life after sports. Lauren was inspired to write this book based on her own experience with the ...…
 
Friend and colleague, Chase Tucker joins Nick for an episode that’s incredibly heavy on fitness, business, and mindset! Find out why he’s anti-New Years resolutions and why he thinks health and fitness should be an enjoyable process. Chase Tucker “Emotion is what sets you in motion.” Chase Tucker is a personal trainer, fitness model, nutritiona ...…
 
Finally, its here… The truth behind brain nutrition and supplements. Dr Andrew Hill comes on with me this episode to showcase to you the power behind making small but needed changes for boosting your brain power. From memory, to creativity and focus, you will walk away from todays episode smarter. Squashing the lies with brain supplements and c ...…
 
Greg Emerson began his Peace Corps journey in Morocco but was evacuated from the country before swearing in, when the US invaded Iraq. Months later, he flew to Peru, where he would spend two years working high in the Andes mountains. On this Episode: Taking on a new name in a new country Trying to be the same as the locals, and learning that it ...…
 
Now Brandon Gerleman is a Clinical Pharmacist at Montross Pharmacy in Winterset, Earlham and St. Charles, recently elected to the Madison County Board of Health and on the Iowa Pharmacy Association Legislative Committee. He was a prior guest as a 4th year University of Iowa pharmacy student who was president of the NCPA student chapter which re ...…
 
Today's episode covers all of the systems & strategies that took me from a recovering addict to a successful 6 figure online coaching business. Time Stamps: 1:10 - The initial personal training & nutrition certifications that I took to get started 3:50 - How I got started with online coaching 6:22 - The app I use to create personalized training ...…
 
In this episode we discuss: How Sal’s interest in fitness and wellness evolved Optimizing health versus performance The most important type of exercise to combat sedentary lifestyle Why taking calcium alone won’t build stronger bones A little resistance training goes a long way Learning to enjoy the process The cost of over-training How to get ...…
 
Christian and Amy go through the Acts of Mercy (Matt. 25) and give the country a grade for our efforts in food and nutrition, clean water access, affordable housing, homelessness, health care, prison reform, and immigration. How would Jesus say we’re doing? Are we living into the things Jesus calls us to? Plus, a look at the 7 words and phrases ...…
 
This episode of EMBody Radio with noteworthy contest prep coach Nick Tong is FULL of knowledge bombs. The primary focus of our interview was body recomposition, and some concrete steps you can take to embark on your own body recomp journey to build muscle, lose fat, and truly change your physique. Along with body recomposition, I also talked wi ...…
 
I
Inside The Relentless Mindset
 
In this conversation, we discuss the in’s and out’s of Intermittent Fasting. Is IF effective during show prep? What’s the benefits from a lifestyle perspective? All of these questions answered and much, much more! Facebook Instagram Janet Schade Facebook Curtis Schade Facebook – Personal Page Facebook – Competitor Page Show Outline 3:50 – Inter ...…
 
In this Monday motivation episode I introduce my new (still in her probationary period) co-host Debbie Reid (my wife) where we dive into our justifications for cheating or beating our selves up on small decisions that can turn into larger failures. I give you insight on how to combat this and also give homework for this week on how to start to ...…
 
T
The Impact Entrepreneur | How Modern Entrepreneurs Are Making An Impact In the Lives of Others
 
2017 has been a wild ride, and I am so grateful that you all have been going on this journey with me. To celebrate the year’s end, I’m sharing the five most impactful moments from the show this year. #5 - Ep. 64 – Getting Motivated at Halftime - with Coach Lou Holtz My conversation with Coach Holtz aired in the middle of the year as part of our ...…
 
L
Life. Unrestricted. Podcast: Boost your body image and recover from food & exercise madness.
 
Hey lovely radicals, podcast time! In today's episode of the "Life Unrestricted." podcast, I am happy to bring you my conversation with Jonah Soolman from Wellesley, Massachusetts. Jonah is a Registered Dietitian and Certified Personal Trainer. He and his wife Joanne co-own "Soolman Nutrition and Wellness LLC", a private practice where they off ...…
 
B
Beauty Inside Out with Kimberly Snyder
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How much wine is too much, and do you have any suggestions for any satisfying or relaxing ways to replace my nightly glass ...…
 
Shannon and Renee run the Natural Healing Center here in Costa Mesa, CA.Their Center has a huge variety of alternative therapies available, including: nutrition, massage, cellular rejuvenation, athletic performance, detox, etc. Many of these things you’ve heard of before, and together they add up to a comprehensive alternative set of therapies. ...…
 
Special guest Mike Willeford (@Formerbigmike on twitter) shares his story of tipping the scales at 426lbs to changing his life, battling his food addiction, losing the weight and going after his goal of completing his first marathon. This real life story of Mike conquering his own mountain is powerful and motivational. Listen to his story and m ...…
 
PREFER AUDIO? - LISTEN IN ON iTUNES - LISTEN IN ON STITCHER Everyone has a why... A reason for getting up in the morning. A reason for desiring the things they desire to do… It’s the thing that inspires you… It’s your purpose… It’s the thing that helps you filter everything else out and allows you to make decisions based on moving you closer to ...…
 
YouTube RewindEvery year YouTube Rewind does their year in a review through a video recap of their year´s most viral videos, events, memes and music. This year I thought I would do a YouTube Rewind of my own channels for 2017, going back over the top 10 videos of 2017 on both Yoga with Dr. Melissa West and Yoga Lifestyle with Dr. Melissa West e ...…
 
PREFER AUDIO? - LISTEN IN ON iTUNES - LISTEN IN ON STITCHER As a youth athlete and teen, there are many things that need to be taken into consideration when thinking about nutrition. A lot of what is becoming 'mainstream' in today's world does not apply for this demographic. And here are our principles and main focal points whenever talking to ...…
 
Everyone who’s hopped on the fitness bandwagon in the last few years knows about SparkPeople.com. But for those of you who don’t know, the SparkPeople app and website are valuable resources for all things health-related. The CEO and founder of SparkPeople.com Chris Downie joins Just Ask David to let us know why he started SparkPeople and how it ...…
 
With the new year right around the corner, we need to start laying the foundation for the change that we desire. In this Monday Motivation episode we'll cover the 1,2,3 steps needed for true change and how it's much easier than you think. NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" p ...…
 
Karen Burzichelli is a registered nurse and an Integrative Nutrition health coach. After Karen suffered with digestive issues for 25 years, as well as low energy, weight gain, arthritis, and skin issues, she knew she had to make a change. After discovering a whole-food, plant-based diet, her life drastically transformed for the better. Excited ...…
 
Welcome and thanks for listening. Gluten is the new villain on the nutrition scene or so it seems. Many people don't even know what it is but they are sure they need to avoid it. Actually, it is a mixture of complex proteins;glutenins and gliadins that are not completely digestable in some individuals. Celiac disease is diagnosed in people with ...…
 
G
Get Honeycutt | Health, Nutrition and Fitness
 
Cyndi O’Meara is a nutritionist, documentary creator –‘What’s With Wheat?’, best-selling author, educator, international speaker and founder of Changing Habits and Functional Nutrition Academy. Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984, her special interest was ancestral foods. At the end of her degree she ...…
 
Y
Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today you are going to learn about weight loss without dieting. Melissa Kathryn is our guest. She is a Certified Holistic Nutritionist, Weight Loss & LifeStyle Expert, Transformation Coach, International Best Selling Author and Speaker. As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coach ...…
 
G
Get Honeycutt | Health, Nutrition and Fitness
 
Dr. Bond is widely known from his writings, his television and radio appearances, and his lectures, as one of America’s most prominent authorities on what has become a "hot" topic: the use of natural, safe supplements to combat problems of our health and to head off potential problems associated with aging.Dr. Bond hosts the daily television pr ...…
 
P
Pharmacy Leaders Podcast: Inspiring Leadership Interviews
 
An interview with Hillary Blackburn of the Dispensary of Hope about medication access, podcasting, and post residency life. http://dispensaryofhope.org/ Full transcript: Welcome to the Pharmacy Leaders podcast with your host Tony Guerra. The Pharmacy Leaders podcast is a member of the Pharmacy Podcast network. With interviews and advice on buil ...…
 
In today’s episode, Kayleigh and I discuss: The #1 question to consider before making any nutrition, wellness, and lifestyle changes. The cultural traps and environmental obstacles preventing us from flourishing and taking time to eat better. The most effective habits and practices of good nutrition, eating, and wellness – including a morning r ...…
 
f you enjoy a good roasted chicken and would like to continue to do so, you might want to stop reading now. Because chicken as we know it—breasts cut up onto a Caesar salad, nuggets fried in pieces in a bucket, drumsticks wrapped in plastic in the supermarket—is hardly the Little Red Hen of the children's tale, free to peck around the farmyard ...…
 
C
Creative Disruption with Marguerite O'Neal
 
After overcoming a health struggle, Amy Longard decided to make a career shift from strategic communications to culinary and consulting. Amy had formal training from the Natural Gourmet Institute in New York and has been passionate about promoting wellness and holistic nutrition. She is a coach, consultant, nutritionist, plant-based chef, and s ...…
 
Speed
Series preference
1x
1x
Volume
100%
/

Google login Twitter login Classic login