show episodes
 
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Nourish Balance Thrive
Weekly
 
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go f ...
 
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JustATasteHurts
Monthly
 
Food sensitivities affect health+lifestyle of countless people globally. JustaTasteHurts unwraps the often hidden causes of food sensitivities+support info
 
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The Sheroic Podcast
Weekly
 
The Sheroic Podcast is a female empowerment series that will teach anyone aspiring to live their best lives the secrets to taking on the world! The show is hosted by powerhouse entrepreneurs and real life friends, Cassey Ho and Lisa Bilyeu. Cassey Ho is a designer, best-selling author, and the CEO of Blogilates - an internationally-adored wellness brand and the #1 most watched female fitness channel on YouTube. You can find her signature group exercise format POP Pilates being taught at some ...
 
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Vegalicious | Get the Body and Health You'll Love
Monthly
 
Elena is a Health Coach for women who struggle with hormone imbalances. Elena suffered from hypothyroidism, infertility and a pituitary adenoma for years. Having spent tens of thousands of dollars on specialist and doctors who could not help her, she took her health into her own hands. She spent a year in research, then changed her diet and cured herself of hypothyroidism and lost 50 lbs.. She also conceived a perfectly healthy baby without any medication. Now Elena teaches women from all ov ...
 
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Real Foodie Friends Podcast
Monthly+
 
Get yourself together. Take charge of your mind, your gut and your to do list. Living real life requires effort and real foodie friends take you on the journey to health, happiness and sanity. Find out what works, what sucks and what it’s like to live real life with real food and really good friends. Welcome to the Real Foodie Friends Podcast with Kristi Cheek and Erin Hurst. Kristi is a Registered Nurse, Certified Nutrition Consultant, and Holistic Health Counselor who loves cats, sometimes ...
 
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The Smart Nutrition, Made Simple Show with Ben Brown
 
The Smart Nutrition - Made Simple Podcast:Join Benjamin Brown, co-founder and CEO of BSL Nutrition as he chops it up with the worlds leading experts in all things Nutrition, Fitness, and Lifestyle, so that you can learn how to implement the most practical, affordable, and realistic ways to immediately make positive change in your life.
 
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Inside School Food
Monthly+
 
A showcase for fresh insights that are making a difference, and progressive solutions that really work. Peer leaders from across the nation share their stories about fighting hunger, coping with regulation, and meeting sustainability goals. About winning kids over and changing lives with creative menus packed with fresh whole food. Need help keeping up with emerging school nutrition policy, legislation, and research? We’ve got that covered, too. From the Heritage Radio Network.
 
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Glycoboy Health and Nutrition Podcast
Daily+
 
Have the subjects of health and nutrition become too complicated? It used to be so easy, right? We just ate what was on the trees. So what changed? Make nutrition simple again by biting it off, piece by piece. Learn how all of this relates to mainstream medicine and alternative health alike and experience improved health and a better quality of life!
 
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Awakening with Erin Fall Haskell
Monthly
 
Rev. Dr. Erin Fall Haskell is a Doctor of Divinity, New Thought Minister, Transformational Author and Speaker, and Lover of Life! #AwakeningTheWorld Her mission is awakening a billion people globally to their divinity and life's purpose, and assisting them in manifesting their dreams. She currently lives in Los Angeles, where she is featured in television, radio, magazines, and top blogs. She is heavily involved in the consciousness movement where she focuses on bringing fun to “The Shift” i ...
 
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HouseCall: Wellness in Healthcare
Daily+
 
Lindsey Gillum, Integrative Health Nurse Practitioner, Fitness and Nutrition Expert, gives insight on common supplements, hormone therapy, treatment modalities, and answers questions commonly asked in her practice about how to make healthy life changes choices. Lindsey is an FNP-C, under fellowship and member of the American Academy of Anti Aging Medicine, HCG Diet Counsel, and is a Certified Fitness and Nutrition Professional. She practices at her clinic, HouseCall in Little Rock, AR. Linds ...
 
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Thrive By Briana Harkness
Weekly
 
Thrive is your go to source for a dose of inspiration to improve your health, your mindset and your life. My goal is to inspire women to dream big, make strong decisions that create positive change in their lives and educate them on how to live with vibrant energy and health. You will be hearing interviews with some impressive women talking all things health, wealth, lifestyle and success. Think morning rituals, mindset, time saving hacks, nutrition secrets, mums who do it all, health tips, ...
 
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Inside School Food
Monthly+
 
A showcase for fresh insights that are making a difference, and progressive solutions that really work. Peer leaders from across the nation share their stories about fighting hunger, coping with regulation, and meeting sustainability goals. About winning kids over and changing lives with creative menus packed with fresh whole food. Need help keeping up with emerging school nutrition policy, legislation, and research? We’ve got that covered, too. From the Heritage Radio Network.
 
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Primal Talk podcast
Rare
 
Our podcast is a collaboration between Charlotte Smith, Paleo Polly, and Pete Davis, The Naked Ape and CrossfitHG3. Fortnightly, Polly and Pete will deliver to you the latest news in the world of paleo. Their podcasts will cover everything from food, nutrition, movement and lifestyle, to interviews with some of the biggest names in the primal and paleo world. It would be just spiffy, if you would sign up to be part of the Primal Talks family; tuning in every two weeks to our podcast. This po ...
 
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Another School of Thought Radio
 
Josh and Jeanne of EastWest Healing and Performance have dedicated their practice to helping people to help themselves. Our goal and dedication is in educating, guiding and supporting each and every client through the physical and nutritional changes necessary in obtaining optimal wellness!In our experience it has become very clear how influential each one of our personal environments can be on our current state of health. Learning how to identify these offenders along with restoring the dam ...
 
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AskDrSal Podcast
Monthly+
 
Chronic Lyme Disease. I made a promise that when I recover, I'm going to help other people recover and this is what i am doing now. The podcasts in this channel focuses on the amazing benefits of Prodovite and other supplements made by Victory Nutrition International. You can listen to the testimonials shared by people who have tried using these products. They achieved good results and, indeed, these supplements changed their lives!Disclaimer: This information is for educational purposes onl ...
 
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Pregnancy Awareness
Rare
 
Declared and founded by author & holistic lifestyle expert Anna Getty, and co-founded by LCSW & mompreneur Alisa Donner, May 2010 marks the 3rd year of Pregnancy Awareness Month ™(PAM).Through PAM, Anna & Alisa aim to empower pregnant women and new families with information, “how to” ideas and inspiration to incorporate PAM’s four key initiatives – education, exercise, nutrition & wellness and nurture – into their life routines and to show how easy it can be to make healthy changes in their ...
 
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Think Fit, Be Fit
Daily+
 
In 2014 I weighed in at just over 22st in weight, didn't have a lot going my way and always blamed others for my mental and physical image. In 2017 I am now nearly 10st lighter, a personal trainer and trying to reach out to people around the UK to try and unscramble their reasons for not taking their health seriously! We all want to make changes to varying degrees. Some want to drop serious weight, some want to become fitter and healthier, others just want to get back into that pair of jeans ...
 
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Healthy Conversations with Tracy
Daily+
 
When was the last time you talked with someone about your health and received the personal attention you deserve? Join Health Coach Tracy Dixon as she helps you understand what healthy food choices are, how to make gradual, lifelong changes that enable you to reach your health goals and effective ways to put into practice habits that can have a powerful influence on your overall health and well-being.Do you have questions about health, wellness, or nutrition? Call (323)792-3041 to be on the ...
 
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Exploring the Edible Planet
Weekly
 
How to feed a hungry world? Imagine in 35 years, we have 2.5 billion more mouths - an extra China and India combined - to take care of. What makes the task more challenging is our world already has 800 million chronically hungry people, less arable land to develop, unpredictable climate change disrupting farm production, overfishing and growing water shortages in the mix. Luckily, researchers, scientists and bright minds in search of sustainable food sources are convinced that we only need t ...
 
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Z FIT SPORT
Daily+
 
Mihelle Malo is an Advanced Certified Personal Trainer who's mantra is to "Bring Back Your Sparkle" . I left corporate America and 160 lbs behind to help you live a healthier lifestyle. I worked 18 years for food service manufacturers such as Kraft, Kellogg and Barilla and with thousands of airline miles to my credit decided to pack it up, and utilize my MBA for my own business.Almost 11 years ago I had gastric bypass surgery only to find my weight creep back up with all the stress and trave ...
 
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T. Kari Mitchell
Monthly
 
Lifestyle 120 with T. Kari Mitchell - Have you ever tried to make lifestyle changes but had difficulty following through Imagine what it would be like to get up each morning with energy, clarity and motivation to tackle the day. If you want to get past limiting barriers that are preventing you from being your best self and living your best life, tune in to Transformation Talk Radio and join holistic health and wellness coach T. Kari Mitchell or visit lifestyle120.com now for information abou ...
 
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T. Kari Mitchell
Monthly
 
Lifestyle 120 with T. Kari Mitchell - Have you ever tried to make lifestyle changes but had difficulty following through Imagine what it would be like to get up each morning with energy, clarity and motivation to tackle the day. If you want to get past limiting barriers that are preventing you from being your best self and living your best life, tune in to Transformation Talk Radio and join holistic health and wellness coach T. Kari Mitchell or visit lifestyle120.com now for information abou ...
 
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Glenda Coker - Health Insights Network
Monthly
 
Come join me for a health discussion. Understand why it is optimum to maintain a healthy lifestyle spiritually and physically. I am a Christian, writer, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. When you look around the health care industry, new medicines and drug remedies and are constantly being discovered. New things come on the market all the time. My belief i ...
 
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His Power And Glory Podcast
Weekly
 
Dr. Tom Nixon was born and raised in Ormond Beach, Florida. He graduated with his bachelors from the University of Central Florida and went on to receive his doctorate degree from Palmer College of Chiropractic. Dr. Nixon has advanced training in spinal correction, toxicity, exercise and nutrition from some of the largest health clinics in the country including time spent at the Maximized Living Scoliosis Correction Center in Celebration, FL. He and his wife, Marissa, now live in Winston Sal ...
 
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Donata Skinfood
Weekly+
 
Vegan Skinfood by Donata™ | Skin therapist | Educate • Tips • DIYs |Helping you achieve healthier skin, naturallyDonata Joseph believes in making her mark and changing lives.In 2011, Ms. Joseph founded Adding Doses of HOPE Daily Foundation to empower families of children with Attention Deficient Hyperactivity Disorder (ADHD). She wanted to share her experiences, challenges and tips for raising two children diagnosed with ADHD.In 2012, she decided to break the silence and address the escalati ...
 
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show series
 
Whether you’re a chronic dieter, a person who “eats clean”, or a dedicated exerciser who never seems to take a rest day, you never know when the day will come when your eyes open up and you realize what you’re doing is no longer working for you. “How did I get here and how can I get out?”. When you first have your “wake up call,” pay attention. ...…
 
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Remove the Guesswork: health, fitness and wellbeing for busy professionals
 
: IN November 2016, my friend Dawn decided she’d had enough of making bad choices, being unable to remember what she said or texted, losing a whole weekend to a Friday night and allowing her self-esteem to be crushed. She made the decision to give up alcohol completely for six months, but found she was getting so much more out of life that she ...…
 
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Impact Theory with Tom Bilyeu
 
Tom Bilyeu inspires with quotes from Ralph Waldo Emerson, Rumi, and Muhammad Ali. Music Sources: Really Slow Motion - Fearless (Epic Powerful Choral Orchestral) Really Slow Motion - Sirenum Scopuli (Epic Choral Emotional) Buy Really Slow Motion music Amazon : http://amzn.to/1lTltY5 iTunes: http://bit.ly/1ee3l8K Spotify: http://bit.ly/1r3lPvN Ba ...…
 
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Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Building Resilience The Art of Resilience ~ Resilience is a process or lifestyle that enables people to bounce back in the face of adversity ~ “a dynamic process encompassing positive adaptation within the context of significant adversity” (Luthar, Cicchetti, & Becker, 2000) ~ Resilience develops over time as people are exposed to, and successf ...…
 
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Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Building Resilience The Art of Resilience ~ Resilience is a process or lifestyle that enables people to bounce back in the face of adversity ~ “a dynamic process encompassing positive adaptation within the context of significant adversity” (Luthar, Cicchetti, & Becker, 2000) ~ Resilience develops over time as people are exposed to, and successf ...…
 
https://www.foodallergymamas.com/wp-content/uploads/2017/08/TNF-Episode-7.m4a We made it to Episode 7! Yay! Thank you so much for tuning in and subscribing to my podcast! This week we are going to talk about eating under stress and how stress affects the body. Are you a fast eater? Do you eat on the ‘run’? Do you get stressed around meal planni ...…
 
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Remove the Guesswork: health, fitness and wellbeing for busy professionals
 
My guest this week is Sue Lyster, the head of a large film production company based in London. Sue and I have known each other for over a year, and I’ve watched her transform her fitness levels and overall health. In our conversation, Sue shares what’s worked for her and how she’s made the lifestyle changes part of her daily or weekly routine – ...…
 
While Amanda Bucci can be described as many amazing things, she is first and foremost, completely and unapologetically herself. Amanda is a NPC Bikini Competitor, USAPL Powerlifting competitor, YouTuber, entrepreneur and social influencer. With a passion for fitness, nutrition, and becoming her best self, Amanda wants to inspire you to ignite y ...…
 
This week on Austin Idol Live, the Universal Hearthrob & The Great Brian Last go back to the mailbag to answer listener questions! Topics include: – Meditation – Midget Wrestlers – Locker Room Stooges – Joe LeDuc – Idol’s Feud With The Mongolian Stomper – Working With Ric Flair – Working For Joel Goodheart’s TWA – Hulk Hogan In The Music Store ...…
 
Like most chiropractors, Dr. Michelle Robin started out with a small practice. Over the last 25 years her practice has grown into one of the premier wellness facilities in the Kansas City metropolitan area. He team of includes chiropractors, acupuncturists, massage therapists, nutrition counselors, functional medicine doctors, an MD who focuses ...…
 
Yes, a cheese dome can cure your ills!.Cheese Dome healing and the right nutrition will improve your life. Don’t let the funny name fool you. Cheese dome healing/prayers are very powerful! Need a positive change in your life? Give it to the cheese board! Dr. Kac Youngs featured books: Heart Easy The Food Lovers’ Guide to Heart Healthy Eating …T ...…
 
In this episode, Devi chats with Dr. Stéphane Provencher & Jennifer Luc about Billionaire Parenting. According to Dr. S and Jenn, “Every child is born a billionaire. They are born with 100 billion brain cells. It is the goal of every parent to raise their child the best they can. Part of the upbringing should include finding strategies that wil ...…
 
The phrase "you've got cancer" is something that we all hope that we never have to hear. Now imagine hearing that when you are 38 weeks pregnant with your 5th child. That is where Jen Hartney was when she got her cancer diagnosis.This episode is going to leave you inspired! Jen and I cover the following topics in our interview:*The key mindset ...…
 
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The Future Is A Mixtape
 
Beyond just talking about rabbits shitting outside their cages, in this episode of The Future Is A Mixtape, Jesse & Matt will provide a sustained analysis on Michael Moore’s Where to Invade Next. Not only was this the finest documentary released in 2015, but the film is Michael Moore’s magnum opus without parallel or peer in his storied and fec ...…
 
This episode is supported by Plan to Eat. Plan to Eat helps make meal planning and grocery shopping easy. You can add recipes from anywhere, drag and drop them into your planner, and then print your grocery list or view it from your phone. You can also share your recipes and menus with friends and other users on the Plan to Eat network. To get ...…
 
Thrive is your go to source for a dose of inspiration to improve your health, your mindset and your life. My goal is to inspire women to dream big, make strong decisions that create positive change in their lives and educate them on how to live with vibrant energy and health. You will be hearing interviews with some impressive women talking all ...…
 
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Less Stressed Life : Upleveling Life, Health & Happiness
 
Military mom & lead dietitian nutritionist for Chalene Johnson’s international nutrition program Ashley Sweeney gets personal as she talks about keeping her cool moving her family almost every year since marriage. She addresses eating on the road, tips for making changes easier, following her own career dreams amidst multiple moves and becoming ...…
 
Tom Bilyeu inspires with quotes from J.B.S. Haldane and Joseph Campbell. Music Sources: Buy Really Slow Motion music Amazon : http://amzn.to/1lTltY5 iTunes: http://bit.ly/1ee3l8K Spotify: http://bit.ly/1r3lPvN Bandcamp: http://bit.ly/1DqtZSo ------------------------------------------------ Music by Really Slow Motion Really Slow Motion - Dreaml ...…
 
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Podcast – Living the Good Life Naturally
 
Welcome, my name is [Kristen Bowen 00:00:38], and I am the founder of Living the Good Life Naturally. Today we are covering where you need to start to heal your autoimmune diseases, because I am the poster girl that that is possible. Now, I have worked very hard not to name myself with all of my autoimmune issues. Today I’m going to slide backw ...…
 
CLICK HERE to listen on iTunes Okay, so I've been on a chocolate kick. Honestly I've always loved chocolate but this year I've really been digging the stuff. Most likely it's due to stress and massive life changes. My husband and I left our jobs and life in Seattle to focus on family and grow our own businesses. I immediately sought out my old ...…
 
Our Guest on Hoopchalk today is Maleaque Washington founder and Creator of Built By Faith or BBF Life Training. Maleaque started his journey at Kansas State University as a three sport athlete and now helps others reach their goals. Maleaque Washington is a D1 Football player turned trainer and motivational speaker who was one of the top footba ...…
 
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I'll Have Another with Lindsey Hein Podcast
 
In this episode of I’ll Have Another, I’m talking with Crystal Seaver! She is an ultra trail runner and a personal trainer, she does life with her boyfriend Jesse and is the step mom to a 6 year old daughter. She is so dang sweet. You’re gonna want to just bottle her cute little self up and take her through life with you. She and Jesse recently ...…
 
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I'll Have Another with Lindsey Hein Podcast
 
In this episode of I’ll Have Another, I’m talking with Crystal Seaver! She is an ultra trail runner and a personal trainer, she does life with her boyfriend Jesse and is the step mom to a 6 year old daughter. She is so dang sweet. You’re gonna want to just bottle her cute little self up and take her through life with you. She and Jesse recently ...…
 
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All the Things with Melissa Danielle
 
This episode of Grow Yourself, Grow Your Health Coaching Practice is supported by G Suite, a cloud-based productivity suite I’ve been using since 2007 to manage my email, calendar, online storage, and more all in one place. What I love most about G Suite is that I can use it anywhere, even when I don’t have my own devices with me. You’re probab ...…
 
We’re back with another Q&A! We’ve had a lot of questions lately, so decided to put out another Q&A show a bit sooner than normal. I’m writing this post and putting up the show as I sit in the London-Heathrow Airport on my way back to the USA after such an incredible trip abroad. Feeling the love and gratitude for the experiences I had and can’ ...…
 
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The Journey of Motherhood Podcast
 
Dr Jasmina Dedic-Hagan, a functional medicine doctor and Kirstin Bouse, a psychologist, talk about the demands that pregnancy and motherhood place on our bodies and why our nutrition and lifestyle simply do not meet those demands. We also give tips on how small nutrition and lifestyle changes can make a big difference to how you feel. We hope t ...…
 
His family escaped communist Russia in 1980 for America. Between dumpster diving and gasoline showers, his father instilled the entreprenuerial spirit. Even now, a can of Spam still makes him weak in the knees. He kept going. While working three jobs… 11 dollars an hour perrsonal training… fry cook at Disneyland… bouncer at a gay bar (it paid m ...…
 
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The Nourished Child
 
Cooking with Kids Get kids cooking! We all know cooking with kids is a boon for helping build autonomy with food selection and eating, increase self-esteem, and encourage food knowledge. I chat with Jodi Danen, RD, creator of Create Kids Club, and dish on ways to keep family meals simple, get kids in the kitchen and more. What You Will Learn ab ...…
 
Board certified family physician Dr. Jeffrey Gerber is our special 2016 Low Carb USA guest speaker featured in Episode 1286 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and ...…
 
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The Livin' La Vida Low-Carb Show With Jimmy Moore
 
Board certified family physician Dr. Jeffrey Gerber is our special 2016 Low Carb USA guest speaker featured in Episode 1286 of “The Livin’ La Vida Low-Carb Show.” Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb ...…
 
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The Fit2Fat2Fit Experience
 
This week, Drew welcomes the Co-Founder of the Metabolic Effect, Dr. Jade Teta. Dr. Teta took the traditional route to medicine, first studying Biochemistry and then on to medical school. But, he found the curriculum lacking in nutrition and exercise. He knew lifestyle medicine was the best route to treating patients so he attended a university ...…
 
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The Hunt Backcountry Podcast
 
Heather Kelly, owner of Heather’s Choice adventure meals, returns to the Hunt Backcountry podcast to answer an array of questions about nutrition and performance. (Heads up: discount below!)As a trained nutritionist, experienced athlete, and backcountry adventurer, Heather is uniquely equipped to discuss specific nutrition aspects of our pursui ...…
 
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The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers Makers & Shakers |
 
Hello Couragemakers and welcome to episode 67 of The Couragemakers Podcast! Before we dive into this week’s episode, I wanted to let you know that Couragemakers is going to be taking a short break over the summer. Couragemakers will be back on September 4th, and I’m already excited to share the amazing episodes that are lined up! There might be ...…
 
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Seeking Balance A Personal Journey
 
When life circumstances can seem so overwhelming and our energy feels blocked that we no longer feel fulfilled in the lives we are living, we CAN get back to a more healthful and purposeful state of being. I am grateful you have tuned in and I hope you’ll find something to which you can relate to inspire you to strengthen your inner balance too ...…
 
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The Zach Even - Esh STRONG Life Podcast
 
I am fired up to bring you episode 125 of The STRONG Life Podcast with a long time friend, Mark "Smelly" Bell. In this episode, Smelly and I dig into what I like to call the intangibles of training, the things that you can not truly measure yet they are the things that inspire us and change our lives the most. Also, make sure you listen fully t ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Failure finds us all at some point in our lives. Yet no failure is fatal. Just because you fall and trip in life, as you learn to walk, doesn't mean you can't and won't ever walk. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Our determination as a young ...…
 
Our guest today Margie Warrell is one of the world’s leaders in helping people Make Their Mark in life. Margie Warrell is Australia’s first ambassador for Women in Global Business and is a women’s economic forum honouree. On work days you’ll find her working with Sir Richard Branson, Marianne Williamson, NASA, Facebook or some other Fortune 500 ...…
 
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Thrive By Briana Harkness
 
Thrive is your go to source for a dose of inspiration to improve your health, your mindset and your life. My goal is to inspire women to dream big, make strong decisions that create positive change in their lives and educate them on how to live with vibrant energy and health. You will be hearing interviews with some impressive women talking all ...…
 
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Impact Theory with Tom Bilyeu
 
Agent Smith and Tom Bilyeu (@tombilyeu) discuss the latest episode of Impact Theory with Naveen Jain. Topics include: Why for-profit businesses are better for philanthropic missions, addressing real problems with your business ideas, the future of entrepreneurship in the role of government and nations, and how to cultivate curiosity in others. ...…
 
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I'll Have Another with Lindsey Hein Podcast
 
In this episode of I’ll Have Another I got to chat with the super speedy, mom of four, Tia Stone. Some of you may know her as Arkansas Running Mom. Tia is known for racing a lot throughout the year and this mother runner puts down some fast times. She chased down the elusive sub three hour marathon after having her fourth baby and after 8 tries ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
As children go through stages in life, they see only what they know. So in order for growth to occur, we need to recognize they might be chasing the wrong things. Children go through stages, and so do we. But we don't always like to look at our adult life as a "stage". Desire to be supported and encourage by other like-minded women? Join us at ...…
 
The final results are in! After a loaf a day for 90 days, Dr. Lin Carson shares her final weight and levels. Did she gain 20 pounds like everyone thought she would, or was her hunch right that a diet full of bread isn’t as terrible as people think? Dr. Carson did not gain a single pound during her bread journey, and she stayed healthy too! Join ...…
 
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The Brownble Podcast - Cooking, Being Vegan & Improving your Relationship with Food
 
Listen on the Go or on iTunes or Stitcher! If you read or listened to last week's post or episode you know we're right in the middle of our delicious vegan barbecue series, in which I get to teach you some of my favorite plant-based goodies to pop on that grill this summer. Last week we covered vegan meats and marinades, and today it's time for ...…
 
I’ve been super excited to share this episode with you for a long time. This week, I sit down with the charismatic, inspiring, and compassionate Dr. James Rouse. Dr. James is the co-founder and formulator of the plant-based nutrition company, Healthy Skoop, entrepreneur, athlete, champion of gratitude and wellness, and most importantly: the Chi ...…
 
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