This self-titled podcast is a conversation series that features topics, concerns, and questions that touch all things motherhood and beyond with a special added lens for moms of multiples. Join Lauren each week as she interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
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The Model Mama
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This podcast is about a crazy family who has a lot of stories to tell.
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Through musings + interviews, Lauren Bellon shares tips + inspiration to help you accept imperfection, face the tough stuff, + embrace the amazing. Families of kids with special needs can do more than just survive - we can thrive. And each one of us is already enough.
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Lucy, the mama, and Lauren, the daughter, learn and laugh about the madness of modern life. Follow us on Instagram @savethedramapodcast
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Sharing the good, the bad, and the sweary moments of motherhood. Support this podcast: https://podcasters.spotify.com/pod/show/swearingmamas/support
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Inspiring Mama | A Happiness Podcast For Moms & Dads
Enjoy More of Your Life with Expert Interviews and Practical Tools | Host Lauren Fire
A happiness podcast for moms and dads. Learn new ways to think, move, and relate with yourself and your family. Host Lauren Fire shares practical tools and strategies and interviews amazing experts all to teach you how to practice happiness and enjoy more of your life, in the moment.
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Sharing the Good News of Jesus and helping mamas grow their faith and families closer to Him. Take in the testimonies of mamas just like you who want their lives to have a lasting impact. I share tips on how to cultivate a love for the Lord in your home and how to plant seeds of faith in your kids. I would love to hear from you - send me a DM on IG @goodnewsmamas and let me know how you found the podcast.
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A podcast for honest conversations. Unravelling is a sacred space for you to come to when you feel the need to be nurtured, inspired and witnessed in all the beautiful messiness of life. You can expect an eclectic mix of topics that include Motherhood, Womanhood, Soulful Business & all that is Sacred. The episodes are intended to be soothing and gentle, yet powerful and impactful, weaving the beautiful art of storytelling together with life lessons, practical tools and a little bit of magic ...
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Welcome to the Healing Begins on the Inside Podcast—a safe space where your story is honored, your experience is valued, and your journey towards healing is supported. Whether you are on a self-healing journey to heal from the physical and mental effects of an emotionally unavailable childhood, or a parent looking to improve your own emotional availability, this podcast is for you! I'm Dena, a Trauma-Informed Somatic Coach, join me as we explore the intersections of health, family, trauma, a ...
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just talking about sexual connections & whatever else is on my brain
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Joy for the Journey Podcast is for women everywhere co-hosted by Lauren Reeves and Tammy Whitehurst. Every week, Lauren and Tammy discuss issues relevant to women of all ages. Since launching in 2018, they have built an audience seeking real-talk about real issues that women deal with day in and day out and offer hope, laughter, and joy in the midst of stressful situations we might encounter on our journey called life. They are not afraid to talk about menstrual cycles, comparison traps, rel ...
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Heather Currier has been helping transform busy home bakers into Sourdough Mamas through her blog, Leavenly.com. She has helped bring together a community built on hope and inspiration which empowers members to accelerate their sourdough journey.Now, Heather is bringing together stories of hope and secrets of the process in The Sourdough Mamas Podcast. You will hear from other Sourdough Mamas who have struggled time and time again but have managed to overcome obstacles to create beautiful so ...
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Black Girl Blueprint was founded on the belief that Black girls have long been the ones to set the trends and transform the culture in a way that only we can. To put it simply: our podcast is devoted to showcasing raw, unfiltered, and unapologetic Gen Z Black girl perspectives. Our bi-weekly episodes will center the voices and celebrate the accomplishments of young Black women who have made their own impact on and within the culture. | Follow us on Instagram: @blackgirlblueprint | Lauren: @l ...
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Denise Albert and Melissa Musen Gerstein, THE MOMS, are co-creators of a multi-platform lifestyle brand featured on TV, online, in print, in taxicabs and previously hosted the nationwide radio program The MOMS with Denise & Melissa on SiriusXM. The MOMS have also created a town hall event series called Mamarazzi®. The MOMS host events and raise awareness for important issues such as Human Trafficking alongside Jada Pinkett Smith, Breast Cancer Awareness with The Susan G. Komen organization a ...
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"Sapphic by Circumstance: Accidental Lesbians Transcending Boundaries, Together" is a podcast hosted by Mary-Ellen, a trans woman, and Lauren, a cisgender woman, who married in 2018 – several years before Mary-Ellen’s egg finally cracked. Inspired to tell their story by the staggering lack of resources out there for couples deciding to remain together during transition, Lauren and Mary-Ellen discuss the joys and the difficulties of navigating a cisgender-heterosexual-monogamous world as a qu ...
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A podcast with the mommas of your favorite entertainers! Join host Jennifer Vickery Smith for the Got it From My Momma podcast! We'll chat about family, fame, and faith with the mommas of your favorite entertainers. Listen as our guests share never before heard stories from the artist’s childhood and the journey to stardom from the perspective only a momma can share!
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From celebrity parents to experts on pregnancy, host Naomi Williams asks guests the questions you’re desperate to get the answers to! The iCandy Duo-Podcast is brought to you by iCandy World, makers of beautifully British pushchairs for parents across the globe.
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The FatPacks Podcast is a fun-filled, fast-paced show that brings today's collectors closer to the hobby with informative news, topical conversation, and in-depth interviews with industry leaders and enthusiasts alike. Be sure to follow us on Twitter! @edizzle116
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As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
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Woman Awake - The Soul-led Journey of Awakening Through Womandhood and Motherhood
Woman Awake with Claire Obeid
Join Claire Obeid on her podcast - 'Woman Awake - as she shares her soul-led journey of awakening through womanhood and motherhood. www.claireobeid.com/podcast This is OUR journey, in mind, body and soul towards consciousness. Seeking clarity. Hunting down the truth. Diving into the discomfort of healing. Uncovering shadows and rising out of them back. Rising into a NEW woman. Through my personal brand of storytelling, musings, wisdom bombs and insights we journey into motherhood, the cataly ...
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Welcome to We Don't Do Normal! I'm Kristin - a travel obsessed wife and mama who loves finding ways to ditch the normal path that society paves and replace it with a life of freedom, fun and abundance. Freedom is at the core of everything I do. I love talking to people who have taken the reigns, flipped society the middle finger and decided to do life their way. These episodes are meant to inspire and encourage you to look at life with a fresh perspective, open your mind to what is possible ...
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Childhood Illness & Recovery from a Mother’s Perspective With Marsha and Lauren Vaknine
53:55
53:55
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Episode Highlights With Lauren and Marsha The very early diagnosis that Lauren received and the amazing journey that unfolded How a mother’s intuition was so important in the early days of diagnosis The amazing spiritual experiences that unfolded for them How she trusted her intuition and said no to steroids The journey to healing How they navigate…
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Raising Emotionally Secure and Happy Children with Eli Harwood
32:01
32:01
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Episode Highlights With Eli Harwood How to tell if your relationship with your child is secure or insecure Ways to strengthen the attachment with your child Attachment is like a dance and how this is helpful to understand A strong attachment with parent/child only depends on us being responsive and “getting it right” 30-50% of the time This is not …
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Superstar Doula Latham Thomas on the Power of Birth, Raising Toddlers and Teens and the Importance of Community in Motherhood
1:03:51
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Today's guest is Latham Thomas, a renowned doula and the founder of Mama Glow, an international platform dedicated to maternal health and education that supports individuals throughout their childbearing journeys. Inspired by the profound experience of giving birth to her son 21 years ago, Latham became a doula herself, working with celebrities lik…
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55. 3 Shifts to Make with Transitioning into the Fall & Luteal Season
14:23
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Hey ladies! We're officially into the fall season, and in an energetic sense, that means the luteal phase! And I'm sure if you've been hanging around here, you feel the weight, heaviness and difficulty of the luteal/ premenstrual phase. So, how do we transition well and give our minds and our hearts the space and permission it desires? This week I'…
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The Science of Attachment Theory & Why it Matters With Eli Harwood
39:35
39:35
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Episode Highlights With Eli Harwood How she had a body part eaten by a bear! What attachment theory is when it comes to parenting How the quality of our caregiving relationships in childhood affect our development What attachment figures are and why this matters Attachment is the study of close relationships What the indicators of healthy attachmen…
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45: Homeschool - Setting Yourself Up for Success with Nicole Angeles
1:36:53
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Nicole Angeles is a veteran homeschool Mom of 7! In this episode, we talk about her personal experience with Homeschool as well as an expansive Q&A from my audience! Time Stamps 0-3:00 Who was Nicole before kids? 5:00 Homeschool philosophy & starting her family 8:00 Why Homeschool? 15:00 Homeschool curriculum & learning types 25:00 Is there homewor…
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Pursuing Positive Emotions and Avoiding Negative Ones Can Hinder Growth With Mastin Kipp
28:36
28:36
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Episode Highlights With Mastin Kipp A reason to move away from categorizing emotions as good or bad Every emotional response we have makes sense from a safety perspective Why he doesn’t believe in self-sabotage, and why self-protection is different How shifting understanding of emotions can change our experience drastically We have to recognize and…
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How to Emotionally Self-Regulate as a Stressed Out Parent w/ Dr. Amber Thornton
58:50
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Join host Lauren Berty on That Twin Mama podcast for an empowering episode titled "How to Emotionally Self-Regulate as a Stressed Out Parent w/ Dr. Amber Thornton." In this insightful conversation, Dr. Amber Thornton, a licensed clinical psychologist, shares practical strategies for parents to manage stress and emotions effectively. Learn how to na…
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54. Listen to the Regulate Your Emotions Workshop Replay, Part 2
32:47
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Hey friend! This is part 2 of the Regulate Your Emotions Workshop replay! If you haven't listened to part 1, click here and have a listen! This episode we get into the nitty gritty of who are you talking to? And who are you listening to? I had a great time sharing this content on the workshop! I'll definitely do another one in the future, so come j…
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How to Reclaim Your Nervous System With Mastin Kipp
40:14
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Episode Highlights With Mastin Kipp Why the nervous system is so important and impacts so many areas of health How to set the nervous system up for success Understanding how young children are co-regulated to our nervous systems Different nervous system states have different metabolic demands on the body How our metabolic energy can be diverted int…
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NASHVILLE NEWS ANCHOR & NBA STAR LUKE KORNET'S MOMMA | TRACY KORNET | GOT IT FROM MY MOMMA PODCAST | EP. 75
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Send us a text This week, we sit down with the remarkable Tracy Kornet, WSMV- Nashville's news anchor and dedicated mother of three, including the NBA's own Luke Kornet of the Boston Celtics. Join us as we dive into an insightful conversation about the intersections of motherhood and a high-profile career in broadcasting. Tracy shares her experienc…
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At 21 months, our daughter is potty trained. We didn't even have to bribe her or use rewards. Say whaaaaaat? Don't get me wrong. She still has a couple of accidents here and there because, well, she's a toddler. But for the most part she totally gets it! Before deciding to start the potty training process at 20 months, a friend recommended the book…
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Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox
25:16
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Episode Highlights With Susan Fox What it means to cycle sync with the seasons Things we may not know about the menstrual cycle and what we can learn from our cycles What are the seasons related to our cycles, and how to sync with them How to nourish yourself through different parts of our cycles The importance of light and of getting more in align…
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Live Energy and Tarot Reading w/ MIchelle Padilla of SeeShellInspire
1:09:15
1:09:15
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Join host Lauren Berty on That Twin Mama podcast for a captivating episode titled "Live Energy and Tarot Reading w/ Michelle Padilla of SeeShellInspire." In this unique session, Lauren invites Michelle Padilla, an energy healer and tarot reader, to perform a live reading. Together, they explore the insights tarot and energy work can provide for nav…
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53. Listen to the Regulate Your Emotions Workshop Replay, Part 1
28:59
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Hey friend! This is episode #53, and I decided I would share the replay from the Regulate Your Emotions Workshop I did on August 27th! This is part 1, and next week we will have part 2 of the workshop! I shared a bunch of stuff in this workshop, and after there's always this feeling that there's so much more to cover! But that's the beauty of shari…
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You Are Not Your Diagnosis: The 5-Element Chinese Model With Susan Fox
37:21
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Episode Highlights With Susan Fox Why she feels that infertility as a diagnosis is incomplete, and what we need to know about it The difference between subfertility and infertility and why the distinction is important Diagnostic codes that go along with infertility and why it doesn’t tell the whole story Shocking statistics around fertility and why…
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Welcome to Healing Begins on the Inside Podcast, This is your safe space where your story is honored, your experience is valued, and your journey towards healing is supported. I'm Dena, Trauma Informed Somatic Coach and together we'll explore the connections between mindset, nutrition, and movement. Each episode invites you to reclaim your narrativ…
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Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business w/ Kelley Bonner, Part 3
28:52
28:52
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In the final episode of this crossover series between That Twin Mama Podcast and Black Girl Burnout, hosts Lauren Berty and Kelley Bonner wrap up their exploration of adult friendships with a powerful conversation on growth, connection, and self-discovery. They reflect on how the evolution of relationships can shape our emotional well-being and dis…
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How Hormonal Imbalances Can Wreak Havoc On Your Hair – And What You Can Do To Fix It With Everbella
49:35
49:35
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Episode Highlights With Cristina from Everbella How she went from living in a city to living on a homestead with her kids and growing food and raising animals Her health journey that led to the work she does today Hair health is an inside story, and internal nutrients make a big difference What hair is made out of and how to support it from the ins…
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Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business w/ Kelley Bonner, Part 2
22:57
22:57
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In part two of this exciting crossover series between That Twin Mama Podcast and Black Girl Burnout, hosts Lauren Berty and Kelley Bonner continue their deep dive into the complexities of adult friendships. They further explore how relationships evolve through life’s different stages, focusing on the emotional work required to maintain authentic co…
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Beating Brain Fog & Mom Brain With Emma Willis and Helen Christoni
25:22
25:22
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Episode Highlights With Emma and Helen What is going on in the body when we have brain fog or mom brain How hormones come into play with brain fog The most impactful small habits you can add for your brain health Supplements that can be most helpful Ways to improve sleep quality naturally Why it's important to model making time for ourselves to our…
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OLYMPIC "POMMEL HORSE GUY" STEPHEN NEDOROSCIK'S MOM CHERYL | Got it From My Momma | Ep. 74
48:33
48:33
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Send us a text American fell in love with Stephen Nedoroscik- better known as the "Pommel Horse Guy" during the 2024 Olympics in Paris. His humble nature and "superman" like appearance and performance had us all cheering for a gymnastic specialty that not many of us know much about! Since his celebrity skyrocketed, Stephen Nedoroscik has been a gue…
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Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business w/ Kelley Bonner
18:53
18:53
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In this exciting crossover series of That Twin Mama Podcast in conjunction with Black Girl Burnout, hosts Lauren Berty and Kelley Bonner explore the complexities of building and maintaining friendships as adults. Together, they examine how relationships evolve from childhood through college and beyond, highlighting the importance of emotional capac…
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52. Cycle Nutrition 101: Foods Your Body Needs in Every Phase with Danika Vanderpyl
37:11
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Hey friends! This week I'm so excited to introduce to you my guest on the show, Danika Vanderpyl! Danika is Certified in Holistic Nutrition, and shares all the goodness she knows about what foods, minerals and vitamins your body needs in every every phase of your menstrual cycle. As women, we're not linear, robotic creatures that require one thing …
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Brain Health for Women With Make Time Wellness
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33:42
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Episode Highlights With Emma and Helen How each of them got into the field of brain health Why brain health is important for women to understand and be aware of When brain fog isn’t just brain fog and why to pay attention to it Why women are more at risk than men for brain health issues 1 in 11 women will get breast cancer… 1 in 6 will get Alzheime…
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Metabolic Health in Menopause and Perimenopause with Wise and Well
32:27
32:27
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Episode Highlights With Kristin and Maria What midlife women need to know about metabolic health as we age Nutrition and what needs to change Concerns about cholesterol and cortisol changes as we age Shifts in the microbiome and insulin sensitivity as we age The changes in inflammation in the body that happen due to hormone shifts and what to do ab…
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851: The Great Menopause Myth & Changing the Conversation with Kristin and Maria
39:07
39:07
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Episode Highlights With Kristin and Maria What the great menopause myth is Why these myths are not serving women and what is important to understand Important things to understand about HRT Menopause as a definition - one day after 12 months of not having a cycle, but this isn’t a medical or clinical definition but more an arbitrary definition crea…
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43: "Oh Crap, Potty Training" with Author Jamie Glowacki
54:22
54:22
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Potty training is an important milestone in toddlerhood but is often stressful & misunderstood. You've probably heard things like "just wait until they're ready" and "boys are way harder to potty train than girls." In this episode, I talk about all of this and more with Jamie Glowacki, the author of "Oh Crap, Potty Training" and "Oh Crap, I Have a …
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How to Talk to Someone With Cancer with Katie Deming, The Conscious Oncologist
24:46
24:46
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Episode Highlights With Dr. Katie Deming Her unique perspective on cancer and healing Perspective on how to talk to people with cancer and show up with more empathy and compassion The importance of curiosity Words that can be really triggering for people with cancer, like survivor, fight, and battle language The ideal place for healing happens in p…
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Healing Generational Trauma w/ Dr Shante Part 2
33:35
33:35
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Join host Lauren Berty on That Twin Mama podcast for part two of "Healing Generational Trauma w/ Dr. Shante." In this follow-up episode, Lauren and Dr. Shante dive even deeper into the process of breaking free from generational trauma. They explore advanced strategies for healing, how to recognize and address inherited patterns, and the importance …
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51. Take a Moment Monday: Hearing God's Voice Over Perfectionism, Producing & Pleasing
17:54
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Hey friend! We're getting back into the contemplative, "be still" kind of episodes I had offered when I first started this podcast. Originally they had been every other Thursday, but now they will be on the first Monday of every month. Keep your eyes out for "Take a Moment Monday"! I brought them back a) because I wasn't doing them in my Facebook g…
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What No One Tells You About Cancer With The Conscious Oncologist Dr. Katie Deming
34:41
34:41
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Episode Highlights With Dr. Katie Deming How she was a professional athlete before transitioning to her current work Her background in neuroscience and biology and how she ended up in medicine A fascinating shared death experience that shifted the course of her life and her work Why she feels that we might be completely off base with some aspects o…
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OLYMPIC GOLD MEDALIST MISSY FRANKLIN AND MOM D.A. | GOT IT FROM MY MOMMA | EP. 73
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Send us a text FIVE-TIME OLYMPIC GOLD MEDALIST MISSY FRANKLIN AND HER MOTHER D.A. JOIN HOST JENNIFER VICKERY SMITH IN A CONVERSATION ABOUT MOTHERHOOD, THE PRESSURE THAT OFTEN COMES WITH SUCCESS, AND MENTAL HEALTH. LEARN ABOUT MISSY'S CHILDHOOD AS A FOCUSED, DRIVEN, PEOPLE-PLEASING CHILD AND THE HIGHS AND LOWS OF A CAREER IN PROFESSIONAL SPORTS. Sta…
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I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think! In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mot…
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Building Muscle, Losing Fat, and Mastering Mindset with Drew Canole
42:55
42:55
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Episode Highlights With Drew Canole The real story of how to build muscle, lose fat, and get healthier as we age "Whydentity" process — the why that makes you cry and how to find yours Feeling creates your reality and how to start here How to create a ritual around mindset and healthy habits When you change your unconscious mind, you change your re…
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Healing Generational Trauma w/ Dr Shante Part 1
40:06
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Join host Lauren Berty on That Twin Mama podcast for an empowering episode titled "Healing Generational Trauma w/ Dr. Shante." This week, Lauren is joined by Dr. Shante, a renowned therapist and trauma expert, to explore the impact of generational trauma on families and how to break the cycle for future generations. Together, they discuss practical…
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50. Moving From Shame to Freedom | A Gospel-Centered Approach to Dealing With PMS & PMDD
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Hello friends! This is the 50th episode of PMS Made Peaceful! This is wild and I'm so glad you're joining me for the journey! Thanks for everyone who has listened right from the beginning, or maybe you're just tuning in! So grateful for you! GIVEAWAY! As a way to celebrate, I'm doing a giveaway! Just leave me a review, screenshot it and message it …
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Adaptogens and Superfoods for Stress, Sleep, and Mood With Drew Canole
37:35
37:35
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Episode Highlights With Drew Canole There are about 80,000 toxins in the environment each year and why this matters Miracle foods that help protect the body and that are higher in nutrition than regular foods RDA was created in WW2 but the food supply has changed and they’ve modified the recommendations How Drew got into researching superfoods and …
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NBA's SCOOT HENDERSON'S MOMMA CRYSTAL | Got it From My Momma | Ep.72
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Send us a text Crystal Henderson is mom to seven athletic, high-achieving difference makers including Scoot Henderson of the Portland Trailblazers. Scoot was the #3 draft pick in the NBA and at age 17, the youngest player to play in the NBA's G-League for elite athletes. The Henderson now give back to the next generation of young athletes through t…
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Unexpected Miracles: How to Live Your Life Authentically so Magic Unfolds Everyday With Dr. Jill Carnahan
25:28
25:28
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Episode Highlights With Dr. Jill Carnahan Why this topic is so important to her What she means by manifesting miracles and the formula of belief, act, wait The balance of holding a vision and letting go of attachment to the details of the how How to stay in a state of love and compassion and cultivate it toward yourself Autoimmune disease: attack o…
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Chronic Illness, Trauma, and How to Heal with Dr. Jill Carnahan
39:13
39:13
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Episode Highlights With Dr. Jill Carnahan The equation of chronic illness, trauma, and healing Why she feels trauma work and safety in the body are an important part of physical health Toxic load plus physical burden in chronic disease The link between cancer and autoimmunity How infectious burden affects physical health and what happens when it in…
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41: Adjusting Your Expectations in Motherhood with Lauren Mullikin
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Motherhood changes us. Yet so many are resistant to that change or have the naive belief that they are hellbent on not changing once they become a Mom. I knew Motherhood was going to change me, but I had no idea that it would literally impact every single piece of me. In this episode, I talk with fellow P&PA coach Lauren Mullikin about this very to…
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The Connection Between Oral Bacteria and Disease with Dr. Griffin Cole
27:08
27:08
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Episode Highlights With Dr. Griffin Cole The connection between oral health and disease in other places in the body “Good” and “bad” bacteria in the mouth and how they impact the rest of the body We have over 500 species of bacteria in the mouth alone The importance of maintaining an alkaline environment in the mouth What is the difference between …
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Facing the Unthinkable - 6 Questions to Ask Your Partner to Plan for Death, Grief and Loss
22:34
22:34
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22:34
Join hosts Lauren and Ryan Berty on That Twin Mama podcast for a deeply important episode titled "Facing the Unthinkable - 6 Questions to Ask Your Partner to Plan for Death, Grief, and Loss." In this candid conversation, Lauren and Ryan tackle the tough but necessary discussions every couple should have about death and the potential grief that foll…
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49. Are Your Symptoms Worse This Month? 4 Things That Could be Causing it!
19:15
19:15
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19:15
Does it feel like your PMS or PMDD symptoms are a bit (or a lot!) worse this time around? Are you thinking what did I do or not do to make it this bad?! Are you feeling extra irritable, anxious or self-critical If this is you right now, have a listen to this week's episode. There are a bunch of reasons why this could be happening, but I've narrowed…
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The Truth About Fluoride & What to Do About It with Dr. Griffin Cole
31:32
31:32
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Episode Highlights With Dr. Griffin Cole What fluoride is and how it became part of conventional medicine The different forms of fluoride and what to know Is fluoride actually needed? Ingested fluoride and the new research that we need to be aware of What many studies show about how fluoride in water affects babies in utero Fluoride in the water is…
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NFL's JOE BURROW'S MOMMA, ROBIN | Got it From My Momma | Ep. 71
54:37
54:37
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Send us a text Robin Burrow, mother of NFL quarterback Joe Burrow (Cincinnati Bengals), discusses her son's upbringing and journey to success. She shares that Joe was always a chill and focused child, excelling in sports like baseball and basketball. Robin talks about the importance of communication and maintaining a strong support system for child…
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From Severe Disability to Complete Wellness with Lauren Vakine
58:12
58:12
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58:12
Episode Highlights With Lauren Vaknine Her incredible story and how her health struggles began at a very young age How her mom navigated her diagnosis at a young age The importance of not making decisions from a place of fear How can we begin to learn to figure out our own pieces for our health Her own root causes and how she eventually uncovered t…
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The Gut-Brain Connection & Its Effect on ADHD in Kids With Dana Kay
28:35
28:35
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Episode Highlights With Dana What's going on in the gut in children with ADHD Surprising statistics about gut health in children 54% of American children are diagnosed with some sort of chronic condition — why is this happening It all begins in the gut: 80% of the immune system is in the gut How gut disturbances create brain disturbances and vice v…
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Gentle Parenting w/ Parent Coach Marcela Collier of High Impact Club
1:01:41
1:01:41
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Join host Lauren Berty on That Twin Mama podcast for an enlightening episode titled "Gentle Parenting w/ Marcela Collier." In this episode, Marcela Collier, a gentle parenting expert, shares her wisdom on parenting with understanding. Together, they explore how empathy, patience, and deep connection can transform the way we raise our children. Marc…
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