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Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
Marita Noon Since accepting the position of Executive Director for the Albuquerque-based Citizens’ Alliance for Responsible Energy (CARE) in 2007, Marita’s influence has grown beyond the borders of New Mexico. Her commentaries on energy, politics and their impact on the economy are read by thousands of people each week on many online commentary sites and in newspapers from coast-to-coast. She’s written more on Obama’s green-energy crony-corruption scandal than any other single entity. Marita ...
The is the Agile Uprising Podcast. Agile Uprising is a purpose-built network that focuses on the advancement of the agile mindset and global professional networking between leading agilists. We will remain agnostic of certifying bodies and focus purely on the advancement of the agile craft. Our network will evolve over time, and at the core our online community will remain free to join - forever. We will leverage both traditional and emerging communication and collaboration channels to explo ...
Treading lightly was formed with the intention of bringing like-minded people together to care about the environment and the wellbeing of our community. We also explicitly want to bring those along that want to tread more lightly on our planet but are not quite sure how to just yet.Treading Lightly is all about being inclusive and supportive. We strongly believe that together we can achieve real solutions and improve our communities and the world at large. By uplifting each other, we raise t ...
This Show is about Reptiles and pets and other animals and the Paranormal brought to you by DEA-Exotics Welcome to Negative -20
Navigating the Art Market: commentary & analysis by Melbourne-based Art Advisor Catherine Asquith
Welcome to Maycon Magno, where amazing things happen.
Narrative is power. It's time that we reclaim our stories and tell the truth about police violence, systemic racism, and power violence. Antwon Rose II, Mark Daniels, Christopher Thompkins, Bruce Kelly Jr., Leon Ford, Jordan Miles, Jonnie Gammage, Derron Grimmet, Maneia "Stoney" Bey, Romir Talley, George Floyd, Breonna Taylor, Jade Martin, Black Rapp Medusa, and many, many more #SayTheirNames
DeQuila Freeman and Keila Harper are just awkwardly trying to get through this thing called life. Join them every week as they discuss everything from pop culture, gender, mental health and being black in Trump's America. Welcome to Unapologetically Un-ladylike.
Are you a business owner, executive, leader, team leader, aspiring future leader, leadership junkie, a scientist, a design thinker, or simply the leader of your own life? If you are, then you are a leader and as such, you should be experimenting!Welcome to The Experimental Leader, a podcast where we tackle the ways leaders are experimenting in their own work. Hosted by Melanie Parish, we dive into the most interesting questions about leaders and get into real-life conversations about how peo ...
Savnssending Útisetin er ein sending, har vit hoyra føroyingar greiða frá, um hvussu tað er at liva í øðrum londum. Teir útisetarnir, sum vit práta við, hava allir tað til felags, at teir lesa - ella hava lisið - uttanlands. Slag av sending: Upplysing og undirhald Málbólkur: 18+ Sendilongd: Millum 20 og 35 minuttir Vertur og redaktørur: Levi Hanssen
This is Lit Up with Lo, a podcast about lighting up from the inside out. Through solo episodes and guests, together we illuminate the path to meet our highest selves. This show is a tool to transform our mental and physical health, one to show us how to bring wellness and spirituality into our everyday lives. Together, let’s find our PURPOSE and PASSION.
The host, Emily, currently works in criminal defence in the UK and, as a true crime fanatic, started The Student's Verdict blog which focused on cults, horrifying criminal cases and miscarriages of justice. Now she is stepping into the world of podcasting with The Student's Verdict podcast which will focus on historic criminal cases from the archives, missing persons cases and unusual deaths.
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Get Best Full Audiobooks in Comedy, Stand-Up & Jokes
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ECRF Palliative Care Podcast
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ECRF Palliative Care Podcast
All Ireland Institute of Hospice and Palliative Care / Early Career Researcher Forum
This podcast is designed to support our Early Career Researcher Forum members in their work as palliative care researchers. The Early Career Researcher Forum (ECRF) is part of the All Ireland Institute of Hospice and Palliative Care (AIIHPC.org). The Forum, which is multidisciplinary in nature, has over 160 members and works to provide those members with opportunities to access peer and mentor support, develop links with senior researchers, participate in capacity building workshops and shar ...
On The Drive Phase, Dalton Myers hosts the best sport-related podcast in the Caribbean. This podcast will definitely give you great insight into sports in the region as well as international issues and trends affecting or contributing to the Caribbean sporting Industry. Several guests including athletes, coaches and sports administrators, as well as business leaders and athlete support personnel, will sit down with us to share their knowledge and experience. We guarantee that each topic and ...
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Agile Uprising Podcast
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Systems Inspired Leadership with Marita Fridjhon
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This week come listen to the collative wisdom as your hosts Andrew Leff and Mike Caddell sit down with Marita Fridjhon, author and CEO of CRR Global to talk about her new book, Systems Inspired leadership. During this podcast Marita takes us on the systems inspired leadership journey where we talk about Leadership, META Skills, and many other conce…
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Nail Your Nutrition Podcast
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Nutrients of Concern for Plant-Based Athletes and how to get them
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Do you follow a plant-based, vegan or vegetarian diet? This episode is for you! In this episode, we review some of the key nutrients and deficiencies, how to meet them, how and when to supplement, and how performance may be impacted. You'll learn: - what nutrients may be missing or lower in a plant-based diet and how to get them - when to supplemen…
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Agile Uprising Podcast
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Leading, Inspiring and Empowering Teams with Melissa Boggs
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Host Andy Cleff chats with Melissa Bogg about how throughout the pandemic and post-pandemic era, the world of work has experienced an awakening. After extended periods of work from home, new levels of flexibility, and almost forced work-life integration, pre-existing workplace traditions are no longer palatable. Whose job is it to change the status…
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Treading Lightly Podcast
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EP36 Salvaged timber sculptures w/Kimberly Part 1
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In today's episode, we have a fantastic young artist Kimberly Klau. Kimberly is a local artist based down Termeil who has an extraordinary ability to turn salvaged, rescued, and recycled pieces of timber from spaces like old logging areas and turn them into inspiring pieces of art. She not only creates beautiful pieces of art but also has a unique …
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The Experimental Leader
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Experimenting with Retrospective with Paul Reed
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Well, it's been a joy hanging out with Paul Reed, as always. Thank you so much. I loved having him on the show. It was wonderful. Well, that was so much fun. And I think it's very important to look at both retrospectives. And think of that socio-technical complexity and how it intersects with the Gemba Walk. It's not my concept. I referenced it in …
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Agile Uprising Podcast
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Navigating the Enterprise Transformation Journey with David Hawks and Seth Ely
49:55
49:55
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Host Andy Cleff chats with David Hawks and Seth Ely, from Path To Agility, about navigating the enterprise transformation journey. We dive into: Gaining true buy-in from all the necessary players in the organization Assessments and feedback loops Providing visibility into progress and impediments Building a focus on culture and a learning environme…
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The Experimental Leader
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How to Turn Your Experiences Into Stories that Teach, Lead, and Inspire with Mark Carpenter
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Well, it was great having Mark Carpenter on the show. It's been really interesting to talk to him. I love this idea of a story. To illuminate the good and also come out and talk about the things that didn't go so well. It's really important to have a way to share our vulnerability through a story. I want to challenge you to come up with a story in …
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Agile Uprising Podcast
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Getting Things Done (GTD) in and Agile World with David Allen
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Are you starting to train for a fall race and have no idea how to fuel for those long runs, rides, or races? This is your go to episode! In this episode, we cover: Why it's so important to fuel long endurance efforts, and the science behind it Exactly how much you need for fuel How you can start to practice on your next long run or ride Hydration a…
WARNING: we get a little esoteric on this one :) This episode was spawned from a conversation on our Discord...Is "agile" a cult? Or is it a religion? Have we deified ourselves or others? What's the difference? We convened a panel to try and unpack this topic and come to consensus....were we successful? Let us know! About that intro music.... If yo…
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The Experimental Leader
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Igniting a Workforce in Today's Employment Market with George Murray
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It was so fun to talk with George Murray about how to pay attention as a leader and about all of that. And I have a challenging question for you. How can you ignite the people around you to engage in the things they love to do? That's my challenge question to you this week. Go experiment. Love the show? Subscribe, rate, review, and share! Here’s Ho…
This week we welcome back the creator of Tameflow Steve Tendon to talk about his newest book, Standing on Bits. We discuss the different flows in an organization, how to tie the work that agile teams produce to financial results, the importance of signals in your system, and once again...if you have nothing to do, go fishing! Enjoy! Standing on Bit…
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The Experimental Leader
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Helping People Harness Digital Empathy at Work with Mckenna Sweazey
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It was fun to be here with Mckenna Sweazey. And I love this idea of, if you're having a bad day, go ahead and let people know it's a different kind of feedback loop, which I talked about in the experimental leader book. But I love the idea that if we wonder what people think we're thinking, we just tell them. Let people know how we're feeling, and …
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Nail Your Nutrition Podcast
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63: Challenging Food Rules with Ultra Runner Kayla Fitzgerald, RD and Certified Intuitive Eating Counselor
53:49
53:49
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On this episode, we speak with Registered Dietitian Kayla Fitzgerald about all things training and ultrarunning, her journey into intuitive eating, and how she walks clients along their journeys with intuitive eating while balancing the nutritional needs and demands of training. We discuss: - how she got into distance running and progressed to her …
Regardless of how long it feels, it's been just over two years since our professional lives were disrupted by COVID-19 and the worldwide quarantine that pushed most of us into working from home. Every. Single. Damn. Day. Claudia Orozco-Gomez (I'm not restating her persona because it's amazing enough as is) hosts a retro for AU Discord members Steph…
Our Town is a not-for-profit organisation aimed at providing festivals for the future that are waste free and that support local communities. Haley and Matt came on to share their story on how Ourtown came to be, the dream behind it, and the upcoming event on the 4th June 3 PM-10 PM. Support this awesome crew who donate so much of their time to org…
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Agile Uprising Podcast
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Agile in Education: Going with the Flow - In Pursuit of More Adaptive Ways of Working
42:34
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In this panel podcast, co-hosts Andy Cleff and Colleen Johnson chat with Garry Miller, Jeff Burstein, Jessica Cavallaro, Dr. LeDonna Griffin, Roslynn Jackson, and Simon Holzapfel about their journeys as agilists and educators. We explore ways for educational systems to adapt to bring more joy into the classroom, as well as greater engagement from p…
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The Experimental Leader
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2nd Anniversary Episode with Marita Fridjhon: What Does Systems Inspired Leadership Bring To Us Today? And What Has Changed Since Our Last Interview?
35:53
35:53
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Well, it is so fun to talk with Marita Fridjhon. She is masterful at systems and what I would call feedback loops. And I love this idea of systems-inspired leadership. The idea that we don't have to lead alone is much a part of how I think about leadership. I want to challenge your thinking. Think about where you try to go it alone and have to be s…
Do you have a race on the horizon and want to properly carb up for it? This episode is all about carb loading so you're ready to hit the road and crush your race! In this episode, we cover: What exactly is carb loading and why it's important How carb loading works and how you can make it work for you How carb loading can help you increase performan…
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Agile Uprising Podcast
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How to Design, Build & Ship Successful Products with Jeff Patton and Jeff Gothel
58:11
58:11
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By Agile Uprising Podcast
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The Experimental Leader
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Building Confident Leaders and Healthy Teams with Todd Long
28:05
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Well, that was a fun conversation with Todd Long. And one of the biggest takeaways for me from this conversation is that it's such an interesting idea to think about the fact that the vision doesn't have to come just from the leader. We can have these conversations that develop our vision. Vision can come from everywhere in the organization. We can…
What does fluid dynamics have to do with agile transformations? What is "vorticity" and how does it play into the differences between market demand, business agility, and software delivery? And what about firmware, which is a niche few talk about? How do you get agile firmware between agile software and agile hardware? This week we sit down with es…
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The Experimental Leader
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The Future of Where Remote Work is Going with Liam Martin
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31:48
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It was lovely to speak to Liam Martin. I love this idea of the experimental context. We tried some experimentation on taking remote work home or taking the office home. And I'm fascinated by this idea of asynchronous, remote work, helping to build more a diverse and inclusive work environment and get rid of some of the biases that we might have. I …
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ECRF Palliative Care Podcast
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Episode 08 – Gwen Stevenson: How art can support palliative care work
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Gwen Stevenson is a freelance digital media artist working in socially engaged, interdisciplinary, community and health care art projects in Northern Ireland and beyond. In this podcast, she discusses her own work, and her collaboration with palliative care community project, The Heart of Living and Dying.…
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Nail Your Nutrition Podcast
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61: Are you a Fueled or Underfueled Runner?
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Do you wonder if you're eating enough for your training and recovery? We share 10 tips and symptoms to tell if you're a fueled or underfueled runner. Join our free FB group. Find complete show notes at https://nailyournutrition.podia.com/podcastnotesBy Nail Your Nutrition
Everybody is talking about this buzzy technology....but how would it work in our agile world? Would it even? This week Troy and Jay sit down to discuss everything web3 related, and they speculate on how it could apply in our world of agility. Enjoy! If you enjoyed this episode, please give us a review, a rating, or leave comments on iTunes, Stitche…
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The Experimental Leader
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Using Academic Theory and Applying it to the Corporate Setting to Achieve Business Results with Steve Yacovelli
30:55
30:55
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It was just great talking to Steve Yacovelli. I love this idea of feedback being a gift. I think it is a great gift to have access to information. Often as leaders, we're afraid of information if it doesn't align with what we believe. And so I encourage you, as you get information, to see it as information to be curious about what you knew already.…
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Agile Uprising Podcast
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Scrums Allegiance with Jensen Schwatherwell
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34:01
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Host Andy Cleff @justsitthere chats with the founder of the Scrums Allegiance Jensen Schwatherwell. @ScrmsAllegiance mission is straightforward - Help grow organizational legitimacy by appearing more agile while avoiding the risks of improvement. Jensen Schwatherwell shares his well earned-knowledge thru a series of challenging listener-submitted q…
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The Experimental Leader
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Eliminating Self Doubt, Anxiety & Mental Blocks with Adrian Moreno
24:06
24:06
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Well, it was great being here with Adrian Moreno, and I am so conscious of this idea of the idea of fostering a dream. This is true for coaching. It's true for hypnosis, I feel like we can all tune up our brains a little bit. So I want to challenge you as just a human being to think about yourself, your thoughts, what you're calling forth for yours…
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Nail Your Nutrition Podcast
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60: Hormone Health for Endurance Athletes with Kaely McDevitt, MS, RD, LD
50:12
50:12
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Hormones are the major buzz word right now on social media, but do you know what they really are and how they can affect your training (and life)? We enlisted the help of Kaely McDevitt, MS, RD, LD, a fellow dietitian who specializes in women's health to untangle what exactly hormones are and why they matter to you as an athlete and woman. In this …
You've heard of paired programming, and even paired work...but what about paired coaching? This week we sit down to discuss the concept of paired agile coaching: how would it work? Would it work? Is it too much of a good thing? Tune in and hear our panel's thoughts. Enjoy! If you enjoyed this episode, please give us a review, a rating, or leave com…
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Art Talks
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Talking with Kelly Gellatly, Founding Director, Agency Untitled
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33:56
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Listen to Catherine Asquith as she talks with arts leader, advocate, curator, writer and Founding Director of Agency Untitled, Kelly Gellatly, about leadership, role models, board responsibilities and her latest venture.By Catherine Asquith Art Advisory
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Agile Uprising Podcast
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Book Discussion: Sooner Safer Happier by Jonathan Smart
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Sooner Safer Happier by Jonathan Smart is one of those books that we feel should be read by EVERYONE at every level...this week Jay is joined by "the coach everyone wants to be when they grow up" Don Eitel, to discuss what insights we took away from the book and what we learned. Enjoy! If you enjoyed this episode, please give us a review, a rating,…
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The Experimental Leader
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Experimenting with Being All of Who You Are as a Leader with Bryna Haynes
37:17
37:17
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Well, it was fantastic to talk to Bryna Haynes about the idea of thought leadership. The idea is that you can put your ideas out into the world as something substantial. And I think this is such interesting for people. It's one of the bases of how I work with leaders. Coaching is to find out how they want to impact the world and what they uniquely …
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Nail Your Nutrition Podcast
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59: Sugar 101: How it works for your sport
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In this episode, we break down what sugar actually is and isn't, and how it functions for sport and endurance exercise. There are several myths out there about sugar (such as sugar is addicting), so we address some of these and explain why they aren't true. We also differentiate between sugar when you're performing and when you're not. Full show no…
This week we have return guest Graham Scott. Graham is a practicing "throughput accountant" and he sits down to chat with us about his new book, Practice Makes Profit. Who knew you could make more money by NOT working harder!?! Listen to Graham tell us how! Enjoy! Practice Makes Profit on Amazon If you enjoyed this episode, please give us a review,…
