show episodes
 
Helping you improve your game on the pitch by changing your mindset off it. Improving your confidence, and giving you the tools to improve your game without stepping on the training pitch. This podcast is designed to help you by giving you an insight into the footballer's mind. It's also to help you beat any issues you're facing off the field. Learn off the pro's, discover what they do and let's take your game to the next level. If you liked this podcast download my free audiobook. The five ...
 
If 70% of the PR industry is made up of women, why are 30% of PR executives men? The SHEQUALITY Podcast, by The PR Council, is a weekly show dedicated to the important issues facing women in the workplace. Hosted by PRC Board Member, Lee Caraher, we interview a senior woman in PR to talk current events, leadership and careers. Our goal: helping women to rise to the executive ranks.
 
Are you a woman who’s obsessed with her weight? Have you jumped from fad diet to diet only to fail when your willpower gave out? Have you cut dairy, sugar and entire food groups to try and lose weight? Do you wonder if you can ever be free from food obsession? Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues? Welcome to the WinAtLife Podcast. Kitty ...
 
The Revitalization Blueprint Health & Fitness Optimization For Entrepreneurs Ollie Matthews, creator of the Revitalization Blueprint talks to many high-performance experts from Entrepreneurs, therapists, business experts and marketers whilst also bringing you his own tried and tested tips which have helped successful entrepreneurs worldwide optimize their health and fitness. Www.RevitalizationBlueprint.com
 
•PLEASE VOTE FOR GEMMA ON THE DJ LIST - THANK YOU http://thedjlist.com/djs/GEMMA_FURBANK/ • OFFICIAL VESTAX EUROPE PRO ARTIST alongside Carl Cox, PVD, Jeff Mills, Grooverider & more. • FOR TECHNO: SIGNED TO WWW.UNIONLABEL.IT alongside Alex Di Stefano, Alex D'Elia, Norbert Davenport, Nihil Young, Loco & Jam,Phuture Traxx, Citizen Kain, Worakls, D-Unity,Miniminds,Antoni Bios,Dualitik & more • TECHNO NORTH AMERICA: WWW.RE-KONSTRUKT.COM alongside Sasha Carassi, Alex Bau, Sam Paganini, Gayle San, ...
 
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show series
 
If you’ve followed me for a while, you’ll know Matt. We just had a bit of a catch up. He’s recently got engaged, bought a place on the lake - it’s completely off the grid! He’s been busy, but it was so nice to sit down and chat about his Mitolife product, Dissolve-it-all. I started taking Dissolve-it-all after I got my breast implants taken out in …
 
Is the family structure under attack? Why is it under attack? Are people born racist or is it taught to us? Is the school system one big trick? Are social media arguments worth it? Why should we prioritize in-person interactions to online interactions? Benny Wills is a poet, presenter, and communication coach. He shares his thoughts about why we sh…
 
What is the role of hydrogen in cellular energy production? What happens when deuterium, a heavy isotope of hydrogen, gets into the mitochondria? What is the true role of adenosine triphosphate? Why do people who live at the equator emit less infrared light? What is the role of melanin? Matt Maruca, creator of the light diet and Ra Optics, answers …
 
So I know I talk about women a lot...because I am one 🤣 and our program is specifically for women. I remember when I first met Craig, at the same time I met my now business partner Emma Sgourakis. I was like a rat up a drain pipe 🤣 and quickly converted Craig to pro-metabolic eating. In fact when Craig and I opened our gym in 2015 we worked with bo…
 
Technically not a mushroom, the parasitic fungus Inonotus obliquus, commonly called Chaga, is a nutritional powerhouse and pure kryptonite to tumors. Chaga will invade the birch tree and decay the heartwood for up to 80 years. During that time it generates a plethora of medicinal compounds including inotodiol, beta sitosterol, polyphenols, terpenes…
 
I was so excited to have Lisa on the podcast! I'm a huge fan of her book The 5th Vital Sign. If you’re a woman and you haven’t read this book, I highly recommend you read it. Prior to finding Dr Ray Peat's work, Emma Sgourakis (my now business partner) and Craig I suffered with painful and irregular periods, PMS, I had a miscarriage, a D&C, polyps …
 
Phrases like “no pain, no gain” and “eat less and exercise more” are the mainstream alternative messaging that is pushed. That way of living creates a state of chronic stress at the cellular level and eventually leads to burnout and disease. Jay Feldman shares his thoughts about hormesis and why what doesn’t kill you makes you weaker. He explains t…
 
Endometriosis is a disease condition where the tissue that normally lines the uterus, the endometrium, grows outside of the uterus. It is a painful condition that is very common in a world of rampant birth control usage and a high intake of polyunsaturated fatty acids. Kori Meloy found a naturopath that helped her heal from it and now she helps wom…
 
We’ve had Dr. Peat on the podcast before, and it actually ended up being our most downloaded WinAtLife podcast. So, we brought him back again to discuss vitamin D, calcium and mineral metabolism. There’s so much good information in this one! Dr. Peat offers up a lot of clarity when it comes to the great vitamin D debate. So, should you supplement v…
 
In this episode, Rob, Matt & Luke talk about social media, the good and the bad. Is social media a friend or foe when it comes to your football career. Why social media is mostly smoke and mirrors and you shouldn't be comparing your life to others. How you can use social media to make you better and use it for inspiration to drive you forward.…
 
The thyroid is the master gland and if thyroid physiology is thrown off then the rest of the body is thrown off as well. This is the foundation that Keith Littlewood builds upon in his research of environmental pollutants and their harmful effects on human health. Inhalation, absorption and ingestion are the three routes through which harmful compo…
 
In the episode, we have former Reading midfielder Scott Davies. He talks about: How gambling took over his life and how you managed to get a handle on it. How he gambled away the deposit on his house in 15 days. How he lost his identity and turned up to pre-season training two stone overweight If you need any help with any of the issues that were d…
 
Jayton Miller reversed his hypothyroidism not by eating lots of vegetables, going keto, or cutting sugar... he did it by doing the opposite. Host of The Thermo Diet podcast, Jayton shares practical and simple tips to increase your energy levels, lose weight in a healthy way, and improve your emotional and mental resilience. He shares his thoughts o…
 
I feel Keith Littlewood needs no introduction! He’s been on our podcast plenty of times. He’s just a wealth of information, so we decided to sit down and talk about why some of these so called health foods like raw green veggies, nuts, seeds and vegetable oils may not be so super for our health after all! I remember back in my crazy diet days I cut…
 
Did you know that your smartphone has multiple antennas on it? Think of each antenna as an angry bee that stings you. If one bee is stinging you its not a problem, but when you have an entire swarm stinging you, its adds up quickly and the venom could be lethal. That is the analogy that Daniel DeBaun uses when describing the potential harm of manma…
 
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